Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
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If you want to know something about
yourself, sit on your bed one night and
say, "What's one thing I'm doing wrong
that I know I'm doing wrong that I could
fix that I would fix?" You meditate on
that, you'll get an answer, and it won't
be one you want, but it'll be the
necessary one. When you're trapped, some
of it's your own inadequacy. What you
can do to begin with is every bloody
thing you possibly can do to put
yourself in the most virtuous and
powerful negotiating position possible.
Wherever I go in the world, [music]
people come up to me, and they often
have a pretty rough story to relate.
It's an awful thing because you see,
even in the revelation of their triumph,
the initial depth of their despair.
So, I wouldn't change that.
But, it's not nothing.
It's certainly not just happiness.
It's better than happiness, but it's
almost unbearable.
Quick one. Can you do me a favor if
you're listening to this and hit the
subscribe button, the follow button,
wherever you're listening to this
podcast? Thank you so much.
The conversation
you guys have been waiting for.
I say that because of the thousands and
thousands of messages I've had since I
announced that Jordan Peterson, the man
himself, all the way from Canada, came
here to sit in my kitchen
and have a conversation with me.
And what a conversation it was.
One of the most moving moments in the
history of this podcast takes place in
this conversation.
And I think the thing that people love
about Jordan Peterson is his unrelenting
desire to just say what he believes to
be true,
not what he believes to be correct,
not what people want to hear,
not what people will be happy to hear.
And it's because of that, it's because
of his pursuit of truth,
that he's managed to change millions and
millions and millions of people's lives.
That is absolutely no understatement.
So, without further ado, I'm Steven
Bartlett and this is The Diary of a CEO.
I hope nobody's listening.
But, if you are
then please keep this to yourself.
[music]
[music]
Jordan,
um first I feel I feel like I owe you a
debt of gratitude and I want to say
thank you for the the impact you've had
on my life and I'll I'll point at the
the specific impact you've had on my
life. Um
I and you asked me before we start
recording why this podcast had been
successful. One of the reasons is
actually something I've I've gained from
from reading and listening to your work
and that's this real commitment to
trying to be your true self and trying
to be your truth.
This podcast wouldn't be successful and
I wouldn't have been successful in terms
of um pursuing myself had I not
understood the the importance of truth
across all facets of life and in my
relationships, which was a real pivotal
thing for me.
Mhm.
And that's thanks to
changed in your relationships as a
consequence of that?
So, um
W-
I I believe it's really difficult to
truly connect s- with someone if you're
not b- speaking and being your truth and
I I wasn't. I was I I think I was
wearing a mask in my relationships in
the context of I didn't express how I
was thinking and feeling. I was trying
to be who I thought my partner wanted me
and at the point when I like I let down
the mask and I started speaking my
truth.
Unex- actually as I was departing from
the relationship the relationship got
stronger than ever before and it was
like we were never actually connected
until I was being true with her, with my
feelings, with what I wanted, with my
life. And since then, I I would
categorize my relationship as being the
strongest thing I've ever seen in terms
of a romantic connection with someone.
And so, when you were starting to talk
in your relationship in a more truthful
manner,
what did that mean that you had to
admit? I mean, you just said that part
of it was a disconnect between who you
were trying to be and who you really
were. So, that's a persona issue, right?
So, you think maybe and everyone has
this proclivity to some degree as
they're deeply
um self-conscious and uncertain. And so,
instead of allowing the person they're
with to connect with that underlying
uncertainty and inadequacy, they
act out a persona. And then the problem
is is that well, perhaps the person
falls in love with that persona,
but there's no real connection there.
It's it's an artifice.
And you know, having said that, one of
the things that Carl Jung, the great
psychotherapist, said about a persona is
don't be thinking that you're better off
if you never formed one.
So, for Jung, it was a voyage from
say, undifferentiated self in infancy
and so forth, through persona to
authenticity. Because you have to act
out your ideals to some degree, right?
And
and and you have also have to formulate
a avatar of yourself in some sense
that's a mediator between you and other
people in casual social encounters.
Like, you don't want to walk into the
bank and have the teller tell you about
his or her day when you say, "How are
you doing?" Right? I mean, now and then
that can happen, but generally it's too
much intimacy too quickly. And so, you
need this this functional shell. But,
the problem arises when
that functional shell is all that there
is. And then the real person underneath
is just desperate and and unhappy
because
nothing of what's being acted out
reflects a true underlying reality.
What is the consequence, the long-term
consequence of acting? So many people,
especially because of the worlds I live
in on Instagram and social media, we we
kind of build out these personas and
then we almost follow the implicit
instructions that come with those
personas.
Well, that's the problem right there is
that well,
that that I'm trying to get a hold of
the Disney people at the moment because
I want to do a lecture series on
Pinocchio because I think Pinocchio is
brilliant work of art.
Um
and
if you're a puppet and an actor and
Pinocchio is both at times in that
movie, both a puppet and an actor. So
why an actor? Like why is there why is
there something wrong with being an
actor? Well, the first question is,
well, who sets your role?
And then the second question is, who's
pulling your strings? So you've put on
this front that is there to make you
popular and sexy and desirable and to
mask from yourself your own
inadequacies, but that's a role. Well,
who wrote it and for what purpose?
And so Jung said for example that we all
acted out a myth and whether we knew it
or not. And you know, maybe you're
acting out a tragedy. May maybe you're
acting out narcissus.
You don't know
because you've put that you've put that
on yourself in an attempt in some ways
to deliver to people what they want or
more accurately to look as though you're
delivering to people what they want. And
it's not nothing to do that, right?
Because at least you're attempting in
some sense to adapt to the social world.
Someone who's really infantile and
dependent, someone who's never left
home, part of their problem is that they
haven't crafted a persona.
So you don't want to denigrate it
entirely, but it's no substitute for the
real thing and it turns out that
not only is what we want from each other
the real thing,
but that's also the adventure of your
life. And so, if you aren't
truthful, and that means unfortunately,
especially at the beginning when you
start to be truthful, it means
deeply coming to terms with your
inadequacies in humility.
So, it's very painful. Without that, you
don't have the adventure of your life.
You have the role that has been
that you've
ac- acquiesced to. And that'll take all
the meaning out of your life.
