Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
4693 segments
I'm not saying that to give affection.
I'm just saying give affection to
patience and calmness and open mind,
right? Because when you when your dog
misbehave, you want him to go back
there. Go back to your good state of
mind, right? You don't want the dog to
do fightlight avoidance, those are the
bad state of mind. The good state of
mind is patience comes surrender or
happy golucky. Those are good state of
mind. Welcome to the Huberman Lab
podcast, where we discuss science and
science-based tools for everyday life.
I'm Andrew Huberman and I'm a professor
of neurobiology and opthalmology at
Stamford School of Medicine. My guest
today is Caesar Milan, better known as
the dog whisperer and the preeminent dog
trainer in the world. Today's episode is
truly for everyone, not just dog owners.
You're going to learn a lot about human
psychology and behavior, and it will
help you better interact with other
humans in every type of relationship.
For instance, you will learn a simple
tool that allows you to move through the
world with a clear, calm state of mind
that will allow you to interact with
others more effectively, to listen and
act with more clarity and intention. And
not incidentally, that clear, calm state
of mind is also what dogs respond to
best, and what makes them feel safe and
healthy. Today we talk about the
critical importance about understanding
dog biology and psychology and the fact
that they are pack animals and that we
have to remove our human sense about
these animals as our pets and of course
they are our pets and they're extremely
cute. They are family members but
understand the hardwired aspects of
their brain and biology that allow us to
be the best leaders for them. I have to
warn you, a lot of what you hear today
may sound counterintuitive at first
until you understand the biology of dogs
and the fact that they respond to
people's energy and actions, not words.
I know they can listen to commands, they
can learn words and commands, but
they're responding to the energy and the
actions associated with those commands.
Only then can you be the most effective
dog owner. And by effective, I mean
making your dog as healthy and feeling
safe as possible. I should point out
that one of the reasons I'm so excited
Caesar came on this podcast is that I
had an amazingly positive experience
with his methods years ago when I got my
first puppy, Costello, who was a bulldog
mastiff. I read his book, Be the Pack
Leader, and the principles within that
book were critical for developing an
incredible relationship with Costello,
who lived 11 years. You could bring him
into any environment. I would bring it
to class. I would bring him into
different people's homes. I could take
him essentially anywhere. He loved kids.
He loved people. And he was extremely
well behaved. exceedingly lazy, too, but
exceedingly well- behaved. And I credit
that to the methods that I learned from
Caesar's book. So, if you have a dog or
you're considering getting a dog or you
want to better understand how to
regulate your energy and behavior in all
types of interactions with dogs, with
cats, and with other humans, today's
episode will teach you those extremely
valuable tools. And I'm extremely
pleased to announce the newest member of
the Huberman Lab podcast team, Strummer.
He's also a bulldog mastiff mut. He's
similar to Costello in breed, but I
should say not a pure English bulldog.
So, not a lot of snoring and the other
stuff that go along with English
bulldogs. I love the English bulldog
breed, but when they're mudded with
other breeds like this one, they breathe
a lot easier and he's just the sweetest
thing. So, you'll be seeing and perhaps
hearing more from Strummer. I am
applying all of Caesar's methods to
training Strummer. You can see he's a
very calm, relaxed dog. He gets two
walks a day and a bunch of other things
you'll learn about during today's
episode that will benefit you if you
have or you're thinking about getting a
dog. Before we begin, I'd like to
emphasize that this podcast is separate
from my teaching and research roles at
Stanford. It is however part of my
desire and effort to bring zero cost to
consumer information about science and
science related tools to the general
public. In keeping with that theme,
today's episode does include sponsors.
And now for my discussion with Caesar
Milan. Cesar Milan.
>> Yes, sir. Welcome. I'm a huge fan.
>> Thank you.
>> Your book,
>> thank you. Thank you. I'm honored to
hear that. I But I will say your book,
>> Be the Pack Leader. I read the hard copy
>> to raise my first puppy. We never had a
dog in my home growing up.
>> Yeah.
>> To raise Costello.
>> Yeah.
>> Bulldog mix. Stubborn dog.
>> We went 11 years together, he and I. And
that book and your other teachings were
tremendously impactful for my
relationship with him. Yeah. but also in
my work life, in my entire life. We're
going to talk about some of the themes
from that book and beyond today. But I
just want to extend my gratitude. It's a
true honor and pleasure to have you
here.
>> Yeah. In uh modern parlance, they say,
"You're the man."
>> No, you're the man.
>> The pack leader.
>> That's right. Yeah, many many people
want dogs, have dogs, have these
concepts of dogs that lead them to think
they're a great dog owner, but a lot of
dog behavioral issues, emotional issues.
>> We know probably reflect something in
>> the human as well.
>> Yeah, probably.
>> So certainly,
>> yeah, because there is no knowledge
behind instinct. It's all reaction. So
you can never blame an animal for doing
the wrong thing. You see it? So, so you
can guarantee for a dog to do the right
thing, right? And and so how well that
means the human has good energy. And
what's good energy? Well, if you
understand the power of silence, which
that gives you patience, the power of
calmness, which that gives you trust.
And calmness is you just learn how to
breathe, right? The power of confidence,
that's knowledge, right? And the the
power of love when to give love because
a lot of times people give love at the
wrong time. So you end up nurturing the
wrong behavior,
>> right? So that's what happened to my
clients. And then the power of joy,
that's the celebration, right? We're
going to FIFA right now. We're going to
World Cup. Nobody celebrates unless they
make a goal. You see what I'm saying?
But they have to be patient, calm,
confident, love what they're doing, and
celebrate afterward. See, they follow
that formula. It's the silence. It's the
comment before anybody's going to go
through something so powerful uh such as
winning, right? Or being in a team or
being in a group. The energies of
silence, calmness, confidence, love, joy
is what makes them become a great team
because that's what connects your
spirit, your instinct, your heart and
your mind. It's the same way we have to
connect with a dog. It's not just
emotional. It's not just intellectual.
You know, when people just want to train
the dog, what you train is the mind.
What you connect is the spirit, the
instinct, and the heart. That's what you
connect. And that's why I say trust,
respect, love. Trust the spirit. Respect
instinct. Love with the heart. Create
with your mind. For many people,
especially in the United States, they're
not familiar with
feeling energy and exchanging energy
with a dog.
>> Right?
>> I'll give an example of when Costello,
my previous bulldog, some probably
bulldog Mastiff, who knows what he was,
but whatever he was, he was Costello.
>> But I learned something very important
from you. before he's costello. He's an
animal.
>> That's right.
>> Spirit. Ah, spirit, animal, specy,
>> breed, name. You see? So, the last thing
they are is the breed in the name.
>> So, when I rehabilitate a dog, what I'm
doing is bringing back the happy spirit,
bringing back the healthy instinct and
bringing back the rules by those
limitations mind because that's what
makes them well behaved when they
understand rules by those limitations.
No matter what breed they are. So it
really doesn't matter if you have a
pitbull or rod white or German shepherd
or I'm Mexican and you're white and
African-American. It really doesn't
matter the race of the human. What
matter is is that person has a happy
spirit, a healthy instinct and a well
educated mind, right? So you want to be
a good human, right? And you want to be
part of the pack of the good humans. And
those humans are good,
>> right? Those are those are the humans
that help other humans or or or they
create uh well behaved dogs because
they're following in that path.
>> You know, there is some people are born
to the I mean I'm I was I'm part of the
pack where better humans better planet
>> but I know a lot of people who are not
part of that path. So it's that
>> yeah certainly uh raising and and living
with Costello taught me a lot about how
to sense people's energy. I had an
amazing experience with him that I just
want to share briefly that I realized
now is probably the spirit component
>> but it was something that I tried on the
base of what I read in your book.
>> So I was walking him and sometimes he
didn't want to walk in a particular
direction you know so he was always
walked to my side or a little bit behind
me. I had that going from very early
point. I practice no look, no touch, no
speak in the first um, you know, minutes
of contact or coming home. And we can
talk about why that's important.
>> But at one point, I decided based on
what you put in your book to try
something that seemed kind of wacky to
me
>> at the time
>> where I was just going to
>> at some point during the walk, it was a
we had a great stride. We're having a
good time. He's smelling things, but
we're moving on. And
>> and I decide to just send him like
approval energy. Like I'm just going to
think it and then I and then feel it.
I'm just going to send him some energy.
And we're just walking. I'm just doing
this. I did not change where I was
looking. I did not change, as far as I
know, like the tension on the leash. Who
knows?
>> And he just looks right up at me. And I
was like, "This is incredible."
>> After a really good day of hiking or at
work, he used to come to the lab with me
or something. We were sitting or I was
cooking or something. Every once in a
while, I would just while I'm doing
something else, I would just send him
like this positive energy.
>> Yeah.
>> And he would look over at me. It was it
was wild. Yeah. And I realized he's
sensing things that are beyond my words.
In fact, I don't know that he ever
really listened what I said terribly
much.
>> He could really feel what I was feeling.
>> He was probably paying attention a lot
more of the time than I was aware.
>> Mhm.
>> But I also had the experience of when he
was doing something I didn't like, I
could send him disapproval.
>> That's right.
>> And he would stop.
>> It was wild. we were, you know, meters
away from each other and I could send
him this energy. Now, to you, this is
probably like, yes, of course. But I
think for me, and I think for most
people that have dogs
>> or thinking about owning a a dog, you
think this is crazy, right? Yeah.
>> But I swear all my life that you I could
do this in a variety of circumstances
while driving anything. And he would
react according to the
>> the energy that I was sending. Yeah.
Out. As a neuroscientist, I can make up
some story. Okay. what we have fish have
electric sensing field. I can make up a
story in neurology, neuroscience that
would more or less hold together, but I
want to know your impression of like
what is this and and then hopefully that
will take us into a discussion more
about energy exchange between all sorts
of beings.
>> Well, you know, silence is very
powerful, right? Uh um the the power of
prayer. Uh my mom certainly is always
connected. uh you know when I crossed
the border I failed my mom you know I
jumped the border and so jumping the
border is a life and death thing right
and then so you you you give yourself to
God and then of course you know your mom
is is always thinking about you so you
feel this energy uh that is done by the
by the prayer or by the silence you are
what you believe and so if you believe
you can connect and you communicate this
way cuz you uh you're going to be I mean
the fact that people are not aware of
energy. We can feel that that person
doesn't feel good and we're not we don't
even know each other, you know. So
imagine if we humans are sensitive to
that. All animals never stop this way of
being, right? The sensitivity of
animals, they they don't go into the
mind. They stay within the instinct
because that's how they stay safe, you
know, and and maintain the peace. And
so, uh, what you did was exactly that.
Don't talk. Don't talk with words. Talk
with energy, body language, and
intention. You know how how do you
become the best doctor in the world?
Because that's all you think about it.
>> That's all you think about it. You know,
even when you go to sleep, even when
you're nobody, you're not talking about
it. That's so you create the law of
attraction. You create the law of
creation. The most difficult law is the
law of maintenance, right? Because it's
easy to attract, it's easy to create.
What's hard is to maintain,
>> right?
>> And that's why patience is so important
or silence is so important. Yeah.
Because it's this one is is infinite.
It's an infinite energy. So if you feel
that imagine how powerful you become and
then just to be right here where you are
claiming your space
calm that gives you another power
because that gives the animals the
capability to trust. And then your
intention right what is it that you want
without words. I just don't want you to
pee over there. I just don't want you to
go after that dog. I just want you to
stop doing what you're doing. Cuz think
about when cats communicate with a dog.
It's a completely different species, but
can a cat control a dog the same way you
did? Same silence, calm, confident. So
that's that's that's why a cat can
control a Rodweller and a pitbull.
Right? When people feel, oh, it's a it's
a very dangerous breed. At the moment
you think something is dangerous, you
you give your power away, right? At the
moment you bring silence, calmness,
confidence, you regain your power back.
And that's the first line of
communication before sound. But most
people focus on I want to train my dog.
I want my dog to listen to commands. No,
no, no, no. You want your dog to listen
to your silence, to your calmness, to
what's in your mind without saying a
word. That's exactly it right there.
That was the the relationship with
Costello improved in order of magnitude
when I understood that that I could talk
to him all day or say whatever.
>> It had a very little potency
>> compared to how I would show up. And
then it also taught me a lot of course
about how to arrive home,
>> how to walk into a, you know, I bring
him to class. I taught, you know, 400
per person class. He would walk in. It
was very interesting. everyone, you
know, oh, dog, dogs, most professors
wouldn't bring their dog to class
>> and he knew it was all there. Typical
Costello, you know, he would just kind
of walk to the front of the classroom.
>> He would wait a few minutes, not look at
anybody, and then he he would decide. He
just like glare at all. He could light
up a room.
>> But I understood that
>> I wouldn't let him be like the too much
of a celebrity or else he would start
misbehaving. I had to remind him like,
you know, we have a structure and an
order. That's correct. And I do think
that people would benefit so much from
getting in touch with this capacity that
they have to sense their own energy and
the energy of other people regardless of
if they have a dog.
>> Well, you know, Americans go to India to
be quiet, right? And then to uh to f to
practice not eating which they call
fasting, right? And then to stretch.
Practically it is silence, you know,
learn how to breathe
>> and then stretch gives you a little bit,
you know, agility into it and you learn
to control hunger which in a third
country that's what we learn,
>> right? We learn to control hunger. We
learn to be quiet. We learn to be calm.
We learn, you know, whatever we know, we
do really good at it. We become really
good farmers, really good animal people,
right? and uh family people, you know,
God people and and so we have a good
structure, good discipline and such a
basic simple stuff. And that's what
gives us the uh the upper hand of uh
walk a dog off leash. You know, when I
started walking dogs in America, I
didn't know it was illegal to walk dogs
off leash. I was walking 40 60 dogs at a
time, right? And I was doing it off
leash because that's all I knew.
>> You see it? And so that that uh that
energy of silence, calmness, confidence
is what now I now that I understand what
I did is what led me to this event, you
know, for people to see me from
Englewood to South Central. It's a
Mexican guy that walks a pack of dogs
from Englewood to South Central off
leash. That's when the LA Times came and
and did a piece of me because they
didn't they couldn't understand, you
know, this concept of walking a dog off
leash. this dog shaman or something
>> and a dog in the land of the free,
right? Because you know dogs in America
have rights, but that doesn't mean they
can walk off leash.
>> You see, the dog has to be on a leash
>> and humans have to learn uh to to
transmit that energy through the leash
because there's a lot of dogs that react
on the leash when the dog should be the
most well behaved, then a dog is off the
leash, you see. But the leash in the
animal world is trust, respect, love.
the the the leash in the animal world is
that human understanding, you know,
silence, calmness, confidence, love,
joy, and that's pack leader, direction,
protection, right? That's the only way
you can say I'm a pack leader, right?
Cuz you are that energy.
I'd like to take a quick break and
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I'm uh in a dilemma whether to go down
the uh the concepts of what is happening
in third world countries not just today
but always in terms of how people sense
energy and use energy versus what we do
here but I think I'm also keen on the
fact that many people listening don't
know how to walk their dog
>> I'll ask a very simple question first
>> should the dog always be next to you or
behind you uh is there ever an instance
where the dog should walk out in front
of you. And as I say this, we both
realize many people walk with their dog
in front of them. So, uh, could you tell
us about the concept of where the dog is
relative to
>> Well, think about it. Look at it this
way so people uh can can uh uh adopt the
the concept quicker because the if you
learn how to walk a dog, um it would
eliminate 90% of the problems.
>> The other 10% will be rules, bounds,
limitations, right? That's it. Um so
when a dog is a pup he follows his
parents right and then he plays then he
explore but the first activity he learns
is to follow follow play play explore so
play and explore becomes like a reward
activities that's the chuck cheese time
right right and and so the follow is the
one they learn you know the rules
boundaries limitations they learn to to
stay focused and not get distracted
>> so naturally Early dogs they need to
learn to follow. When they go in front
of you, they are in the mind of a play
or explorer. But at the same time, if
you do this every day, the dog learned
that you he has to lead you two places.
>> And is that stressful for the dog?
>> If a dog is middle of the pack and back
of the pack, yes. If a dog is front of
the pack, no.
>> You see it? And so very important. In
order for people to have a front of the
pack dog, they need a lot of knowledge.
>> And so most dogs are perfect. uh middles
or back. The back should be the easiest
one. But when people don't do the right
thing with the back, he becomes fearful.
