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Rochelle Humes: Learning To Be At Peace With Uncertainty | E118

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Rochelle Humes: Learning To Be At Peace With Uncertainty | E118

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2917 segments

0:00

i just got to a point where i thought

0:01

it's time to empower myself and you know

0:05

what some of this is your fault because

0:07

you've said something you'd met someone

0:09

yeah you spoke to i can't 51

0:12

that

0:13

it's been my life

0:14

and i accept it like you say acceptance

0:17

actually can be a beautiful thing and it

0:19

can be a liberating thing to think

0:21

i'm not

0:22

holding on to something that i can't

0:24

change

0:26

so first of all the conversation was

0:27

well done i didn't know about this

0:31

and then overnight the doll turned that

0:34

that definitely was

0:36

like

0:37

do you know what actually i was scared

0:39

of taking my kid to nursery that day

0:40

because i got death threats

0:43

quick one can you do me a favor if

0:44

you're listening to this and hit the

0:46

subscribe button the follow button

0:48

wherever you're listening to this

0:49

podcast thank you so much michelle humes

0:51

once upon a time she was a member of the

0:54

saturdays one of the most famous uk girl

0:57

bands that has ever risen from this

0:58

country

1:00

but since then she's become so much more

1:03

she is a mother she is a fearless

1:06

entrepreneur and honestly she is one of

1:09

the most pleasant wonderful

1:11

authentic guests i've ever had on this

1:13

podcast

1:14

and i can see why after having this

1:16

conversation with her she's built this

1:19

huge engaged community behind her online

1:21

and i think you're going to see that too

1:23

she's inspiring she is wise she is

1:27

resilient but she's also

1:29

just unbelievably real

1:32

and today we talk about something she's

1:34

never addressed before the moment where

1:36

she was nearly cancelled unanswered

1:39

questions from her childhood and also

1:42

the all-consuming side of starting and

1:45

running a business that people just

1:48

never talk about

1:49

the difficult times the rejection the

1:52

struggle with work-life balance

1:54

and in her words

1:56

how she's just winging it anyway

1:58

and i kind of think we are all just

2:00

winging it

2:01

so without further ado i'm stephen

2:03

bartlett and this is the diary of a ceo

2:05

i hope nobody's listening but if you are

2:08

then please keep this to yourself

2:11

[Music]