The adventure of your life. You say,
"Imagine who you could be." And then aim
single-mindedly at that. Um I encounter
these young people who appear to know
who they could be, or they they've
imagined who they could be, but for
whatever reason, they seem to choose the
certain misery of their current
situation, the job that's sucking their
soul out, or that relationship, um over
the uncertainty they'll encounter as
they go on the adventure of their life.
So, what would I say to these young
people who always say to me, "Steve, I I
want to do this." But you can see them
stifled by fear because it's like
Yeah, well, it's like make a plan, man.
It's So, when I was
doing my clinical work, which I I did a
lot of career work with my clients both
at a beginner level, I would say, like
really a beginner level with people who
had no employment whatsoever, no history
of employment, who were undereducated,
and who lacked every skill you could
possibly imagine. These were people who
were really in dire straits, up to
people who were operating at the top of
their profession, but who could still
strategize forward. And so,
for example, let's say you're at a dead
end in your job. Okay, so,
"I don't find my work meaningful." All
right, so that's a problem statement.
Like, "Well, why not? I find the work I
do repetitive and boring and without
spirit. I have a bad relationship or a
neutral relationship with my boss who
doesn't know who I am.
Um I have problems with co-workers." All
of that needs to be differentiated,
right? And analyzed in detail. So,
we might say, for example, let's say you
believe that you're undervalued at work.
And maybe you are.
What you need to do is you have
something to say. And
we would have to figure out what it is
that you have to say. But it would be
some variant of
I'm bringing more value to the table
than I'm being compensated for.
And that's demoralizing me. And it's
also not good for you, you being my
boss, because if I'm actually more
valuable than is being recognized, then
the fact that you're not valuing me
properly means that I will become
demoralized, I won't work properly, and
you won't get the best out of me. So,
it's bad for both of us. And
if your boss is, in principle, not
amenable to such a discussion, then what
you should seriously consider doing is
finding another job.
Okay, so let's say we're going to set
you up for this. Okay, this isn't like
next week's enterprise, man. This is
your life.
So, the first thing I would ask is,
well,
do you have your resume or CV in order?
Well, I haven't typed it up for 3 years.
Well, what do you think about bringing
it up? Well, I'm pretty nervous about
that because there's some holes in it,
and you know, I didn't do so well in
college, and I'm kind of embarrassed
about my resume. It's like,
okay, bring it in. Let's go through it.
Let's Let's Let's at least update it.
Let's look where the holes are. Let's
look at where the inadequacies are as
far as you're concerned, right? This
isn't my judgment, it's your judgment.
Let's walk through those judgments and
see if they're warranted, because maybe
you're just too guilty and ashamed and
self-conscious and anxious, and you're
not
you're looking at your resume more
critically than someone else would. And
maybe there's some holes that you need
to rectify. You know, you're you're at
you you were two courses away from your
BA, and you dropped out, or something
like that. Well,
maybe we need 6 months to address that.
And at least, even if you can't be fully
educated, you could be taking some
courses online. And so when you went to
a new job interview and they said, "What
about this hole?" you'd say, "Well, I I
came to terms with that 6 months ago and
in an effort to rectify it, I'm taking
the following courses and here's my plan
for completion." That's a really good
answer.
And anyone with any sense who's
interviewing
will accept that as an indication that
although you're not perfect and who is
that you have a good plan and that
you've thought it through. Like that's
the kind of answer that
in all likelihood will cement your
candidacy for the position. Okay, so now
you're going to go to your boss. Well,
you have to have your CV and your resume
in order.
And you have to be able to stand on it
solidly and which at least means that
you're prepared to address the
inadequacies in a credible, realistic,
believable, and truthful manner.
All right. Now, what you do is
apply for like 10 jobs.
You don't have to take them.
But maybe you have to go to an interview
or two or three or four and maybe
there's a bunch of opportunities out
there for you that you didn't even know
about.
And maybe someone offers you a job.
And so now now you can go to your boss
and say,
"Here's the situation I'm in here at
work.
Um here's my evaluation of the problems
in relationship to me. Here's what I
could do for you if you gave me a 40%
raise and the opportunity to progress,
but I'd like to see a plan for that and
um I've been looking for other
opportunities before conducting this
discussion and I have some."
Mhm.
Well, then if your boss treats you with
contempt at that point and doesn't
listen, then perhaps he or she is a
little more narcissistic than might be
optimal and it's time to find a new job.
But this isn't something you do
trivially and
so when you're doubtful, say you're
trapped.
You ask yourself, "Well,
"Why am I trapped?"
That's a hard question, right? Because
some of it's your own inadequacy, a lot
of it, and all of the part of it that
you can deal with is your own
inadequacy.
So, even if it's unfair, you know, even
if you're hemmed in for any number of
reasons,
inappropriate
like ethnically predicated oppression,
let's say, or maybe you live at you're
in a a workplace with that really is
sexist in some fundamental sense.
Well,
that's not good. It's not just, it's not
fair, it's it's not meritorious, all of
those things. Man, maybe you shouldn't
be there, but
what you can do to begin with is every
bloody thing you possibly can do to put
yourself in the most virtuous and
powerful negotiating position possible.
And you have to think like a snake in
some sense
to do that. You got to get the details
right. You have to be prepared to bite.
And and you have to have your eyes on
the prize, so to speak. And people
aren't taught this sort of thing ever,
really. They're not taught how to
negotiate. They're not taught how to
goal-set. They're not taught how to
conceptualize appropriate success in
some broad sense. In some sense, that's
what the humanities are supposed to
teach people.
So,
on that point of understanding my
inadequacies or someone's inadequacies,
I really believe um that it's really
difficult to undergo self-development if
you don't have self-awareness. And I was
I was really trying to understand from
your writings how someone is to build
their self-awareness. It's almost like
the unknown unknown. If you don't have
it, how do you build the thing?
I know a good exercise for that.
It's like a prayer in some sense. In
fact, I would say it's proper prayer. If
you want to know something about
yourself, sit on your bed one night and
say to yourself, you got to mean this.
Like, you got to be desperate. This is
no game, this.