Uh the middle of the pack should be the
one for the families because they're
naturally happy golucky. But if you do
too much excitement, they become hyper.
>> You see it?
>> And this is a crossbreeds.
>> Yeah. Yeah. Yeah. Doesn't matter if it's
a bulldog or a you know
>> litter is front of the pack, middle of
the pack, back of the pack. But it's
more back of the packs being born like
followers than it's only one per litter
a litter of the pack. So that's what
they call in the in the breeder world
pick of the litter. See it? So in a
litter of German shepherds only one it
can be a police officers. The other one
is pet quality or they call them the run
of the litter. Back of the pack
sensitive middle of the pack happy
golucky is the HR of the fam of the
pack. the middle of the pack, right? And
then the front of the pack is the one
that gives direction, protection,
>> ideally for a family or for a typical
domestic situation. I'm thinking United
States, but elsewhere because this is
going everywhere and uh this this
episode will go everywhere. Middle or
back of the pack.
>> Middle.
>> Yeah. A family who has never raised a
dog together. Yeah. Middle.
>> How can you assess the litter when you
see them so that you pick a middle of
the pack dog if that's what's
appropriate? Sounds like that's the
that's the goal. the front is going to
be very easy to uh to uh to assess
because he's going to be the biggest
one. He's going to be the one is moving
the sisters and the brothers away from
the mom, right? He's already going to
practice dominance. And then the middle
is is is is the second uh to get to the
mother and the back of the pack. They're
always wait.
You see, they're more shy naturally.
They're just sensitive. What if you
don't have access to the interaction
with the mother? Having gone to pick up
puppies a few times, sometimes you just
see the puppies, the mom's in another
room. Uh should you ask to watch the
interaction? And if you and if you
can't, uh how can you assess if you're
just looking?
>> No, normally if you're in a situation
the breeder knows because that's what
they put ribbons, you know, color
ribbons so they so they know, okay, this
is middle, this is their back. Even
though they don't call them that way,
they just call them round of the round
of the litter, you know, uh pet quality
front of the pack. And the front of the
pack is just the obvious one,
>> right? And so when um just go inside,
you know, where where where the puppies
are and there's no mother and nothing,
just stay quiet. And every time you
present something new, you're going to
see the more confident coming to and the
more happy golucky coming to and the
back of the pack, it doesn't get close,
anything new. It just can be a pillow.
And that's the first time they
experience a pillow. And the front of
the pack will go
>> and the middle of the pack will go and
play. It's hardwired.
>> There is a It's there. That's why you
can guarantee good behavior. Mhm.
>> Right. Because now you Okay, I want a
middle of the pack border collie. I want
a middle of the pack golden retriever. I
want a middle of the pack pitbull. You
can have it. You see, because that's
going to guarantee you exactly what you
want. It's going to be easier for you to
tell them what to do because he was born
naturally a follower
>> versus if you get a front of the pack,
whatever breed, Chihuahua, I don't care
what it is. They're born, you know, with
with the disposition of giving
direction, protection. So whoever human
wants to you live with them needs to
have more knowledge,
right? So that's me running a pack of
dogs and having different animals. The
animals know that I have a big energy.
They don't know I have 43 acres. They
just know I have a land and that you're
in charge of it.
>> Yeah. And all the ups and downs that I
went through and I have been the wars
that I go through,
>> right? The divorces and all of that
stuff. And I went through and and and
and I and I I'm I find my silence, my
calmness, my confidence, my love, my joy
right back. They know my energy is big.
Right. So So that I can have a front of
the pack.
>> But I don't have one. I have middles and
back.
>> Even you.
>> Even me.
>> Mhm.
>> Yeah. Because it will it will require so
much. I would need to find him a job.
>> You see what I'm saying? Like a like a
border patrol, something like that.
looking for for looking for the bad
guys. Like that would be a job. It's
just one officer and one dog. He doesn't
need the pack. Fascinating. I I'm sure
like many people listening, I'm trying
to figure out was Costello front of the
pack. I think he was um he's a enormous
dog. I mean uh even within his litter.
And um when I went to go pick Well, I
had met him as a 3-week old puppy. He
was the one butting all the other ones
out
>> eating from their food bowls.
>> He was
>> they clean. Yeah, he didn't yelp uh
didn't yap at all. He just ate
everything, right? Took everything, peed
where he wanted to, did everything.
>> So, there was a it was a difficult thing
raising him. This new one, Strummer,
who's 4 and 1/2 months, he's definitely
middle, maybe even back of the pack, but
he was second out when he was born, and
they said, "Oh, you know, he's going to
be the pick of the litter." They said
that, but definitely not. He, you know,
quickly it was clear that he kind of
kept a little bit distance. He is very
sensitive.
>> Okay, that's good. much sweeter.
>> Yeah. Sensitive.
>> Yeah. Much more playful.
>> And that's the part that I have to work
with because they enchant us, you know,
like I noticed with strummer, he can he
has figured out, you know, that if he
gets into play mode, it lights me up and
then I have to remember to stay in my
>> in my place, my proper place, because
I'm trying to teach him here, this is
the order of things. It's very important
because I want to bring be able to bring
him anywhere, leave him in a room alone
with little kids and trust completely
that he's not going to accidentally do
something. For people that want to learn
to sense their own energy, use their
energy field,
>> should they also be asking if they are
front, middle, or back of pack?
>> The human. Yeah.
>> Yeah. In the human world, this is
something it's a little bit of a
sensitive topic, right? Because every
guy wants to say, "Yeah, I'm an alpha,
not a B." Everyone thinks that way, I
like to think in different
circumstances, people can move up or
down the the the human hierarchy. I
mean, I work with a lot of scientists
and I can tell you in many environments
they they don't come across as alphas,
but you put them in a laboratory or a
lecture environment and I mean, they own
their space because that's their
expertise. So, it can move around.
>> But can you
explain what it is to observe oneself,
really think honestly about oneself and
where one really lies in this? Let's
let's call it what it is. It's a it's a
it's a hierarchy, but that makes it
sound like one is better. It just is
what it is. You're either front, middle,
or back of pack human.
>> That's the their special magic, right?
Being being back of the pack means they
master cal surrender. So we have to
learn to to master cal surrender. That's
our more sensitive state of mind. Right?
This so when I'm assessing and
evaluating a dog, I go into my calm
surrender state. So I go in the back of
the pack.
>> Right? When it's time for me to give
direction and protection, I go to the
front of the pack. when I achieve
whatever I need to achieve, I go into
the middle of the pack.
>> You see it? So, the human can can can uh
can take advantage of this position of
this of this state of mind, right? The
dog, the back of the pack dog is is
going to is going to tell you, listen,
I'm here to master calm, surrender. It
doesn't mean I don't do happy golucky,
>> but he can never do calm confident.
>> Back of pack can't do front of pack.
>> Never. Never.
>> And are we talking humans and dogs now?
if we're really transparent.
>> Well, it's just to have that fine line
between what the human can do, right?
Versus what the dog can't, right? So,
it's important to understand, you know,
that a dog is born with a position,
>> right? And the human can go from
whatever position he was born to
different positions, right? Because it's
a lot of, like you say, it's a lot of
scientist people uh who are who are very
brilliant on this side, but when it
comes to a dog, a dog takes over.
>> Oh, yeah. or even just at a coffee shop,
you know, they they sort of they they
become a smaller version of themselves.
Not because they're weak, it's just it's
not their domain of expertise and they
feel weak in that environment.
>> Correct. Or or they turn on one energy
more than the other one.
>> And so a lot of these people turn on
more the affection energy,
>> right? And a affection or love energy in
the animal world is not a strong energy.
>> Yeah. Tell me more about that because I
practiced on the your uh recommendation,
no look, no touch, no speak when I got
home. most difficult thing for people to
do. I think you know they get home and
the dog's like super happy to see them.
Tail is wagging. They're excited and I
I'm like I'm gonna ignore my dog. This
feels like abuse, right? You know, but
I'd come in, do my thing. It's And then
after some period of time, I be like,
hey,
>> and what I realized is
>> every time after that, I'd come home and
he was calm.
>> Yeah.
>> He was excited to see me, but he was
calm. Never jumping up and touching me.
Never jumping up and touching anyone
else. But if someone came over and they
were super excited, it almost would
confuse him. Like this is not how people
enter the space. Most people, I think,
have a very hard time not greeting their
dog with men and women squealing.
>> That's right.
>> It's great. And it makes the dogs
anxious. It causes problems in the
relationship.
>> Yeah.
>> Right. Absolutely.
>> But I think most people don't realize
that.
>> Well, that's exactly you said it. you
know, I I don't want to ignore my dog
and I I don't want to like tell my dog
that I don't love him, you know, cuz
then the interpretation the dog miss me.
But, you know, every time you leave an
animal behind walls, the the animal is
going to go excited or anxious, right?
So, not always what you're greeting is a
happy dog. Most of the time, what you're
greeting is an excited anxious dog that
is confused,
>> right? So it's very important you know
when when people sees dogs greet another
dog there is no excitement there is
respect
>> you know and and they wait until the the
the front of the pack allows them to
come in they can't just come in into
their intimate space so it's a ritual so
it's three rituals that are very
important for people to master with no
touch no talking no eye contact one is
the meeting every time you meet a dog
always remind them about safe peace nose
eyes ears trust respect first and Then
is the walk the dog right next to you
following you quiet and then when you
feed. So those three activities are very
meaningful to dogs but all starts with
the meeting with the greeting. So every
time you reunite you have to remind your
dog that you are source of safety and
peace of trust respect of nose eyes ear.
dissect nose, eyes, ears for us because
I think most people because we're humans
especially in US and you know in
Northern Europe or wherever like
>> England
it's speaking
>> yeah there people are just speaking
constantly like hi hi hi you know
>> this is not the best way for to
communicate with a dog who you are and
what you're about and what the the trust
relationship
>> well it creates excitement right it
creates a dog that learn to greet people
with excitement so if you greet your dog
with excitement you are the source
to other humans. So, he's going to greet
all the humans excited. He's going to
jump on people. Not everybody wants a
dog that doesn't belong to them to jump
on them. So, but because you know that
let's say you do that, h your dog has
learned to welcome humans excited.
>> You see it? So, when a dog is born, he
borns with the nose open. 15 days later,
they open the eyes. 21 days later, they
open the the ears. This is
scientifically, right? This is in all
the encyclopedias. So that means a dog
met his parents through the nose then
the eyes then the ears you see but when
people wants to do ears eyes nose
they're they want to create a human they
want the dog to uh understand the way
you and I understand heyra how you doing
but we can control that excitement right
at le some people can't right
>> but uh so it's a different ritual for us
you know we believe in parties we
believe in parades
for a horse to go to New York is a very
excited place. It takes conditioning
because no horse will ever volunteer
going to New York. See, it has to be
conditioned,
>> right? Cuz you're bringing him to a very
excited environment with his instincts
say flight.
>> Recently, there have been these
problems. Sorry to cut you. I don't know
if you saw a couple of the carriages in
um Central Park took off. Someone was
killed recently. There's a whole debate
going on now whether or not this is good
or bad for these horses. But it's just
clear regardless of where one sits on
the debate that you can't take the
instinct out of the animal. There are
triggers that will send them over an
edge. Oh, you have to make sure that you
you you know you you keep eye on on how
is the spirit of the horse is the
instinct of of the horse uh healthy, you
know, is the spirit happy, you know, cuz
when they just go into the habit of
working, working working, even a police
dog can crash.
>> Mhm.
>> You see what I mean? Even a even a
police can dog can bite a police officer
because they overworked. I have a few
friends from the special operations
community. They work with these dogs
that jump out of planes, parachute, dol
Yeah, the Malininois. And
>> several of those guys have told me that
with those dogs, you cannot ever let up
your guard as the leader. In fact, a few
guys who got a little soft with them
just a tiny bit. Like one uh anecdote
was they decided to invite the dog in to
watch a movie with them one night when
they're on deployment or maybe they were
training, I don't know.
>> And he let the dog get a little too
close to him during the movie. The next
day he got bit
>> and it's like they're constantly trying
to move up the move up the hierarchy.
He's like, "It sucks cuz you you you
fall in love with these animals, but you
have to constantly keep the relationship
in its proper place or they'll not turn
on you, but they'll try and take your
position."
>> They don't try. That's the thing with
animals. They don't try. They just do,
>> right? There is no knowledge behind
instinct. It's all reaction. So, at the
moment your energy goes down, bam.
>> Amazing.
>> At the moment, so they're they're keep a
eye on your energy,
>> you know, and uh but at the same time,
you know, uh this kind of dogs are
always in a high level of excitement.
>> They keep them that way.
>> Yeah. They're vigilant.
>> They're they're keep them like like
that. They don't know how to turn it
off. So to create a great home family
dog or even if somebody lives alone,
it's no look, no touch, no speak in the
first couple of minutes of contact.
>> Yeah. Until the dog becomes peaceful and
calm and open mind. So surrender means
the mind is open.
>> Mhm.
>> Right. So once the mind opens up, you
can teach whatever you want such as
waiting, such as being calm.
>> What if somebody has an anxious dog
right now? They haven't been doing this
and the dog is pawing at them and and
running around. Should the person just
stay completely in that calm space
moving about and ignoring them touching
them or should they be physically giving
like you know get off me type thing?
>> Well, this this also had to do with how
how much exercise physically exercise
the dog has received,
>> right? How long is his walk? Cuz most
people walk 20 30 minutes. That's not
enough and the dog end up in the house
for 20 23 and a half hours.
>> In my opinion, it's borders on abuse.
It's really
incredibly hard on an animal that has
the same people say I love my dog
>> and and and my first question is how
long do you walk them?
>> What is your recommendation? I realize
it varies by breed and by age.
>> Yeah. And by level of energy because
some are couch potatoes, low level
energy, some middle and some high,
right? And so it depends on the energy
of the dog. So not because a dog is a
back of the pack doesn't mean they don't
have high level energy.
>> Okay? Because the sled dogs there is a
lot of guys that go on the back. It's
only one in the front if you notice,
right? And even in the back of the pack
dogs because they create a pack from
middle back, right? And that's what they
stay in that mode. And and so even the
back of the pack, they have to have the
same level of stamina as the one in the
front. So now because it's a back of the
pack is couch potato, you know. So then
then you have to understand uh the
levels of energy that they're born with,
low, medium, high. Yeah. So a lot of
times people say, "Oh, bulldogs are
couch potatoes." No, you can have a
bulldog that is absolutely athletic.
Absolutely athletic and has the stamina
to go and you know obviously you have to
help them with the breeding part and cuz
they they just go into you know no
limits and so you have to help them you
know
>> strummer has a lot of energy
uh compared to Costello. Um, so two
minimum 30 minute walks per day as as
much as a couple hours twice a day
>> with a backpack on, right? Obviously the
dog is a little older because you know
the backpack adds that extra half hour
cuz now the dog is carrying something.
>> So a weighted backpack.
>> Yes. And how should one assess like
percentage of body weight of the dog? In
the beginning, you can just put a
backpack cuz they're psychologically,
you know, they don't want to wear
anything. You know, nothing that we put
on them, they want to wear it,
>> you know, a leash, a collar, a muzzle, a
boots, doesn't matter. Doesn't matter.
So, psychologically that drains them,
right? Because they got to get used to
it. So, you you walk until the dog comes
surrender to it and then you take it off
and then the mind will become very
drained. Once the dog gets used to it
and then you start putting weight, you
can start with five pounds. Remember,
every time you add something, you
challenge the mind.
And the goal is simply for the mind to
surrender.
You see it? And and then the body the
body is going to become calm because
it's wasting energy. So your job
literally every day with a dog is to
empty the tank.
>> Empty the tank. You know cuz a tired dog
is never going to give you problems
ever.
>> True.
>> Ever. How? He doesn't have the energy to
give you problems. Right. And then on
top of that, you create rules by
limitations such as just put food right
here but you can't touch it. So the mind
has to be disciplined not to touch it.
Then the mind has to learn instead of
doing this to do this. And that requires
the self-discipline.
>> If you tell a dog don't touch it or
don't touch the human, don't touch the
food, don't touch the cat, they go into
a calm surrender state and they wait.
>> Yeah. The first thing that I taught
strummer um was to suppress action just
as a general theme. He learned it right
away um at 8 weeks. It took about a day,
maybe even half a day cuz I had learned
the hard way with Costello. He was much
more stubborn.