2:17

just me and mama i was reading um about

2:19

the start of your life and going through

2:21

multiple interviews and that phrase kept

2:23

coming up

2:24

just me and mum

2:26

why was it just you and mum

2:28

it was just me and mum because that's

2:30

sort of how my childhood looked my mum

2:33

and

2:35

my dad split officially when i was a

2:37

tiny

2:39

probably my son's age probably maybe one

2:41

just short of one

2:43

and then

2:45

that was sort of it really so that sort

2:47

of

2:48

i had contact with my dad for a little

2:51

burst of time but it was never anything

2:53

solid

2:55

and then the contact

2:57

stopped all together so yeah that

3:00

i suppose i actually it's funny that you

3:02

point that out because i didn't realize

3:03

how much i say that but it just me and

3:05

mum is probably something that

3:08

i have said a lot you're right

3:10

i am i had a

3:12

a relative show up one day when i was

3:15

maybe 12 right and they claimed to be my

3:17

uncle they just walked into the shop and

3:19

they claimed to be my uncle and they

3:20

presented evidence which was really

3:22

compelling they were my uncle they

3:24

strolled in

3:25

and um they spoke to my dad and they

3:27

said i'm your brother and they looked at

3:29

me and said i'm your uncle and it was a

3:30

really bizarre point in my life because

3:33

although we believed them and they had

3:34

evidence to prove that they were there

3:36

was no relationship there and i i read

3:39

that you went in search of your dad to

3:41

just to find out who he was and what was

3:43

going on at some point in your life can

3:44

you tell me how that interaction was and

3:46

what you what you felt yeah i think

3:49

my mum did very well uh at

3:52

not sort of discrediting my dad over the

3:55

years so she would kind of make a lot of

3:57

excuse well now i'm an adult and i'm a

3:59

parent right i know that she was

4:00

obviously

4:02

covering his ass constantly and making a

4:05

lot of excuses and dressing it up in a

4:06

way that i suppose that at the time i

4:09

could handle as a as a kid but you're

4:11

always going to have that level of

4:13

curiosity

4:14

in life when i had my own children

4:19

i weirdly became less curious

4:22

which is weird right

4:24

because i had my own kids and i suppose

4:26

i've always thought oh yeah he's my dad

4:28

and

4:30

oh he's not been around i don't really

4:31

know him but he's my and i sort of

4:33

held hope

4:35

but then i had my own children

4:38

and i saw what being a dad was from my

4:40

husband

4:42

and i knew what being even not being a

4:44

dad was being a parent was because i was

4:46

then

4:47

a parent and besotted and in love and

4:49

lived live my life for my kids

4:52

so i think the respect

4:54

was here

4:57

but it was in the basement when i had my

4:58

own you know because

5:01

i my outlook was then like okay now i

5:03

really don't understand the way that you

5:06

don't want to be a part of your child's

5:07

life you know for some people that

5:09

changes they have their own kids and

5:11

then i'd like them to know their

5:12

grandparents or i'd like them and i

5:14

thought

5:15

my biggest thing in life is to protect

5:17

these little ones

5:19

i know how flaky you were for me

5:22

there's no way that i'd have them sat by

5:24

the window saying is granddad coming to

5:25

get me because i can protect i've got

5:27

control over that

5:29

i'm not against it i'd be open

5:32

but it's not something that i would seek

5:35

now and there was that day that you got

5:37

a chance to meet him yeah and what did

5:40

you find out that day

5:41

about him or why he wasn't present or

5:45

well i didn't really i didn't find out

5:48

anything

5:49

my mom had always told me this story

5:51

that sort of went like

5:53

bless her and this is what now i'm a

5:55

parent i'm like she was so thinking on

5:57

the spot but it's something that stuck

5:58

with me

5:59

she said

6:01

some some

6:02

daddies aren't very good at looking

6:04

after little girls because they would

6:06

look after little boy it's easier for

6:08

them to look after little boys and she

6:09

must have literally been doing the

6:11

washing and i've said why don't i just

6:13

you know

6:15

i like because at that time i i knew

6:16

that he had a son

6:18

fast forward to have many years later i

6:20

realized that you also had two daughters

6:22

so that sort of my mum was like

6:26

but at that point i was old enough to

6:28

like

6:29

realize that you know

6:31

he it just he had a new set up and i

6:33

just didn't slot into that i'm super

6:36

naive to the situation because i don't

6:37

know what it's like it's important to

6:38

say that so everything you talk about or

6:40

assume of the situation comes from a

6:42

place of like total naivety um

6:44

like if i'm if i met my dad and he

6:46

wasn't around i would assume i would

6:48

just like ask him the [ __ ] question

6:49

like where the [ __ ] have you been like

6:51

yeah

6:52

i know and can i just tell you with

6:54

everything else in my life

6:56

i am i mean ask anybody that knows me

6:58

the most direct person but there's just

7:00

this

7:01

like

7:02

i can't even

7:04

articulate it enough like there's this

7:06

weird

7:08

it's been my life right and i've got to

7:10

this point and i still don't know the

7:11

answer but i know the person that i want

7:13

the answers from isn't the person that's

7:15

going to give me the honest answer so i

7:18

just don't waste my own time because

7:20

time is something that we don't have

7:21

enough of so i'm at that place so it's

7:24

not that i'm like

7:27

i'm not scared to know the truth i'm not

7:29

like i'm just not in desperate need for

7:31

it because i know that that it's not

7:33

gonna be

7:35

a real picture of what happened and i'm

7:37

too old and i'm too wise to believe

7:39

[ __ ] so i think

7:41

that's where i am with it

7:43

there's something really powerful and

7:44

beautiful about acceptance in situations

7:47

like yeah

7:48

it seems that most of our unhappiness or

7:50

frustration comes from the lack of

7:51

acceptance not getting to the point

7:53

where we need the answer and we need

7:55

someone to blame well you need to be

7:58

like i'm not gonna be me having a

8:00

conversation with my father now at 32

8:03

years of age with three kids of my own

8:06

with a husband with my own career my own

8:08

life

8:09

me having a conversation and him saying

8:12

to me

8:13

oh

8:14

it didn't work out with your mum and i

8:15

and this i don't know what he would say

8:16

this is me thinking of an answer

8:19

me having that conversation i'm actually

8:21

not going to get anything out of it

8:23

that's genuinely how i feel there's not

8:25

anything he would be able to say to me

8:27

that could change the fact that he

8:29

didn't come to watch my nativity play or

8:31

he didn't do put in that ground

8:34

so really

8:36

i don't

8:37

need a dad at my age now

8:41

because i have my own family set up and

8:43

i'm secure

8:44

so i'm not seeking that because it's

8:46

something i've never had do you forgive

8:48

him for his absence

8:50

yeah i think i do i don't i'm like that

8:53

as a person i don't hold on and i think

8:55

if there was something in life that i

8:56

would hold on to it'd be something like

8:58

this right

8:59

because i would have the right to but i

9:02

don't and i think had you have asked me

9:04

at 18

9:06

i'd i would have i would have been like

9:07

i will never forget that man for not

9:09

being around for me but i just know what

9:11

it is

9:12

i know what i'm gonna get if i had

9:14

contact with him

9:16

and i accept it like you say acceptance

9:19

actually can be a beautiful thing and it

9:21

can be a liberating thing to think

9:23

i'm not

9:24

holding on to something that i can't

9:26

change it's done it's in the past it is

9:29

what it is

9:30

there's a quote that i read one day on

9:32

and it really stuck with me and it kind

9:33

of speaks to what you're saying there

9:34

which is um um

9:37

forgiveness but i guess acceptance as

9:38

well is letting a prisoner go and

9:40

realizing that you were the prisoner the

9:42

whole time so

9:44

you were holding on to a weight which

9:45

wasn't going to ever serve you but you

9:47

you thought it was in service of revenge

9:49

or victory i'll win if i hold on to this

9:52

grudge or this bitterness but in fact

9:54

it's like poison in your own chalice

9:57

honestly i couldn't

9:59

like i have

10:00

friends that they're

10:02

they are back to a t

10:04

and i think you have literally

10:07

you're you are stopping your future and

10:10

the rest of your life because you're

10:11

holding on to something that

10:13

first of all no one even knows what it

10:14

is when it's been that long like like

10:17

what is this all about and you're but

10:19

you're the person that remains unhappy

10:21

because you're

10:23

you're going through life with a side of

10:25

your brain that's focused on the fact

10:27

that well no because they've done me

10:29

wrong yeah they did you're doing

10:32

yourself wrong yeah amen it's like yeah

10:34

it's exhausting and that's just not me

10:36

as a person like

10:39

on to the next and that's just me that's

10:41

that's always been my mentality so you

10:43

on that day when you you discovered his

10:46

his other life his his life as it is you

10:48

also discovered um two

10:51

is it half sisters is that what it's

10:52

called i have no idea i don't even know

10:53

what an uncle is these days but yeah

10:55

yeah so yeah i suppose technically

10:56

they're half yeah we share the same

10:58

father but not the same mother yeah um

11:02

two sisters and a brother okay yeah

11:05

so i you're right i knew i had the

11:07

brother i didn't know that he had

11:08

daughters but obviously

11:11

they were young so they came with him

11:14

and we we just

11:16

weren't going to see eye to eye he just

11:18

wasn't

11:20

consistent

11:21

and that was just the you know

11:23

a continuous pattern

11:25

so then it sort of the contact dwindled

11:29

again to near or nothing

11:31

well nothing

11:33

and

11:35

then fast forward to

11:37

about 11 12 years later

11:41

i was at a christmas due at my then

11:43

agents

11:45

and they had just taken on

11:48

one of the guys from love island kemp

11:51

who is a lovely lovely guy

11:54

and

11:55

i obviously you know prosecco's hit

11:57

mom's got a night off have her having a

11:59

lovely evening

12:01

he randomly come up to me i've never met

12:03

him before prior to this never met him

12:05

i was like nice to meet you and he was

12:07

asking me about the management and was

12:08

like do you enjoy and i'm like yeah

12:09

they're going to be great for you good

12:11

luck with everything

12:13

and then i could feel that he wanted to

12:15

approach me and say something and the

12:16

night's gone on

12:18

and you know maybe a couple of cocktails

12:20

later he comes up to me and he's like

12:21

look

12:22

okay so this is really weird but i went

12:26

to school with your sister

12:28

i was like right okay really she never

12:30

said thinking the sister that i grew up

12:32

with

12:32

and he's like no

12:34

so on your dad's side

12:37

and he said i always said to her because

12:39

she was a really good friend if ever i

12:42

bump into your sister

12:43

i'm going to give her your number

12:45

and i lit can i just tell you

12:48

i was twisted

12:50

i sobered up within a second i was like

12:52

sorry what

12:55

and he said look can i just message her

12:57

now and it all just happened so quickly

12:59

he whatsapped her and was like i'm with

13:00

your sister a christmas party can i give

13:03

give her your number she was like please

13:05

the next thing i had

13:07

her number saved in my phone

13:09

the next day

13:11

i

13:12

sent her a message

13:14

we had arranged to meet later on that

13:17

week

13:19

with all of them so

13:21

so the two sisters the brother

13:25

so i was like okay this is great like

13:27

and i told my mum and and then it got to

13:30

thursday night and i promised you i had

13:32

the worst time like i was so nervous

13:35

i said marv i don't know if i can do

13:36

this i don't know if i can go like this

13:38

is

13:39

so i made him come with me really

13:42

so he came because i was like the three

13:43

of them are together they've grown up

13:45

with each other they know each other

13:47

like i feel really i don't know why i

13:49

just felt really vulnerable about the

13:50

whole thing

13:52

so yeah we went for dinner we it was

13:54

like

13:56

marv said it was really weird for him to

13:58

witness

13:59

because he was like i just felt like

14:03

it was the norm

14:05

and it was weird like i was like my

14:06

brother going you look like my eldest

14:08

daughter like you know just jeans are

14:10

really mad and like she's super tall so

14:13

i'm like she must get her height from

14:14

you it was just a really weird thing and

14:18

marvin was just like in the kind of way

14:19

homie was like i was just staring at

14:21

them all because you are all

14:23

so similar and

14:24

it's that weird like nature and nurture

14:26

thing isn't it like we are just so

14:28

similar mannerisms everything

14:31

and then from that day

14:34

we like talk every single day

14:36

i can't remember a time when i wasn't

14:39

in my life isn't that a gift

14:41

it really is and that's what i mean when

14:43

i speak of not holding on to

14:46

resentment not not holding on to because

14:49

you know me thinking oh well that's

14:50

lovely for them they live the life with

14:52

my with my dad and they seem to get the

14:55

attention and not holding on to things

14:56

that you actually don't know too much

14:58

about like

14:59

not holding on to those feelings of

15:01

anger towards

15:03

the fact that he wasn't around for me

15:05

because if i'd held on to that i

15:06

wouldn't have gone i met them for dinner

15:08

and struck up that relationship and i

15:10

wouldn't have real key players that are

15:13

in my corner now in my life and people

15:14

that i adore but that comes of age

15:18

as i said the younger me i've read

15:20

something on instagram that said i'm so

15:22

proud of how the older me and situations

15:25

that the younger me just wouldn't have

15:26

entertained and that is the key

15:29

of just not holding on to stuff that you

15:31

think you have to

15:33

because actually there is always a light

15:35

at the end of that tunnel and

15:37

my light is them and the siblings that i

15:39

didn't have around me that are now

15:41

everything to me you know

15:44

i've always contended with that with

15:46

um especially growing up with this idea

15:48

that i i assumed my family should be and

15:51

look perfect yeah and we go through so

15:53

much um like self-harm trying to make

15:56

our family as we see it in like

15:58

the movies

16:00

like home like i just need them to be

16:02

like this and act like this and so much

16:04

despair and misery when they fail to

16:06

meet that expectation and i i think

16:08

there's not enough people talking about

16:10

the fact that like

16:11

by the way your family don't get like a

16:14

free pass into your life you don't have

16:16

to fight forever to make the setup

16:19

perfect in fact you end up harming

16:21

yourself more than you gain from trying

16:23

to achieve that and i definitely noticed

16:24

that in my life so with me at some point

16:26

when i got a little bit older and maybe

16:27

a bit more secure i realized that like

16:30

just like everything else in my life

16:32

that too has to serve me

16:34

you don't get a free pass

16:36

like if you're going to be toxic and

16:37

you're going to be an [ __ ] to me

16:39

goodbye [ __ ] like i don't care

16:41

if we have the same you know i mean and

16:43

yeah that's not a narrative people talk

16:45

about enough so i was really

16:47

yeah and i think and i think for me i

16:49

definitely grew up

16:51

i grew up with the sort of

16:54

i don't want to say embarrassment

16:55

because i'm not sure if that is the

16:56

right word i suppose as a kid maybe it

16:58

was but

16:59

my family didn't look like everybody

17:01

else's so i knew i was very aware like i

17:03

knew my grandparents god dress

17:05

themselves

17:06

um from my dad's side but i grew up in a

17:09

white family

17:11

felt like i'd constantly have to explain

17:12

that my sister

17:14

didn't look like my sister but we were

17:16

sisters and you know she'd be the last

17:18

person in the room that you'd say that

17:19

was my sister because we don't look

17:20

anything alike

17:22

and

17:22

you know i was aware that i then had

17:25

a side of my family my black side that

17:29

i wasn't around and but i would but that

17:31

was still a big part of my life that

17:33

and i was very aware of how that looked

17:35

and i knew that i had siblings

17:37

that looked like me but my family was

17:39

just a bit of a big messy picture but

17:41

like with so much love like i had the

17:44

best upbringing my mum did

17:46

everything by me to raise me in the

17:47

right way and

17:49

she did a phenomenal job but i was

17:51

really embarrassed of how that looked

17:53

like i didn't see

17:54

a christmas commercial that had like

17:57

my family on on the ad but really

18:03

as i'm old as i'm older now and as i

18:05

said it does come with age i'm like

18:08

it's amazing like i have so many

18:09

different elements of my life

18:13

but yeah i always want to speak about it

18:15

and be open because your family doesn't

18:16

have to look like i met marvin and his

18:18

mum and dad have been married like 40

18:19

odd years

18:20

and

18:21

you know they they share the same dna

18:24

and it's all you know it's all very in

18:26

my mind how i would wanted my family to

18:28

look but everybody's family comes if

18:30

they're different problems their their

18:32

road hasn't been plain sailing and i

18:34

just think so it's something that i've

18:35

always spoken about because

18:38

it is what you make it at the end of the

18:40

day and i think

18:42

like you said if it serves you in the

18:44

right way then brilliant but also if

18:46

your family is perfect on the outside

18:48

and it's not serving you

18:52

then

18:53

you don't have to hold on to things that

18:55

you think you have to because you've got

18:56

that

18:57

ideal picture in your mind

19:00

and even a dysfunctional family can

19:02

teach you a lot of important lessons

19:04

about life and so really interesting

19:05

course it tends to be the case with my

19:06

guests that come here it's in fact often

19:09

the

19:10

the thing that made them different the

19:12

thing that made their family slightly

19:13

dysfunctional which leads to them having

19:16

wild success obviously sometimes or

19:20

becoming an anomaly later in life yeah

19:22

it seems to tends to be the case that a

19:24

little bit of a different start to life

19:26

causes a little bit of a different end

19:27

to life yeah you know what i mean

19:30

um and that's again

19:32

needs to be said there's always a

19:34

downside as well to that so we have

19:35

people here that are incredibly

19:37

relentless in their career because of

19:39

some insecurity from their childhood so

19:41

just understanding that and being

19:42

self-aware about that is um important

19:44

speaking of

19:45

tremendous successes the saturdays

19:48

when you look back on that phase of your

19:49

life how would you describe it now in

19:51

hindsight and now you're 32. oh my gosh

19:54

you know you look 22. i look back now

19:56

and i think the saturdays existed at the

19:58

perfect time in my life

20:00

like i was a young girl in

20:03

well i think

20:04

when i joined the group i was like

20:07

obviously it took a while for us to

20:09

launch

20:10

so i think i was 18 when we formed

20:13

and

20:14

what young

20:16

girl

20:17

doesn't want to be

20:20

in a girl band well i mean i'm sure

20:22

there are girls that don't but for me

20:24

it was the most incredible experience

20:26

when i look back now i think

20:29

we were actually really fortunate when i

20:31

see other girl bands and their fallouts

20:33

and the way that looked i think goodness

20:36

me yes we bickered but we bickered like

20:38

sisters we never had a row that was like

20:42

we just never had it we didn't we kind

20:44

of was all there for the same reason we

20:46

loved what we did and we had a respect

20:48

for that

20:49

so i feel blessed because when i look at

20:51

the history of girl bands

20:53

it doesn't always play out that way so

20:56

we had the best time if there was

20:58

something up we'd sort it out and that

21:00

was it done and it was only only really

21:02

ever a work thing so it'd be like i

21:05

don't like that i don't think that's the

21:06

right vibe for the video

21:08

or i don't think and that's the sort of

21:10

disagreement that's sort of where it

21:11

stopped

21:13

and then we always had this there was

21:14

five of us so we had the majority rules

21:17

rule

21:18

and it was and on that on the on the

21:20

time where you were in the two and not

21:21

the three

21:22

it was so annoying yeah so you'd be like

21:25

and it was one of those things because

21:26

you know you couldn't do anything about

21:27

it because that's we lived our life by

21:29

that so it is what it is and even if you

21:31

think your point is so valid you're in

21:33

the two so go back down

21:35

[Music]