It's like,
"My life is not everything I want it to
be and perhaps it's not everything that
I need to be. And by need I mean my life
is so unbearable that
the suffering that's attendant upon that
is make me nihilistic, cynical, bitter,
resentful, homicidal, genocidal,
in the unable to have a good
relationship, pro-
prone to punish people for their virtues
because of my jealousy,
uh
driving the proclivity to see evil
everywhere except within my own heart.
Like these are problems, man.
And
you ask yourself, you sit on the bed and
say, "Okay, man, I'm ready to
learn something. Like what What's one
thing I'm doing wrong that I know I'm
doing wrong
that I could fix
that I would fix?" It's like
You meditate on that, you'll get an
answer.
And it won't be one you want, but it'll
be the necessary one.
You know, and it it's often
something that will point you to small
things.
So Carl Jung said, "People in the modern
world don't see God cuz they don't look
low enough."
And so imagine you're in your messy
bedroom.
You know, and you're sitting on the edge
of the bed trying to have an honest
dialogue with yourself and the little
voice says,
"You know, it's pretty disgusting in
here." And you think, "Well, I'm way
above such trivial niceties as
organizing my room."
It's like
Well, that's pride. That's arrogance.
If you're above
organizing what's actually yours,
how in the world are you ever going to
organize anything else? And so you get
on your knees and you think,
"Well, it's time to
you know,
take a brush to the toilet."
And maybe that's where you start.
And so and that works. Like that works.
You start making those micro
improvements, like real
micro-improvements, real on-the-ground
actual micro-improvements to things you
know that are wrong,
you'll improve unbelievably rapidly.
Well, you're talking about this sounds
to me a little like um
an overdose of arrogance and also the
need for humility. Do you think the
Western world suffers from arrogance
because of our
our our relative um
privilege and luxury that we kind of
overlook?
well, that's a temptation, right? I
mean, when the when the left radical
lefty types go after people for their
unearned privilege, they have a point.
Now,
the point is
the existentialists called it
thrownness,
which is not
that's a Heideggerian term.
And thrownness is the fact that
we kind of experience life as if we're
tossed into it, thrown into it, you
know, you're you're male and not female,
you're
you're Hindu and not Christian, you're
tall and not short, you have an
arbitrary range of talents and an
arbitrary range of limitations, none of
which in some sense you chose.
It's the cards you're dealt. Now, some
of those are cards of privilege.
You know, maybe you're born intelligent,
maybe you're born symmetrical, maybe
you're born healthy. Um maybe you're
born into a culture where it's much
easier not to be absolutely deprived,
maybe your parents are rich.
And so,
all of that in some sense is unearned.
Now, along with that comes a good dose
of existential guilt. Because at the
same time, and this is true for anyone,
regardless of their cultural background,
the
ground we walk on is soaked in the blood
of historical atrocity.
And so, that's on you
because, you know, people think, well,
who's the Nazi? Well, it's the fascist
or it's the or who's the radical
communist? It's the
radical left-wing ideologue. And the
fundamental truth of the matter is
that's best dealt with as a spiritual
matter. Is the adversary is within.
Really.
Most profoundly. And so you have to take
the responsibility for that historical
atrocity onto yourself. I was talking to
Guy Ritchie this week about his movie
King Arthur. It's quite an interesting
movie in many ways.
And when Arthur, who could be the hero,
takes the sword, he's so overcome by
visions of his murderous uncle that he
can't pick up the weapon.
Well,
think about that. Now, you have weapons
at your disposal,
but they've been used by your murderous
uncle.
I dare you wield them?
And the answer is
maybe it's easy just to leave the sword
on the ground because you do want to be
responsible for atrocities going
forward. And don't think you couldn't
be. And don't think you might not enjoy
it.
And so
the way you pay for your privilege is
with your virtue.
I mean that most particularly. You have
these opportunities and this existential
guilt. And the way you expiate that and
atone is by doing your best to live the
best possible life you can manage, to
speak the truth, to treat people with
respect, to abide by the principles of
the dignity of the individual, and to
put your house in order.
And that's how you pay for your unearned
privilege. All of us.
And we all have our privileges and our
and our curses, you know. All of us have
that. That's why it's not useful to be
envious of people.
You know, you see some You're a young
man, you see someone drive by in a
Ferrari with a blonde, and you think,
"My god, he's got everything." And you
know, the woman in the car is a
prostitute who's got a cocaine addiction
and her her life is just one catastrophe
after another. And he's had to lie and
cheat his way into this position, and
he's afraid that everything's going to
come crashing down on him, and that's
what you're jealous of.
And it's just not that
profound.
You don't want someone else's fate. Man,
your fate's enough. And your adventure's
enough. It's plenty. It's more than you
can ever fully realize.
And so that's also part of the reason
that we all believe that the individual
has some intrinsic dignity. It's Don't
be so sure that your position and your
room is so damn trivial. It might be
your attitude towards it that's trivial.
And if you're in dire straits and dire
circumstances, just look at how much
opportunity you have to make things
better.
So, not that it's easy. I You don't even
want it to be easy.
No, so
On that point of you you don't want it
to be easy. I really contended with this
idea of struggle and chaos in my life
and the role it plays. And once upon a
time I thought I was trying to
rid my life of chaos and struggle. I
thought that's why I was trying to get
rich and get the Ferrari and the blonde.
I thought that would create a life free
of free of struggle. But then I looked
at some studies and I saw heard about
this thing called gold medal depression
when Olympians come back from the
Olympics and they've lost their
orientation. And then the day when
someone offered to buy my company for a
eight nine no nine figure number, and it
filled me with this emptiness and this
dread. And I and I and I tried to
understand the role that struggle would
would would have to play for me to be a
fulfilled human being for the rest of my
life.
Yeah, well, that the the observation
with regard to your company, that's a
that's a great observation. I mean,
we're built to walk uphill.
And when you
reach the pinnacle of the hill, you want
to stop and appreciate the vision, but
the next thing you want is a higher hill
in the distance because
it's the uphill climb that it's it's
from the uphill climb that we derive our
value and I mean this technically. So,
almost all the positive emotion we feel,
especially the the the the emotion that
fills us with enthusiasm and that's to
be filled with the spirit of God, by the
way, because that's what enthusiasm
means.
That's
experienced in relationship to a goal.
And so, in some sense, and this is part
of the religious enterprise, you want a
goal that you can never attain.
