I'm locking myself inside this gym and I

can't leave until I lift 1 million

pounds.

>> Yeah, that's a lot of weight. That's

like four blue whales, 42 school buses,

or 3,846 Dwayne Johnson's. No bed, no

kitchen, no privacy. This gym is my new

home.

>> It's time to completely overstay my

welcome.

Once I officially open these doors, I

ain't leaving.

>> So, I began looking for what is going to

be my base camp. And already the thought

of constant fluorescent lights is

scaring me.

>> This could be a pretty good area, but

it's still like right near all the

action.

>> Even right here is not bad, but a lot of

windows.

Not much privacy.

>> I wasn't finding anything I loved until

I realized they had an upstairs.

>> Yeah, this is it. We get a great view of

the gym here because I know with camping

you want to be on higher ground so you

can see bears and stuff coming, but I I

guess the closest thing to a bear would

be an IFBB Pro in my case. And they're

allowed in my tent and me. The closest

I've come to camping is the tent that I

pitch every morning. Like imagine Yoda

walking a Victoria Secret Runway. That's

how far out of my element I am right

now. But I got this tent off Amazon.

I've watched Survivor once, so how hard

could it be?

The tent has been built and I am low-key

proud of myself right now. Here's a

quick little tent tour.

There it is. That's that's literally it.

There's nothing more to it than it's

pretty crazy to think that my workout

today is someone's entire training

block. I think the ideal strategy is to

take every set to like around an RP7,

nowhere near failure, cuz if I go to

failure, I'm going to crash and burn

very, very quickly. Now, I also have no

idea how long this is going to take me.

I'm terrified. I always expect an early

finish, but this is the first time I'm

actually hoping for one. So, I have 135

lbs loaded up on the bar. We're going to

start with barbell rows. So, time to

become a millionaire in my favorite

currency. Start time 11:44 a.m. Here's

how this is going to work. I have 135

lbs on the bar, which means every rep

gets me 135 lbs closer to my goal of 1

million. For this challenge, there are

three rules. One, obviously, I can't

step foot outside the gym until I'm

done. Two, I can't lift after 11 p.m.

That's when the gym closes. And three, I

can only count weight added to the

machine, not the weight of the machine

itself. I'm about to start my fourth set

here and I think I'm going to start

using straps. My hands aren't tired yet,

but I think it's just the smart thing to

do. This is a long game and I feel like

this is going to help me right now. I

just finished five sets of barbell rows

and for this entire challenge, I'm going

to be tracking all my lifts and weights

in this ledger right here. This is like

the only math I was ever meant to do.

So, we're going to tally up and and see

where we're at. We have lifted 11,025

lbs so far. This gym has so many

different amazing machines, it was hard

to pick what to do next. But I think I

found the perfect one. This road machine

is absolutely perfect for my mission

because I can change where I want peak

resistance. So when I fatigue some spot,

I can just switch the weight on one of

these pillars here and it completely

changes where most of the tension is. So

I can get a ton of tonnage on here. I

put the tension on the end range which

definitely allowed me to crank out a ton

of reps. I was stacking plate after

plate and I was becoming increasingly

more confident. Now I've lifted 100,000

lbs before and that only took me an hour

and 36 minutes, but I didn't have to

repeat that nine more times. Just

accumulated a total of 13,400 lb on the

seated row.

>> Since it was my first time at this gym,

I thought the best strategy would be to

ask members which machines would give me

the biggest bang for my buck.

>> If you're counting that in pounds, you

know, the stack would be like 200. So

you could say 400 each rep if you max it

out. Let's just say

>> Oh, that's

>> Yeah. So

>> that's smart thinking. Okay. Thank you,

man. Appreciate it. He just showed me

this machine right here and said it's

basically a cheat code because there is

two stacks on this lap pull down and

it's in kilog. So I think I I feel like

it's going to add up really really

quick. He wasn't wrong. This is me

moving 59 kg per handle, which is 130

lb. And I just kept adding more and more

weight each set. Seriously, make sure to

comment down below. We love you, John

Luca. I only did five sets of these pull

downs, but I probably should have done

more, and you'll see why later. I'm

going to be using the trap bar to help

me get out of this trap that I'm calling

the gym. Trap bar is a great way to

accumulate tonnage. It's also probably

one of the more fatiguing things I could

possibly do in the gym. So, I have to be

careful with the weight that I'm pushing

here. So, I searched on Chachi BT how

much does a hex bar weigh because I had

no idea. And apparently there's a bunch

of different hex bars, but it says a

standard one is 45 pounds. So I'm going

to count this one as a standard one. I'm

going to rack as much weight as

possible. And basically I'm going to

lift until I reach 100,000 lb

and then we're going to go from there.

