Rules For Deep Work — Updated for 2026 | Cal Newport
1890 segments
10 years ago, I published a book titled
Deep Work. It argued that the ability to
focus without distraction, the activity
that I call deep work, was becoming
increasingly valuable at exactly the
same time that it was becoming
increasingly rare due to distracting
digital technologies like email and
social media. Now the conclusion of my
book is that this presents a huge
opportunity. If you are one of the few
individuals or organizations to
prioritize depth, you will enjoy a big
competitive advantage. Now, here's the
thing. This book hit a nerve, became a
bit of a a word of mouth sensation. It
sold now more than 2 million copies in
over 45 languages, and that number is
still going up. Uh Jesse, earlier this
month, we sold the new language rights
for the Sinhala translation.
Nice.
>> That's of course the language spoken by
the Sinhalles people of Sri Lanka.
There's more language out there than you
might guess. Anyways, this is all great,
but this book is now a decade old, which
motivates a natural follow-up question.
Do its ideas still hold in 2026.
This is what we're going to explore
today. So, I brought my first edition
copy of the book with me. I'm going to
crack it open. We're going to reread its
core ideas. I'm going to point out what
remains true and what requires
updates. Spoiler alert, I have a lot of
new ideas to add. So, if you felt like
you've been drowning in distractions and
are unsure if there's any hope for
escaping, then this episode is for you.
As always, I'm Cal Newport and this is
Deep Questions, the show for people
seeking depth in a distracted world. and
we'll get started right after the music.
All right, so here's the game plan. Uh
the book Deep Work is divided into two
parts. The first part makes my case for
why depth is valuable and the second
part offers four rules for getting
better at depth in your professional
life. So it's the second part that we
are going to revisit. Uh I want to go
through each of those four rules from
the original book one by one. I'll
summarize the 2016 advice and then
answer the question, what would I change
if I was rewriting that chapter today in
2026? All right, so let's get started
with the first of the four rules from
deep work, which is work deeply. Now I
open that chapter by discussing my
friend David Dwayne's concept for the
udeimmonium machine which was a
theoretical plan for an office that was
centered on deep work as a primary
activity. Now he described it as a a
one-story rectangular building where
each of the rooms is connected to the
other. There's no exterior hallway. You
have to go from one room to the next.
And he said the first room when you
enter the building is the gallery where
you're exposed to interesting examples
of work that other people have done. You
get your creative juices flowing. You
feel a little bit competitive. The next
room you would proceed into would be the
salon. He said there'd be couches and
coffees and Wi-Fi. It was a place to
like talk with people and brood and
think and brainstorm. Uh if you
continued into the unimon machine plan,
you get to the office space. Now we have
cubicles and conference rooms and white
spa whiteboards. You're sort of just
like doing the shallow work of work. And
then finally, if you kept moving into
the building, you would get to what he
called the deep work chambers, which he
described as being 6x10 rooms protected
by soundproof walls, and that's where
the real uninterrupted focus would
happen. So, I I tell the story of this
sort of theoretical plan for this
building to open the chapter.
Interesting point, Jesse. I noticed on
this reread a mistake that no one has
flagged before.
>> What do we got? At the beginning of
explaining the udeimmonia machine, I say
Dwayne's plan calls for five rooms in
sequence. And then I go on to to
describe four rooms. I cut one of the
rooms out. And I don't remember which
one it was, but I I I think there was
David's going to correct me. He listens
to the show. Um, I think there was like
an antichamber
to the deep work chambers where like you
took a shower like you a faced yourself
like prepare your mind for deep work
andor there might have been a room
outside of the deep work chambers where
you would like reintegrate out of like
deep work mode. I think there was an
extra room like that that I cut out. No
one's no one's noticed that. Uh, there
you go. I noticed it. Anyways, um,
here's what I then wrote. Let me quote
from the book. In an ideal world, one in
which the true value of deep work is
accepted and celebrated, we'd all have
access to something like the udemonia
machine. Perhaps not David Dwayne's
exact design, but more generally
speaking, a work environment and culture
designed to help us extract as much
value as possible from our brains.
Unfortunately, this vision is far from
our current reality. We instead find
ourselves in a distracting open offices
where inboxes cannot be neglected and
meetings are incessant. a settings where
colleagues would rather you respond
quickly to their latest email than
produce the best possible results. All
right. And then I I said this is the
goal for this chapter is to simulate the
effects of David Dwayne's theoretical
udeimot machine in your actual concrete
real life. And I go on to give a bunch
of advice for how to put in place
rituals and routines to make deep work a
protected regular part of your
professional life. All right. So that is
what I did in the work deeply chapter of
deep work. What would I change or add in
2026?
Well, there's two major ideas that uh
are relevant to exactly this question
that have emerged in recent years of my
work. And I if I was rewriting this
chapter today, I would add both of these
two ideas. The first of these ideas is
the notion of hybrid attention, a hybrid
attention model of working. Uh I first
introduced this in an article I wrote
for the Atlantic two years ago. And here
was the idea.
You have a hybrid schedule at your
office, meaning some days are in the
office and some days are remote. Okay?
You synchronize it so that the remote
days, most people are doing the remote
days on the same day. So that way um we
have synchronization of when that's
happening. And then, and this is the key
part of the hybrid attention model, and
I'm going to read this from my Atlantic
article verbatim here, declare that the
day spent working remotely will be
dedicated completely to actual
uninterrupted work. No meetings, no
email, and no chat. Each team should
follow the same schedule, saving
conversations about work for when
everyone is in the office together.
Right? So the idea is deep work days at
home, shallow work days, meetings,
conversations, office collaboration at
the office. All right, let me go on and
give my rationale. Again, I'm reading
here from my Atlantic article. Given
multiple days each week to do nothing
but make progress on tasks, you'll more
easily contain your backlog of
commitments. This model should also
reduce the total number of incoming
tasks you're asked to handle, as the
days without email or meetings are days
in which your colleagues can't ask you
to do more things. With less new work
coming in and completed work going out
faster, you'll be more efficient and
less overwhelmed. The ability to take
breaks from the digital whirlwind will
also make life more bearable regardless
of its effect on your productivity. So,
I think this is a fantastic idea that
can now be implemented at the team or
office level that really would help you
take advantage of the advantages of deep
work in a simple to describe, implement,
and maintain plan. It's just when you're
at home, I don't want to hear from you.
when you're in the office, you can tell
me all that stuff you got done when
you're at home. And that's when we could
have meetings and emails. People would
adjust quickly. You're never more than
one day away from being able to talk to
someone. I think the rate at which high
quality work would be completed in this
model would be significantly uh larger.