Right? So, you can always move closer to
the goal that recedes as you move
towards it. You think, "Well, that's
frustrating." It's like Sisyphus pushing
the rock uphill, but it's not because as
you pursue that goal, you put yourself
together and your life does get better
and richer and more abundant. That's why
the highest levels of virtue and goal
are in some sense transcendent. You want
them to be above everything you're doing
so you can continually move towards
something that's more sublime and
better. That's what you are. You're
You're here to live, not to
not to sleep. And the problem with the
vision of mai tais on the beach is that,
well, first of all, that's an envision
that's a vision of of drug-induced
unconsciousness. Second, it's only going
to work for about a week. Third, you're
going to be a laughing stock in a month
and depressed and aimless and and
goalless. It's no, that's not It's It's
You want a horizon of ever-expanding
possibility. And so, it does happen to
people as they cuz they've staked their
soul on the attainment of an
instrumental goal. And it it can be a
pretty high-order goal. It was in your
case. But then you think,
"Well, I've Now I'm there. Now what?"
Well, the answer can't be
"Well, I'm going to live in the lap of
luxury and never have to leave the What
do you want to be? A giant infant with a
gold with a gold bottle? You never have
to do anything but lay on your back and
suck. It's like
Well, you see the problem with that as a
as a
as a conceptualization, it's no, you
want to be
like an active warrior moving uphill
with your sword in hand and
that's that's dynamic, that's exciting
and that's why so many young men
disappear into video games. It's that's
all acted out in the video game.
So, they have to act that out in their
own life. Not that I despise video games
cuz I don't, but they're not a
substitute substitute for life. They
might be good training under some
conditions for life.
So,
One of the things I was also really
really keen to ask you is about the the
what's happened in the world over the
last 2 years. One of the shifts we've
seen in the business world is this move
to remote working and I hate it and I
hate it for a variety of reasons because
I feel like there's very few
institutions in in our in my life where
I have a chance to meaningfully connect
with with people. Dating has become
screens, socializing has become screens
and the office, the institution of the
office in my life was one of the places,
especially as a younger man, where I got
to meet pretty much 90% of my current
best friends and also
partners and and I really worry about um
sitting behind a Zoom uh
doing my work um for for the for the
next 10 years. What is your take on
remote working?
Well,
I like it and I don't like it. I I think
it's very difficult for us to understand
our embodied environments well enough to
duplicate them in a healthy and
comprehensive manner
in the virtual world because we just
don't understand what it is that we're
doing when we actually do things rather
than represent them. So, for example,
I've thought a lot about online
university. Okay, so then you could
imagine
Well, you can certainly imagine online
lecture courses.
Uh and you could say, "Well, the fact
that they can be delivered on a large
scale
very inexpensively is a virtue. You can
bring the knowledge to a very large
number of people at a low cost, so why
not do that?"
And so that's half the university, and
then you could say, "Well, imagine that
you generated the system of universal
tests, which is a possibility, and that
means you could bring accreditation to
everyone at a low cost as well, and
that's that. Universities are online."
But that presumes that you know what the
university is, and you don't, because
well, here's some other things the
university is.
An excuse for young a credible excuse
that's socially sanctioned for young
people who have not yet established a
career goal to adopt an identity of
upward striving for 4 years away from
their parents while they meet a new
group of friends.
Like that might be 90% of the university
for all we know, because it's certainly
the for me, for example,
when I went to college,
I I left home when I was 17, and I left
a small this small town I had grown up
in, and in many ways I left the peers
that I had been associating with. Now, a
couple of them came to college with me,
so I had a toehold there, but I made an
entirely different group of friends, and
they were friends whose goals were quite
radically different from the friends
that I, let's say,
in some sense left behind.
Well,
the reformulation of my peer network
might have been the most important part
of of the first part of my education.
Now, I was fortunate at this place, it
was called Grand Prairie College, I had
seven professors.
Seven, which is really good, who really
loved to teach, and so I also learned a
lot in the formal sense, but while I was
doing that, I was also negotiating
Well, how much partying do you actually
do?
Cuz zero isn't the right amount, but
every goddamn night till 3:00 in the
morning isn't the right amount either
because you have to balance that in some
sense with practicality and upward
striving. And so, and and how do I live
with other people? My roommates. So, I
had one roommate who's a really good
friend of mine still, and he walked a
thousand miles with me this year when I
was ill, literally.
So,
um I really like living with him because
he was tough guy, worked in lead
smelters, and
he was a cowboy, and he was a tough guy,
4 years older than me, about 3 years
older than me. He'd come back to school
after bouncing around through these like
tough working-class occupations, and he
had his feet on the ground in lots of
ways, and
I really liked him as a roommate because
I'd buy some groceries, and
then he'd buy some groceries, or I'd
make dinner, and he'd make breakfast.
And none of that was ever explicitly
negotiated. He was just very aware of
this reciprocal It's reciprocal
altruism, technically. He was very
good at
We were both good at tracking our mutual
obligations and fulfilling them. So, we
had a very peaceful relationship. I
lived with him for a year, and and then
a little bit in different at different
times and in different places. And I I
learned to
live with a whole variety of roommates.
I've had many roommates. Uh
We had a kind of a frat house in the
first college I went to, and I think
anywhere from six to 20 people lived
there depending on the week, you know?
It was really It was ridiculous. It was
way too much fun.
And that was also a problem, but
when I look back on that time in my
life, I certainly can't reduce the
educational experience to
virtual classes and virtual tests.
That's Maybe that's 10% of it. And we
don't know how to replicate those
environments that are so formative,
especially in in their everydayness, you
know, cuz you live with your roommates.
That's a 24-hour thing.
And so,
the problem with virtualization is that
we don't understand our environments
well enough to be certain that we're not
excluding something vital when we
concentrate only on what we think
conceptually is important.