Call me Pablo lifts everybody cuz I'm

moving weight rather quickly. I'm like a

freaking human forklift. So I'm 50 reps

in with the trap bar deadlift. Taking a

quick break by the exit sign for some

motivation and to remind myself that

there's actually an outside world that

I'm striving to be released into. Even

doing the trap bar deadlifts with the

straps, it's still very taxing on my

hands. Like, my hands have not gone

through this much since 15-year-old me

learned how to clear a freaking browser

history. You know what I'm saying? So, I

definitely don't think I'm going to hit

100,000 lbs with this. I'm going to do

as much as I can, strive for 100 reps,

and then probably move on to some of the

leg stuff. Might be here a long time.

I didn't realize that if I wanted to get

my total up to 100,000 lb, I needed to

lift this 225 lb trap bar 250 times.

>> Well, that was 100 reps

with this thing. Quickly, I made myself

some electrolytes, which is going to be

incredibly important to help me with

hydration, fatigue, and preventing

muscle cramps. The next thing that I

want to do is the hack squat. And there

are so many different options of squat

machines here. I don't know what to

pick. I'm kind of overwhelmed. I feel

like I'm the bachelor and it's the row

ceremony right now. But what I'm going

to do is probably what every bachelor

wishes that they could do. I'm going to

hit them all. First one is the Atlantis

hack squat. It was so smooth. I

absolutely loved it. I'm going to give

the Atlantis an A tier. Next one is

Watson or Atson. I don't know if that's

just a cool logo beside it. It had this

neat lever on the back that allows you

to change the angle of the squat. I

loved this one. It was beautiful on the

knees. S tier. Third one was the Prime

Machine. I also loved it, but not as

much as the one before. A tier. New

tech. This one was by far the easiest to

move two plates per side. I did 25 reps,

but I didn't love it as much as the

other three. B tier. Then onto the more

old school one, the Cybex. This one was

extremely humbling. Like way harder than

the rest because of that C tier.

Natella's hack squad I would also give a

C tier.

>> Well, I hit them all and there's at

least four of them that I want to bring

back to the tent with me. I just

finished three sets of the Cybex leg

press. 8,100

lb total per set. Volume right now is

reaching Dragon Ball Z training montage

levels. It's getting insane. Like the

chances of me getting an overuse injury

is as likely as me getting caught

looking in the gym class showers. But

with all that said,

we are now at over 100,000 lb. Every

100,000 lb is just going to feel like a

mile marker

in a marathon through hell. Like it's

226. This is taking me a long time. So

this is a battle between me and gravity.

Gravity is starting to win. So, I'm

going to take a little bit of a break

and then we'll start on the next

training block.

>> So, we have an entire fridge full of

energy drinks. I'm going to call this

the nurse's office. And I'm a sick sick

boy.

Oh.

Okay. So, meal one, we have beef

lasagna, which is apparently 450

calories, which I'm calling cap on. Look

at all that cheese. But I'm just going

to believe it for now.

Caffeine is going to hit lethal levels.

I know it. But I absolutely need it. I

got a raw protein shake because

going to swallow a little bit of seabbum

to give me some extra push in this next

training block here.

So good. The fact that this is like

macroofriendly lasagna is ridiculous,

man. It tastes like it failed the

background check the calories, which is

a very big compliment. Now, in an ideal

world, I hit 333,000 lb today minimum.

Spread that over 3 days, that's

basically a million pounds. I don't want

to be here 3 days. That's just like my

minimum goal today. 333 lb. I feel like

we can do it. I'm striving for 400,000.

It sounds terrifying,

but hopefully after this meal, we get a

second wind. And I got some tricks up my

sleeve coming up. Some very clever ones.

After my meal, I didn't want to waste

any time while digesting my food. So, I

found some cal machines and did 100 reps

of each with 140 lbs. Now, I didn't want

to do too much volume because I don't

want them to get too big. I mean, look

at them.