And it's much easier than having to
negotiate each individual norm or habit
or system or rule that's distracting
people throughout the day. It's one rule
that would immediately give you some
pretty big deep work related benefits.
The second big idea, and this is
something I've been talking about really
just in the last year, that I would add
to a 2026 version of this chapter, is
the idea of having clear rules for how
you use and don't use AI to help make
sure that these tools are not
accidentally completely destabilizing
your your ability to go deep. Here is
one example of an AI rule that I've been
promoting uh really two different things
I did in March. So, a a New York Times
article I had last week, which we'll
talk about in the final segment and in a
Chronicle of Higher Education interview
I did, I propose a rule in the work
environment. Don't let AI write for you.
Write your own emails, write your own
memos, write your own reports, create
your own slides, make them concise and
informative.
Grappling with the blank screen to
produce something that's clear
uh and informative
taxes your brain in a way that gives you
a better grasp over the material that
you're dealing with and produces much
better results.
Yes, you can take a lot of strain off
your brain by letting Chat GPT create
drafts and kind of edit the drafts or go
back and forth with it or have it write
it all together, but now you're missing
out on that key cognitive strain that
keeps your brain really locked in on
what your business is doing, which
allows you to actually be better at your
job. Um, it also avoids what's known in
the literature now as work slop, which
is that written products produced with
heavy use of AI might feel more
efficient for the writer, but are often
way less useful for the recipients. And
the total amount of work required to
actually get to an actual highv value
outcome is reduced. Now, that's just one
rule among many that probably has many
exceptions that you could add on to it.
But the bigger point here is AI is
emerging as the biggest threat to deep
work
that we've seen probably since Slack.
And that is a big deal because unless AI
can take over your job entirely, in
which case we're all screwed. To have it
kind of come in here and make deep work
harder and take lop off more of the peak
strain of the deep work stuff you do, is
just going to make you dumber and make
the total output coming out of your
team, company, or individual much worse.
So you need some sort of AI rules that
push these tools, at least right now,
much more towards automating the shallow
than trying to make the deep easier. Be
very worried about any use of AI that's
primarily just trying to make deep work
feel like it's less of a cognitive
strain. There be dragons in the
knowledge sector. Uh it's like using
polies to help you do pull-ups in
military boot camp. You're missing the
the forest to try to save a few trees.
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All right, let's get back to the show.
Rule number two from the book Deep Work
was titled Embrace Boredom.
This chapter was about the need to train
your brain to get better at focusing.
Don't just assume you're very good at
concentrating without distraction. And
it's actually a skill you have to
practice. Now, I open this chapter on
the story of Adam Marlin, who's an
Orthodox Jew with three Ivy League
degrees, who in his 20s started
practicing uh shara, sorry, I said the
Hebrew wrong, which is where you you
study either Torah or Talamid with a
partner. So, you you sit like at the
same desk and you're going back and
forth trying to uh do interpretations,
debate, and argue. It's intellectually
very intense. There's actually right
about that later in deep work. I call it
the whiteboard effect. It's true for
like many intellectual fields. When
you're doing something synchronously
with someone else, you get a lot more
depth of focus out of it because you
have to maintain your conver your focus
in order to keep up with the other
person and they push you on the edges.
So, actually working with a partner can
be really mentally straining in a good
way. Now, Marlin reports how he had
thought of himself, he had all these Ivy
League degrees when he began the
practice of Heruta. He thought of
himself as a smart person. But when he
began working with these people who had
been doing this uh other you know
members of the shul who had been doing
this since uh you know for years he said
and I quote they could run intellectual
circles around him and that's when he
realized they're smart in the sense of
like I know a lot of stuff and then
they're smart in the sense of I can
apply my mental horsepower with
incredible focus and that he was missing
on that part. So he got really into the
study. He would do it every day 6:30 in
the morning because you would do it
before work. And he re recognized that
over time he started to see a difference
in his ability to do cognitive efforts
in his job beyond this particular
practice. Let me uh read you a passage
from this chapter here. After a while,
Marlin began to notice positive changes
in his own ability to think deeply. I've
recently been making more highly
creative insights in my business life,
he told me. I'm convinced it's related
to that daily mental practice. This
consistent strain has built my mental
muscles over years and years. This was
not the goal when I started, but it is
the effect. And then I go on in that
chapter to give a lot of other advice
for how you might train your brain, such
as the idea of you should think of
yourself as taking breaks from focus to
schedule some brief moments of
distraction as opposed to the opposite
way around. And you should do things
like memorize a deck of cards, which is
a shorthand for focus requiring
activities to get you used to focusing.
All right. What would I change if I was
rewriting rule two from deep work in
2026?
So over, you know, years of talking
about focus training and training your
brain, um, I have a whole extended
toolkit of suggestions that, you know,
were not in that original chapter, but I
would add today. I've picked out four.
These are four brain training things
I've talked about pretty regularly in
the last half decade that I would almost
certainly add in an updated version of
this chapter. All right. Number one,
you've heard me say this a lot in the
last year or so. When at home, you keep
your phone plugged in in the kitchen. If
you need to use it, you go there to use
it. If you have to check it on text
conversation, you go there to use it. If
you want to listen to a podcast while
you do the dishes, you use wireless
earphones.
This is really important because two
things happen.
one, there's a lot of circumstances
where you would be fighting the urge to
pick up your phone and it would make it
hard for you to lock in on something,
but those circumstances are in uh
significantly made easier if the phone
is not nearby, right? Because if the
phone is nearby, there's pattern
recognizing neuronal bundles in your
short-term motivational systems like,
"Oh, there's the phone." And then they
fire and then they vote for let's pick
up the phone. If the phone is in the
other room,
then they're not firing as loud. So you
don't have as much of a clawing sort of
distracting pull at your attention. So
you'll focus uh you're going to focus
better. This over time is then going to
give you like experience with like what
it's like to be without your phone. You
sort of normalize and habituate to that.
And now think about all the things you
do at home that if your phone was in the
kitchen, you would now do with full
focus.
Simple things like I'm having dinner
with my family. You're just going to be
there having dinner talking to them. Or
I'm watching a movie with my kids. like
you'll just be full out watching that
movie. It's completely different
experience. Um over time, the positive
long-term returns will help reprogram
your long-term motivation system to be
like, "Oh, I really like what it's like
to watch a movie without distraction. I
don't even want the phone." Right? So,
there's all sorts of positive benefits.
