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Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22 | E178

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Lewis Capaldi: The Untold Story Of Becoming A Global Superstar At 22 | E178

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3510 segments

0:00

no one has ever asked me the questions

0:01

that you've asked me today

0:07

[Music]

0:11

releasing new music first time in like

0:13

three years this time i'm [ __ ]

0:14

myself

0:19

i remember that video of you

0:21

you found out your net worth oh yeah

0:23

that's ten [ __ ] million quid sitting

0:25

about somewhere where the [ __ ] is it no

0:26

label would ever tell you that is the

0:28

strategy to become successful you can

0:30

philly just put a picture of you wear

0:32

towel wraps on your head and these

0:33

stupid glasses and we are top off on a

0:35

big massive poster on the tube it's less

0:37

about being like a polished [ __ ] pop

0:39

star whatever people see through that

0:41

[ __ ]

0:42

you are living an extraordinarily

0:44

unhuman life what is the reality i have

0:47

really bad anxiety i've never reached a

0:49

tipping point until after getting famous

0:53

i [ __ ] hate recording albums despise

0:56

doing music videos i only do all that

0:58

stuff because playing live is this

1:00

[ __ ] unparalleled thing that you

1:02

can't compare to anything else so like

1:03

when that was making me feel shy if it's

1:05

like [ __ ] i don't know if i can do any

1:07

of this [ __ ] anymore

1:10

my dad gave me i left home from the

1:12

airport one night and i was twitching

1:13

like [ __ ] to the point where he started

1:14

crying in the car i couldn't concentrate

1:16

on work i was doing because i was so

1:17

convinced that i was gonna die

1:21

what is the question that no one asks

1:23

you that would reveal the most untapped

1:26

answer

1:28

i think

1:31

before this conversation starts i've got

1:32

a favor to ask from you 74 percent of

1:35

people that watch this podcast

1:36

frequently haven't yet hit the subscribe

1:38

button and nine percent of people

1:40

haven't yet hit the bell to turn

1:41

notifications on the bigger this

1:43

platform gets the bigger the guests get

1:45

so if you could do me one favor if

1:47

you've ever enjoyed this podcast please

1:49

hit the subscribe button and turn

1:50

notifications on

1:52

without further ado

1:53

i'm stephen butler and this is the dire

1:55

of a ceo i hope nobody's listening but

1:58

if you are then please keep this

2:00

yourself

2:02

[Music]

2:08

lewis hello

2:10

when you look back and i was reading

2:12

about your childhood i found it really

2:13

fascinating when you look back at those

2:15

um early

2:17

early early dots that you i think

2:20

sometimes in hindsight we can connect

2:22

and go ah

2:23

that was the reason i became the person

2:24

i am today well that was a really

2:26

significant early moment what were those

2:28

first early dots that you connect and go

2:30

that's why

2:32

i ended up where i am

2:34

today um i think for me it's probably

2:39

the first one i can remember is like

2:42

being i remember just being on holiday

2:44

in france we used to go on these mad

2:47

like

2:48

caravan holidays in france me my mom my

2:51

dad and my

2:52

two older brothers my older sister and

2:54

uh there was like i don't know for some

2:56

reason i had become obsessed with queen

2:58

i must have been like four years old um

3:01

but like we got like a cd and the like

3:03

one of you remember those free cd

3:05

newspapers like oh yeah well you would

3:06

pull out stuff so we got that

3:08

and it had like we were rocky by queen

3:10

on it

3:11

and i had

3:13

we are the champions as well and i

3:14

remember like just i became obsessed

3:16

with and i was like listening all the

3:17

way through don't they um

3:20

we were going so we drove from scotland

3:21

to france so it was like i just remember

3:23

listening to that constantly on repeat

3:25

and then being i don't know if i'd ever

3:27

showed an interest in

3:28

singing prior to this or being a singer

3:31

but

3:33

i remember

3:34

we were at like one of those like cat

3:36

like a band was playing it was like a

3:38

karaoke thing like one of the family

3:40

entertainment nights or whatever and

3:42

then for some reason i just like asked

3:43

if i could go up and sing and we were

3:46

rocky by queen um

3:48

and it was glad and i went up and i did

3:50

it and there's a picture of me doing it

3:51

like i'm tiny and i've got this maker

3:53

foreign

3:54

so i did it and then i think

3:56

i've got a buzz for whatever and for

3:57

whatever reason i asked if i could go

3:58

back up and do another song and i did

4:00

another song and it was like for me

4:01

that's the first kind of memory of like

4:04

this like singing and getting a buzz for

4:06

like

4:07

well i'm up here and i'm doing this

4:09

thing in front of people it's like again

4:11

i i have no other memory of like

4:15

singing prior to that but this was like

4:18

just the first time i'd ever like got up

4:20

in front of people and sang and been

4:21

like oh this is like a

4:23

oh he bit of a buzz like even at four i

4:25

mean which is

4:26

mad to think now but like um yeah i

4:29

don't know what

4:31

sort of possessed me to get up and do it

4:33

but it was so that must have been

4:35

[ __ ] i don't know like i would have

4:36

been

4:37

like 2 000 or something maybe that

4:39

happened um

4:41

but yeah i still don't i still can't

4:43

like

4:43

put a finger on why i did it or what

4:45

what the reason was for getting up on it

4:47

but um you're four years old four years

4:49

old yeah yeah it was it was a strange

4:51

one and it was like a like a party or

4:53

something it was like uh like you call

4:55

these [ __ ] it's kind of like these

4:57

kind of package holidays that you go on

4:58

my family they have like kids clubs and

5:00

they have like entertainment nights so

5:02

it's like everyone kind of congregates

5:04

in this

5:05

theater kind of but in the middle and

5:07

it's like

5:08

then they have a on and they have like

5:10

i don't know [ __ ] puppet show or

5:12

something like i don't know i can't

5:14

really remember i haven't i haven't been

5:15

back since

5:16

i don't often hang around

5:19

they didn't put me back but um

5:21

but yeah so then it was like um yeah it

5:24

was just that it was that was the first

5:25

time we did it and it was

5:27

yeah i can't

5:30

i can't i can't put my finger on why

5:32

what were you like at that age at that

5:33

sort of under 10 age in terms of

5:35

confidence and because to say you know i

5:37

want to go up on stage and sing in a

5:38

bunch a group of friends strangers seems

5:40

like quite an

5:41

abnormal thing for a child to volunteer

5:44

to do toy um i think prior to being like

5:47

10

5:48

and prior to like

5:50

i don't know yeah probably go to high

5:51

school or whatever on that maybe not

5:52

even like that but like

5:54

when i was younger i was definitely

5:56

quite

5:57

like outgoing i'd say like i was quite

6:00

i remember i watched them

6:02

when i was like five i watched austin

6:04

powell's like i was like religiously

6:06

watching austin powers i don't know why

6:08

my parents allowed me to do that but

6:10

like i would like go to family parties

6:13

and be asked to recite like i'm a fat

6:16

bastard at austin post like the big fat

6:18

guy that he pleased please

6:19

i'd be asked to like recite

6:22

parts of his thing and i would do it in

6:24

front of everybody you know the rest of

6:25

it was but it was never like again it

6:27

was never singing it was just like

6:29

acting the goat and like take the piss

6:30

and

6:31

yeah i would get up and do recite all

6:34

these fat bastard bits and [ __ ]