21:37

um but yeah so i had a ball i was young

21:41

for a proportion of it i was single

21:45

you know i didn't have chill i just we

21:47

we traveled the world we performed

21:49

i had a bloody good time doing it so

21:51

when i look back i only actually

21:54

look back

21:56

fondly

21:57

so interesting because liam payne sat

21:59

here

21:59

from one direction before he arrived i

22:02

would have said the same what young guy

22:04

wouldn't have wanted to be in one

22:05

direction but then when he described how

22:08

turbulent that experience was and being

22:11

a young dude that comes out on stage

22:12

there's 150 000 people screaming at him

22:14

he then has to go back to his hotel room

22:16

straight after the gig and he's

22:17

basically locked in the hotel room

22:19

because there's tens of thousands of

22:20

fans screaming downstairs and doing that

22:22

over and over and over again for years

22:23

and years and years really took a toll

22:25

on him yeah obviously like also not

22:27

being able to walk down the street

22:28

without people coming up to him and

22:30

um and then the band ending and there's

22:32

almost that sense of like well what the

22:34

hell do i do now yeah

22:36

was there not it almost made me think

22:39

that there's a bit of a curse of being

22:41

in the public eye especially in that

22:42

context of a band and yeah and then what

22:45

happens after and yeah did they

22:47

experience i don't know i just after the

22:50

conversation with them i thought yeah so

22:51

glad i wasn't in one direction yeah i

22:54

think look i think one direction's level

22:56

and it was a global phenomenon right

22:59

and i've noticed

23:02

being married to mark there's a very

23:03

different level of hysteria when you're

23:05

in a boy band to a girl band like it's

23:08

just it's just different it comes with

23:10

the nature of this job the hysteria is

23:12

wild for boys

23:14

which i do think would come with a

23:17

different level of pressure i mean

23:20

there's pros and cons to both you know

23:22

when you're in a girl band it's very

23:24

visual and people are obsessed with how

23:26

you look and if you're the one that may

23:28

have enjoyed your christmas too much and

23:30

put on a bit of weight oh people are

23:31

gonna tell you or if you're the one that

23:33

kind of you know there's there's with

23:35

girls it's all very visual and i think

23:37

that's what

23:39

i think we can all say that we would

23:41

have found the toughest at one point

23:43

for us

23:45

our we didn't burst onto the scene right

23:48

so like we weren't like jealous or like

23:50

one direction

23:52

who went on x factor in its prime

23:55

and

23:56

gained this overnight momentum and girls

23:59

overnight want to wait outside their

24:01

house because there's one minute you're

24:03

a guy that's just turned up for an

24:05

audition and the next minute

24:07

you've got this pressure that you don't

24:09

know how to handle because no one's

24:11

taught you that so for us we did the

24:13

like

24:14

university gigs we did the

24:16

we we didn't have that

24:19

burst we really did

24:21

it was a

24:22

real sort of grind to get our single

24:26

played on radio and we

24:28

you know so for us it was kind of

24:30

every little bit of success meant so

24:32

much because

24:34

we would all at the time we'd be like oh

24:36

we should've just got an expert and we'd

24:37

say things like that because we think it

24:40

was so hard for us and we'd see these

24:42

groups that appeared overnight and we'd

24:43

be like oh my goodness we've been here

24:44

for years trying

24:47

um you know our dressing rooms would be

24:49

toilets because that's sort of that's

24:50

the level it was it wasn't it wasn't all

24:53

glitz and glamour

24:54

but

24:55

it worked that way in the end and we

24:57

were all on that same page and it was

24:59

kind of like you're only as strong as

25:01

your weakest member right so we were all

25:03

there we were all present we were always

25:05

on time and we really wanted it

25:08

we enjoyed it because as these things

25:10

happened or we got booked for

25:12

an amazing performance which was really

25:14

hard to get or we you know an appearance

25:16

or a jonathan ross chat show we were

25:18

like we've only bloody got jonathan ross

25:20

because we couldn't get on there the

25:21

single before because nobody was

25:22

interested however yes there were

25:25

massive downsides it's like a whole

25:27

merry-go-round and that's a downside

25:29

you're on a hamster wheel i think the

25:31

downsize is not

25:34

having control over your own life and

25:36

i'm a control freak i don't know if

25:37

you'll gauge that already

25:39

um

25:40

i like to know what i'm doing i'm like

25:42

that's me as a person

25:44

so there's time you know there would be

25:46

times and when

25:47

you'd feel responsible and because that

25:49

was always our sort of mantra like we're

25:51

in this together like one of us drops

25:53

off we let the other one down

25:55

if you weren't up to it the pressure

25:57

that you'd put on yourself to be up to

25:59

it for everybody else like i

26:01

had a layer and i came back to work

26:03

three and a half weeks later and

26:04

performed on national television like

26:06

with spanx up to my neck to try and hold

26:09

in the belly and like

26:10

this is gross for you but boobs leaking

26:13

because i'm like trying to navigate am i

26:15

breastfeeding on my not all because i

26:17

didn't want to let the girls down and

26:19

and

26:20

the fact that the label were like you've

26:21

got another single to release and i

26:23

think it just got to a point

26:25

where we became a bit more adult

26:28

and we all just were like

26:30

this has been quite a lot

26:32

you know and we're ready to sort of

26:34

wind down we never actually officially

26:36

broke up

26:37

there's probably someone in the record

26:38

label somewhere that probably would

26:39

still say that we owe them a single

26:42

we didn't officially break up because

26:45

there wasn't a need to because we love

26:47

each other and it's look we don't talk

26:49

every day because we spent so long of

26:50

our life together but i see one of them

26:52

tomorrow and it's like

26:54

we haven't not seen each other i think

26:56

we just got to a point where we were

26:58

like

27:00

we've you know we've grafted we've done

27:02

this now we're ready to sort of

27:04

just like there's things that when

27:05

you're in a group that you don't even

27:06

think about right because you're

27:08

in control of yourself in the same way i

27:09

am now but thinking about things like we

27:12

would all have to agree on the same day

27:14

off

27:15

well that's near on impossible because

27:17

you want to go

27:18

to see your friend in

27:20

i don't know whatever he's doing that

27:22

day and you and i want to do this and

27:23

i've actually got this

27:25

so it was those little things that

27:27

became

27:28

hard for me like i want to be off

27:31

because mars got down for work so can we

27:32

have friday well no actually because i

27:34

want and it naturally

27:37

it's going to just become a little bit

27:38

like okay let's pause on this for now

27:40

and we can all

27:42

go in our own lanes and that's sort of

27:45

how it ended and how it still is

27:49

as those priorities shift i guess and

27:51

you start to you know then i had a baby

27:53

yeah exactly i'm like you know and

27:55

that's

27:56

that became

27:57

everything

27:59

and

28:00

owner had already had a little one too

28:02

before i had a layer but it just yeah

28:04

there's a there's a switch isn't there

28:06

and you start to go okay we've done this

28:07

now for us so when's the reunion quite

28:09

some time

28:10

you know what i just can't imagine doing

28:12

it i'll be totally honest with you and

28:13

i'm always honest i just can't

28:16

and i've been there to see marvin on

28:18

side of stage doing the whole groupie

28:20

wife thing but i thought

28:22

i just

28:23

just feels like a lovely chapter that

28:26

ended for me and it was so lovely and i

28:30

will always speak of it fondly but

28:34

it just feels like a period in my life

28:36

that's done when you think about doing

28:38

it when you think about getting that

28:39

email and they say we're going to do a

28:41

tour reunion what what are the emotions

28:44

that come to mind

28:49

as in the sense yeah it just would feel

28:51

like

28:53

i just i've look i've got three kids and

28:55

there's so many things that i turned

28:57

down because it wouldn't work for my

28:58

life

29:00

and that falls into that

29:02

category like

29:04

my life's changed i have a business

29:06

there's no way i could be on tour

29:08

imagine the girls in the office would be

29:09

like oh she's at the o2 tonight like

29:11

we've got stuff to do you know i think

29:14

it's just it just wouldn't well i don't

29:15

think i'd remember the dance routines

29:17

the thought of doing it's all of the

29:18

like the actual

29:20

i love it and i feel like a bit of a

29:22

cool mum that i had that time

29:25

but it's not me now it's just not and i

29:27

think it's okay

29:29

do your kids realize that you're

29:31

in a

29:32

really well-known girl band elia does

29:35

but she doesn't care it's really sad

29:37

like i was i was showing her these

29:39

videos she cares to watch the videos and

29:40

that's quite nice

29:42

but i was telling her i was like you

29:44

know because she loves little mix oh my

29:46

god she is like the biggest little mix

29:47

fan you should tell her they copied me

29:49

and i was like literally i was saying to

29:51

her because when the little mixed girls

29:53

were on x factor we were on tour and

29:56

they come to one of our tour rehearsals

29:57

and

29:59

like asked for our advice so i was i was

30:01

saying this to a lady and i was like

30:02

what do you know actually

30:04

when i was telling this whole story they

30:07

they come to and i tried to find it and

30:08

there was a clip on youtube of them

30:09

coming to meet us and watching our

30:11

rehearsal it was like it's ancient this

30:13

clip

30:14

she was like

30:16

but why would they ask you for advice

30:18

go to your room be crafty

30:25

so in her mind because she she

30:27

understands i did it but she i don't

30:28

think she realizes but it's funny

30:30

because because she loves little mix i'm

30:32

like god she would probably love it if i

30:34

did that again you know like she would

30:36

probably love that

30:37

but

30:39

yeah i'm just not

30:40

there in my life anymore

30:42

and that isn't

30:44

there's no

30:45

that's not bad mind as me and my friends

30:47

would say it's just not

30:49

yeah not for me now

30:51

i've had so many people tag me on

30:54

instagram even on telegram and in my

30:56

twitter dms

30:57

in a picture of them starting their heel

30:59

journey and it's one of the most

31:01

amazing things in my life that i get to

31:03

do a podcast which of course needs money

31:04

to to fuel and i have a sponsor like you

31:07

who i genuinely believe is going to help

31:10

every single person

31:12

who starts their heel journey change

31:13

their life because this podcast the

31:15

central intention of this podcast is to

31:17

help people live better lives and we get

31:19

to sit here and i get to promote to you

31:21

a product which has not only helped me

31:23

change my life but it's going to help

31:24

millions of people and is helping

31:26

millions of people live a nutritionally

31:27

complete life it's so it's such an

31:30

incredible product and for me the reason

31:31

why it's incredible is because it gives

31:33

me my protein it gives me my vitamins

31:35

minerals it's plant-based it's low in

31:37

sugar gluten-free it does all of that in

31:40

a small drink that tastes good there are

31:42

other products there's foods there's the

31:43

hot and savory collection many other

31:45

things but for me

31:46

this ready to drink is the absolute

31:48

saviour of my diet throughout the week

31:50

where i'm moving at such pace

31:52

look i don't want to labor the point but

31:54

if you haven't tried you'll give it a

31:55

try and if you do

31:57

tag me instagram wherever you try it

31:59

give me a tag anyway

32:01

back to the podcast

32:03

you talked about starting a business

32:05

then you've got a business you run now

32:06

my little coco

32:08

tell me about that why why did you want

32:10

to start that business and obviously you

32:11

know being a mother of three wonderful

32:13

children starting a business especially

32:15

starting a business at the start of the

32:16

pandemic is a

32:18

uh really great time right yeah

32:20

phenomenal timing to take on tremendous

32:22

responsibility yeah so

32:25

obviously i'd started the business

32:26

before it didn't launch until a few

32:28

weeks before the pandemic hit

32:30

um

32:31

but there was an emotion right we

32:33

couldn't stop then

32:35

so i was pregnant

32:38

with a layer

32:40

and

32:41

going through that real phase of like

32:43

thinking i'm an earth mum

32:45

and being really precious about what i

32:46

use or my kid you know they are the most

32:48

precious thing

32:50

ever in your life like that just

32:53

and

32:54

i was really fussy about what i used

32:57

and i would shop really premium so i'd

32:59

be like going into like liberty beauty

33:02

hall and finding out you know and i'd be

33:04

really into it there wasn't anything

33:07

that existed on the high street that i

33:08

felt happy with you know a lot of them

33:10

have like outrageous chemicals in and

33:12

things that you

33:14

are like oh that's quite harsh for baby

33:15

skin so for me it was bridging that gap

33:18

of

33:19

products that you could use for the

33:21

whole family

33:22

that were gentle that had everything

33:24

that i wanted as you know my values

33:28

and

33:29

so the journey began and i didn't want

33:31

this to be

33:33

a flash in the pan thing i didn't want

33:35

this to be baby by rochelle humes this

33:37

wasn't about me right this was about me

33:40

building a brand

33:41

from the ground up

33:43

rolling with the punches which we

33:45

certainly have done and yeah bigger

33:47

picture you know

33:49

almost creating a space

33:51

i knew what i wanted to do but almost

33:53

creating a space for myself that like

33:57

i'm always going to be needed right

33:59

because it's mine and no one can make

34:01

the decisions that i can make because

34:02

this is my baby so why was that

34:04

important well i think i suppose there's

34:06

a little bit of the nature in what i do

34:09

that

34:11

yes i host television but

34:13

any day someone

34:15

more relevant or more current could come

34:17

along because that's the way the time is

34:18

there could be somebody new that now

34:20

fills the gap that i

34:22

you know had created or left open so i

34:25

think

34:26

for me it's always

34:28

being that one step ahead and being in

34:31

control being in control you're getting

34:33

this thing yeah um marvin told me

34:36

[Laughter]