Now,
I meet with my son pretty regularly for
a project we're working on, which is an
app that will teach people to write
while they write and use it. So, we're
quite excited about this, but I meet
with him virtually once a week. And it's
actually very efficient. He's on the
screen, we can see our project in front
of us, we can do mutual editing of some
of the of the underlying material,
educational material. There's a real
place for it, and
I have a cottage up north in Toronto,
where we've set up a studio like your
studio here, although ours isn't quite
as impressive,
but I can
have an
interview and discussion with anyone
anywhere in the world, even in a foreign
language, and that's like unbelievably
remarkable. But but
that doesn't mean that
we know how to virtualize reality or
that we should flee into it, right? And
these new technologies, they're
unbelievably radical, and they're very
hard to master. And so, we all have to
be careful and try to keep our feet on
the ground to some degree when we're
using them. So, for example, now, I've
really only figured this out in the last
3 months,
I get up and I I do a series of
exercises that my wife taught me that
are based in the Kundalini yoga
tradition. That's real helpful,
flexibility and breathing exercises.
That reduces my anxiety during the day,
I would say about 25%.
And then I try to
reserve some time either for writing
or I'm working on a number of artistic
projects and so I'm going to do one or
or those for a couple hours in the
morning and then maybe a walk or
something with my wife and breakfast. I
breakfast during all this.
And then I can turn to
the sort of connected world, email and
the podcasts and so forth and so there's
this balance between privacy,
introverted privacy let's say, and
disconnect from everyone
except for my wife and then uh
contemplated
reconnection with the virtual world.
That seems to be working out pretty
well. Um you want to get a balance of
that that's actually to use a terrible
cliche sustainable, right? So you want
to hit your projects hard
but you have to
leave in that
not with entertainment but with culture
because those are not the same thing.
Um entertainment is an approximation to
culture. And you need to leave in that
with culture that's beauty and drama and
art and all of that and then with
intimate relationships and friendships
and
well, it's very difficult to get the
balance of all that correct and
it's very difficult to do that
virtually. So but I certainly wouldn't
forego the technology and neither would
the rest of us. It's like people
complain about their phones but they
carry them with them everywhere they go
and I'm not cynical about that. The
phone, it's not a phone. God only knows
what it is.
But it's definitely not a phone.
And so it's not surprising that since it
just appeared and it's so insanely
powerful that we don't know what to do
with it and that might even wreck
everything. Like God only knows, Twitter
itself could bring civilization to a
halt. We we don't know how to manage the
unintended consequences of our
technological prowess.
And that's exactly it. That's it's the
we we invent technology often it seems
for efficiency or to increase
productivity and it's almost impossible
because of that ignorance to what the
um the unintended consequences might be
to predict them ahead of time. So, we we
optimize
doctrine of conservative political
philosophy, right, is
beware of unintended consequences. It's
like, "Oh, no, this thing will just do
what I want it to do and nothing else."
Like
No, even Marx knew that wasn't true.
Marx Marx developed the concept the
concept of alienation. You know, we get
alienated from our the products of our
effort. That's part of the reason he
didn't like factories and
uh
and and fair enough, you know, because
factory work, which is repetitive, in
some sense destroys our artisanal
relationship with what we produce. Now,
the the problem with Marx's analysis is
that
yeah, but it's pretty damn efficient and
it lifts people out of absolute poverty
really quickly. So, but that doesn't
mean that and existential philosophers
after Marx developed the concept of
alienation to quite a high degree.
And technology does alienate us
because of its artificiality and its and
its and its coldness and its mechanistic
nature, all of that. And
well, we have to contend with that
wisely and
then you ask, "Well, how do you contend
with things wisely?" And I would say,
"Well, don't pollute your thoughts with
deceit.
You compromise your own wisdom.
How are you going to make intelligent
not intelligent decisions wise
decisions? That's why you shouldn't lie.
It's like
you're warping the mechanism that
orients you in the world. Do you really
want to do that?
This is a brutal world, man, and I've
seen this in my clinical practice.
People whose houses are built on
foundations of sand and the wind starts
to blow and the floods start to rise and
they are in such trouble.
Such trouble. If you're lucky
and something terrible comes your way
and you're reasonably honest and your
relationships are in good order, maybe
you won't end up in hell.
And and I mean hell. I don't mean death.
There's lots of situations you can get
yourself in where death would be far
preferable to what you're going through.
So, you you need to be afraid of that.
It's like, don't lie. I In my clinical
practice, in 20 years,
working with every sort of person you
could imagine, I never ever saw anyone
get away with anything even once.
So,
yeah, we're all subject not least to the
judgment of our own conscience. Try to
escape from that.
Cuz
no one can escape from that.
Over the last 2 years, the world has
gone through this this pandemic. For a
lot of people, this is the first time um
espe- for a certain generation, this is
the first time they've experienced such
unpredictable tectonic um
uh destabilization in their lives. Like,
we I didn't even believe society was
something that could close. I didn't
believe the tech There was I didn't even
know there was tectonic plates under my
business that could shut down my
business, right? And also in your
over the last 2 years, you've undergone
some really, you know, I don't even know
what the right adjective is to use to to
Tectonic's not bad.
I We'll go with tectonic then. Um
tectonic, you know, unfortunate um
challenges, I'll say, and in your life,
but also, you know, with your family.
What are the lessons we learn from
the the pandemic and from that type of
tectonic suffering about what actually
matters in our lives?
Well, we'll see with regard to the
pandemic because
although in some sense it is in some
ways over, our reaction to it is by no
means over. And part of the reason that
we overreacted, I would say, so
precipitously to it is that we were
unprepared for such things in our
naivety. And then we rushed to imitate a
totalitarian society in the immediate
aftermath of the pandemic emergence. And
that's something that everybody should
think about a lot. And we're not done
with all that totalitarian nonsense yet.
A lot of that's driven by
well, fear and naivety. I mean, 50% of
Democrats in the United States believe
you have a 50% chance of being
hospitalized with COVID and 25% of
Republicans believe the same thing. And
you can point a finger at people and
laugh at their ignorance, but you should
really ask, well, why is this
overestimate
of that magnitude and what does that
mean in relationship to policy? And I've
had conversations with people advising
at the highest level of government, in
particularly in Canada, who've told me
flat out,
and they're very reliable sources, that
none of the COVID policy for the last
year was driven by reliance on science.
It's all opinion poll.
And that's really pernicious because
well, who's asking the questions and how
did they set up the answer and who's
answering and in what emotional state?
And so, to what degree are we led by
considerations of short-term
propitiation of unwarranted fear? Well,
that's no way for free people to live.
It certainly won't work in the long run.