>> I could set food down.
>> Yep.
>> As a 8-week old puppy because we went
through the training process. He's not
touching it until he looks at me.
>> I can walk around the room. I can do
whatever I want. He's tracking. And then
when I say okay, then he's going to eat.
>> I will just mention there's a inhibition
from the forebrain down to the brain
regions that control impulses. And
that's what we call top down inhibition,
which is nerd neuroscience speak for
what you what you're describing
practically. And I feel like it carries
over to other circumstances more easily.
But I can put food in front of him now
and leave the room. I don't do this for
extended periods, but I come back, he's
not going to touch it.
>> Yep.
>> And then he he starts to eat.
>> Now, it's a little bit more difficult
with things that um like trying to teach
him to not uh be mouthy on. So, I have a
rule. No skin in dog's mouth. This is
just like it's all or none. Make it
simple cuz when it's really cute when
they're a puppy, those teeth are a
little sharp and then you can kind of
But I just have a it's a thick black
line,
>> right?
>> And my girlfriend knows this too. Like
she's like, "No, but he wants to play."
It's like no skin goes in his mouth.
Then he cuz that's a simple rule.
>> Yep.
>> And
>> if he does happens to, you know, go for
skin, I'll do the little Yelp thing. He
understands right away. So, if people
hear this, they're gonna be like, "This
is terrible, right? You're putting food
in front of him and he wants to eat and
you're not letting him." But could you
elaborate why this is so important to
the dog's happiness and well-being?
Because I believe it is, and I could see
that in Costello. I see it in Strummer.
There's a trust, there's a calmness,
there's an availability to go more
places,
>> but many people, they just like, "He's
hungry. She's hungry. They missed me."
you know, they didn't know what they
were doing
>> or they feel guilty because they didn't
walk the dog.
>> Guilt plays a big role in raising dogs.
>> Well, then let's stay on the walk for a
moment. What What is so critical about
the structured walk? I've been doing two
hours a day or so of structured walk
since he was little. And people say
that's too much for a puppy.
>> I I feel like he's been great with two
one-hour walks. It's because they forget
instincts, right? They forget instinct
that a dog is instinctually is going to
follow his parents to find food and
water, right? Yes. Uh they do it after
two months of age because otherwise they
will stay within the den, right? But
from from two to four, they follow, you
know, they follow and somebody's always
taking care of. You can see it in the
African wild dogs, there's always
somebody that supervises the litter, but
they allow them to follow, right? and
then they they they they go to a certain
stance because they're growing. But as
soon as the dog gets into six, eight
months of age, that guy wants to walk
more than 30 minutes, guaranteed. He
doesn't want to stay in one place too
long. So all these people with their
dogs home all day or some people say,
"Well, the dog has the yard, running
around the yard, it's not the same,
right? Uh being able to run around a
yard
>> with the yard, it becomes like the zoo,
right? Is an animal in the zoo with a
yard." But that's not natural. That's
just practical for the human,
>> right? And the human feels like, okay, I
have a backyard. That's where the dog
does exercise. But the dog is going in
circles. So exercise for a bird is going
for a fish. You know, a bird have to
fly, a fish have to swim, and a dog has
to walk. It's just the nature of each uh
specy, right? So the walk is the most
important activity in my eyes, right?
Look at the homeless people with their
dogs. Why? They can walk a dog off
leash. You were the first person I ever
heard say that homeless people are the
best dog owners.
>> And the humans who are blind, the human
who are blind dog is right next to them.
Homeless people dog in the back, right?
So what are they doing, right? Well, the
dog is following them, right? They're in
a follower state. Uh and so the dog the
the dog that lives with the blind is is
not allowed to get distracted because
his purpose is to guide the the blind.
And the dog that lives with the
homeless, he's not allowed to go in
front. Consciously or unconsciously, the
dog stays in the back. Nine out of 10
homeless people have a pitbull and the
dog is well behaved, off leash,
>> right?
>> I see a lot of them in my neighborhood.
This is Los Angeles. Incredible.
>> Incredible. Right. But in Mexico, every
single dog in a third country, every
single dog is off leash. So that's uh in
America the American dream for a lot of
people is is to have a dog walk off
leash because people pay a trainer to
train their dog to be off leash with
this is the nature of a you see it does
doesn't make any sense you know once you
hear it is you just have to uh help them
by practicing the ritual of no touch no
talk no eye contact let the dog be calm
surrender in front of you make sure
during the walk he's also in the same
state of mind and before you feed him do
this for at least three weeks Right? So
you get into this habit,
>> right, that when you greet, when you
walk, and when you feed. So then this
dog is going to have this beautiful
silence, calm, surrender. And this is
the dog you bring into dog parks or dog
beaches. And then your job is to make
sure that you uh the dog that your dog
is going to play with has the same
energy as your dog. You have to be
selective just like with kids, right?
>> Yeah. I don't bring my dog to dog parks.
I I used to.
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I've followed your recommendation with
Costello and also with Strummer. Uh,
exercise, discipline, and then
affection.
>> Body and for many people, you know,
they're going to hear that. I mean, it's
reflexive for you now, of course. um
this is your domain. Uh but they're
going to be like this, but they don't
want to walk first thing in the morning.
I want to cuddle with my dog first thing
in the morning. I mean,
>> my household now, I had to be really
clear like there if we don't follow
this, we're damaging the opportunities
for Strummer. We're we're actually
hurting his psychological well-being.
Yeah. And the only hard part uh with him
is he doesn't necessarily like to wake
up early, but sometimes have to walk him
early. So, it takes a little bit of
extra encouragement. The day always
starts with a walk,
>> then discipline training
>> and then food and then some affection,
but it's not hours of like cuddling on
the couch, right? It's like a, you know,
I mean, I love him. I would love to pick
him up and and treat him like a little
baby much more often than I do, right?
>> Uh, but I just see the incredible
results that come from this exercise,
discipline, and then affection,
>> which is living a natural life as love,
right? is we we want them to live as
natural as possible
>> and uh and and so that's love in in my
eyes like exercise discipline.
Discipline is not punishment cuz that's
a word that in the animal the dog people
when they hear the word discipline on
the dog they put it as punishment.
>> Yeah. They're think teacher hitting
them.
>> Yeah. Like you're punishing the dog and
no you're just making sure the dog
follows the rules by limitations. you
the dog follows a structure you know and
that's what we call discipline right and
and and that's how we achieve becoming
well behaved or achieving success
because we have to be disciplined
>> right and so a lot of times uh what I
what I end up helping people is
understanding the word so so the block
doesn't block the word doesn't block
them from doing the right thing
>> right which is your job as a as a as a
pet parent because now the title pet
parent right is is direction protection
than love.
>> Yeah. But most dog people want to do
affection, affection, affection. And
when it should be exercise, discipline,
affection, body, mind, heart.
>> I think the the walking part is so key
obviously. And I I'll just say it. Um
you tell me if you agree or disagree if
you want, but um I think most people are
just lazy. They don't want to walk. And
if they walk, they don't want to do it
without talking on their phone or
looking at their phone. And the dog can
sense if your energy is on the walk or
the energy is someplace else.
>> Well, you connected or you disconnected,
>> but you're in a flexi leash with a
harness on and you're in the phone.
Which are the worst.
>> Yeah.
>> Yeah.
>> Yeah. So, so it's it's it's the moment
where you are connected to mother nature
and through the dog, right? And people
now, you know, they see God is dog
backwards. All right. So, you're
connected to spirit and you're connected
to earth, but you can't be connected to
technology. And the phone is the same
thing is the phone is for connection,
communication, relationship. So does the
dog. Connection, communication,
relationship to God, to earth, to you.
And so then you create that triangle and
then the dog is inside that bubble, you
know. Oh, this human is really
respecting God. This human is really
respecting Earth. This really, this
human is really respecting the moment.
So you create this vibe, right? And the
dog is in a follower state. So he's
going to imitate the energy that you're
in, right? And and so what is prayer? an
imitation of everybody doing the same
energy.
>> I find it so fascinating that your
relationship to dogs uh has opened up
this understanding of human behavior but
not just how we behave but how we relate
>> to the the entire world like the
energetics keeps coming up in our
discussion. I feel I have other
practical questions but I want to touch
on something that you mentioned before
we started recording which is that in a
third world country
>> people are aware of death very early on
>> and so the connection to the spiritual
>> comes first and all the rest follows the
complete inversion of somebody like me
who was born in Northern California it's
like Silicon Valley they can call it
that then and you learn everything
through the the logical structures and
you know science science and my dad's a
scientist and but and even if one loves
poetry and music and things like that
which I do
>> the order is through the the sort of
like bricks on the ground first and but
there's no concept of death actually
until your grandparent dies or animal
dies or something. Tell me about this
relationship to death and how it
structures the the psyche and the energy
of people in third world countries
because it it's a direct outgrowth of
everything we're talking about because I
think it's going to be extremely useful
to people in regardless of where they
live in the world.
>> I think that's the first step, you know,
to learn not to be afraid of death,
right? That's the first step because
that's in in America, they don't want
nothing to die, but it's it's just what
it is, right? Bird life and death. So
it's just that's when in the Mexican
culture we have the muertos the day of
the death. So we learn to uh to be okay
with it. We learn to accept it because
you know in Mexico uh or to country
death is everywhere. You can see it
everywhere. You know I'm from the north
of Mexico and you see people with the
chop heads and hang up and you know you
go to school and people are is dead. So
what do you what do you end up doing in
that in this moment? Well, you end up
believing that God will protect you.
That's your spirituality, right? And
just like what I don't want a person to
break into my house, you get a dog,
right? And so that the mother nature to
protect you. So for us when when we grow
up that way, seeing death everywhere, we
learn to surrender to this higher power,
right? And we are what you believe, you
know? So it's it's is it's really good
you know in in our experience to to be
able to surrender to that but at the
same time we also surrender that
somebody's going to give us direction
protection love the same thing he's the
pack leader right and we just surrender
to that right and as well we surrender
to earth giving us food and taking care
of earth because it's a it's a it's a
combination of spirituality and
instincts in a third world country so
it's almost like people in third world
countries
place sort of they see the reality of
death early and they place themselves in
a a sort of hierarchy. They look upward
often times, not always, but often times
these are religious people, right? Um my
father's from Argentina and is a
Catholic country and
>> Latinos for for
>> by design we we are uh taught to uh
spirit first
>> and then second is mother nature,
>> right? Yeah. is number you know now
that's the like it's like an order and
then you have to go to work
>> right so job is number three
>> and then you have to love the family and
then love is at the at the end right but
it's God first earth second which and
then it's family or work well here in
the United States it's we're raised very
differently first
>> and it's also this idea that stuff is
the portal to
>> happiness right
>> having Lay's phone having access All
yeah, a lot of shoes. Shoes, bags.
>> I grew up with one pair of shoes,
you know, one pair of shoes and so we
grew up with very well nothing but then
so what how do we stay happy, right? How
do we stay happy? So it becomes like a
belief system, right? And so that belief
system it has helped a lot of people
that I know that are to stay happy. It's
just a happy people with nothing which
is the key, right? You first have to be
learn to be happy, healthy, loving,
smart with nothing. Then when you have
something and then you're already happy,
healthy, loving, smart, right? It just
adds into your accomplishments. But
animals don't understand money, fame,
power. Animals understand natural,
simple, profound. So that's the part
that I grew up in.
>> Natural, simple, profound. Natural is
your instinct. Simple as to love.
Profound is your spirit. Natural,
simple, profound. So even if you're not
smart, right, you can still be natural,
simple, profound and have an amazing
relationship with animals. Incredible,
right? Even if you're not, you don't
know how to read, you don't know how to,
right? You don't know where Europe is,
but you can still have an amazing
relationship with God and with mother
nature and with your family,
right? And therefore, if you're good to
those three, you're good to you. I used
to joke because I'd bring Costello to my
lab with me, a lab of about 15 people.
I'd walk in with him and and he'd go
around and he he liked walking into the
lab. He'd see all the students and
people working. He used to bring his toy
around to each of them sitting at their
desk to try and get them to play. You
know, he he was part of the lab and and
people really uh I like to think they
loved him. They told me anyway that
>> but I used to look at him sometimes I
think
>> he doesn't care that I'm the professor.
>> He doesn't care. That's the best part
about this relationship. He doesn't
care. He doesn't care even if we go home
at night. Sometimes I would sleep in the
lab back then. He doesn't care. He just
wants us to be together. He wants his
walks. He likes to be on things. And I
just realized he just kind of wants to
be around
>> the joy of a family, a laboratory. He
just wants to be part of this. And it
really helped me to just remove the the
>> the concept that he even knew what roles
were or jobs were. It was just this
place we went. I think dogs are a
wonderful way to look at the world
differently and realize
>> both how different we are as a species
but also all these things that we've
created like these are just human
creations and they're important jobs are
important obviously but but to not
project that onto him but also is very
useful to not project that onto
>> people in the world I'm not going to
point at any specific colleagues but I
knew people who were very who are very
prominent in their field and the way
they go into the
was almost like disappointed because
people weren't feeding them the
adoration that they felt they deserved.
But no one cares, right? Because they're
in their own experience. And I just
mentioned this because again, your book
and and these teachings of that that
we've been talking about uh today, they
they taught me a lot about like human
energetics. We're not dogs, so we can't
just transfer that in. But it it taught
me that like most of the time when we
think we're operating from a place of
like knowledge and roles and all this
stuff, there's something that's been
constructed by humans like a uniform to
show this person's in charge. They have
all the stuff that reveals their
accomplishments, the degrees on the
wall. You take that stuff away
>> and it's a very different kind of
interaction. Like who's this person?
Like what are they about? Like what
moves them forward or back? Are they a
good person or a bad person? Are they
scared? And it I think it's very helpful
if people learn to tap into this a
little bit.
>> You know, when I go to people's home, uh
the human tells you the story and the
dog tells you the truth.
>> Mhm.
>> Just by you looking at them.
>> That's it. The dog immediately tells
this is the energy we feel. This is the
philosophy we practice and this is the
actions we do immediately. The dog
always he's the most honest member of
your house. They don't know how to lie.
See it? They don't know. they don't know
how to uh to to do what we humans do.
They don't just just just don't right.
So it's I listen to the human because I
I need to understand okay where is this
human stuck right and then through that
conversation I go okay what about it if
we think of don't think of spirit think
about silence you like silence okay
silence is part of the spiritual world
and what about calmness uh calmness I
think I'm calm okay let's breathe and
then I I change the uh the instinctual
world just by just breathing right and
then I start giving the information so
the intellectual world is more simple
you know it's more clear with nose,
eyes, ears, rules by limitations. I'm
just giving this simple information,
right? So your mind knows how to
execute,
>> right? Uh and then when do I love hold
on just just wait
and and then when the dog goes
now that's when you love because I want
to teach people to love silence, to love
calmness, to love an open mind
>> because people have learned to love an
excited dog, anxious dog, a dog that
that was a victim, right? I said if you
rescue a dog and then the dog was in a
bad situation that person goes and
rescue dog because he feels bad and then
that same person start telling everybody
in the family what happened to that dog.
So now the whole entire family feels bad
for the dog. So when they describe the
dog they describe the past. So they
learn to love the past because they feel
sorry for this dog. So the dog now is
fearful controlling the house you know
has doesn't listen to the humans. At the
moment I grab the same dog and I bring
him to the ranch and I give them
silence, calmness and be part of the
pack. That dog changes. They live in the
moment. So really what happened to the
past to a dog a month ago, a year ago is
irrelevant. It's irrelevant. What's
relevant is how do you treat him now,
right? And the only thing they need to
to become good is is safe peace
environment. a trust respect human with
exercise discipline or or exercise
mental stimulation activities. Then the
love comes at the end. Safe, peace,
love, trust, respect, love, exercise,
discipline, affection. See, love is
number three is a reward,
right? It's a reward. How do you stay
happy? Well, and then you are grateful.
How do you stay healthy? You learn how
to breathe and do exercise. How do you
stay smart? Well, you learn, you
achieve, and you give it away. or you
learn to turn your mind off and then so
when do I practice love? Well, practice
love once you master your spirit, your
instinct and your mind. Then love that
thing about you, right? Love do love
those three things about you. Your
silence, your faith, your calmness, your
trust to you, and then your confidence,
your mind. Love that.