All right. Number two, read real books
either in paper or on Kindle, but not on
a phone or tablet. So, not in a digital
environment that you also associate with
other types of distractions. If you're
reading non-fiction books, take notes in
a notebook after every chapter to try to
consolidate the big ideas so the
information comes in in the reading. The
writing of the notes helps cement it in
your brain. Reading real books triggers
all sorts of complicated processes in
your brain. It helps you build up what
the researcher Maryann Wolf calls deep
reading processes where you build
connections between parts of your brain
that aren't normally connected. They
wouldn't have been in a preiterate age.
When these different parts of your
brains are all connected together, it
unlocks more sophisticated understanding
and thoughts. It literally makes you
smarter. So reading, I mean this is like
basic cardiovascular exercise to your
physical health. Reading is to your
mental health. Reading pages of books
gives you a smarter brain than if you're
not reading pages of books. And that
smarter brain is going to understand
your world better, understand yourself
better, understand complicated ideas
better, produce more complicated ideas.
So that's absolutely important. Three, I
would say find a hobby that rewards
focus and punishes distraction. So, you
just get used to being able to lock on
something and get a reward feedback from
it. There's a lot of sports to do this.
Tennis does this. My wife is taking
tennis lessons and was saying if her
focus flags a little bit in tennis,
you're done because you have to
constantly be tracking what's going on
and predicting what you're going to do
uh next. Basketball is this field. Golf,
I assume, Jesse, right? Like if you're
not locked in, you know, like before
your swing, it's
>> Yeah.
>> Yeah,
>> for sure. If Jesse doesn't lock in, his
typical like 69 might flare up to like a
72, 73. Is that Is that what happens?
>> I wish.
>> Am I using the right golf lingo?
>> Yeah, that was perfect.
>> Your birdies are going to become
bogeies.
>> Double bogeies.
>> Double bogeies. There we go. Um, so,
okay, that makes them mad. You you will
get used to locking in on focus. Final
thing I would say is self-reflection
walks. I talk a lot about this. Walking
without distraction, thinking about
yourself,
your life, what's going on. Just get
used to the life of the mind. Get used
to the inner dialogue voices in your
mind. Get used to having noisy,
clamoring, competing thoughts, picking
out the important ones, sticking with
it, making progress on it, finding
insight on the other end. I call that
type of mental activity contemplation.
It's critical to a life well-lived. Best
way to practice it is to do it. And the
way you do it is you go for walks, be
moving without a phone. Or if you have
to have a phone for emergencies, put it
on ring and in the back of a backpack so
you can't grab it without digging
through some things so that you can
think about what's going on.
All right, that was chapter two. Chapter
three, the third rule in deep work was
titled quit social media. Now, back in
2016, that was a really sort of
provocative way to name a chapter. Now,
a lot of people thought when they just
skimmed through the book that what I was
arguing back then is that people should
stop using social media. It's kind of my
stance now. Actually, what wasn't what I
was arguing in that chapter, the quit
social media title for that rule refers
to one of the specific strategies that I
discuss, which is this idea of quit
social media dot dot dot for 30 days to
get a better sense of what value it is
or is not creating. So I had this
suggestion of temporary breaks from
multiple different social media
platforms so that you better understood
what value they were bringing. Um and if
you found it had no value then maybe you
would quit permanently. Or if you found
it did you might adjust your usage
patterns to maintain that value but
maybe avoid some of the value that would
be worse. That's an idea that I then
developed in my next book digital
minimalism. But the general point of
that of the chapter was this idea of you
need to adapt a more rational tool
mindset for digital tools. I was I was
arguing for other types of tools we
encounter in our life. We're not going
to spend money to buy it or use it
unless we have a clear use case. I talk
about a a farmer named Forest Pritchard
who I I met here in the farmers market
in Tacoma Park. He he wrote a book, cool
memoir called Gaining Ground. And he
talked about he told me and I to I quote
this in deep work about the complicated
mental calculations farmers go through
when deciding do I need to buy this
piece of equipment like well here's how
much it costs here's the benefit they
all have some benefit right here's the
benefit it brings here's how much it
cost is that benefit worth the cost
they're always thinking that through and
how to make that ratio more to their
advantage you would never just like buy
an expensive piece of farm equipment
like I'm sure we'll figure it out it's
got some uses I don't want to miss out
on so we're used to in other parts of
our lives being really careful, critical
about if and when we're going to spend
money on a tool. And I said, when it
comes to the world of the digital,
especially what I call network tools,
things connected to the internet, we
throw that out the window. We say it's
it's not the the creator of the tools
job to convince me that this is useful.
In fact, if there's any possible
benefit, I'll invest huge amounts of my
time and energy into using this tool.
And that was definitely still the
mindset around that time. This was like
the sort of uh Apple Watch period where
you could launch a product like the
Apple Watch and Apple literally was
like, "We don't know what this is for.
That's not our job. That's your job. All
right, Apple monkeys, go buy this." And
people were just like, "I guess we got
to buy Apple watches." And literally
people were trying to figure out the
idea that people now use them for like
fitness and stuff like that. That came
later. Like Apple was just like, "We
built the watch and people are like,
"Give it to me and then we'll figure out
later what to do with it." So we were in
this mindset where it came to digital
tools. We were being like the suckers at
the county fair. Like I will use any
tool if there's any benefit. So the main
thing I was arguing in that chapter is
no no
make a tool earn your attention.
Make it uh make the case that this is
generating way more benefits than cost.
All right. Here's what I specifically
wrote. The use of network tools can be
harmful if you don't attempt to weigh
pros against cons, but instead use any
glimpse of some potential benefit as
justification for use of a tool. then
you're unwittingly crippling your
ability to succeed in the world of
knowledge work. I then su uh propose an
alternative
approach which I call the craftsman
approach to tool selection which I
define as follows. Identify the core
factors that determine success and
happiness in your professional and
personal life. Adopt a tool only if its
positive impacts on these factors
substantially outweighs
its negative impact. So, I was saying be
a much more wary consumer of tools.
All right. So, what would I change if I
rewrote this in 2026?
Well, when it comes to social media in
particular, which was like a a big
example through that chapter of a tool
that you should really weigh its value
versus cost. Our relationship with
social media back when I was writing
this book, which was really like 2014,
2015. Our relationship with social media
back then is very different than it is
today. and it would change the way that
I talked about it. If you go back to
that 2014 2015 period, which is when, by
the way, I first began writing about
skepticism around social media. My first
post about this came out in 2014.
