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Labrinth: The Musical Genius Behind Euphoria!

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Labrinth: The Musical Genius Behind Euphoria!

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2464 segments

0:00

my tool manager came back stage and he

0:02

was like you know you almost killed

0:03

someone today like literally it's like

0:04

blackouts

0:06

[Music]

0:12

let's do this I signed to Simon Cowell

0:14

because my manager at the time was like

0:16

it's a bigger check you're in a label

0:17

that is going to prioritize you because

0:19

you're not like anything on their label

0:21

this business comes around it and it

0:22

says we can turn this into money but

0:24

allowed someone else to tell me what my

0:27

next direction is

0:29

yeah everyone was like be a star have an

0:32

Entourage and who you're going to go out

0:33

with and I was like what do you mean oh

0:34

maybe sure Lloyd and I was like what

0:36

none of this [ __ ] means anything to me I

0:38

just was like I'm not enjoying this I

0:40

didn't ask myself what I wanted because

0:42

I was always accommodating what everyone

0:43

else wanted when did you realize that

0:45

something had to change well that's a

0:47

deep one though was that a place where I

0:49

couldn't actually talk to people because

0:51

I had social anxiety my manager was

0:53

being weird our relationship was

0:54

breaking down I had no confidence I felt

0:57

suppressed

0:59

I got like diagnosed with ADHD when I

1:02

read about what it's like I was like oh

1:04

[ __ ] it makes sense I can't even hold a

1:06

conversation with someone was it

1:08

prohibiting your life yeah 100 still

1:10

does today but I've learned to be aware

1:12

of it let's just do something just let

1:14

it go

1:16

Euphoria was the first time I felt

1:18

people actually heard the rarest form of

1:21

lab get into that point with true

1:23

freedom

1:25

what are your goals now the most

1:27

important thing in my career is to

1:32

before this episode starts I have a

1:33

small favor to ask from you two months

1:36

ago 74 of people that watch this channel

1:38

didn't subscribe we're now down to 69 my

1:42

goal is 50 so if you've ever liked any

1:45

of the videos we've posted if you like

1:46

this channel can you do me a quick favor

1:48

and hit the Subscribe button it helps

1:50

this channel more than you know and the

1:51

bigger the channel gets as you've seen

1:53

the bigger the guests get thank you and

1:55

enjoy this episode

1:57

[Music]