34:38

um

34:39

it hasn't been easy though goodness to

34:41

me

34:43

so

34:45

i knew exactly what i wanted so

34:47

developed pro we started off with a

34:49

range of seven products um

34:51

that would develop which takes a long

34:53

time and please believe it's like

34:55

particularly when it's children involved

34:56

so the testing for any product the

34:58

process is quite

35:00

stringent and it's it's a full-on thing

35:03

but add newborn into it

35:05

we're dealing with a whole new level of

35:07

testing which rightly so

35:09

um

35:10

so it took a while it took three years

35:12

in you know for

35:14

before the pandemic hit and it was in

35:15

store it was three years work prior to

35:17

that

35:18

and i'm never happy with something on

35:20

the first round it's notorious it's not

35:22

happened yet it won't happen there'll

35:24

always be something that i want to

35:25

change

35:26

so that obviously took quite a long time

35:28

and then it was me

35:31

i suppose deciding from a sensible

35:33

business perspective if i want to

35:35

take the risk and go on my own

35:38

e-commerce first of all or do i want to

35:39

partner with a retailer

35:41

most people eventually want to partner

35:43

with a retailer right it's getting in

35:45

there and it's you know

35:47

and that's where i was lucky you know

35:49

the business has been me and it's been

35:51

my graft aside from rochelle humes but

35:54

that's where i do feel lucky that i

35:56

could use my profile to have a meeting

35:59

with certain retailers and

36:01

be in that room and you know

36:04

use that to my advantage which i did do

36:08

however it can go against me too so it's

36:11

not always

36:13

yeah okay you've got that because you

36:15

have had the profile that has helped

36:17

with that it actually can

36:18

can go against you because you know what

36:20

do you know you're a celebrity coming

36:21

into this world and what is this going

36:23

to be another celebrity range people say

36:26

that to you or was that kind of implied

36:29

yeah i mean they said it without saying

36:31

it as bluntly as i did yeah it was it

36:33

was yeah definitely implied

36:35

so then so i was going for a whole thing

36:37

and there was

36:38

i'd had this moment where

36:41

one of my products um was a cult well it

36:44

is a curl custard

36:46

and

36:48

that was key to the range like that's

36:51

happening

36:52

and

36:54

there were quite a few retailers that

36:56

didn't feel the need

36:58

they liked the range

37:00

i think they like the range and they

37:01

like the association with me and what

37:04

that might bring to

37:06

their store

37:09

but

37:10

the values and everything else that

37:12

comes with the brand that i've created

37:14

they wasn't so interested in

37:16

so the fact that i'm trying to make it

37:18

diverse

37:19

the fact that

37:21

you know that i want people to walk on

37:23

their high street and be able to get a

37:25

hair product for

37:27

afro hair

37:28

that that's a must the fact that you

37:31

know

37:32

the level of moisturizing is different

37:34

when you're of a black background

37:36

you know and that that appreciating

37:38

those things and i think

37:41

i mean what's really interesting is i

37:42

think if i'd have pitched this idea now

37:47

post blm movement

37:49

i think they would have bit my hand off

37:51

yeah yeah which is wild right

37:53

but when i did pitch it it was like now

37:56

there's not really i don't think there's

37:57

a need and i'm like there's no need for

37:59

a product for people with curly or afro

38:01

hair

38:02

sorry

38:03

what

38:04

so i

38:05

there was a bit of a struggle

38:07

and then i

38:09

had this meeting

38:11

with boots i actually felt like i was on

38:13

dragon's den really yeah felt like i was

38:15

on the telly

38:16

um

38:17

i actually was i was really nervous i

38:19

felt like i was really just

38:21

pitching

38:22

something that i knew that was great and

38:23

that i believed in but it was really i

38:25

suppose when it's your passion

38:27

it fills you with that level of nerves

38:30

that are different right

38:31

instantly

38:33

but it was boots they got it they were

38:35

like okay

38:37

love it we want to take it all

38:39

and we love the curl custard

38:42

and that's that okay these are my people

38:44

these are my people and it's i mean it's

38:47

ironic it's it's just i'm i'm so pleased

38:49

that i went with my gut and i was

38:51

persistent with that because i felt like

38:52

it was gonna go somewhere so i needed to

38:55

stand firm on that what else has

38:56

surprised you about running your own

38:58

business that you uh if someone had told

39:01

you before you started you might not

39:03

bothered

39:05

oh my gosh

39:07

it's all-consuming and i think if you're

39:09

gonna start a business you have to know

39:12

that don't think you're going to turn

39:13

your phone off at five because that's

39:15

not a thing

39:16

it's not a thing

39:18

and if you turn your phone off at five

39:20

don't expect a successful business

39:22

like don't expect to make money for the

39:24

first period of time expect to if you

39:26

break even that's good

39:29

and

39:30

you have to be all in

39:32

you can't like i i speak to like some of

39:35

my sister's friends and they want to we

39:36

want to start business

39:38

but you know do you

39:41

do you actually and i think it's it's

39:43

and that's not being patronizing that's

39:45

like you're not going to make an

39:47

instagram page for it it's going to be a

39:48

success overnight and you're going to

39:50

post a few pretty pictures it takes

39:52

everything

39:53

and i think

39:56

once you're happy with that

39:59

then i think you'll be okay once you

40:01

know that

40:02

it's really interesting um

40:04

because people don't talk about that

40:05

enough there's a definitely a culture of

40:07

be your own boss start a business as if

40:10

it will be you know the minute you make

40:12

that decision it's a decision of like

40:13

freedom and

40:14

your life is just

40:16

totally yours and in control but it

40:17

tends to be the case in my experience

40:19

anyway that starting a business becomes

40:21

almost the antithesis the opposite of

40:22

control yeah you you are controlled by

40:25

your emails and your whatsapps and

40:27

crisis and employees and

40:29

and i think it's important part of the

40:30

reason i started this podcast was to try

40:32

and shed a light on that that side of

40:34

things that instagram won't like

40:36

definitely tell you about and i think

40:37

that's because that's the

40:40

that is the culture that we live in now

40:42

that that

40:43

you literally can launch a page and you

40:45

can look something overnight it doesn't

40:47

mean that it's gonna

40:48

work

40:49

and i think

40:52

yeah i think i just i'm always real with

40:55

that sort of stuff because

40:56

you have to work hard like you it

41:00

people underestimate graft

41:03

and i think

41:04

particularly that's something that's

41:05

really important to me for my children

41:08

like

41:09

are they gonna have the same level of

41:11

hustle that i have and that same work

41:13

ethic and i still don't know the answer

41:15

to that to be honest with you do i do

41:17

that through schooling do i i really

41:19

make a fuss about their tests but i also

41:20

want to let them know at the same time i

41:23

didn't leave school with x y and zed i

41:25

did it myself so i think

41:28

that's an it's something that i just

41:30

look

41:31

show up be present

41:33

be committed

41:35

work your ass off at the thing that you

41:38

know that it is that you're good at

41:40

and i think i'm not into like i'm not

41:42

going to be that mum that lets my kid go

41:44

and expect if she can't sing and be

41:45

clapping in the wings i adore my

41:47

children

41:48

and i will love them no matter what and

41:49

i would like to hear them sing but i'm

41:51

going to be real and i think that's what

41:53

we need more of and i think that's what

41:56

because i'm everyone's hype girl to the

41:58

end i will hype you now i've met you and

42:00

i like you i will hype you so hard

42:04

but i will always be real with you and i

42:06

think that is what it doesn't have to

42:08

come up

42:09

you know from a place of judgment or a

42:11

place of disrespect it's like look

42:14

maybe go away and think about that a bit

42:16

more and go and i think that's what i

42:18

want my kids to have from me they'll

42:20

have love and abundance

42:23

but if if you're not good at a certain

42:26

thing i'm not gonna go do it and lead

42:28

them into a room blind i'm gonna say

42:29

look this is what you're amazing

42:30

actually look at this

42:32

and i think

42:34

we can love our kids and support them

42:35

without

42:38

you know

42:39

because i think that's doing them wrong

42:42

i think we can be real at the same time

42:44

a lot of our guests in fact have sat

42:45

here in in the last couple of weeks and

42:47

said the same thing about the importance

42:48

of actually don't focus on the [ __ ]