If you went back then, people were
thinking about tools like Facebook or
Twitter through a lens of uh personal
positive benefits. So, if you said, I
don't know, I don't think you should use
faceback Facebook, they would come back
and say, here are like the benefits I'm
getting, right? like I I'm keeping up
with my friends. It's how I find
business contacts and um there's new
sources I can't get elsewhere, right? Uh
Twitter, they would be like, "This is
important for my professional brand. If
I don't have a voice online, I don't
exist and it's going to be hard to get
jobs." So, we really were still at the
tail end of seeing social media tools as
being utilitarianly useful.
I don't want to give up on benefits. If
you go back and watch my uh TEDex talk,
quit social media that went viral and
it's at like 11 million views now. I
recorded that the summer after Deep Work
came out, I believe. Go back even then,
right? Watch that talk. I'm mainly
responding to people's uh objections to
quitting social media based on the value
they think they're getting. Right? So,
it's all responses to the types of
things where people say, "I don't want
to give up this value." And I would have
to argue like that's not as valuable as
you think and the the cost there is
bigger than you think. Right? So, it was
definitely like a utilitarian calculus
people were applying to social media
back then, which is why I approached it
with this like let's weigh pros and
cons. It's kind of like a quiet push,
quiet touch to get people to use less
social media. Today, in 2026, that is
not a relationship with social media. It
has completely morphed away from value
propositions and has leaned into sort of
pure addiction. Like, think about a tool
like Tik Tok and how different this is
than like 2014 Facebook. Tik Tok no
longer is like, "Hey, this is about
people you know. You're not following
friends. You're not getting updates from
people. You know, Tic Tac, unlike early
Instagram, is not about, okay, I have I
have selected maybe like more well-known
people who I'm very interested in and I
want to hear their takes on things. So,
I'm following an artist I like and I'm
following a writer who has like
inspiring quotes. Tik Tok's like, "No,
no, you don't follow anybody. We're just
going to show you stuff, right? We're
just going to show you stuff that's
engaging." So, you cannot tell yourself
you're keeping up with people or you're
trying to follow people that you think
is interesting. The huge change here,
and this is so big compared, we forget
this, but such a big change. None of
these platforms are about posting
anymore.
They were entirely about posting back
then. It was about your stuff, you
posted, you wanting to put stuff out
into the world, right? One of the the
original addiction hooks that uh
Facebook introduced in their product was
the like button. And I I write about
this in digital minimalism, which came
out a few years later. This idea that I
have an unpredictable indicator what
people think about me. So, I put a post
out there and there's going to be this
number and if the number is low, that's
like people be mad at me. If that number
is high, then people are loying me. And
that was like the most addictive piece
of information you could imagine. Of
course, I have to go back to this device
a lot. I have to see that number. The
like button made mobile enabled social
media incredibly addicting. Right? This
is what it was about. When I said in
Deep War, quit social media for 30 days.
One of the big things I wrote about was
you think people really care what you
have to say, but you'll notice when you
quit for 30 days that no one even
noticed that you were gone, right? So
posting was a big part of social media.
Not today. You're on plat Tik Tok like
most you're not there to to post your
own videos. You're just there to
consume. You're on X, like you're just
there to consume. You want to see the
the circus. You want to see the people,
you know, the gladiators fight. You're
on Instagram. You just want to consume.
You're no longer like posting photos of
your vacations as much anymore. It's
just pure consumption that has been made
to be as compelling as possible to keep
you on the vice as much as possible. So,
no one argues anymore, oh, I I have so
much value from this that I'm going to
miss out on all these opportunities and
keeping up with friends. No, they're
just like, I can't help myself. It numbs
me. It makes chemicals flow. life is
hard. This is my booze, basically. So,
it's a completely different
relationship. So, if you're writing a
chapter now about trying to get rid of
consistent sort of optional digital
distractions, you would write it more
like a how to get sober guide. Like,
that's where we are right now. We see it
as something that is a little bit
unsavory and we can't help ourselves.
It's like smokers in the early '9s.
You're like, "This is not good. We know
this is kind of on the way out. I'm
trying to stop and I can't and I could
use some help." So, I would completely
change the way I thought um I would
think about it. And this is where I'd
give my advice like you got to re
retrain your brain. You have to have the
phone away from you more so that you're
not firing those short-term circuits.
You got to retrain long-term motivation
circuits to learn the deep reward of
sticking with something without
distraction is better than the
short-term reward of looking at the
phone. You got to take all the stuff off
of your phone that's going to give you
high reward signals. Anything where
people make money the more you look at
it. Like, you really got to make that
phone dumber. Look at my video from our
episode from what was like a month ago,
Jesse. Uh where we talked about how to
simplify your phone and make it seem
like a incredibly simple dumb phone
while still having useful apps on it.
Like that's all the type of stuff I
would talk about. This is no longer a
argument about tool selection and pros
versus cons. It's an argument about
sobriety. So that chapter is one that I
think would change drastically. All
right. The final rule in part two of
deep work was called drain the shallows.
This is the chapter where I tackled
trying to contain the administrative and
logistic tasks that if left unchecked
make it really hard to find time for
deep work or to remain focused during
deep work sessions. Here's what I
specifically wrote. I'm uh reading here
verbatim. The shallow work that
increasingly dominates the time and
attention of knowledge workers is less
vital than it often seems in the moment.
For most businesses, if you eliminated
significant amounts of the shallowess,
their bottom line would likely remain
unaffected. As Jason Freed discovered,
if you not only eliminate shallow work,
but also replace this recovered time
with more of the deep alternative, not
only will the business continue to
function, it becomes more successful.
All right, so I was uh mentioning Jason
Freed there. That's because the opening
story of that chapter was about how
Jason Freed with his company 37 Signals,
now it's called Base Camp, uh,
experimented with a 4-day work week for
certain times of the year. And they
found that productivity went up. And
then I talked about this controversy
that happened where a reporter wrote an
article and was like, "Oh yeah, Jason
Freed and his company are just making
people jam five days of work into four
days." Like great productivity, you
know, tip. And Jason Freed fired back.
He's like, "No, they're not working more
hours. they're just doing less of the
nonsense. We just there's like less
meetings. There's less back and forth.
People are just a little bit more on
task. They're not working more hours,
but more stuff is getting done. And the
point there was like we have a lot more
shallow work in our schedules than we
think. And it's a lot more removable or
optional than we think. So that was the
motivation. All right. So I had a bunch
of strategies. I actually am going to go
through quickly the five particular
strategies that I mention in this
chapter. For each one, I'll give a
thumbs up if like, yeah, that held up
and a thumbs down if like, nah, that
didn't really work out or we don't
really do that anymore. And I'll do this
real quick. All right, the first idea in
there was time blocking. That definitely
held up. I think time blocking is a
continues to be really the only way to
manage your time and attention if you
have a busy knowledge workshop. The
second strategy, quantify the depth of
every activity. He actually gave away if
you a heruristic for how to actually
numerically score activities so you
could sort of see how much deep work
each requires and prioritize the deep
did not hold up. No one did it. Uh that
that's something that no one ever did.