>> I found this leg press machine, and the

cool thing is it's signed by Chris

Bumstead. And apparently this is the leg

extension he used for prepping for his

sixth Olympia. So when I do this, I feel

like the only chance I ever have at

signing something with like a special

meaning like this is like signing

somebody's like cheat day crispy cream

box. To think that Seabbum has been on

here sweating

and moaning in agony from the doms that

leg extensions gives you is giving me

hella motivation right now.

Pretty

[Music]

[Applause]

cool. I'm using the same machine as the

goat, which makes us officially anabolic

Eskimo Bros. I definitely took it a bit

too far with this leg extension, and I'm

starting to pay the price.

>> What I'm going to do, biceps, then do

triceps, biceps, triceps. Hopefully by

the time the arms are done, I can go

back to doing things like leg press and

stuff. But right now, I know that if I

push it, I'm going to like puke.

Oh. So, I did a bunch of sets with this

preacher curl, and while I was doing

them, I realized I was running into a

pretty big problem.

>> All right, guys. I found myself in a

little bit of a pickle because there's

pros and cons to doing what I'm doing.

The pros are I'm recovering. I'm

starting to feel better. Oh, and also my

pump is getting pretty gnarly. The cons

are because the weights are way lighter,

I have to push the sets way closer to

failure to actually get some respectable

tonnage to add to my total here, which

is starting to fatigue me. I just did

the prime creature curl. Four sets, only

7,650 lb. That is not time efficient, my

friends. That is not time efficient. So,

I I I really underestimated this

challenge and I'm starting to get really

scared.

Okay. Well, that was 25 reps. Felt

pretty good. So, we're going to set up

shop here for a little bit and uh get to

200,000. And setup shop I did. These

dips were game changer. Each set of 25

gives me 5,000 lb to add to my total. I

thought I was winning, but little did I

know this was a monumental mistake that

would hold me back later on. After the

dips, I did some more curls before I had

a genius idea.

>> I found another Chris Bumstead machine

that he used for his Olympia prep. Now,

I have a really stupid idea that's

potentially going to be my downfall for

this challenge, but I feel like the

outcome could be so cool, I'm going to

do it anyways. I'm going to do 300 reps

and we're going to compare the pump

every 100 reps and we'll see my my delts

blow up. This might be the only way the

naughties can get big shoulders. Who

knows? Oh yeah, this is easy.

Oh [ __ ]

Oh, so we got a long 300 reps. Okay, 100

reps in. How we looking?

It's pretty crazy so far.

200 reps in and I can barely hold this

camera up right now. I'm also feeling a

little bit homesick.

So hopefully homesickness is a is a

symptom of hypertrophy. Oh yeah. This is

by far the most doritoshaped I've ever

been in my life.

That was just a 30 rep set.

You know what they say sometimes,

confuse the muscle to get it to grow. I

think my shoulders are like past

confused. They're just straight up

pissed right now. But 70 more.

Oh my god. This is like some David

Gogggin shoulder workout [ __ ] man.

Freaking going to puke from laterals.

What the [ __ ]

This plate loaded incline press machine

by Newekch is wonderful. It's like the

best incline chest press machine I've

ever used in my entire life. Like, I

have not had a mind muscle connection

like this since the week I hit puberty.

It is like, you have to try this thing.

And you can load a lot of weight.

My eye is starting to twitch.

>> Eye twitching during a workout is

usually a temporary and harmless

condition. Thank God. Often caused by

fatigue, stress, eye strain, or

dehydration from exercise. All the ways

to alleviate it, I'm avoiding, which is

why it gets so much worse later on. My

triceps are absolutely fried from all

the dips. So, I can't push my chest

anywhere near as hard as I'd want to or

I could normally do because my my

triceps are just so fatigued. They are

fatiguing before my chest actually gives

out, which is really holding me back

right now. So, the tricep dips, although

great in the moment, that was that was a

huge mistake. I don't know if you can

see this, but my arm is cramping so bad.

Like, it hurts to extend.

Like, if I just curl, I instantly cramp.