Can dogs smell stress? Yeah, feel
stress. It smells. But remember it's is
the feeling of the energy that you have
inside your electricity right you're
you're not functioning normal then that
same energy is going to create a
chemistry right then you're going to
sweat and I mean it's just going to go
into the nose eyes ears but it's first
is without the nose eyes ears just the
animal in them is going to sense when an
earthquake is about to come they sense
it way before it it it trembles you see
it so that energy of mother nature is
shifting at a such a high low level of
sensitivity, then then we see then we
hear things.
>> Humans are so obsessed with dog quote
unquote intelligence that looks like our
intelligence. Like if I see another
video of like how many words a dog can
learn or, you know, dogs doing tricks or
walking on their hind legs. None of that
impresses me. I also like sephopods
octopuses. I have a couple of them
actually and I'm fascinated by them and
people think they're extremely
intelligent and they maybe but I'm
interested in their intelligence. You
can find a video of a guy who taught an
octopus to play a piano. But if you look
at the training process,
>> it was just shaping, right? Reward this
and reward that. That video, I'll go on
record saying totally unimpressive to
me. It tells you far more about the
trainer's willingness to painstakingly
shape an animal than it does about
octopuses at all. Like it I mean I'm not
saying a an ant or a plant could have
learned to play the piano, but what he
did could be done with a horse if it
just had big keys. So it's there's
nothing interesting about this. But
humans, we seem obsessed with
transferring our
>> let's keep it to first world because
that seems aligned here. our first world
understanding of what intelligence and
knowledge is and skill is
and putting that onto other species.
>> And it it's crazy. It's crazy. It
doesn't reveal anything except our own
short-sightedness and and stubbornness
about being unwilling to think about
these other ways of communication and
moving through the world.
>> Well, is that that self-oriented first
versus pack oriented? You know, what is
what the pack needs versus what is what
you want, right? So that that is more
like where where when the human just
wants a a baby for example and they get
a dog. Humanizing a dog is a is it good
for the dog? No. Right. It's not good.
It's good for the human, you know. It's
good for the human fantasy and and uh
fulfillment
uh emotional fulfillment or whatever
thing they have in their mind. But is it
is it good for the dog to be a human?
Why would he wants to be a human? Why
they're not try trying to do the same
thing with a cat? Because what they say
is he's a cat. So you can't humanize a
cat. You see what I'm saying? So the cat
sends the human hell, right? Yeah.
Because a cat only comes whenever he
wants to come. So you can't influence
anybody who doesn't want to be with you.
Yeah. Right. The dog, you have to teach
him to live without you,
right? He has to learn to keep you
distant because he's a pack oriented. So
you you can influence a dog much quicker
than you influence a cat,
>> right? You can't influence anybody who
doesn't want to follow you. How do you
feel about cats? I love cats. I love all
animals, you know. I was going to invite
you to the ranch because we have all the
species and we can assess and evaluate
your dog better, right, with the
chickens and the dogs and the different
species. So so we can see the prey
drive, you know, and you can you you you
are going to be able to see, do you have
a dog with prey drive and how do we
block it, right? Or you have a dog with
play drive and you just leave it open.
Oh,
>> I'd love to bring Strummer out there.
It's a good place because your dog gets
to interact not just with dogs but with
other species that trigger that prey
drive. Very very important because what
makes your dog social is that he learns
to accept others. See I don't want a dog
that that that has a a protective drive
or I I'm not interested in that. Right.
I just want a dog that accepts
everybody. Yeah. And that's a dog that
is going to give you zero lawsuits, zero
liability, right? Because he accepts
everybody.
>> Oh yeah. I know people in California in
particular whose dogs um charged other
people lawsuits like it even if they
didn't bite it's that's a whole thing
>> and it can be a lot of it can be a dog
that was not meant for protection but
because he doesn't have rules by
limitations he doesn't walk and you know
every day the dog is bored confused or
frustrated and then he releases that
because he's a predator dog by nature is
a predator they're going to move forward
to release energy you see it so but you
want them to move forward with the right
state of fine, right? Or when you tell
the dog to move forward, right? That's
that's just discipline. But people don't
don't have that kind of understanding
and the dog end up doing whatever they
want. So the dog end up, you know,
putting people in a lawsuit, which
another another uh place where the dog
doesn't know, you get in zoo about it,
you know. So he's not gonna, oh my god,
we're gonna we're gonna lose money, you
know. So dog is not going to understand
that concept.
>> Yeah. We as humans we we project so much
onto other species, other people. And in
the backdrop of everything we're talking
about, I'm I'm hoping that people are
seeing the ways in which they can show
up in circumstances with more calmness,
>> especially if it's not reflexive. You
know, before every episode, I I pray I
do I I ask for certain things. I try and
open up certain things so that um I
realize not all of this is under our
control. That's my belief. and to try
and invite certain things in. So, it's
not reflexive. I do it as a you call it
a a discipline. I'm happy to do it, but
um I think people assume
that you're either calm or you're an
anxious person. People assume that their
dog is either calm or anxious. This is a
terrible misconception. I think we we
can become calmer regardless of where we
are in our natural levels of anxiety.
Our animals do not will never choose an
anxiety or be or live anxious life.
We're the only species that follow
unstable leaders, right? So to be the
pack leader in in the animal world, you
have to be the most patient, the most
calm, the most confident, the most
loving, the more joyful. Everything has
to be at 100%. Then you can be a pack
leader,
>> right? And your job is to resolve
problems, right? That's practically it.
The least thing you can do is to bring
problems. Anxiety, fear, insecurities,
all of that stuff is is something that
you bring back home. You don't want
that.
>> So before people hit the door coming
home, they should do a a check-in with
>> you do a little prayer, too. God, just
let me be silence, calm, confident,
love, and joy to my dog. That's it. I
might I want to practice no touching, no
dog, no eye contact, and just help my
dog to calm down. And then I'm going to
give him affection. I'm not saying that
to give affection. I'm just saying give
affection to patience and calmness and
open mind, right? Because when you when
your dog misbehave, you want him to go
back there. Go back to your good state
of mind, right? You don't want the dog
to do fight, flight, avoidance. Those
are the bad state of mind. The good
state of mind is patience come surrender
or happy golucky. Those are good state
of mind. I think uh here I'm projecting
a lot and assuming a lot, but I think a
lot of people
>> deep down I think they probably like
that their dog is so quote unquote happy
to see them at the end of the day
>> because I think many people feel devoid
of real love and connection and the idea
that they're fur baby. I really don't
like this term. They're not babies. Yes,
they have fur, but like I think out of
respect for animals, we have to remember
that they're animals first. I when I
heard first heard you say like their you
know their spirit animal you know uh
species and then breed and then
>> the name it was so helpful for me
>> because um I don't want to get into it
here because it's not directly relevant
but in science I've worked uh with
humans worked with animals and I you
know I stopped working with animals
because it was really hard on my soul.
Yeah,
>> I understand biomed
is a whole other discussion, but even
just the way that people would start to
talk about animals, like we work on
them, not with them. And this is a
complicated issue we could get into
sometime, but I started to realize like
we start using words to either
dehumanize or humanize animals and both
are terrible.
>> Both.
>> So when I heard you give this
description of, you know, spirit,
animal, etc. I was like, he's saying
don't humanize
>> these animals because it makes them feel
unsafe.
>> Yeah.
>> And or confused
>> or confused. Yeah. And years later, I
realized again with all due respect to
biomedical research and the need to make
discoveries. I do think there's too much
animal research that's unnecessary.
These kinds of things, some is
essential, but may etc. But I realized
there we're dehumanizing animals.
And I thought, "Oh my good goodness."
Because I had this incredible
contradiction in my mind. It was a real
soul dilemma. Like I love Costello.
I I it was like he he was a family
member and I was willing to do all this
work on myself and with him. But in my
profession, I was observing things where
I thought this is not okay. And I
stopped. I'm going to work with humans.
Even saying I work on humans. You hear
scientists say this is terrible.
terrible. And I think words matter to
humans and because they shape how we
behave.
>> Correct. And so I'm noticing a theme uh
throughout today where you have words
and simple ways for people to remember
no look, no touch, no speak, right?
Exercise, discipline, then affection,
etc. That's telling people people stuff
in people language. But the level that
you're really interested in and you're
trying to convey is the animal
experience and then the spiritual
experience. I'm not trying to
psychoanalyze you here, but I I this is
the structure that I hear emerging I
think will be very useful to people
because we're going high level low level
all the time.
>> So if people could start to think about
themselves in this way and think about
their animals, why not?
>> I think a lot of people are going to
say, "Oh no, I
come home and I want to be loved by my
fur babies and I want them to and I miss
you and I want to do FaceTime with you
and like you know and I think people
genuinely however want their animal to
feel safe. They want their animal to
feel secure
>> number one.
>> And when I think about real love, it's
about safety and security first. Mhm.
>> So for someone that has like the other
day I was in the hospital visiting a
friend and the woman behind the counter
we were talking and she said she said I
have two Frenchies.
>> Mhm.
>> I said well you work long shift. She
goes yeah they're home alone. I come
home and they're pooping and peeing. I
feel so guilty.
>> That's right.
>> And my first thought was you should have
known those dogs. But she's in love with
the dogs.
>> I thought well okay. So I passed along a
little bit of what I learned. She said
and she just said flat out I can't do
it. I can't do it. There's no way I
could come home and they're going crazy
and I'm and excited to see me that I
couldn't just pick them up and just hold
them.
>> But it's making them anxious.
>> She's nurturing.
>> Yeah.
>> The same nurse that is helping humans to
be healthy, she's helping her dogs to be
unhealthy. It's so contrary. Exactly
what you were going through, you know,
working with humans versus working on
humans, right? So she's helping other
specy, right? But the species that she's
in love with, she is not. But it's
because the story she is is accepting in
her head. She's agreeing with that,
right? This I have so much guilt that I
can't stop it, right? Because that's
what she's trying to do to numb her
guilt. When I was growing up, most
people didn't have dogs in our
neighborhood, suburban neighborhood. Um
there were few dogs. Now everyone's got
a dog. It's like having a phone.
Everyone's got a dog. This doesn't seem
like a good thing. It is a great thing
for me because I get I love to teach
people you know uh about energy,
philosophy and actions. I want people to
have a trust, respect, love, the most
incredible relationship with a dog
because you know that's a dog really
makes you a good human if you do things
right. And then once you practice that
you can just give it to other humans
because it makes it tangible. Is energy
really work? Yeah. What about if I have
a good philosophy that that really
works? Yeah, it works. Okay. What about
if my actions are good? That really
works. Yes. Now you combine the three
and watch what your dog does, right? And
then you go and do the same thing with
other humans, right? So you create this
beautiful uh trust, respect, love with
humans or connection, communication,
relationship. You go and create safe,
peace and love environments. Horse
people are really good about safety,
right? So so the priority in the horse
world is not love. The priority is
safet. So so a horse person is going to
teach a child don't scream, no touching,
no talk, no eye contact. Right? So the
kid will learn that with a horse you
have to be quiet, calm and wait until
the horse uh give you the signal. And
the same person will go and teach the
kid with dogs as if you can pet him,
right? But because in the horse world
safety is number one. How do you keep a
horse calm
and you wait and then the horse come?
What how do they walk a horse? The the
horse is right be next to the human
never in front. Right. So people can
people you can see a little kid walking
a horse.
You see it and the horse is behind the
kid, not in front of the kid. But first
is the meeting. And then the third thing
is feeding the horse. If the horse is
too excited, don't put the hay yet. Wait
until the horse comes down. Then the hay
goes down. The meeting, the walk, and
the feeding. Incredible. And they're
big. So we have this natural respect for
them that people don't necessarily have
for a dog. But a dog obviously can bite,
you know,
>> but why not have that respect for
someone that we say, you know, men dog
is man best friend. Yeah. The dog has
the best titles of all the animals in on
earth, right? The dog. But when it comes
to the actions, we don't honor the dog
because we want the dog to be a human.
We don't respect the dog because we want
the dog to be a human. When you honor
and respect somebody, you honor who they
are. You respect who they are. You learn
about how they are and that's what you
love. See it? You love who they are. You
don't love what you think. You love who
they are. And you don't try and project
that they're somebody else. I think some
people making assumptions here, but some
people will hear some of what we're
talking about today and they'll say,
"Oh, well that's how I should become the
pack leader with people. I should never
let anyone walk through a door before me
or something like, but the point you're
trying to make is that human to human is
different than animal to human. You
don't just transfer the same things.
Some things transfer, but other things
don't.
>> I've worked with non-human primates
before. Okay.
>> It's interesting. A lot of people will
go to the zoo. I'm not a big fan of, you
know, putting large carnivores and
primates in zoos. I'm not. I want to be
clear. I don't, you know, I I have
issues with that. But people will smile
at the monkey or they'll go like, you
know, eat e eat. For a macac monkey,
bearing teeth is aggression. So, a
friend of mine, she's an animal
behaviorist, and she said, "Oh, no. If
you if you want to do an affiliative
behavior with with a monkey, you lip
smack." Which sounds kind of cute and
funny. And people go, "Oh, but you you
could tell somebody that a hundred times
and they'll still go like it's like we
want to project our own understanding of
what we think is going on." And even in
the presence of knowledge, your dog is
going to feel more safe and secure and
happy if you come in. Look, no look, no
touch, no speak. There's something about
the human brain where we just want to
project, no, but I want my experience.
And it's an incredibly selfish thing. It
was really the realization for me. It's
very selfish of me to come home and want
a certain kind of interaction with my
pet costello, but to put the interaction
in the terms that work for me. I and I
said, you know, this is the first time I
owned a dog. Everyone in my life for the
longest time, they're like, you're never
I was talking about it since I was a
kid. You're never going to get a dog. I
waited until I had the finances, till I
had a home. I waited. I very proud of
the fact that I waited. I desperately
wanted an animal for so long since I was
a little kid
>> at fish and things like that, but I
wanted a dog. I knew at the time when I
got him
>> that it was the right time,
>> but I had to be very careful because I
wanted it to go so well that I found
myself projecting, what if he doesn't
attack? What if what? And there was all
this stuff. And then I read your book
and I realized if I want this to go
really well, I have to get out of my
understanding of what I need
>> on my terms and start thinking about
what he needs and I need
>> in his language.
>> Y
>> and it was like this light bulb went
off. I'm just, you know, this is really
a statement of gratitude that hopefully
will be informative for people because
we the human brain just is like, "No, I
want to be loved and so I'm going to do
this thing that's actually harming the
thing that I I say as my fur baby."
>> Yeah. Like no one would ever hurt their
fur babies, but they're they're doing
it. Yeah.
>> By projecting human stuff. Anyway, I'm
telling you what you already know, but I
think it's just something I really want
to underscore because people hear
affection last. Like this is just a you
know, guys being like, I'm alpha. No,
it's the complete opposite of it. It's
about respecting the animal.
>> Yeah. It's it's about safe, peace,
trust, respect. Once you have those two
pillars, then you bring the love because
that's what you want to love. You want
to love the trust and respect. Not
because you love people, you trust them.
Not because you love people, you respect
them. So love, love is his own energy,
his own, you know, identity. But you
want to love trust. You want to love
respect. That's what you want to love.
>> You want to love a place that you feel
safe and peace. That's what you want to
love. That's the land part, right? And
then the relationship, trust, respect.
Then you know the way you experience the
world, body, mind, heart, right? So at
least those three things, just do it
that way. You know, just put love at the
end. It won't hurt you. It will only
make you wiser, right? It will only make
you more patient, more more more more
more more calm and and you will see the
outcome. The reason why I said no touch,
no talk, no eye contact is because if
you want to touch a a back of the pack
dog, he's going to run away. If you give
eye contact to a front of the pack dog
is exactly what the monkeys is, it means
it means fight. When you're looking at
somebody, I want to touch him, right?
And then when you uh talk to an to a
middle of the pack, you're going to get
them very excited.
So if you practice no touch, no talk, no
eye contact to any position of the back.
What you're going to allow is nose,
eyes, ears to come to you.
>> You see it? So you're going to create
the law of attraction. The dog is going
to come to your smell. And then he's
going to assess and evaluate. Can I
trust? Can I respect? Do I feel safe?
Are you a peaceful human? That's what
you want them to know about you.
>> That you can be trusted, that you can be
respected, that you feel that you can be
a safe source, a peaceful source. Then
once the dog, okay, yeah, you have that,
then the dog is going to sit right next
to you. He's going to do this or he's
just going to relax. As soon as he gives
you that, that's when you give love. So
there's nothing wrong if you wait a
little bit.