All right. The third idea,
work with your supervisor or boss to
establish an ideal deep to shallow work
ratio in a typical work week. What ratio
my hours should be deep worth for
shallow work? And then measure. And if
you're falling short, talk to your boss
about, hey, we had this target we
thought would produce the most value for
the company. We're falling short. How
can we make changes? That really held
up. I threw that in as an after effect.
And then I heard from a ton of people
after the book came out that this was
really successful. So, I really like
that uh idea. I talked about shutdown
routine routines 100% that really works
out. Have a clear end of day, close the
open loops, check a box, say a phrase,
be done with your work when you're done.
Don't let it sort of bleed amorphously
into the rest of your day.
The final uh strategy was becoming
better at email. And I gave a bunch of
different strategies in there. Um some
of those things work, some of them
don't. I'm going to get into that in a
second. One of the subsuggestions there
was the just don't reply more often.
That triggered Adam Grant to write an
op-ed in the New York Times say like
that's actually a bad idea. That's rude.
And we had a kind of we we ended up
working this out Jesse on an episode of
his podcast. Mhm.
>> So, look at one of my appearances on
work life podcast with Adam and we sort
of in a good naturatured way um got into
that. All right. So, what would I add if
I was rewriting this chapter in 2026?
There was two big ideas that showed up
in subsequent books after Deep Work that
should fit absolutely here. The first
idea is replacing the hyperactive hive
mind. This showed up in my 2021 book, A
World Without Email, which was meant to
be the immediate companion to deep work.
But then I I inserted digital minimalism
between the two just because that book
was more timely. But in a world without
email, I said, "Okay, here's what I got
wrong in deep work. Here's what I got
wrong in that strategy about becoming
better at email." I was falling into the
trap of imagining the key to improving
the role of email in your life is that
yourself to have more discipline and
better habits. and perhaps to to shift
some norms in your organization like
norms around response time and in the
world without email I spent a couple
years I looked deeply at the rise of
email and its impact I was like oh that
won't solve it
the problem with constant inbox checking
in the professional setting has to do
with collaboration strategies a lot of
our projects we we coordinate with ad
hoc back and forth messaging through
tools like email and then later Slack if
that's how you're collaborating a
strategy I call the hyperactive hive
mind collaboration style. You have to
check those inboxes and chat channels
all the time because ongoing back and
forth conversations have to be serviced
otherwise things ground to a halt. So
the real solution is not better habits
yourself like I'm going to batch my
email checks but replacing ad hoc back
and forth messaging with other ways of
collaborating that requires many fewer
inbox checks or many fewer chat checks.
even if those new modes of collaboration
are more annoying and in the moment
require more work, you want to minimize
the need to have to keep checking
channels. So that's an idea I did not
have in 2016 and by 2021 was a big part
of my life. The second idea I would add
here, and this is one I really laid out
in my last book, Slow Productivity,
which came out 2024,
workload matters. We need rules and
systems for explicitly managing
workloads. If it's just informally
bouncing stuff back and forth and
messages, hey, can you do this? Can you
do that? Will take on too much stuff.
And when we have too many things to work
on at the same time, they each imminate
their own overhead, their own sort of
shallow work task to sort of keep the
project going. That aggregates. It's
uncompressible. It's like water. So if
you you do 10 things and opposed to five
things, you have twice as much of this
administrative overhead that you have to
service. And there's a there's a tipping
point at uh you go past where the amount
of administrative overhead you require
to service all the things you're working
on basically fully takes over your
schedule and then like you only can
really do work early in the morning on
the weekends and you're in a state of
extreme unproductivity
and you're also miserable and burnt out.
It's just a terrible way to work. If you
instead have explicit rules for managing
work workloads in a team or a company so
that I'm only actively working on a
small number of things at any one time,
what happens?
The amount of concurrent administrative
overhead drastically reduces. I have
more time for deep work. Those things
get done fast. They get done well. And
the overall rate at which I complete
things goes up and the number of things
I finish per quarter also goes up. Doing
fewer things now means I get more things
done in the long term. And I'm less
miserable. It's the the the the role of
overload
in attacks on deep work and burnout and
workplace misery is critical. So again,
my book Slow Productivity gets into
that. I did not really have that
connection yet when I wrote deep work.
All right, so there we go. I think
Jesse, it holds up pretty well. I mean,
it's it's continuing to sell, but
there's like a lot of updates that I
think would make it better. Now, a lot
of these updates are in my future books
that follow deep work. A lot of these
updates are here on this podcast. A lot
of these updates are in my writing I've
done for the New Yorker on these type of
issues. So, you can sort of think of a
lot of my work going forward as like
revised and updated editions of deep
work. So that stuff is this stuff is
largely out there. I eventually write it
down anyways, but this was sort of the
seed that started a lot of the thinking
that I've since been
trying to elaborate and expand ever
since.
>> If you had to redesign the book cover,
what would you do for a second edition?
>> Um uh pretty canonical, right? This is I
remember so if you want the quick
backstory
um the this design philosophy actually
came from the book that preceded this
which was So Good They Can't Ignore You.
>> Mhm. uh which is about don't follow your
passions and career advice book. Um so
here we go. So we're working on we're
working on so good they can't ignore you
and we're getting back these like bad
covers. There's one with like pencils on
it. Pencils like I I don't know what's
going on, right? Um and then the
designer at some point gave us this like
super big font textheavy and this was
back in the day when like Barnes & Noble
was a big deal and I was like yeah that
that stands out like be so good they
can't ignore you and good and you um and
that's where the design philosophy came
from. same imprint. So, we did deep
work. We're like, "Yeah, we're going all
in on big just boom, big lettering." It
kind of started a cover trend. Then a
bunch of books did this and now like the
trend has kind of moved on. But there's
a period where like just being big and
declarative uh was a cool way to do
titles. So, I would either do this
>> and then slow productivity was more
inspirational with like the picture.
>> I want Yes, this is me going a
completely different way. So, with slow
productivity, I was like, I want to do
full bleed imagery. This is more of a
thing from the fiction world. And I was
like, let's bring this to non-fiction. I
want to induce a psychological state in
the reader just seeing the cover that is
congruent with what the book is going to
be about. So you see the cabin up on a
hill with a path leading to it and your
mind already goes to a narrative place
of a life that's slower and focused on
producing important things and is
meaningful. It puts you in that
emotional state and then you're like
what's this book about? And it's like
hey how to do that? Put those two things
together you're like boom I want to go.