6:36

um so yeah i was definitely like more i

6:38

was definitely like a

6:41

an outgoing kid i think

6:44

um i definitely like to be

6:47

i was probably allowed and i kind of

6:49

like to be like

6:50

i guess i i i kind of like people for

6:53

feedback yeah yeah i like feedback i

6:55

like people watching me do things i like

6:57

seeing people enjoying something that i

6:59

was doing do you know why um i don't

7:01

know

7:02

it's

7:04

it's a strange one because i i never i

7:07

guess i never put much thought into when

7:08

i was five or whatever but i don't know

7:09

if it's like

7:11

i don't know if maybe like making a like

7:13

my parents laugh or something made me

7:15

feel like oh that's a buzzer whatever or

7:18

like

7:19

i don't know yeah i've sat here with

7:20

quite a lot of comedians you know jimmy

7:22

carr

7:23

russell kane russell howard and and

7:26

that's been one of the really

7:27

fascinating things for me is like trying

7:28

to find out why at a young age

7:30

they got a real buzz from

7:33

performing and making people laugh and

7:35

actually i think it was jimmy carr that

7:36

said something to me he said

7:37

instead of you know because there's this

7:39

kind of stereotype that you do that

7:41

because you're depressed and you're

7:43

trying to i don't know but jimmy carr

7:45

said to me when when you see that

7:47

behavior in a comedian don't ask them if

7:49

they're depressed ask them which one of

7:51

their parents were they trying to cheer

7:52

up all right well interesting yeah

7:54

that's as interesting i don't know my

7:56

parents

7:58

when when i was i went to a therapist a

8:01

couple years ago who had said my

8:04

my mum's mum died when i was three

8:07

of like cancer

8:09

not like cancer that was cancer

8:15

and then a year after her aunt

8:18

like committed suicide um who was

8:21

and sorry my mum's sister my aunt

8:23

committed suicide so my mom lost her mom

8:26

and her sister in like

8:28

the set like within a year of each other

8:30

so i don't know if maybe that's like

8:32

i'm quite like a hypochondriac and i'm

8:34

i'm kind of like

8:36

i always think i'm out of dying and when

8:38

i was younger my mom used to talk man i

8:39

used to always be like have you locked

8:41

the doors like even when i was like four

8:43

or five or whatever and a therapist told

8:45

me that was kind of like that might be

8:46

because of like being exposed to the

8:48

fact that people

8:49

are gone like people

8:52

disappear people aren't like i was aware

8:54

of what death was at a young age so i

8:55

don't know if maybe that's like

8:57

having seen

8:59

like that sort of like that sort of like

9:00

profound sadness

9:02

and my mum when she's like

9:05

lost her mom and lost her sister i don't

9:06

remember that's was it profound sadness

9:08

that you saw oh for sure like i mean

9:11

it's obviously i mean i can't imagine

9:13

losing

9:13

my mom at this i mean i'm 25 my mum

9:16

would have been 34 when she lost her mom

9:19

um so

9:20

yeah for sure like i still i have like

9:23

like vivid memories like

9:25

going into my mum's room she was crying

9:26

a bit i think this might have been my

9:28

man died but her crying in bed

9:31

and talking about like

9:32

and then being like having to tell me

9:34

all like

9:35

you know i passed away or whatever or

9:36

like i just didn't i wasn't feeling

9:38

aware of what was going on but i just

9:39

saw her so

9:41

like heartbroken and so

9:44

yeah so distraught that this happened so

9:45

i don't know maybe that's that's an

9:47

interesting thought of like i don't know

9:48

if maybe that's fed into it and like

9:50

me doing anything i could to like either

9:52

cheer them up or distract them whatever

9:54

i don't know but um

9:55

but yeah it's an interest in him

9:57

how old were you when that happened

9:59

i was three with my granddad and

10:01

three and three

10:03

quarters

10:04

when my aunt er come out suicide

10:07

so i was i was young for sure

10:10

it's it's really i don't think people

10:12

realize how much kids can feel the pain

10:14

of their parents right

10:16

i had an incident with my um

10:18

sister-in-law and her her and my niece

10:21

where my

10:23

probably the instance that taught me

10:25

this lesson when my sister-in-law was

10:27

crying um was upset about something and

10:29

i just looked down at my knees and my

10:31

niece is glued up and my niece explodes

10:34

in tears as well yeah that kind of

10:35

relationship we have like of intuitively

10:37

knowing if our parents are feeling

10:38

something

10:39

of course i think that yeah i think as

10:41

the people kids do i mean it's a thing

10:43

now where people are kind of talking

10:44

about more kids to see a lot more i

10:45

actually watched that in joel wick's

10:47

documentary a few weeks ago when he was

10:49

talking about his parents addictions and

10:51

things and he says like yeah kids see

10:53

so much more and are aware of so much

10:55

more than we actually know i i totally

10:56

agree because even now if i'm at a

10:58

funeral it could be for someone i have

10:59

never met in my life

11:01

but my mum knew them if i turned around

11:03

and my mum's crying right yeah like it's

11:05

a mess so it's like something that's

11:06

like obviously

11:08

learnt like you see your mum crying it's

11:10

listen

11:11

it's one of the worst things you can

11:12

possibly see your mom or your dad or any

11:14

of your brother's sister's

11:15

unpaid or crying or like um really going

11:18

through something and i think

11:20

yeah it's something that just does even

11:21

though it

11:22

sticks with you and fears i read the

11:24

study about these monkeys these recess

11:26

monkeys and it showed that if the mother

11:28

recess monkey had a phobia of spiders

11:31

then all of the babies would be scared

11:32

whenever they saw a spider and that kind

11:34

of show you you're talking about

11:36

hypochondria there you're talking about

11:38

like um using your parents as a steer as

11:41

to what is dangerous what is sad you

11:43

know all those things do you think that

11:46

you're you you said you had like a

11:47

hypochondriac yeah yeah yeah yeah yeah

11:49

yeah do you think that came from

11:52

your mother's caution i think it's not

11:53

necessarily my mom's

11:56

she's not like uh she is like the least

12:00

like if i phone and i say mom i've got a

12:02

headache i'm dizzy i think i've got like

12:05

a tumor or something she'll be like

12:07

shut the [ __ ] up you're fine like listen

12:10

take some paracetamol go to sleep you'll

12:12

be grand i'll see you later my dad

12:15

is a very

12:17

i the older i get the more i understand

12:19

that my dad i get all my anxieties and

12:22

things from my dad my dad's like a

12:25

worrier for sure and he

12:27

he's a catastrophizer as well like his

12:28

mind goes to like

12:30

yeah the other day he went um to chat he

12:32

went to my brother's house chat from the

12:34

door my brother never answered my

12:36

brother was in the shower

12:37

and uh my dad had convinced himself

12:40

there was a gas leak in the house and my

12:42

brother like an immediate jump like no

12:45

no like like stepping ladder to that it

12:48

was chat the door no answer chat with

12:50

her again right gas leak if something's

12:53

wrong banging the door my brother comes

12:55

out and i tell and he's like what the

12:57

[ __ ] are you doing this is like mental

12:59

and my dad's but that's like i mean it

13:00

comes from like an amazing place but

13:02

it's something that he just

13:04

has in his mind and i think he he's a

13:06

hypochondriac as well he kind of

13:09

has

13:10

yeah i i think i've learned that from

13:12

him in the sense that he's he's a he's a

13:14

warrior in that sense but i do think

13:16

that

13:17

because i never thought about the

13:19

my aunt and

13:21

grandmother passing away is like a

13:23

a big thing in my childhood i just which

13:26

is which now when i say that out loud

13:28

it sounds mental because when i'm like

13:30

oh it wasn't a big thing however but

13:32

like

13:33

so i think it's probably that like that

13:35

sort of like

13:36

awareness of death and awareness that

13:39

you're not around forever and your

13:40

parents like because then immediately

13:42

i'm like oh my mom's passing away like

13:44

my mum will probably like i mean that's

13:46

immediately in your head as a kid so um

13:49

i i can't remember why i got into asking

13:51

with her about like locking the door

13:54

when i was

13:55

a kid and she was have you looked i

13:57

don't understand and i still don't

13:58

remember how that became a thing

14:01

but um but yeah no so i think

14:03

i definitely get a lot of my

14:05

hypochondria and my worry and my anxiety

14:06

from my father

14:08

and my my mother's quite quite calm cool

14:11

and collected if i'm

14:13

the older i get the more i'm realizing

14:15

that's what i mean

14:16

but yeah

14:18

i sat here with um a guy called jack

14:20

jack mate he's called and he talked

14:22

about health anxiety in ocd and he

14:24

really opened up about it and i you know

14:26

people use these terms flippantly they

14:27

said i've got ocd i've got i'm sorry i'm

14:29

hyper conjunct and they use them so

14:31

flippantly to describe like the tiniest

14:32

little

14:34

something's not neat i've got ocd or uh

14:36

you know you you might

14:38

find a lump and go you know jokingly say

14:40

it's this and yeah then someone will

14:42

flip and they sell you're a

14:43

hypochondriac but the reality

14:45

of

14:46

being a hyper contract or ocd is as jack

14:49

taught me it's very very different

14:51

mm-hmm talk about saying what is the

14:52

reality so i think so that i i've got i

14:55

have really bad anxiety

14:57

like anyway but which i never really

14:59

had never reached a tipping point until

15:02

after

15:03

like

15:04

getting famous i never had a panic

15:06

attack until after i was famous or after

15:08

i was a musician or after this was like

15:10

after they got to like a height

15:12

um but the hypochondria i get i guess

15:15

like looking back now i'm like oh i was

15:17

like such an anxious kid but then

15:20

because now i understand that a lot more

15:21

and i've got a therapy and i speak about

15:23

it with people and i'm trying to learn a

15:25

bit more about it i kind of look back at

15:26

things at that time

15:28

and realized that that that the behavior

15:30

was was the result of

15:31

anxiety but that hypochondria thing was

15:33

probably where it was started and it was

15:34

like

15:35

i would be like

15:37

i'd be walking around school like moping

15:40

and [ __ ] like

15:42

black sort of like blink of a blanket

15:44

for you and everything and i was just

15:45

like couldn't concentrate on work i was

15:47

doing because i was so convinced that i

15:49

was gonna die and that i had this

15:51

[ __ ] horrible disease and that

15:53

um

15:54

that yeah that that i was good that i

15:56

was going to be over and i was going to

15:57

have to go to hospital

15:59

i was going to pass out or have a

16:00

seizure i've never done none of that has

16:02

ever happened to me i've nev i've

16:05

touched wood never been in hospital for

16:07

anything serious i've never broken a

16:09

bone i've never

16:11

had any major i've never had a surgery

16:14

i've never had any major illnesses or

16:16

anything like that um

16:19

at school when i was in primary school i

16:20

never missed a day off i never had a day

16:22

off i was always

16:24

never had i was never ill

16:25

um

16:26

secondary school i was off once like so

16:28

it wasn't like it wasn't like um i had

16:31

calls for any of this it was just like

16:34

in my head just thinking and i think

16:35

maybe that's a thing as well of like i

16:37

don't know if that maybe never actually

16:39

being ill

16:40

i didn't know what being really hell

16:42

felt like so my mind would maybe maybe

16:45

conjure something up in that respect

16:47

but um but yeah no at the school it just

16:50

became sometimes it could become like

16:52

just

16:53

really like

16:55

again at the time i didn't understand it

16:56

i and and the symptoms of anxiety like

16:59

being dizzy and [ __ ] i used to kind

17:01

of always go like

17:03

i just think big deep breaths

17:04

um all the time and and i used to make

17:07

this noise which i still make when i go

17:08

like

17:11

um

17:12

and it's like

17:14

i found so basically and now looking

17:15

back i realize that's all anxiety and

17:18

actually got diagnosed with tourette's

17:20

like

17:21

two months ago or something like that

17:22

really yeah yeah which was which was to

17:24

me made

17:25

when they said i was like oh that kind

17:27

of makes [ __ ] sense because i always

17:29

thought tourette's like [ __ ]

17:31

on that i didn't realize it could just

17:32

be like

17:33

text bodily thingies but um so i kind of

17:36

yeah as i say like looking back and i

17:37

realized it was all anxiety but

17:39

if i thought i had a brain tumor and i

17:42

was like

17:43

um

17:44

and i was like worrying about it so much

17:46

and getting access that i was dizzy that

17:48

would then feed back into the

17:50

oh i've got a branch in because i'm busy

17:51

all the time why else would that be does

17:52

it i mean i even got so bad a couple of

17:54

years ago

17:56

um

17:57

that i paid i went and paid for an mri

17:59

scan cancelled i've met play austin set

18:01

a limits festival um in austin and i

18:04

just had to cancel the trip because that

18:05

my anxiety about i think there's someone

18:07

serious around me i got so bad that i

18:09

was i can't get on a plane and go to

18:12

austin and be away from home i need to

18:14

go get an mri scan or i need to [ __ ]

18:17

really see what it's going about so i

18:18

went and got it and obviously there was

18:19

nothing in my head

18:20

that was fine and no one can talk you

18:22

out of those when you're in that moment

18:24

call your mom you call your friends you

18:25

tell people no one can talk you out of

18:26

it i can do it now because i've like

18:28

done therapies and i've kind of been

18:30

able to

18:32

sort of

18:34

understand my own anxiety and stuff a

18:36

bit more like

18:38

that has made it easier for me to kind

18:39

of talk myself out of

18:41

these kind of

18:42

situation at least kind of holes that i

18:44

can dig myself in my head

18:46

my mum's also very good at my dad's

18:48

absolutely useless because

18:49

because he's [ __ ] like he's anxious

18:51

himself

18:54

he's just like [ __ ] all right he's

18:56

he's mental but um

18:58

so my mom yeah she's she's really good

19:00

at like if i'm having if i'm having a

19:02

panic attack

19:03

my mom has to like there's nobody else

19:06

that can like

19:07

taught me a little bit for sure

19:09

definitely

19:10

like that by the way my mom has had to

19:12

sleep

19:13

in my bed

19:14

as as recently as like a month ago

19:17

because of how bad

19:19

my anxiety got at one point but i think

19:21

that was that was alcohol related that

19:23

had been on a bit of a bend a couple

19:24

days before but like it gets to a point

19:26

where i'm like

19:27

i can't

19:28

i just can't [ __ ]

19:31

i can't envision like i can't

19:34

like

19:37

i can't

19:39

imagine

19:41

at not being something like

19:43

life-threatening or like

19:45

super serious because of how [ __ ]

19:48

like sometimes like things don't feel

19:49

real

19:50

someone who'll say something to me and i

19:52

won't understand what they're saying

19:53

like it's [ __ ] it gets like proper

19:54

proper intent um

19:56

but yeah that's kind of the hypochondria

19:58

as i've got older is as lesson it's only

20:01

when i start to have a panic attack or

20:03

like i start to get really anxious

20:05

that i'll go right that's i think so i'm

20:08

dizzy

20:09

that's probably anxiety you're fine i

20:11

know there's a voice in the back of my

20:12

head that goes but what if it isn't

20:13

worth something wrong with me what if

20:15

you're about to pass out

20:17

and then in some situations i just i get

20:20

my head tells me like oh you're about to

20:22

have a panic attack you're going to have

20:24

like

20:24

and then that is enough like that's

20:26

enough hypochondria like yeah it's mad

20:29

um

20:30

so as it's still something like ongoing

20:33

like that that i deal with but um

20:36

it's definitely getting better i've i've

20:39

started taking like

20:40

my medication for it i've seen a

20:42

therapist more regularly

20:44

um

20:45

again the tourettes thing was like a

20:47

good

20:48

sort of

20:49

a look like and it was kind of nice to

20:51

hear because i started doing this but i

20:52

twist my shoulder it's actually okay

20:54

today but um

20:56

that became

20:58

so like bad that i was like this has to

21:00

be [ __ ]

21:01

something serious like more neuron

21:03

disease juggling all that [ __ ] and like

21:05

again just the wheels starting turning

21:07

and all rested so

21:08

that finding out the tourist thing was

21:10

fact was like a nice sort of like oh

21:12

that's okay that's cool because i don't

21:14

mind like i don't i never really think

21:17

that like i have like a mental illness

21:19

of any sort i just think sometimes i get

21:21

really anxious and it's fine you know

21:23

what i mean it's like it's just one of

21:25

those things but i don't see it as like

21:28

this big thing i'm quite like

21:30

i'll talk to anybody about it if i'm

21:32

having a panic attack room i'll be like

21:33

i'm having a panic attack by the way so

21:35

just

21:37

do with that information what you will

21:38

and you said that on stage before yeah

21:40

i've done it on stage i had the panic

21:41

attacks on stage we

21:42

actually we played

21:45

and we did an arena tour in march 2020

21:48

like right up and like just before

21:50

covert kicked off

21:52

and i don't know it was like

21:54

obviously it was like basically it was

21:56

kind of the combination of this album

21:59

campaign that we had done for the last

22:00

record and

22:02

things were great and it was like we

22:03

played australia and done some amazing

22:04

shows in australia in january

22:07

europe in february

22:08

and then march was

22:10

come back like kind of nice sort of

22:13

[ __ ] victory lap

22:14

look what we've done this is great

22:16

arenas can't believe we're doing this in

22:17

first album amazing it was the worst two

22:19

weeks of my life that was [ __ ] [ __ ] i

22:22

hated every minute of it like if you

22:24

look at videos of me on stage i'm doing

22:26

this twitch

22:27

that was so bad that it was just

22:30

like i was i couldn't speak between

22:32

songs i couldn't i could i had to stop

22:34

songs and start over again

22:36

i saw lots of tweets

22:39

one being like

22:39

particular that was like all loose is on

22:41

with fully on cocaine like [ __ ]

22:43

there's like twitching [ __ ] and all

22:45

that [ __ ] and then obviously i'm like oh

22:47

no people think i'm cookie and that feel

22:48

feeds out of my

22:50

thing i do i mean i don't and it was

22:52

[ __ ] it was but i was [ __ ]

22:53

horrible and i think i played the first

22:55

two shows were in glasgow they were like

22:57

the first two arena kicks from glasgow i

22:58

remember walking out and

23:00

this is like a kind of big colosseum

23:02

thing in the hydro in glasgow

23:04

and it's like i'm walking out into the

23:06

middle of the

23:07

arena empty arena with mum and dad my

23:09

sister and looking around the me like oh

23:11

[ __ ] this is like

23:13

it was just i think things had got to a

23:16

point

23:17

where they were bigger than

23:19

like i was seeing how big it had gone

23:23

like during the first time because

23:25

the way it worked was

23:27

my songs had gotten

23:30

we were kind of always playing catch up

23:31

with ourselves in terms of

23:33

the size of venues we were doing so like

23:35

when we could have done 2 000 cap rooms

23:37

we were doing a thousand cat rooms and

23:39

then

23:40

like so on and so forth so it became

23:42

like

23:43

it was kind of nice because i was like

23:45

oh this is great like

23:47

songs flying

23:49

like that next song's done really well

23:50

as well

23:52

like we're playing these knife rooms

23:53

that the crowds are meant oh this is

23:55

class and i think yeah the the arena was

23:59

like the arena shows were like oh [ __ ]

24:00

this is

24:02

real this is huge there's a difference

24:03

between 2 000 because that's another

24:05

thing i've got about an issue with

24:07

especially in the uk it's really hard to

24:09

go from 2 000 capacity rooms to 16 000

24:12

capacity rooms it's like there's very

24:13

rarely in between when i probably can do

24:15

like 10 you can do it like five and

24:18

places but it was just like [ __ ] this

24:20

is like a big jump

24:22

and in that thing of like disappointing

24:24

people really came in here and then just

24:25

like

24:28

i don't mind support become being a

24:29

support act i always love because if i'm

24:31

shy no one gives a [ __ ] because it's

24:32

like

24:33

who cares who's that who is this guy

24:35

later i mean we did supported sam smith

24:38

on tour

24:39

and like they were really gracious and

24:40

have this on and uh but everyone's there

24:42

to see sam no one's there to see

24:45

me like i mean so if i go out and have a

24:47

shake gig it's like

24:48

grant i'm [ __ ] off this is great i

24:50

mean so uh

24:51

but when it's like people have bought a

24:53

ticket to see you it's not a festival

24:54

where there's loads of other people on

24:56

yeah literally you it just became quite

24:57

it was quite intense how old were you

24:59

then when you walked out with your

25:00

family into that gig and you looked up

25:02

at the stadium 23 23 23 years old um

25:06

it was my yeah it was intense i think

25:09

it's because as well like

25:11

i just maybe i think in my head i was

25:14

like oh you you can't as i've got i've

25:16

got really bad like and everybody i

25:18

speak to who's done well this like

25:20

imposter syndrome thing where it's like

25:23

i don't deserve to be doing this what

25:24

the [ __ ] it like why am i

25:27

[ __ ] up here doing this i feel like a

25:28

[ __ ] absolute

25:30

like

25:31

i don't know just like a [ __ ] that i

25:33

shouldn't i shouldn't be in this

25:34

position and i've always had it and it's

25:36

like we do the self-deprecating pattern

25:38

like on [ __ ] interviews and stuff

25:40

which i do love is like take the past

25:42

but like

25:44

the the important stuff i had never been

25:46

more

25:48

insecure and unsure of myself than after

25:50

i did really well that's so interesting

25:53

yeah because i've heard that before yeah

25:54

yeah like like even now like

25:57

going back to writing new music after

25:59

we've done these [ __ ] shows it's like

26:01

i thought i was gonna go in and be like

26:03

right i've had a couple of hits

26:06

relax guys here we go this is gonna be

26:09

lovely easy-peasy i was [ __ ]

26:11

second-guessing myself all the time

26:13

i was like

26:14

i would start writing a song and then

26:16

immediately no that's [ __ ] like just

26:18

constantly like

26:20

self-sort of like

26:22

like just [ __ ] just ah that's [ __ ]

26:24

that [ __ ] that [ __ ] like

26:26

looking at what we did before

26:28

obviously covered happened you have all

26:30

this time to kind of like

26:33

look back on everything you go oh for

26:34

[ __ ] sake that was kind of got a away

26:37

from us about there

26:38

the song one of the songs went number

26:40

one in america and i was like there's no

26:42

way i can do that again does that just

26:43

seems like such a

26:46

such a [ __ ]

26:48

um

26:50

such a [ __ ] claim and something that

26:52

i'm just not capable of i don't it feels

26:54

like someone else did it

26:56

so i mean

26:57

and now i'm like oh no i'm comparing

26:59

yourself to that person yeah i'm like

27:00

lumped it's like we were saying before

27:02

like that thing of like even now coming

27:04

out to do the interviews and stuff it's

27:06

like [ __ ] i don't know if i can do any

27:07

of this [ __ ] anymore because it's been

27:09

it's been [ __ ] easy it's been like

27:10

three years

27:11

do you know who's sat here before you

27:12

was was bear grylls and bear grylls said

27:15

to me he said the more successful i've

27:17

i've become the lower my confidence has

27:19

become because bear grylls now is he's

27:22

when you like if your mate eats

27:24

something crazy or doesn't mean crazy

27:25

you go who do you think you're a bear

27:26

girl he's actually become synonymous

27:27

with the word like so his identity is

27:30

this like extreme

27:31

you know whatever and he's now looking

27:33

up at his own identity going

27:35

how the hell am i ever going to be bear

27:38

grylls

27:39

and it was crazy to hear him say like

27:41

his confidence is at like pretty much an

27:42

all-time low because of his success yeah

27:45

because he's competing with his own

27:47

accomplishments which is

27:48

not an easy place to be yeah and i have

27:50

to agree with that i feel like as well

27:53

it's such a weird position to be in

27:54

because you walk into a room

27:57

like and as people

27:59

like

28:00

this sounds wanky as [ __ ] but like

28:02

i have to i have i have to assume in

28:04

some regard that people around my age

28:07

have at least heard about me in passing

28:10

and i always just assume

28:12

when i go into room i just assume people

28:13

in that room don't like me

28:15

like that's just my thank you that's my

28:17

like default position of like i don't

28:19

know why i don't know why it is but i

28:21

just like

28:22

it's just something i always have and i

28:23

always like

28:24

if i go to a pub

28:26

and like i'll walk in a pub like i'm

28:28

like oh [ __ ] people probably like

28:31

walking up to the bar or like if someone

28:33

comes up and says hello and i'm speaking

28:34

to them and i think it puts you with

28:35

them

28:36

i think oh everyone else in this book

28:38

i'm a wanker i don't know it's like i

28:40

don't know if it's like

28:41

when did that start um maybe like

28:44

end towards the end of 2019 probably

28:47

yeah um i don't get wrong i [ __ ]