>> Mhm.
>> Right. There's nothing wrong.
>> You just you're just following the
steps. You are the one who's being
disciplined. You see, to be a good
leader, you have to be a good follower.
So you have to understand the power of
calm surrender. You have to understand
the power of patience. If you don't
understand that, you're going to be a
terrible leader. So, I'm not telling
people be a pack leader just because you
you're the dog owner. No, no, no. I'm
telling you what it requires to be a
pack leader. The highest level of
patient, the highest level of calmness,
highest level of confidence, and then
knowing when to give love and know when
to celebrate.
>> Love, joy. It's a celebration energy.
This one is direction protection. We
What do we want for of our pack leaders
like politicians? We want to We want to
have an an America that feels safe
peace. We want to have a Mexico that
feels safe peace. We want to have a
Argentina that feels safe peace. We want
to have a Colombia that feels safe
peace. We want to have a Venezuela that
feels safe peace. Otherwise, we can't
feel the love. We want to have somebody
that we trust and respect so we can love
them. Right? That's what we want is is
our instinct to want this. It's our
spirit to to want this.
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These days um most uh leaders of
countries seem to get there um by
projecting the most confidence that
nothing can phase them. That seems to be
the the the competition on both sides of
the political aisle. It's like who is
more certain of the statement they're
making. Correct. This is like and this
is like just seems to be the thing we
select for not the traits you're
describing.
>> I have my theories as to why that's so.
But
>> I think we can all look around and see
see how that's going. I just got back.
We can learn a lot from animals, right?
I think all leaders should should show
us, you know, themselves with a pack of
of dogs so we can assess and evaluate
their energy well, you know, cuz they
they they say the philosophy we want to
hear, right? They always talk great
about the intellectual part people want
to hear, but then the energy and then
the actions, that's what we end up
seeing at the end, right? Look at
Mexico, right? We always oh a woman
president as Mexico is going to be well
taken care same no safe no peace no
trust no respect it's the same it's a
continuation of the same philosophy but
they all say great things you see what I
mean I don't lie to dogs I I say you
know listen I'm going to bring you back
your your your silence your calmness
your surrender that's my contribution to
you because your humans made you
fightlight avoidance and boom I don't
say nothing to the dog I just feel it
and I do it. I skip the saying cuz they
don't care about what I say. They care
about what I feel and what I do. The
human cares about what you say. So you
can just brainwash the human all you
want. Lie to the human and the human
will vote. We're the only species that
follow unstable leaders.
There is no species that will vote for
somebody that has unstable energy to
begin with. They can care less what they
saying.
>> I watched that uh series on Netflix,
Chimp Empire. It's fascinating. you
know, it's very hierarchical, you know,
troops. And the the alpha occasionally
will feel like he's losing
>> some control over his uh troop
>> and he'll go on these displays where he
starts breaking trees and beating his
chest and
>> they look a lot more like humans. Humans
look a lot more like them.
>> But I saw an interview with Jane
Goodall.
>> Um you probably seen this where they
said, "You know what? What is your
favorite thing about them?" And then she
and she says, "No, dogs are my favorite
species. You can really trust them.
>> The chimps, you're like, they're way too
much like us. They lie. They cheat. They
I mean, if you watch Chimp Empire, brace
yourself for, you know, when they decide
they're going to ostracize a member of
their of their group. It's uh they make
them suffer an extended punishment. It's
it's brutal."
>> And that's the primate brain. Um sadly,
uh humans were
>> supposed to move beyond that. That's
that's uh our role. Uh
>> I'm making the assumption that some
people either have a dog or they're
thinking about getting one.
>> Correct.
>> Preparing oneself for every interaction
sounds like the the thing uh to do until
it becomes reflexive. It also it's a lot
of work like you describe a a brief
prayer at the door. Setting intention. I
think that's awesome.
>> Yeah.
>> Waking up in the morning.
>> Mhm.
>> I will say hello to strummer. I take
care of myself first, move about. If he
has to use the bathroom or something,
I'd let him out right away. But he waits
and then he gets up and we do our thing.
>> But the temptation to walk over there
and just he's, you know, he's sleepy,
he's a bulldog, he's calm, and to just
grow like cuz I love him. My heart fills
when I when I, you know, walk in the
room with him.
>> Yeah.
>> I think this is the thing that a lot of
people are challenged with. But they're
like, so for me, temporarily breaking
down my notion of cuteness was very
important.
>> Mhm.
>> He doesn't understand cute,
>> right?
>> He has no concept of cute.
>> He only understands what he understands.
I'm the one projecting like, "Oh, but
he's like, I want to cuddle him and I
want to play with him."
>> I confess this is easier for me to do
now that I've done it with one dog
before. It's much harder for my
girlfriend to do. She's like, she gets
pulled in. Yeah, we joke you caved to
love. We joke, you know, it's like we
cave to our own feelings of love,
>> but it can damage the safety and the and
the and the the general pack order. And
then people think, oh, pack order sounds
like not love.
>> Could you elaborate a little bit on why
it's so important to stay in the frame
of we're really asking humans to think
more like dogs, but to behave in a way
that is somewhere in between?
>> 80% of my clients are women. 80%. when I
go to, you know, their home because I
like to assess and evaluate the dynamics
inside the house. The dog is in the
front, wife is number two, kids are
number three, husband is in the back,
back of the pack.
>> This is in the United States.
>> United States. Yeah. Yeah. Yeah. United
States.
>> So, um, why the dog is in the front?
She puts him there.
>> Why? Because she only practice
affection. And why the husband is in the
back? because she practiced rules,
boundaries, limitations with him.
You see it? So look, look. So she is
capable to practice leadership, but she
practices with the wrong member in the
house. The dog needs the leadership,
right? Cuz why, why did they call me?
Cuz now the dog doesn't the kids can't
walk them. You know, the uh the friends
uh kids can come to the house. The dog
steals food,
right? Or the dog barks at the
neighbors,
right? uh they they don't have the uh
ideal uh uh life that they chose or they
thought they were going to have by
having this labradoodle.
>> They should be the easiest one, right?
Cuz those two breeds are practically,
you know, the the epitome of like most
dust breed.
>> I know. I tell the Labradoodleal people
like try raising a bulldog mastiff,
>> right? Yeah.
>> From eight weeks on.
>> Yeah. You'll learn a lot about yourself.
>> It's a it's a different strength.
>> Yeah.
>> Right. So this breed should be easier
>> because it's designed to be easier. But
because they only practice affection
first or only affection, uh the dog end
up going in front of the pack.
>> So this is what happens when people
wants to practice affection first or
when when they prioritize affection to
the dog but to the rest of the pack. Uh
it's very clear for me that she practice
rule by limitations to the husband. He
has to do whatever she said,
but the dog doesn't do whatever she
says.
You see, so that we have to change, you
know, we have to help people to
understand. It's it's not that love is
bad. It's it's just what are you giving
love to? I'm so happy you're raising
this. I think some people will say,
well, she has to treat the husband
basically like a child because he's
playing video games. I'm making the
assumption here that we don't know what
the dynamics are between the husband and
the wife. And I I have a lot of uh
married couple friends where it seems
very balanced. I don't know what happens
when I'm not there obviously, but I know
some where yes indeed like there's some
infantilization of the male, but he does
that to himself too. Okay.
>> He's behaving like a kid,
>> right?
>> Or I also have seen very balanced and
I've seen where uh it's a bit more of
>> kind of the structure I grew up in at
least for the early part of my life. Um
maybe it's because my father's from
South America, but until my parents
split, it was like my dad was the dad
and then it was my mom and then, you
know, and then there was the kids and
sadly we didn't have a dog. But things
are very different nowadays,
>> right? And so I'm trying to
>> remove any assumptions that the dynamic
between
>> the husband and wife are that way solely
because of one or the other. It's it's
there's an agreement there. It's
>> correct.
>> There's always an agreement.
>> Yeah.
>> The agreement is did he surrender?
>> Mhm.
>> Yeah. That's the agreement. At one point
you don't want fight flight avoidance.
So the guy end up surrendering but the
dog didn't. The dog took over
>> and you also don't want so doineering
that she's in fight flight surrendering.
>> Correct. We don't want that.
>> That exists too and that's bad also.
>> Yeah. My relationship now with a woman
is is I have that a good instinctual
relationship right because my masculine
energy is the the one who gives
direction protection. when before I used
to uh follow this concept of happy wife
happy life and is is how can I make her
happy she has to make herself happy so I
end up surrendering to everything she
wanted and and so this concept of you
know happy wife happy life didn't work
for me right but and so I just went back
into okay I'm just going to become
confident and attract a woman that wants
to be calm surrender to this area which
is the instinctual area. Spiritually,
we're the same. Emotionally, we're the
same. Financially, you know, uh we're
the same. Um but instinctually, that's
the part that I I I I couldn't I
couldn't just
not be masculine, right, or come
confident. I just couldn't. I just
couldn't. And that that's it works
beautiful now.
>> Oh, it sounds um like you you've hit the
bullseye there. Actually, I have um
since we're talking about human
relationships, I I have a friend, he has
a very happy, very successful marriage
um in in the real sense that you walk
into their home like that they have some
uh they have a a couple of kids, one of
them has some special needs, but that um
they're managing that well. The home is
very balanced. They seem very very
happy. and he was giving advice uh to
some other guys uh and he said you know
among the the the
women that would be like partners good
partners for you.
>> Mhm.
>> Yeah. You have to make a decision
>> about how much you want somebody who's
going to give you instructions versus
leave you alone
>> versus wants you know some direction. It
was a very edgy thing to say you know at
the time now we can have these kinds of
conversations. Um, yeah. And it and it
was very interesting. There were three
other guys at the table, none of whom
are are married, including me. And we
each had different answers to that
question. One said, "Yeah, I want
somebody that I can like really be in
like kind of wants to be led,
>> right?
>> Not subservient, you know, obviously
respect and kindness, but but the other
one he said, um, I want someone who's
like really going to like keep me in
line." I was like, I was very shocked.
>> I was like, this is incredible. But he
was being he was being honest. He wanted
someone who was basically going to like
keep him out of his childlike nature.
>> Okay,
>> when the childlike nature wasn't going
to help,
>> right,
>> keep the structure of the home. I think
it's a very important thing, this notion
of
>> um we don't have good words for this to
keep us off of the barbedwire. Like we
hear dominance, hierarchy, and it sounds
like control.
>> It sounds like subservience. It gets
into notions of like all sorts of
things, but this is a fundamental aspect
of the human spirit. That's instinctual
part.
>> Like I said, we can both love God at the
same level. We can love love at the same
level and we can all develop our
intelligence at the same level. But when
it comes to instincts,
that's the only area in my life that I
know that I my confidence is going to
lead my pack. Right? Because that's what
I do with dogs.
That's practically it. I I walk a pack
of dogs. So, they all got to go into a
cal surrender state. And so in my house,
I wanted the same thing because I want
her to feel safe, peace. I want her to
trust respect. I wanted her to love that
about me. But I have to be that man that
has a high level of patience, high level
of calmness, high level of confidence,
high level of love. I need to earn that
position. I don't just want it. I earned
it. But I need to have a woman that uh
understands, you know, that that's what
I'm looking for.
>> Right. Yeah. Instinctually, not in the
mind, not in the heart. is temporary.
No, no, no. This is permanently.
>> You know your instincts and I I will
provide safe peace.
>> I will be a peaceful man, a safe man to
be with, a trustworthy man, a respectful
man, a loving man, right? Smart man. I
will always work on having good energy
and only following good philosophy and
only doing good actions because I want
that position. Did you take some time
before your uh current relationship
after your divorce to sort of feel into
this and and think about how you were
going to be that or um is this something
that you decided to evolve in the
>> I realized that I was picking the I was
picking the wrong woman,
>> right? I was uh I was I I couldn't
understand why I can pick a dog and and
Megan the perfect I can pick a perfect
dog for you. like I can go pick I
couldn't pick up the perfect woman for
me. I just want the one for me,
>> right? What I think is perfect for me.
And so I I had a a trouble because I had
the wrong philosophy inside my head. You
know, what a man should should do or
what a man woman should do. It was the
wrong philosophy period. Right? Once I
changed the philosophy, then I went,
okay, I just I need to find a woman with
this spirit, with this instinct, with
this heart, and with this mind. So, I
was more like clear, right? Okay. Now,
now I know what I'm looking for,
>> right? And she's a pack leader, but not
in the house. She's a pack leader. She
has three restaurants. She has a lot of
money, right? Uh but she earned it. She
did it on her own, right? And and that
was that was it. She came say, "I just
want to give you my calm surrender." I
said, "That's all I want from a woman,
you know, to have a beautiful
relationship." So she knew that she
wanted to be in the role that she
currently is.
>> Yeah.
>> Also like there was a a knowledge of
self going into it.
>> Yeah. Because when she, you know, she's
doing her business, she has to be a pack
leader. They get tired of being pack
leaders,
>> right? They just just get tired uh of
like I don't want to, you know, give
direction and protection 24/7 even at
home. So at home she just wanted
somebody to give her safe, peace, trust,
respect, calm, surrender. That's she
needed to connect to her instincts,
>> right? It was important because you know
she connects to to God. So she's come
surrendered to God, right? So she's come
surrender to the business. She's but she
needed to become surrendered to a man.
But it has to be the right man. So I was
I was the right man at that time, right?
Cuz I I earned the position,
>> you know. I didn't just machismo is
you're not earning the position. You're
just a man and da da da. No, no, no.
When you're a good pack leader, you earn
the position. You know who you are. You
value who you are and that's the and
that's what you love. Self-nowledge,
self- value, self- loveve. So I did my
my rehabilitation for me because you
know even though my grandparent and my
and my father taught me well about
animals, they didn't taught me well
about women.
>> They said you make money and you get
whatever you want. That was it.
>> Yeah. That's an incomplete
>> how do I assess and evaluate is that's
the right woman.
>> How do I how do I do how do I make sure
I do good connection communication
relationship? Everything I teach with a
dog, how do I how can I achieve it with
my same specy,
>> right? But it I didn't receive
information, right? I just I I was just
given a project, right? And I
accomplished. I became manif and I just
went and grabbed whatever was available.
Well, I can certainly say um
>> my
I'll just be direct why why tapped it. I
mean, I think my parents split because
of a a a power struggle about roles and
power. Um, and my father's from a Latin
country, my mother's not, but
irrespective of that, it didn't matter.
I used to think that was the reason, but
it was now fortunately, they both
remarried. They've been remarried for a
very long time, very happily to their
new partner. And my sister and I always
say like
>> they're like with their perfect fit.
>> It just like works. Y
>> because of exactly what you're
describing, these these dynamics. Yeah.
I mean, I think I didn't say it, but I
saw online at some point um someone
said, you know, the way you destroy a
country is to get the men and women to
hate each other.
>> And we see that a lot now.
>> Um I like to think maybe things are
improving a little bit, but so much of
what we see because of
>> anger at leaders, frustration with, you
know, social dynamics and belief about
what people can and can't become. All of
this stuff has led to this place of a
ton of distrust. But the power structure
is all messed up.
>> Yeah. They fight, flight, avoid each
other, right? But they say they love
each other.
>> And they still because there's an
instinct there. They still desire each
other, right? I mean, men and women are
still seeking to be together, but you
hear the they're, you know, all the guys
are like kids and you hear the all the
women are, you know, they want something
that they, you know, can't be achieved
in this common thing. And, you know, and
I mean,
>> confusion.
>> Yeah. A lot of confusion. And of course,
I know some very happy couples that that
where they've worked it out. But the
roles in those couples seem very
>> it's like they're they're being
themselves
>> and it just works.
>> Yeah.
>> Yeah. I just don't want to think about
it. I just want to feel it, right? I
just want my spirit, my instinct, and my
heart. And I know what I got to do
anyway, right? I'm 56. I know what I got
to do. But I don't I just don't want to
have a fight avoidance at home,
>> right? I just don't want to have that
ever, ever, ever, ever. Right? So, it's
it's very clear to me, you know, that uh
that what I looking for is exactly what
everybody looks for in a relationship.
Human dog, safe, peace, love, trust,
respect, love, body, mind, heart,
exercise, discipline, affection, follow,
play, explore. Everybody wants the same
thing. They just do it with a different
specy. I wanted to be able to do it with
a different specy and my own specy,
you know, and and and uh and I'm I'm the
happiest I ever been, right?
