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MrBallen (Former Navy SEAL): If You Feel Lost, Here's How To Turn Your Life Around In 2025!

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MrBallen (Former Navy SEAL): If You Feel Lost, Here's How To Turn Your Life Around In 2025!

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3549 segments

0:00

I was in Afghanistan in 2014 as a Navy

0:02

SEAL we're in the middle of this

0:03

gunfight and a grenade came over the

0:05

wall and it

0:07

detonated and I'm waiting to either be

0:09

shot by the enemy or going to bleed to

0:11

death and all that was running through

0:12

my head was and that's the way I think

0:15

people should look at their lives so

0:17

interesting cuz I've never actually

0:18

heard someone give that kind of advice

0:20

before Mr bullan is a former Navy SEAL

0:22

turned Master Storyteller and content

0:24

creator who uses his Battlefield

0:26

experiences and personal failures to

0:27

inspire educate and help people overcome

0:30

challenges to achieve their goals my

0:31

family were very successful people with

0:34

pullit Sur prises PhD and then there's

0:36

me getting into street fights and about

0:38

to get expelled but it took becoming a

0:40

colossal failure to realize if you want

0:42

to fix this you have start with saying

0:43

it's my fault and then do something

0:45

about it but then fear becomes the thing

0:47

keeping people from doing it and it's

0:48

the very select number of people in this

0:50

life say I'm going to still do that

0:52

thing that scares the out of me that

0:53

have the best and most fulfilling life

0:55

and so I decided to become a Navy SE

0:57

because it's was only a really small

0:58

percent that make it through the ruing

1:00

mentally torturing training and what's

1:01

the similarities that you noticed

1:03

between the people that made it two

1:04

words it's but then I realized the

1:06

reality of the job you kill people and I

1:09

had really leaned into being as like

1:11

Alpha as I possibly could be but there

1:13

were just some things that I did and I

1:15

just I struggled so so bad I had to face

1:19

My Demons what have you learned about

1:22

dealing with demons if you begin to have

1:24

those thoughts the only way I have found

1:26

to sort of cope with them is

1:33

this has always blown my mind a little

1:34

bit 53% of you that listen to the show

1:37

regularly haven't yet subscribed to the

1:39

show so could I ask you for a favor

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1:55

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1:57

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1:59

continue to do what we do thank you so

2:03

much John yes there are clues in your

2:07

early context that suggest you might

2:10

have walked the path that you've walked

2:12

in your life but there's also clues that

2:13

suggest you absolutely would never have

2:14

done what you've done yeah so taking me

2:17

back to that early context yeah what do

2:19

I need to know about that environment

2:21

the influences of that environment to

2:23

understand how you ended up where you

2:24

are today I I think it all starts with

2:27

you know the family I was born into

2:29

where like very successful academic

2:31

people so I was born in a in a town

2:34

called Quincy Massachusetts it's just

2:36

south of Boston Mass and you know my my

2:39

mother father and two sisters are like

2:41

Brilliant Minds in like the academic

2:43

sense of the word just like brilliant uh

2:45

you know my sister one of my sisters uh

2:47

has gone on to win two pullit Sur prises

2:50

my dad's won a pullitzer prize my this

2:53

not even flex but to give you a sense of

2:54

the people in my life my other sister

2:56

like has a PHD and she like worked out

2:58

of a Harvard lab my my mom is a

3:00

professional writer and then there's me

3:03

when I was growing up I uh I I could

3:06

have done well in school you know but I

3:09

didn't want to it was sort of like my my

3:11

form of rebellion was being a bad

3:13

student willfully and I would like go

3:14

out and party with my friends and just

3:16

was like trying to be sort of like a bad

3:19

kid in a way and also like the town I

3:21

grew up in was sort of a it was not a

3:23

place where academics really thrived

3:26

it's like a really working class like

3:28

hard and tough place I mean quin's

3:30

becoming much much nicer but it was a

3:32

little bit of a tough place and I sort

3:34

of wanted to be like an edgy like tough

3:37

guy and so I'd like get into street

3:39

fights and get my ass kicked and like

3:40

I'd like stay out drinking with my

3:42

friends but what it did is it set me up

3:44

for like colossal failure uh by the time

3:47

I got to college I got into college

3:49

because my mom the professional writer

3:51

wrote my college essay and my grades

3:53

were horrible in high school in fact so

3:55

bad that when I sent off my application

3:58

the the school got in touch with me and

4:00

they were like hey your grades are not

4:01

really what we're looking for but boy

4:03

that essay was so beautiful we're going

4:05

to give you a chance and so I get into

4:06

college I go to the University of