28:49

being famous is fun it's great like you

28:52

know what i mean why do you think

28:53

they're not gonna like you uh i don't

28:55

know it's just like i don't know what i

28:57

i just assume that they've probably seen

28:58

something online like a video i've done

29:01

or an interview i've done or they've

29:02

heard the songs and they think oh it's

29:04

music's [ __ ] oh they've seen interview

29:06

and they think i [ __ ] hate that card

29:07

can't stand them um yeah i don't know i

29:09

just always assume that people have got

29:11

this

29:13

um

29:14

i don't know this view of me

29:16

that they maybe don't like i don't know

29:19

again i couldn't really put my finger on

29:20

why like i don't i don't i don't hate

29:23

myself like i think i'm all right thank

29:25

job i mean but i think um

29:27

it's just that i don't know i i don't

29:29

know if maybe that thing of like

29:31

being like in pub in the public eye like

29:34

you're so [ __ ] exposed

29:35

to like

29:36

all this [ __ ] and it's like

29:39

yeah it's just a bit it's a bit of a

29:42

i don't know it's a bit of a it's a bit

29:44

of a you walk into a room and you feel

29:46

like

29:47

oh [ __ ] this is do you feel like it cuz

29:48

because i'm on because i've started

29:50

doing dragon's den now so the podcast

29:52

was like you know big people know before

29:53

but there's this whole new demographic

29:55

yeah now this bbc one demographic where

29:57

if i'm in the airport i'm if someone

29:59

just glances at me i assume oh they're

30:00

you're going to come over and say

30:01

something away so you kind of live with

30:03

this constant paranoia yeah you're kind

30:06

of like oh yeah anyway i just keep my

30:07

headphones on and i don't i look at the

30:09

[ __ ] floor

30:11

i'm like do you two hold up

30:13

and it's like that like that sort of

30:14

like you feel like

30:17

squeeze that and i don't know i love

30:18

when people come up and

30:20

i i love taking pictures people i love

30:22

speaking to people and hearing people's

30:23

stories about how they love the music or

30:25

like even i get a lot of people go um oh

30:27

i think your music shape but i hate the

30:28

funny you know that stuff and i'll

30:30

accept that as well that's fine cool um

30:32

but

30:33

is it cool yeah i think it's fine you

30:36

can't

30:37

my music's not going to be for everybody

30:38

i'm really aware of that my personality

30:40

is definitely not going to be from doing

30:41

fully with that i think

30:43

the fact that people come up i like the

30:45

fact that people

30:47

feel that they can say that to me and i

30:48

won't take offense you've kind of

30:50

invited that there haven't you yeah yeah

30:51

because and i'll because that's how i am

30:53

like i'm you you would really really

30:54

have to say something

30:57

horrible about i don't know what you

30:58

could say to me that i would take

30:59

offense i'm very like

31:01

i don't know if it's mark bringing in

31:02

scotland or just being scottish or

31:03

whatever like that

31:05

like

31:06

i don't

31:07

take offense to things really

31:10

like i've seen some [ __ ] pretty

31:12

ridiculous things written about me

31:14

online and on twitter all the rest of it

31:16

that really does not like

31:19

you say you're very self-deprecating

31:21

yeah of course why

31:23

uh i just think it's funny i think i

31:25

think but again i think that's a very

31:28

scottish thing and that's a very

31:30

like

31:31

we kind of all

31:33

well when i grew up everyone just took

31:34

the piss at each other it's quite i

31:36

don't know it's quite a bad thing and

31:38

not a bad thing it's gone

31:40

you never feel you never want to get

31:42

ideas above your station like you never

31:44

even when i was starting out music i

31:46

just always i never thought we'd get to

31:48

this point or the things we get that's

31:49

big because i just always thought oh

31:51

that would just that just doesn't

31:53

think it might be a bad thing as well

31:55

because it maybe stops a lot of people

31:56

from going to achieve things or trying

31:59

to reach for stuff like i on i've said

32:01

before like if i hadn't met

32:02

my manager on my label and stuff i would

32:04

still be in pubs just playing tunes at

32:05

the weekend and all that it's not like

32:08

or i'd be playing weddings and stuff

32:09

like because i would just not assume

32:10

that this was on the cards um

32:13

but i think yes i i think there's

32:15

something nice and

32:17

don't get me wrong around my friends i'm

32:18

slagging them off like nothing else and

32:20

they're doing the same to me and it's

32:21

like

32:22

you kind of figure out like what your

32:24

flaws are

32:25

by the way your friends the stuff your

32:27

friends pick out

32:29

and i don't know like on tour we say

32:31

some [ __ ] horrific stuff to each

32:32

other to pursue each other and

32:34

that's all fine because we love each

32:36

other it's grand but like i think in

32:38

general if if i can

32:41

it feels better to make people laugh

32:44

like at me than other people like i

32:46

would rather make someone laugh at

32:48

me than

32:50

grab something else and take the piss

32:51

out of them before

32:53

is there a harm

32:57

because i i've heard some of the things

32:58

you said you know you said i mean i know

33:00

they're jokes but you said things like

33:03

people women find me equally repulsive

33:05

in australia and whenever there's you

33:07

take a shot at yourself and i i do want

33:09

it because if my one of my good friends

33:10

was always self-deprecating i would tell

33:12

them to stop yeah

33:14

because i would be worried that that

33:16

those words might knock their own

33:17

confidence or something it's like you

33:19

don't talk like be nice to yourself like

33:22

that's the thing i'd like i think

33:24

you're talking like

33:26

if you had like a child would you want

33:28

someone to say the things to your child

33:29

that you say about yourself

33:31

i get that

33:32

completely and i understand that but i

33:34

don't like self-deprecate

33:36

constantly in my private life sure i

33:38

mean i don't like yeah um

33:41

it's something that

33:42

has become kind of synonymous with me

33:44

doing

33:45

interviews and all the rest of it and i

33:47

do do it

33:49

a lot in my private life but not like

33:50

it's not like a constant every sentence

33:53

on interviews and things like that do

33:55

you think it's kind of self-defense in a

33:57

way from it could be yeah i think as

33:58

well yeah look my first album's called

34:00

divinely uninspired to a hellish extent

34:02

which is like

34:04

kind of getting

34:06

seeing my album [ __ ] before i can see my

34:08

album [ __ ] um

34:10

i think it's like it's nice to take the

34:12

power away from people because it's like

34:14

well i [ __ ] say that first

34:16

i mean like it's like i think it's quite

34:18

a as good as good takes the power away

34:22

from other people i think in in that

34:24

regard so i i do think there's probably

34:26

something in that but um the way i get

34:28

the way i see it i don't really feel

34:30

like it's

34:32

dragging me like for example the stuff i

34:34

see myself in my head when i'm hungover

34:36

that is like damaging stuff like that

34:38

sort of thing like when you're hungover

34:41

and you're like

34:42

kind of just that self-loathing and that

34:44

sort of like that's the stuff that if i

34:47

said to myself all the time i'd be like

34:49

whoa you need to [ __ ] like chill out

34:51

i was like jovial and it's never stuff

34:53

that like

34:55

i can't change

34:56

you know i mean it's not like things

34:58

like

34:59

that i'm like if i'm calling myself

35:00

chubby that's not like my i can't i can

35:03

do something about that like do i mean

35:05

i'm choosing like not you know what i

35:07

mean so it's something like

35:09

um like

35:10

there is an aspect as well like you kind

35:11

of

35:13

people you get to a point and doing

35:15

interviews like especially radio

35:17

stations that we do just say the same

35:18

thing over and over again so as it's the

35:20

same in that regard of like

35:22

people say a lot like you're very

35:23

self-deprecating it's like well

35:25

yes but these are i'm going to ask the

35:27

same questions everywhere i go so i'm

35:29

just kind of like rewarding a lot of

35:30

this

35:31

self-deprecating pattern and then the

35:33

rest of it so

35:34

yeah i mean i don't think

35:37

second time around it's going to be

35:38

quite like i don't know

35:40

how it's going to play that's what i'm

35:41

saying about like turning it on again

35:43

and all the rest of it like

35:45

it's just that's it's gonna be

35:46

interesting to see like how things play

35:47

out this time around because it's like

35:50

yeah i'm not just gonna come out and say

35:51

the same stuff how did you how do you

35:53

feel about the second time around

35:56

give me the full range of emotions so

35:57

this is your second kind of yeah

35:59

releasing new music first time in like

36:01

three years first time was just a smash

36:04

mega ultra hit yeah

36:06

some mate call it that yeah um and um

36:09

[ __ ] crazy yeah it's wild it's wild

36:12

so this time i'm [ __ ] myself but

36:14

this is the problem i think the nature

36:16

of the music industry it's a big problem

36:18

with i mean it's got so much better and

36:20

i've had a lot of support from

36:22

everyone around me no one forces me to

36:23

do anything

36:25

no one really we were able this is like

36:28

almost unheard of but like we were able

36:30

to go away and make new music and bring

36:32

it to the label and be like this is the

36:34

new music that we're going to put out

36:36

and they said

36:37

great thank you we will now do our job

36:40

with this so it's like a lot of people

36:41

have like maybe an nr who's quite

36:44

oh no he's changed this changes and that

36:46

we were given like the first album i

36:48

think um free reign to kind of go do

36:50

what to do people have always checked up

36:52

on us

36:53

but i think in the music industry

36:55

and then maybe any industry it's like

36:58

you get a number one single and

37:00

immediately it turns to

37:02

uh yeah but can i do it again yeah and

37:04

then you do it again and then i mean

37:05

like ah but how's the album doing and

37:08

it's like how are the tickets there's

37:09

always something else the goal posts

37:11

always [ __ ] changing so it's this

37:13

constant sort of like

37:15

state of [ __ ] [ __ ] [ __ ] i need to like

37:17

right you can't it's like that thing i

37:19

mean it's so

37:21

i've spoken about to death but like that

37:23

thing i've not been able to sit back and

37:25

enjoy it because you're always

37:27

on the move to the next thing and on the

37:28

move the next thing i think that's why

37:30

uh during lockdown i really struggled as

37:32

well because it was like oh the next

37:34

thing that the next thing and then there

37:35

is no next thing now because we're all

37:37

covered and all that [ __ ] and it's like

37:39

what do you do now and then you just

37:40

i'll have all this pen up [ __ ] how

37:42

was that exactly

37:44

it was um it was intense for sure

37:46

because you know what when we first got

37:48

announced well when kobe first got

37:50

announced as if it's a [ __ ] album

37:51

about him

37:53

coming this summer um but i think um

37:55

when cody first got like kind of

37:57

when the lockdowns first were announced

37:59

we were all [ __ ]

38:00

i think that was about like i was might

38:02

go on tour to an america to support now

38:04

horn

38:05

but having had just had the [ __ ]

38:06

horrible experience i had over two weeks

38:08

i was in a position to realize i don't

38:09

know if i can perform live anymore

38:11

without having a panic attack it was

38:12

that bad that every single night had a

38:14

panic attack i was twitching it was

38:16

[ __ ] horrible people who i knew

38:18

would be watching the gigs and they

38:19

would come back after and be like that

38:21

wasn't we didn't enjoy watching that gig

38:23

like that was really [ __ ]

38:24

hard for us to see you in that position

38:27

did you ever in those moments

38:29

question what you were doing yeah for

38:30

sure but i i questioned what i was doing

38:33

a lot in lockdown as well like it was

38:34

that it kind of started it's like [ __ ]

38:36

if this is making me feel this bad

38:39

and that it was [ __ ] so heartbreaking

38:41

as well because sorry i keep having this

38:42

mic but i was so heartbroken about it

38:44

because playing live was the is the

38:47

the best bit about music like i [ __ ]

38:50

hate recording albums it's stressful

38:52

it's a pain in the ass

38:54

promo i kind of i get into a point where

38:56

i quite like it and it's kind of like

38:58

fun but it's not like why i'll get into

38:59

it i [ __ ] despise doing music videos

39:02

i hate doing photo shoots hey get my

39:04

photo taken i only do all that stuff the

39:07

only reason i started writing songs was

39:08

because i thought okay i thought like

39:10

people who i was watching like bands

39:12

like green day are [ __ ] other monkeys

39:14

oh they write their own songs so i if i

39:15

want to play live i have to write my own

39:17

songs

39:18

um

39:19

the the so like the only reason i'd do

39:21

any of this little [ __ ] i'll put up with

39:23

this little [ __ ] is because the

39:25

playing live was just [ __ ]

39:26

unparalleled thing that's there's

39:29

that you can't compare it to anything

39:31

else takes you back to being for that

39:32

karaoke right totally a hundred percent

39:34

and it's that same buzz every single

39:37

[ __ ] time like i mean i mean unless

39:38

you have a [ __ ] shotgun it's terrible

39:40

but um and then you're depressed for

39:41

like three weeks but um

39:43

yeah that buzz is just

39:45

unbelievable so like when when that was

39:47

making me feel shy i was about like well

39:50

this is [ __ ] horrific

39:52

and i was like i don't know how if this

39:54

has made me feel this bad

39:56

why

39:57

continue to do it and then at times

39:59

making new music and stuff i was like

40:02

when i would get really down to myself

40:03

i'd be like [ __ ] is this actually worth

40:05

it all the rest of it i never actually

40:07

got to a point where i was like

40:08

oh

40:09

i'm going to quit i'll like think i

40:10

don't think it was ever something that

40:11

was serious in my mind because i've

40:12

literally never done anything else and i

40:14

would be [ __ ] useless anything else

40:16

i'm a lazy [ __ ]

40:18

like serious and i don't know that

40:19

sounds like i mean self-deprecating i i

40:22

am i'm just aware of that as a genuine

40:24

flaw that i am i'm trying to take the

40:27

steps to correct

40:29

honestly it's so [ __ ] i'm so bad for

40:32

just like see like just sitting on tick

40:35

tock and [ __ ] scrolling through that

40:36

and this and i think as well getting to

40:38

the position i got and

40:39

my first album i was like [ __ ] now i can

40:42

like really [ __ ] be lazy like now i

40:44

can turn this [ __ ] [ __ ] right up it

40:46

was wild so like

40:48

at point's house it's like [ __ ] i just

40:50

do this and that but i think for the

40:52

most part i was never seriously

40:54

considering like stopping like

40:56

completely but it was definitely

40:57

something that and my mom and dad had

40:59

raised that uh raised it to my family

41:01

and friends was like if this is making

41:02

you feel that bad especially when my

41:04

tourette's thing was really bad and i

41:06

never knew what it was

41:07

my dad gave me i left home from the

41:09

airport one night after i'd been in

41:10

london for a week

41:11

and i was twitching like [ __ ]

41:13

to the point where he started crying in

41:14

the car

41:15

because he was like this is like a game

41:17

i never knew it was threats at this

41:18

point he was like this is [ __ ] like

41:22

so like he thought i was having like a

41:23

seizure next day in the car and i was

41:25

mad so like

41:26

they were obviously concerned and

41:28

they're like why like just stop don't do

41:30

this if it's making you feel less [ __ ]

