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From Depressed to NFL MVP in 1 Year — Steve Young

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From Depressed to NFL MVP in 1 Year — Steve Young

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207 segments

0:00

And so I was miserable. I I I need to

0:02

give you that backstory because

0:03

>> you have to know my state of mind. I was

0:05

miserable. And I got on a plane because

0:06

Tuesday is day off in the NFL. So Monday

0:09

night I got on a plane, went to Salt

0:11

Lake City to see my brother cuz he was

0:12

in University Utah Med School. I was

0:14

like, "Man, maybe he can I don't know,

0:17

help me get out of this funk. I mean,

0:18

this is just terrible. Not sleeping

0:20

well. It's just miserable." And I walk

0:22

around the town with him. He's like,

0:24

"Steve, I got two kids and broke in

0:26

medical school. Like your life looks

0:28

sweet to me." So He didn't help very

0:30

much, you know. And I was like, I don't

0:32

I told him I didn't know how I was going

0:33

to get to Christmas. So, I get on the

0:35

plane to come back, sit down, and Steve

0:38

CVY sitting there, and he says, "Hello."

0:40

And I'm like, "Oh my gosh, it's been,

0:42

you know, I've always wanted to meet

0:43

you." And and he goes, he he asks a

0:46

simple question. How you doing? And I'm

0:49

in a state of mind where I was pretty uh

0:52

vulnerable. I just told him, kind of

0:54

recitated everything that I just said to

0:56

you and how kind of miserable I was.

0:59

And uh I got done with it, you know, 25

1:04

30 minutes later and he goes, "Huh, wow,

1:08

man. I I can feel that." Like, I can

1:10

feel all of that. The expectations, the

1:15

how tough it is to not get the help that

1:20

you think that you need and things that

1:21

are working against you. And

1:24

man, can I ask you a couple questions? I

1:26

go, "Yeah." He goes, "Your owner, Eddie

1:29

Debardalo, tell me about him." "Oh my

1:31

gosh, he's the only owner in football

1:32

that ever saw players as partners. I

1:35

mean, he's amazing." And I went on about

1:36

that. And then he said, "What about your

1:37

coach, Bill Walls?" He's like, "Yeah,

1:39

he's like a guy that talks about

1:42

hydration and nutrition and sleep and

1:45

mental health and you talk about

1:47

partnership. No one's doing what he's

1:49

doing. His West Coast offense, that guy

1:50

is amazing." He goes, "Yeah, I'd heard

1:52

that. I'd love to meet them both, you

1:53

know, because let me ask one last

1:55

question. is Joe Montana on the team?

1:58

I'm like, yeah, he's hurt. And that's

2:00

kind of the problem. And he's like,

2:02

well, if you had to ask him for

2:03

mentorship, go ask him questions to help

2:06

your game. Could you do it? I'm like,

2:09

yeah, I could. And he goes, all right.

2:13

Well, I want you to know what I do. I

2:16

travel the world looking for platforms,

2:19

companies, organizations that create

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the ability for the humans on the

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platform to see how good they can get

2:28

and iterate and find out because that's

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that's what life should be about. As I

2:34

travel the world, I'm always looking for

2:35

it. And I I'd love to talk to those guys

2:37

about their platform. But I got to step

2:39

back, Steve, and tell you that from my

2:42

perspective,

2:44

the platform that you're on, the the

2:46

place that you are, I think might be the

2:49

greatest

2:51

one that I've ever seen.

2:54

And I was like,

2:57

wait, did you didn't you hear me? Like,

3:00

bro, this is miserable.

3:01

>> Things are terrible.

3:02

>> Things are terrible. But it stung me. It

3:04

like went through my heart. It was like,

3:06

oh my gosh.

3:09

My first thought was, I think I might

3:11

have screwed this whole thing up. Like,

3:14

oh. Cuz to have him say that truth to

3:16

me. He goes, "Let me ask you quite one

3:19

last question cuz it's scary." He goes,

3:22

"I always wonder if people are willing

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to take the chance to find out how good

3:27

they are,

3:29

>> you know?" And I'm like reflexive about

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it. Yeah, of course. I I want I'm

3:32

absolutely up for that. And then he took

3:35

a minute and he's like he he looked kind

3:37

of like he was little and bald and like

3:40

long fing I was like a little Yodaish,

3:42

you know what I mean?

3:43

>> I remember the about the author photo.

3:44

>> Yeah. And so he took his finger and he

3:46

kind of looked at me and said, "Then be

3:47

about it."