4:08

Massachusetts out in western Mass it's

4:10

like where a lot of kids where I was

4:11

growing up that's where I went to school

4:13

but it's a big party school and I just

4:15

immediately bombed first semester like I

4:18

I got a 1.016 GPA which it should have

4:20

been like a zero I basically didn't go

4:22

to class I uh I was involved in this

4:25

this Riot so at some point the uh our

4:28

football team which was a team that no

4:29

one cared about even the people who went

4:31

to the school we didn't care about it no

4:32

offense to the Minute Men they're very

4:34

good now but at the time in 2006 they

4:35

weren't they made it to like this

4:38

conference game or something this is

4:40

like not big time D1 this is like D1 daa

4:42

so like very high level football but not

4:44

going to be on TV or anything and the

4:47

the college the student body again they

4:49

don't really care about the football

4:50

team but for some reason when they lost

4:53

this game it just like instilled this

4:56

need to Riot on campus and it was like

5:00

concentrated in this one area of Campus

5:02

where I happened to live and I like went

5:04

out there and I was like breaking

5:05

windows and being this horrible kid and

5:08

the security cameras everywhere

5:09

recording you and it got to the point

5:11

where at the end of the semester there

5:12

was like this Witch Hunt to to find the

5:14

people that have been involved in this

5:16

Riot and there was like the the website

5:18

had post the college Police website had

5:21

posted all these images of just faces of

5:23

people in the crowd that were a part of

5:24

it and anybody could anonymously name

5:27

people if they saw them and it was like

5:29

everybody got expelled and I found

5:31

pictures of me and I just got my grades

5:33

back 1.016 and at the same time I've

5:36

been telling my brilliant parents yeah

5:39

I'm doing great in school things are

5:40

going really well getting good grades

5:43

and I had to tell them like actually

5:44

it's the opposite and I'm probably going

5:46

to get expelled if I don't withdraw so

5:48

my dad comes out to the school and he

5:50

like sits down with the dean who also

5:52

says John has all these violations of

5:54

living in the dorm like noise complaints

5:55

and being a jerk that we're going to

5:56

kick him out of the dorms even if he

5:58

stays at the school he has to live live

5:59

off campus and my my mom and dad are

6:02

like you're coming home uh we're done

6:04

with this like you're an adult and you

6:06

can either like live at home and go to

6:09

school or get a job but like you're

6:10

going to be an adult and so I come home

6:13

what age I was 18 18 so I come home and

6:18

I uh I was living in my mom's basement

6:20

in quiny and I remember the first couple

6:23

of weeks I was home I I actually felt

6:26

mad at my parents like how dare they

6:29

make me withdraw from the school even

6:30

though there's all this information that

6:32

like it's completely my fault but I I

6:35

had like an epiphany when I was

6:37

literally in my mom's basement when I

6:39

sort of realized like oh this is my

6:42

fault like I have created like a habit

6:45

pattern and a way of thinking that's put

6:47

me in my mom's basement with no

6:49

Direction like I've been gifted all

6:51

these opportunities that I've squandered

6:54

and something sort of changed in my head

6:56

where it was like I don't want to be a

6:58

screw-up I don't want to be that I'm

7:00

looking at my my family members as being

7:02

so successful and I just was like I

7:03

can't be that I'm suddenly becoming

7:06

self-aware that that's the path I'm on

7:07

I'm going to be the guy that like

7:09

floundered everything and and didn't

7:10

amount to anything and so I just made it

7:12

simple I was like I'm just going to like

7:14

go to a local school get good grades and

7:16

like graduate from college that's going

7:17

to be my focus for now and I did that I

7:20

went to a local school I got my grades

7:21

up I actually transferred back to the

7:23

school that I withdrew from to finish

7:25

out my my couple of years in

7:27

college but the it was like a drug like

7:31

having a goal that I was working towards

7:33

like doing something that was worth my

7:34

time and like studying I I I was like

7:36

struggling with school but I I I worked

7:38

so hard I was in the library all the

7:40

time like feeling like getting to feel

7:43

what it feels like to be working towards

7:44

a goal and achieving it was like really

7:46

addictive for me and so by the time I

7:49

was like in my last year in college I

7:51

actually ironically had no clue what I

7:53

would do Post College it was sort of

7:54

like well the goal was just to graduate

7:56

college I don't really have a clue

7:58

what's next and and I I I thought about

8:00

briefly becoming a lawyer or something I

8:02

because I was studying philosophy in

8:04

English because I like those two

8:05

subjects and they sort of fit the mold

8:08

but I had always sort of had this draw

8:10

this calling to to serve in the military

8:13

because my uh just some some friends of

8:15

mine in high school went off to serve uh

8:17

in in the military in 2006 like they