41:32

you never had any of this anxiety and

41:34

before

41:35

this all took off but then again when i

41:38

went to therapy i was like

41:40

oh i actually did but this kind of just

41:43

tipped it over the edge maybe when it

41:44

became like panic attacks and stuff like

41:46

expect the live thing was really was

41:48

really a big thing we went and played um

41:51

the grand prix in abu dhabi in december

41:54

of last year

41:55

um

41:56

just like i said and i was really

41:58

worried about that and then

42:00

we came we went on stage and i never

42:02

i've never had any of those issues like

42:03

i didn't twitch i didn't have a panic

42:05

attack whatever and i came off

42:07

and i was in the toilet and i was like i

42:09

could have [ __ ] busted the tails

42:10

because i was like oh [ __ ] [ __ ] i can

42:12

actually do this still and not have be

42:15

[ __ ]

42:16

twitching and not be [ __ ] terrified

42:19

and not all this [ __ ] i mean so um so

42:21

that was like a big a big thing but yeah

42:23

overlockdown stuff i definitely thought

42:25

initially when it happened it was such a

42:27

relief because i was like oh [ __ ] [ __ ] i

42:28

don't have to go away and do this to her

42:30

mm-hmm

42:31

and then go and do festivals

42:33

because it was like it kind of gives

42:34

gave me a moment to kind of address it i

42:36

don't know

42:38

saying that obviously no

42:39

covered dead and

42:41

all the stuff that happened and people

42:42

lost jobs and all the rest of it

42:44

that feels like a like a selfish thing

42:46

to say but at the same time it's like

42:48

like i don't know how long how much

42:50

longer i could have kept up

42:52

having a panic attack every single

42:54

[ __ ] night on stage and just like

42:56

because it was it was like [ __ ] that

42:57

was like i i was suffering for sure um

43:02

and yeah it just wasn't it wasn't fun

43:04

but again it was like i would come off

43:06

stage and be absolutely and then i'd be

43:07

like oh i'm not i'm not this bad i got

43:09

to a point where i was having panic

43:10

attacks

43:11

because i was anticipating having a

43:12

panic attack

43:14

you know i mean so when you get into

43:15

that cycle i think you're in real

43:16

trouble because it's like if you go

43:17

looking for something you're gonna

43:18

[ __ ] find that i mean you talk about

43:20

um how therapy helped that's really

43:24

inspiring to hear because a lot of the

43:26

time honestly when i sit here with

43:27

people who are um in that phase of their

43:29

life who have been through that they

43:30

didn't seek out help until much much

43:33

later in life until you know much much

43:35

later after their career yeah um

43:38

what val and it's also i have to say

43:41

it's so

43:43

important and nice to hear your honesty

43:45

about that because

43:46

i think

43:47

we all i think therapy is something that

43:49

we should probably all consider if we

43:51

have the means to do it because

43:53

um it's sometimes not

43:56

like whack-a-mole of seeing a symptom

43:57

but a preventative measure as well how

43:59

was it you can't wait until

44:01

things are worse to do something about

44:03

it it has to be something that you

44:04

continue to [ __ ]

44:05

continue to work at like you know what i

44:07

mean it's just i think people wait until

44:09

it's like

44:10

[ __ ] like the worst rock bottom

44:13

if you take the steps prior to rock

44:15

bottom you might not have to reach that

44:16

man how has it helped you and what does

44:18

it taught you because you know

44:21

i've had a few i've had a few um

44:24

i've i've tried a few different

44:25

therapists and that's the thing as well

44:26

now it's like you kind of go to like

44:29

different people when you kind of walk

44:30

out i think a lot of people might go to

44:32

a therapist and go ah that doesn't work

44:33

for me but you have to kind of find the

44:36

person yeah exactly exactly so you have

44:38

to find the person who's right for you

44:39

um and i'm still like i'm still like

44:42

i've just started with a new like i'm

44:43

still like

44:45

trying to find the right person but like

44:47

i think um

44:49

it's just for me it was all about like

44:51

understand that like

44:53

the first one i did was like cbt yeah

44:55

yeah therapy for my anxiety and i was

44:57

like it was just about understanding

44:58

what anxiety is and why i'm having these

45:01

and

45:02

what like looking out for triggers and

45:04

things like that it was it was very much

45:06

about because at the start when it's not

45:08

when you're just having plans actually

45:09

like oh what the [ __ ] is going on this

45:10

is mental like why am i feeling this and

45:13

then every sort of feeling you get when

45:14

you have a panic attack spurs it on even

45:16

more and it becomes a big [ __ ]

45:17

massive thing and i think when i went to

45:20

cbt therapy and she was like have you

45:22

felt like this if you feel like this you

45:23

feel this and i was like oh yeah all

45:25

that [ __ ] and she's like oh that's

45:27

anxiety and then i remember i used to

45:29

this passing out and seizure thing

45:31

became a big thing as well when i was

45:32

having panic attacks

45:34

and she was like right well what happens

45:35

if you go if you have a seizure

45:37

and i go say

45:39

i don't know i've probably got a

45:40

hospital and she goes all right so

45:42

you're in hospital

45:43

was the best place for you to be after

45:45

the season she was like i was i'll

45:47

probably hospital she was like right

45:49

cool so what happens if you pass out i

45:51

goes oh i am i'll probably wake up and

45:54

and then i don't know i'm probably

45:55

hospital he's like it was the best place

45:57

we would be so it's like that's like

45:58

[ __ ] i just like really talking it

46:00

out and then i never knew what

46:02

catastrophizing was when it was like

46:03

that sort of like snowball effective

46:06

yeah yeah this thing happens then this

46:08

thing happens so that was a big thing

46:11

and yeah so just that

46:13

and then the second therapist when it

46:14

was the person who mentioned the thing

46:16

about

46:17

my

46:18

my mum's mum and being exposed to like

46:20

death that young

46:23

and being around death that young and

46:24

kind of just

46:25

that being a thing with my hypochondria

46:27

i don't know the rest of it and then i

46:29

just think it's just it's so funny like

46:32

when

46:33

they make you like

46:34

speak out like think like so like me

46:37

saying

46:38

hussain so what happens if you have a

46:39

seizure and i go i go to the hospital

46:41

and say well where was the best place

46:43

like i mean it's like so simple it's

46:45

like so simple but actually from them

46:47

making you say it you go oh it makes so

46:48

much [ __ ] sense um

46:51

and yeah so it's been it's been a big

46:52

help for and again it's like not

46:54

something that

46:55

i feel like

46:58

i fee again it's not something i saw

47:00

myself doing i've got a therapy on the

47:02

rest of it but it definitely [ __ ]

47:04

makes me feel great like afterwards you

47:06

just feel that [ __ ]

47:07

weight has been lifted off your

47:08

shoulders and then i definitely i like

47:11

to say i would i if you have them used

47:13

to do it as something i would

47:14

recommend massively i think um

47:18

it has helped me like welcome to it

47:20

continues to help me it's that thing of

47:21

like

47:22

so anything it's like you go to the gym

47:24

taste it well i don't but you're going

47:25

to tell me

47:26

to stay fat like for me like going to

47:28

therapy is like can i go to the gym to

47:30

kind of like help my mind just [ __ ]

47:32

exactly yeah work through things

47:34

and having the awareness to know that

47:35

you're you are living an extraordinarily

47:38

unhuman

47:40

life

47:41

and i say a human because we're not

47:42

meant to have feedback at that scale

47:44

we're not to go meant to go into arenas

47:46

i mean if we're probably from our

47:47

hardwire wiring we're probably meant to

47:49

be in groups of ten yeah people we know

47:51

and love you know small small

47:53

communities not going to arenas with

47:55

tens of thousands of people absolutely

47:57

man absolutely and i think that's the

47:58

thing as well as like

48:00

understanding

48:02

that you this

48:04

experience that you've been through as

48:05

as

48:07

as as if not the world traumatic is a

48:10

[ __ ] big one but as it is

48:12

it's a massive switch like i was [ __ ]

48:15

playing pubs at weekends taking money

48:17

and [ __ ] i was at college uh doing

48:20

music because and the only reason i did

48:21

it was because i was lying on my bed one

48:23

day and my dad says what are you doing

48:24

after the summer and i goes oh i don't

48:26

know yet i was just gonna play gigs and

48:28

he was like are you [ __ ]

48:29

[ __ ] work at something so i thought

48:31

my friend adam and i was like what

48:32

course are you doing i'm doing this

48:34

music course when done that so i was

48:36

just [ __ ] like portering around and

48:38

then

48:39

this [ __ ] just kicked off what was your

48:41

hope for life then if you could if we go

48:43

back because we just get past that part

48:44

what was your what was you if i had

48:46

asked you at 16 years old what you want

48:47

to be when you're older what would the

48:48

answer have been i've always just wanted

48:50

to make enough money doing music so i

48:52

didn't have to get a real job but

48:54

anything like if i made like

48:58

i don't know [ __ ] 500 pound a month i

49:00

would have been [ __ ]

49:02

buzzing like i would have been so happy

49:04

with that but the first time i met my

49:05

manager he said to me uh what so what

49:07

what would be your [ __ ] like

49:10

ideal [ __ ] situation and there was an

49:11

artist called lewis watson at the time

49:13

who was like playing

49:15

who plays like who at the time was

49:17

playing like kind of size venues in

49:18

glasgow so that's like 350 people and i

49:21

was a huge fan of his and i was like oh

49:23

well i'd get like lewis watson and be

49:24

like my goal like that's like that kind

49:26

of

49:26

that cat playing king tuts size venues

49:29

i've been doing the youtube maps i go my

49:31

manager was like i think you could do an

49:33

arenas okay this is the first state

49:34

first day i met him i think you could be

49:36

doing arenas and i was like shut the

49:38

[ __ ] up like tong pish

49:40

whatever and then [ __ ] cut two three

49:42

years later playing arenas it's like

49:44

this is madness so it's like

49:46

yeah i just wanted to be making enough

49:48

money playing music

49:50

that it wasn't

49:51

that i didn't have to get

49:53

for one of the better one real job

49:55

because this is like and this is this is

49:56

the thing as well with us

49:58

we music as well this is a [ __ ] one

50:01

of the easiest jobs in the world this is

50:03

a really easy job the actual job part of

50:05

it

50:06

that's the it's the being it's the

50:09

famous side of things it's like

50:11

that causes the anxiety and stuff that's

50:13

your job is a [ __ ] breeze i'm after

50:14

one of my friends one of my best pals is

50:15

a gravedigger like i mean that's a

50:17

[ __ ] hard job this is a piece of piss

50:19

like this is great but it's that it's

50:22

the kind of

50:23

the pressure you put on yourself the

50:25

fame and stuff like that's like a and i

50:27

[ __ ] hate being on being like oh fame

50:29

man it's really tough but because again

50:32

it's [ __ ] class and loads of respect

50:35

but um

50:36

but yeah so i think it's it's

50:39

for me it was never i never thought we

50:40

would get to this point like i never

50:43

even when i got signed

50:45

i didn't think it was going to last and

50:46

i've always been told like

50:49

getting signed means nothing really

50:50

because it does kind of i mean it's a

50:52

nice little tech but it doesn't mean

50:54

anything

50:55

more people get dropped than than

50:57

[ __ ]

50:58

to [ __ ] become success stories

51:01

um

51:02

so it's always been like stuff that i've

51:04

i've always just

51:06

been glass half empty and being like

51:10

this probably isn't going to work out

51:11

but i'm going to [ __ ] try

51:13

and really give it a go but it probably

51:14

won't work out so don't get i don't like

51:16

to get too [ __ ]

51:18

aspirational

51:20

and i wouldn't say i'm necessarily an

51:22

ambitious person

51:24

i do think there's people around me who

51:25

are ambitious

51:27

and who we have the same

51:29

like lofty dreams and they maybe see

51:31

something in me that again this is

51:32

something that i

51:33

cannot be more thankful for for like

51:36

labels and agents and prs and my manager

51:39

and my family and friends stuff they've

51:40

obviously saw something and thought

51:42

for some reason that we could get to a

51:44

point but personally i just feel like

51:47

like i'm just happy to play music and

51:50

specifically play live so if this just

51:53

can continue to that i can do that i

51:55

kind of like big crowds now so it'd be

51:57

nice to take a step back for at least

51:58

two years or whatever but

52:00

if i can play live music yeah [ __ ]

52:02

i'll show up and play someone you loved

52:03

it any old shape for the next 20 years

52:06

do i mean i don't give a [ __ ]

52:08

i'll i'll do that man because it's a

52:09

buzz but um

52:11

but yeah i don't know i just think i've

52:13

always been that

52:15

oh that's probably what this is probably

52:17

the end of the road here this is

52:18

probably as big as it's going to get and

52:19

it's just like when i even when

52:22

we started doing well in terms of like

52:24

selling tickets for gigs and stuff i

52:26

always thought i never ever saw myself

52:28

as someone who's going to have a top 40

52:29

single

52:30

so this is after selling out tools and i

52:32

just thought

52:33

oh we could maybe squeeze our top 10

52:35

album that was like my big my big thing

52:37

i was having a thousand album i'll be

52:39

[ __ ] happy and then

52:41

it just [ __ ] took on a life of its

52:43

own one of the things that i was um

52:46

really inspired by and which we kind of

52:47

skipped over again is this

52:49

how many years of like practice and

52:52

repetition you put in before

52:54

you got discovered like playing in pubs

52:57

at like 11 years old and sneaking in and

52:58

hiding in the toilets

53:00

how important in hindsight was that

53:03

practiced like invaluable yeah so

53:05

[ __ ] like

53:07

like i wouldn't be doing this if i

53:09

hadn't been for that but that's the

53:10

thing it's like the love of doing it it

53:12

wasn't like it didn't feel like to me

53:14

like a chore like a [ __ ] and because

53:16

i wasn't aiming for anything it felt

53:17

like oh this is the buzz this is the

53:20

this is the goal

53:22

like we've heard yeah well we've done it

53:24

me when i got on stage when i was 11

53:26

hiding toilets

53:28

when i got on stage i was like [ __ ] i

53:29

made it this is good like i mean the

53:31

fact that i didn't kicked out the bulb

53:32

again didn't get kicked out of the pub

53:34

that time that was [ __ ] ground that

53:35

was always after um

53:38

but i saw i i to me that was that was

53:40

[ __ ] that was the goal just play gags

53:43

that's class most of my memories are

53:44

like going out and getting hammered and

53:45

underage drinking which obviously

53:47

shouldn't do whatever but it's like um

53:49

as that are all related we put gigs on

53:52

and we we fight our friends at these

53:54

gigs and like we went we went and hired

53:57

problems that we knew served people who

53:59

were like 16 and like we did that was

54:02

so my life has been so ingrained in like

54:04

doing like music but it never ever felt

54:06

like

54:08

even now it doesn't feel like i'm

54:09

working hard

54:10

nothing feels like i'm working hard like

54:12

without

54:14

getting to like

54:16

the number one record at the time didn't

54:17

feel like i was doing much

54:20

i just felt like i was because i [ __ ]

54:21

loved doing it i didn't feel like i was

54:23

working

54:24

really really hard again i think it

54:26

might be something to the fact that my

54:28

brothers are like electricians and my

54:29

dad's a fishmonger mums and i said i

54:31

know what i can see like a property

54:34

craft

54:35

compared to

54:36

finding

54:39

but like i just never saw it as like

54:40

[ __ ] oh i'm

54:42

really in the pits here and i'm [ __ ]

54:43

like

54:44

i just didn't feel like i was working

54:46

hard and that goes back to like being in

54:48

those pubs and being in those like

54:50

shake bars when knew i was listening to

54:52

you or playing in a restaurant even when

54:54

i was thinking [ __ ] if i was eating my

54:55

dinner i wouldn't want to hear me

54:56

[ __ ] singing like that [ __ ] was like

55:00

that and i think that's a lot to do with

55:01

like the the you have to

55:03

develop a thick again playing in a pub

55:04

because someone will show you a [ __ ]