>> Yeah. Yeah. You you breathe and exude
happiness. I I have to say it's it's
real. It's it's tangible.
>> It's amazing because I was already happy
with with my goal in life, right? My
dream was to become the best dog trainer
in the world. And I became the dog
whisperer. So I train humans. I don't
train dogs, right? So So this dream was
bigger than what I thought. But then I
couldn't have a good relationship with a
woman which it was uh fascinating to me
at that time. Why I have five flight
avoidance? Why I don't have come
surrender happy golucky come confident?
Why don't I'm not saying my woman is not
calm confident towards me. If I'm wrong
and then yeah she can you know give
direction protection but if I'm not
there's no need right. So that mean that
makes me a very consistent man with my
with my role.
That's it. I I keep my peace. I keep my
my my patience, my calmness, my
confidence, my love, my every single day
of my life. I I don't miss one day even
if I don't feel good. You see it? I
internally I'm at 100 because with
people it only takes once to be on the
receiving end of um an outburst to just
there's always that little asterisk
going forward. I share with you the um
the deep desire and fortunately I have
it now to um not have fight or flight at
home.
>> Um I
>> or from a dog either.
>> Or from a dog either. Right. Always
scary. Exactly. So I'm guessing that the
home you grew up in had a fair amount of
fight or flight otherwise maybe that
would
>> it was very very machismo. You know my
parents still married. Uh but that's all
you know. It was it was this way or
that's it you know. So it was definitely
a more like sadness, right? Cuz my mom
was not allowed to do her own self, you
know, and and so that's obviously not
healthy for for the dream of of a woman,
>> right? So she has to, you know, have
just be a mom and stay at home and it
was it was hard for her, you know. Um
Yeah. But
that's that's all I saw, you know. Uh
yeah when when my dad will um discipline
will discipline with anger and when my
mom would discipline with discipline
with guilt
you know and and that was it but it
worked a little bit
>> then I come to America and that's ah
it's a completely different way of
looking at things right you can work on
your energy you can work on your
philosophy you can work on your actions
and then you can become just as good as
you are with a dog because I have an
incredible relationship with dogs right
and incredible relationship with God
because he definitely allowed me to
become what I dream about, right? And I
came and did it in a different country.
I have to learn a different language,
right? And then I went all over the
world. That was God, right? Me following
the spirit and and the instinct. Now I
can tell you how I did it.
>> But in the beginning when I jumped the
border, it was all spiritual and it was
all instinctual. It was all passion. It
was not the mind doing it. It was just
my spirit and my instinct and my heart
just following this dream, right? And
adapting. I have to learn this. I have
to do this. But then at the same time, I
saw a lot of great things in America,
you know, like you can be you. Oh, yeah.
You can be you. It's great. This is a
good philosophy, the stoic. So, that's a
great philosophy, right? Um, and then
your actions. Okay. Just walk shoulders
up, head high, breathe, walk. And that's
p your body language, you know, also
exudes what you're thinking and what
you're feeling. And because I'm with
dogs all day, I just keep that energy
24/7.
It's beautiful. The um as a practical
tangent, the the thing about just
shoulders back and walk. I think it's
funny to see when people try this,
they're like, I'm going to be the back
leader. That that doesn't work. And I'll
tell you, it really doesn't work with a
bulldog mastiff.
>> No, you can't fake it. If you get
frustrated with them, they feel it and
they pull back. It's wild. They just can
feel it. Like if you're frustrated,
let's go.
>> It's like, no. I'll sometimes give a
little bit of a stern.
>> I have one little command that I
occasionally use. I keep its potency.
But if
>> Costello or in this case, Strummer is
really being stubborn just for stubborn
sake.
>> Mhm.
>> I'll do and that's it. Yes. That's all.
But if I do that more than three times
on a walk, it loses its potency.
Correct. It's just my way of saying like
no.
>> It's just a no.
>> But I don't say no.
>> And if I were Yeah. And if I were to And
I'm realizing as I say this that little
is probably more of a reminder to
myself. Yeah.
>> As much as it is a reminder to him.
>> It happened to both.
>> Yeah. I'm just kind of trying to create
this thing like, "No, we're go. I lead
this walk. We're you need this walk. I
need this walk. We're doing this walk."
>> And he just
>> Yeah.
>> he goes. Now, it's a little bit tougher
when my girlfriend walks. He tests her
more. So, can we talk about that? When a
dog is in a very respectful of one
person, obeys the boundaries, but then
to other people they're acting out, how
should that be remedied? If the three of
us walk together, for instance, he'll do
whatever she she wants.
>> With me, he does whatever I decide.
Okay.
>> But sometimes with her, she'll say, "He
was great. No, he was really difficult."
How does one facilitate that? I think
the the first thing women have to
realize is how much they are in their
emotions and how much they think about
things, right? So,
you know, the fact that we go into the
silence and the calmness and just we
follow through is is that's the spirit,
the instinct and the mind. And that's
what that's what's walking the dog. But
in my experience, women go into the
emotional uh uh
um vibration and then they castello
and they begin to have a intellectual
conversation. So the dog knows that that
human is only using half of who they
are, which is the heart and the mind,
>> right? And so it's very important for
women to remember that spirit is a
powerful thing. and say how I going to
practice silence
and as instinct is a powerful thing. how
I'm going to practice cal instant
breath. You're calm inside,
>> right? And you just want to go from
point A to point B. Very simple, very
practical. You're not negotiating.
You're not looking at anything else.
You're not distracted. You're just
going, you know, for the task, and then
the dog just follows that silence, the
calmness, and the confidence. is when
the human doesn't use that vibration
that the dog has an option
>> to get distracted to do other things to
go away from the routine of from the
structure from whatever you want to you
want to do but at the same time that
same woman can ride a horse and in order
to ride a horse she have to be quiet
confident
>> oh yeah and my my first girlfriend was a
she had horses at home yeah they had a
stable below their their home they
actually weren't that wealthy but her
dad actually had like a not even a
junior high school educ vacation. He
came over from Greece. He became a taxi
driver
>> and he was going to give his daughters
this life and they had this horse
>> and
>> it was incredible to see her cuz she's a
very very quiet person actually, very
artistic
>> and but with her horse and he was a wild
one. He was gilded late and so it was a
whole thing.
>> Um and
>> but her in the presence of that horse
like she just understood cuz he was
dangerous. He was actually a dangerous
animal and a totally different side of
her came out and was the first time I
realized I was like I was I mean I was a
teenager right but I was like oh like
she has this immense power that's not
like the kind of power that we think
about of course women have power and you
know all this but
>> it was a completely different landscape
>> and I was like whoa I I mean first of
all I can't do that
>> I had to learn to be around him
>> correct
>> but just the the level of calm and
confidence
>> uh to clean a horse like you know you
know a horse can kill you, right? But if
you walk around going, "Oh my gosh, this
horse can kill me, it does not go well."
>> But exactly, you know, so what we have
to remember is is the human part before
the gender, right? So just go back to
your human. Can a man and a woman ride a
horse? Yeah. Why? Because they're using
the same energy and the same philosophy
and the same actions. So is it because
it's a man or a woman? No. No. It's
because they're using the same energy.
So it's a human thing,
>> right? Not a gender thing,
>> right? So I I invite you know my my uh
female clients to don't forget you also
have this calm confident inside of you
that your dog needs
>> right craves and especially in your
because most of the time people call me
because the dog is in a fight state
right so most of my cases are aggression
and so in your case you have no choice
>> you have to lead the pack and the only
way you can lead the pack is with calm
confidence
you love the pack with love and joy So
you already know how to do that, right?
You have to get you have to tap into
what people call masculine energy,
right? That's so can a can a can a woman
ride a horse? Yes, she has to be in this
energy to do it.
>> You see it? She has to. So she they just
have to learn to recognize, okay, I'm
not changing me. I'm just using
everything about me,
>> right? It's like a man. Can a man use
the feminine side? Yes, you can. Of
course, you have it, right? is your love
joy and your masculine is your calm
confident. Silence is for everybody.
It's your patience. Right? So silence is
before calm confidence or love joy. And
this is what they call feminine and this
is what they call masculine. Right? So
it's
however you want to call it just be the
whole human. Use your spirit, use your
instinct, use your heart, use your mind,
trust, respect, love, and then do
whatever your mind wants to do.
It has nothing to do with women or a
men.
>> But if we divide and we see each other's
different said, "No, it's because I'm a
woman, I have to be emotional." Yes, you
can be emotional at the right time. Just
like a man can be emotional at the right
time. Nobody's saying not to be loving.
What we're saying is how to use this
energy for good where you reward good
behavior on humans and good behavior on
dogs with the energy of love. Right? If
the energy of love uh uh can change bad,
it would be no bad man in in the world,
right? Because moms normally give you
love. But love doesn't change the bad
energy. It's the confidence that changed
the bad energy.
>> The idea that, you know, society is
broken, humans are broken. I mean, there
are a lot of problems in the world right
now.
>> Purposely, by the way,
>> tell me more.
>> If we get the wrong information, we're
gonna be no connection, communication,
relationship. So how can we become
powerful?
>> Right? Cuz when we unite and then we
become powerful, the pack unites.
>> Mhm.
>> But if the pack is separated, the pack
fights, flight and avoid each other,
right? So purposely we get the wrong
information. That's why my goal is to
give people the right information. If
you have low money, middle class, rich,
and it really doesn't matter. We should
all know the same thing about dogs. We
should all know the same thing about
God. We should all know the same thing
about earth. All of us. It has nothing
to do with what position in the backyard
economically speaking.
>> See it? So what what is that world looks
like? Well, that world looks like like
all humans around the world, regardless
of the economical uh uh position,
they're all going to have an amazing
relationship with dogs. How? Because
they all have the same information.
That's it. I I love that. I mean, I feel
like we're we're drifting further and
further away from ourselves as as a
species. And what I'm hearing is that
looking at our interactions with this
other species, dogs, and looking at our
practicing our ability to get outside
ourselves. Yeah.
>> And tap into other aspects of ourselves
like the need for calm confidence when
we just want to be loving. That's really
about wanting to be loved.
>> Yeah.
>> You know, the person coming home is not
it's not that the dog needs their love.
they can hear, oh, you know, actually
the dog needs calm confidence,
>> but I translate it as, no, that this
person just feels so tired at the end of
the day,
>> what they need is something that just
adores them.
>> Yeah.
>> You know, and I the whole process of
raising Costello was
>> one of reading your book. Really, this
is this is why you're here. I mean
because I tr see saw and experienced so
much value from your teaching and then
realizing that if I really want to get
what I want.
>> Yeah.
>> It means building the relationship means
not doing this thing in the moment. I'm
thinking about the whole relationship.
Safety first. It's all right. And so
it's this kind of counterintuitive thing
of needing to go against self in the
moment
>> to create the sort of picture where you
get so much more and everybody wins.
Yeah,
>> there is a version of everybody
including the dogs wins.
>> Everybody wins.
>> But it requires a level of
self-disipline, awareness,
calmness, breathing that I think many
people and certainly in that time I felt
like a just so much constant pressure to
do dood do.
>> So there's a certain amount of slowing
down and self-awareness that's required
for everything that you're describing.
>> What is your practice for that on a
daily basis? I mean, you're a master
now, right? you're a virtuoso at this
>> but for the uh I always say there's
unskilled skilled master and virtuosity
you're up
>> back
but so for somebody that's trying to
move from unskilled to skilled in the
domain of like slowing down thinking
about what the priority in this
interaction is getting all that working
while life is happening in real time
lots happening and it's coming through
the phone and this and that schedules
how do you recommend young or old that
people start to cultivate this awareness
and this
>> I think the quicker we become aware what
is life about right cuz we're all going
to die and so what what what is life
about and life is about life right life
is to be happy to be healthy to be
loving and to be smart that's life and
then is time how you structure how you
manage time right and and uh and then is
memories that's all you take once you
realize those three things I I think
you're going to be able to focus and and
experience life um the way animals do,
right? Because they're very grateful of
life. They structure time very wisely.
And then by the time they die, they only
take good memories,
>> right? Because that's all you take, good
memories. And so the quicker we
surrender to that concept, the quicker
we are going to uh focus what's what's
valuable, right? And and what and things
that we can definitely practice that
this this concept of love, right? And so
that to me is be grateful of life every
day. Be thankful of life every day, you
know. Uh learn with your mind to learn
to achieve. Give it away. It's very
important to be at service and make
other humans, you know, or or animals,
you know, uh achieve what you just
achieved. And of course, you know, the
energy of love to love those three
things about it, right? Your spirit,
your instinct, and your mind. Learn to
love that about you because that's who
you are. So who's Caesar Milan? Caesar
Milan is a spirit. He's an instinct.
He's a heart and he's a mind, right? So
then, oh man, I value that so much. And
and now once I value that, it's easy to
love what you value. You see it? It's
easy to love what you value. And so once
you realize this this natural, simple,
profound self, you want to give it away.
I give it away to dogs. And because I do
that, I get to rehabilitate dogs that
people unconsciously have confused.
See, because dogs in America, you know,
dogs in to our country are skinny, but
they don't have psychological problems.
Dogs in America are chunky and I get to
have a TV show. So, dogs in America
should be the happiest, healthiest,
loving, smartest dog on earth because
that dogs in America have rights.
You understand that concept? But why
would a guy from Mexico comes to America
and National Geographic gives them a TV
show?
Because America was uh created
fightlight avoidance unconsciously. Even
though America loves dogs more than any
other country I ever seen in my life,
dogs have birthday parties in America.
Dogs have Christmas presents in America.
Dogs get married in America. Dogs get
married.
That's, you know, taking the
humanization to another level. But
that's that's just shows you, you know,
the uh the
creativity of human. But not because the
dog has all this money, fame and power.
The dog is happy.
>> My goal is is for people to understand
that, you know, happiness and health and
and and having a good heart and having a
a good creative mind. You shouldn't
think too much,
>> right? It's just it's just about being
grateful, right? It's just about being
thankful. It's about loving those two
things. And then make sure that your
mind learn achieve gives it away or
learn to turn it off. So don't use your
mind to think bad things. What's your
process for turning off your mind? This
is a very um common challenge for
people.
>> I think the easiest way for people to
experience because they have to see it,
right? You can tell people no, but if
they don't see it inside, they they're
never going to see understand what you
mean. So, what what I help people with
is I put them in the cold plunge,
>> right? And once they go through the
fightlight avoidance, they want to see
and they get to the calm surrender. What
are you thinking? I'm thinking nothing.
That's exactly what what what a clear
mind looks like,
>> right? So through that cold plunge
experience, the human gets to understand
breath,
>> patience,
>> you know, confidence
>> and not to think anything because you're
doing this with your spirit and your
instinct and your heart. This is your
mind just have to wait for the the three
minutes
>> that's it without anticipation. So
there's just nothing there, right? And
then of course the call doesn't let you
think. Mhm.
>> Right. But the only thing you can do is
breathe and wait. And so then once they
see it, okay, that is the meaning of not
having nothing in your mind,
>> right? So I make them experience it
versus if I just tell them,
>> they can't picture it. As somebody who's
a real believer, as you probably know,
in deliberate cold exposure, I mean, I
think it's
>> it's uh people it's zero cost. I mean,
you use a cold shower, you know, it
saves on the water bill. So this isn't
like having to run out and buy
something. what it tells me because the
cold plunge
immediately reliably releases
adrenaline.
>> Yeah.
>> Which then wakes up the brain as well.
>> That's your instinct.
>> Shuts down the forebrain. The very It's
fascinating um that you're saying this
because the forebrain is strategy etc.
But in the first 20 or 30 seconds of
deliberate cold exposure, the prefrontal
cortex which controls all the top down
inhibition of impulse is it's not shut
off, but it is greatly diminished.
>> You can't strategize well. You're just
thinking out,
>> you know,
>> so you're saying people need to get past
the point where they're trying to uh
suppress impulse, but they need to
experience adrenaline.
>> That's right.
>> Got it.
>> Yeah. That's right.
>> So they get to peace.
>> Yeah. Yep. And that's the energy to
bring
>> to your interaction with your dog.
>> Yes.
>> And ideally to your spouse and your kids
too.
>> Everywhere.
>> Everywhere. So a human after a cold
plunch brings that energy everywhere.