8:20

went to Iraq and

8:21

Afghanistan but I but I wanted to do

8:23

something really hard in the military

8:24

because I needed like a big goal you

8:26

know and it like graduating college was

8:28

this goal that I had achieved

8:30

and I was like I want to do something

8:31

hard in the military and that's when I

8:33

got turned on to the SEAL Teams and the

8:36

cool thing about the Navy SEAL Teams is

8:38

virtually anybody can apply to be a seal

8:41

uh you know you have to like have the

8:43

right physical fitness you have to be a

8:44

citizen there's a few things but

8:45

basically anybody can try out but it's

8:48

only those who s who survive the

8:50

training that become seals and it's a

8:52

really small percentage of people and it

8:54

just really was the thing that was like

8:56

wait a minute if I do that if I go

8:58

through like this this baptism of going

9:00

through this rigorous training I'll

9:03

become a guy that will no longer be

9:04

viewed as like the the screw-up in high

9:06

school who sort of got it together with

9:07

college I'll be able to reinvent myself

9:10

I'll be able to to serve in the military

9:12

which is something I I felt the calling

9:13

to do it's a career that I can kind of

9:15

progress into and it's a big freaking

9:17

challenge that's going to require a

9:19

whole bunch of training and prep before

9:20

I get to go and so I kind of just

9:22

shifted my goal from graduate college to

9:25

become a Navy SEAL and everything fell

9:27

in line and then naturally after that I

9:30

became a YouTuber which is an even

9:31

longer story but basically I yeah became

9:33

a seal and then I got hurt medically

9:35

retired and then I basically posted

9:37

something online that went viral and I

9:39

love telling stories as you can see from

9:40

this long intro uh and I just kept

9:42

telling stories and now I'm here so but

9:43

it started with like setting a goal and

9:46

achieving it and it's which sounds so

9:48

basic but I think a lot of people go

9:51

through life just sort of doing stuff

9:54

because because they were told to or

9:55

they just sort of fell into it I found

9:58

like setting a goal that's consciously

10:00

something you care about for whatever

10:01

reason and working hard to achieve it it

10:04

like organizes your whole life and so my

10:06

life starting with coming home from from

10:09

college and being in the basement has

10:10

been a series of set a goal and shoot

10:12

for that goal and that's all that

10:13

matters it's interesting because even

10:15

before that there was something that

10:17

seemed to happen to you in that basement

10:19

which I consider to be the starting

10:20

place which is awareness yeah this like

10:23

self-awareness and with that

10:25

self-awareness came responsibility you

10:27

said actually I need to stop blaming my

10:29

Mom and Dad yeah there I have a role to

10:32

play in this yeah and that's really

10:33

really hard for I think for everybody to

10:36

be truly aware of how you might be

10:38

contributing to the circumstances of

10:40

your own life it's a harsh truth when

10:42

you realize it's your fault or or a big

10:44

part of it is your fault but that's what

10:45

self-awareness is like taking

10:47

responsibility for the good and the bad

10:49

and what's your relationship been like

10:51

with responsibility and like what's your

10:52

view on the importance of that broadly I

10:55

would say that when I was you know pre-

10:58

basement moment

10:59

I was definitely in the mindset of

11:01

playing the victim and if something bad

11:03

happened it was somebody else's fault

11:05

and not taking responsibility for

11:07

anything I was I was the guy that would

11:09

come home from school and I'd tell my

11:11

mom like you wouldn't believe it we had

11:13

a test today and Joey got a 50 I got a

11:16

65 but Joey got a 50 it's like you're

11:19

sort of like that's the way you approach

11:20

it versus like I failed the test um but

11:24

when I sort of decided I would graduate

11:26

college and organize my life around that

11:27

and then become a seal I realized that

11:30

it's not enough to simply just say I'm

11:32

going to do this thing like you need to

11:34

own like the entire process and like for

11:37

example in uh in Seal training there

11:39

were a couple moments where like I

11:41

myself failed miserably catastrophically

11:44

at like tests and opportunities to to be

11:46

a leader and I just like squandered it

11:49

in in in a way so the way SEAL training

11:51

works is it's very reputational like as

11:53

you go along uh in training you know

11:56

it's like the closer you get to

11:58

graduation the the closer you get to

12:00

being a real seal and so your

12:02

instructors those are active duty seals

12:04

and they're no longer viewing you

12:06

towards the end of training as being

12:08

just some like oh candidate now it's

12:10

like you could be my teammate there's

12:11

not too many of us and so it changes

12:13

from you aren't going to make it to you

12:15

better do a good job because I might

12:17

need your help you know down the line

12:20

and I remember in the final part of

12:21