55:05

show

55:07

non-stop when you're living well i

55:09

remember knowing you're 11. but when i

55:10

started puberty and the cute factor went

55:12

away it was like things got dicey for a

55:14

bit for sure things were actually things

55:15

were an issue but um

55:18

but yeah i think that that and that's

55:20

what that's any time i see i meet people

55:22

like young

55:23

guys or girls or [ __ ] whoever that

55:25

wants to

55:26

be a musician and it's like what did you

55:28

do whatever it's just plague x just

55:30

immediately go and play right don't

55:32

focus on a lot of people are like oh i'm

55:34

going to look this way and i'm going to

55:36

[ __ ]

55:37

i'm going to [ __ ] this is how we're

55:38

going to perform on stage and it's just

55:40

like just go do it just go play gigs

55:42

don't worry about releasing you don't

55:43

have to release music i never released a

55:44

song

55:45

i never did like an official release

55:48

like like any like

55:50

[ __ ]

55:51

the first song i ever released was

55:54

bruises which was on my album that's the

55:56

first one i've ever put out like ricotta

55:58

went and recorded like a minute and

55:59

reconstructed and did some demos before

56:00

but that was the first song i have a

56:01

popular god dude because i've been

56:03

writing songs for [ __ ]

56:05

at that point i would have i would have

56:07

been 20 when that came out so

56:11

10 years i've been writing songs for

56:14

with 12 because i started running

56:15

sometimes nine so 12 years i've been

56:17

writing songs for

56:18

i got to a point where i was just like

56:20

but it was never in my head about

56:22

releasing music because i was like oh i

56:23

just want to play live like it was just

56:25

this this

56:27

thing that i just kept doing in tandem

56:28

with playing live so for me it's just

56:30

like that's what i say people just go do

56:32

it and just go [ __ ] get the

56:34

experience i remember going to college

56:36

when we were 18

56:38

and

56:38

my

56:40

like all these people who were really

56:41

talented musicians and singers and

56:43

[ __ ] like

56:45

they had never but they'd never played

56:46

their live kick and i was so surprised

56:48

by it because they were [ __ ] much

56:50

much more like technically gifted than

56:52

all the rest of it and better singers

56:54

and all that [ __ ] than me but the

56:56

fact that we were we had played live so

56:58

much me and my uh friend adam who was a

57:00

topic and

57:02

paige who was my girlfriend

57:04

ex-girlfriend who

57:07

love island one of 2020 but

57:09

she

57:10

she but she she was the same she'd done

57:12

loads of gigs adam had done loads of

57:13

things

57:14

like we all drove to thinking together

57:17

um

57:18

and it was like

57:19

with that sort of experience and gigging

57:22

that we all had became like

57:24

it was just so that it was so apparently

57:26

that sort of like

57:28

kind of disparity and not again these

57:30

people were much better musicians and

57:32

like singers and everything than i was

57:34

but like when you got on stage it was

57:36

like

57:37

there was a marked difference i think

57:39

just because it was like you had that

57:40

comfortability of being up there and

57:42

doing it and

57:43

like i think my voice is that i sound

57:46

the way i sound because they're playing

57:47

in pubs like that sort of like loud

57:49

[ __ ]

57:50

because you had to [ __ ]

57:52

sing above the noise of people talking

57:54

push and like drinking all the rest and

57:56

like

57:57

i think yeah it says

57:59

if i hadn't done that looking back now

58:01

i'm like oh that's that was the [ __ ]

58:04

that was the the kind of game changer

58:06

like this is not an easy question for

58:08

someone that's self-deprecating but when

58:10

you look back in hindsight as you said

58:11

there and you go do you know because we

58:13

all do it we go what what was the reason

58:15

why i was because you've been wildly

58:17

wildly [ __ ] successful i mean i

58:19

probably don't have the right words to

58:20

describe

58:21

just how big

58:22

your your records got and i'm a huge fan

58:24

of yours you have a music chat and i

58:26

really am i like you know um

58:28

in the same way i'm a big fan of adele

58:30

i'm a big fan of ed sheeran you are your

58:32

record your records reached that level

58:35

thanks in hindsight so you say okay i'm

58:37

doing those pub gigs and the repetitions

58:39

there but what else

58:41

i think um

58:43

no self-defecation

58:45

because i'm a [ __ ] although i do

58:47

think that was a big thing

58:48

for sure um i think

58:51

i i remember when i first started using

58:53

like social media to do

58:56

the for

58:57

music it was the 1975 what kind of the

58:59

main band and everyone's like you have

59:01

to be mysterious and you have to be sort

59:02

of like you know they were doing like

59:03

the gaps between the letters and all the

59:05

rest and it was very like black and

59:06

white really cool

59:08

remember if you look but i mean it's all

59:10

probably archived now but if you look

59:11

way back at the start of things i'm like

59:13

trying to do that and then after that

59:15

kind of faded out

59:17

but that was everybody everyone was

59:18

going any

59:19

cool meetings and i was like oh you had

59:20

to be like kind of mysterious cool like

59:22

black and white like

59:23

whatever

59:24

and then

59:26

[ __ ] we then went on to just i was

59:28

just kind of using it to be like oh i'm

59:30

doing this today because i had actually

59:31

stopped using all social media when i

59:33

was 16. i didn't have instagram i didn't

59:35

have facebook i didn't have any [ __ ]

59:36

because i was just like

59:37

i thought i was being cool and edgy by

59:39

being off credits or whatever but i was

59:40

actually just a kind but um

59:42

yeah i just started using it like oh

59:44

playing [ __ ]

59:47

dr doc festival in bristol today or

59:49

whatever

59:50

and then it wasn't until like

59:53

i think i thought that we had reached

59:55

our peak in terms of like

59:57

music and all the rest of it like the

59:59

first episodes did really well

60:01

and then

60:02

they kind of the releases in between

60:04

there was a song called rush but these

60:05

are songs i still love song called rush

60:07

and song called tough

60:08

tough we thought was like this angle we

60:10

thought this is the one that's gonna

60:12

[ __ ] if anyone was going to like blow

60:13

up

60:14

that's that one

60:16

it did [ __ ] all right um

60:18

absolutely [ __ ] off

60:20

and i think at that point we were like

60:21

okay this is kind of racist peak we

60:23

haven't reached the heights of bruce's

60:25

because bruce's kind of blew up online

60:27

um him reese wright hates the bruises

60:29

and that's going to be a song and

60:30

whatever blah blah so then i just like

60:32

didn't give a [ __ ] on instagram and i

60:34

was just like

60:35

just doing stuff that i thought me like

60:37

me and my pals would laugh at and

60:38

[ __ ] just talk absolutely [ __ ] shy

60:40

and just genuinely like being myself

60:43

or instagram

60:44

really which was taking the pacific

60:46

things and taking the pacific being

60:48

famous i remember that the first one

60:50

that i remember

60:51

was coming back from an american tour

60:55

we had played like places in the kind of

60:57

nice shows in america and it was this

60:58

big spread in the um

61:01

and like the sun or some other newspaper

61:03

well i don't know but like some other

61:05

newspaper

61:06

um so this big spread that i said like

61:09

lewis capaldi no hiding place now

61:12

and when i had been in that and on the

61:14

american tour this girl in philadelphia

61:15

had given me these stupid [ __ ]

61:17

glasses like these stupid [ __ ] daft

61:19

cat eye glasses

61:21

and i had the moment and i was like

61:23

i don't know if it was jet lag i'd just

61:25

be an exhausted thing but i started

61:27

filming myself and being like yeah i'm

61:28

[ __ ] so famous now by the way it's

61:30

unbelievable that's me no hiding place

61:32

now please [ __ ] stop just talking

61:34

partial

61:35

put the glasses on i was like this is

61:41

again just a name shy not thinking about

61:43

it like taking the piss and then people

61:46

just really reacted to it

61:47

again it wasn't something that i was

61:48

then like

61:49

and no one was like oh we have to this

61:52

is a thing though we just kind of left

61:53

it and just kept

61:55

the more and more i just got comfortable

61:56

just talking to your [ __ ] phone and

61:58

taking the piss and realizing you know

62:00

what social media is actually a mistake

62:02

like just don't use everything serious

62:04

just have a laugh and

62:07

i think that was like the the the the

62:10

big thing on that when it was like okay

62:12

i found my feet and i found my voice

62:14

and i just started to capacity of things

62:16

and and just realizing oh you can

62:17

actually just

62:18

you can philly just put a picture of you

62:21

where towel wraps around your head and

62:22

these stupid glasses on me on top of you

62:24

can put that on a big massive poster on

62:26

the chip that's great

62:27

yeah like all that [ __ ] yeah yeah it's

62:29

like why not do that like like you don't

62:31

have to look good or kill on it or

62:33

whatever you need to do a [ __ ] stupid

62:35

thing we did that whole christmas thingy

62:37

where it was just

62:39

close-up picture in my face less and it

62:40

just says merry christmas for musicality

62:42

there was no way we weren't promoting

62:44

anything anything like i just that was

62:46

it was all in the tube

62:47

no label would ever tell you that is the

62:49

strategy to become successful and yet

62:52

for many people that will actually be

62:54

well for some people that'll be how they

62:55

discovered you i remember that video of

62:57

you

62:58

you found out your net worth oh yeah

63:15

no one would ever tell you to do that

63:16

never marketing strategy well that but

63:18

this is a thing that now that someone

63:20

was like we started to see other

63:23

mostly male artists

63:25

doing it

63:26

and like

63:27

doing like very close things to you and

63:30

not to be like oh you [ __ ] called me

63:32

because it's like whatever it's people

63:33

taking a person trying to do your thing

63:35

try whatever you can i get how hard it

63:37

is [ __ ] let's do it i remember seeing

63:38

a tweet somebody saying a few years ago

63:40

labels were telling people to be like

63:42

the 1975 and now you're going to

63:44

meetings people telling people we'll be

63:46

able to capable i can't remember who did

63:47

it but i could probably find it but like

63:49

i remember reading that and being like

63:51

is it like because obviously i'm just

63:53

doing whatever and i'm like is that a

63:55

thing and then like i just started

63:58

seeing it for more and more people and

64:00

then i was oh this is [ __ ] great like

64:01

cool we're all just being ourselves this

64:03

is great but you see some people doing

64:04

it and that's not their personality and

64:06

you can kind of see it yeah they can't

64:08

fake it either exactly and i think

64:10

that's the thing and i don't know

64:11

i know i'm not really sure what it would

64:13

be but then like someone like

64:16

like that you look at it now and it's

64:17

like people who are themselves like

64:18

dojika and lizzo are two people who just

64:21

are themselves and people love them

64:23

for it there's a name i'm forgetting um

64:26

young uh young blood no an an artist in

64:29

america who did that

64:31

song about

64:33

riding a

64:34

horse oh hello nurse

64:37

and exactly that's our thing and now

64:38

obviously he's doing so much for the

64:41

lgbt plus um

64:43

representation especially in like hip

64:45

hop and all the rest of it it's [ __ ]

64:46

it's amazing and i think yeah people who

64:49

are that's the thing now you're seeing

64:50

people who are themselves it's less

64:52

about being like a polished [ __ ]

64:55

pop star whatever people people because

64:57

i think people now

64:58

see through that [ __ ] like people see

65:00

like

65:02

well you're way more relatable than

65:05

some

65:06

perfect

65:08

beautiful like some like one like a

65:10

david beckham model with like six-pack

65:12

habs who is faultless yeah and just is

65:15

pr trained oh yeah i can't relate to

65:17

that yeah of course but then

65:18

what's funny then is it becomes

65:21

such a part like it becomes a point

65:23

where that tons of people start going

65:25

oh well that's just i remember being a

65:27

story and like this i think one of those

65:29

people got in touch saying oh there's a

65:31

story that um

65:33

lewis has a comedy writer is that true i

65:35

took college lessons and i'm like if i

65:37

take comments i think i'll be coming

65:38

with a better [ __ ] than [ __ ] i'm fat and

65:40

i'm and i'm like falling in that joke i

65:42

mean i think i'd be able to [ __ ] yeah

65:43

i'd have better [ __ ] material i mean

65:46

but um

65:50

get me something on the phone james he

65:51

cast it on the phone but like um

65:53

no it was like so then that becomes like

65:56

that then turns and it's like people are

65:58

like oh he's [ __ ] he's trying too

66:00

hard now and you're like i'm just doing

66:01

the [ __ ] same thing i was last like

66:03

do i mean for the last 10 years but um

66:06

but i think that that yeah people people

66:08

do

66:09

like when you again when you can see

66:10

someone's not being themselves like when

66:12

we were doing that and there was other

66:13

people doing the same [ __ ] as it was

66:15

like

66:16

that's not i can see that that's not you

66:18

and that but that was like nothing

66:20

that's probably a label that's been like

66:21

this is working for that current yeah do

66:23

this like i mean there's a juxtaposition

66:26

with you though because because of the

66:27

music you make i'll be honest so i heard

66:29

your music first loved your music all

66:32

that stuff then i'm on twitter one day

66:33

and i see this guy talking about his

66:36

network and sitting in his like mum's

66:37

bedroom being like where the [ __ ] is

66:38

this money don't tell the tax man and

66:40

i'm thinking that's the guy out here

66:43

because this guy is a comedian and he's

66:45

he's not serious at all

66:47

and then this guy in the music is deep

66:49

profound and serious and emotional yeah

66:52

it felt like two different people so

66:54

that's actually what make for me made it

66:55

even more

66:57

like shocking but cool yeah surprising

67:00

100 and i think i think a lot of people

67:01

had that i never

67:03

noticed that as like a thing like i

67:06

never um

67:07

i never like saw that as a thing until

67:09

people started pointing out it's like

67:11

you know you're not like your songs talk

67:12

torn

67:14

because i never really thought about it

67:15

i mean like i'd always just [ __ ]

67:17

made tunes and then was who i was i mean

67:21

but it's easier to write a bit sad

67:22

things i guess like it's hard to write

67:24

about like has it always been easy to

67:25

write about something i remember reading

67:27

about this moment when someone turned to

67:28

you and said how's your life going when

67:29

you were like 18 19 and yeah yeah that

67:31

changed everything for you yeah so up

67:33

until then i probably i was writing

67:34

songs and i'd learned how to like craft

67:36

a song but i wasn't like writing

67:38

anything with any like

67:40

[ __ ] like meaning or like yeah like i

67:42

was all kind of

67:44

making up stories or whatever just like

67:46

they weren't really about anything

67:48

um

67:48

and then you got me you come out and you

67:50

go into like co-writing sessions in

67:51

london i think i was i might have been

67:53

17 on my first one um and you go in

67:57

and someone goes

67:59

oh this is it's actually with a guy

68:00

called green who i still see now and

68:01

then honestly he's a great writer great

68:03

producer

68:04

any ego like so what's going on in your

68:06

life man how you doing like what do i

68:08

write about and i'm like what the [ __ ]

68:10

are you talking like who are you like

68:11

i've just met you and you're asking me

68:13

like how i'm doing and what's going on

68:15

my life like it was almost like

68:17

like aggressive the way i was saying i

68:18

was like stand over i was like [ __ ]

68:20

you like

68:21

i just remember thinking that and then

68:23

over time that becomes you realize

68:25

that's like the people want

68:27

like talk about that and it's like

68:29

that's what makes great songs is like if

68:31

you have these

68:32

um

68:34

yeah if you have these

68:36

real stories behind them and these real

68:38

emotions behind them um

68:40

and that's not to say you can't write a

68:41

great song and it's just god was a good

68:42

like [ __ ] i remember years and years

68:45

ago that but um remember that robbie

68:46

williams song hey oh here she goes you

68:48

really do that great chin right but i

68:51

mean i haven't i don't know if you've

68:52

been like oh it doesn't mean anything

68:53

it's just like it's just all like

68:55

cool and thing and it's a great song i

68:56

[ __ ] love that song but like

68:59

it was like

69:01

when it came to writing my songs i found

69:04

that that was like oh this is the

69:06

[ __ ]