We're already seeing tremendous supply
chain disruptions and likely the
emergence of an inflationary pressure
that we haven't experienced since the
1970s in the aftermath aftermath of the
oil shocks. And none of that has sorted
itself out yet. I believe that we will
conclude that our response to the
pandemic caused more death and misery
than the pandemic itself.
And we have no end game in sight.
Another thing I asked
the people that I was speaking with is
like,
"When is this over?"
"Well, we don't know." "Well, what would
over look like?"
"Well, we don't really know."
And now what you see is this
insistence on about a monthly basis that
a new and radically different variant
has emerged. And
this virus Viruses mutate all the time,
but this virus particularly mutates, and
there are small mutations and
medium-sized mutations, numbers, let's
say, and also effect, and and
larger-scale mutations. When is that a
variant? Well, how about whenever it's
convenient for the pharmaceutical
companies? Think, "Well, that's
cynical." It's Is it now? The biggest
lawsuits in the history of the American
judicial system have been levied against
the largest pharmaceutical companies on
a regular basis for the last 20 years.
And since when
have has it been a proposition of the
political left that pharmaceutical
companies necessarily have our best
interests in mind? Now, I'm not
particularly cynical about
pharmaceutical companies. I think they
have a hard job both in terms of
research and development and marketing
and sales. And they're going to do what
they can to market and sell.
But that doesn't mean that they are now
to be the arbiters of all public policy
because our politicians are too cowardly
and incompetent to do anything but
devolve their responsibilities to
so-called experts, domain experts.
Politics is not public health.
That's medicine.
Politics is
the art of
analyzing the entire situation and
charting a course forward all things
considered. And for politicians to trot
out the experts and say follow the
science just means that they've
abdicated their own responsibilities.
And I think it's appalling.
I mean, I'm not convinced that the
evidence that masks work is
scientifically credible. It's certainly
at least doubtful. And that's just
masks. I read a paper the other day
suggesting that
to prevent the transmission of one case
of COVID, you have to lock down a
thousand people.
Like, how is that justifiable?
Especially given that the mortality rate
of COVID is actually quite low, unless
you have a pre-existent health problem,
particularly obesity, and although old
age also qualifies as it does for most
uh diseases, but not all.
And with regards to, let's say, the
issue of child vaccination, it's like
children have an unbelievably tiny
chance of
dying from COVID. I don't think there's
any scientific justification for
immunizing children under 12.
Now, at least it's debatable, and I'm
not a domain expert, although I'm a
decent scientist, and I know how to read
the research material.
And so,
well, we'll see what we have to learn
from these tectonic shifts underneath.
And you know, you might ask yourself,
well, was that a tectonic shift in dire
physical necessity because the COVID
virus was genuinely so dangerous, or was
it an indication tectonically of our
absolute inadequacy in the face of even
a moderate existential challenge?
And maybe it's a little column A and a
little column B, you know.
So,
I have to ask the question, if if we
were to make
you Jordan Peterson the president of the
world, and these were your decisions to
make, do you know what you would have
done um
differently, or in response to this
virus emerging in Wuhan?
I would say, well, thank you for the
offer, but I decline the position. And
the reason I would say that is because I
think the right solution to the more
serious problems is to be found at the
level of the individual.
So, I don't think
if I wanted to pursue what I regarded as
the ultimate goal, I the ultimate goal
for me is the encouragement of the
individual. And that's not a
that's not essentially a political
enterprise. It's essentially a
theological enterprise. And politics has
to be subordinate to that. And so, I've
debated throughout the entire course of
my life
whether I would adopt a political
career. It was my initial ambition when
I was very young, 14 I would say.
But when push came to shove at every
decision point in my life, if I had to
choose between
working on the encouragement of the
individual and pursuing a or pursuing a
political career,
um
I always chose the
the former.
And that's happened every time the
decision has come up.
I remember being approached by people in
Canada to
involve myself more deeply in a
practical role,
um and also publicly as a political
figure, but
I'd rather do what I'm doing.
I'm in contact with people working
politically all the time, both on the
people in the middle, people on the
right, people on the left. I'm agnostic
about that because I know full well that
conservatives have something to say, and
left-leaning liberals have something to
say. That's basically predicated to some
degree on their temperament. So,
conservatives tend to be more
conscientious, so that's orderly and
industrious, dutiful, patriotic, uh
willing to make and keep verbal
contracts, reliable, capable of
implementation at the level of detail.
So, that's kind of conservative virtues
there, but they tend to be lower in
creativity, openness to experience. They
don't think as divergently,
and their
conscientiousness tends to constrain
their creativity.
Whereas the liberal types, they're high
in openness to experience. That's the
creativity dimension, but they tend to
be lower in conscientiousness,
particularly orderliness. And so, what
that means is
those with a liberal temperament tend to
be creative {slash} entrepreneurs, and
those with a conservative temperament
tend to be managerial and
administrative. That doesn't mean they
can't run
businesses. Well, you want a
conservative person to run your
business. You might want a more liberal
person to pepper you with
off-the-wall ideas. You know, and then
if you're going to run an enterprise,
business, or a society,
there has to be a continual dialogue
between people of different
temperaments, so that we can keep the
ship of state, let's say, tracking to an
ever-moving destination. That's why free
speech is so necessary. It's not another
right. It's the right.
So, because none of us know what's going
on in the final analysis, cuz the future
is different than the past, really.
We have to talk about what to do all the
time.
Because even if we made wise decisions
in the past, that doesn't mean that we
can
mindlessly replicate those decisions
right now in the present to deal with a
changing future.
So, I want to help encourage people to
become the sort of people who can engage
in that free dialogue. And I think
that's the best way forward, especially
as we all become more technologically
powerful. It's like,
you better be smart enough to use your
iPhone.
And that's pretty damn smart, let's say
wise, cuz that's no trivial gadget. And
if you're not careful with it, it will
turn on you.
It will build authoritarian
presumptions into our artificial
intelligence systems, for example.
And then look the hell out.
So, if you're going to have
a hydrogen bomb,
you better be wise enough to wield it.
On that point of the encouragement of
the individual, we all have people in
our lives that we want to encourage.
We hope.