training there's this confidence

12:23

exercise where they basically expose

12:25

your class to uh tiar guests which is

12:28

something that's pretty standard in the

12:29

military uh and the only thing they say

12:32

is like this is a like it's all about

12:34

mentality here it's a confidence booster

12:37

it's going to suck it's going to make

12:39

you want to feel like you're you're

12:40

you're dying from this gas and it's like

12:42

a long exposure and they they they set

12:44

you up in this like Square you're all

12:46

just standing you're kneeling

12:48

shoulder-to-shoulder if you will out in

12:49

this open field on San Clemente Island

12:51

in in in in California and all the

12:54

instructors have their gas mess on and

12:55

they have these pool sticks like that

12:56

you would swap like trash out of a pool

12:59

but at the end they have the Cs grenade

13:01

canisters and they're like all right

13:03

they put their mask on they they fire

13:04

off these CS grenades this big white

13:06

smoke comes out and they hand they hold

13:08

out the pole and you just you get

13:10

covered in CS gas and the whole all you

13:12

have to do is not run just stay here and

13:16

take it that's the whole point and Ian

13:20

it was like a figh ORF flight Instinct

13:22

completely it was like before I and it

13:23

was instant it wasn't like uh oh this is

13:26

really bad what am I going to do what am

13:28

I going to do it was like

13:29

instantaneously I ran I had to get

13:31

tackled by one of the instructors

13:34

because I was just out I wasn't even

13:35

thinking it was like and nobody else ran

13:38

this is the end of training and so

13:41

afterwards it's like I was brought into

13:43

the the amphitheater there's this little

13:44

theater where they would teach us

13:46

classes about ordinance and whatever and

13:48

they were like Allan stand up and all my

13:51

peers know I did this all the

13:53

instructors know I did this and he just

13:54

goes the main instructor he's like Allan

13:56

you're a [ __ ] [ __ ] sit down

13:59

he goes you're a [ __ ] [ __ ] and I

14:01

never want to serve with you and neither

14:03

and neither should your classmates sit

14:05

down and it was it and I had to from

14:08

that point on for the rest of training

14:10

wear uh these like it's almost like a

14:12

bikini over my shorts and it was like

14:16

the worst moment ever because i' I've

14:18

made it so far into training but I knew

14:21

and also by the way at this point we

14:22

weren't even home I wasn't able to go

14:24

home see my wife we're out at this

14:25

island for a month you don't you work

14:27

seven days a week you're you are in

14:29

training until you're done and the only

14:32

choice was like own the fact that you

14:35

did that don't make excuses for it like

14:37

let this show people my actual strength

14:39

which seems funny because I did the

14:41

thing I'm not supposed to do but instead

14:43

of like running from it literally own it

14:48

take responsibility for what you did and

14:49

show people that you know what I'm

14:51

prepared to show up for work every day

14:52

wearing these [ __ ] Trunks and and be

14:55

looked at as a lesser than to

14:57

demonstrate that I'm not there's some

14:59

something really important in that

15:00

that's really um really also critical to

15:03

business but just really critical to

15:04

anyone that's professional or in a

15:05

relationship which is if you make a

15:08

mistake you get the second opportunity

15:10

which is how you respond to the mistake

15:11

you made and in fact so many times in

15:13

business you know when I was running a

15:15

marketing business we'd have clients and

15:17

we might drop the ball in some way but

15:19

we can actually make the relationship

15:21

stronger than it was before the mistake

15:23

by how we responded so making a quick

15:25

phone call apologizing taking

15:27

responsibility yeah I mean I think that

15:29

there definitely were some people that

15:31

did carry that sort of like stigma into

15:33

the teams because right after we

15:34

finished this we kind of went into the

15:35

SEAL Teams but I I do think that there

15:38

was definitely some people that and I'm

15:40

not even tooting my own horn I really

15:41

think this happened that as a result of

15:43

that moment knew they could like trust

15:45

that I was prepared to sort of like I'm

15:47

going to take responsibility for me I'm

15:48

going to do what I'm supposed to do I'm

15:49

going to be the best teammate I can be

15:51

even at my lowest you're still going to

15:53

get the best version of me and that

15:56

doesn't mean I think I'm better than

15:57

anybody else it just means I'm an adult

15:59

and I think that's that's a big part of

16:00

being an adult is responsibility is

16:03

ultimately owning those mistakes and

16:04

sometimes your mistakes are painful and

16:06

public and awful and that's the most

16:09

important time to own them and like you

16:10

said like that's your opportunity in

16:12

some ways not just to rectify the

16:13

mistake but to become a stronger better

16:15

version of yourself and I think that my

16:17

mistake in college was a series of

16:19

mistakes my first semester of screwing