69:07

this is the thing i've kind of been

69:08

missing is like

69:10

it's weird that it took writing with

69:11

someone else to bring out

69:13

more of myself in the tunes are you in

69:15

touch with your emotions

69:17

i think so i think like i i think it's

69:20

really important to feel how you're

69:22

feeling

69:23

so meaning like if i feel wake up the

69:26

one thing i feel sad i think it's

69:27

important like there's a reason i'm sad

69:29

and i should

69:30

sit with it and feel it

69:33

rather than like

69:34

ah put it off for like not kind of

69:36

explore i think it is

69:38

quite important to like

69:41

try your best to [ __ ]

69:44

just just like

69:46

not

69:47

trying to put off being [ __ ] sad just

69:49

leads to like for me a big [ __ ]

69:52

hole where you're going to like really

69:54

really

69:55

you're going to just go off a cliff at

69:56

one point and you can't keep putting off

69:58

or like putting it in boozing instead of

70:00

[ __ ] dealing with stuff for whatever

70:02

i see me being happy if you're happy

70:03

[ __ ]

70:04

great feel it

70:06

i always [ __ ] like getting like

70:08

really melancholic after especially like

70:10

so i just did like my first show and

70:12

years

70:13

with my band over the weekend they're in

70:15

denmark and then coming back home sunday

70:19

kind of saturday afternoon sunday and i

70:21

was just in my empty flat and i was like

70:22

[ __ ] i feel like i feel like [ __ ] i feel

70:25

really sad now because i've just had

70:26

this amazing [ __ ] like i like to come

70:28

down high and let the calm down was just

70:29

like thank you but i thought it's

70:30

important to like

70:32

sit with that and then enjoy it and kind

70:34

of like not dissect it as such but just

70:36

like

70:36

kind of let it sort of

70:39

take you obviously don't let it run away

70:40

but just kind of like

70:42

deal with it don't deny it yeah exactly

70:44

don't be like nah i'm grounded i'm gonna

70:45

take see now if i'm anxious i'll feel

70:47

anxious and be like okay i'm feeling

70:49

anxious

70:50

that's fine i don't know why i'm feeling

70:52

this could be this given this could be

70:54

this i know a lot of people who journal

70:55

and write down like i'm feeling access

70:58

because of this what can i control what

70:59

can i not all the rest it um

71:02

and i think yeah i try and

71:05

i try and sit with things i do think

71:08

since i've been famous of stuff that i'm

71:10

like less and

71:13

maybe in touch with like i've been like

71:15

like i've really like relationships i

71:17

feel like i've become quite a closed off

71:19

person not unlike with my parents or

71:22

anything else but like if i'm starting a

71:23

new relationship or trying to start a

71:25

relationship i can be quite a romantic

71:27

relationship yeah yeah i can be quite

71:28

like

71:29

i don't know shut off like a shield is

71:31

that yeah yeah for sure and i guess

71:32

that's just a response to

71:35

you know

71:36

everything that's happened but it's

71:37

definitely like

71:38

so you mean like when if you meet

71:40

someone new so if it's romantic partner

71:41

or if it's new people you can kind of

71:44

keep a wall up because yeah

71:46

yeah and i feel like i can like i can be

71:50

i can have

71:51

it's kind of like i feel like i can give

71:52

this maybe more friendship but i can

71:56

give people the impression that i'm like

71:57

giving them everything

71:59

but really i know like i'm [ __ ]

72:01

defending certain things

72:03

like what

72:04

i don't know just like my own sort of

72:06

like

72:08

maybe like insecurities about things my

72:10

own worries about things because you

72:12

think if you share that then

72:14

it's just quite a vulnerable position to

72:16

be in and then it's like you don't

72:17

really know you don't want to give that

72:18

straight away yeah yeah taught it

72:19

because it might you don't have to react

72:21

to it totally hard understand and it's

72:22

like you don't really want any

72:24

i don't know you just you're kind of

72:25

careful about who you

72:27

share that with and who's how you spend

72:29

your time with in general but like it's

72:31

easier sometimes you just not

72:33

give that away the end to give them the

72:36

like the public image first yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah yeah yeah yeah yeah

72:37

yeah yeah yeah yeah

72:38

because that's the thing there's where

72:39

everyone has a perception of who you are

72:41

and like even if i'm on dating apps or

72:42

whatever

72:43

it's kind of weirdly one-sided but i'm

72:45

asking them a bunch of [ __ ] because it's

72:46

like

72:47

they can google yeah they know loads of

72:49

things and they've either seen an

72:50

interview or [ __ ] head on the radio

72:52

or

72:53

and it's like this is one of the things

72:55

i think i'm quite

72:57

open and

72:58

um interviews and stuff like that but i

72:59

do think there's still a lot of things

73:00

people don't

73:02

know about me like the certain questions

73:03

i won't get asked because

73:06

of like i've always wanted to ask

73:08

someone this question i'm not sure i've

73:09

ever asked it but um it's i sat one day

73:11

with myself and i thought what's the

73:12

question as someone that's always doing

73:14

interviews always talking what's the

73:16

question someone should ask me what's

73:17

the best question they should probably

73:18

should ask me because i'd love to ask

73:20

that question to someone else one day

73:21

and the best question i could come up

73:23

with is steve if i was committed to

73:25

myself steve

73:27

what is the question that no one asks

73:28

you

73:30

that they should be asking you that

73:32

would reveal the most interesting

73:34

untapped answer

73:36

now

73:37

i'm gonna ask you that question and then

73:39

i'll answer it myself as well which i've

73:40

never done before okay um [ __ ]

73:43

i don't know like what's the question

73:45

that you think you know if you'd asked

73:46

me that if i would have found out

73:47

something that oh i don't know

73:50

um

73:54

maybe like things like what makes you

73:56

happy

73:57

like genuinely what makes you happy

73:58

because i can think about loads of

73:59

things i might be sad but i'm quite hard

74:01

to like

74:02

music became a like a hobby that became

74:05

a job

74:06

and now i like find in my life there's a

74:08

lot of gaps in terms of like what i i

74:10

can do to like

74:11

make myself like like other than [ __ ]

74:15

i'm sorry i'm abstaining from alcohol in

74:17

a minute i'm not like [ __ ] thinking

74:18

but like i've been off it for like three

74:20

four weeks or whatever

74:22

just because we're doing we're busy

74:23

doing all this [ __ ] so i want to be okay

74:25

and it's like other than like and again

74:27

this is part of where i grew up other

74:28

than like going out at the beginning and

74:29

pissed it's like what do you do or like

74:32

are like playing shows what do you do

74:33

that actually makes you

74:34

happy and i think a lot i i kind of

74:37

don't know

74:38

do you know what i mean other than like

74:39

my music and back to me

74:43

yeah that's a very

74:44

strange position to be in and it's like

74:48

i don't know where i would start to like

74:50

to try and find something like that you

74:51

know what i mean is that in part because

74:53

your success took your

74:55

your whole passion yeah yeah exactly

74:58

yeah exactly it takes your passion to me

75:00

because it kind of turns it into it's

75:01

monetization

75:02

yeah yeah it's responsibility it's

75:04

[ __ ] pressure it's your abandoned

75:06

crew who've got kids and stuff like that

75:08

that you feel kind of responsible for in

75:10

a way and then it's like

75:12

the pressures of [ __ ]

75:14

trying not to say the wrong thing

75:15

especially in [ __ ]

75:16

these times when trying not to say the

75:18

wrong thing all the time [ __ ]

75:20

um

75:21

like trying not to like

75:25

you don't you don't want to upset

75:26

anybody so try not to upset anybody and

75:28

also the pressure of [ __ ] that first

75:30

album did well what says next i'm going

75:32

to do like this sort of

75:34

uncertainty i think a lot of people as

75:36

well think just because the first album

75:37

started well the second dance to go into

75:39

great and it's just not this is not the

75:41

case you're only as good as your next

75:42

song i think i wanna one of the things

75:45

that i think is important for you to

75:46

know is that is not a lewis capaldi

75:48

thing that is a human thing i remember

75:51

reading one day about a study which i

75:52

actually wrote about my book where they

75:54

got people to do a task right a game

75:56

that they enjoyed doing sure and they

75:59

measured their success performance and

76:00

all those kind of things happiness and

76:01

then they got them to do the exact same

76:03

task

76:04

but they paid them to do it exactly

76:07

and their motivation and happiness

76:08

dropped and it's and it's so paradoxical

76:10

you don't think well if you pay me to do

76:12

something that i love

76:14

my joy of doing it will drop that makes

76:17

absolutely no sense but you're right it

76:18

shifts from being passion as the key

76:21

incentive and motivator

76:23

to money or

76:25

responsibility yeah um and it's even

76:27

something i think about with this

76:28

podcast because i started it because i

76:29

love it i love having these

76:31

conversations and no one's [ __ ]

76:32

listening yeah yeah totally knowing all

76:34

of this and about how motivation money i

76:36

just want to keep fighting for the bit

76:38

that i love and doing it my way and not

76:40

allowing

76:41

you're good at this because i know you

76:42

cancelled some shows when you just

76:43

needed some time it's just taking some

76:45

[ __ ] time when i need it and saying

76:47

no totally and i think that's the thing

76:48

that's like that we're like we're saying

76:49

about

76:50

stopping before

76:52

you are stopped you get drink you know

76:54

what i mean it's like stopping when you

76:56

have the it's you who's made it rather

76:58

than oh you physically can't do this

76:59

just now because you're in such a bad

77:01

way but what was that what was the

77:02

question that you'd probably have to

77:04

learn

77:06

you remembered yeah come on um

77:09

i don't think

77:12

people ask me so it would be around how

77:16

i've dealt with

77:18

the

77:19

shift in my life from going from being

77:21

like someone that no the newspapers

77:23

didn't write about to being

77:25

getting emails from the big newspaper

77:27

saying is this story true about your

77:28

past or your life and like in those

77:31

moments

77:32

it's really [ __ ] me like it's like so

77:34

i've had just this like now the media

77:36

seem to care about my life

77:38

and

77:39

sometimes they say things which aren't

77:40

true and i had thousands of employees so

77:42

they went back through all of my

77:43

employees and remember this one article

77:45

where they like found like three of them

77:47

which was like 0.01 percent of my

77:49

improvements and i'd never met these

77:50

three people and they and those three

77:52

people had a bad experience they wrote a

77:53

story about it um

77:55

not bad experience with me but a bad

77:57

experience with someone in my business

77:58

and that like crippled me for like many

78:00

days i was i couldn't think about

78:01

anything else i was in like and that is

78:03

probably my actually probably my first

78:05

experience with something that i would

78:07

call anxiety just like feeling like

78:10

nervous for like days on end yeah

78:12

totally and it's over control as well

78:14

i even even with all my experience doing

78:16

this podcast and speaking to hundreds

78:18

and thousands hundreds of successful

78:20

people about anxiety and all those

78:21

things and how you deal with it you

78:22

would think i would be an expert yeah

78:24

totally no [ __ ] yeah

78:26

yeah no i'm not and i still don't know i

78:28

still don't know how to if i get into

78:30

one of those moments

78:31

i never got into it before

78:33

it was only public attention that did it

78:35

to me yeah i mean business pressure

78:37

never there's public attention in like i

78:40

don't even say i'm famous but quote

78:41

unquote like

78:43

being in the public spotlight i mean we

78:45

go this is a new feeling yeah because

78:48

you can't you can't control

78:50

other people's perception of you you

78:51

can't control

78:52

how

78:53

how you are perceived by the way the

78:54

public people will make like there is

78:57

i remember how did the brit awards

78:59

to just announce an award they'll be

79:01

there like last year or something i

79:03

wasn't there performing that i went and

79:05

i was like oh [ __ ]

79:06

um i can't remember i said i think i

79:08

went the crowd was like cheering all

79:10

that and i went shut up shut up shut up

79:12

very like jovial no one was offended you

79:15

go online and there's like comments like

79:17

he's so disrespectful because it was nhs

79:19

workers in the [ __ ]

79:26

he's so unlike that's so disrespectful

79:29

my mom works for the nhs by the way

79:31

right i've said much more on the shop

79:32

but

79:34

but yeah it's that thing it's that that

79:36

i totally can empathize with that

79:38

situation because it's just [ __ ] like

79:40

you you've gotten to do this you're only

79:42

doing this because you love doing this

79:44

and then in your business because you've

79:45

lived in your business and that's that

79:46

you're not trained and no one's trained

79:48

humans aren't meant to have [ __ ]

79:49

millions of people i'm going to come

79:51

back to something you said earlier

79:52

because we glazed past that and my brain

79:54

has just gone go back to that sure

79:56

you're you're on tinder oh yeah yeah

79:58

yeah

80:00

i'm dating i've just been kicked off

80:01

with tender right because i think people

80:03

think i'm a bit important fake yeah so

80:05

i've been kicked off with bumble tinder

80:07

hinge and hinges the one i really like i

80:10

love tinder right turner's great but i

80:11

just want to really like again because i

80:12

feel like that's no like mid 20s like

80:15

that's what people are on um i'm on i'm

80:18

on oh yeah i'm on a bunch of them don't

80:19

worry about that but then and then i'll

80:21

go oh god this i got on this one someone

80:23

else they told me again this thing

80:24

called field and i was like okay there's

80:26

another [ __ ] dating app whatever and

80:28

i go on it and it's like

80:30

so sexual it's unbelie like it's all

80:32

about like

80:33

like kinks and [ __ ] bdsm and i'm like

80:36

this is way beyond like anything i'm

80:38

like

80:39

tuned in for but like yeah but kicked

80:41

off hinge bumble tenderized because i'm

80:43

thinking i'm still [ __ ] 25. but i

80:46

think as well i always struggle with

80:47

like i don't want to like

80:49

there's always like people who talk

80:51

about things like with a power imbalance

80:53

of like

80:54

someone being famous or whatever not but

80:55

i'm trying to like work that out as well

80:57

that's like a new thing of like i don't

81:00

want to like use my fame or i don't i

81:03

don't want to have any influence over

81:05

someone who i'm gonna i'm dating but

81:07

then at the same time it's obviously

81:09

kind of like and it's unavoidable yeah

81:10

and it's like i can't what am i only

81:12

supposed to date people who are also

81:15

famous like fit that's a really weird

81:17

thing so it's that thing of like

81:19

yeah as strange that i i don't matter

81:21

beyond tender it's a bit weird and

81:22

they'll last girl nintendo she's [ __ ]

81:24

great so this is brilliant like this is

81:26

after i've been famous is there a part

81:27

of you that hopes they don't give a [ __ ]

81:29

about it and don't know who you are um

81:31

no i i think i'm like

81:34

because again it's that way of like 20

81:37

any girl from like 22 to 25

81:40

is probably gonna no again that's like

81:43

sounds wanky but just

81:46

age range like [ __ ] nowhere to hide

81:48

yes you know what i mean exactly yeah

81:49

nobody hey i'm [ __ ] famous um

81:51

but i think

81:53

i cannot i cannot want them to if they

81:56

know

81:57

there's nothing worse than a girl gone

81:59

oh i didn't even like realize like there

82:01

is like i hate that when you can like

82:03

tell

82:04

that someone's talking about sometimes

82:05

it's so [ __ ] totally thinking but

82:06

sometimes when

82:07

people out like i just doesn't know when

82:10

people like

82:11

i don't know if you've had this

82:12

since like that's all blown up but like

82:14

i've got girlfriend mate so i don't know

82:17

but like when people come up to you

82:19

anybody comes up to you and they love to

82:21

let you know that they don't give a [ __ ]

82:22

who you are

82:24

it's like they almost i don't even know

82:26

who you are i don't give a [ __ ]

82:28

and you're like all right like feels

82:29

mutual like what the [ __ ] is this like

82:31

you don't have to come up and tell me

82:32

that you didn't know that it's [ __ ]