2:05

podcast has taught me one thing it's

2:06

that

2:08

we're all created

2:11

by and defined and shaped and molded by

2:15

our earliest context

2:17

so when you think about your earliest

2:18

context and how that shaped who you are

2:20

today and the person you went on to be

2:22

I'm talking about the like deep

2:24

characteristics you have the Deep

2:25

passions you have and all those things

2:26

that were nurtured in those earliest

2:28

years

2:29

what is your early context what do I

2:32

need to know about that context to

2:33

understand you

2:34

well that's a deep one now

2:36

um I

2:38

the first thing that comes to my mind is

2:40

church

2:42

um family was super religious

2:45

not always in the best way

2:47

um and not that I don't think there's

2:50

anything wrong with religion it just was

2:52

it was wrapped in a lot of things

2:55

um

2:55

that I don't always think is healthy but

2:59

um a lot of there was a lot of beauty as

3:01

well in terms of Music

3:04

worship and for me in worship was

3:08

work with energy like seeing somebody

3:10

connect with an energy or taking them

3:12

from their body with a sound or within

3:15

with a um

3:17

with Connection in a church like seeing

3:20

that happen like every Sunday can do

3:22

something to you and you kind of learn

3:24

from it

3:25

um so that was always beautiful and just

3:27

watching my family because that like I

3:29

don't know how this happened but just

3:31

everyone can sing or play an instrument

3:34

or they have some kind of musical talent

3:36

that was super inspiring to be around

3:39

um and then having a massive family as

3:43

well was I think

3:45

heavily shaped me because I always say

3:48

this to people about standing in the

3:50

middle of my house when I was I don't

3:52

know 10. I would have my sisters

3:54

upstairs singing like r b records my

3:58

brother downstairs with his friends

4:00

playing like Yellow Jackets jazz music

4:02

and like I don't know like um weather

4:04

report and then my other brother Cypher

4:06

in a room with his friends rapping and

4:10

um banging on an NPC drum machine and

4:13

like being in the middle of that was

4:15

like I want to do all of them

4:19

um

4:19

um and it was just mad like insanely

4:22

inspiring just to be around all of these

4:25

big personalities

4:28

um that even today when I make music I'm

4:31

like would would my sister like this

4:33

with my brother like this would my

4:35

family feel this

4:37

um where did that come from

4:38

that musical household who inspired that

4:41

parents grandparents it's weird because

4:43

on my mom's side I think it's the church

4:45

honestly because my mom and dad were

4:48

both in in the church

4:51

um and they both went to the same church

4:52

my Grandad was a reverend at um this uh

4:56

the church and his

4:57

uh my aunties and uncles used to sing

5:00

around uh and and like kind of do praise

5:02

and worship and and do like a circuit

5:04

around the country and that kind of

5:06

passed down to us um on my mother's side

5:08

and then on my dad's side he's a

5:11

guitarist he's uh well rest in peace

5:13

he's he was a guitarist he was a bass

5:15

player

5:17

um and his whole family were also in the

5:19

musical side of the church so be like my

5:22

mum and her family singing and my dad in

5:25

the kind of uh I'm playing with the

5:28

musician so it was just kind of like

5:29

always always it was always around when

5:32

I was a kid and I think music has been

5:34

like I guess like my the other sibling

5:38

that I didn't know was there you know

5:39

that um that was related to us and I

5:42

think um yeah I think it was between

5:44

Christianity and thing that was the

5:46

beginning to me because my house was

5:49

very very heavily boarded Around Church

5:52

everything like literally we couldn't

5:54

watch uh TV and if uh with about like uh

5:59

the TV being turned off when somebody

6:01

was kissing so like romance was like oh

6:03

whoa that's of the devil and then when I

6:06

went to school that's when the

6:09

it was like the Kaleidoscope went wild

6:11

and it was like oh [ __ ] all of this

6:14

stuff exists I really did feel like that

6:16

when I was a kid because it was so

6:17

sheltered going to Central London was

6:20

like going to another country to me like

6:23

that's how sheltered it was and it was

6:25

like home church and then everything

6:28

else around that was like I'm in a whole

6:30

other world so growing up for me was

6:32

just like discovering this other other

6:35

universe or other dimension if that

6:38

makes sense too yeah yeah what was your

6:39

what's your relationship like with your

6:40

mother and father

6:42

whoo

6:44

um

6:44

my mother was

6:47

um like I was saying the church

6:50

was beautiful but also toxic and my

6:53

mother was

6:55

um she kind of shunned from the church

6:56

because she had children out of wedlock

7:00

and um like I'm saying it's very heavily

7:03

guided and boarded so she was um she was

7:06

kind of

7:07

disowned by a lot of our family and

7:11

um she she had moved from North London

7:13

to Hackney and from then on I didn't I

7:17

don't think I saw my grandparents

7:19

for years like um after that like after

7:22

she was kind of put out one thing that

7:24

happens in Jamaica is because of a lot

7:26

of them came over here to the land of

7:28

milk and honey

7:29

um with race anything white was better

7:33

so my mom was one of the darkest of her

7:36

family and she grew up with um being

7:38

kind of very a lot of her life was very

7:40

short like it was like you're you're the

7:42

darker one of the family so

7:45

um don't don't shoot for the don't shoot

7:47

for the stars just just stay on the

7:49

ground you know

7:51

um and so because she was around a lot

7:53

of that energy when she was on her own

7:56

she kind of it's actually made a promise

7:58

to herself to not do that to her kids

8:00

and so growing up with my mom it was

8:02

very super supportive really

8:06

um she used to teach us my mom like I

8:09

was saying it was very sheltered around

8:11

uh I'm very religious she wasn't taught

8:14

because women were supposed to be in the

8:16

house women supposed to clean and doors

8:18

have a husband and your husband will go

8:20

and make the money and do all that stuff

8:21

around it so she she came out of this

8:24

kind of uh community and had

8:28

no understanding of taxes no

8:30

understanding how to keep a house no

8:32

understanding of a business not nothing

8:34

she didn't know anything and so she

8:36

literally had to learn from scratch and

8:38

would study psychology and study

8:41

transactional analysis and study

8:44

willpower and she would teach us and sit

8:46

us all around the table and be like what

8:48

is willpower and I remember I remember

8:50

like vividly like nine of us sitting

8:52

around the table and at the time we were

8:55

like Mom come on this is so boring why

8:57

do we have to do this but she would kind

8:59

of pull us into it and then we would end

9:00

up having these big conversations about

9:03

things that we just we never understood

9:05

or never got and she just wanted to make

9:08

sure she could give us something because

9:09

she had no money and she was just kind

9:12

of surviving she she nurtured our music

9:15

music she nurtured our creativity and

9:18

when she was coming up that wasn't

9:20

nurtured it was shut up sit down and

9:22

don't get in our way and that was her

9:24

upbringing it wasn't just my

9:26

grandparents that was very much common

9:28

and a lot of the parents of the 60s it

9:31

was just like children are to be seen

9:32

and not heard you know and don't don't

9:34

embarrass me in front of my friends that

9:36

was very much that and then with my dad

9:37

my dad was he was um very much abused

9:41

when he was a kid by

9:43

um his grandparent by by his stepfather

9:46

he was being a lot when he was a kid and

9:48

I think that affected him as a as a man

9:51

like as a father and he left home when

9:53

he was 15. so he wasn't there for me I

9:56

didn't see my dad when I was a kid

9:59

um but I I pity his beginning like

10:02

because I get why

10:04

he became who he became he was super

10:07

Musical and I think that was maybe the

10:09

most inspiring thing and that's the

10:11

thing I I got from him I always used to

10:13

see him playing his guitar when did he

10:15

leave your household

10:16

he left how old were you [ __ ] I don't

10:19

even remember that's that's how long ago

10:21

like I was young I was super young and I

10:23

think he came back well he must have

10:25

came back twice because my I have two

10:28

brothers and sisters younger than me so

10:31

um am I yeah he came um I think he left

10:36

I think he left on me

10:38

um and then my two sisters

10:41

um that are younger than me Rachel and

10:42

Jessica

10:43

um he came back around and they were

10:45

trying to like kind of um rekindle yeah

10:48

yeah do you not remember the household

10:50

changing in any way when when he left

10:52

I think I was too young like I was I was

10:55

really young so so when I grew up not

10:58

giving a [ __ ] that I didn't have a dad I

11:00

like if that makes sense I I didn't have

11:03

a connection with him I didn't

11:05

um I didn't know him that way a lot of

11:06

my older brothers and sisters were very

11:08

close and very like this is my guy this

11:11

is you know like my kids

11:13

are like I'm best friends with my kids I

11:16

love I like I'm I'm we have our own

11:19

private jokes we you know like like we

11:21

have that I never had that with my dad

11:23

so I didn't feel like anyone left I only

11:25

noticed how important he was when he

11:27

died like I was like oh [ __ ] you needed

11:29

that and like it was out it was a wall

11:32

you only got this towering point he was

11:34

when he died yeah honestly like honestly

11:36

before then I was just like oh it's just

11:37

a spoon sperm donor

11:39

like I don't really does it doesn't

11:42

matter to me it doesn't like it's like

11:44

it was and it wasn't even by my mom it

11:46

was just like I I didn't I wasn't

11:48

bothered about it you know

11:49

um but then when he died I was like I I

11:52

had kids then he hadn't met my my kids

11:55

and I remember my I was putting my

11:57

daughters to sleep and she had a bad

11:59

dream and I said

12:01

um I got you don't worry I'm here and I

12:03

was like [ __ ] I've never heard that and

12:05

I was like oh that's what like that's a

12:09

dad like if you get me like that's

12:11

that's how important that part of your

12:13

life is and then I was like also you

12:15

inherent things from your parents like

12:17

and that's not money that's not wealth

12:19

you do of course inherit those things

12:21

but I think the most important thing you

12:23

inherit from your parents is memories

12:25

even like mental health support like my

12:28

dad always said this like that sometimes

12:31

is like Petrol in your tank when you're

12:33

like

12:35

um I don't know how to get this business

12:37

off the ground I remember dad always

12:39

said this I remember Mom said don't