After four sets of the pec fly, we are

officially a quarter of the way finished

this challenge. With that, I can

actually picture myself actually doing

this. The chest pump is absolutely

insane. Hopefully, it has more staying

power than my dad. But what we're going

to do right now is take a break. Again,

this is a marathon, not a sprint, and

then we reconvene. Just chilling in the

tent right now, having 150 calories or a

scoop and a half worth of straight carb

powder. And you guys know me, I don't I

don't drink my calories. I think that

should be illegal. But this is a do or

die situation. This is all about

survival. This is camping, my friends.

It has to be done. And the amount of

people who have just been like, "Will,

what are you doing here for so long?

What's your split?" And I'm just like,

"My split is I'm training everything

until my body literally splits in half."

And then they just stare at me like,

"It's the biggest gym flex of all time."

Now, ever since 11:30 in the morning,

I've just been hearing things get

absolutely slammed by sweaty dudes. So,

I'm pretty sure I know the direction

tonight's dreams will be taking me. But

in other news, we're quarter of the way

there. I think we are going to surpass

my goal of 333,000 lb. I think we're

going to pass like 400,000. So, what I

got going to do right now is take a

longer break than I want to. A break so

long it might actually scare me so we

can go out there and crush it later. cuz

right now I'm I'm cramping all over the

place. So, I just got to chill, regroup,

get some food,

and then we go back out and crush it.

Here's a quick clip of me chilling.

For food, I really didn't want gym food

anymore, so I looked out the window and

I locked eyes with Popeyes. So, I

decided to order it. And bless him,

manufact.

All right, we got our Popeyes. I feel

like this is the first time in my life

where I actually deserve fast food. So,

one thing I got which I never knew they

had tempura battered cauliflower. Give

it a dip and put it to my lip.

Oh man. The next thing I got the

blackened chicken sandwich in hopes of

manifesting the next meat that I get to

enjoy in this gym.

I love a pickle between my buns. Having

fast food in a gym is a vibe, man. It's

time for the final stint of the day. I'm

just going to absolutely crush legs. I

feel like that's the best thing to do

right now. I'm feeling extra nervous for

my central nervous system. But hey,

screw it. What you're about to see is

what I like to call the prey and press

method. The trick is to treat every rep

like it could be the last rep of your

life because it could very well be for

me right now. To annihilate my legs, I

decided to revisit the Cybex leg press

and the new tech hack squat thing

because you remember that mystery rule I

mentioned? Well, that rule is come

tomorrow, I can't use any of the same

machines I use today. So, I wanted to

make the most of these. Just like any

other round two in life, the load has

diminished from sixth place to five. But

I'm lasting longer. So, last time I did

five sets, hoping to get minimum six

here, which will set me up good for the

next thing. Last set. I just want to be

in a room that doesn't have fluorescent

freaking lights on my face.

[Music]

[Music]

Yeah, that is it for legs today.

I don't know if centralized rabdo is a

thing, but if it is, I'm definitely

going to get it in my legs. But one

thing that I haven't thought about,

which I don't know how I haven't, is

shrugs. Ton of weight. Very short range

of motion.

Let's go spam those. Time to get that

Channing Tatum neck.

Yeah, I'm going to be here for a bit.

I was eventually able to add five plates

per side, which would give me 9,000 lb

per set. I swear every single piece of

machinery that I use is like my favorite

thing in the moment. Like I have a

favorite thing, try a new thing. It's my

favorite thing. The machines just feel

amazing. Men are only as loyal as their

options.

>> The lap pull down was amazing. And after

that, I found a prime chest press. And

then after that, I laid on the floor and

contemplated my entire life.

>> Okay. Um, after the chest press, I'm

currently at 368,000

lb. That's supposed to be my last one,

but I'm so close to 400. So, I just I

think I got to just keep on going. Man,

I absolutely adore Chat GPT. So, I asked

Chat GPT if there's any gym hacks to

help me accumulate more tonnage as fast

as possible. And then they recommended

farmers carries. And I'm like, how the

heck did I not think about this? Every

single step counts as a rep. So, I

brought 100 lb dumbbells, which is 200

lb in total. It took me 45 steps to get

here. 200 * 45 is 9,000. 9,000 lb. So,

I'm just going to walk around as much as

possible with these things and then we

should be we should be good. This was

quite possibly the best decision I have

ever made, not just in this challenge,

but in my entire life. Tonnage was

adding up so quickly, but every pro has

its cons, and that was it was destroying

my hands, which is certainly going to

affect me tomorrow. Look at my hands.