82:34

brutal but um so like and sometimes that

82:36

happens in dating as well when it's like

82:38

yeah i don't even [ __ ] care about

82:39

like who you are whatever and it's just

82:40

like

82:41

okay this is like you don't have to tell

82:43

me that like just like we can just have

82:45

a conversation with two human beings

82:47

whatever but um

82:48

yeah i think i would rather if they did

82:53

know who i was that i was like oh yeah

82:55

like let your music's killer blah blah i

82:58

probably wouldn't if someone was like

83:00

[ __ ] like if someone was like for

83:03

example if i made a girl a gig

83:05

no yeah i probably wouldn't maybe back

83:07

like ages ago when i was playing small

83:09

games but like now it just feels a bit

83:11

that feels weird to me yeah that's a

83:14

very big

83:15

um thing that feels like maybe taking

83:16

advantage of your position so i'm

83:18

probably gonna do that i wouldn't do

83:19

that don't stop

83:21

but i think yeah if someone was like

83:23

into the music that's great if someone

83:25

was like oh that's not really my thing

83:26

but cool someone hated it absolutely

83:29

fine as well but um i just think i saw

83:32

people to be as up front as possible

83:34

rather than be like

83:35

uh yeah oh are you that oh is that like

83:38

your song whatever blah blah blah but

83:39

it's like you just want people to be

83:41

genuine right yeah exactly exactly

83:43

that's yeah because if they're not then

83:45

there's trust question marks right i

83:47

think of course of course and i think

83:48

that that's again maybe a big thing i'd

83:50

like the whole

83:51

not giving too much of myself away and

83:53

all the rest of it like

83:54

and putting those walls up

83:56

how how is dating in relationships and

83:58

all that in your life now because

84:00

do you have do you have um

84:04

do you have trust issues that people are

84:06

going for you for the wrong reasons

84:08

that's the question i get asked a lot

84:09

it's like how would you should be like

84:10

dragon's den and people know you for

84:11

like money yeah yeah totally people

84:13

think that you're going to attract a

84:14

certain type of yes of course of course

84:16

i mean yeah totally but this is m

84:19

the really good bit and the trip with

84:21

steve coogler and rob brydon when he

84:22

goes oh well she's only going out are

84:24

you famous because you're famous and i

84:25

see who goes but i am famous that's like

84:28

me saying he's only going out with you

84:29

because you're good-looking and young

84:30

like yeah

84:32

it's that thing i'm like it's such a big

84:33

part right now at least right now in my

84:35

life of who i am

84:37

and that it's hard to get away from i i

84:40

i think that's kony

84:42

listen more

84:44

for some crazy coincidence more girls

84:46

are interested in me now

84:48

than there were

84:50

a couple of years really i don't know

84:51

what it is

84:53

but it's definitely changed they read

84:55

about your net worth yeah yeah yeah [ __ ]

84:57

but it's not to say like and i don't but

84:59

like

85:00

it's a like again it's not a thing of

85:02

like see people not feel like they know

85:03

you and like all the rest of it and

85:04

they've seen

85:05

your personality and you've maybe made

85:07

them laugh or like whatever that can be

85:09

attractive thank you and as as well

85:13

you maybe have this er people think

85:15

you're confident because like or at

85:17

least with people within confident

85:18

because of how i am on like if i'm on a

85:20

talk show or if i'm on

85:22

like my instagram people assume that i'm

85:24

a lot more kind of confident and i've

85:26

had a few beers i'm going to be more

85:28

chatty and

85:30

i wouldn't

85:32

i wouldn't say so not really again it's

85:35

that thing of like

85:36

feeling really open to like

85:39

people like it's like that you're kind

85:41

of put on display like i i feel like

85:44

i i hate

85:47

i don't know i just don't think i'm

85:49

yeah no i wouldn't say i'm not as

85:51

confident as i was when i was a kid

85:52

let's put that away i mean i don't think

85:53

anyone else but like i don't some days i

85:55

feel really outgoing and i'm like oh i'm

85:58

really chatting some days i struggle to

85:59

talk to my friends like see sometimes

86:01

i'll just be like there'll be a bunch of

86:03

us around there will be honest and then

86:04

like three of them will leave and it'll

86:05

just be me one of one of the pal and in

86:07

my head i'm like [ __ ] what do you say to

86:09

your friends again like i mean it's that

86:11

way where you just stand your head and

86:11

you get my head now but like

86:13

um i can't think of anything to say you

86:15

know what i mean so sometimes that

86:16

happens like there's been times where

86:17

i've done interviews people

86:19

and i've been really chatty and outgoing

86:21

because it's like it's a setup thing

86:23

they're asking me questions i don't

86:25

necessarily esm anything

86:27

and it's quite easy to just kind of look

86:29

into that rhythm but where it's like

86:31

and maybe it's maybe part of doing

86:33

interviews because a lot of the the sort

86:36

of interactions i have people are very

86:38

like one-sided

86:40

ask a question i'll answer that ask a

86:42

question whereas and now i kind of

86:43

sometimes i'm a bit especially in a

86:46

romantic setting i'm a bit like [ __ ]

86:48

what did i say to us like what did i say

86:50

to this person and it's something that

86:53

yeah i mean you get better obviously but

86:54

um and plus it's an interesting thing as

86:56

well because if someone knows what you

86:58

do it's quite an it's like a job that

87:00

yeah they might so they might still have

87:01

any questions and it becomes a bit of a

87:02

problem is it can become a bit of a q a

87:04

and that's exhausting yeah yeah totally

87:06

you want to be doing that on the [ __ ]

87:07

weekend no no i totally 100 like people

87:09

asking like oh how's

87:11

the gigs going or how's like writing new

87:13

music going you're like you're going to

87:14

give the dude answers which is just yeah

87:15

that's good all right

87:19

and you know like they don't really care

87:21

yeah yeah yeah

87:22

isn't that the worst type of question

87:23

when you know someone's asking a

87:24

question and they don't really care yeah

87:25

of course i absolutely just buy small

87:28

talk yeah as you can probably tell from

87:29

this podcast

87:36

yeah i totally agree but then it's very

87:38

again how often

87:40

in the real world can you start a

87:42

conversation with a really deep question

87:44

never exactly that's what it's like and

87:46

that's the question yeah we got off to

87:48

this [ __ ] great start and it's like

87:50

like even

87:51

even before the podcast and stuff it was

87:52

like having each other it was about

87:53

[ __ ] proper and deep stuff so i was

87:55

like but in real life if you walk up to

87:57

sunday and tesco's or whatever and go

87:58

like

87:59

tell me about key points in your life

88:02

it's like then we were like what the

88:03

[ __ ]

88:04

you stopped by some bread i mean

88:07

i think that's

88:09

thank you but um but yeah that's what

88:11

i'm saying it's like so refreshing to

88:12

have these conversations and actually

88:14

speak about these things because it's

88:15

like

88:16

there's just no other situation where

88:17

you can actually sit there and talk to

88:19

us unless it's like your family or

88:20

friends but even then it's like

88:22

sometimes when you go to your parents

88:23

you know what i have [ __ ]

88:25

big teachers just like be with your

88:27

parents and enjoy being with your

88:28

parents and like just sit and have

88:29

dinner and just enjoy either yeah just

88:32

be there rather than be like

88:34

oh explain your whole life yeah totally

88:36

i mean i think

88:38

yeah so these these situations that are

88:40

very i mean i don't often have we don't

88:42

often have conversations just deep in

88:44

front of cameras like that's my cameras

88:45

but like i think

88:47

um yes

88:49

it's always refreshing

88:51

when you think so you got

88:52

you know you now realize that there is

88:54

and i hate to i can add more pressure

88:55

but you know there's an exp there's the

88:57

people are waiting now for this

88:59

for new music at some point whenever

89:00

it's going to be coming

89:02

um

89:04

how do you feel how are you feeling

89:05

about that how you feeling oh i'm like

89:07

changing the [ __ ] myself the point's

89:09

making this [ __ ] new music where i

89:11

was like i don't actually [ __ ] care

89:13

about this am i just going for the

89:14

motions and writing this writing these

89:15

songs and all this

89:17

and then there was be days where i'm

89:18

like [ __ ] um the sweat on this so now

89:20

the album's done and every single song i

89:22

[ __ ] love and i think is a better

89:24

album the first one and i really care

89:26

about it and i really put a lot

89:28

because i write about a lot more stuff

89:29

that i would never spoke about in the

89:31

first album like pertaining to

89:33

my own mental health and like

89:36

my own sort of outlook on things

89:39

regarding being famous or whatever um

89:42

and i think

89:44

like that it was kind of like a nice

89:45

thing to be scared because i'm like oh

89:47

[ __ ] i really really want this to go

89:49

well because i really care about this

89:50

album and i i realized i'm really keen

89:52

about making this music and being able

89:54

to put out and having this privileged

89:56

position to be able to [ __ ] go and do

89:57

that but yeah i'd be lying if i said

89:59

that was anything other than absolutely

90:00

[ __ ] bricking it it's like it's a

90:02

serious eh

90:04

and it's like

90:05

it's that thing as well like like i said

90:07

earlier where people like ah man you can

90:09

[ __ ] shout you could fart in the mic

90:11

and go [ __ ] top 10 or whatever just

90:12

because the last album

90:14

did well does not mean that at all it's

90:16

like [ __ ] as nonsense like people

90:19

want good music everything the music

90:21

[ __ ] that it's not

90:22

it's not going to fly do that mean but

90:24

you've done the bit you can control

90:27

yes 100 but is there not now risk of

90:30

putting your emotions on the

90:31

uncontrollable like there's nothing now

90:32

you can do once you've written music and

90:34

you've you've done the hard bit there's

90:36

nothing more that you can do to control

90:38

obviously you can do promo and stuff but

90:39

that's not gonna you know that won't

90:40

yeah that's not gonna be the thing that

90:42

pushes over the edge yeah no totally and

90:44

and as that as like the [ __ ] unknown

90:47

as [ __ ] that i can't control when it is

90:49

up to [ __ ] i don't know a [ __ ]

90:51

higher power of faith or whatever i

90:53

don't know but like

90:54

it's uh

90:55

it's still still quite hard it's one of

90:57

those things where no amount of therapy

90:59

i think is going to help me not focus on

91:01

that yeah and it's like i'm quite bad

91:03

for like having anticipation anxiety

91:06

being like because i'm ready to [ __ ]

91:07

go now like i'm ready to go like someone

91:10

suggested that we push things back a bit

91:11

melody a bit more and i was like i

91:13

cannot wait like any longer to put this

91:16

music out this is like this has to go

91:18

out and as well if you wait too long

91:19

it's [ __ ] the album starts to mean

91:21

less to you and you kind of like you get

91:23

further away from writing those songs

91:25

and what they meant to whatever so um

91:27

can i ask you a question yes

91:29

if it goes

91:30

really well

91:32

so if it goes bad i kind of can guess

91:34

how you probably might feel yeah but if

91:35

it goes really well how will you feel i

91:37

don't know this is like i'm kind of

91:39

worried that if it goes bad i'll be

91:41

relieved

91:43

because i'll be like

91:44

oh [ __ ] [ __ ] that all that pressure's

91:46

off you know i mean like some part of me

91:48

kind of feels like that and then part of

91:50

me feels like oh no if it goes well i'll

91:52

be relieved but then sometimes i'm like

91:54

oh but if it goes well i'll be like [ __ ]

91:56

i've got all this at least like

91:57

i mean there's only like

91:59

if it goes well

92:01

surely that just means more prying eyes

92:03

and more

92:04

like fame and more like thing which

92:07

again is [ __ ] great a lot of the time

92:09

but it has its pitfalls and it's like

92:11

will that then

92:13

feed into the anxiety more or is this my

92:15

anxiety now i've learned to deal with it

92:17

or will it get worse or will it expand

92:19

or will it show itself in different ways

92:21

what would you say to a friend if they

92:23

were going through thinking all the

92:24

things you're thinking what would you

92:25

say if you were if i was your best mate

92:27

we'd known each other since we were kids

92:28

and i was saying all this stuff to you

92:29

what would you say to me

92:31

i don't know i'd say just like

92:33

remember why you got into in the first

92:34

place remember doing that don't

92:36

don't feel like you're working towards

92:37

some end product feel like you're you're

92:40

this is the end product you're enjoying

92:42

it this is what you're supposed to be

92:43

doing you're here

92:45

[ __ ] be here don't [ __ ]

92:48

you're not there's no [ __ ] it's not a

92:49

destiny like this pure like on a [ __ ]

92:52

card but like there's no destination

92:53

that you're trying to get to but like

92:55

just [ __ ] like this is the fun part

92:57

like this is this is supposed to be fun

92:59

let it be fun do you know what i mean

93:01

because i think the only thing that's

93:02

stopping being fun is [ __ ]

93:04

my mind i mean so

93:07

i mean it's easier to say that to people

93:09

than decisions yeah it is you're right

93:10

but they say they say i've read the

93:11

quote i've posted this a few times

93:13

myself where you say you know if you

93:14

always go through life believing

93:16

happiness is somewhere else then it will

93:17

never be where you are

93:19

it's like deferring the happiness to a

93:20

future moment but it's like a mirage you

93:22

see it in like when people are in those

93:23

like movies in the desert and they see i

93:26

know you're like chasing a rainbow it

93:27

just keeps moving off further into the

93:28

future

93:30

and i think that that's the the thing as

93:31

well i haven't done all this mad [ __ ]

93:33

and then been to like um the grammys

93:37

[ __ ] hate the grammys

93:39

[ __ ] been to a bunch other world

93:40

shows that i didn't really enjoy

93:42

the the what i loved the most was the

93:44

awards the night that i had won two

93:45

awards not because i won the awards but

93:47

because it was like the first time i've

93:49

ever felt like oh [ __ ] we're celebrating

93:51

this my mom and dad were there three of

93:53

my best pals for home we're like well

93:55

able to come down and do it the people

93:57

who'd walked on the record was actually

93:59

sitting at the table with me we were

94:00

like like label wise and manager-wise

94:02

and that we're like that felt like

94:04

an amazing moment and then you realize

94:06

it's because there was all these people

94:07

there it wasn't like because of you yeah

94:09

i'm there and i've won something or

94:11

whatever it's because you're celebrating

94:13

this way like

94:14

people that you love and people that you

94:16

that have been through it all with you

94:18

and

94:19

yeah my mom and dad obviously my mum

94:21

gave birth to me by the way

94:23

yeah yeah like

94:24

so like my mum and dad and then my

94:26

friends who i've grown up with and then

94:27

these people who have put their [ __ ]

94:29

blood sweat and tears and making the

94:30

record with me and then

94:32

like the label and stuff have [ __ ]

94:34

worked so hard and promoting it and

94:35

getting out there and

94:37

i think that's

94:38

that was what like what you'd realize is

94:40

like i mean again it's like so [ __ ]

94:42

like

94:44

cliche however but that is like you were

94:45

like [ __ ] this is genuinely

94:47

why it's fun like because you're getting

94:49

to share this moment with all these

94:50

other people when

94:52

it's not anything to do with like you

94:53

say

94:54

getting to a point like getting to the

94:55

brits and winning a brick was very i was

94:58

having a [ __ ] great night that night

95:00

regardless you know what i mean like

95:01

there was nothing that was going to like

95:03

either way yeah i mean if i'd lost i

95:04

wouldn't have been like oh [ __ ] i lost

95:06

nice room and i'm going home it would

95:07

have been like all right kill let's

95:08

[ __ ] kick on i just so happened that

95:10

i won these two things i had to care

95:11

about me for the rest of the night i

95:12

mean

95:16

[Laughter]

95:19

but then like and then going to the

95:20

grammys i remember grammys start to

95:22

finish had a panic attack the whole time

95:24

it was [ __ ] dreadful hated every

95:26

moment of it

95:27

and when we didn't win i mean feeling

95:29

like oh thank god and like i just kind

95:31

of like

95:32

melted away because it was like fun [ __ ]