42:50

you're really bad at if you want to go

42:51

far in life don't try and turn your d in

42:54

physics to a c in physics just focus on

42:56

jimmy carter just focus on the a like

42:58

double down on the on the competency so

43:00

and it's that it's taking that like

43:02

focus

43:04

put your energy in in what you know

43:06

because you know what you're good at you

43:07

know what happens you get that you get

43:09

the buzz from it you know what sits

43:11

right with you you know

43:13

where you're aligned to go with that and

43:16

work on that because

43:19

that's sort of how i live my life

43:20

everything that i know that i'm not

43:22

people always said oh you should go into

43:24

acting

43:25

i'm like i can act up to marvel and i

43:27

need a couple of things but i'm not an

43:29

actor i'm not i know i'm not so i'll

43:31

just

43:33

why are we gonna do that the same way

43:34

when i left the group everyone was like

43:36

you're gonna release a solo album i work

43:38

well in a band i know my strengths i'm

43:41

not you know i'm not beyonce i mean i'd

43:44

love to be and i think i am after

43:45

tequila but that's a different story

43:47

but i know what i'm good at i'm a good

43:49

talker

43:51

so

43:51

you know media and television that's my

43:54

route that's something that i'm

43:55

passionate about so and everyone for

43:56

ages was like i bet she's in the studio

43:58

and i bet she doesn't want to tell us

43:59

and i bet she's doing a solo album i'm

44:01

like i'm bloody well not because guess

44:03

what i've i've taken what i need from

44:05

this experience

44:07

and i got away with it in a band and yes

44:09

i you know i can sing

44:11

i'm not the best singer in the world i'm

44:13

really not and guess what the charts are

44:15

full of amazing singers so let me do

44:18

something that i know

44:19

that i can deliver and i work my ass off

44:21

at that

44:23

what you're describing there to me

44:24

sounds it's really interesting because

44:25

you're describing like pursuing the

44:26

thing where you have a degree of

44:27

competency you're good at it but also

44:29

where you have like that internal

44:31

intrinsic passion yeah and like both are

44:33

so important i actually spoke to a girl

44:35

the other day on a zoom mentoring call i

44:37

was doing and she'd gotten to a stage in

44:39

her life where she just just and this is

44:41

where the passion bit's really important

44:43

she kind of just followed the the

44:44

opportunity so she was good at let's say

44:46

maths so she found herself at 35 as

44:49

being this accountant

44:50

but she actually

44:52

never cared about maths she didn't care

44:54

about being an accountant she got

44:56

dragged by

44:57

the the opportunity it's like you saying

45:00

okay i'll do the single just because i

45:01

can or i'll do my solo career just

45:03

because i can i'm not taking that moment

45:05

to pause and go actually what is it that

45:07

i care about and regardless of the fact

45:09

that i can do it do i want to do it yeah

45:13

and of money and

45:14

is this carrot that sometimes can lead

45:16

us to make short-term decisions which

45:18

become long-term regret right and i've

45:20

definitely done that yeah i've

45:21

definitely done that i've definitely

45:23

thought

45:25

i've done i've done it with brand work

45:26

before definitely

45:28

i've taken on a brand project

45:32

and

45:33

known it's not really me but the money

45:36

was so bloody good welcome to my world

45:39

i will take all the deals

45:41

but i've got to the do you know what i

45:43

think i've got to that point now well

45:46

yes and it does again come with age it

45:48

comes with i suppose

45:51

more financial stability than i had

45:53

before like i left the group and people

45:54

were

45:55

and i wasn't sure what was going to

45:56

happen right because i'd left this group

45:58

where my life was planned to a tea for

46:00

me

46:01

and then i was going it alone and i

46:03

thought well that's good money i should

46:04

take it i don't know what

46:05

and hi i'm michelle humes and this is

46:08

sausages i don't know whatever

46:10

and

46:12

i've definitely done that and i'm not

46:13

ashamed to say it and yes with i suppose

46:15

more

46:17

now financial stability

46:20

it's it's easier to be choosy right so

46:22

this is now easier for me to say because

46:24

at the time it was like well i don't

46:26

know when you know

46:27

when the next one might be you know the

46:29

next deal might come in

46:31

and do you know even more so in the last

46:33

sort of 18 months

46:35

if i and this is with everything it's

46:37

now i'm so

46:40

it's the no's that are not more

46:41

important to me than the yeses

46:44

and

46:45

look i come from a working class

46:46

background where my mom has always been

46:47

like make hey where the sun shines like

46:49

this is amazing but i've really sort of

46:52

flipped the switch on that now

46:54

and

46:56

said to myself do i feel it

47:00

i put myself in this situation this is

47:02

actually mentally what i do you're gonna

47:03

laugh so

47:04

if i get a phone call about something

47:06

and something's come in or because i

47:08

have my five-year plan of stuff that i

47:10

know that i would like to do

47:12

and we will work to make that happen but

47:14

some you know

47:15

we're also reactive so people might call

47:17

and say we thought about michelle for

47:18

this and this would be great

47:20

and i actually pretend

47:22

that i'm interviewing

47:24

myself

47:26

on the sofa on this morning and i have

47:28

to promote it no do this because it's

47:31

actually mad so if i was interviewing

47:33

you about i don't know you

47:36

you now

47:37

are being the face of this mug right

47:40

could you

47:41

sit on the safer and i'm not so tell me

47:42

everything so why did you want to do

47:44

this could you genuinely say it with

47:46

your gut

47:49

and feel passionate about it and believe

47:51

in it and know it works and feel proud

47:54

of that association

47:56

and there are those checklists that i do

47:57

in my mind and the questions that i

47:59

would ask someone so tell me about it so

48:00

when did this start when did you get the

48:02

phone call how exciting is it and if i

48:04

don't feel confident in that interview

48:06

i'm not doing it and that is my new

48:08

thing and for the past sort of year

48:11

that's what's been playing out in my

48:12

mind

48:14

and it's changed the landscape for me

48:15

that's such a i love that i think that's

48:17

so powerful because what it did for me

48:19

then is i was trying to think about the

48:20

ways to sell this mug right

48:23

i saw your face you weren't selling it

48:24

and this is your mug in your house by

48:26

the way i'm buying you some christmas

48:27

well i think i think you look closely

48:29

actually matches the table so there was

48:31

it does but you don't believe in it i

48:32

can tell no

48:36

i said to myself i think i could do it

48:37

once but then getting called to and to

48:39

build a business or to pursue something

48:41

you have to do it over and over and over

48:44

again for an indefinite period of time

48:45

maybe 10 years i couldn't do it for 10

48:47

years the first time we'd be acting we

48:48

can all act in the short term if we have

48:50

to but acting for a sustained period of

48:52

time does all kinds of damage i mean

48:54

eventually it's going to become really

48:55

hard to get out of bed to do something

48:56

i'm not passionate about and it's not

48:58

just acting the wants because then it

48:59

turns into the whole new world now which

49:01

is social media yeah so then which i

49:04

treat my social media like my home right

49:06

i keep it tidy i keep it nice if someone

49:08

wants to come in i'll make sure i've

49:09

tidied up the place so my pictures are

49:11

good but you know and i you know i try

49:14

to

49:15

visually i'm you know i'm honest

49:18

but i also like it looking nice i'm not

49:19

going to post the worst part of my day

49:22

and i have respect for people that do

49:24

and i say this a lot because i think

49:26

there's become a pressure with social

49:28

media that we now have to be honest

49:30

constantly and i should be displaying my

49:32

stretch marks at all times and i should

49:34

be saying

49:35

my child's just

49:36

you know i don't know had a really messy

49:38

nappy in front of everybody and they're

49:39

bombed on me and i've got to take a

49:41

selfie and document that moment i have

49:42

respect for you if you can do that but

49:44

i'm too busy getting myself out of the

49:46

[ __ ] at the time that the last thing i'm

49:48

thinking about is a selfie do you know

49:49

what i mean so i i really

49:52

i fee so i think there's now a pressure

49:54

that we all have to take that approach

49:56

which is interesting that we should be a

49:59

politician we should come comment on

50:01

current affairs like look

50:03

i have a blue tick for the reason that

50:05

you know for the reason that i'm

50:07

verified and it's not because i'm a news

50:09

anchor and it's not because i know

50:10

everything that's going on in the world

50:12

and it's not because

50:14

you know i'm constantly going to expose

50:17

every part of my life and

50:20

but i'll be the real me on there but i

50:22

just can't if something bad is happening

50:24

at home

50:25

i might be ready to talk about it in a

50:27

week but that's the sort of instant

50:29

instagram for me so i think it sounds

50:31

like you've had a couple of dms of

50:33

people pushing you to talk on things

50:34

well i think i think but i think you

50:36

yeah you do and i think it's not just

50:37

dm's i think people just expect and i'm

50:40

also really aware of that i call it the

50:43

blue tick responsibility i'm really

50:45

aware of the fact that people could

50:49

take my information and it it might not

50:51

be correct so i don't want to become and

50:54

i think there was a lot of that over the

50:55

pandemic people reposting stuff before

50:57

they knew the right information and then

51:00

i've i've then

51:01

become part of that scaremongering

51:03

culture and i feel

51:05

i feel it's my responsibility to report

51:07

on stuff that i know everything about

51:09

and the stuff that i know everything

51:10

about is myself

51:11

my brand my right so i think don't

51:14

expect

51:15

that from people that are

51:17

also not in the know yeah yeah i think

51:20

it's quite a it's quite a big ask

51:21

actually

51:23

and obviously there's a lot i'm

51:24

passionate about and that might

51:27

you know that might muddle into you know

51:29

if i know about it and i've got an

51:30

opinion on it yeah i'm going to tell you

51:31

but i'm not going to talk about

51:32

something that i don't know about i

51:34

don't think it's fair

51:35

let's talk about that then things you're

51:36

passionate about um and

51:38

sort of topics you've you've spoken on

51:41

the black maternity scandal was one of

51:43

those topics um

51:45

i was i was reading about why you wanted

51:47

to do that documentary and the

51:50

statistics around um

51:53

mortality in the black community at

51:55

pregnancy are pretty staggering for me

51:57

yeah the thing that i found really

51:59

i want to talk to you about particular

52:02

was there was a bit of a a conversation

52:05

when you decided to do that documentary

52:07

around whether you were black enough

52:08

let's

52:09

it was quite it was quite the

52:10

conversation let's just call it how it

52:12

is

52:12

and i find it we've both got i believe

52:15

i'm guessing here a white parent and a

52:17

black parent as well correct it's

52:19

interesting because growing up in an

52:21

all-white school i was blacker than

52:23

black yeah i was the blackest thing

52:25

anyone had ever seen

52:26

i was the nice guy and then when you go

52:28

into

52:29

adult life and

52:31

you also seem to get then rejected by

52:33

the black community even though you've

52:34

spent your whole life thinking and you

52:36

know yeah being the blackest person in

52:38

in my circle and i i funnily enough i

52:41

was posted on um

52:42

an instagram account when i was

52:43

announced as a dragon and the debate in

52:46

the comments section from this kind of

52:48

like black instagram account was all

52:50

around whether i was black enough

52:52

and it was black people saying well

52:54

that's enough for what for what i don't

52:56

know to like be part of that community

52:58

like i'm too much of a lighter i don't

53:00

even know what that means i'm apparently

53:01

i'm too much of a lighting to be

53:03

um

53:04

to be part of that community and i just

53:05

think

53:06

i have to say and i just don't give a

53:08

[ __ ] because no one could find me i just

53:09

think it's pathetic i think personally i

53:12

think it's totally [ __ ] pathetic like

53:14

black people trying to decide whether

53:15

i'm black enough

53:17

to to understand like my mother is

53:19

nigerian i was born in africa what do i

53:21

have to like what do i have to do to be

53:23

able to speak to yeah look i i'll be

53:26

honest with you i found that really hard

53:28

and i actually found that probably the

53:30

hardest thing that i've come across in

53:33

my

53:34

career

53:36

i found it really

53:38

it's our background on that before we

53:40

come to this so as you said so at the

53:43

time of filming the show

53:45

um there was a campaign started um by

53:48

two brilliant women um called five times

53:50

more

53:51

and black women were five times more

53:53

likely to die in and around childbirth

53:56

than their white counterparts

53:58

and if you what we say black and brown

54:00

women but if you were from a mixed

54:02

background so i was

54:03

four times as likely if you were

54:06

if you were of an asian background you

54:08

were three times as likely and it

54:10

basically if you weren't white

54:12

it didn't look good for you in and

54:14

around childbirth

54:17

so

54:18

i got approached by a production company

54:22

to go on this sort of

54:26

journey into why

54:30

and

54:31

at the time they asked me i was very

54:34

pregnant

54:36

and

54:37

i just was like it's a little bit too

54:39

much i found it a bit overwhelming i was

54:40

also scared about working

54:42

um during covid and that you know at the

54:45

peak of kobe 2.6 we're very much still

54:47

living through it

54:48

um

54:49

because if you were pregnant you were

54:50

also at more risk and then obviously if

54:52

you're of a black background and

54:54

pregnant you're at more risk of getting

54:55

covered and also it was so i was just

54:57

like look i'm going to be in my house

54:59

i will 100

55:01

because this was just a pitch at this

55:02

time right and you know how this works

55:04

you can make a million different

55:05

programs but none of them necessarily

55:07

make it on telly so i said look if you

55:09

think you put my name on this pitch to

55:12

channel four is going to get it across

55:13

the line put my name on it but i'm in

55:15

the new year once i've had the baby in

55:16

october

55:18

get let me just i will i would i'm here

55:20

for it i will do it

55:22

so that conversation happened

55:24

they said yes we would want to

55:26

commission it

55:28

we'll wait for you all to do in the new

55:29

year so that was that and then

55:33

fast forward to

55:36

we announced that we were taping it

55:38

which was probably we'd already started

55:40

but we were announced because i think i

55:42

wanted to get a couple more

55:44

women that i'd found through my channel

55:46

to maybe share their experiences

55:48

and so i sort of did a call out on

55:50

social media i announced i was filming

55:52

it and did a call out to to say this is

55:54

what we're filming and it sparked a

55:56

conversation it's back to a real

55:57

conversation of did you know and a lot

55:59

of people were like yes what you know

56:01

white midwives had messaged me saying

56:03

i've seen this you know i would i'd like

56:06

to be a part of it you know there's a

56:08

there's lots that needs to be needs to

56:10

be done here but first and foremost

56:13

people didn't know those stats and i

56:15

think that was

56:18

for me really important that we we get

56:20

that

56:21

on a big stage

56:23

there's some women that have been doing

56:24

some incredible work for years working

56:26

tirelessly

56:27

um to promote these figures and to

56:30

you know

56:31

get some sort of acknowledgement that

56:32

this happens

56:33

so let's give it a big voice right

56:36

so first of all the conversation was and

56:38

that was the feeling everyone was like

56:39

well done i didn't know about this

56:43

and then overnight the doll turned

56:46

there was a post that was posted on

56:47

instagram that was from another woman

56:50

who is

56:52

an author

56:53

um

56:54

a presenter that said that she

56:56

had been asked

56:58

to front the same show

57:00

so this conversation has happened and it

57:02

was like great and then

57:04

she had said i'd been asked to front

57:06

this show

57:08

which obviously i'd woken up and seen

57:10

this post and was mortified she was a

57:13

darker skinned black woman

57:15

the first thing i did

57:17

was dm her

57:19

this is my number i don't know what [ __ ]