12:40

never give up like all that stuff like I

12:43

didn't grow up with that like if you get

12:44

I mean so

12:45

um that hit me when I when I was like my

12:48

dad's gone and and I understood how Like

12:51

Instrumental a parent could be in your

12:53

life when those um when those things are

12:56

around you know

12:57

um yeah so that's what I saw anyway but

12:59

but yeah that's really like my parents

13:01

in terms of how they affected me I often

13:04

like I think I figured myself out in

13:06

hindsight by almost by comparison of

13:08

like comparing me to my peers at a very

13:09

young age you kind of notice how you're

13:11

different from your peers yeah even from

13:12

your brothers and sisters I've got four

13:14

there's four of us in my family kids I'm

13:16

the youngest of four and much of how

13:18

I've understood myself is by realizing

13:20

what I'm not yeah you know what I mean

13:22

so when you think about like at that

13:23

young age under the age of 18 what who

13:27

are we figuring out that you were in

13:28

comparison to the the outside world even

13:31

with my brothers and sisters I remember

13:33

coming home with um Indie records and I

13:36

remember I was working with a girl and

13:38

she played me

13:40

Blondie and uh like like loads of loads

13:44

of like like kind of 70s 80s uh Indie

13:48

records I was like [ __ ] this is fun like

13:50

I always wanted to delve in things that

13:52

were foreign to me because I was like

13:54

okay I grew up with Grime I grew up with

13:56

hip-hop I get it but it was like where

13:58

what are these things I don't understand

14:00

and then when I would bring them home

14:01

I'd be like check this out and I'll be

14:04

like okay bro especially coming from the

14:07

background of that gospel and

14:09

um like kind of like you know black

14:11

music

14:12

um um it was weird to come home with

14:14

music that that was so foreign you know

14:16

and so nobody even knew how to

14:18

compliment me on it but go like you're

14:20

doing your thing I guess like you know

14:22

and and I feel like I've seen that

14:24

happen uh consistently in my life where

14:27

I grew up around Grime group around

14:30

Grime artists I went to Grime Raves but

14:33

I never wanted to make Grime and I never

14:35

felt like I was

14:37

um the kind of black guy that I was

14:39

supposed to be when I was in those

14:42

environments I was like I was always

14:43

weird or like I never knew all the

14:46

dances I used to dance funky and like I

14:49

was just I just knew like I don't know

14:51

if I'm supposed to be here if I had 16

14:55

year olds you yeah 16 16 year old weird

14:58

as hell just just I remember my

15:01

girlfriend told me about how when she

15:03

met my wife now but when she was my

15:05

girlfriend she was like I remember

15:07

seeing you years ago

15:09

and

15:10

um uh you would wear a durag I would be

15:14

wearing like a um you know those capes

15:16

like Marilyn Manson came like it was

15:18

like [ __ ] black glass jet like long

15:21

ass jacket I would have like a you know

15:23

those metal Fingers um yeah yeah tube

15:26

yeah yeah yeah let's have a night finger

15:29

on and it had like a crucifix on it and

15:31

it was crazy I don't know why I was

15:33

wearing it but I wore it and then I had

15:35

like a Dunlop cap like backwards and

15:38

then I would be wearing Dunlop trainers

15:40

and I was just I was just a weird kid

15:42

and I would I would always dress

15:45

in the most funkiest ways ever and my

15:48

wife was like it was just so funny you

15:50

just didn't give a [ __ ] and I didn't

15:52

even notice I was doing it I just was

15:53

like well this is stuff I'm gonna wear

15:55

but most I remember being you know I was

15:57

like 14. all I wanted to do was fit in

15:59

so all I wanted to do was like wear the

16:01

outfits that everyone else was wearing

16:03

and just fit into the crowd and be

16:04

accepted by the crowd so you sound

16:06

slightly different I couldn't I even if

16:09

I wanted to wear what everyone was

16:10

wearing I couldn't I didn't have the

16:12

money so it was like what was cool with

16:15

my family or where our call was was that

16:18

we were creative and so we found our way

16:21

of being uh popular or being um uh kind

16:25

of loved amongst our peers by our like

16:28

character and our personality if you get

16:30

I mean that was your whole family yeah

16:32

all them dancers singers we would dance

16:35

together we used to put on we we done a

16:37

show in school together as a family and

16:40

put on like a concert and we had the

16:42

whole school come and pay to watch us

16:44

perform so we were kind of like little

16:46

superstars in our neighborhood like if

16:49

you get I mean as a group so I remember

16:51

used to write articles on us the Jackson

16:53

9 and all this stuff like so it was like

16:55

we were very like like kind of my family

16:59

was really loved for just their

17:00

creativity we never had the money to be

17:02

those cool kids like somehow we like

17:05

kind of um transcended uh the physical

17:08

cool like the physical side of cool

17:10

because we definitely didn't have that

17:12

stuff interesting

17:14

do you know who was driving that in your

17:16

so you've said like the outside world

17:17

responded well to it and they kind of

17:18

embraced it and said yeah but was there

17:20

someone was there someone at home

17:21

driving individuality in your in your

17:23

house or was it just the fact I think

17:25

it's my mom honestly and it wasn't my

17:27

mom this is my mom didn't get in the way

17:28

of it and I think that's one thing if

17:31

when I'm talking about things that you

17:33

inherit from your parents I could

17:35

definitely say I inherited that

17:36

inherited that from my and my my mom is

17:39

that she didn't get in the way of us

17:41

being ourselves

17:42

um and if anything she would laugh at it

17:45

or be like go do you like

17:47

um

17:48

um so like I remember yeah I remembered

17:50

vividly like that being just my mom

17:53

being open and kind of seeing my my

17:56

older brother Jamie was a producer and a

17:59

DJ and he used to make his own sound

18:01

systems because he got inspired by um

18:03

you know like dub basically you know

18:06

like dub but at the time everyone was

18:08

making like jungle but it was all it all

18:11

came from the scar dub world if you get

18:13

I mean and so he used to make I used to

18:15

help him make his speakers for his DJ

18:18

sets and then he would go out into like

18:21

the festivals or not in hill and put on

18:23

his own DJ set with his friends and so

18:26

yeah yeah like that all of this stuff

18:28

was going on like side by side while I

18:31

was a kid you know sounds like a like a

18:33

really a nice form of like creative

18:35

chaos

18:36

chaotic though

18:39

when did you start focusing on music

18:42

what age

18:45

it's just kind of like I've guessed in

18:49

school I had a band called Dynamics and

18:51

one of the guys that was in it um you

18:53

might not have his flow he's a sick

18:55

producer he's done little Sims out he's

18:57

done so many cool albums like most of

18:59

the stuff that everyone's loving right

19:00

now he's kind of had a hand in

19:02

um and um we had a band in school in

19:06

stock Newington yeah that would that

19:09

would Inspire that would inspire a lot

19:10

of stuff like um we were making our own

19:13

music we were like we're gonna be the

19:14

biggest band in the world we used to

19:17

argue all the time like we were like

19:18

like flipping Rolling Stones we thought

19:21

we were like like rock stars and in our

19:23

school we would give up flyers and make

19:25

our own Flyers um and like stick them up

19:29

around the school like come to our

19:30

concert and all this stuff so we were

19:32

just very very like brashy and like we

19:35

got this what age was this this was like

19:37

well started popping 14. so you leave

19:40

secondary school at like 16 years old

19:41

right yeah

19:42

at that point what's your orientation in

19:45

life if I'd asked you what what you're

19:46

going to be when you grow grow up what

19:48

would you have told me at 16 upon

19:49

leaving school everyone knew I was going

19:51

to be a musician Everyone by that point

19:52

literally like I remember leaving like

19:55

we had that in my classroom in school

19:57

they were like everyone wrote down who

19:58

do you think is going to be the most

20:00

successful who do you think is going to

20:01

be rich first who thinks this and they

20:04

were this like lab and like Tim Tim and

20:07

I was like I didn't even believe I was

20:09

like okay cool I I know I want to do

20:11

these things but like I was super mega

20:14

focused I used to get in mad trouble

20:16

just so I could go to the music room so

20:17

literally like my whole existence has

20:20

been like I want to write records I want

20:22

to write records and like that's all I

20:24

do

20:26

I was on a mission to write records

20:29

and that what age did that start because

20:31

I know when it it started to when you

20:33

got signed and when you released your

20:34

debut album and stuff but I'm trying to

20:36

understand how long you'll like Mastery

20:38

process was from the first time you

20:40

picked up an instrument or wrapped or

20:42

sang or wrote but it's weird because of

20:43

that my brother Josh

20:46

um amazing drama McNasty

20:48

bad boy drummer he taught me how to play

20:51

the bass taught me how to play the drums

20:53

and I would see him doing that so I'll

20:55

just copied my older brother but because

20:57

I have so many

20:58

then I'll go to Jamie's room and Jamie

21:01

would teach me how to use the MPC so I

21:03

would go to his studio and him and his

21:05

boys would be smoking drinking

21:08

um and like on a Madness and I I would

21:11

like he kind of took me under his wing

21:13

for a bit and I would like go around

21:16

with him to like in his world which was

21:18

very much more like it was much more

21:21

like hip-hop Urban so you've got this

21:23

full kind of kind of gritty like more

21:25

hip-hop like we were listening to Pete

21:26

Rock Wu-Tang all that [ __ ] and then my

21:29

other brother who was more music like a

21:32

bit more like like instrument drums uh

21:35

and I would be around his friends that

21:37

were musicians you know so we spoke to

21:39

someone on your team and they said that

21:41

we could put any instrument in front of

21:43

you and you'd play it

21:44

and this kind of like I now I kind of

21:47

understand where that came from yeah

21:48

yeah it's just like

21:50

everything's an instrument to me

21:51

honestly everything

21:54

like this table yep the sound of your

21:56

voice is a tone like uh like I I I can

22:00

just hear music all the time like it

22:01

doesn't stop

22:03

um and I might be I don't know might be

22:05

like I um I got like diagnosed with ADHD

22:09

because I thought I may have had it and

22:12

um so I went to go check and I was like

22:15

when I read about what it's like I was

22:17

like oh [ __ ]