So yeah. So we have to keep evolving.
Like I don't think this cover style
is like the right style anymore.
>> Yeah, that's why I kind of asked.
>> Yeah. Yeah, it's kind of
>> I was just cuz I know that you've been
evolving.
>> If I really was going to redesign it, um
I would either keep it there or
basically just have the dinosaur from
Jurassic Park, the that famous the
skeleton. It's a famous cover. Just play
it back. No other explanation.
>> State has to give you those books for
your new Map Maker Lab.
>> We got to reach out. I want first
editions for the lab. I'm going to reach
out. Maybe I'll have you reach out.
>> I mean, you're a huge fan.
>> Yeah, the Kiteon Foundation. I want
first edition books, Kiteon books for my
for my lab. I'll send them a picture.
It'll be great.
>> Um,
>> then you can write the um
>> biography for Kiteon.
>> I know. I do want to write a Katon
biography. There's I there's fewer words
I could say I guess beyond like the only
thing that would probably make my agent
even more nervous than me saying I want
to write a biography would be like if I
wanted to write uh like a child's
picture book like I don't the I don't
know I don't know what would be worse
from her perspective than be like I want
to write a biography of someone that
unless it was like you know what you
know what worlds have not come together
like enough recently pornography and
cookbooks.
You could probably do a good kids book
on baseball.
>> See, she's in cold sweats now. If she's
hearing this,
>> she's like, "Jesse,
stop it. Do not plant these seeds in his
mind." All right. Well, that's enough
hearing from me. Um, now it's time to
hear from you as where we move on to the
inbox segment to hear your messages. Uh,
before we get there though, let's take a
quick break to hear from some of our
sponsors. Now, you all know that I'm a
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my wife and I looked at like a hundred
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show.
All right, so now let's get going and
open up our inbox. Remember, if you have
a question for me or a case study you
want to share, maybe just like an
interesting article you want to try to
get me to do a rant, the right way to do
it now is send an email to
podcast@calport.com.
All right, Jesse, what uh what's our
first message today?
The first message comes from Shelly.
>> All right, Shelly, what we got here? All
right, Shelley says, "I'm a product
manager in health tech, and I keep
getting pressure from friends and family
saying I should have AI write my
documentation, market research, business
cases, etc. My position on this is that
it will make me dumber. And if my job is
to persuade people to do something, how
can I do that live if I lose the ability
to articulate it in writing and
understand it deeply?" All right, I've
been hearing this a lot. I gotta say,
Jesse, this this like let's let AI do
our writing. Let's let AI let's
collaborate with AI to help like uh test
our ideas and get our writing out. I
find the whole thing to be very
depressing and like anxiety producing
and depressing. It's it's like you know
you you spend years
uncovering and realizing and clarifying
the importance of cognition in the human
experience and in the knowledge economy
and in science and in everything. And
then it's just like a lot of chirpy
people out in Silicon Valley like yeah
just kind of like let's not do that or
just let computers do a lot of let's
just do that worse. Won't that be fun?
And like of course people are like sure
because this stuff is hard right? Like
look, if you are at Marine boot camp and
someone comes around and is like, "Hey
guys, I I I have this like little uh
like carjack thing you put under you
when you do uh push-ups and it like
gives you uh takes a lot of weight off
of it." The pu you're like, "Yeah,
push-ups stink. I don't like doing all
these push-ups, but yeah, let's use that
thing. This is great. This is I could do
like a thousand push-ups now." In the
time and they would use AI talk in the
time it used to take me to do 10
push-ups, I can now do 30 push-ups. You
know, but like guys, the whole point of
doing the push-ups is it's discipline
and strength because of like you're
soldiers. I feel that way about AI. All
right, so I have two responses to Shel.
I mean, this whole thing is depressing,
anxiety producing to me. Uh, point
number one,
read, think, write is a cycle.
Take an information. You think about
information, you write something based
on that understanding. It is a
fundamental cognition loop
that helps you make your human brain
valuable and capable of producing
valuable things, especially in like the
the knowledge sector economically
speaking. If you take one of those parts
out or diminish it, if you say like I'm
not going to really do much of the
writing or I'm going to do it in a sort
of uh kind of like half a way where I'm
like sort of writing but really just
kind of like editing stuff the chat GPT
road like you're avoiding any type of
strain. that loop breaks and your brain
getting increasingly better at being
able to produce valuable original
thought gets worse. You get dumber,
which is not what you want to do when
half of our economy is based on advanced
knowledge sector types of companies.
Point number two,
no one understands anything about
productivity. I I mean this was what my
last book was about, the first part of
my last book about the num school ways
in which we how we define productivity
and knowledge work. like anything being
easier or faster. We're like, I'm more
productive. Are you though? Like is this
like does this directly actually make
you more productive? Like let's let's be
specific here. I talked about this two
weeks ago uh in my episode about AI
making us worse at work. Let's look at
like Shel's example.
Uh maybe you produce market research
reports as she mentions. Maybe this is
like a key part of your job. Is this the
bottleneck? Is the literal time it takes
you to write the market research report
the main bottleneck on how much value
you're producing for your company?
Almost certainly not. I mean, you're
probably producing one of these reports
like once a month.
So, like let's say in absolute terms,
you're replacing like, hey, if I if I
was prompting AI and not really doing
the thinking myself, I could make this
report in like 45 minutes. It otherwise
takes me five hours. In the course of a
month, does that really matter? like is
that really unlocking a lot more value
for the company? It's the time required
to produce that marketing report was not
the bottleneck. The bottleneck was
actually probably the sophistication,
nuance and value of what you put in that
marketing report. In fact, triple your
time might make you way more productive
from the sense of like this report is
containing more value. We often mistake
ourselves. We think about efficiency
because we have assembly line thinking,
but we're not doing one thing on an
assembly line. And when you're not doing
one thing on an assembly line, raw
efficiency on task execution time
doesn't necessarily lead to more
proverbial proverbial Model T's being
produced. Now, if Shel's job was
literally producing marketing reports
backtoback, 8 hours a day, 5 days a
week, that's all I do, which is like an
absurd thing, but let's just use this
thought experiment. Then maybe and they
got paid by just literally here's a
report got produced. And someone's like,
it looks like a report, here's some
money. Like if that was the situation
then like oh increasing the speed at
which a report is produced would produce
more money but this is not the
situation. I'm not I'm not writing
marketing reports back to back to back
to back. I mean I talked about this uh
one of my newsletters as well recently
whereas like there social science
researchers are using like AI agents to
help um analyze data and produce plots.