16:21

it up and getting sent back home but it

16:23

was only when I recognized that it was

16:25

my fault and I had to own that that I

16:27

was able to graduate college and try to

16:30

become a Navy SEAL and then in the

16:32

process like have the the Cs grenade

16:34

happen but in some ways that made me a

16:35

better seal you know so I think that

16:37

like in Failure comes the best

16:39

opportunity for Success which is

16:41

something that I certainly didn't coin

16:42

but it's the truth what is the Navy

16:45

Seals because you know around the world

16:47

I think people are aware of the term

16:49

Navy Seals but we don't actually know

16:50

fully what it is yeah so um every branch

16:54

of I think basically every military in

16:56

the world this is a a broad

16:57

generalization but it's it's it's

17:00

usually the case that virtually every

17:02

branch of every military has some form

17:05

of specialized unit that carries out

17:07

Special Operations it's the stuff that

17:09

you know the Call of Duty video games

17:11

and Modern Warfare those are based on

17:13

like the idea of specialized combat

17:15

units that that go out and do these kind

17:19

of difficult and high stakes missions

17:21

and so in in the US you have the Army

17:23

the Navy the Marine Corps the Coast

17:25

Guard and the Air Force and each of them

17:27

have like their like respective Special

17:29

Operations divisions like you have uh

17:31

marine Special Operations and Marines

17:33

you have the PJs the par rescue jumpers

17:35

and the Air Force there there's multiple

17:37

but of all the Special Operations units

17:40

in America of all the different branches

17:42

you could make the case that the most

17:45

and I'm get some Flack from people that

17:46

disagree with me the most let's say

17:49

well-known and potentially

17:51

most skilled and I say that carefully

17:53

because of course there are other there

17:55

are other groups like The Green braids

17:56

who are incredible at certain things but

17:58

the the most skilled at multiple

18:00

disciplines is very likely the Navy SEAL

18:02

Teams and it's because the the acronym

18:04

seal stands for Sea Air land so SE and a

18:08

the idea is even though it's under the

18:11

Navy which is sort of like Maritime and

18:13

and water the reality is that the SEAL

18:15

Teams are a special operations group

18:17

that can insert into virtually any any

18:20

environment sea air or land they can

18:22

also use multiple insertion platforms

18:24

whether it's diving jumping going in on

18:26

land it's like a highly vers

18:29

Special Operations group whereas a lot

18:32

of the other Special Operations groups

18:33

not just in the United States but

18:35

internationally are kind of specialized

18:37

in certain geographies like you have

18:40

Mountain Warfare Specialists you have

18:42

like the Dutch have this incredible uh

18:44

diving unit uh but the seals are like we

18:47

do everything and they also sort of came

18:50

into prominence they they started in the

18:51

60s under JFK they really came into

18:54

prominence post 911 because they were

18:57

being sent out into the Middle East

18:58

which is you know it's a landlock place

19:00

but this Navy Special Operations unit

19:03

was being very successful carrying out

19:05

you know kinetic operations all across

19:06

the Middle East so it's like a a very

19:09

famous uh Jack of all trade Special

19:11

Operations group that especially after

19:13

the bin Laden raid as well that sort of

19:15

made them celebrities but even before

19:17

that they were very well known as like

19:18

the Jack of all trade Special Operations

19:20

group and how long is training how long

19:22

does it take to to get through training

19:24

and pass the other end broadly speaking

19:26

I would say it takes about two years uh

19:28

but realistically it takes a little bit

19:30

longer so you have um there's two ways

19:33

to become a seal you either go in as an

19:35

enlisted person so there's the enlisted

19:38

component of the military which is

19:39

somebody basically without a college

19:41

degree who just like raises their hand

19:42

and just serves like that's like the

19:44

grunts of the world those are the

19:45

enlisted Community uh and then you have

19:47

the officer side just somebody who at a

19:49

minimum needs to have like a college

19:51

degree to apply you go to like Officer

19:52

school and in the SEAL Teams there's

19:55

like a tiny tiny number of Officer seals

19:57

and a massive number of enlisted seals

20:00

but there are two very different

20:01

Pathways into training if you go the

20:03

officer route it's practically like a

20:05

political appointment just to get an

20:06

opportunity like it's so so difficult to

20:09

even get a chance to try out that what

20:11

you get and it's because there's just

20:13

like a handful of spots available that's

20:15

that's really all it was so you have all

20:16

these people on the enlisted side who

20:18

actually have college degrees and could

20:20

easily like become an officer in the

20:22

military who let's say have other

20:24

opportunities that they could pursue

20:25