22:19

um it makes sense why I'm so that's

22:21

literally this is all I do my life is

22:23

that I raise my children I make music

22:25

that's literally been my life you got

22:28

diagnosed with ADHD yeah

22:32

it's funny because I was sat here

22:34

recently yeah with uh with an expert on

22:37

the topic so it's very front of mind the

22:38

topic of ADHD yeah

22:40

um and one of the things he said was

22:43

that you know there's been this rise in

22:45

ADHD now yeah in in

22:48

did the world specifically in Western

22:50

countries I'm only saying specifically

22:51

because I know the stats where I think

22:53

it's 30 years ago

22:55

one in 20 kids had ADHD now it's one in

22:59

nine

23:01

um and his take on it was that ADHD is

23:04

an early response

23:06

basically when we were young and there

23:08

was stress in our in our households

23:12

the the child when the stressful event

23:14

learns how to basically turn off their

23:17

attention as a way to protect themselves

23:19

yeah like switch their attention away

23:20

from that thing so and they've looked at

23:22

all these studies and it really inspired

23:24

by them where they get 65 000 65 000

23:27

parents and the parents who have the

23:30

most stress in their lives end up having

23:32

kids with ADHD yeah makes sense and it's

23:35

just interesting so it's just front of

23:36

my thoughts you know so it goes back to

23:38

a childhood but yeah it sounds mad

23:40

stressful yeah it's not it's not far off

23:44

like in terms but yeah um it even

23:47

talking about sometimes sounds silly

23:49

because everyone thinks they have ADHD

23:52

um and everyone says it so I I was like

23:54

I I hate kind of

23:56

I know I hates a strong word but like

23:59

talking about ADHD I don't enjoy trying

24:02

to victimize myself with it

24:05

um and that's why I checked because I

24:07

was like I think it's disrespectful for

24:09

a person with

24:11

um something that affects their mental

24:12

health or something that affects them uh

24:14

their ability to to do what they want to

24:17

do or like to just live a life that is

24:20

supposed to be I don't know what is

24:22

normal but yeah you know

24:24

um and that prohibits them

24:26

um and I think it's disrespectful to be

24:28

like Oh I'm autistic I'm this um without

24:31

really like kind of knowing

24:33

um how is it prohibiting your life yeah

24:35

100 still does today what's the what's

24:38

this what's the symptom or what's the

24:40

can't finish [ __ ]

24:41

[Music]

24:42

um

24:43

forget like like literally it's like

24:45

blackouts it's like oh

24:48

um even in conversation sometimes when

24:50

people say something to me it would be

24:52

like I've taken the information it just

24:55

kind of dies away and I'm like [ __ ] I

24:57

can't even hold a conversation with

24:59

someone or

25:00

keeping up relationships remembering to

25:02

get back to people

25:03

um and that in business in terms of

25:06

networking and and I'm not talking about

25:07

networking from a

25:09

um using people like I'm not ladder

25:12

chasing but there is a part of it where

25:14

it's like yeah your your life's your

25:16

business is not going to change if you

25:18

don't respond and so like I would I

25:20

would work with artists and it would be

25:21

like lab you're so sick I love your [ __ ]

25:23

yeah please like can can you write my

25:26

album I'll be like yeah and then start

25:28

the record and they'll be like they

25:30

haven't heard from me where's lab why is

25:32

he he just he just clocks out you know

25:35

and it's like I'll just forget I'm doing

25:37

it and I'll get dragged into something

25:39

else I wonder if there's a relationship

25:41

between ADHD and uh creativity because

25:44

you know I hear a very similar thing

25:47

from pretty much all of the artists that

25:48

I've sat here with about

25:50

about and what you've what you've just

25:52

described there

25:54

going back to the this this uh all these

25:57

instruments you can play and all these

25:58

brothers and sisters that are playing a

26:00

different variety of um instrument and

26:02

learning different sort of art forms as

26:04

it relates to like creativity

26:06

um how important do you think it has

26:07

been for your creativity and the art

26:09

that you've created in your career to

26:11

have all of these I remember one one

26:13

person I spoke to talked about

26:14

creativity is being like all of these

26:16

different clouds in your mind and then

26:18

sometimes the clouds hit each other and

26:21

that's like a new idea yeah yeah but in

26:22

order to be creative you have to have as

26:24

many clouds as possible

26:25

I I feel that um

26:28

I think that's in learning like this

26:30

like

26:32

um being able to create Variety in your

26:35

ability to

26:38

um transmit

26:40

um

26:40

like an idea because I always look at I

26:43

don't I look at creativity as

26:47

um articulate in your soul

26:49

and that that's the true form for me

26:51

like because you can be creative but not

26:54

really tell the truth while you're being

26:56

creative like you're just like oh I I'm

26:58

making something that I think people

27:00

will like

27:01

um and that there's and you can still be

27:03

creative while doing that where it's

27:04

like okay cool here's something that I

27:06

know people are going to respond to I'm

27:08

going to get a reaction out of you and

27:10

then there's the other side where I

27:11

think

27:12

to me I believe is Arts where you're

27:15

transmitting and you're articulating the

27:18

sound or the frequency of your soul to a

27:20

person and I feel like every soul has a

27:23

song even even if it's not in music like

27:25

every soul

27:27

um has a uh a direction or a place it

27:31

wants to go and it has purpose and it's

27:32

like I I can and I I always ask artists

27:36

I'm like what'd you hear in you like not

27:38

what do you hear outside of you and oh

27:42

um what's it burning boys doing this and

27:44

that guy's doing this and if I mix these

27:46

together then it maybe makes me and it's

27:48

like no no

27:49

what's in you what do you hear like

27:51

right here like just internally and so

27:54

um for me I had to do that to to find

27:58

um what I wanted to say and and I'm

28:01

still finding that I'm still kind of

28:02

like um I I guess it's learning how to

28:05

like uh be unafraid

28:08

to be like totally naked because bearing

28:11

your soul is naked like it's like

28:13

it's like if I do this someone's gonna

28:15

be like this is [ __ ] and it's gonna hurt

28:17

if you're on the process of learning to

28:19

be unafraid was there a time that you

28:21

were taught to be afraid

28:23

um my whole life like everything I'm

28:26

still afraid now but but I can see it

28:28

and I think that makes a difference

28:31

um in terms of

28:33

um whoever I choose to be afraid but

28:35

before I had no choice I was just like I

28:37

don't even know what this is I just was

28:39

like I'm not enjoying this I wasn't

28:41

enjoying my career so I was like I'm not

28:43

enjoying why am I not enjoying this and

28:45

then I was like okay I'm not saying what

28:47

I want to say I'm not saying what what I

28:50

feel like saying or what I feel excited

28:51

about saying and I feel like my world is

28:53

being governed by

28:55

um accommodating my periphery like my

28:58

manager says if you do this this is

29:02

going to gain a reaction and it's kind

29:03

of like your inner child says oh I want

29:06

somebody to say he's cute I want someone

29:08

to say he's worthy and so you run

29:11

towards that energy like and and I

29:14

always always saying

29:15

um in the music industry it's like a

29:18

bunch of kids trying to get a pat on the

29:19

back that's what we're all doing and

29:21

it's like if you see in your a r or you

29:24

see it in your peers and everybody's

29:26

trying to get that pat on the back like

29:27

well done good boy and everybody wants

29:29

to get the good boy and so we're all

29:31

running after good boy but when you

29:33

finally realize that I don't give a [ __ ]