It's nice because that can be annoying.
So it can make an annoying day less
annoying. But as I argued, it's not the
bottleneck on producing academic papers.
Academic papers are not produced by I
sit here all day long analyzing data and
produce charts. That's it. I'm an
assembly line worker. That's my model T.
And if I could do that faster, I produce
more papers. Like, well, no, you're
writing one paper every three or four
months. There's one day in there in
which you're analyzing data. It's nice
if you could do that in a half day
instead, but it's not going to produce
more paper. So we we can't we need to
have the real definition of productivity
which is the quality and quantity of the
final thing that goes out in the world
is actually worth money. Making
individual things faster does not
necessarily increase that. So we have to
focus on the things that really matter.
All right. Uh what we got next? We have
a note from Ailio about AI and
education.
>> This is just going to make me more
depressed, isn't it? I I don't even know
what it is yet, but I can assume AI and
education. The note is not going to be
like going great and just with a thumbs
up and then we move on to the next one.
All right. Feel like I should have like
a bottle of bourbon with me.
That would be a fun show. Jesse, we take
every time we read something to Price
AI, take a shot of bourbon.
>> Ferris would do that at times back in
the past
>> with uh Kevin.
>> Yeah,
>> they do wine.
>> Sometimes they do tequila.
>> I can talk to Tim.
>> But then I think they both quit and
maybe they started again. I don't know.
Try to keep track.
>> They're old now. We're all old. All
right. Um, here we go. All right. I'm
sure this is going to be uplifting. The
effects of AI and education, the effects
of AI and education are frankly
depressing. Oh, see, right off the bat,
Jesse, he's he's previewing this is very
depressing what I'm about to tell you.
All right, let's hammer on. Get my
bourbon ready. I remember how much I
struggled to come up with ideas and
convey them in an essay, for example,
and the deep satisfaction that came with
it. Well-written text used to be
admirable. Now I see my siblings and
friends in university delegating almost
all of their writing the chat GPT
limiting themselves to curate text with
prompts and they love it. Of course they
love it. It's easier. People don't like
hard things. One of my peers proudly
said to me something like I never never
ever write anything without AI be it a
large report or an email. Look, I write
terribly even with spelling mistakes and
just let chat GPT fix it for me. We have
to be thankful that we have these tools
and take advantage of them. His senior
project was written in this way and he
has got very good grades. He has
arranged a PhD position after graduation
while most of us are struggling to get
any income at all. I mean you might as
well just
buy an essay online, right? Like yeah
the here's the challenge education is
not okay we've set up this obstacle
course for you and if you do it the the
obvious way it's going to be mentally
hard. If you can minimize what we want
to see is how much can you minimize your
mental strain? Well, in the end, like
why not just like I hired someone else
to write the paper for me, right? Like
that's kind of where we're rapidly
going.
Writing is taking the information that
you ingested through reading and
conversation
and uh taking that ideas and then
outputting original information based on
those ideas. That act cements that
information in your mind. If you go back
and read my second book, How to Become a
Straight A Student, where I studied a
bunch of straight A college students who
didn't seem like they were grinds, what
was the number one thing that unified
how they approached studying?
Active recall. Like, how do I learn
something? I ingest it. I think about
it, and then I write it out. So, from
scratch, it was all about producing
answers from scratch without looking at
your notes. There was no more effective
way to get prepared for a test because
writing is a key key part of the the
information intake loop. You have the
information, it's in there, but it's not
necessarily super accessible. When you
write it, boom, those connections
happen. It's how you get smarter. It's
the entire point of education.
Yes, you can have a machine that has
taken in like all of the writing on the
internet.
So, it knows the structure of languages
and topics. It's seen it all. And yes,
it can use all that information to write
for you. You could also copy things out
of a book and hand it in. That's also
less strain. You can go on the internet
and Google it and copy and paste things
from articles. That would also be less
strain. But it defeats the entire
purpose of writing in an educational
environment. Writing quality should be
something that you uh admire because the
better writer you are, the more writing
you've done, which probably means the
smarter you are because that's more time
that you've actually spent actually
cementing concepts in your head. Like
Jesse, I was surprised We'll talk about
more about this soon, but like I had
this big New York Times piece uh a
couple weekends ago and one of the most
consistent pieces of feedback I got from
all sorts of messages, but one of the
most consistent things I noticed was how
many people in their responses were
surprised about, man, the writing was so
good. And it wasn't even like this was
brilliant writing. It's just I care
about writing quality. It was a
well-crafted essay because I care about
that. And I think 10 years ago
that wouldn't have caught anyone's
attention. It would just have been the
ideas. But today people are like, "Whoa,
what was going on there?" I mean, like
this is just like, you know, it's essay
craft 101. It's got structure, clarity,
callbacks, like you know, it's a it's a
active sentences, rhythm. Like there's
just clear things you do. We're just not
used to writing quality anymore. So I'm
kind of going off in all sorts of
directions here. But I do not like this
idea of using AI to to produce human
text for consumption by humans. I think
this is a fundamentally human endeavor.
Like that's sort of the stance that I'm
coming down on. I know people are going
to be upset about that. I just think
it's a fundamentally human endeavor. Go
back. Let's go back to, you know, uh go
back to the the the Bible. Go let's
let's go to British. Let's go to
Genesis, right? Like right off the bat,
metaphorically, what is the thing that
that like defines uh humans? The thing
that God gives humans right off the bat
is like the ability to have language.
They name all the animals and plants,
right? This is like a
metaphor for like really that
development of the ability of language
that humans developed about 50,000 years
ago, right? Boom. We're capturing that
in this sort of like ancient book. It is
like fundamental to the human condition.
And then the entire Abrahamic faves on
which like all the ideas we have of
everything from like liberal democracy
to human values and modern ethics,
morality all comes out of this based
around came out of writing. Writing
where do you get the where do you get
the the the Hebrew Bible? Where do you
get Torah? Like these protophenicians
in the Eastern Mediterranean were one of
the first alphabetic uh alphabet style
languages emerges for writing that
allows much more widespread literacy.
And in the ability to write all of these
ideas come out of it. It is the human
thing. There's some sort of like tower
of babel type of analogy here to like
well what if we uh instead of making
this a deeply human important thing we
build like machines to try to like take
this you know take this ability away
take it away from God or whatever. So
there's probably a religious argument
here. I I just think there's going to be
a resistance to this. I do not want to
read stuff that a machine produced. If
you want to use a machine to help you
communicate, have it produce charts or
tables or machine language, right? But
English or whatever language like the
written language, this is humans
transmitting a cognitive reality to
another human. I think it's a deeply
human uh endeavor and it has all these
practical benefits. So, I do not like
this like just lett me all the time.