Yeah, we hope, right? And um
we sometimes fall foul of trying to
force our own bias, our own intention
for them on them. What is the best way
if I've got a friend in my life or a or
you know, partner that I want to
encourage to
Mhm.
come out of their place of despair into
a better place, how do I effectively do
that without overpowering them or
stifling them or making them feel
inadequate, which is sometimes the
consequence of trying to change someone
you love?
Mhm.
Well,
example's good.
Mhm.
But then, I would say disabuse yourself
of the notion that you know what is best
for this person.
You don't Not only do you not know, you
actually don't want that responsibility.
For two reasons.
Let's say they do what you say,
and something good happens to them.
Well, whose victory is that?
Yours or theirs? And if it's yours, did
you just steal it?
And then let's say they fail
following your advice. Well, they
pay the price for that.
And you can skip away merrily and say,
"Well, I should have spoke more
carefully." It's like, you don't mess
about with people's destiny. You do not
know where they're headed. Now, having
said that,
you do what you're doing in this
interview, in this podcast.
You ask people questions.
Real questions, you know?
Like, "How are you feeling?"
"I'm not doing so good today." Well,
you know,
"What's up? What's going on?"
And you can't think, "Well, I'm going to
ask questions to lead this person in a
particular direction." Cuz that's the
same game, the same instrumental game.
You have to see
what it is that you want to know. Cuz
see this, when people ask me questions
after my lectures, you know, now now and
then,
or during a Q&A, now and then people
will get up and they'll ask a real
question. It's part of the ongoing
dialogue. Something struck them. They
stand up. There's something they really
want to know. It's an honest question.
And that goes real well, but
not infrequently, someone stands up with
a little prepared speech that's packaged
as a question. So, I get this from
Christian traditionalists fairly
frequently. They get up, and they ask me
about my religious convictions, but
really want they want to do is corner me
into admitting that I should accept
Jesus Christ as my savior and and join a
particular, let's say, uh
um denomination. It's not a question.
It's just a manipulation.
And so, your questions, like your
statements, your question should be
honest. And
if you ask people questions, and you
really listen,
they will untangle themselves.
And that's partly why people love to be
attended to, you know?
Like
if I meet people on the street, you
know, I ask them their name. They're all
usually flustered when they come up to
me. They don't really want to interrupt
me, and and then they're flustered. And
the first thing I do is shake their hand
and ask them their name. And I listen,
you know? Not that good at remembering
names, but
I listen to it. And And they know how to
say their name. And so, it kind of
settles them down. And then it sort of
marks them out as a person against the
background, eh?
And then, if I really pay attention to
them and listen, they will tell me
something in like 10 seconds that I need
to know.
Cuz they are They have something to say,
you know?
And then, if you listen, people tell you
what they have to say, and then you get
wise, because you collect all that.
And so, you want to help someone.
Well, first of all, you would decide
that
you're aiming towards help, right?
And And that you do that in the spirit
of ignorance. This is what every good
clinician learns is I don't know where
you're headed. I don't know what's wrong
with you.
This is a hard problem, man. It's like,
what's your problem?
I don't know what your problem is.
So, let's find that out first, and then
let's find out
One thing you can ask people, this is
actually useful in an argument with
someone you love. They're they're upset
with you.
What are your preconditions for
satisfaction?
Now, I wouldn't state it like that. It's
like,
if I could give you what you wanted
right now in the context of this
argument, and I wasn't doing it in a
manipulative way, what is it that I
would have to say or do that would in
principle satisfy you?
And that's a hard question, you know?
And the person might say, "Well, I think
you should apologize and about this, and
you know?" And I And then I will say,
"What words should I use?"
And they'll say, "Well, if you loved me,
you'd know." And I would say, "No, I'm
stupid and ignorant, and I don't know
what the right words are to satisfy you.
So, why don't you give me a hand with
that, and I'll utter them inelegantly
and awkwardly in a good faith
demonstration of my commitment to peace,
and that won't be so good because maybe
it would have been better if I came up
with it myself, but maybe next time I
can do slightly better."
And that works. It It
requires the person who's after you
to think through
the question even of
whether there's anything that could be
said or done that would satisfy them.
And if the answer to that is no, well,
probably the relationship is over. But
certainly,
the person that they're accusing has
been put in an absolutely impossible
position.
But usually,
almost inevitably,
if the person meditates on it for a bit,
there is something that would satisfy
them that can be negotiated as long as
they're willing to give you the
opportunity to do it,
you know, stupidly and badly.
So,
listening, man.
Jimmy Carr, I talked to Jimmy Carr two
weeks ago. He's a comedian. Yeah, he was
it was real interesting.
Um, he said comedy is the most
dialogical of
of the entertainment forms. And I
thought, well, what do you mean by that?
Because you're just talk
It's a monologue, right? Now, I do
monologues, but I pay attention to the
audience, right? I'm always talking to
individual people in the audience and
watching the reactions and listening to
the audience as a whole. So, even though
it's a lecture, let's say, or a talk,
I'm watching the audience and
responding. So, we're in a kind of
dance. Well, Carr pointed out that
comedians before they hit the road, and
this is virtually in invariably the
case,
they have their new routines. So, their
their their corpus of potentially funny
jokes,
and then they do 200 shows in front of
small audiences. And
the audience either laughs or doesn't.
And if you're listening, you collect all
the jokes that people laugh at. If you
do that 200 times, you have nothing but
hilarious material.
But you listened.
And then you can go out on the road. And
that was very interesting to me because
humor is a mysterious
phenomenon, experientially and
conceptually. And it's sort of
precognitive and instinctual, but it's
also extremely sophisticated. Then
there's an element of transcendence
about it, right? Because you can laugh
at yourself. And that's in some sense
the highest form of humor.
And so, it's so interesting that we can
criticize and elevate ourselves at the
same time. And that we find that
intensely pleasurable.
And so, a good comedian collects ways to
do that and shares them with the
audience. And he's listening. And so, if
you want to help someone,
the best way to help someone is not to
give them advice,
but to listen to them.
So.