29:35

about your good boy I don't want it I

29:36

want I want a good boy from myself I

29:39

wanna I wanna be like you said it like

29:42

you actually said what was internally

29:43

going on and I

29:46

um does it matter what people

29:50

um uh say on the other side like and get

29:53

into that point where you're like

29:55

um

29:56

I am comfortable with what I will

29:59

receive after I've said what I said

30:01

um from my soul I think for me is like

30:04

true freedom is like okay cool I'm gonna

30:07

say what I need to say

30:08

that's a journey right yo that's just

30:11

scary man that's a journey so you start

30:14

you know you start out in your career

30:15

yeah you're trying to trying to get on

30:17

you're learning the ropes people are

30:18

telling you giving you advice you don't

30:19

know better so you follow the advice

30:21

Church boy in in the music industry

30:23

sometimes the advice pays off so you go

30:25

okay I'm gonna listen to you more yeah

30:27

yeah and then at some point that's the

30:30

worst part is when it pays off then you

30:31

go then yeah because you think it works

30:33

you're like well I I did everything I

30:37

didn't want to do but it worked so maybe

30:39

I should do more of this and then what

30:40

are you referring to a million just like

30:42

records or like what what part of your

30:45

career is this though

30:47

I think uh

30:49

okay so like with Simon Cowell and uh

30:52

when I signed to Simon Cowell I signed

30:55

to Simon Cowell because my manager at

30:57

the time was like

30:58

it's a bigger check

31:00

you're in a label that

31:02

um isn't gonna know uh is it isn't is

31:05

going to prioritize you because you're

31:06

not like anything on their label I was

31:08

like yeah great idea but I didn't think

31:10

about it for myself I allowed someone

31:12

else to tell me what my next direction

31:15

is because

31:17

um I did I don't think I had the

31:18

strength at the time to even think about

31:20

what I wanted for myself if you get me

31:22

same way I owned a restaurant

31:24

uh that was my manager I look was like

31:26

you should own a restaurant I was like

31:28

yeah they sold a restaurant and then I

31:30

was like I don't know [ __ ] about a

31:31

restaurant I've never cared about a

31:33

restaurant and and I only realized that

31:35

later but it kind of felt like you're

31:37

supposed to look like a mogul and you're

31:39

supposed to look important and you're

31:41

supposed to gather all these things that

31:43

that that start to create

31:46

um oh I'm hearing Keeping Up Appearances

31:48

that's what it is yeah what I was

31:51

hearing from that it's like because you

31:52

didn't

31:53

I was going to say because you didn't

31:55

know what you wanted someone else told

31:56

you what you wanted but it's more like

31:58

part of it sounded like you didn't have

31:59

the conviction to stand up for what you

32:01

wanted no you did that's what it is I I

32:03

didn't ask myself what I wanted I never

32:06

did because I was always accommodating

32:07

what everyone else wanted and I still do

32:09

it now sometimes but but I've learned to

32:12

to be aware of it is that because is

32:14

that in part because of like when we're

32:16

coming up we're a little bit desperate

32:17

just to get on that we just

32:19

we don't have the power yet to say like

32:21

I want to do it my way because we're

32:23

still trying we still need to check or

32:25

because we still think one thing I love

32:27

about the ADHD is

32:29

I don't think about money the same way

32:31

most people do so

32:34

like a lot of my peers in the music

32:36

industry they're building a business

32:38

because they can like they're they're

32:40

going okay this yeah we're gonna do this

32:42

and that's gonna come with that and they

32:44

carved this whole internal plan and I'm

32:47

like my plan is like if I can take a

32:51

sound out of heaven and put it on a

32:53

[ __ ] computer that is mad to me like

32:56

that that is like that literally lights

32:58

up my whole soul and I feel so excited

33:01

literally sometimes when I make a music

33:02

I cry because I'm like it hit me that

33:05

hard if you got me and so like that for

33:08

me is like it literally like I would

33:11

live for that that's enough for me but

33:14

then then around that like taking

33:17

Stardust from the clouds or from

33:19

wherever you want from the Universe

33:22

um this business comes around it and it

33:24

says we can turn this into money but you

33:27

have to do this with it and then you've

33:30

got a funnel it and you can you can only

33:32

do this in order to get that and you're

33:34

like oh [ __ ] okay cool be a star what

33:37

does the star look like oh

33:39

um be in a car with flipping tinted

33:41

windows having Entourage and going like

33:43

you're the [ __ ] okay cool cool I don't

33:46

really know how to do that I'm kind of

33:47

really a geek like because that's what I

33:49

was when I was 16 and then before you

33:51

know it you're like I don't know none of

33:53

this [ __ ] means anything to me and I

33:55

felt like I was being out that's the

33:58

time I think when you're talking about

33:59

this place where I don't believe I

34:01

belong I was in the music industry and

34:03

like I was around I remember like in

34:06

cycle they went who are you going out

34:08

with like when I was first signed it was

34:10

like Who you gonna go out with and I was

34:11

like what do you mean it was like oh

34:13

maybe sure Lloyd and I was like what I

34:15

was like what do you mean and then I'm

34:17

gonna send you to this party JLS are

34:19

there

34:20

um you just gotta like there's gonna be

34:22

photographers outside the building

34:25

um um be ready to be like thing because

34:27

we're trying to put you around this

34:28

facade so I was like oh [ __ ] this is

34:31

this is how it works and I guess and and

34:33

so being around found that that was

34:35

instantly like

34:36

I I thought studying music theory and

34:40

studying modes and scales was was your

34:44

like uh what made you worthy of being in

34:47

this industry if you got me um but it

34:49

became like no entertainment isn't Croft

34:52

entertainment is entertainment and

34:55

people will be entertained by anything

34:56

so play the game yeah and and so it was

35:00

like find your way like just try and try

35:03

and lie as long as you can when did you

35:05

feel when did you feel the symptoms of

35:07

that so I sit here I've seen it with a

35:08

lot of people who did did a very similar

35:10

thing and they say I spent a decade like

35:12

wearing the mask and like wearing the

35:13

outfit yeah and then at some point you

35:15

know I remember phone cotton saying like

35:17

she's driving to work and she just

35:18

starts having panic attacks yeah she

35:20

thinks [ __ ] this same I'm going to my

35:22

happy place and she launches this brand

35:23

called happy place where she gets to

35:25

control her and Destiny and be herself

35:26

she doesn't have to do the like oh yeah

35:28

I'm fine you know she can be the full

35:30

expression that's a hard one bro yeah

35:33

and it's funny yeah we all meet each

35:35

other yeah and and that's is what all

35:38

the same boy or girl waiting to get the

35:41

part on the back good boy good good girl

35:43

and then and then uh I feel like we meet

35:47

each other and we're all pretending that

35:49

we've we've got it together so I could

35:51

have seen fun and she's like I'm dying

35:54

inside right now but she has to be fun I

35:56

work together I'm like [ __ ] she's quite

35:58

so well together so I was like man I'm

36:01

I'm lying like they they could see it

36:03

like I'm a fake I'm a fake and

36:05

everyone's doing that but it's weird

36:07

like and then it turns you into this

36:09

person that's like getting kicks out of

36:11

lying better than the other like so you

36:14

go to an award ceremony and it's like we

36:16

sold 50 million or about I don't know

36:18

five million records this week how many

36:21

did you sell and it's like I'm I'm

36:23

valuable you stop yeah people believe in

36:26

my liar now I believe in it and it's

36:28

like uh like it starts to create this

36:30

thing in you where um if it becomes

36:33

successful like we were saying it's like

36:35

if it if it works and it pays off then

36:38

you're like oh I need to I need to like

36:41

I need to be this guy now I've got I've

36:43

got to believe in this guy and so yeah

36:45

it's so funny like when you're saying

36:46

we're fun I'm like I would have never

36:48

known I would have never known that that

36:50

stuff was going on because I feel like I

36:52

felt like she had it well together and I

36:54

was like I was having panic attacks what

36:57

were the symptoms then for you when did

36:58

you realize that something had to change

37:00

I was smashing guitars on stage

37:03

and I know rock stars do that I was a

37:07

church boy so it was that was big for me

37:10

um and I One show I was performing and I

37:14

was like I hate this but I was saying I

37:16

hate this but I wasn't saying it in my

37:18

mind I was like

37:20

uh I could feel it I was like why am I

37:22

I'm in this front of this crowd there's

37:25

not even an audience I wanted to be in

37:26

front of what am I doing they're loving

37:29

it but but I'm still just like what is

37:31

this and

37:32

um my band when I was talking about

37:34

accommodating my band's eating my um

37:36

brighter before I get into my room

37:38

because I was accommodating everyone to

37:40

the point where it was like like me

37:41

please like I'll do whatever I can to

37:44

make sure you're comfortable in my space

37:46

even if it means giving you all my space

37:48

so my band was eating out my radar my

37:51

some of the people on my um Team were

37:54

taking my uh like stuff from my um like

37:57

they would you know like Brands when

37:58

Brands give you stuff they would take it

38:00

and give it to their families nothing

38:02

was given to my family and my misses had

38:04

actually noticed this

38:06

um and I was like no no I was always

38:07

making excuses for for everyone that was

38:09

doing what they were doing how does that

38:10

come from in you that people pleasing

38:12

trying to trying to think it must be my

38:15

dad it might it must be like that my dad

38:18

because I think I've silenced my dad's

38:21

absence in me so it was just ah sperm

38:24

donor don't worry and I had to I had

38:26

this thing in my head where it's like I

38:28

don't need this guy but it's like

38:30

um I think uh him not being present is

38:35

like what do I need to be for you to be

38:37

here if you get me and I think

38:40

um

38:40

that happened and also I think the music

38:43

industry helped create some of that as

38:45

well where it was like because before

38:46

the music industry I was that guy I'm

38:49

from I do rag one I think I looked wonky

38:52

as hell bro it was I look back at some

38:54

of the pictures and I'm dying I'm like

38:55

who is this guy but but I was confident

38:58

enough to walk around London looking

39:00

like this like hodgeboge guy and super

39:04

cool yeah because I think the music

39:06

industry was like you need to be this

39:07

and I was like whoa how in order to be

39:11

accepted yes from a young age you'd like

39:13

that like

39:14

I guess at some stage you felt not

39:16

accepted by your father is that what

39:18

you're saying I think that's where that

39:19

came from yeah I think there's an

39:20

element of that yeah yeah I think that

39:22

church as well was there and where it

39:24

was like there was a way to behave there

39:26

was a way of being wrong there was a way

39:28

to be to to be loved if you behaved this

39:31

way this is what you get you know like

39:33

um God loves you yeah God God loves you

39:35

if you behave like this interesting and

39:38

that's not true really intrigued by the

39:40

idea of like how how we become people

39:42

Pleasers because and it typically even

39:44

from from speaking to Gabor who

39:46

literally wrote a book about this

39:48

um he says the same thing in those early

39:49

years when you know we were seeking the

39:52

acceptance or validation from a parent

39:54

and we're struggling to get it we have

39:55

that battle with them of trying to

39:56

trying to prove that we're good enough

39:58

so that becomes our adult tendency to

39:59

seek approval and seek trying to you

40:01

know fit into others expectations you

40:04

become an artist that becomes really

40:05

prevalent in your in your life in your

40:07

music to the point that you're on stage

40:09

performing music that it sounds like

40:11

yeah what is this

40:14

this yeah do you know what so many of us

40:16

so many if we if we Act

40:19

it inauthentically for a lot enough time

40:21

we build a life around that authenticity

40:24

build a friendship group around it we

40:26

build a in your case a fan base around

40:28

it and I dropped it I was like no

40:30

loudest and then the pain of keeping up

40:32

with that expectation and that

40:35

that Community built around you that

40:37

doesn't resonate with who you truly are

40:39

that's when the you know panic attacks

40:41

and the the psychology kicks in and

40:43

tries to save you but I think I've

40:45

spoken to a lot of ice but as well

40:46

everyone thinks that by doing you you're

40:50

still gonna achieve that same success

40:52

and that's the scary thing I think for a

40:54

lot of people where they're like I found

40:56

myself now I'm gonna make the album that

40:58

I own the piece of craft or work or

41:02

thing that that people um that that

41:04

means everything to me and it's like no

41:07

it's entertainment people don't give a

41:09

[ __ ] like you did it for you just do it

41:12

for you and it's like you have to know

41:13

that some people may resonate with the

41:17

true you or you might have to go and do

41:20

work and build a new audience and and

41:22

it's going to take the same amount of

41:24

time but people don't want that like

41:25

when they're like I'm gonna be me and

41:27

it's like yeah uh you've got 10 views on

41:31

this one yeah oh [ __ ]