57:21

has gone down here but this is my number

57:23

give me a call

57:26

to this day i've not heard from her

57:29

and then that sort of triggered this

57:31

whole conversation of

57:34

the fact that i'd taken a a darker

57:36

skinned woman's bread and it it

57:39

the dial switched overnight and i was

57:42

can i tell you i was beside myself

57:45

devastated because first of all that

57:47

isn't i'm not whether you're white black

57:50

i'm not stealing any woman's bread

57:52

that's not for me so i kind of wanted to

57:54

get to the bottom of this so i called

57:55

channel four i caught i was like just

57:57

tell me has anybody because i was on the

58:00

pitch right so i was like this is

58:02

bizarre because we pitched this together

58:04

has anybody been asked to host this

58:06

apart from me because i'm not cool with

58:09

this and this isn't i'd i'll do it with

58:11

her we'll do it together but this isn't

58:13

the way that i work

58:15

and she and she hadn't been asked and

58:17

obviously

58:18

as i said there's lots of shows that are

58:19

being made so i'm not sure if there was

58:21

another production that she'd maybe had

58:23

word with and maybe started making

58:25

something similar that i that i don't

58:27

know and it's probably more than likely

58:29

so obviously it sparked this debate

58:32

around colorism which

58:35

is also a great conversation to be

58:36

having we don't have that conversation

58:38

enough

58:39

but it wasn't the debate we were trying

58:41

to spark we were talking about maternal

58:42

mortality so it sort of snowballed into

58:45

this chat and colorism most definitely

58:48

exists i'm aware of that i might be

58:50

lighter than one woman but i'm

58:51

definitely darker than some that's how

58:53

my life has been

58:55

so

58:57

in a way i was like look

58:59

this is at my expense

59:01

and this conversation that sparked is

59:03

incorrect and it isn't

59:06

this isn't how it went down

59:08

however it sparked a conversation that

59:09

i'm not gonna

59:11

release a statement and stop it and say

59:13

listen it wasn't and i'm not gonna out

59:14

another woman for saying the wrong

59:16

information because that isn't me so i

59:18

let it i let it go because i just

59:21

thought do you know what

59:23

that's also a conversation worth having

59:25

yes to some i definitely have it a lot

59:27

easier because

59:29

i am lighter skinned

59:31

but as i said before i'm also darker

59:33

than some so i understand it so i let

59:35

that conversation play out for that

59:37

reason because the more we talk about

59:39

these things the better right

59:42

however it was harsh and it was a hard

59:44

pill to swallow because in this instance

59:46

this isn't it wasn't it

59:49

i felt really hurt because

59:52

i was

59:52

first of all i was being denied of my

59:54

black gene

59:55

yeah first off

59:57

secondly the community that i'm making

60:00

this show for and that we were fighting

60:03

to get this on tv it was the first

60:04

documentary of this kind being made

60:08

weren't happy about it until they saw it

60:10

and i was like just wait and see it

60:11

because it's actually not about me it's

60:13

about the brilliant women that have been

60:15

brave enough to take part in this dark

60:17

so yeah it was a really weird period of

60:19

time because i genuinely didn't know how

60:21

to handle it because i didn't i then put

60:23

the show on the other foot and then i

60:25

said okay so if i'd been asked to do

60:27

this which i had to do this show put my

60:29

name on it to get this commissioned

60:32

and i'd said no if you think it's going

60:33

to get commission but we really feel

60:35

rushed that by putting your profile to

60:37

it we'll get it across the line and if

60:39

i'd have said no

60:41

am i not then doing my bit for the back

60:42

am i not then doing what i should be

60:44

doing and

60:46

so i really imagine it was a yeah

60:48

imagine imagine imagining that that

60:49

story broke michelle was asked to do

60:51

this um documentary about um

60:54

the increase in the the staggering

60:56

statistics of mortality in black women

60:58

at childbirth and she said no

61:00

imagine that you would have got the same

61:02

this is a lose-lose situation

61:04

and that's how it really felt and i

61:06

think that was the biggest frustration

61:08

and also in all of this

61:11

so this big conversation happened

61:14

fine okay i get it and i'm not saying

61:17

that colorism doesn't exist because it

61:18

really [ __ ] does and it's awful and

61:20

it's unjust and it isn't right and

61:22

there's a lot of work to do

61:24

in that space and i think that'll be

61:25

something that exists for a very long

61:27

time unfortunately

61:29

however

61:31

that

61:32

it wasn't it and it wasn't right to make

61:34

this situation about colorism

61:38

and yeah i just found it a real struggle

61:41

because at the same time and there was a

61:43

lady called mars who's just a brilliant

61:45

woman she's a doula and she has been

61:48

campaigning

61:50

for this disparity for a very long time

61:53

and she said the thing that you're

61:54

forgetting she called me because she saw

61:56

it all go down she was like are you all

61:57

right are you okay

61:59

and i literally burst into tears

62:03

she was like you're forgetting

62:05

you've you've lost yourself out of these

62:07

stats

62:09

because being a mixed woman

62:12

you are still four times as likely to

62:14

die than a white woman you're losing

62:15

yourself in this too and your children

62:18

and the re

62:19

so you are still very much part of those

62:22

stats so let's not lose this here you

62:25

know these the stats are about black and

62:27

brown women

62:29

so i had to remember and there was talk

62:31

of we had a meeting at my management and

62:33

we go we're going to pull out of this

62:35

should we just pull out of this because

62:38

and i was like no do you know what i'm

62:39

not

62:40

because it's not actually about me and

62:42

they will learn that when this program

62:45

airs

62:47

because these brilliant women have

62:48

trusted me to protect their stories we

62:50

were so careful we had we had one

62:53

director a black female director and it

62:55

was just we didn't have a soundie we

62:56

didn't have any a whole crew

62:59

we turned up to these women's homes and

63:02

we protected we wanted them to feel safe

63:04

so it was just her and i

63:06

and they could tell their story and we

63:07

didn't want to sort of

63:09

make them relive their trauma in a way

63:11

that wasn't going to be helpful so we it

63:13

was we we did it in the best way that we

63:16

could um

63:18

and what's interesting is

63:20

i've had so many different letters since

63:22

saying i'm so sorry that we wrote this

63:24

article because

63:26

actually we watch the show and it's not

63:27

what we so it's just funny that when i

63:30

talk about that blue tick responsibility

63:32

one post can set a whole community

63:35

alight

63:36

when actually it was incorrect

63:38

and

63:40

that's where i think we all need to do

63:41

better in our position to make sure that

63:44

we're always posting the right

63:46

information when we do that

63:49

social media is is very much a place of

63:52

um trying to hold everybody

63:55

to a standard of fit like false

63:56

perfectionism like as if we're all just

63:59

perfect human beings we make perfect

64:00

decisions there is correct and there is

64:03

wrong on social media there's no nuance

64:04

there's no middle ground there's no

64:06

appreciation for like

64:08

complexity and how okay this is right

64:11

but also this is right that that

64:12

conversation doesn't happen because

64:14

we're the algorithm pushes us into these

64:16

tribes where we're either left or right

64:18

um

64:20

when you're trying to be

64:22

true to yourself when you're trying to

64:24

um speak on issues that matter it's

64:26

almost it's almost impossible in in the

64:28

age of social media and what i

64:30

really like about what you've described

64:31

there is um there was this intense

64:34

pressure to like fall in line with

64:36

correct with what when i say correctness

64:38

i don't mean that it's right i mean like

64:39

they're like false correctness this is

64:42

you know it's like a mob screaming in

64:43

your face rochelle this is correctness

64:46

stop do come and join us yeah on the

64:49

side of false perfection and come and

64:52

and you had the i guess the i wouldn't

64:54

even describe it as courage because that

64:55

doesn't feel like the right word but you

64:57

had the sense to say i'm gonna do this

64:59

anyway

65:00

um a lot of people don't have that these

65:01

days a lot of i find it so incredibly

65:03

hard like

65:05

i'm someone who's probably at some point

65:06

going to get cancelled because i really

65:08

when you describe that story to me it

65:10

just pisses me off so much yeah but you

65:12

have to sit on it i know and i but with

65:15

this it was different because of the

65:16

reason i was doing it yeah so i was like

65:19

look i don't want to say anything

65:20

because there's a lot of noise happening

65:22

and i've not even said anything yet yeah

65:23

and my the old me with what we were

65:25

talking about would have just gone

65:28

yeah but really i didn't want

65:31

if i spoke on it it would be another

65:33

daily mail article and the noise would

65:35

have just it would just kept

65:38

you know snowballing out of control

65:41

so

65:42

i was just like look i'm not do it this

65:44

isn't about me it's not about me it's

65:46

about

65:50

i had a job in my mind and my mind and

65:52

that's what kept me going because those

65:54

women that i spoke to i was it was for

65:56

them

65:57

and the whole time i was checking they

65:58

were okay with this look do you think

66:00

and i was getting their their take on

66:02

this and if they had said to me at one

66:04

point rush i actually think

66:07

maybe stepped down from this

66:09

i would have done genuinely i would have

66:10

done but they had trusted me and i i'm

66:14

not going to let them down we're

66:15

thinking about the bigger picture here

66:17

and i think so it was that so i just i

66:19

just kept silent on it because i thought

66:23

what is it the queen you don't ex do

66:26

like the queen if someone said to me

66:27

once you you never

66:29

you don't explain and you don't complain

66:31

in certain situations i was like i've

66:33

never done like the queen in my life but

66:34

i'm going to put it to use right now

66:37

because

66:38

i didn't want to make it about me i

66:40

didn't want to make it about the fact

66:41

that do you know what actually i was

66:42

scared of taking my kid to nursery that

66:44

day because i got death threats i didn't

66:46

want to make it about do you know it's

66:48

not about me

66:49

it was about the bigger picture and i

66:51

think

66:53

i just had to hold on to that marv did

66:55

take my phone off me that day i lost my

66:57

i lost my for the weekend he was like

67:00

that is going off and he literally texts

67:02

everybody that works with me and was

67:03

like

67:05

if you need him here but like no more

67:07

phone

67:09

you're right if you had responded it

67:10

would have been fuel for the fire i

67:11

think when those moments happen people

67:13

are intent on misunderstanding

67:15

that's what it feels like they are tr so

67:17

even if you'd come with your explanation

67:19

honestly the lens in which they would

67:21

have viewed your explanation or your

67:22

side of the story is like where can we

67:25

find another [ __ ] twist exactly and i

67:27

thought you know what a num it's

67:30

it's too tiring and then if i say

67:31

something then someone like you said

67:33

would yeah but you still didn't and then

67:35

i would have had to have gone back to

67:36

that and i think it's a never-ending

67:38

yeah it's a never-ending cycle but that

67:40

that definitely was like

67:45

navigating through that was probably the

67:47

hardest

67:48

thing i've actually been through ever

67:51

would you would you

67:52

if you could now erase that experience

67:54

and not have going through it would you

67:55

yeah you would erase it yeah

67:58

i'd erase the i wouldn't erase doing the

68:00

show and doing i would have raised that

68:03

day and that

68:05

that it was just awful but didn't it

68:07

teach you something

68:09

because you'd be erasing the lesson it

68:10

taught you as well if you raised the

68:11

experience yeah you're right you are

68:14

right

68:15

yeah

68:16

i'm gonna give you an eraser would you

68:17

erase that day no

68:21

a little bit

68:22

just just just touch it up a little bit

68:24

um no do you know what i think

68:26

i think you're right and i actually

68:28

think that happened at the start of this

68:30

year and do you know what you was we

68:31

were saying like over the past year my

68:33

whole

68:34

outlook has changed on a lot of things

68:36

and maybe you're right maybe it has

68:39

also come

68:40

from experiences like that that have

68:42

taught me

68:44

not to you know not to react so quickly

68:47

and not i think sometimes we're so

68:50

quick to jump out to our own defense

68:53

because i don't want someone to think

68:54

i'm that person and i don't want them to

68:56

think that i would do that to another

68:57

woman guess what i know i would never do

68:59

that to another woman that isn't me the

69:01

first thing i did when i saw that was

69:03

message her and say babe here's my

69:05

number call me

69:06

because that isn't me

69:08

but do i need to defend that to a whole

69:10

lot of people that have already made up

69:11

their mind

69:13

no because it's exhausting and

69:16

i'm not achieving anything so i think

69:18

sometimes we're so desperate to to

69:20

defend ourselves and put out a statement

69:22

to say actually this isn't what happened

69:23

and you know

69:25

justice yeah

69:26

cause it sounds a lot like what we

69:28

described with the relationship with

69:29

your father

69:30

that need for justice ends up being

69:32

really self-harming yeah and accepting

69:34

acceptance again is the yeah and because

69:37

i know i was coming from a place of love

69:39

i was coming from the best place in the

69:40

world

69:41

people were saying things like oh yeah

69:43

you just you've got you've got enough

69:44

money give it to a presenter that didn't

69:46

have that opportunity i'm like i didn't

69:48

take the money from the show that's what

69:49

you don't know i gave it to the charity

69:52

in order that i was working with i

69:53

didn't take a penny from that event if

69:55

anything it cost me money

69:57

so

69:58

but was i going to write that in a

70:00

statement and to make myself look like a

70:02

you know look like the angel no because

70:05

it wasn't about me and i think sometimes

70:07

it is just taking that like you don't

70:10

have to jump to your defense to prove

70:12

that you're an incredible person all the

70:14

time

70:15

it's just i know where it was coming

70:17

from and sometimes it's enough and it's

70:19

exhausting because someone's always

70:21

going to have something to say always

70:23

always

70:24

especially on social media always yeah i

70:27

i i i've gotten to the place where i can

70:29

open my dms and i'll be reading it and

70:30

it'll be like love the podcast you're

70:32

amazing another podcast you're amazing

70:34

and then one guy goes make these

70:35

podcasts are proper [ __ ]