95:34

i don't need to go and do that [ __ ] i

95:36

don't know if it maybe it was like

95:38

[ __ ] this is good i don't know if maybe

95:39

in my head i'm like oh [ __ ] if we were

95:41

to win something like that that's like

95:43

more and more eyes on you that maybe you

95:45

can't handle at this moment in time i

95:46

don't know if it's my body like

95:48

telling me something but

95:50

i [ __ ] hated the grammys pish

95:52

like all these things were like

95:54

and at that time it was just me my

95:55

manager and like the guys who wrote

95:57

something live with like i think

96:00

when you can see the people i mean i

96:02

love them to bits but and when you can

96:04

see like the people you're

96:05

like who have kind of made you who you

96:07

are as it were

96:08

enjoying the things that you're enjoying

96:11

and seeing it unfold and stuff i think

96:14

that's the

96:15

that's the buzz so how do you make sure

96:17

how do you take that with you going

96:18

forward well hopefully the record does

96:19

well enough next time that i can ask for

96:21

more tickets to things i mean that's

96:23

honestly like but i think that's like

96:25

like it's just keeping those people

96:26

close and like that's that's another

96:28

thing about coverage and going back to

96:29

like

96:30

i live for my paint i like i didn't have

96:32

a platter whatever i lived with my

96:33

parents um because i was on twitter all

96:35

the time i never knew the house so i

96:37

moved out during cover and stuff and

96:39

it's like that realizing like

96:41

like

96:43

no matter what however things go no

96:45

matter where you go and about what

96:46

happens in your career i [ __ ]

96:49

it's like it's always just going to come

96:50

back to that and those people and those

96:53

and like where your roots are and stuff

96:54

i don't think it's

96:57

it's it's just for me that's that's

97:00

it kind of reaffirms the importance of

97:02

all that stuff

97:03

covered like being there and being back

97:06

and

97:07

yeah i think that was for me the

97:10

that that covered for me that was kind

97:11

of what

97:12

i got out of it and i think for me it's

97:14

just

97:15

then taking that forward and trying

97:18

at any time i can't share

97:21

moments like that with people even if it

97:24

means that i was doing an award to

97:25

america flying some people out and doing

97:27

it and it's like

97:29

[ __ ] it's like not worrying about

97:31

like oh [ __ ] it's quite expensive

97:33

[ __ ] it fire them up because it's like

97:34

it's going to make the moment

97:36

it's going to make them yeah it's going

97:37

to make it exactly yeah it's going to

97:39

make it [ __ ] what it is and it's

97:40

going to [ __ ] that's interesting yeah

97:43

do you have any goals looking really

97:44

into the future do you have any of those

97:46

big bucket list style goals where you go

97:48

[ __ ] how that would be i'd like to

97:49

write a song for a film

97:51

okay that's kind of my only

97:53

thing or something maybe not i i don't

97:56

know if i'm in fact that's the me

97:58

i don't know i'm swag enough to have

98:00

that sort of like thingy but um i don't

98:02

know man let anything anything would be

98:04

good but like even if it's like

98:06

i don't know something like indie film

98:07

whatever it doesn't have to be [ __ ]

98:09

just like i quite like the idea of

98:11

that's like a new challenge like writing

98:13

for i wrote for a game once that was

98:15

quite fun i enjoyed that reckon you

98:17

could do it for a podcast yeah yeah

98:18

[ __ ] sure

98:20

i like it like come on battle in the

98:22

voice

98:23

i know you're not cheap

98:24

[Laughter]

98:27

but yeah so that for me that's kind of i

98:29

don't really have any like in terms of

98:32

like in chat positions

98:34

again i never really had that first time

98:35

around and i think it's only you know

98:37

they're going to be disappointed in

98:38

situations like that

98:40

i think maybe

98:43

yeah i don't really know i just can't

98:44

again

98:45

it's meant to be fun

98:47

and i think me putting goals on things

98:50

the way my mind works would

98:53

kind of strip that of some of the fun of

98:54

it you know what i mean so yeah the film

98:56

thing would be good

98:58

and i hope the people who really really

99:00

loved the first album really really love

99:02

the second album doesn't have to be more

99:04

like

99:05

more people but the people who like

99:07

really really

99:08

carry the album with them and still were

99:09

[ __ ] like

99:11

like still [ __ ] uh corrected 10 i'm

99:13

still [ __ ] playing it over and over

99:15

again i hope that they love

99:17

the second record and i hope that did

99:19

that and their eyes did it justice

99:21

because in mind i have what about

99:24

personal goals so like when i when i

99:26

look at my personal life i go okay

99:27

there's a certain balance and structure

99:29

to my personal life that i hope to

99:30

achieve someday

99:32

um

99:33

i think i still need to learn

99:35

how to say no to things i think i'm i'm

99:37

getting i have to cancel yours before

99:40

and all the rest of it but i i'm quite

99:42

bad at like i [ __ ] if i say no with that

99:44

that's an opportunity that just won't

99:45

come back or whatever um i need to learn

99:47

i'd like to be able to do that

99:49

um just for my own sort of personal life

99:52

um

99:53

i'd like to do some traveling that isn't

99:55

relating to work at some point

99:58

i guess that's like taking time for

99:59

myself i would like

100:01

that was kind of the plan over covert

100:03

like well what what became covered i was

100:05

going to go away and see all these

100:07

places and actually just take some time

100:09

so i'd like to do that

100:11

kids

100:12

relationships i don't know i mean a

100:14

relationship would obviously be nice not

100:15

something i'm seeking

100:16

at the moment wearing all these apps and

100:18

just for bdsm yeah just for videos just

100:20

for my king chat yeah yeah just for my

100:22

uh my kinks but uh i don't know i think

100:25

it's still nice to have like i like

100:27

meeting new people when hanging out with

100:28

new people and um

100:30

like

100:31

uh

100:32

shagging that i guess but

100:49

but like just i think right now as well

100:51

it's a bit unfair for the other person

100:52

if i'm [ __ ] crossing their way and

100:54

all the rest of they have to be quite

100:55

understanding human being um

100:58

kids i think that's [ __ ] right now

101:00

it's not in my

101:01

plans at all yeah but you're so [ __ ]

101:03

young yeah exactly like i'm 25 so it's

101:06

like

101:07

so i see all my friends having some of

101:08

my friends i've one pound's got four

101:10

kids um might say just me and it's like

101:12

africa's maybe i don't know but i don't

101:14

know speaking that much anymore it

101:16

became a dad and i didn't want anything

101:17

to do

101:18

that just reminds me of how like i'm

101:19

getting older but um

101:21

but yeah no like people are not getting

101:22

married and having kids on that that's

101:24

just like not my

101:25

my bag at all and again i don't have

101:27

anything wrong with that people like

101:28

doing their thing i suspect you'll meet

101:30

someone that's what happened with me

101:31

where i was very much the type of person

101:33

where i was like it's not fair on them

101:34

i'm too busy my work comes first blah

101:36

blah blah blah and then i met someone

101:38

i've seen this a lot with especially

101:40

with some musicians that are like rock

101:41

stars like proper like you know rock

101:43

stars drugs

101:44

and they meet someone and they just

101:46

slept yeah because a lot of them going

101:48

out and doing stuff like is boredom yeah

101:51

that is a lot like i don't know i love a

101:53

[ __ ] night out a lot of times you're

101:54

like you'll be sitting about thursday

101:56

night wait wait tuesday [ __ ] night or

101:58

something and you've got nothing on

102:00

wednesday and you're like

102:01

[ __ ] i said should we just go get a few

102:03

points and then you end up out and

102:04

you're [ __ ] unimaginable so it's like

102:06

i i can totally see that like that that

102:08

switch so i think nice because you're

102:09

being young yeah totally 100

102:12

points that's a big thing as well as

102:13

like

102:15

remembering that i'm in my 20s is a big

102:18

thing for me because sometimes i'm a bit

102:19

like

102:20

[ __ ] let's just get this done and like

102:22

don't not giving a [ __ ] like missing

102:24

birthdays and [ __ ] weddings and all

102:26

this [ __ ] funerals but i think it's

102:28

something that's important to remember

102:30

my age and like

102:32

[ __ ] like like to actually take time for

102:35

life rather than

102:36

just

102:38

slave it but slaving away at work

102:40

we we have a closing tradition on this

102:42

podcast where the previous guest asks a

102:44

question to the next guest you might

102:45

have seen it before

102:46

um the previous guest asked you a

102:48

question but i'm actually going to ask

102:50

a follow-up question to this as well um

102:52

the question they left for you was not

102:53

knowing who they left it for was

102:55

kind of interesting question that they

102:56

left a few but would you rather win the

102:58

premier league win an oscar or headline

103:00

glastonbury

103:02

i mean i think yeah that's great do you

103:05

know what actually

103:06

did she that i do think there's

103:08

something

103:09

unreal about like see being out she's

103:12

scoring like a great goal like a great

103:14

goal should do soccer aid yeah oh [ __ ]

103:16

man i'm sure you're football but i'll be

103:18

like a manager i'll stand and say later

103:19

in class but um

103:21

like the sound of it that

103:23

i've always thought [ __ ] that'd be the

103:24

best feeling ever like and that but i'm

103:26

a celtic fan so like old formed i'll be

103:28

like

103:29

scoring like a [ __ ] the winning goal

103:31

90th minute [ __ ] whatever like that

103:33

must be unreal but obviously just

103:34

because i'm a musician i mean headlining

103:36

glastonbury so i'm gonna so i i kind of

103:39

that's why i knew it would be a bit of

103:40

an easier question for you so i'm gonna

103:42

ask a question which we mentioned

103:43

earlier on which was uh caused a bit of

103:46

eureka moment in your life which is

103:50

how are you doing

103:52

um

103:53

i'm good i think

103:55

um um definitely not uh

103:59

i think over the last last two or three

104:01

weeks

104:02

i've really come back to like being

104:04

myself i think i was gonna be in a bit

104:07

of a

104:10

not like a rock like a funny patch

104:12

of the few weeks prior i think i was

104:14

maybe going out a bit too much

104:16

um

104:17

kind of feeling a bit dejected because

104:19

because we're just like this well as i

104:21

was talking about this long run up to

104:22

releasing this first single um thing

104:25

about dejected about that and stuff and

104:27

just overall just anxiety just like

104:29

really [ __ ] getting the better of me

104:32

um but i think over the last like couple

104:34

of weeks of kind of

104:36

coming at the other end of it so i feel

104:37

pretty good i feel quite optimistic

104:40

cautiously optimistic um

104:44

but yeah it's still still there exactly

104:46

as i always do but i think

104:47

yeah i'm i'm very

104:50

i'm happy at the minute which is good

104:52

it's most i can ask for

104:55

operating at 80

104:57

it's a [ __ ] class

104:59

i can see the caution in the world which

105:01

is just

105:03

but you know what i i couldn't be more

105:05

like i don't sit here and gas people up

105:07

or really [ __ ] them because i don't

105:08

really have to you can say other things

105:09

i genuinely

105:11

love your music thank you sure and uh i

105:14

and i really really mean that like i

105:16

genuinely sincerely mean that i've

105:17

watched your acoustic acoustic tracks on

105:19

you your covers on youtube of your own

105:21

songs yeah i've watched all of it and i

105:23

i couldn't be more excited to hear

105:26

whatever you do next and i'm not even

105:28

even as a fan of yours i'm not even

105:30

anticipating it's going to be the same

105:32

as last time i'm actually just so

105:34

intrigued to hear

105:36

another

105:37

another lewis uh another when i say

105:39

another side just mean more lewis oh

105:41

yeah more from you because you know your

105:43

album was actually quite

105:45

i think because you have so many hits on

105:47

hits on there it can feel a little bit

105:50

short in hindsight yes you've played

105:52

i've played the song so many times so

105:53

i'm so excited for that and

105:55

um i also want to thank you generally

105:57

because it's so refreshing for someone

105:58

to be so unbelievably open and honest

106:01

with thing with some of the issues you

106:02

talk about because you won't

106:04

you won't know until you know after this

106:06

conversation comes out how many people

106:08

you help by doing that

106:10

when jack came on and talked about his

106:11

health anxiety jack jack said online he

106:14

got thousands of messages a day of

106:16

people thanking him because there's not

106:17

enough people talking about it what's

106:18

the incentive to do so

106:20

um there's

106:21

there is an incentive but it doesn't

106:22

appear to be one it seems to be a

106:24

greater cost so thank you for that

106:25

because we need to have more of those

106:26

conversations and it's like

106:28

especially about therapy and being a man

106:30

and

106:30

being open about your feelings and thank

106:32

you for doing this it's a huge honor

106:34

honestly thank you so much for having us

106:35

it's honestly so refreshing to actually

106:37

have a [ __ ]

106:39

on conversation and have conversations

106:40

about stuff because no one has ever

106:41

asked me

106:42

the questions that you've asked me today

106:44

so it's good to actually

106:46

talk i feel later great

106:51

quick one we have a brand new sponsor on

106:53

this podcast which i'm very excited to

106:54

tell you about they're a brand called

106:56

blue jeans by verizon and they are a

106:59

video conferencing and collaboration

107:00

tool that has changed the game for our

107:03

team so i'm so glad to be working with

107:04

them because as you know one of the most

107:06

important things for me is when we have

107:07

a sponsor it is part of my world it is

107:10

part of my life it is part of my

107:11

companies as someone who's on calls

107:14

pretty much 80 of the day building my

107:16

businesses and speaking to my teams all

107:18

over the world it's the guaranteed

107:20

security that differentiates blue jeans

107:23

from all of the other options that are

107:24

out there in terms of video conferencing

107:26

their enterprise grade security means

107:28

you can protect your organization from

107:30

malicious attacks and establish real

107:32

trust with everyone that joins your

107:34

meeting and that is something there are

107:37

so many things that make sense and make

107:40

blue jeans um a better option than the

107:42

sort of competitors out there and i'll

107:44

be talking about all of those aspects

107:46

those features and the reasons why i use

107:48

blue jeans in the coming episodes if you

107:50

want to check it out you can head to

107:51

www.bluejeans.com

107:54

to learn more my girlfriend came

107:55

upstairs yesterday when i was having a

107:56

shower and she said to me that she tried

107:58

the heel protein shake which lives on my

108:00

fridge over there and she said it's

108:01

amazing low calories you get your 20 odd

108:04

grams of protein you get your 26

108:06

vitamins and minerals and it's

108:07

nutritionally complete in the protein

108:08

space there's lots of things but it's

108:10

hard to find something that is nice

108:12

especially when consumed just with water

108:14

and that is nutritionally complete and

108:16

that has

108:17

about 100 calories in total while also

108:20

giving you your 20 grams of protein

108:22

if you haven't tried the cure protein

108:25

product do give it a try the salted

108:27

caramel one if you put some ice cubes in

108:29

it and you put it in a blender and you

108:32

try it is as good as pretty much any

108:35

milkshake on the market just mixed with

108:36

water it's been a game changer for me

108:38

because i'm trying to drop my calorie

108:40

intake and i'm trying to be a little bit

108:41

more healthy with my diet so this is

108:43

where heel fits in my life thank you for

108:45

making a product that i actually like

108:47

the salted caramel is my favorite i've

108:48

got the banana one here which is the one

108:49

my girlfriend likes but for me salted

108:52

caramel is

108:53

the one

108:57

[Music]

109:04

you

Interactive Summary

Lewis Capaldi, the critically acclaimed musician, engages in a profound and candid conversation about his life, the pressures of fame, and the reality of dealing with mental health challenges. Throughout the discussion, he shares insights into his early start in music, the development of his anxiety and hypochondria, and how he uses humor and self-deprecation to manage public perception. He also touches upon the realities of the music industry, his experience with imposter syndrome, and the importance of therapy and being honest about one's struggles.

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