That's not it's not a small thing to
say. It's not a small thing to say. It's
like you know, I make money by selling
my organs. It's like there's a deeply
humanistic thing here that I don't think
we're recognizing yet, but hopefully we
will.
>> All right. Do we have anything more
cheerful here? Don't What do we have?
>> We do.
>> All right.
>> Here's someone who successfully avoided
social media with no real negative
impacts.
>> All right. So, uh we'll say it's from
anonymous because I don't know if they
know they were sharing this as a case
study. Um all right, here we go. Having
said that, I having said that I
prescribe to what you write and talk
about. I have no social media accounts
nor watch Tik Tok or YouTube and
basically just keep a LinkedIn profile
to keep my business partner content. My
standard excuse is that once I am able
to return all emails, phone calls, and
texts in a timely manner, I will then
consider adding more forms of
communication technology. In reality, I
have no need and see others constantly
distracted by them, I keep an open mind
on most items, and someday may may come
when some form of these technologies
make sense for me. In the meantime, I
will stay out of the matrix for as long
as possible. All right, that's a that's
a nice note to end on. That's like
straight out of deep work.
Make the tool do the job of convincing
yourself you need to use it. It's not
your job. You're not a beta tester.
You're not a quality assurance tester.
You're not a product reviewer. You don't
need to go use all these tools and then
try to back justify why you have them.
If they haven't convinced you they're
useful, you don't need them in your
life. So, all right, that made me feel a
little bit better. All right, let's move
on to our final segment here where we
check in on what I've been up to.
All right. So, I mentioned this New York
Times article a couple times, and let me
just bring it up briefly, Jesse. I
should talk about it briefly. All right.
So, I had a an article
uh not yesterday, but the Sunday before.
Uh it had a bunch of different titles,
including there's a good reason you
can't concentrate. Um and it was an
op-ed that basically made a call for,
and this is a cool graphic. That's
Kristoff Neeman, who does I like that.
Yeah, he does a lot of New Yorker covers
as well. He's a he's a he's a great
graphic designer. Um, so it makes the
argument that we need a revolution in
cognitive fitness like we had in
physical fitness in the 20th century. We
need to be like what we consume digital
information and exercising our brain
should be things we care a lot about
like we learn to care about what we eat
and having to do exercise. So um it's
like a manifesto. It's a long form
piece. It was my seventh oped I've
written for the New York Times but this
one Jesse was my first uh lead opinion
piece. M
>> so this was the the lead Sunday opinion
piece. It was the entire cover of the
Sunday opinion section that Sunday. Um
and got the the the feature in the
opinion newsletter and their sort of
full brunt of marketing. So that's
basically like the biggest audience left
you can get now in American um like
newspaper magazine writing. Like the
lead that's it. This is the last biggest
thing you have is being lead opinion
piece. So I was proud about that. I
might I I I bought the paper because
it's a whole, you know, big broad sheet
of just this graphic of the brain
lifting the whatever just like the the
whole whole cover was that. So maybe
maybe we'll frame it for the HQ.
>> Yeah.
>> Um so it's good. So it's got a lot of
good feedback about it. Really exciting.
Hopefully you read it. Hopefully you
liked it. It it it it's a call to
revolution that I really believe in and
hopefully uh other people believe in it
as well and we get a little bit of
momentum here. Um, on the reading front,
finished the Sanderson book.
>> What' you think?
>> Finished it on March 30th, so I got my
five in. Um, I liked it. It's a genre
book, genre fantasy. And the thing I
hadn't done in a while, it's a long
book, 650 pages, short for Chanderson,
but long for me. Um, I hadn't actually
done that in a while. One of those type
of books where the whole point, they do
a lot of world building, and the whole
point is just to get lost. you just sort
of like want to get into this state
where the you get lost in the world and
you're just in the world and stuff is
happening. The movie is playing in your
head. That's the appeal of uh especially
genre novels in particular like you're
just sort of like you get lost in these
worlds. I read a lot of non-fiction
which is much more you get lost in
intellectual world. You have ideas and
you're playing with it. This is much
more like empathetic, visual,
action-based or whatever. Like oh that's
fun. That's a good experience. So um
I'll probably read another one. Not yet.
They take a long They take me a while
because they're long. And
>> your kid read it too, right?
>> Yeah, he he read the I think the whole
Misborn extended trilogy and now he's on
the second of the the Stormlight, which
>> So he must like it.
>> Those are beast books. Those are like a
thousand plus pages. Yeah. Um he loves
them. Yeah. Yeah. I told him we'll find
a way to go meet Sanderson at some point
and we'll bring a copy of Name of the
Wind to get signed because you know you
want signed copies are worth worth a
lot. Remember, all complaints about
sci-fi references goes to Jesse. He
wants to hear it. Um, so there we go.
So, I got my five in just in time. Um, I
gotta figure out I I have to I finished
last night, so I have to figure out my
uh my March my April books.
>> I was thinking about getting you a book
uh there's a new book about uh George
Steinbrer that just came out by Mike
Ficaro from the New York Post.
>> That could be interesting. I might read
>> Mad Dog read it.
>> I might read that notebook book as well.
>> That came from a listener.
>> Mhm. the history of notebooks. Yeah.
Yeah. I should probably read a baseball
book now that the season's going. Um,
which I should also warn everyone now
that the Nationals are doing some
interesting things. That'll be a we're
going to do a five episode arc.
Analytics
uh lineup construction
and uh hits hit strategy. I don't know.
Five episode arc. Let's go. Actually,
the episodes are going to be I think
people want this is uh basically like
live commentary. So, we just record you
and I talking through the full two to
three hour game and then like you go
back and listen to us and like replay
the replay the games,
>> analyze the new ABS system.
>> Analyze ABS like we could do little fun
aides about the technology and ABS or
this or that. Uh, you know, if reading
between the lines I think is what people
want is more extremely long for super
rapid quantity baseball content. All
right, well that's all the time we have
for this week. We'll have another AI
reality check episode coming out on
Thursday and then another advice episode
next Monday. So, as always, till next
time, stay deep. Hey, if you like
today's discussion of my book, Deep
Work, and want to read some more, check
out episode 384 where I answer the
question, what else should you read to
have a deeper new year? Check it out. I
think you'll like it. So, we're going to
do a deep dive on the question that I
probably am asked the most by you, which
is, "What should I
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