From Depressed to NFL MVP in 1 Year — Steve Young
207 segments
And so I was miserable. I I I need to
give you that backstory because
>> you have to know my state of mind. I was
miserable. And I got on a plane because
Tuesday is day off in the NFL. So Monday
night I got on a plane, went to Salt
Lake City to see my brother cuz he was
in University Utah Med School. I was
like, "Man, maybe he can I don't know,
help me get out of this funk. I mean,
this is just terrible. Not sleeping
well. It's just miserable." And I walk
around the town with him. He's like,
"Steve, I got two kids and broke in
medical school. Like your life looks
sweet to me." So He didn't help very
much, you know. And I was like, I don't
I told him I didn't know how I was going
to get to Christmas. So, I get on the
plane to come back, sit down, and Steve
CVY sitting there, and he says, "Hello."
And I'm like, "Oh my gosh, it's been,
you know, I've always wanted to meet
you." And and he goes, he he asks a
simple question. How you doing? And I'm
in a state of mind where I was pretty uh
vulnerable. I just told him, kind of
recitated everything that I just said to
you and how kind of miserable I was.
And uh I got done with it, you know, 25
30 minutes later and he goes, "Huh, wow,
man. I I can feel that." Like, I can
feel all of that. The expectations, the
how tough it is to not get the help that
you think that you need and things that
are working against you. And
man, can I ask you a couple questions? I
go, "Yeah." He goes, "Your owner, Eddie
Debardalo, tell me about him." "Oh my
gosh, he's the only owner in football
that ever saw players as partners. I
mean, he's amazing." And I went on about
that. And then he said, "What about your
coach, Bill Walls?" He's like, "Yeah,
he's like a guy that talks about
hydration and nutrition and sleep and
mental health and you talk about
partnership. No one's doing what he's
doing. His West Coast offense, that guy
is amazing." He goes, "Yeah, I'd heard
that. I'd love to meet them both, you
know, because let me ask one last
question. is Joe Montana on the team?
I'm like, yeah, he's hurt. And that's
kind of the problem. And he's like,
well, if you had to ask him for
mentorship, go ask him questions to help
your game. Could you do it? I'm like,
yeah, I could. And he goes, all right.
Well, I want you to know what I do. I
travel the world looking for platforms,
companies, organizations that create
the ability for the humans on the
platform to see how good they can get
and iterate and find out because that's
that's what life should be about. As I
travel the world, I'm always looking for
it. And I I'd love to talk to those guys
about their platform. But I got to step
back, Steve, and tell you that from my
perspective,
the platform that you're on, the the
place that you are, I think might be the
greatest
one that I've ever seen.
And I was like,
wait, did you didn't you hear me? Like,
bro, this is miserable.
>> Things are terrible.
>> Things are terrible. But it stung me. It
like went through my heart. It was like,
oh my gosh.
My first thought was, I think I might
have screwed this whole thing up. Like,
oh. Cuz to have him say that truth to
me. He goes, "Let me ask you quite one
last question cuz it's scary." He goes,
"I always wonder if people are willing
to take the chance to find out how good
they are,
>> you know?" And I'm like reflexive about
it. Yeah, of course. I I want I'm
absolutely up for that. And then he took
a minute and he's like he he looked kind
of like he was little and bald and like
long fing I was like a little Yodaish,
you know what I mean?
>> I remember the about the author photo.
>> Yeah. And so he took his finger and he
kind of looked at me and said, "Then be
about it."
And I was like,
"Oh my gosh." I realized right there
that the hole I was in that I thought so
many people had dug
that I had dug it. I had no idea that I
dug the hole.
>> Mhm.
>> And I had thought that everyone pushed
me in
and I didn't realize that I had jumped
in.
>> And so it was that, you know, we talk
about victimization for a long time cuz
it's such an important thing to far it
out in your own life over and over again
like never stop. It was the realization
that I had played the victim
and had jumped in a hole, dug it and
jumped in and I am the author of it.
Like that's what the shock was. Like I
authored this and and I remember getting
off the plane as if I was transformed. I
don't want to say it lightly. It was as
if I now knew if I was going to do
anything, I was going to be about this.
And I remember not sleeping well that
night, but for a different reason. I
thought, "Oh my gosh, I think I've
screwed this up enough that on Wednesday
mornings when you get fired in the NFL."
And I'm like, I'd heard rumors about
maybe getting benched. And I'm like, "Oh
crap, don't tell me that I have screwed
this up so bad that I don't get a chance
to go fix it."
>> And I screamed down at practice the next
day as energized as ever like, "I've got
just please don't please give me
another." and I didn't get benched and I
did play and and I was about it and it
was fun because it it's like something
that's true like truly true like
universally true when it's that way it
doesn't waver it doesn't you don't have
iterations of it like it's like it's
just true I don't have to worry about
like it is and he said it's not going to
be like people are really afraid
>> like it's hard to find out how good you
are cuz you might find out
>> you're not very nearly as good as you
thought you were. Mhm.
>> You got to make that okay. And that now
I'm going to reiterate and find out how
good I can get.
>> So, it's really about fear
>> and if you can lose that fear and that's
basically what you're dealing with is a
fear-based
>> you've been fear-based. And I was like,
"Oh my gosh."
>> And you just wanted to exercise it. Now,
it doesn't happen overnight.
>> Mhm.
>> But I remember soon after that's that
season ended and the whole offseason and
and so the next year we're playing the
Cowboys. are the best team in the
league, right? And I think to myself,
this is where you find out, right? And I
remember running up to Troyman and we're
warming up and he's a friend and he's a
quarterback for the Cowboys. And I'm
like, Troy, it's so great that you're
here, man, because I'm on this quest to
see how good I can get and I can only
find out against the best and so I'm so
glad that you're here. And I remember
Troy looking at me like, freaking
weirdo. What's What's wrong with you?
>> But that's what I was about.
>> Yeah. And to finish the story, I think I
have to finish it kind of honestly and
authentically. I was MVP of the NFL that
year.
>> And you think back to being in the
bottom of a hole running to my brother
to see if like I could get out of this
depression. And it's just amazing to me
the perspective,
a truthful, universally
authentic fact can make that kind of
difference in somebody's life. I owe him
the greatest debt. Right? Because you
think about angels in your life or
people that show up.
>> It was almost like it's a wonderful life
moment. Like you know what I mean? Like
>> you almost think was he really there or
was I imagining like this guy that's
sitting next to me. So that's the Steven
CVY story.
>> What a wild
sliding doors moment, right? Just the
happen stance of that interaction and
how it changed things.
Ask follow-up questions or revisit key timestamps.
The speaker recounts a period of profound misery during his NFL career, despite external success. On a flight, he meets Steve Covey, to whom he confides his struggles. Covey, in turn, challenges his perspective by highlighting the exceptional "platform" (his team, owner, and coach) the speaker was on, despite his negative feelings. Covey prompts him to confront his fear of finding out his true potential and to "be about it." This interaction leads the speaker to a transformative realization: he was self-victimizing and had created his own problems. Embracing this newfound insight, he returns energized, overcomes his fear, and ultimately becomes the NFL MVP that year, attributing his success to Covey's impactful guidance and shift in perspective.
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