You don't have to talk. Everybody knows
your energy feels really good. All
because you went to mother nature,
right? That's mother nature. Coal,
>> right? It's water, cold, that's mother
nature, right? So imagine you bring that
energy to your to to meeting a dog, to
walking with a dog, to feeding a dog.
That's it. That's all I want people to
experience because everybody wants a
they want to do that, right? Or they
want to do I'm not aware how I feel. I
just want to give affection. You see it?
So that so that that is good for the
human, not necessarily good for
everybody else because that human
spreading that energy. So my goal is for
people to spread, you know, silence,
calmness, confidence, love, joy, because
that's exactly how you feel after a cold
lunch.
>> Exactly. In three minutes,
you get into that state. You have to
learn to love, you know, the the process
of I'm going to fight flight avoidance.
>> But I'm not going to listen to that part
of me. I'm going to listen to my calm
surrender.
>> I'm going to listen to my calm
confidence. And then once I finish, I'm
going to listen to my happy golucky. And
that's all you want. That's it. Those
three state of minds are super powerful.
You know, I've thought a lot about
deliberate cold exposure, adrenaline,
norepinephrine. You get this long arc of
dopamine that lasts hours and hours and
hours afterwards. And that my critics
will say, well, it's just dopamine in
the body, not in the brain. Actually,
new findings show it's dopamine in your
brain and body. Long arc. Very few
things produce this thing of longlasting
dopamine. Drugs will spike in drugs,
>> right? Well, a good relationship with a
dog is long-lasting dopamine. You know,
a well- balanced dog is a longlasting
whatever you want. You know, I hope you
want the four worlds. Your spirit, your
instinct, your heart, and your mind. All
of them by walking. Just walk with the
dog for a long period of time. Then you
do your play explore.
That's the best medicine any human can
can get. It's the the amount of peace
that I still get from my relationship
with Costello. I mean, he's passed now,
but he's still believe in his spirit.
Uh, is
>> I mean, I would spirit. I It makes me
well up, you know, not out of sadness.
It's like I can feel the the love of the
relationship.
>> Correct.
>> You know, I had to ask and and on my
list and I'm going to ask, is this the
right time? I believe um so as Costello
got to 11 years old, it's pretty old for
a bulldog.
>> That's right.
>> He had a some sort of spinal stroke. He
couldn't walk. He was falling over. I
was like distraught. How can I get this
fixed? And at some point I realized, you
know, when people say like they'll let
you know.
>> Yes.
>> I had a a feeling and then a thought and
it went something like this.
>> I made a contract with him to take care
of him.
>> Yeah.
>> And in the contract of being a really
good dog owner, but like mostly in the
contract of the relationship, I owed him
a a peaceful exit. Hated going to the
vet. So, I got someone to come to the
house and do this thing.
>> Most people, they hate the concept of
death, especially in family members or a
dog.
>> And I think it would have been useful to
me to understand the day I got him that
someday this is going to end.
>> Yeah.
>> And I think like this thing about
honoring death as a real thing.
>> Mhm.
>> Uh is so important because that last two
weeks was a real struggle between me and
myself. My desire to just keep it going.
And I realized I was being selfish. It
was about me. And of course, I
>> I gave him the best passage I I could.
>> And people in my life who knew me and
knew my relationship to him, they said,
"I I actually can't believe you did it.
I'm surprised you were able to." But the
moment I realized like, "This is the
final line in being the in the contract
of being a really good dog owner."
>> I was like, "Of course I have to do
this."
>> Yeah. So, no one likes this topic, but
given where you're from, what is your
relationship to the concept of death as
it relates to to dogs? And the question
is very specific here. Do people say
they know, they'll let you know?
>> Yeah.
>> The question I want to know is, is it
okay to show your dog sadness or does it
make the dog that's dying more anxious?
With my kids, because I have two kids
and you know, obviously we have a pack
of dogs. they have experienced dogs
passing. We always make a celebration. I
always bring them to they favor place.
So I I definitely bring more the energy
of happiness and I I ask my kids if
you're going to cry or whatever just do
it away from them otherwise you hold
them.
>> Mhm.
>> Right. So I don't I want them to go
back. That's why it's so good to think
to believe in God because they're going
back to the source. So they're way
better with him than with you know here
on earth. I did my homework right too
also. So I feel really good that I gave
the best life
>> uh for that particular dog, right? Um
and so when it's time to go, they tell
you they tell you they can, you know,
many many signs, but uh at the same time
is, you know, when it's the day is
everybody happy. Everybody's happy.
We're going to we're going to dance.
We're going to celebrate. We're going to
uh you know, it's a ritual. You can make
a sad ritual or you can make a happy
ritual. You see, it's time for him to
depart. Time to go. So when I die, I
want everybody to be happy. Okay? I
don't want no sadness. I listen, my life
is beyond what I thought, right? So I I
give that same life to a dog. Same is
I'm very dedicated human. Seven days a
week, uh uh even if I don't feel good,
it doesn't matter. I go and walk that
pack.
>> I'm very committed,
>> right? It's all about honor. It's all
about respect. It's that's my way of
showing my heart. And in my mind, I
don't have one day that I I did wrong by
them. So when it's time for them to go,
it's time for them to go, but we're
going to make happy about it because
they're going back to God. That's how I
see it. And you know, as you as you as
you're talking about that, spirit never
dies.
>> Mhm.
>> You know, spirit never dies. And it's an
opening for me to help another soul and
another soul because that's what that's
why I'm here, right? I'm here uh on
earth to my time can be used wisely to
keep helping
>> and that's what I find you know my
inspiration motivation. That's it.
>> Beautiful. Not what I expected and I'm
so pleasantly surprised. I uh it
challenges me to even say it cuz he's
still so new. But when Strummer dies,
>> the last uh 24 hours of his life will be
a celebration with him.
>> Yeah. Celebration.
>> All right.
>> Yeah. He says happy spirit. you know,
sing, laugh, dance, you know, uh just
happiness
>> cuz they once you start going like this,
they don't they they get worried,
>> you know, and then the spirit lingers
and you don't want it. You just wanted
to go, you know, and for them to give
you direction, protection. This, you
know, I have a big pack on heaven.
>> You definitely have a big pack waiting
for you.
>> When I go home, you I'm going to have
the, you know, how many dogs have I
saved my life? So, yeah, I'm going home.
>> I love it.
>> You know, Earth is a beautiful home, but
it's temporary.
>> Yeah. Well, I believe this, too. You
know,
>> I've talked a bit about my faith as now
is not the time, but I'm, you know, my
audience knows I'm very
>> very much in in agreement that, you
know, this is this is an amazing phase
of us, but it's not the only phase. And
so, if people are feeling
>> uh sad, like, you know, the number of
people I know who turn to their dog for
emotional support
>> Yes. around a loss of a loved one or a
breakup or loss of a judges or the
world, whatever.
>> Yeah.
>> What is your stance on that?
>> It's bad because they're passing that
energy. The dog doesn't know what
happened.
>> But I mean, obviously, they're going to
help you absorb the energy, but after
you did that, just take him to the beach
so he can let go to the energy. Same
thing when you bring a dog to a
hospital, right? And the therapy dogs,
they go to hospitals, you know, kids
with cancer da depressed people, blah
blah blah. That dog absorbs that energy.
>> Okay? Just like you will and absorb
people's energy, your job is to go and
let it go.
>> So every time you give bad energy as you
know help people or help dogs to get rid
of that energy that is not healthy for
them.
>> Yeah. Utilize it you know is is
available. Uh but again you can also go
and take a co plunch before you hug the
dog and that way you kill that energy
you know kill bad energy just kill it
>> and only give good energy to your family
give good energy to your home it's
discipline
>> it's easier to just to go and throw that
negative energy that you just grabbed
it's easier but then you spread that
whole thing everywhere
>> oh man I saw in so many laboratories
where the the boss you know brilliant
scientists I think one in particular and
they would do this like what I would
call trickle down anxiety. They'd be
stressed and they'd walk through the lab
stressing out. Graduate school is
already hard. Yeah. Especially in the if
I may in the sciences very very hard,
very competitive.
>> Posttock is even more uncertain like you
don't you don't get a degree at the end.
You're investing five years of your life
you know and for to walk around the boss
walking around like making people
anxious. Yeah. Terrible. The other thing
that was terrible was walking around
making people feel overly confident.
People would do that too. So everything
you're saying it's like you could see it
in these very hierarchical human
relationships.
>> But I think with dogs we we're so what
I'm just going to say it. I feel like
>> we are so selfish
>> as a species like that these animals are
here for us and just for us to give me
love when I get home to console me when
I'm sad to give me all the things I
want.
>> Yeah.
>> That I would be blind to the the basic
needs of that animal. It's it's really
is it's as selfish in my opinion as
saying, "Oh, these are animals that we
work on that just serve our purposes to
advance our careers or scientific
understanding." And again, there's a
place for that, but we have to be
incredibly nuanced about where that's
appropriate and where it's
inappropriate.
>> It's just a selfishness,
>> the selfish part and the unselfish part.
So, what I'm saying is don't forget, you
know, to be at service before somebody's
at service to you,
>> right? So, the spirit instinct love to
be at service. And then the the the love
and and the mind loves to be served.
>> So this is your selfish part of it. And
this is your unselfish part of it.
>> You see it? So you're here to serve God
and you're here to serve earth. All
right? So you don't forget that,
>> right? To be at service because they
skip it. So once you once you go
directly to the heart and the mind, this
is what I want. I want my dog to love
me. Okay, fine. You just skip spirited
instinct,
right? Because a spirit will never bring
bad energy to the heart
>> and in instinct will never bring bad
energy to the mind. You see?
>> So, so if you remember that you are four
things and and this is what you want to
give to your dog, to yourself, to your
house, to your family, and then you're
going to be focusing on on on making
sure that uh you snap out of it whatever
like you do on yourself
>> to snap out of it,
>> right? And then and then you go bring,
you know, patience, calmness, confident,
love, and then you go hug the dog. Mhm.
>> So, you also have to learn to snap
yourself out of it from whatever energy
you went and attract. It's it's like
stepping on poop. You got to remove your
your shoe before you walk into the
house. Otherwise, you bring that in. So,
energy is the same way. It's like poop
on your feet.
>> Bad energy is the same. You're going to
straight all over the house. Absolutely.
Your plants are going to die. You know,
your dogs are going to be like, "Okay,
this energy is is not good." So, we
Right. And then your family will will
get it. So, you enter you're going to
enter into this dark energy.
>> These days on social media, there's so
much I'm realizing about the lowlevel
um stuff like you should never hug a
dog. You should hug a dog. You should
never pick up your dog off the ground.
It's okay to pick up your dog should
never be in your bed. Your dog should be
in your bed. You see all these
contradictions. You see the same thing
in the health space. Yeah. like you
should co punch, you shouldn't co punch,
you should sauna, you should like
>> it it and it comes down to a basic fact
which is that it's not about the
practice, it's the it's the principle
behind it, the spirit behind it, the
energy behind it. So I was tempted to
ask you like is it bad to pick up the
dog? Actually strummer loves being held
hated it. Strummer he's h he's basically
happiest just being carried around but I
know you don't I don't carry around too
much
>> but it's funny he just drapes. He's so
happy that way. He he wishes he could go
through the world that way. Frankly,
>> it's not about carry or no carry.
>> No,
>> it's about what is your energy? Why are
you doing this? Is it for you? Is it for
them? What's Okay.
>> And if the dog feels because you know,
you can ask a groomer or a vet. They
have to carry that dog.
>> But they can't carry a fight avoidance,
>> right?
>> They can only carry a happy golucky one
or a cal surrender one.
>> Those are So, it's nothing wrong hugging
a dog. There's nothing wrong putting a
dog on the bed. There's nothing wrong.
It's just what state of mind the dog was
in when you did this is more important.
>> Mhm.
>> Right. Because what about if a dog is in
a is in a flight state and you want to
carry him, he's going to feel trapped
and then the dog is going to bite or
he's going to pee or he's going to
scream, right? So, you could have
prevented that just by not focusing on
what you wanted to do. Is is the dog
that you want to do that in a calm
surrender state?
>> Right? Can a dog stay on the bed?
There's nothing wrong, you know, sharing
your house with the dog is and think
about invading versus inviting.
>> Okay? So when the dog goes on his own,
>> he's invite invading.
>> When the dog is waiting and then you
tell them to come over and you tell him
where to go, that's being invited. So
that mind is going to become
surrendered. The other one is going to
get territorial. You know how many times
I have rehabilitated dogs who claim
people's bed where the husband can't
come near the bed because the wife and
the dog were already there.
>> I I I done a rehabilitation where the
husband slept in the living room for
three years because she wanted the dogs
to stay on the bed and when every time
the guy came into the into the bedroom
uh the dogs were after him.
>> I'm sure everyone is thinking what did
he do wrong? This is, you know, we're
living in this time now where there's
this projection of like, well, he must
have done something wrong. I don't I can
also imagine
>> the situation you just described where
no one did anything wrong except give
the dog too much power. Correct.
>> That there's actually Let's assume
there's no problem between the couple.
Correct. She would like the husband in
the bed perhaps. But but the dog is
somehow picking up on something.
>> Yeah. No, no. She said it clearly to me.
I just don't want him on the bed.
>> The husband.
>> Uhhuh.
>> Okay. So there the dog is basically
taking advantage of the open.
>> Well, listen, let's say you guys want to
spend 20 minutes on the bed. Let me show
you how to do it.
>> And so that's what I I taught the dogs
just to wait.
>> Wow.
>> Right. But she needed to make sure that
uh she agrees with agreement,
commitment, followthrough, right?
Nothing can happen without agreement. So
she needs to be in 100% agreement.
Otherwise, the dog will not do it.
>> They really can sense.
>> Yeah. any kind of small fraction of
>> your energy goes down, they're going to
take over. Your energy goes up, they're
going to move away,
>> right? Your energy have to be bigger for
you to create the follow.
>> If your energy goes down, you follow
them.
Simple as that. Simple as that. You just
you just have to remember energy, right?
And then if you want to lead, this is
the animals. You can lead humans lying
to them all day long. But with animals,
you can't. You have to bring the perfect
energy, the right energy, an energy that
belongs to all of us, right? Your
patient energy, your calm energy, your
confident energy, your love energy, your
We all have that inside of us, right?
God gave us all the same thing. That's
up to you. Do you go from the back of
the pack to the front of the pack?
That's up to you, right? But you have
patience, calmness, confidence, love,
joy, because that's how you're going to
deal with life, right? So with animals
it's a perfect way to maintain this you
know within yourself
>> right it's like a gym going to the gym
every day right but it's just the gym is
mother nature the beach the streets
whatever you're just walking around with
dogs in a natural simple profound way
and that's it then you go to work so
imagine if people develop this beautiful
habit okay I'm going to do what Caesar
says you know silence calmness
confidence love joy for 30 40 minutes
and Then I'm going to feel the silence.
I come. Then I go to work,
right? And when I come back, no
touching, no talk, no contact, sending
my dog back in her. And then I can do
the greeting. Then I go for another
walk, right? And then you can do the
play and explore.
No bad behavior would happen in your
house with that simple formula. I love
it. I I hope that people start to think
about their dog and getting a dog as
more of a gym as opposed to I'm we're
going to get a fur baby. I have a friend
uh have to be very careful here. Uh this
is truly not about my household, but I
have a friend, she's married, they're
going through some struggles, they have
two kids, and she told me the other day,
they never had a dog. She's going to get
two husky puppies. And I said, "Do me a
favor. Just get one."
>> Yeah.
>> In 6 months if you But they want each
other. this and that and the the kids
are young. There's no way and I and I
know the struggles that they're having
and it's they're both overworked.
They're underresourced. So, this is uh
and they love each other very much, but
this is like a really hard situation,
>> right?
>> And I'm thinking to myself, I want to be
supportive. And I said,
>> do not get a puppy now. And if you do,
do not get two puppies. This is like
insanity. like you you like you want to
like it could break your family or and
she said but I promised the kids
>> break your heart because you have to get
rid of the dogs. So this she said my it
was a story. It's very interesting. She
said when I was growing up my parents
would make these promises and they
wouldn't do it. And I told and it broke
my heart and I told my kids they could
each get one.