41:36

there is some kind of Truth to the yeah

41:39

game that's the reality that's the

41:41

reality of it I had to learn that as

41:42

well it's like

41:44

um being you is for you and you have to

41:47

do it for you and you also have to

41:49

accept the consequences of of being you

41:52

um and even the consequences of the way

41:55

you do business as well like I I don't

41:57

wanna I don't want to talk all around

41:59

the world saying hello to every and

42:02

every person not really connecting with

42:04

the people I'm I'm meeting I'm just like

42:07

oh I'm famous just kiss my ass and I'm

42:10

gonna move over to the next country and

42:11

do the same like I don't want to do that

42:13

I don't it doesn't excite me and it

42:15

drains my energy it drains my Creative

42:17

Energy but if you don't tour

42:19

if you're getting a million for every

42:21

show well you're getting a I don't know

42:24

half a meal for every show you're like

42:25

whoa maybe I wouldn't say no to that do

42:28

I wanna do I wanna go do that and it's

42:30

like but then if I go the true me that

42:34

my Center says no

42:37

okay no I'm not gonna do that well then

42:40

don't cry by after and and a lot of us

42:42

do where it's like I made this decision

42:47

a lot of us can do that you know but

42:49

learning to like really accept your

42:51

choices and live and die by them

42:53

um Can can help you find fulfillment and

42:57

that to me is like money that's that's

43:00

that's like you have this gradual

43:03

feeling building from the sound of it

43:05

and then is that day on stage was that

43:07

the the turning point for you was that

43:09

yeah I threw a guitar in the air I

43:11

almost hit a camera woman why did you

43:12

throw it I was pissed I was I I was

43:15

backstage something happened my manager

43:19

was being weird our relationship was

43:20

breaking down

43:22

um and I I I had a dependency it was

43:25

intense I had no confidence I literally

43:28

I was at a place where I couldn't

43:30

actually talk to people because I was I

43:32

had um social anxiety and and so he was

43:35

super confident and outgoing and

43:38

um kind of like was like a someone to

43:41

lean on and that kind of went up to my

43:43

my early days in my career and so

43:47

um our relationship started to break

43:48

down and it felt like if I didn't have

43:51

him saying my music's good it wasn't

43:54

um and and I kind of looked for it to

43:57

him for that like like a father figure

43:59

yeah yeah yes exactly that like I I kind

44:01

of saw him as a father figure and we we

44:03

had a really close relationship and then

44:05

it just started to break down when money

44:07

started coming in and

44:09

um I felt that happening but I didn't

44:12

know what was going on internally I was

44:13

just like something's weird this is just

44:15

messed up and then I went on stage threw

44:18

this guitar in the air this cameraman

44:19

was there and I remember there was a fan

44:22

in the crowd because I'm a people

44:25

pleaser but also it pisses me off I was

44:27

watching the crowd and there was this

44:29

one guy and he was looking at me and he

44:31

was like it was just like he was just

44:33

saying [ __ ] like you look like an

44:34

idiot and I was like I believe you ah

44:38

then I just threw this guitar man and it

44:39

almost hit this woman and I didn't see

44:41

it and my tour manager came back stage

44:44

and he was like you know you almost

44:45

killed someone today and I was like wait

44:47

a minute

44:48

because some guy in the crowd was giving

44:51

you a funny look him and the thing that

44:53

all this stuff was going on stage I know

44:55

and then I was like what the [ __ ] am I

44:56

doing here like cool

44:58

and then I threw this guitar in the air

45:01

because I was just like [ __ ] this place

45:02

and then

45:04

it literally just was like

45:07

and and just nearly just skimmed her and

45:09

and I and when he said that I was like

45:12

whoa I was like the sun's going on I

45:14

need to deal with it did you have an

45:16

anger problem a man a mad angle problem

45:18

but that's ADHD as well but mad anger

45:22

for issues like like from primary school

45:24

I I don't I don't really haven't seen

45:27

that guy for a very long time but it's

45:29

crazy because it reminds me again of the

45:32

thing you know gabble was here like five

45:34

hours ago he's literally written a book

45:35

on this that's why all these topics are

45:37

so friend of mine yeah yeah and what he

45:38

was talking about is there's there's

45:40

such thing as healthy anger where

45:42

um which is actually a cure something

45:44

that allows us to heal because he says

45:46

that when we have like chaotic

45:48

upbringings and we you know have

45:50

abandonment from a parent etc etc we it

45:52

creates this kind of like internal anger

45:54

and resentment yeah but at the same time

45:55

it creates people pleasing yes and

45:57

suppression

45:59

so the anger becomes suppressed and it

46:02

looks like people pleasing on the

46:03

surface

46:08

yeah those layers yeah yeah and that's

46:11

what there was a lot of that where it's

46:13

like

46:14

um you can be passive aggressive and

46:17

it's I I feel like it sounds like a

46:19

contradiction to be a people pleaser but

46:21

then to have

46:22

the volcano can erupt yeah yeah I know I

46:24

know it sounds like but it makes sense

46:26

you're suppressing so much stuff and

46:28

you're not saying that and that's what

46:30

the big thing is in music I was also I

46:32

felt suppressed so it was like can I go

46:35

can I find can I stop suppressing that

46:37

as well because I was doing it musically

46:39

where I was in I was in this kind of Pop

46:42

realm and I was like no but I want them

46:45

to hear all the layers of me and I think

46:48

Euphoria was the like first time I felt

46:51

people actually heard what was going on

46:53

on my hard drive for real for real and

46:56

and then with it connecting I was like

46:58

oh it was like oh they get it like but

47:01

but I was like it took so long for me to

47:03

be able to try and share it and it took

47:05

for somebody else to go give me your

47:07

hard drive I'm gonna put this all in my

47:10

I'm gonna put all of this stuff in my

47:11

show and I want you to make new stuff in

47:13

my show for them for me to not suppress

47:15

it because I it was like I'm gonna do it

47:17

for you

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49:32

her yeah like I had clumps of hair

49:34

falling out it was mad like it was like

49:37

I got to do it and my wife was a big

49:40

like part of supporting that because she

49:44

um yeah she just was like she could see

49:46

it all happening

49:48

um

49:49

and

49:50

funny enough I couldn't fight for her at

49:52

the time as well like um like she could

49:55

see it all happen and she was like this

49:56

is not the way business should be done

49:57

shouldn't be treated this way and and a

50:00

lot of the people that were around me uh

50:03

made her like the monster she became the

50:06

and she was one of the boundaries yes

50:08

that's right and so you know like um

50:09

have you ever seen spinal tap no no okay

50:12

but I I kind of I call it the spinal tap

50:15

moment where the Mrs becomes a manager

50:18

and she wasn't managing me she wasn't

50:19

even trying to she hates the music

50:20

industry but she wanted to be like I

50:23

want to protect this guy's sanity and

50:26

everyone else around me was like we've

50:29

got a gig flipping a hundred and

50:32

something Grand what do you mean like

50:34

why is why are you not going to do the

50:36

show and it's like yeah yeah no I know

50:37

you're feeling tired you're feeling

50:39

you're are you feeling a bit

50:41

emotional okay okay don't worry man

50:43

don't worry like look at what he's doing

50:45

he's doing all this work and uh

50:47

comparisons and all this stuff and so

50:49

there was a lot of manipulation and she

50:51

was seeing it and I think they kind of

50:52

didn't like

50:53

um that so she got she got intensely

50:56

like kind of um protective yeah yeah but

50:58

also then she became Lamar like the she

51:02

became the there was a Witch Hunt and it

51:04

kind of felt like it was directed at her

51:06

and I wasn't strong enough to support

51:08

her in that time if you get I mean like

51:10

I was I was still too you were taking

51:13

the wrong I was accommodating no I

51:14

wasn't even taking the sides it was just

51:15

no no it's it's because of this and okay

51:18

so you would just like okay I'm supposed

51:20

to have it together but I don't have it

51:22

together but like no I don't think they

51:24

meant that and and I didn't hear the

51:26

stuff that was going on but when I heard

51:27

what was going on I was like oh [ __ ]

51:29

this is crazy

51:31

um have you ever spoke to her about that

51:33

yeah yeah that's what built strength in

51:36

our relationship was that I said I said

51:38

to apologize to her and I I think a lot

51:40

of people don't notice how strong and

51:42

powerful women are beside people that

51:45

are in the public eye or like in the

51:47

music industry or entertainment industry

51:48

it's like some of them some of them are

51:51

like of course wonky or whatever but and

51:54

are there for the wrong reasons but the

51:56

ones that are there for the right

51:57

reasons sometimes get

51:59

um

52:00

they're kind of yeah they they don't get

52:02

treated very well if you get them

52:04

because it's like you're the guy you're

52:05

the person with the guy yeah yeah and

52:08

it's always that it's like you're the

52:10

person with a guy like um and so she

52:13

um she just was like mad supportive and

52:16

she introduced me to a shrink

52:19

um and got me like like a lot of support

52:21

like just to talk to someone and the

52:23

life coach because she worked around

52:24

psychology she was just really like um

52:27

she put me on to a lot of things that um

52:29

I wouldn't have had if she wasn't around

52:32

you know so it was like super important

52:34

to have her women in that that feminine

52:37

they call it like the feminine energy

52:38

yeah it's so

52:41

that particular feminine energy is so

52:43

lost upon men these days yeah we talked

52:46

about it earlier with this whole idea of

52:47

like be more of a man and yeah and don't

52:50

express your emotions and be a tough guy

52:51

and all this stuff but then you look at

52:53

the stats around mental health and

52:54

suicide and you see that it's just not

52:56

working for me yeah yeah over

52:58

masculinity is just not clearly not

53:00

working yeah women and including in my

53:02

life yeah have an ability to to open us

53:05

up to the other side yeah which is

53:08

unbelievably healing she's mad she's

53:10

just super smart and like um

53:13

I just think she was more aware she she

53:15

had like uh

53:17

she had this thought that was pretty

53:19

intense and so it woke her up to a lot

53:21

of things that I didn't I wasn't aware

53:24

of and so she kind of schooled me on a

53:26

lot of things that I think if she wasn't

53:28

around I would have lost it I would have

53:30

been like it would have been like

53:31

where's lab and then it would have been

53:33

like oh right he's on YouTube with like

53:35

no teeth shouting at the camera I don't

53:38

know like some you know how people go

53:40

like way left but yeah like I think if

53:44

she wasn't around I wouldn't be around

53:45

honestly when you look back on the art

53:47

that you created in that time in that

53:48

phase of your life the music the hits

53:50

pass out frisky that you know all of

53:52

that music you created

53:54

how do you feel about the music now

53:57

so if you walked in here and it was

53:58

playing how would you like how would you

54:00

think

54:02

um I laughed now I'm like oh that's

54:04

Vibes that's fun like it's kind of like

54:06

it's fun

54:07

um and sometimes I see the Brilliance

54:09

and I'm like like past that still hits

54:11

me and I'm like I can see the energy and

54:14

it was the moment where I kind of pulled

54:16

up my sleeves and I was like I'm not

54:18

doing this [ __ ] anymore I'm not gonna

54:19

fake it I'm gonna make something I wanna

54:21

hear and and then it paid off but I have

54:24

moments like that and then I get scared

54:26

again like it's like pass out yeah and

54:29

it and it takes me a lot to get there

54:30

where I'm like I'm gonna do something

54:32

good and it's like everyone's like Well

54:35

Done do more and I'm like I'm just

54:38

kidding like that can happen when I'll

54:40

get too shocked

54:41

um it's just dealing with yourself it's

54:42

being um being aware of yourself like

54:44

what I was saying to be conscious of

54:46

yourself

54:47

I'm aware of your behavior helps you

54:50

create peace in your life like and and

54:53

make choices in a moment that are gonna

54:58

um

54:59

support you in more ways than one if you

55:01

um more than just Financial yeah and

55:04

finance just becomes such a big thing in

55:06

this industry even status and finance

55:08

being a father Finance is like you run

55:11

you run for it because you're taught

55:13

that's the way a man's supposed to be

55:16

um why did you go to eventually you go

55:17

to La at what 24 years old or something

55:19

why did I go to La yeah was it 24 years

55:21

old you you yeah yeah you left the UK I

55:23

wanted to go to LA to get away from the

55:25

UK I'm not even just get away I think

55:27

that was going on internally like I was

55:29

like I need to do something different

55:31

um but this was after you released your

55:33

first album yeah and I was getting I was

55:35

taking it took me like ages to do a

55:37

second and I was like I don't know I was

55:40

just in my head about it and so I went

55:41

to LA to go and just just be somewhere

55:45

different try working with some other

55:47

writers and like maybe uh kind of get

55:50

new fresh energy you know I was getting

55:53

in my head about it yeah you're that

55:55

second album So You released the first

55:57

album on psycho I always call it the

55:58

difficult second album that's what they

56:00

call it second up because it's like you

56:02

had a moment and then it's like oh I've

56:04

got to do that again it's like and that

56:06

was on accident and it was always on

56:09

accident it's like nothing

56:11

um like you can paint anything by

56:14

numbers but you you can never even in

56:17

business you can't recreate exactly the

56:19

same thing unless it was supposed to

56:21

happen because the world's changed yeah

56:22

that's it yes so it's like yeah like

56:25

well even in this industry now like um

56:28

me and my team have been talking about

56:29

it but it's like we're in a whole new

56:31

world

56:32

most records are sold online like

56:34

heavily like Tick Tock like Tick Tock

56:37

that's it that's that's how you sell

56:39

records and so to come into that and go

56:42

how do I find myself amongst this

56:44

without losing

56:46

um my authenticity

56:48

um

56:49

uh what do you do like you know like and

56:51

and so then it kind of goes back to a

56:54

lot of the things that have happened

56:55

where it's like don't be that guy don't

56:57

don't be that guy and just like keep up

56:59

appearances

57:01

um Find Your Way find a way of saying it

57:03

in a way that means something to you you

57:04

know I'm really you said because I sat

57:07

with Louis Capaldi and he said to me I'm

57:08

[ __ ] it he's his second album's

57:10

coming out yeah he's like I'm [ __ ]