70:37

and you look at it and you go like do

70:39

you laugh now i do yeah i'll screenshot

70:41

it

70:42

we're shutting down the podcast brian

70:44

from skunthorpe with like a egg avatar

70:46

has

70:48

decided

70:49

i know but this but this is exactly it

70:51

right and there was that

70:53

that time when that prudent i turned

70:55

everything off

70:56

i turned off comments i turned up um

70:59

and then i just like i'm not dealing

71:01

with this i'm just gonna live my life i

71:03

literally

71:04

cried

71:05

for 48 hours and was devastated

71:08

it was really weird i made a roast

71:10

dinner

71:13

marv had my phone

71:15

and then i remember him that week going

71:17

well i think you can be you're all right

71:18

now on this because i i was like right

71:20

let's let's cancel filming this week

71:22

because i also didn't want it to affect

71:24

the contributors thinking oh we now

71:25

can't be part of this show

71:27

which we thought we were because now

71:29

we're worried the black community don't

71:30

approve of you know it means there was a

71:32

bit of that so i was like look let's

71:33

stop filming this week

71:34

and we'll go back to it when we all have

71:37

had some sleep and we don't feel too

71:38

emotional and

71:41

so that's what we did we picked it up

71:42

the following week so i took that week

71:44

off

71:45

and

71:47

rebecca that works with me she

71:49

marvin was on the phone today said right

71:51

can you just do me a favor before you

71:52

give it back so just clear the dms

71:54

and then she was actually like look it's

71:56

actually not as bad as you think and

71:58

whatever whatever it you know it's fine

72:00

we move we know the intention

72:03

and she sent me a screenshot of one of

72:05

my messages it was like you're cancelled

72:08

to me you're this you're that you're you

72:10

know

72:11

what you know there was a few of them

72:13

and then it was like

72:15

uh can you just tell me the recipe to

72:16

your roast potato

72:18

and then the next one would be like i

72:20

had so much respect for you before but i

72:21

can't believe what you've done and then

72:23

it would be like

72:24

um where's your dress from when you were

72:26

so it was you know it's just like do you

72:28

know what that is just

72:30

and i also think it was that period of

72:31

time where everybody was locked down

72:34

and it was like

72:36

everyone was on their phones more which

72:37

became like everybody came out and it

72:39

was like it felt just like such an

72:41

attack

72:43

i was like do you know what the reality

72:45

is

72:47

sometimes you're not going to get

72:48

everything right and

72:50

deep down i really don't think i would

72:52

have handled anything differently

72:53

because i know where it came from and

72:54

the place

72:56

but you're not always going to get

72:57

everything right and not everyone is

72:58

always going to be impressed with

73:00

everything you do and i think that was

73:02

maybe

73:03

maybe that's why it was the hardest time

73:04

because maybe it was the first moment

73:07

in my career that blindsided me

73:10

that i wasn't in control of that someone

73:12

could have said something that wasn't

73:13

quite the truth and i had no control

73:15

over that

73:16

and

73:19

yeah so maybe that's why i found it

73:21

because i wasn't you know normally i'm

73:22

like

73:23

i know what i'm doing i go on telly i do

73:25

my thing i do this or i've released a

73:26

single and it come

73:27

but i just didn't know i could

73:30

yeah

73:31

that that was possible and i think

73:32

that's probably why it got me in the gut

73:36

you talked a little bit there about

73:37

earlier about um you said made a comment

73:40

that you've never had one like this when

73:41

describing marvin and i can see there

73:43

you know he's doing a lot to shield you

73:45

and protect you by taking your phone and

73:47

kind of being a human shield from a lot

73:49

of that

73:50

chaos

73:51

um and you also said earlier in the

73:52

conversation that your business is

73:54

all-consuming yeah so how do you find

73:56

that balance because i'm i'm in a

73:58

relationship now and i struggle with the

74:01

balance of

74:02

do it being my professional steve and

74:04

all that stuff and then having to like

74:05

switch off and fall into a different

74:06

mindset where there's no like kpis and

74:09

it's not about profit and like you know

74:10

my girlfriend just wants to do simple

74:12

things watch movies watch something

74:14

about ayahuasca and peru like and i i

74:16

have to kind of compartmentalize

74:19

but like how have you and you've had a

74:21

you know

74:22

outside looking in again it's important

74:24

to say that because we

74:25

never know what's going on yeah we

74:27

talked about families so

74:29

it looks like you guys have had a really

74:30

solid relationship how have you achieved

74:32

that how do you find that balance and

74:33

what's what's the key i think we just

74:35

have this real understanding of one

74:38

another

74:39

and i think

74:40

we we both really appreciate how lucky

74:43

we are

74:44

like

74:46

that's something that we always say like

74:48

i can say it from my point of view

74:49

because i feel very lucky to have him

74:50

i'm not gonna

74:52

say why he's lucky to have me

74:54

but why is he lucky to have you

74:58

i'm joking

74:59

well

75:00

um

75:01

no so i can only speak for me but it's

75:03

something that we always agree on like

75:05

he really is my calmness in the chaos

75:08

like if that makes any and he always has

75:10

been he's got that real calming demeanor

75:13

and

75:14

he really is that for me so we've always

75:18

we've always both had a real respect of

75:20

how lucky

75:22

we are in this world that it's kind of

75:24

like

75:25

that we are in to find somebody that's

75:27

solid like i know how rare that is

75:30

have we nailed balance

75:32

babe no

75:33

we have three kids we have full-time

75:36

jobs we're self-employed

75:38

we're winging it pretty much through

75:40

life

75:41

but never with each other

75:43

he makes me feel really secure you know

75:46

and i think that is

75:47

something that's really important to me

75:48

and i don't know if that's where my dad

75:50

comes into play too

75:53

where that like he

75:56

like we could be anywhere in the world

75:58

but if we're together in our little

75:59

family this evening before we had kids

76:01

like

76:02

i'm like happy i'm i'm good with life

76:04

and i and i feel like that's why i can

76:09

i'm in a place

76:10

i'm not going to give him all the credit

76:11

actually here but i'm in a place where

76:14

in my career i feel like i can take a

76:15

lot on like when i arrived today i was

76:17

like i'm not good i've not stopped but

76:18

i've got i've all

76:20

that side of my life feels very

76:23

content and is content

76:25

which can push me on to do other stuff

76:27

and when i say like i look he'll always

76:28

be like oh my god it's amazing that

76:30

you've done this or that

76:31

and people will talk about well i

76:34

yeah it's great but i've got

76:36

i've got good people behind me you know

76:37

and and he is definitely at the

76:39

forefront of that for sure

76:42

you were you talked about how you were

76:43

cheated on a previous relationship

76:46

often when people are go through that

76:48

when they've gone through that kind of

76:49

deception and dishonesty from a partner

76:50

they go into the next relationship kind

76:52

of holding holding it the next person

76:54

like responsible for the last person and

76:57

i see that a lot of my dms i had this

76:58

conversation the other day and i don't

77:00

normally respond to this kind of thing

77:02

but she this

77:03

this um this woman had sent me her

77:05

screenshots with her boyfriend and she

77:07

was hammering him going show me your

77:09

phone

77:11

and then she explained to me she'd been

77:12

cheated on in the past so she's insecure

77:14

and she actually said to her her current

77:16

boyfriend like i think it was

77:18

guilty until proven innocent and i was

77:20

like no honey no

77:22

i was like you're going to do so much

77:23

damage by yeah to the foundation of the

77:26

relationship by bringing that but it

77:28

goes back to what we were saying again

77:30

you do damage to yourself

77:32

because now she is feeling

77:35

that she constantly has to be that

77:37

person

77:39

but who's happy here because the

77:41

boyfriend isn't happy doing that and she

77:43

really isn't so i think that was a real

77:45

conscious decision for me to not take

77:48

that into this

77:50

because i don't think you can ever let

77:51

any relationship grow its full potential

77:54

if you're still dealing with old [ __ ]