with their college degree but they want

20:27

to be a seal you have this big number of

20:30

people that are electing to go be

20:32

enlisted to try out to be seals and

20:33

that's important because it makes the

20:35

enlisted side super competitive you have

20:37

like these professional athletes and you

20:40

have like Olympians and you have like

20:41

the best college athletes and you have

20:43

MMA fighters and wrestlers and then like

20:45

the random people like me who have no

20:47

resume and you all just show up for the

20:50

class in San Diego that technically is

20:52

six months long but there's like before

20:54

you've even jooin the Navy you need to

20:56

basically compete for a spot to even

20:58

have a chance to to try out and there's

20:59

a whole application process before

21:00

you've joined the Navy that can take

21:02

years and then let's say you get your

21:03

chance as an enlisted person they're

21:05

like okay you're going to get a chance

21:06

to go well first you got to go to boot

21:07

camp that's two months in Chicago and

21:10

technically you can fail out of it but

21:11

really you won't it's sort of like a

21:13

suck it up and get through it but then

21:15

at the end of boot camp at least when I

21:16

went through you go to this other school

21:18

which is like a prep school it's another

21:20

two months in Chicago mind you you

21:22

haven't even started training yet this

21:24

is like potentially a year of pre- Navy

21:26

and now you're 4 months in to like

21:27

you're in the Navy but you're not really

21:29

in Seal training yet you go to this prep

21:31

school where you like learn how to swim

21:32

and run you you already know how to do

21:34

these things but professional coaches

21:35

work with you the Navy invests a lot of

21:37

money and getting you really

21:38

strengthened up and mentally

21:40

strengthened because following the prep

21:42

school you go to San Diego where you go

21:44

through what's regarded as like the

21:46

hardest part of SEAL training which is

21:47

uh it's called buds Buds and it stands

21:50

for basic underwater demolition seal

21:52

school and it's basically imagine

21:54

whatever you think of as boot camp like

21:56

military boot camp make it not two

21:58

months long but 6 months long because

22:00

most boot camps are about two and make

22:02

it like a thousand times more difficult

22:04

it's really the same Concepts it's like

22:06

intense grueling physical emotional and

22:09

mental like torture for six months and

22:13

that's the part where everybody fails

22:14

out and drops out that's like the if you

22:16

made a movie about SEAL training you'd

22:18

really only focus on the six months of

22:19

buds training and in fact you'd only

22:20

focus on the first two months because

22:22

that's the most physically challenging

22:24

and then once you finish that you go to

22:26

Advanced Training you're still not a

22:28

seal yet it's another six months of like

22:29

learning how to actually do the job so

22:31

buds is like can you handle it Advanced

22:34

Training or seal qualification training

22:36

is I'm going to teach you how to shoot a

22:37

gun with surgical Precision I'm going to

22:39

teach you how to jump out of a plane I'm

22:40

going to teach you how to like use this

22:42

technology because you need to know how

22:43

to do the job so learn the job and then

22:46

after that you'll go to like or we did

22:48

anyways I don't know if they do this now

22:49

you go to like a language school for a

22:51

month or you'll go to like a medical

22:53

school or some sort of school to give

22:54

you additional qualifications and then

22:56

you go to your team and so all told you

22:59

have about two years from I want to be a

23:01

Navy SEAL to I am now a Navy Seal two

23:04

years is usually the mark and what's the

23:05

similarities that you noticed between

23:07

the people that made it and didn't the

23:08

thing that stands out honestly and this

23:10

is what is pretty universally true

23:12

although there's some outliers is the

23:14

folks who show up to buds the candidates

23:17

who show up to buds that have like an

23:19

incredible resume there was a guy that

23:22

showed up to training who literally

23:23

played for the Arizona Diamondbacks he's

23:25

like 6'5 looks just like a god and he's

23:29

so humble like he's this big strong

23:32

professional baseball player who I I

23:34

actually have a memory specifically of

23:36

playing with his character in a video

23:38

game and like there's there's other

23:39

people who who are like professional

23:41

football players and all that and he

23:43

washed out so quick and a lot of the

23:45

other guys with with big resumés like

23:47

the sports and and big accomplishments

23:50

they typically wash out really really

23:52

quickly and it's not because they lack

23:54

the physical to do it they don't they

23:56

definitely don't it's that if you this

23:58

is generalizing because this is not true

24:00

of everybody but let's take the guy who

24:02

played for the Diamondbacks so this

24:05

person is used to being generally

24:08

speaking the very best person at what

24:10

they do their whole lives and it's not

24:12