3:49

And I was like,

3:51

"Oh my gosh." I realized right there

3:55

that the hole I was in that I thought so

3:59

many people had dug

4:02

that I had dug it. I had no idea that I

4:04

dug the hole.

4:05

>> Mhm.

4:06

>> And I had thought that everyone pushed

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me in

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and I didn't realize that I had jumped

4:12

in.

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>> And so it was that, you know, we talk

4:14

about victimization for a long time cuz

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it's such an important thing to far it

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out in your own life over and over again

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like never stop. It was the realization

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that I had played the victim

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and had jumped in a hole, dug it and

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jumped in and I am the author of it.

4:31

Like that's what the shock was. Like I

4:33

authored this and and I remember getting

4:38

off the plane as if I was transformed. I

4:41

don't want to say it lightly. It was as

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if I now knew if I was going to do

4:47

anything, I was going to be about this.

4:49

And I remember not sleeping well that

4:52

night, but for a different reason. I

4:54

thought, "Oh my gosh, I think I've

4:56

screwed this up enough that on Wednesday

4:58

mornings when you get fired in the NFL."

5:00

And I'm like, I'd heard rumors about

5:02

maybe getting benched. And I'm like, "Oh

5:04

crap, don't tell me that I have screwed

5:06

this up so bad that I don't get a chance

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to go fix it."

5:10

>> And I screamed down at practice the next

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day as energized as ever like, "I've got

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just please don't please give me

5:16

another." and I didn't get benched and I

5:18

did play and and I was about it and it

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was fun because it it's like something

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that's true like truly true like

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universally true when it's that way it

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doesn't waver it doesn't you don't have

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iterations of it like it's like it's

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just true I don't have to worry about

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like it is and he said it's not going to

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be like people are really afraid

5:41

>> like it's hard to find out how good you

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are cuz you might find out

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>> you're not very nearly as good as you

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thought you were. Mhm.

5:47

>> You got to make that okay. And that now

5:49

I'm going to reiterate and find out how

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good I can get.

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>> So, it's really about fear

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>> and if you can lose that fear and that's

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basically what you're dealing with is a

5:58

fear-based

5:59

>> you've been fear-based. And I was like,

6:01

"Oh my gosh."

6:02

>> And you just wanted to exercise it. Now,

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it doesn't happen overnight.

6:06

>> Mhm.

6:06

>> But I remember soon after that's that

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season ended and the whole offseason and

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and so the next year we're playing the

6:14

Cowboys. are the best team in the

6:16

league, right? And I think to myself,

6:18

this is where you find out, right? And I

6:20

remember running up to Troyman and we're

6:22

warming up and he's a friend and he's a

6:24

quarterback for the Cowboys. And I'm

6:26

like, Troy, it's so great that you're

6:28

here, man, because I'm on this quest to

6:29

see how good I can get and I can only

6:31

find out against the best and so I'm so

6:33

glad that you're here. And I remember

6:35

Troy looking at me like, freaking

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weirdo. What's What's wrong with you?

6:39

>> But that's what I was about.

6:41

>> Yeah. And to finish the story, I think I

6:43

have to finish it kind of honestly and

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authentically. I was MVP of the NFL that

6:47

year.

6:48

>> And you think back to being in the

6:50

bottom of a hole running to my brother

6:51

to see if like I could get out of this

6:53

depression. And it's just amazing to me

6:56

the perspective,

6:58

a truthful, universally

7:02

authentic fact can make that kind of

7:05

difference in somebody's life. I owe him

7:08

the greatest debt. Right? Because you

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think about angels in your life or

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people that show up.

7:14

>> It was almost like it's a wonderful life

7:15

moment. Like you know what I mean? Like

7:17

>> you almost think was he really there or

7:19

was I imagining like this guy that's

7:21

sitting next to me. So that's the Steven

7:22

CVY story.

7:23

>> What a wild

7:25

sliding doors moment, right? Just the

7:27

happen stance of that interaction and

7:30

how it changed things.

Interactive Summary

The speaker recounts a period of profound misery during his NFL career, despite external success. On a flight, he meets Steve Covey, to whom he confides his struggles. Covey, in turn, challenges his perspective by highlighting the exceptional "platform" (his team, owner, and coach) the speaker was on, despite his negative feelings. Covey prompts him to confront his fear of finding out his true potential and to "be about it." This interaction leads the speaker to a transformative realization: he was self-victimizing and had created his own problems. Embracing this newfound insight, he returns energized, overcomes his fear, and ultimately becomes the NFL MVP that year, attributing his success to Covey's impactful guidance and shift in perspective.

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