77:57

and that's in friendships that's in

78:00

the workplace but i think

78:04

yeah for me that was really really

78:06

important and

78:08

like anybody

78:10

until someone gives me a reason

78:12

to feel a certain way

78:14

like i'm not going to meet you and think

78:16

oh i met someone the other day that

78:18

interviewed me and was a bit of a dick

78:19

so this day is going to be horrendous

78:22

because sorry what was that i mean

78:24

you're a person

78:26

you're a lovely guy and we've had a very

78:28

nice chat um but do you know what i mean

78:30

like you can't walk into every situation

78:32

thinking because you had a bad time one

78:34

day that it's going to be the same the

78:36

next and i think

78:38

that's what i was really i will say when

78:40

i met mark i was very anti-getting with

78:42

him didn't they tell you not to get with

78:44

someone in a boy band and yeah anyway

78:45

yeah i did really not eat me and frankie

78:48

they were like it's really going well

78:50

girls you know

78:51

you've worked well the singles are going

78:53

down well

78:54

the worst the only thing that you could

78:56

do now

78:58

you know afterwards work so we didn't

78:59

have that overnight success as i was

79:00

saying the only thing you could do

79:03

because it's a really hard thing to get

79:04

girls to like girls girls love to be

79:07

fans of boys and boy bands the only

79:09

thing you can do to mess it up now

79:11

you've got the girls on side is to date

79:13

someone from boy groups

79:15

and you thought and i just remember

79:16

looking at frank cat was in this meeting

79:18

at the record label she was at the time

79:20

she was dating dougie from mcfly

79:23

and i was obviously dating marv and i

79:25

was like

79:27

well we [ __ ] this one

79:30

so it was kind of like we tried to keep

79:31

it a secret for so long and i remember

79:34

like sneaking into one of marv's gigs

79:38

and i was watching from the sound desk

79:41

and a girl come up to me and she said

79:43

you have ruined my life

79:46

i was like oh

79:48

i think i know what he meant the other

79:49

day

79:51

she was like like with intent like she

79:52

was like you have ruined

79:55

my life

79:57

and i was like huh like okay you know

79:58

it's like i couldn't really hear and

79:59

then but the third time i was like oh i

80:01

totally understand and the eyes i knew

80:03

what she meant

80:05

like i remember being like that's mad

80:07

because she wanted marvin yeah

80:10

and i remember thinking

80:12

oh okay then this isn't going to be

80:14

straightforward

80:16

but now the other side

80:18

all these years later reunion tours

80:21

i don't get that anymore

80:24

i don't get that anywhere else and now

80:26

i'd be like well babe listen you've got

80:28

to contend with snoring you've got to

80:30

deal with it i'd give him a list of

80:31

reasons why i've probably helped your

80:33

life

80:33

what's he like as a father

80:35

oh the best

80:38

like

80:39

do you know what's mad is i kind of

80:42

when i when i speak about this it's it's

80:45

a really weird thing that sometimes sits

80:47

with me odd

80:48

and not because of

80:51

my dad and my childhood actually because

80:55

we spend a lot of time going

80:58

as a society people will say

81:00

you're so lucky marv is such a good dad

81:04

and i'm like uh-huh he is and my

81:06

children are lucky to have a good dad i

81:07

get that totally get it because i didn't

81:09

have that i really get it but at the

81:12

same time there's always a part of me

81:13

that goes

81:15

he's doing what he should be doing

81:17

and we do all that oh it's daddy daycare

81:19

today

81:20

no he's just taking his kids out no one

81:22

says it's mummy daycare today or it's

81:24

well they're lucky to have a good mum

81:26

because it's assumed you should be a

81:27

good mum right

81:29

you should be a good mum you should be

81:30

able to have a career

81:32

you know

81:34

be

81:35

be a hot a hot girl for your fella

81:38

you should

81:39

be an amazing there's a lot of pressure

81:40

that's put on women

81:43

in that perspective i really really

81:45

think so and i think so yes he is an

81:47

amazing dad and he is devoted and he is

81:50

patient and he is everything i'd want

81:52

him to be

81:53

everything that i would have wanted for

81:55

you know of a dad

81:58

but really at the same time i'm like no

82:00

guess what he's stepping up to the plate

82:02

and i'm not taking anything away from

82:04

him because i really appreciate him and

82:05

we really do in my house he's a rock but

82:08

at the same time it's we live in this

82:09

weird

82:12

world where it's like you get a clap for

82:15

being a great dad

82:17

but if you're a mom and you're working

82:18

you're like oh she's out to work is she

82:20

not going to make the nativity on time

82:22

you know there's that like judgment for

82:26

doing what dads do if you're a mum it's

82:28

a really weird concept and it's

82:30

something i wasn't aware of until i had

82:31

kids

82:32

so true i've actually never thought

82:34

about that before but that is so

82:35

incredibly true it's like a dad is

82:37

giving a trophy a few daddy daycare he's

82:40

taking them out again for the day

82:41

unbelievable

82:43

i literally did that every day this week

82:44

but no one said anything

82:47

you know it's bizarre it's bizarre to me

82:50

earlier on you said you talked about a

82:51

five-year plan

82:52

yeah so what is the michelle hume's

82:55

five-year plan

82:57

so in career it would be

83:00

tv

83:02

i feel like i've got

83:04

enough

83:05

i feel like i don't want to i'm don't

83:07

want to saturate myself with stuff so

83:08

i'm trying to find a real balance of

83:11

there not being an announcement every

83:13

other week of something else i'm doing

83:14

and i'm so excited to announce now do i

83:17

i'd like balance so i would i love the

83:19

fact that me and marvin have a show

83:20

together that's a saturday night

83:21

entertainment show which is a family

83:24

show which is music it couldn't be it

83:26

couldn't be more perfect for us

83:28

i love that so i would love that to run

83:30

until the end of time

83:32

i love what i do when i dip in and out

83:34

of daytime television that suits me in

83:36

terms of my business i want it to keep

83:38

growing at the rate that it is

83:40

that's really important to me

83:42

i obviously now manage myself which is a

83:45

very different thing and that was

83:46

something that was really crucial in my

83:48

five-year plan tell me why you made the

83:50

decision to move away from external

83:52

management and to manage yourself and

83:53

what does it mean to manage yourself

83:56

i've got my manager in the corner there

83:57

so

83:58

sell me on the upside

84:00

this could get bloody awkward

84:03

so i i could never do it so i

84:08

i've been in this industry in

84:10

different forms

84:12

since

84:13

i was 12 years old so i was in scope

84:15

juniors when i was 12. i then did

84:18

presenting for kids television and then

84:20

obviously went into the group and then i

84:21

went back into telly after the group

84:23

ended

84:24

um

84:26

so i've always

84:29

a level of guidance throughout this

84:31

because it's something that we all need

84:32

it's a crazy world right

84:35

but i've always

84:38

sort of been at the mercy at some of

84:40

somebody else

84:42

and i think i've been really lucky over

84:45

the years to work with some of the best

84:48

management

84:49

teams

84:50

in the industry i really really have and

84:52

i feel there was a time where i was

84:54

desperate to be managed before all of

84:56

this i want a manager and i want to

84:58

maybe they can make this happen for me

85:01

and then

85:02

i got to a point where i feel like

85:04

in terms of tv

85:06

in terms of what i do for branding or

85:09

for how my job looks

85:12

i feel like

85:14

i'm not trying to build a name for

85:16

myself anymore in the sense of

85:20

a lot of the execs that these the

85:21

channels know me they know what i can do

85:24

if they want me for a certain thing

85:26

they're going to book me and yes i will

85:28

always pitch ideas and i'll have my own

85:29

ideas and they might take them or they

85:30

might not but i got to a point

85:34

where i feel like

85:35

in terms of that i'm happy in what i'm

85:37

doing

85:39

and really

85:41

nobody knows me better than i know

85:42

myself

85:44

it felt like a new challenge i felt like

85:46

i didn't want to be part of a big

85:47

corporate firm where people it takes

85:50

people quite a while to get an answer

85:51

whether i want to do x y and z i'd like

85:53

someone to be able to

85:56

speak to me or one another

85:58

and

86:00

i i could tell you when i'm on a

86:01

whatsapp ralph says thank you you want

86:02

to do no no don't waste your time let's

86:04

not take months to work up and offer and

86:06

present it to me because we've wasted

86:07

everybody's time so i wouldn't have done

86:08

it anyway

86:09

so i just felt like i got to a real

86:11

point where

86:14

it sounds like control

86:15

it does doesn't it it really does

86:17

consistent things it's what this podcast

86:19

is what this episode is going to be

86:20

called

86:22

control um but it really was actually

86:25

gaining that control back

86:27

like i didn't want to keep being advised

86:29

of what someone thinks i should do it's

86:31

not like okay

86:33

you have a very clever business and a

86:35

clever firm there's a lot of numbers and

86:36

a lot of things i don't understand but

86:38

it's not like somebody's saying to you

86:39

this is what we need to do because of

86:40

xyz and this is how this is moving so we

86:42

need to go this and this is the market

86:43

we need to dominate

86:45

really people advising me on me because

86:47

my business is me

86:49

so

86:51

i know how i know what my vibe is

86:53

because i am the vibe i'm the verb yeah

86:56

um

86:57

so i think i just got to a point where i

86:59

thought it's time to empower myself

87:03

and trust in that because there were

87:04

ideas being thrown around i'm like oh no

87:06

this isn't

87:08

oh this is so far off of me

87:10

so

87:11

yeah i had a real realization and

87:14

it was quite an emotional thing too

87:16

because it felt like a weird sort of

87:17

like a break up like

87:20

you know we've had a really good road

87:22

but i don't want this in the same way

87:24

anymore and it felt more that was the

87:27

hardest thing to do because i don't i

87:29

don't like upsetting people and

87:30

and we've built friendships over the

87:32

years which i hope still remain and i'm

87:33

sure they will

87:35

but it was that that was harder than the

87:37

actual decision which told me everything

87:40

and you know what some of this is your

87:42

fault

87:43

uh thank you for coming rachelle we had

87:44

a great podcast i would like to say

87:46

thank you for clicking around because

87:48

you've said something and i think you

87:51

don't listen to what i saw no i did i

87:53

watched

87:54

you talking and you said

87:56

who had you'd met someone you met obama

87:59

oh you spoke to i couldn't find 51

88:02

that

88:03

and i was like this is it and i

88:05

literally the next day i i called them

88:07

the next day

88:10

so it's actually sort of your fault

88:13

so the context on that is when i saw me

88:16

and obama both spoke on the same stage

88:17

in sao paulo um a couple of years back

88:20

in brazil and one of the things he

88:22

talked about on stage was when he had to

88:24

make the decision whether to take out

88:26

osama bin laden or not they didn't have

88:29

all the information they have like

88:31

tip offs and they have little snippets

88:32

of information that suggests bin laden

88:35

is hiding in that that complex in

88:36

pakistan but they never know 100

88:40

and there's lives at risk he's sending

88:41

in 20 or 40 american soldiers to go to

88:45

fly into pakistan at night in these

88:47

helicopters and if they get caught if

88:49

they get shot down then he's gonna have

88:50

to you know sit with that for the rest

88:53

of his life but he says when you're the

88:55

president of the united states and you

88:56

have these huge decisions to make you're

88:58

never going to get to 100 certainty so

89:00

what he did which i really do believe in

89:03

is once you get to like 51 certainty on

89:06

your decision then make it and be at

89:08

peace that you did the best with the

89:09

information you had because so many

89:11

people and this is kind of what he

89:12

didn't say but what i took from it is

89:15

what ends up happening is the

89:16

procrastination of the decision

89:18

um ends up costing you more in the long

89:21

term than actually just making the

89:22

decision and finding out if you're right

89:23

or wrong because like it's the same in

89:25

business if i i'm thinking about

89:27

something but i'm not entirely sure but

89:28

i suspect it's the right thing i should

89:30

just go ahead and make the decision

89:32

and then find out hopefully in the next

89:34

couple of months whether i was right if

89:36

i was wrong i can actually just reverse

89:37

the decision again

89:38

but a lot of people spend like years

89:40

remunerating over these like

89:41

relationship decisions or work decisions

89:43

or professions they cost themselves 10

89:45

years which does more damage than the

89:46

decision itself at 51 would have done

89:49

exactly that so and i honestly

89:52

it was like i listened to that at the

89:54

best time

89:56

then the next day i did it

89:58

and i honestly felt

90:00

the

90:02

the reason that i knew as soon as i'd

90:04

done it that i'd that i knew it was

90:06

right well i knew anyway but the

90:08

reassurance i had is i felt the

90:10

emotional side of it i hated i hated

90:14

you know

90:15

the phone call and the

90:17

meeting and the you know letting people

90:20

feeling like i've let somebody down and

90:23

in the sense of upsetting them because

90:25

they would have probably liked to have

90:26

continued working together so i felt i

90:28

don't want to upset anyone it's not bad

90:29

blood it's just making a decision i need

90:31

to make for myself

90:34

and

90:36

i felt

90:37

shitty first of all because i felt like

90:38

oh god do you think they're really upset

90:40

do you think

90:42

but that's

90:43

that's all i felt

90:45

everything else i felt like i had just

90:49

had a massage and a weight was off my

90:50

shoulders and i was like okay right now

90:52

we go isn't it funny how we always know

90:54

um we always know

90:56

i was ready i felt like i needed to

90:58

celebrate the only thing i felt bad

91:00

about was potentially upsetting

91:02

somebody

91:03

but everything else was right everything

91:06

else there was like i felt like oh thank

91:08

goodness i've done that there's so many

91:09

people listening to this podcast now

91:11

that know

91:12

the answer to a decision and in fact

91:14

because of that psychological discomfort

91:16

associated with making the phone call

91:17

letting someone down they procrastinate

91:20

off into the future but they know

91:22

you know like i always think with the

91:24

major decisions in my life especially

91:25

the ones which i really did dither and

91:27

procrastinate over and regretted not

91:28

making quicker i knew early and i

91:32

actually talked myself out of it because

91:34

i was trying to avoid that discomfort of

91:36

confronting it and that's what it is

91:38

it's the

91:39

like

91:40

when i say confrontation and it's not in

91:43

the aggressive sense it's that

91:45

actually having to deliver that news

91:48

that's the what some when you know

91:50

something's right and you know it's

91:51

something you want to do and you are 51

91:54

plus

91:55

percent sure

91:58

the hardest thing you have to do is

91:59

deliver it so do you know what i said i

92:01

was like i've just got to put my big

92:03

girl pants on as i call him i'm going to

92:05

pull up my big girl pants

92:06

and

92:08

if that's the worst part of this

92:12

then that is just do you know me if that

92:14

is the worst part the worst part is that

92:17

essentially you're a good person because

92:19

you like you said you don't want to

92:20

upset so you're skirting around it

92:21

because you don't want to actually have

92:22

to say it

92:24

but you know it's right and that will

92:27

nine times out of ten be the worst part

92:29

i think is delivering it because you

92:31

know it's right for you and your journey

92:33

and you just have to lean into that and

92:35

just

92:36

get the balls too and it's that once

92:38

you've done it you'll feel

92:41

you will just feel so liberated it's

92:43

crazy

92:45

we have a tradition on this podcast

92:46

which is a fairly new tradition where

92:48

the previous guest

92:50

asks the next guest a question oh and i

92:53

actually i don't know whether people

92:54

believe me or not i actually don't know

92:56

the question because what happens is

92:57

they sign it they pass the book to jack

92:59

and then jack places this in front of me

93:01

the next time we have a guest okay so

93:02

i'm going to read this one for you

93:04

what would you like to pay attention to

93:07

that you don't currently pay attention

93:10

to

93:10

and why

93:13

oh that's a really good question

93:16

do you know what i would like to pay

93:17

more attention to

93:20

this is and this isn't

93:22

i'm not a bad person by the way you

93:24

don't need to worry

93:25

i would really like to pay more

93:27

attention to my dog

93:29

okay is this really this is really a

93:31

simple answer i know

93:33

however

93:34

i work a lot in the day marvin works

93:37

evening so he's around a lot in the day

93:39

so he does all the stuff with the dog

93:41

but when i walk through the door she

93:42

loves me so much

93:45

so unconditionally

93:46

i think i've not even seen you all day

93:49

and she's around and you know yes we

93:51

might we've gone out for the walk and

93:52

i'm doing the kids and then i've got

93:53

what you know

93:54

and then i think oh i've not really like

93:57

laid on the sofa and really like

94:00

made the most of you it almost feels

94:01

undeserved doesn't it to some degree

94:03

yeah the excitement i get from my dog

94:05

after i've walked through the door after

94:06

a month in new york

94:08

yeah you'd expect them to be pissed off

94:09

in the corner like that oh yeah now

94:11

you're rolling this time yeah

94:14

what don't you call this yeah so i feel

94:16

like i would like to this is really yeah

94:18

i'm going to sound like a really bad dog

94:20

owner i promise you i'm not she's she

94:22

has so much love but i would just like

94:24

to give her a bit more attention

94:27

rochelle thank you thank you for coming

94:28

here today and having this conversation

94:30

with me it's been

94:31

incredibly uh inspiring it's taught me a

94:34

bunch of lessons about the importance of

94:36

authenticity as well and being your true

94:37

self because i can tell from you know

94:39

this um brief encounter that you are

94:41

you're you've kind of leaned into your

94:44

own authentic self and that's and it's

94:46

so evidently clear where that's taking

94:48

you in terms of fulfillment and being a

94:50

solid human being and your kindness and

94:52

your empathy and that's really what i

94:53

take from you there's so much

94:55

inspiration surrounding how the hell

94:56

you're managing to juggle three kids and

94:58

build this business and all that stuff

94:59

but the overarching feeling is you just

95:01

feel like this very bright light i know

95:03

you're bad at taking compliments because

95:04

i know you said so in an interview or

95:05

two but i've not i've just not mastered

95:07

that yeah yeah yeah

95:09

yeah i just can't thank you i appreciate

95:10

it i just can't say thanks i'm just like

95:13

oh no i'm not no it's fine

95:15

but you are you're an incredibly bright

95:16

light and um

95:17

that's probably also why you've built

95:19

such a phenomenal community because that

95:20

comes through like you can't act like a

95:23

good person you either are you aren't

95:24

and you clearly definitely are so thank

95:26

you for giving me your presents today

95:27

and thank you for all the wisdom it's

95:28

been incredibly um fruitful conversation

95:30

for me and i'm sure everyone listening

95:32

has enjoyed it thank you i've really

95:33

enjoyed it thank you thank you

95:36

[Music]

95:43

oh

95:44

[Music]

95:49

[Music]

95:55

[Music]

95:59

you

Interactive Summary

This podcast features Rochelle Humes, a former member of the girl band The Saturdays and a successful entrepreneur. The conversation explores her childhood, the challenges of navigating family dynamics, her experiences with fame, and the realities of running a business. Rochelle shares her perspective on acceptance, managing public perception during difficult times, and the importance of authenticity and control in both her professional and personal life.

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