I had a guest actually come on this
podcast Jimmy Carr. Jimmy Carr was on
two weeks ago and we had a great
conversation about
um happiness and the nature of
happiness. And the guest before Jimmy
Carr wrote in my diary, which is a
tradition we have now where all the
guests that come on write a question for
the next guest. So, there is a question
in there for you. But, the guest wrote a
question um which changed his life,
which is um are you happy? And I, from
reading your work and understanding your
position on happiness and it not being
the thing to aim for, which really
struck me because I thought, you know,
[clears throat]
I thought life was the North Star of our
lives was to try and be happy. I guess
my question is
What I was going to ask you that
question?
Aim to be good and pray for happiness.
So, the question I was going to it was
pretty much that. Is what is a better
question for me to ask you if I'm
checking in on you? Because we ask that
question with good intentions, are you
happy? [clears throat]
What's a better question for me to ask
Jordan Peterson?
How are you doing?
How are you doing?
Hm?
How are you doing?
Hm?
Brilliantly and terribly.
[snorts]
That's
You know, when you listen to a profound
piece of music,
one that sort of spans the whole
emotional experience,
it's not happy.
Happy is elevator music and
probably you just shouldn't listen to
that at all.
Right? And And you think, why? Well,
it it's harmless, it's treacly, it's
sweet.
Uh
simple, it lacks depth, it's shallow,
that's a problem.
Um
It It have that deep sense of awe and
horror, I would say,
that is characteristic of the best of
all music. You know, you listen to some
mis- simple music, so-called. Hank
Williams is a good example, you know,
the
blues cowboy from the '50s who died of
alcoholism when he was 27 and whose
voice sounds like an 80-year-old man.
Simple melody, you know, but
there's nothing simple in the song and
and in the voice.
It's deep, you know, it's like the
blues. It's It's like black blues in the
States from the '20s and it was
certainly influenced by that tradition.
There's this
admission of a deep suffering
at the same time as
you get the
beautiful transcendence of the music.
And that's meaning, you know, that's
awful in the most fundamental sense, but
you need an antidote to suffering and
it has to be deep and you know, deep
moves you tectonically and it's not a
trivial thing.
And but that's better than happiness.
And maybe if you're lucky, while you're
pursuing that and while you're immersed
in it, you get to be happy and and you
should fall on your knees and be
grateful for that when it happens, you
know, it's a gift. It really is a gift.
And it comes upon you unexpectedly, your
happiness, you know.
But
you aim to climb uphill to the highest
peak you can possibly envision.
And that's that's better than happiness.
Why did you include terribly?
Well, for example, now when I go
wherever I go in the world, people come
up to me and they're usually
I wouldn't say they're happy to see me.
They're often in tears,
you know,
and they often have a pretty rough story
to relate, you know, they were suicidal
or nihilistic or homicidal or
trapped,
desperate.
You know, and they tell me that real
fast.
And then they say, I've overcome that to
a large degree and thank you for that
and
and you think, well, that's really
something to
have that happen over and over.
In some ways you might think, well, how
could anything better possibly happen to
you than to have people come up to you
all over the world, strangers, and open
themselves up like that, like they're
old friends, so quickly. But, at the
same time it's an awful thing
because you see
even in the revelation of their triumph,
the initial depth of their despair.
So, I wouldn't change that.
But, it's not nothing.
It's certainly not just happiness.
It's better than happiness, but it's
almost unbearable.
God, tears again.
[gasps]
[laughter]
It's been quite a
2 weeks in the UK.
It's been amazing.
It's been amazing. Such a great country,
this country.
Such a profound place and it was so
wonderful to see Cambridge and Oxford
and
to be welcomed by the students and
I saw the queues around the block and
the the reaction you got. I watched the
talk in in Cambridge and
um it was so wonderful to see because
it, you know, I know that you don't do
what you do for credit. That kind of
seems to be the you know, the antithesis
of the the pursuing your truth and doing
it for the in the cause of truth, but um
it was so wonderful to see someone that
I know has had such a profound impact on
so many be received in such a way. We
have a closing tradition.
One of the you know, I don't know be
this, but one of the the really great
CEOs in our country, young guy has built
a multi-billion dollar company, really
great guy, sat here yesterday and I
actually told him for the first time who
he is writing the question for and I
couldn't believe his face. Oh my god,
that's the one person I want to have
dinner with. This is probably the most
successful young person in our country.
Mhm.
And he was And so he knew who he was
writing the question for. So, the
question that the previous guest wrote
is for you. Is
Why do you do
what you do?
To see what will happen.
Some programs you you cannot predict,
right? You cannot predict how they're
going to end. You have to run them.
Well, you know, I believe that truth
will save the world.
I believe that.
So, you speak truthfully.
And you watch what happens and you take
your consequences.
You know, and maybe you hope and have
some faith that in the final analysis
things will work out in your favor, but
perhaps they will and perhaps they
won't, but
that's faith, eh?
That's faith. It's Faith isn't believing
in things you regard as ridiculous.
Sacrificing your intellect.
It's
a decision. You know?
Will truth, beauty, and love save the
world?
Well, you could find out.
Thank you doesn't seem to quite cut it
for the impact you've had even on me and
also for giving me your time. I know you
understand the tremendous value of time.
I've I've seen it so much in your work.
So,
I'm going to say thank you, but I'm also
going to make a commitment to do
something which I think is more
important, which is just to be truthful.
And I think with the platform I have in
the years I have ahead of me, maybe
that's the greatest good that I can do
to the world. So, because you've come
here, that's a pledge and a commitment I
want to make to you as my highest form
of thanks that I can give in a karmic
way. Hopefully, that will make the world
a better place for for everybody.
Well, at least it will
help
ensure that you won't make the world
worse place.
Thank you so much.
Thank you.
Thank you.
[laughter]
Much appreciated.
A huge honor, thank you.
Thank you so much.
[music]
[music]
[singing]
[music]
Ask follow-up questions or revisit key timestamps.
In this profound and moving conversation, Jordan Peterson and Steven Bartlett explore the necessity of truth, the dangers of living inauthentically, and the importance of individual responsibility. Peterson provides practical advice on how to confront one's inadequacies, navigate personal and professional challenges through honest self-reflection, and find meaning in life's inevitable struggle rather than seeking shallow happiness. They also discuss the societal impacts of remote work and the pandemic, emphasizing that true fulfillment comes from pursuing challenging goals and engaging with the world truthfully, rather than avoiding difficulty or blindly following expert opinion.
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