They're looking like when I was a kid

during the Halo 3 launch. Oh,

[Music]

I know I can't do these tomorrow,

so I I got to keep doing them.

82. Look at those premium weak hands.

Wow. The farmer's carries alone gave us

a total tonnage lifted of 83,200

lb, which is insane. Which brings the

total day 1 tonnage lifted to 451,693.4

lb, which is way above the goal. I'm

absolutely stoked right now. Like, holy

[ __ ] we're doing this. Now, what I'm

going to do is I'm going to release the

files. I got nothing to hide. So, I'm

going to put screenshots on the screen

of everything in this ledger right now

so you can see everything. You can track

along if you guys are doing this from

the comfort of your own homes and you

can see everything that I've done. So,

taking a much needed break now, a much

needed shower. And it's time to just

wind down. Walk to the shower area with

the three legs showing. So much room in

the shower area. I would rather see a

lot more showerheads with way less

curtains. But anyway, it was time to

clean up.

>> I have never felt so deserving of a

shower in my entire life.

>> I wanted to wash my hair so bad, but my

shoulders were like, "Nope. Too bad,

buddy."

>> I got my jammies on and I'm officially

the last person in the gym.

I'm like extra paranoid right now. But

[Music]

watch. Tonight is the night the

treadmill just starts moving on its own.

I got to go pee. It's a bit of a scary

journey. So, I want you guys to come

with me. I've always wanted to do

something like this as a kid growing up,

but in a Pizza Hut, of course.

[Music]

Yay.

Okay, let's go. I can already tell based

off the floor that I'm sleeping on that

my back is going to be so messed up

tomorrow. It's going to be like I spent

the night with the rock after a very

tense day on set. I was planning to set

an alarm for tomorrow morning, but I

don't think I need to because the gym

opens at 5:00 a.m. and I feel like the

stampede of Cardio bunnies are going to

wake me up. Like the music's going to be

lasting

if I sleep through that. That would be

that'd be an issue. So, good night.

[Music]

Yeah, there is no way I'm sleeping right

now.

I kind of thought of going down and

doing bench press, but

I think it'd be kind of terrifying.

Imagine getting pinned under the bar

at 2:00 a.m. in the dark. I don't think

so. But what I think I'm going to go do

is do some pull-ups. Let's go. I weigh

195 lbs. I'm going to do 10 sets of 10

pull-ups, totaling 100 pull-ups. 19,500

added to our total. Let's begin.

>> Doing pull-ups in the late hours of the

night in an empty gym is something every

meathead should do once in their lives.

It's a pretty amazing feeling.

>> I have transcended

gym rat status. I am the gym.

I am part of its very foundation. With

the amount of working out that I've done

today, I probably need 3 g of protein

per pound of body weight just to stay

anabolic. I also just remembered when it

comes to camping, you always have to

have s'mores. I obviously can't do that

in a gym because I don't want to set the

building on fire. But what I can have is

a David's Bar. 150 calories, 28 g of

protein, and tastes just as good as a

s'more. It's a 62 g bar, which is bigger

than most protein bars on the market and

50 calories less. It nobrainer.

I have the fudge brownie flavor.

One of my favorites. David just delivers

every time. I'm going to eat this and

then I actually have to get to bed or

else tomorrow I'm absolutely screwed.

Good night.

It's 4:47

in the morning. I don't think I slept. I

think I I blacked out from discomfort to

be quite honest.

I'm also so sore.

Like I I Oh. Oh my god, I look so rough.

And as long as I have a great pump, I

don't mind looking rough. I fear if I

sneeze, my body will crumble. It hurts

to just make a fist. and my feet are

numb. So

things are not looking good right now.

But you know when someone gets really

hung over and they say the best cure is

more alcohol, maybe for me the best cure

is getting under some more weight.

I highly doubt it. I feel like I'm going

to vomit, but we're going to get it

done. I made my way down the stairs

slowly and got started with my morning

routine, which is very simple. I put on

some deodorant and then I brushed my

teeth. Unfortunately, there was no old

man beside me who feels like he needed

to be naked while shaving his face. Then

I went to the front and got some

caffeine and a light snack to give me

some fuel to get started.

Saying good morning to the staff was

probably one of the weirdest experiences

of my entire life. Good morning.

You good?