because there's anything wrong with them

24:13

it's just sort of a truth that's how you

24:15

became a professional baseball player

24:17

that's how it works in buds your

24:20

instructors don't [ __ ] care about who

24:23

you were and it's like a point they make

24:25

they don't care at all about what you've

24:27

done before in fact if they even suspect

24:31

that you think you're special because

24:33

you have some bullet point on your

24:34

resume like playing for the Diamondbacks

24:37

they will torture you and and see if you

24:39

really got it they will single you out

24:42

and specifically make you feel terrible

24:44

and and tell your class to like look at

24:46

this guy he can't even do push-ups you

24:48

play for the Diamondbacks you can't even

24:50

do push-ups even though the guy's doing

24:51

push-ups just fine but he's like look

24:53

that doesn't even count that doesn't

24:54

count do another one get in the water do

24:55

this do that it's it's it's a mind game

24:57

but the guy's like me who I went to Buds

25:00

and I'm like I literally am a joke

25:02

compared to the people that are here I

25:03

wasn't in great shape relative to my

25:05

peers I'm certainly not a professional

25:07

athlete the only thing on my resume is

25:09

well I nearly flunked out of college but

25:11

then managed to graduate college that is

25:13

the extent of my resume I played a

25:14

little baseball in high school and so

25:16

for me I have very little to lose like

25:18

either I'll make it and that'll be

25:20

amazing and I'll get to do the thing I

25:21

want to do or I won't and people will

25:23

say that's about right the folks that go

25:26

in that have the resumes on on some

25:28

level they expect to be really good even

25:31

if they're humble and everybody in their

25:33

personal lives also expects them to make

25:35

it through because who wouldn't he

25:37

played for the Diamondbacks expectation

25:39

B it's brutal and and the course is too

25:42

long to Simply gut your way through it

25:44

the the level of physical discomfort

25:47

that you experience in buds is so

25:49

unbelievably high that it's not you got

25:52

to want to be here that's the way they

25:53

say it you got to want to be here if you

25:55

want to make it through it's you need to

25:57

have something to hold on to in your

25:58

brain that overrides the discomfort and

26:01

it can't be oh I need to make everybody

26:03

else happy I need to live up to

26:05

expectations maybe that's strong enough

26:06

for you for most people it's not like

26:08

when you are at like your absolute

26:11

lowest like what do you hold on to and

26:13

it's for people like me it was like I

26:15

have to prove myself to the like to

26:17

myself I want to prove to myself that I

26:19

can do this hard thing like it was not

26:21

even about serving in the military it

26:23

was accomplishing this goal because I've

26:25

set my mind to it and I want to I want

26:27

to believe that I'm the guy that can set

26:29

goals that are hard and Achieve them and

26:31

so in in my worst moments I would go to

26:33

that place where I'm like this is worth

26:35

it to me but for other guys it's not and

26:38

so so at the end when you graduate you

26:40

look around and it's like a rag tag

26:42

group of like short sort of weird

26:45

looking guys that don't in any way

26:47

embody like what you would think of as

26:49

like I mean some guys do some guys are

26:51

unbelievable studs but it's like a rag

26:53

tag group of guys that just didn't quit

26:56

and a lot of it is because they had some

26:58

sort of of chip on their shoulder that

26:59

internally drove them and it allowed

27:02

them to persevere when things got so bad

27:05

cuz things get so bad in buds if I were

27:08

to meet the guy in his mother's basement

27:10

and then meet the guy who qualified from

27:13

the Seals training yeah in terms of

27:16

their mentality like their psychology

27:18

how would they be different what is it

27:20

that what evidence does the guy that

27:22

graduated from Seal training have that

27:24

the other guy doesn't have what is that

27:25

what's the difference I mean not just to

27:28

like shamelessly cycle back to this idea

27:30

of responsibility but I'm going to do

27:31

that before when I first got to the

27:35

basement I've just arrived I was really

27:39

not even able to see what a mess I had

27:41

made of my life it wasn't like I knew I

27:43

had screwed up and was blaming other

27:45

people it was more like my default

27:48

setting was this is somebody else's

27:50

fault somebody did this to me like I

27:52

actively remember being furious with my

27:54

mom and dad for making me withdraw from

27:57

college when I literally was about to

27:59

get expelled I had a terrible GPA I

28:01

couldn't afford to live in the in the

28:03

dorms I had I had shown no there was no

28:06

evidence to suggest I would succeed in

28:07

college it wasn't until I was like home

28:10

in the basement in the sort of like

28:12

living in my mom's basement with no

28:14

direction that I I just sort of

28:15

naturally happened I was like wait a

28:17

minute it's you it's not them it's you

28:20

and it seems so obvious now but it took