57:12

it and he told me about the

57:13

procrastination the doubt that first

57:15

album bang this one did a billion

57:16

streams he was like I'm [ __ ] it

57:18

because of the expectation I genuinely I

57:20

get it

57:21

yeah I can understand yeah but in any

57:24

business it's like that yeah it's like

57:25

we smashed it and

57:29

um

57:30

yeah let's do it again yeah it's like do

57:32

it again be another one of those when

57:34

artists and when people generally make

57:36

that move and they and they make they

57:37

make their way out to America yeah they

57:40

become like

57:42

a small fish in a big pond yeah in many

57:44

respects like people aren't stopping you

57:46

in the street like they are out here oh

57:48

that was sick just like I remember going

57:51

to the Grammys and I was like standing

57:54

next to John Legend and who else was

57:56

there there was a massive artists yeah

57:58

worldwide success massive records and I

58:01

came to stand in and my Publishers put

58:03

me in there and the cameraman just that

58:06

they were taking John John's down there

58:08

uh um what's the Chrissy Chrissy's dad

58:11

and then I came in and it was decided

58:13

they dropped my cameras and then the guy

58:15

was like this

58:20

you know when you're talking about

58:21

losing

58:23

um or not getting the reaction you

58:25

wanted it was the best reaction for me I

58:28

loved it it was like they don't even

58:30

give a [ __ ] I can I can go be that guy

58:33

again I can go be the guy

58:35

yes there was no expectation so I was in

58:38

this environment where there's no

58:39

expectation and then it was like now I

58:42

can make me now I can go and make who I

58:44

am and I was in an environment

58:47

on and when I'm talking racially the

58:50

reason why I'm talking racially is

58:51

because

58:52

I felt pulled by these two races in this

58:55

country sonically

58:57

and and then when I was over there there

59:00

was none there was none like lab you

59:02

need to be Hood go do another this lab

59:05

we need more pop music you need to be a

59:07

bit more a regional connect with the

59:10

radio more do more Simon Cowell music

59:13

um and it was that there was a pull

59:14

between me like and I felt like I don't

59:17

belong anywhere like because I like both

59:19

and I find I can see myself in both but

59:23

um there's always somebody that doesn't

59:25

like it and that's what um kept on

59:28

affecting me was that there's always

59:29

someone that doesn't like what I'm doing

59:31

and so I kind of became comfortable with

59:33

that feeling of being like yes someone's

59:37

not gonna like this like and and if

59:39

you're a people pleaser that's going to

59:40

make you procrastinate yeah yeah 100 but

59:42

then I'm like I kind of fell in love

59:45

with it in LA where it was just like

59:47

that guy doing that was just like I

59:49

don't know who this guy is don't care

59:51

and then I had to like work on my way up

59:53

but in a way that was more pure where it

59:55

was like I'm just gonna do what I love

59:57

and I was working with people over there

60:00

that just kind of like it shed it pulled

60:02

away all of the the kind of mess that

60:05

that kind of uh created this thing in my

60:08

head you know about creativity

60:10

and that's like kind of a process of

60:12

like reinvention right you're kind of

60:13

Reinventing yourself from from again

60:15

because the expectation is gone no not

60:18

Reinventing

60:20

um

60:20

realizing realizing because reinvention

60:24

is trying to get somewhere realizing

60:25

isn't actually going this is who I am

60:28

like peel away the onion like

60:31

what's underneath and it's like in that

60:34

for me that's that's the most important

60:38

thing in my career the most important

60:39

thing in my existence is to go what's

60:43

the rarest form of lab of my person of

60:47

my existence what's what's the Roars

60:50

form of me even without this body like

60:52

what's the soul what's what's my Center

60:54

saying what is that

60:56

um what do you mean like what is the

60:58

center who is lab it was the purest form

61:01

if I peel back all those layers on that

61:02

onion what is it the core of lab

61:07

it's a difficult question one that I'd

61:09

struggle to answer no I call it calling

61:10

your tears yeah yeah so sometimes

61:13

sometimes when I sing

61:24

I call this coil in your tears like it's

61:26

like I went ahead the [ __ ] scent of

61:29

you as well I give you the scent of me

61:31

and I want to hear the center of you and

61:33

even buy me nuts whatever the [ __ ] is

61:35

coming out it's like can I can I can I

61:38

speak to you beyond your like oh I have

61:42

this thing and I've got money and I

61:43

think well who's the guy and I'm like if

61:46

I can sing and do this to you and you

61:49

see you and you and and we both see uh

61:53

uh beyond our flesh beyond the things

61:56

that bind us on Earth

61:59

um that [ __ ] for me is like that's what

62:02

I want to see that's that's what I'm

62:04

always trying to get to not not what you

62:06

were taught when you were five not my

62:08

mask you know I mean not what was was

62:10

given to you or you were raised into

62:13

like it's like what's what does your

62:15

soul want what what is like what's your

62:18

soul song as well and so like when I'm

62:20

singing I'm like like

62:22

for me um

62:24

frequency has

62:26

is is a language as well like music of

62:29

course yeah like hair in a Melody you

62:31

can you can hear a feeling from it you

62:33

can hear something saying something to

62:35

you that's why we listen to music we're

62:36

like he speaks to me and I'm like uh

62:40

can I speak to you can I can I actually

62:42

truthfully speak to you beyond the

62:45

[ __ ] and usually frequency

62:48

is

62:50

one of us like most powerful languages

62:53

like literally everything is by by by

62:56

vibration like uh

62:59

everything on Earth is vibrating that's

63:01

that's how like and and that that's how

63:03

we can identify a lot of things you can

63:05

feel energy if you get me so for me I'm

63:08

like

63:09

get into the core of that is like the

63:11

most exciting thing for me every time I

63:13

go into the studio I want to be there

63:15

but I'm fighting

63:17

uh to

63:20

to get away from

63:22

needing to police like and and that's

63:25

that clouds my mission

63:26

all the time

63:29

still today yeah 100

63:31

Vada

63:33

but but it's not as loud as it used to

63:35

be

63:37

you got music coming out soon yeah what

63:39

was what's the process been like making

63:40

this this new body of fun yeah it was

63:43

fun it was fast

63:45

um

63:46

I I worked with a band my band LSD me

63:50

and Sia and Diplo have a band

63:53

and in that in working with CR I kind of

63:56

learned how to let go a bit and um when

63:59

I went to go wrap my album

64:01

after the long album The Long number two

64:04

um I just kind of was like yeah let's

64:07

just do just do something just do it let

64:11

it go don't think about it I did think I

64:13

did end up thinking about it like a

64:14

little later on because I've had the

64:16

album for a while but um

64:19

um it was I just was like I enjoy these

64:21

Melodies I enjoy what I'm doing I'm

64:23

gonna leave it there and I'm

64:26

uh alongside Euphoria I was like

64:30

um it kind of a lot of these things were

64:32

teaching me to do that like come out of

64:34

that the pleasing and just go what are

64:37

you hearing write what you hear from

64:38

this guy and that's it and just leave it

64:40

there so that's what I do with this

64:41

record as well how much is this record a

64:43

reflection of how you're feeling and

64:45

where you are in your mind and your

64:48

psychology how much of that is reflected

64:50

through the music and what you've

64:51

created

64:52

I believe that this record is one of the

64:55

steps towards

64:57

um

64:58

me being naked like I'm I don't think

65:01

I'm as naked as I want to be yet but but

65:05

um I I believe that it's getting me

65:07

there and like even with this album was

65:10

dedicated to my misses

65:12

um a lot of the songs on the album were

65:13

dedicated to my misses because like I

65:15

was talking about where she stood up for

65:17

me and supported me

65:19

uh through the music through like my

65:22

experiences

65:23

um uh I kind of wanted to I turned our

65:26

relationship in the music industry into

65:28

a

65:29

um

65:30

like two lovers uh Bonnie and Clyde

65:33

riding through the the cosmos so so

65:36

literally it's like uh Natural Born

65:37

Killers in space that's what the whole

65:40

album was and that was my like um uh

65:43

inspiration for the record is that it's

65:45

all love songs but um all of the love

65:48

songs are

65:50

me taking photos of moments with my with

65:53

my wife and things we've been through

65:54

together

65:56

um and so I didn't even write

65:58

I didn't write in it like way where it

66:00

was like I'm gonna say oh a couple of

66:03

weeks ago on Saturday when this happened

66:05

no it's not that it's more it's more

66:08

it's more like um Loosely based on on on

66:12

like those moments and every song has

66:16

like it's me uh

66:18

um amplifying like uh like little

66:21

moments that me and my wife have had

66:23

where'd you get where where sort of

66:26

physically do you does MO does your

66:28

inspiration show up everything is a song

66:31

bro

66:32

like everything in here in the streets

66:35

in the gym this is a song this is a song

66:38

I wait for you this bottle's sitting

66:40

here and if you imagine that everything

66:42

on Earth is alive this bottle was made

66:45

just to sit head to wait to be poured

66:47

into my my cup so that's a song I wait

66:50

for you I wait for at your Beckham call

66:53

whenever you need me and it's like I'm

66:56

I'm turning this bottle into a person

66:58

and I'm like oh

67:00

um

67:01

um

67:02

don't you know how long I've needed to

67:05

be wanted or don't you know I have my

67:09

own things or things I want for myself

67:10

if you get me so every every like little

67:13

thing like um can be like like turned

67:17

into or dramatized into a song you know

67:19

like

67:21

does amazing I'll wait for you

67:24

and I'll nutritionally completely

67:28

I'll complete you you know like I'm I'm

67:31

it's like I'm I'll be your servant it's

67:34

like I'm I'm but like when is my moment

67:37

like or you can just find things in it

67:39

like there's just one thing sitting

67:41

there and like start to uh peel the

67:45

onion of okay what would it feel like if

67:47

I just had to sit there like I was

67:49

created and I just had to sit there to

67:51

replenish somebody's Health like have

67:53

you always thought like that because

67:55

that's quite an abstract way to think

67:56

like the the metaphor or the symbolism

67:58

of what that bottle is doing that a lot

68:00

of people would say oh that's a you know

68:02

a drink

68:04

yeah

68:06

um yeah that's everything bro and have

68:08

you cultivated yourself to think in such

68:10

a way over time where you've lent into

68:11

that or is that something that you've

68:13

just always had as a no that's that's it

68:15

that's it for me like with everything is

68:17

like

68:19

because I guess um like you're saying

68:21

with growing up

68:22

um you're going how do people

68:24

see the world and you try to see the

68:26

world through other people's eyes

68:27

especially with when you grow up with

68:29

like even traumas or like an intense

68:31

home you learn to kind of observe a lot

68:34

and so like in observation you go into

68:37

like

68:39

um storytelling bro like it's like

68:41

layers and layers of Storytelling like

68:44

um yeah so I just see every every song

68:46

even sounds for me have colors sounds

68:48

for me have pictures

68:51

um so I always have an idea usually what

68:53

scares the idea away is people pleasing

68:55

honestly like I know I I know what my

68:58

idea is but it's like learning how to in

69:00

a business

69:02

um especially that we go from writing in

69:05

our bedrooms to becoming CEOs of

69:07

companies without knowing it

69:09

um you have to learn how to run your

69:11

business and

69:12

turn like get your business to

69:14

articulate what you want to say without

69:17

being frightened of judgment I'm lab

69:20

that just got signed to Psycho okay

69:23

day one of psycho I get to meet you here

69:25

now and I get to come and ask you for

69:26

advice I'm I'm you on that day that you

69:29

sign with psycho what advice do you give

69:31

me

69:32

to live your life

69:34

whatever it's supposed to be and I don't

69:36

I won't take back anything that's

69:37

happened honestly like because

69:40

um I believe that um everything happens

69:44

to build you and I wouldn't have learned

69:46

the things I've learned in order to

69:47

become who I am today so all my

69:50

challenges are turning me into where I'm

69:52

supposed to be so do you think if you

69:54

told me do you think if you'd given me

69:56

advice so I'm you you know when you sign

69:58

that deal with psycho do you think if

70:00

you'd given me the advice I would have

70:01

listened no uh no no no I wouldn't have

70:04

listened to me I would have been like

70:06

I'll be like yeah man people love my

70:08

music let's go like because you just

70:09

don't know in it you don't know what

70:11

you're going to experience

70:12

um yes I would I would I would say go

70:16

and experience what you need to

70:17

experience because like you're gonna

70:18

head

70:19

to your

70:20

to your North in whatever way you can

70:23

and some people don't ever find their

70:26

North because they don't learn to go

70:28

okay

70:29

um let me take a look at myself you know

70:31

like I think that's the my dad did that

70:34

the way he just he wasn't able to be

70:35

vulnerable enough to go okay maybe this

70:38

or maybe like could I change this or

70:41

actually I'm not happy here you know

70:43

um

70:44

um and so I feel like if you can do that

70:46

in your life

70:47

um I don't think anything's wrong with

70:49

it I think

70:50

um you you'll be able to find your North

70:52

like by by being able to observe

70:54

yourself

70:55

what are your goals now

70:58

I imagine to make the cosmic Opera

71:01

okay bro it's mad no tell me that's your

71:04

God I want to hear it oh yeah yeah I do

71:06

I want to make an opera you want to make

71:07

an opera yeah yeah I want to write an

71:09

opera can hear the sounds it can hear

71:11

how it looks feels

71:14

um

71:14

and

71:16

um

71:17

yeah just I wanna

71:20

I wanna like make

71:22

um

71:24

like uh I want to do things with choirs

71:26

that nobody's done I can hear all these

71:28

things that I'm like nobody's done this

71:30

I'm gonna go do it like literally I'm

71:33

there do you know we did this podcast

71:34

live with a live Gospel Choir taught up

71:36

in another country oh really yeah yeah

71:52

and it's this mixture between like the

71:54

visual so the video would come in and it

71:56

would like crackle from people on this

71:57

podcast yeah and then you'd have me with

71:59

spoken words and then the choir would

72:00

come in and like say the message in

72:02

music if that makes sense yeah yeah so I

72:04

might be talking about the struggle I

72:06

had with like um that the one's

72:09

self-doubt and then the other young

72:11

ambitious kid that knew he wanted to be

72:12

a millionaire yeah because he was

72:13

insecure whatever yeah and on one hand

72:15

you've got wait till I get my money and

72:17

you've got Gnarls Barkley I think you're

72:19

crazy and it was that kind of like that

72:22

perfect like music and stuff yeah bro

72:24

you're doing it man that's exactly all

72:26

of it yeah but it is for me you get

72:30

afraid now

72:31

afraid of I'm just saying oh yeah do you

72:34

feel do do you feel maybe used to your

72:37

fears no so like stepping out on stage

72:39

at the London Palladium yeah we opened

72:41

up at the London Palladium and stepping

72:43

out on stage at London Palladium never

72:44

having done this before in front of

72:45

people and knowing that they'd bought

72:47

tickets without having any idea what

72:49

they brought tickets to they're

72:50

expecting a live podcast so they're

72:51

expecting this on stage okay and then

72:53

there's quite and you know there was a

72:54

moment of that where you've just got to

72:56

be at peace with the uncertainty okay

72:58

yeah and all the great things come from

73:00

being at peace with the uncertainty yeah

73:02

you know which is do you feel like maybe

73:04

your piece with the uncertainty comes

73:06

from your parents

73:08

um yes so I would say my parents were so

73:11

absent from my life like my mum and dad

73:13

were like my mum was never in when I got

73:15

home she was never when I woke up so I

73:16

got to play yeah kind of experiment if

73:18

you know what I mean definitely so much

73:19

so you start building evidence in

73:20

yourself like well I try this thing and

73:22

it kind of works yes yeah I kind of

73:23

never unlearned that lesson you never

73:24

once you've seen behind that curtain

73:26

that you can just try stuff and yes and

73:29

are you okay with the um like if it

73:32

bombed would you be okay

73:34

the honest answer yeah so if it bombed

73:37

bombed yeah no because

73:40

it's crazy because like I remember I

73:43

remember you know the feedback we got is

73:45

like nothing I've ever got my career you

73:47

get that one message yeah yeah yeah that

73:50

was [ __ ] weird and I'm thinking about

73:53

it the next night before I go out I'm

73:54

thinking that one person said it was

73:56

[ __ ] weird yeah yeah I feel you I

73:58

feel even though

73:59

everyone's listening brilliant I loved

74:01

it yeah you're just like that one guy

74:02

yeah I feel you because a search for

74:05

validation can be a real motivator in

74:06

your life it can force you to like go

74:08

out there and do great stuff yeah but at

74:10

the same time it also makes you really

74:11

susceptible to criticism yeah yeah no it

74:13

does it drives you but it makes it

74:15

scares you know it's like but if you

74:17

like that's what I love about hip-hop I

74:19

was watching um hip-hop Evolution and

74:21

loads of the guys on there they kind of

74:23

were just like we're already the

74:25

scumbags of the earth to this country

74:28

like there's nothing to lose yeah and I

74:31

kind of when I watch it I'm just like I

74:32

love to like to just they just go and do

74:35

anything because it was just like well

74:37

we're like I have one out on record on

74:39

the album called only way is up here

74:41

yeah and I I say

74:43

um the only way is up um what's it it

74:45

was like um basically like yeah the only

74:48

way is up like it's like we literally

74:51

if you're at the pit of of the bottoms

74:54

like there's nothing else to do so it's

74:56

just that they were just like I'm going

74:58

for I'm I'm taking it all and that's

75:01

where hip-hop turned into well it's like

75:04

a massive industry now like and it

75:06

wasn't it started from a guy just being

75:08

on like 10 on 10 turntables you know so

75:12

um when you sometimes I get inspired by

75:13

seeing that when your next project comes

75:15

out say every song in the album gets a

75:17

trillion views it's the first album ever

75:19

to get a trillion views on every record

75:21

right next time you see me I'm going to

75:23

be like yeah what's going on

75:25

why are you speaking like that yeah no

75:28

what do you mean

75:30

just with glasses

75:34

lab doesn't want to talk right now

75:37

why are you speaking about yourself in

75:39

the first person are you scared of that

75:41

what I'm becoming a [ __ ]