>> They probably think I'm going through

like the craziest divorce right now. And

also, this gym,

it's starting to feel a lot like home.

I'm feeling like an anabolic orphan.

Having something light because I want to

get out there as soon as possible

because I'm starting to feel like the

moaning myrtle of fitness, like I'm

never going to leave this place. And I

also I do moan a little bit more, but I

have this Greek yogurt bar. It's all

natural ingredients. I could go for like

the protein bars, the shakes, all that

other stuff, but I don't I don't want to

turn into like a vending machine by the

end of this thing. So, this is overall

pretty healthy. 277 calories.

Even opening this hurts. It's really

cool to see people who have real jobs

coming into the gym so early in the

morning to get their lift in before they

go to work.

It's 5:30. The place is actually pretty

busy right now. Today, I'm going to be

lifting for survival, spiritually

spotting myself. But one thing is

absolutely for sure. I am not spending

another night here. So, we are crushing

it today.

The first thing I'm going to do is sled

drags. The sled itself is 87 lb. I've

added weight to it, and I think we're I

think we're going to do some damage

here. So, let's get started. And if I

pass out, tell my mom I died doing

something stupid, but also cool.

[Music]

>> Was such a good call. Even she thought

so, too. And I'm just happy I'm not

doing this alone.

>> Did 832 steps, but 222 lb on the sled.

So, I moved a total of 184,74

[Music]

lb. So, we are now officially

well over halfway, 655,000 lbs. Next

thing I'm going to do, leg press, cal

raises, super set with push-ups. So, for

the push-ups, I know it's not fair to

count my entire body weight. So, what

I'm going to do is only count 65% of my

body weight. That's what they say you

should do online. So, that comes out to

126 lb for me.

Heat.

[Music]

Heat.

This is going to be a race to the end.

Will I hit a million pounds or rock

bottom first? I also don't know why I'm

wasting my time with calves. I should

probably choose a muscle group that will

actually grow when I train it. With the

sled and now the cal raises and

push-ups, we are making progress way

quicker than I expected. My dream about

not spending another night here might

actually come true. I searched symptoms

of early Rabdo and pretty much all of

the symptoms apply to me right now.

Muscle aches and pains, weakness,

fatigue, just not dark urine. Urine that

is red or brown resembling tea or cola.

I'm just grateful my pee does not look

like a freaking fountain drink. But all

these other ones

are definitely applying to me. I will

say though, this is the first time this

challenge other than literally the first

set where I feel like I had momentum

right now. It's just taken me 10,000

reps of crippling self-doubt to get

here. But we're here and I found a Prime

lateral raise machine that I think I can

load up. Let's get it. I loaded the

Prime lateral raise machine for only

three sets because yesterday killed me.

Then I moved on to this chest press

machine, which was decently easy. I was

doing sets of 15 with 180 lb, which

ended up giving me 10,800 lb in total.

Not bad.

>> As much as I don't want to, I feel like

I have to do big, heavy, compound

movements because it's just the weights

are not adding up fast enough. I'm

feeling like such [ __ ] and I need to get

this finished. So,

just like paying taxes, we don't want to

do it, but sometimes you you just have

to do it. So, here I am on the pit shark

and we're going to see how this goes.

This is starting to feel like a hostage

situation with weights.

Oh, [ __ ]

No.

[Music]

I can't do it.

>> I just couldn't do it. Only three reps

and I needed to stop. I'm a lot closer

to the end goal than I thought, but I'm

so fatigued. I don't know if I'll ever

make it. At this point of the challenge,

I was genuinely terrified about how long

this would take me. But very quickly

after, I found an amazing super set of

this preacher curl and this dip machine.

Right here, I'm doing 225 lbs for an

easy 30 reps. The pump was getting

crazy.

>> I was feeling so down from the pitch

shark, but this superset right here

instantly is making me feel better.

We are over 750,000

lb into this challenge. And for me,

threequarters of the way in is usually

my happy place. We only have 250,000

pounds left to go, which doesn't sound

like a lot, but when you think about it,

it's pretty much someone's entire

training block. And right now, I have

learned that my muscles are bilingual

because they are they are screaming at

me in multiple different languages to

just please stop.

But I I can't. Even getting mashed

potato to mouth is challenging.