>> And I said I said well you have no idea
the kind of heartbreak they're going to
experience when you have to give them
both back because
>> one is biting the kid or one is you know
like and she was like oh I wouldn't want
that. And I was thinking to myself and
you're already underresourced. I share
this because I'm realizing throughout
today's conversation, our concept of
dogs and what they owe us
>> is completely backwards. She's a very
good person. I won't state her
profession for states of but she's in a
>> a a a profession of
>> intense service all day long and has
I've known her for more than two
decades.
>> But the concept is these puppies are
going to come here and rescue us.
>> Yeah.
>> This is like fulfill the dream that I
had.
>> Yeah.
>> Right. uh with pre prior to you know
with my parents
>> more love just more love can't be bad
more love can't be bad
>> yeah and they're huskys right so this is
a breed they love to migrate longer than
any other breed in the world right so
walking is one thing migration is
another
>> this is why I got a bulldog why I got a
bull bulldog breed I didn't get a
purebred bulldog
>> because I they have issues
>> yeah they have issues
>> but yeah a dog that needs to migrate how
much walking do they need per day
ideally
>> hours and especially a pack so the
bigger the pack, the longer the walk.
>> Oh, no. They they both work such
>> great.
>> You can also let her know, hey, begin
with a fostering so that way they get to
know themselves as a family. Is
everybody in agreement? Is everybody
understand what the rules, boundaries,
limitations are? Does everybody
understand what the responsibilities
are?
>> Can can we all see our good habits and
our bad habits?
>> You know, do we all follow through? So,
with a foster dog, you're not adopting
them. You're just temporarily keeping
him in that house. So the dog gets, you
know, a a home and and a family. It
doesn't necessarily have to stay in the
house, but the human gets to learn about
themselves
>> before they enter into the purchase or
the adoption,
>> right? So to have two puppies, huskys,
you got to have to purchase them, right?
And so she's going to go into make a
purchase. And then eventually you
realize we were not ready as a family.
In my mind, I was ready. But in the
whole pack, we're not ready,
>> right? And in the puppyhood is that's
from birth to eight months. So in a
matter of six months, you have a dog
that is this big who is an adolescent
now. Right? Now you got to think about
spay and neuter because if you don't,
then you deal with the the uh you know
the hormones and then they can start
fighting with each other.
>> What's your take on spay and neuter?
Well, in America it's necessary and
because dogs are not going to mate and
so uh and they spend a lot of time
indoor.
>> So I neutered Costello.
>> Yeah.
>> Uh I
put him on testosterone therapy his
final two years. Um vets that I knew
said we would love to be able to do that
more but there are reasons we don't.
With uh Strummer I thought
>> keep him intact.
>> Yeah.
>> Then people say oh but then they're
going to mate with all the dogs in the
neighborhood. You can also give a dog a
vasectomy. This very easy procedure.
It's funny we don't do that. I learned
that in Australia
>> it's illegal to not neuter your dog. In
Scandinavia it's illegal to neuter,
right?
>> What in the world is best?
>> Well, it depends on the on the on the
place, right? Because in America,
without a doubt, uh since the dogs don't
go out as often, they they're relied on
the human dogs in a to country, they're
not neuter, but they're not looking for
trouble. They're not, you know, they're
they made when the female gets in heat.
Otherwise, they're busy looking for food
and water. So, you know, as long as you
use your energy for uh to for survival
purposes, you're not going to develop
frustration. Mhm.
>> So, so what happens, you know, when a
dog is intact and they don't get to walk
enough and they don't get to be
challenged enough and then it all goes
into the arouse and their the whole day
uh they're excited and it people go,
"Oh, baby, the thing comes out, right?"
And then and then the dog gets excited.
How many I don't know if you ever seen
it, but I've seen it a lot. Dogs humping
their owners or dogs humping uh uh
furniture in the house. I mean, Costello
tried to hump me once.
>> Yeah.
>> It never happened again. I just made it
I just made it very clear that was not
okay. And I I used isolation. I just put
him back in the thing. I left,
>> came back.
>> Yeah.
>> I sent him the message mentally,
energetically.
>> That's never happening again.
>> It was very stern.
>> It has to be clear day one.
>> So that happens on day one. But a lot of
times people go, "No,
no, no." They're so they more celebrate
that right and so they end up in a
celebration and and end up funny but the
dog end up becoming more and more
aroused about the humans. So now he's
mounting which as you know is is a
sexual and is dominance
>> you know behavior towards the human. So
uh in America definitely a dog needs to
uh be neutered more more often. Plus, we
have an overpopulation, right?
>> You know, millions of dogs die every
year uh because there's an
overpopulation problem and that's
taxpayer money who pays for for the
killing of dogs. So, it's important that
we regulate
>> uh that through that's the only way you
can regulate that.
>> I see these crazy things on Instagram.
Someone says you when you pet your dog,
it should be slow. No, when you pet your
dog, you should rub. I'm guessing
doesn't matter. It's the energy behind
it.
>> Yeah. I mean, you obviously don't want
to push against the fur, but somebody
was saying, you know, all all people are
like petting their dog too fast. They
don't like that. Is this just people
making stuff up?
>> Look, so if a dog is doing agility and
the dog is like excited because he's
doing agility, pet him hard, pet him
fast because you want him like that. But
if you want the dog to be in a
restaurant, pet himself. So, it's
dependent what you want the mind to
feel. You see what I mean? You don't
want to pet fast in a restaurant, you
know, and slow in agility.
So it's it's it's it's not the action,
it's what are you petting?
>> Makes total sense. Makes total sense. I
mean a softy calm, you know, calm
>> restaurant means calm.
>> Mhm.
>> Agility means go for it.
>> Good job. Yeah. Go for it, right?
>> It's like what FIFA is doing right now.
All the Everybody's excited. Nobody's
like,
>> you see this
>> with um barking. Uh I learned from your
book like if Costel or when he was a
puppy, he he could let it out.
>> Yeah. And the temptation is to say no.
But why would you shout back to a dog
that's vocalizing? So
>> I would just walk away and then when he
was quiet I'd come back.
>> There you go.
>> And then pretty soon he realized nobody
wants to be around a barking dog.
>> And somehow he knew instinctually that
if there was a threat or someone, you
know, he sensed a threat, a bark, he
only would bark once. He had this
>> I mean he had this like I mean man his
he was a beautiful specimen I have to
say he was just so beautiful but his
barks were like
>> a bass drum
>> but it was one
>> and then we just but he would never just
sit there and bark. I think a lot of
people their dog barks and they talk to
their dog so presumably
>> right
>> the dog is barking because that's what
gets them some sort of feedback
attention.
>> That's right. That's right. Or or the
dog is also his only way to drain
energy. M
>> right like when my dog obsessively bark.
How often do you walk? Uh once a week,
twice a week or whatever. So So the
barking becomes a way of draining energy
>> or like destroying your house, you know,
a destructive behavior. Why would a dog
destroy where he sleep? Well, because he
doesn't do much with his body and his
mind. So he has to drain that energy and
that's what we call destructive
behavior. But people don't understand
that we are not we're in a way
practicing destructive behavior by not
doing what we supposed to be doing which
is walking the dog every single day at
the moment they wake up in the morning
they stretch and the second thing they
want to do is walk
>> should you wait for your dog to get up
what if you have to go to work should
you force your dog to wake up and walk
>> I certainly would they're daytime
animals so the biologist is definitely
as soon as the sun comes up they they
should go you know they should go
>> this is what we do with strummer even
bulldog. I mean, they'll sleep till
10:00 a.m., but um we we have to work,
so we take them.
>> No, take care of it. It's easier. It's
actually better, right? Because he's
like, I got to but then you drain the
energy quicker.
>> Yeah, it's way better because you want
them to stay waiting for you in a
resting state. So, it's five body
motions the animals do. They stretch as
soon as they wake up, right? Walk, run,
rest, sleep. So, a lot of times when you
don't walk the dog or run the dog and
you want the dog to wait for you, he
can't go into a resting state. M
>> you see it. So it's very important that
we follow the the five body motions
because every single animal as soon as
they wake up they stretch.
>> The bird flies,
>> right? And the the dog walks and and and
the rest of the animals the the the
water animals they swim, right? So there
is a um a a formula that they have. So
if we want them to wait for us, we have
to leave them in a resting state
>> and they just that's the meaning of
waiting state. That's it,
>> right? But they can't wait or rest if
the body and the mind has not been
drained. And another another reason why
the walk is so important
>> because the walk is is the only activity
from play and explore that gives them
calm surrender. Play and explore gives
them an excited energy.
>> Do you recommend walking them on the
same path novel path um giving them new
>> in the beginning? Yes. Then the the the
same path is important that create you
know trust to the environment but once
they they they know it very well you
have to change it.
>> Yeah. And and you don't have to change
like even going on a different
direction. You can just come outside and
put food in the floor and tempt the dog
to want to smell and correct them. So
that creates a challenge.
>> You see? So you learn to ignore food in
the floor and you see it. So you start
creating your own universal studios. So
your whole house or your whole
environment becomes your own dog
psychology center where you're
challenging your dog, you know, to uh to
not get bored because they learn a
pattern really fast and once they learn
it, there is no growth. So then then the
mind gets also frustrated, bore or
confused because there's no growth.
>> I love it. I train stmer to run on the
treadmill.
>> Yeah.
>> For little rewards here and there,
intermittent reinforcement. And he loves
it. He runs now. He jumps on. He gets on
that thing. Uh, it never occurred to me
to do this, but I realized that we're in
California. It doesn't rain too often,
but even when it rains, I want to have
something where I can get his energy
out. If it there's fires again, I want
to be outside. Anyway,
>> um, so glad to hear that the treadmill
is is okay.
>> You know, the first treadmill I saw,
remember the show The Jetsons?
>> Yeah.
>> Without Jetson.
>> Yeah,
>> that was the first dog I ever seen on a
treadmill and I was a kid. Then I come
to America and I see a whole bunch of
treadmills, you know, and in people's
garage and I say, "Do you ever put your
dog on a treadmill?" I said, "No. Can
you put a dog on the treadmill?" I
learned that by watching the Jetsons.
>> Oh, very cool.
>> Then I came and practiced it in America
because people just had the treadmill,
but they were not using it.
>> Wow.
>> You know, so that's when I started
putting dogs on the treadmill. And
people were just fascinated. But I said,
"Listen, this is not for you to stay
lazy, right? This is just for
emergencies,
>> okay? and for you to challenge the mind
and and and you know and and that's it.
But it's not it's not so you don't walk.
>> Yeah. I do a walk with him then bring
him back and then if he still has a lot
of energy and I have to go I get him
going fast on an incline
>> get him right to his threshold and then
play with it a little bit. We're done.
Like we I've been trying to share this
thing with him like
>> we this is our thing and now he he loves
the treadmill. He we dying to get on the
treadmill. people become more like
personal trainers. They will challenge
the dogs a lot more like a personal
trainer.
>> You see, so they will be able to, you
know, challenge the mind and challenge
the body, challenge the mind, challenge
the body, as a personal trainer, right?
And but
>> but people don't do it, you know, they
don't do this other uh titles,
>> right? I just want to be a dog lover or
the mom of this dog or the father of
this dog. Yeah. You can also be a coach.
You can also be a religious coach, you
know what I mean? Or spiritual coach, uh
intellectual coach. I mean, don't forget
that there's four worlds. It's not just
the emotional world, and that's the only
one you want to practice cuz that's the
easiest one.
>> Mhm.
>> Right. To love a dog is so easy, you
know, to challenge him, you know,
spiritually and instinctually and and
intellectually, that's it requires
creativity.
>> Yeah. That's a great relationship with
>> Yeah. It's awesome. It's good for you.
Yeah.
>> Because if the dog is doing great, that
means you did great. So, it's a
reflection of you, right? Right? The dog
is a reflection of you, your energy,
your philosophy, your actions. So every
time you work out with a dog, you're
working out with yourself. It's just in
a natural, simple, profound way.
>> That's it. You know, which is about
trust, respect, love, safe, peace, love,
body, mind, heart. Just simple stuff,
>> right? And that creates the off leash.
>> That that is, you know, the ultimate we
should all accomplish. And you shouldn't
pay for it, right? I'm not trying to get
my, you know, colleagues, the dog
trainers, uh, not to get jobs, but it's
it's um, it's kind of silly that you
hire somebody to teach your dog off
leash. You earn that. That's something
we have to earn. It's good for us
>> to earn, you know, that that trust, that
respect, that love.
>> It's good. It's it's a good exercise.
It's a good workout. That means you use
your spirit, your instinct, your heart,
and your mind every single day of life.
That's why that dog behaves that way.
You see, they keep you on track just to
live a natural, simple, profound life.
And when you're having a hard time in
life, that's where you want to go to
your natural, simple, profound. You
know, never let this one go. So to have
a good relationship with a dog is
automatically let you have a good
relationship with God. They're together.
We're the only one that separates them.
We're the only one that separates
everything to create chaos. We make a
lot of things up. What I'm hearing today
over and over is that if you obey the
spirit, you obey the instincts, ours and
these animals, dogs in this case, and
you put that first, then all the other
stuff about bed, not bad, pet, not the
pet, like all the other stuff falls into
place.
>> But it's a momentto- moment thing. It's
a daily thing. There isn't a well, I
love my dog, it loves me. that that's a
that's a story that's partially true,
but there's actually, if I editorialize
a little bit, there's
>> there's actually a fair amount of abuse
of the animal in that situation.
>> It's very self- serving.
>> There's abuse of the animal.
>> But when we align all those things and
we start from
>> spirit,
>> it all kind of falls into place.
>> Yeah.
>> But we have to be vigilant and we have
to basically train ourselves.
>> This is all about training ourselves.
>> That's why I train humans, rehabilitate
dogs. That's that's my job. I train
humans, rehabilitate dogs. You don't
have to have a dog to talk to me
because, you know, uh learning how to be
with a dog is learning how to be in life
period.
>> Right? It's good for you to be a pack
member, a good pack member at home, you
need to know what is your position and
just be contribute to the family, right?
And bring good energy, good philosophy,
good action. Even if you're in the back
of the pack or the middle of the pack or
the front of the pack, it's not only the
front of the pack. It has to have good
energy. It's because he's in that
position. And he has to be the fittest,
>> right? Fittest not only physically but
spiritually, instinctually, emotionally
and mentally,
you know, with the body to to take care
of all those four energies, right? So
otherwise, it doesn't matter what
position uh you are in the pack, bring
good energy, good philosophy, good
actions, right? And one way that you can
achieve this every single day is having
a great relationship with a dog. It just
makes you a good human.
Everybody wins that way. It's not about
training the dog. It's about training
the human to be a good human, right? And
then that human is going to have good
everything because that's that's what
his energy and philosophy and actions
are all about. So imagine if the world
is led by good humans.
>> Yeah, that's a beautiful image.
>> Yeah.
>> Well, Caesar, I am immensely grateful
for you coming here today. Um, you are
incredibly knowledgeable, incredibly
wise. Your your energy is tangible from
the moment somebody meets you. It's a
real thing. I I can say that uh having
experienced it in the room. I'm sure
people listening are hearing it and
feeling it as well. You also have a an
incredible relationship to the the
spiritual of animals and humans and and
a real what I hear is a wish for
humanity and for animals
>> and uh your relationship to
>> the things that are timeless.
>> Yeah.
>> The past, the present, what happens
next. It's it's really uh incredible. I
said it before, I'll say it again. Three
different ways for the multigenerational
purpose of it. You're the man. You're
also incredibly wise and you're a
virtuoso of bringing together
information in practical ways that
people can not just learn how to take
care of their dog and themselves better,
but as you pointed out, be a better
human. So that's it.
>> You're a special one. Thank you so much.
>> Thank you.
>> Thank you for joining me for today's
discussion with Caesar Milan. To learn
more about his work, please see the
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protocol that covers cardiovascular
training and resistance training. All of
that is available completely zero cost.
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Thank you once again for joining me for
today's discussion with Caesar Milan.
And last, but certainly not least, thank
you for your interest in science.
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In this episode of the Huberman Lab podcast, neuroscientist Andrew Huberman sits down with renowned dog trainer Cesar Millan. The discussion centers on the core principles of dog psychology, which Millan argues is deeply rooted in 'energy' rather than just verbal commands. They explore the critical importance of silence, calmness, confidence, love, and joy in establishing a successful 'pack leader' relationship with dogs, while also detailing how these same principles improve human psychology and communication. Practical advice is provided on the structure of daily walks, the necessity of 'no look, no touch, no speak' during greetings, and the importance of allowing the dog to follow rather than lead.
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