75:44

but like

75:46

anything if you're next up you get a

75:48

trillion views on every record Here

75:49

Comes expectation again suddenly you've

75:51

got something to lose again

75:53

now I burn it down every time

75:56

just burn down the house like uh and

76:01

it's so beautiful to like

76:03

to be free of expectation of your own

76:06

and of of your own expectation as well

76:08

for me it's like you're like Forrest

76:11

Gump man you could do anything like with

76:13

that when you're free from and free uh

76:15

funny my son this is his favorite song

76:17

right now free from design man um but

76:20

anyway but when you are free from desire

76:22

in terms of like the need for an like a

76:27

reception or the need for validation

76:29

it's like if you actually put that down

76:31

if you said I don't need validation

76:33

you're like you're just gonna go do

76:35

anything bro like you just go ham you

76:37

know and some people are born like kind

76:40

of have that like it's just in them

76:41

where they're just like well maybe

76:43

they're scared but they they don't show

76:45

it and they're just able to just move on

76:47

really fast and they have insane

76:49

resilience and I'm like

76:51

if I had that

76:53

um

76:54

like what would I have done what would I

76:57

have done and I'm not a person to go

76:59

back to the past but but I'm like like

77:01

how free would it be and how freeing

77:03

would it be if you could just go

77:05

cool that didn't work let's go like and

77:08

not even that didn't work just I'm gonna

77:09

do what I'm here to do which is make

77:11

music do you see any of your peers or

77:13

anyone in the industry it's funny I was

77:15

thinking of Kanye West I mean a

77:16

controversial figure yeah yeah he seems

77:18

to not give a [ __ ] about he really

77:19

doesn't I've worked with him yeah yeah

77:21

he's um and it was inspiring and that's

77:24

you're not even with Kanye

77:26

his mad controversial mad is is yeah

77:30

it's a lot but

77:32

um

77:33

I guess he's intense for the world but

77:35

being in his creative environment was

77:39

one of the most inspiring

77:40

um I've had and I wasn't a Kanye fan

77:43

like I wasn't like oh I've listened to

77:45

all your albums I know every song like I

77:47

literally was put with his current with

77:49

Kanye through a manager and they were

77:52

like Labs [ __ ] next hot hot as

77:54

artists do you want to work with him and

77:56

then I got a yes and then I went into

77:58

the camp so I started working with all

78:00

these amazing musicians and producers

78:02

and it was just like it feels like what

78:05

I love which is

78:07

uh hear it do it uh um it's got no

78:12

nothing on the periphery affects the the

78:15

the the division of what what is had

78:18

what he's headed for especially in that

78:20

environment sometimes maybe I don't know

78:22

he personally when he's at home on his

78:25

own uh it's affected by but it was just

78:28

the vibe in there was just like it felt

78:30

like true creativity

78:33

um but like I can't say anything about

78:34

yeah like I don't know what mission is

78:37

on like yeah I was thinking of us had

78:39

Dame Dash here like a week ago and

78:40

dating said Jay-Z is all about the money

78:42

Kanye is all about the art yeah and that

78:44

seems to be what's reflected from what

78:45

you see on from the outside yeah that

78:47

makes sense yeah yeah going back so I

78:48

asked you a question about your goal

78:49

yeah and you said about the cosmic

78:52

Orchestra yeah

78:53

that that's a that's I guess that's a

78:55

goal is there like a bigger a mission

78:57

you're on or is it I I think I've

79:00

simplified my desires and it's like I

79:02

just want to be a tap

79:03

I want to be a tap and it sounds very um

79:08

it sounds very um

79:11

wispy but like to be a tap for the

79:15

universe and what I mean by the universe

79:17

is that I I personally believe that we

79:20

are all connected to a a source and

79:25

um

79:26

if we're all connected to that source

79:29

everyone has their everyone's a

79:31

kaleidoscope and when this Source shines

79:34

through our kaleidoscopes you see these

79:36

unique beautiful things as but but we

79:39

have to make our Kaleidoscope as pure as

79:42

possible meaning to get out of our own

79:44

ways to be the Kaleidoscope That was

79:46

supposed to be and for me I feel like

79:48

I'm seeing some of your kaleidoscope and

79:51

and you made the decision to change your

79:53

world or to change your maybe facade

79:57

that you had at the time to become who

79:59

you who you need to be and you click

80:01

clean the window you know and so for me

80:03

I'm like if I can clean my window and

80:06

and shine light as purely as possible

80:09

and do some [ __ ] that I didn't even know

80:12

I could do for me that's a job well done

80:14

honestly like in all truth but the only

80:17

thing that gets in the way is fair

80:19

self-doubt and all the all the stuff

80:21

that like the industry needing to make

80:24

money like needed to be validated gets

80:27

in the way of like oh [ __ ] I'm supposed

80:29

to be cleaning the window like um that's

80:31

what I keep doing I'll keep going back

80:33

to like oh okay sorry I forgot

80:37

can I clean my so that's what I want to

80:41

do clean windows

80:43

it's a really interesting analogy yeah

80:46

the most authentic self and yeah that's

80:49

it for me but it's it's it's easier said

80:52

than done we're always saying it online

80:53

and I want to speak my truth I'm like

80:55

that stuff doesn't mean anything to me

80:57

it's just to to to purely and you know

81:00

when you're lying to yourself the only

81:02

person that knows you're lying to you is

81:05

you like and and sometimes you don't

81:07

know when you're lying to yourself if

81:08

you're not looking properly but when you

81:11

look when you truly look you're like

81:13

okay I'm lying and so for me cleaning

81:16

the window is knowing when I'm lying

81:18

and then being like okay cool let's go

81:20

we're going back to truth yes let's do

81:22

it I mean

81:25

much of the reason why I you know I've

81:27

always resonated with your music and I

81:29

view it as art you know even I was

81:31

listening to it all again today yeah

81:33

going through the albums going through

81:34

some of your new stuff yeah is because

81:36

you have that it's it's so clearly comes

81:39

from it feels like it comes from a very

81:41

authentic Place yeah like you're not

81:44

I've not heard these sounds before yeah

81:46

you know what I mean even when I go to

81:49

when I listen to pass out again there's

81:51

so many layers to this that like there's

81:52

some like

81:53

get garagey grimy stuff and then you've

81:55

got the little afro you know it's all

81:57

yeah it's all in there yeah yeah and

81:59

this is something that's how I you know

82:01

when you ask me what happens when I

82:03

listen back I'm like oh is that how I

82:06

look it's like you're like oh like

82:09

because there's self-doubt it's so heavy

82:11

sometimes that you don't even know how

82:13

you look and it's like somebody could be

82:15

like you're so beautiful and you're like

82:17

I'm seeing warts I'm seeing weird [ __ ]

82:20

and then you you your idea of yourself

82:22

is so distorted so when I listen back to

82:24

old stuff sometimes I'm like it's like

82:26

music just like Well Done kids I'm like

82:28

man like it feels feels like you're

82:31

you've got your own identity and I'm

82:33

like I I almost end up saying to that 24

82:35

year old like I'm like bro I'm proud of

82:38

you like like that's so fun like I I

82:40

feel you like and I didn't at the time

82:43

at the time I was like I don't know what

82:45

I'm doing you know

82:46

so it's nice to kind of observe from a

82:48

distance and be like grandfather going

82:51

well done

82:53

are you happy now am I happy now

82:56

um yes I I definitely have you as a

82:58

father

82:59

that changes your life massively

83:02

um so I think

83:05

um

83:06

um yeah I think I'm super happy

83:09

um

83:10

yeah like like I I I I like to think

83:13

about that when someone asks me yeah

83:15

because that's easy yeah how are you

83:17

yeah yeah I'm great yeah

83:19

it's a difficult and some people think

83:21

it's a shitty question because first

83:23

you've got to Define what happy Means

83:24

and happy is a mood yeah it's like you

83:27

know I'm sad happy it's it's a kind of a

83:28

visceral maybe you should ask me on my

83:30

content yeah I know I'm fulfilled or

83:32

something yeah yeah I'm content I think

83:34

with fulfillment I'm I'm getting there

83:37

no I'm

83:39

I'm I'm cleaning the window all the time

83:41

so it's like realizing it's returning

83:43

back to fulfillment if that makes sense

83:45

if so if that fulfillment was a recipe

83:46

consisting of different ingredients in

83:48

different quantities yeah right so you

83:50

need one egg if you have two eggs the

83:52

recipe goes off it's all about you know

83:53

with recipes it's all about balance and

83:55

constructing the ingredients you need to

83:56

create the perfect

83:58

dish if your fulfillment is a recipe

84:00

list

84:01

is there anything missing off that that

84:03

you believe now would make you would

84:05

make that recipe perfect for me it's

84:07

been balanced it's just workaholic

84:10

that's kind of like an addiction that I

84:11

have yes because of early stuff yep same

84:13

yeah so trying to make sure I'm

84:15

investing in my romantic relationships

84:16

my friendships for real so I can feel it

84:19

same with my kids and my family like

84:21

yeah that balance but fulfillment is for

84:25

me is

84:28

um

84:28

Desiring nothing contributing everything

84:31

that's how I feel like and it's like and

84:34

and maybe the only one desire is to to

84:36

remain

84:37

um

84:38

present enough to be able to receive uh

84:42

from what I'm contributing to does that

84:44

make sense perfect sense yeah or else

84:46

you're not going to be there to hear it

84:48

I won't even enjoy it I won't even yeah

84:50

my kid would be smiling at me and I'm

84:51

like looking over onto the heads like

84:54

yeah how do I get more how do I get a

84:57

truly abuse

85:00

being present to experience the joy of

85:03

life well it's the best when you're

85:04

present with your kids it's the best

85:07

like you learn so much stuff my kids

85:09

said like she loves the moon and um she

85:13

asked me does moonstones fall from the

85:16

Moon and I and she said they give me um

85:18

the moon gives me moonstones all the

85:20

time and she's like um and shall we give

85:22

them back and I was like I was like no

85:24

no I think it was given to you as a

85:26

present but just like hearing stuff like

85:27

that for me is like it's like magic like

85:31

it's just hearing a magical mind's day

85:33

and it's like I'm still uh

85:37

um appreciating the world in this

85:39

magical way when when we make it about a

85:41

trillion views you know like same with

85:43

my son as well just he smells flowers

85:45

and like

85:47

he he really like he if he sees a flower

85:50

he points at and he wants to

85:52

really feel it and connect with it and

85:55

and enjoy it and then he will go around

85:57

giving everyone a flower and saying

85:59

smell it for yourself but seeing that

86:01

for me is like he made something that

86:04

um got like um I ignore because I'm just

86:07

so used to it it's like super magical

86:12

um

86:13

yeah beautiful and it's yeah I was

86:16

thinking about my dog there as well how

86:17

he simplified my life just like I used

86:20

to say like come I'd come home from like

86:21

the busy day all these problems and the

86:23

dog is there just [ __ ] around with

86:25

this Lucas a bottle yep having the time

86:26

of his life

86:29

I'm like you don't understand how simple

86:32

yeah it's for fact I've over complicated

86:34

how simple and wonderful it is yeah but

86:37

I've lost sight of that with my

86:39

with my wisdom or with my experience

86:41

yeah we have a closing tradition on this

86:43

podcast where the last guest asks a

86:45

question for the next guest they don't

86:46

know who they're asking it for okay they

86:48

just write it in this diary

86:51

this guest is handwriting challenged so

86:53

give me a second

86:56

my teacher used to call it chicken

86:58

scratches oh it looks it looks a bit

87:00

this looks like chicken scratches okay

87:04

what

87:05

are you not saying yes to in your life

87:09

that demands to be said

87:14

well am I not saying yes to that demands

87:17

to be said

87:19

yeah I think I think what they mean is

87:21

like what are you not saying yes to that

87:22

demands yes uh yes yeah yeah um

87:26

nothing

87:29

saying yes to all the stuff I want to

87:30

say yes to

87:34

right

87:36

is there anything inside you that's

87:37

that's asking you to like step into it

87:40

and accept it that you're not saying yes

87:43

to okay uh no no okay so if we're going

87:46

from there

87:48

um uh

87:50

um

87:52

I think except in what is

87:56

um and uh yeah just accepting what is

87:59

like not getting um dragged into

88:02

uh

88:03

what it could be

88:05

and when you accept what it is you're

88:08

like this is sick like you just fall in

88:10

love with it because you're appreciating

88:12

it for what it is you know so I think

88:14

it's that constantly we're remembering

88:16

that but that's that's a yes for the

88:19

rest of your life

88:22

um thank you so much for this

88:24

conversation thank you for being here I

88:25

you are a musical genius I respect bro I

88:28

appreciate it no you are because because

88:29

I can't really think of artists and that

88:32

have come out of the UK I've come out

88:34

[ __ ] Hackney that have the like the

88:37

creative diversity

88:40

that you have we don't have like

88:42

honestly the only other person I think

88:43

of is I'm like Kanye you know I'm about

88:46

yeah you know yeah yeah I feel yeah well

88:49

I I believe you could I believe with

88:51

that sort of creative palette and the

88:53

diversity of your creativity and where

88:54

you see inspiration in a [ __ ] huel

88:56

bottle which is nutritionally complete

88:58

hashtag ad in the table

89:00

um is really genius it's a real special

89:02

genius and with that comes a lot of

89:03

challenge as we see with Kanye as well

89:05

but yeah but it's a real special genius

89:07

that I think as you say if the windows

89:09

can remain clean bro that's it for me

89:12

it's gonna serve the world in a

89:13

remarkable way as it has done already

89:14

for you in your life and you know the

89:16

things you've done with movies the music

89:18

and you talk to me about this Opera I

89:20

better see and believe it all and I go

89:22

oh man I gotta come yeah when one once I

89:24

got it somewhere you've got to come and

89:26

listen please

89:27

the worst music

89:30

listen I'll clean the windows I don't

89:33

care let me I'll help you clean the

89:34

windows so we can get this Cosmic

89:36

Orchestra going oh man I'm down I'm down

89:39

I would love for you to hear it but

89:40

um yeah like um that's I'm definitely

89:42

excited about this I appreciate you so

89:44

it's nice to meet you and I can't wait

89:45

to see this next project and all the

89:47

projects that you bring to bring to the

89:49

world um in the future thank you so much

89:50

thanks

89:53

quick one from our longest standing

89:54

sponsor hero for many years people have

89:57

been asking for a coffee flavored Hill

90:00

and quite recently he'll release the

90:02

iced coffee caramel flavor of their

90:05

um ready to drink heels and I've just

90:07

become hooked on it over the last couple

90:09

of weeks I've been on a really

90:10

interesting Journey with huel which I've

90:12

described and talked about a little bit

90:13

on this podcast I started with the berry

90:15

ready to drinks then I moved over to the

90:17

protein salted caramel because it's 100

90:19

calories and it gives you all of your

90:20

essential vitamins and minerals but also

90:22

gives you the 20 odd grams of protein

90:24

you need and now I'm balanced between

90:26

them both I drink mostly the banana

90:29

flavor ready to drink I've got really

90:30

into the iced coffee caramel flavor of

90:33

Jules ready to drink and now I'm

90:34

drinking that as well as the protein

90:36

make sure you try the new ready to drink

90:38

flavors that the caramel flavor is

90:40

amazing the new banana flavor as well is

90:42

amazing and obviously as I said the iced

90:45

coffee caramel flavor has been a real

90:47

Smash Hit so check it out let me know

90:49

what you think on social media I see all

90:51

of your tags and Instagram posts and

90:52

tweets about you

90:56

[Music]

91:15

know

Interactive Summary

The video features a deep and intimate conversation between the host and the musician Labrinth, who shares his personal journey of navigating the music industry, managing ADHD and social anxiety, and breaking free from the pressure to seek external validation. He discusses his upbringing in a highly creative, religious, and musical family, the toxicity he felt in the industry, and how he learned to reconnect with his true self by prioritizing internal fulfillment and authenticity over fame and public perception.

Suggested questions

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