It's also 8 a.m. Why am I eating mashed

potatoes and braze beef? I think I'm

going to take a break until like at

least 9. I think I need that full hour

to just decompress because I I didn't

even I barely slept last night. So, I'm

going to chill and then once we step

back on that gym floor, that is the last

time we're stepping on that gym floor.

>> I've lifted 766,277.4

[Music]

lb. It's time to dig deep and finish

strong.

>> I am surprisingly going to start with

legs. I know I said I probably couldn't

do it anymore, but this machine looks a

little less scary because the weight's

not coming down this way. It's going

this way. So, I I feel I feel good about

it.

Definitely manageable.

>> So, I did a bunch of sets and reps here,

and thankfully, it wasn't too taxing on

my legs. I'm not even warming up at this

point. I'm just loading everything up to

save on some time.

>> Got to fasten your seat belt.

>> Holy [ __ ] I couldn't load up the hip

thrust like I thought I could, so I only

ended up doing four sets of 12 reps.

Hey, that beats my typical one rep.

Okay, so I just finished four sets of a

really good super set of seated back row

and an ab crunch. So total tonnage is a

little over 813,000,

which is pretty good. Also, super super

weird. People who I saw leave yesterday

are now coming back in because it's a

new day, which is super trippy. Also, if

you guys are building a home gym, you

need equipment recommendations, ask me.

I've tried literally every piece of

machinery that exists. The form is

starting to get a little bit

questionable. I think if someone saw me

for the first time in the gym here

without knowing what I'm up to, they'd

be like, "This guy is the biggest ego

lifter of all time." This is a 50 lb

sandbag, and we're going to do some

walking lunges. This is going to be

horrible.

[Laughter]

I feel like I get at least a threemonth

hall pass to skip legs and it's not even

an excuse. I I think I deserve it.

I know it looks like I'm crying, but I'm

not. I don't think at least.

200 reps

on the walking lunges. That was like

half an hour straight of just walking

lunges. So, 49,000

lbs added to the total. My glutes right

now are on fire. You would think that I

was like a prop at a frat team building

exercise or something like that. After

the lunges, I made my way over while

admiring my pump. Look at it. Beautiful

and hopefully permanent. to the next

exercise, which was revisiting the

tricep dip machine to do four sets of 30

reps with 225 lbs. Because that would

allow me to say

>> we have officially hit 900,000

lb lifted. A little over. So, we have a

little under 100,000 lb to go.

>> For the last 100,000 lb, I did three

sets of 25 reps on this leg press, which

was disgustingly painful.

you. I then did five sets of 20 with

this chest press. The last few sets were

the longest cluster sets of all time.

After I moved on to four sets of 25 with

dumbbell shrugs, which all led me to the

final exercise. It has literally all

come down to this. So, the current

lifting total is 975,947.4.

If I get 67 reps with the Pit Shark RDL,

that will be a million pounds. I'm going

to try to spread that out between three

sets.

Let's do it. I'm almost going to cry.

I'm so emotional. I'm so happy.

[Music]

Set one. 25 reps.

Set two, 25 reps. All right. Well, here

we go. The last set of the challenge. 17

reps. Nearly 25 hours, 41 exercises, and

156 sets is what it took me to get here.

And it all came down to these last 10

reps.

Thank you.

[Music]

One more.

Oh my god.

[Applause]

[Music]

Oh my god.

[Music]

I almost want to cry.

Total weightlifted 1 million 67.4

lb. It hurts to even have my eyes open

right now.

I can't believe I just did that. That is

by far the hardest

video I've ever shot.

Holy sh

Yeah. Nothing comes close. Nothing. I

just want to get the hell out of here

now.

I feel so good though, but also so bad.

It's the most confusing thing. I I don't

even know what to think right now. I'm

just in shock. But I do know one thing.

I want to get the hell out of here. So,

I packed up my things and made my way to

the exit to finally be released to the

outside world.

>> Are you kidding me? I guess I'm just

going to wait in the gym for a little

bit longer. But I never recommend that

you ever do this. However, I am going to

challenge some of my reckless friends.

Jesse, Stan, 1 million lb, you're up

next. We'll see you guys do it. And uh

also remember, we are on the road to 5

million subscribers. I want to do it as

fast as possible. So, make sure you

subscribe. I just lifted a million

pounds. Come on, please help me out.

Love you all. Bye.

[Music]