28:24

falling to the bottom and also by the

28:26

way kudos to my mom cuz she single mom

28:29

she didn't give an f she was not like

28:31

don't worry you'll figure it out she was

28:33

like no you're going to get a job or

28:35

you're going to move out or whatever and

28:37

you're also going to pay rent while

28:38

you're here and uh that's it like this

28:40

is your fault and at first I'm mad but

28:42

it it's sort of like it became this

28:44

arduous thing I had to overcome so it

28:47

was like no self-awareness none and

28:50

genuinely blaming the world for my

28:52

problems to like probably if anything an

28:55

extreme on the other side where like if

28:57

you have already noticed I'm like

28:59

talking about the Cs gas thing that I

29:01

mentioned to you earlier mhm that's

29:03

something that if that happened to other

29:04

people I don't know if they' talk about

29:06

it on such a public platform especially

29:08

just in our in the seal Community like

29:10

reputation is such a big thing that even

29:13

talking about things that other people

29:14

know about but that cast you in sort of

29:16

a bad light reputationally I think

29:19

people would stay away from saying that

29:20

you know like but for me I view it as a

29:22

strength to highlight not only the

29:25

things that I'm good at but the things

29:26

that I've made a mess of and screwed up

29:28

up because it shows other people that

29:29

I'm secure so it's like Ultra self-aware

29:33

and secure in my image the opposite as

29:36

the basement kid and it took basically

29:38

falling to the bottom being home no no

29:41

new opportunities in front of me other

29:42

people are off at College succeeding and

29:44

here I am in my mom's basement for it to

29:46

sink in that like if you want to fix

29:48

this you have to start with saying it's

29:49

my fault and then do something about it

29:51

and it worked this idea of Rock Bottom

29:53

it's so interesting and it sounds um

29:56

sounds pretty tragic that sometimes

29:57

people do need to go to the bottom on

29:59

their own yeah to realize that as the

30:02

quote says the pain of staying the same

30:04

is greater than the pain of making a

30:05

change never heard that that's like 18

30:08

years old and I was in just dropped out

30:09

of University and I saw someone on

30:10

YouTube say the pain of um change

30:13

happens when the pain of staying the

30:14

same becomes greater than the pain of

30:16

making a change and this kind of speaks

30:17

to why some people sometimes when you

30:20

listen to their stories it wasn't until

30:21

they hit the basement that they were

30:23

able to look themselves in the mirror

30:25

and then take actions in the right

30:26

direction but also sometimes when you

30:27

try and help someone and you prop them

30:29

up like if your mother had gone listen

30:31

uh here's some money and you know here's

30:33

some uh you don't have to pay rent right

30:35

she' be propping you up a little bit and

30:37

keep away yeah I'm I'm trying to think

30:39

about the kid that's listening to this

30:41

right now that can relate yeah well the

30:43

person in their life they they might be

30:44

in a job or whatever that can relate to

30:46

knowing that there's something quite not

30:48

quite right in their life maybe they

30:50

maybe they're at a point where they can

30:51

start to look themselves in the room and

30:52

take

30:53

responsibility but do they do they have

30:56

to go to Rock Bottom to start to change

30:58

their life well I think that part of the

31:01

reason or I should say this is more of a

31:03

general statement that kind of answers

31:05

this um I in in a way was fortunate

31:09

because when I hit rock bottom I I am a

31:13

person that does not have what is it

31:15

called paralysis by analysis I'm sort of

31:18

an impulsive person for better or worse

31:20

and so for me it's like once I hit that

31:23

rock bottom it wasn't hard for me to

31:25

sort of quickly find a good North Star

31:29

which the first one was College I'm I'm

31:31

goingon to do college right M and then

31:33

when I was nearing the end of college by

31:36

this point I've sort of rided the ship

31:37

at this point but I wanted a new goal it

31:39

was like oh SEAL training that checks

31:41

some boxes it's like I want to serve

31:43

check like it's a super hard goal check

31:45

I'll have to work for it like it it

31:47

offers me a chance at reinvention and

31:49

rebirth check okay good like I jumped to

31:51

that that's what I do I think there are

31:53

plenty of people and I'm this is my

31:56

guess I don't know if it's true who

31:58

maybe have already hit rock bottom and

32:00

they want to make a change they know

32:01

it's their fault or whatever situation

32:03

that they they know they've contributed

32:05

to it but they don't know what to do

32:08

next and there's so many choices think

32:10

about it if you're at Rock Bottom in

32:11

some ways you have every choice in the

32:12

world to make and I think that one of

32:14

the things that I certainly preach when

32:16

I talk about this at all which I guess

32:18

in situations like this is you don't

32:21

need like a perfect idea you just need

32:23

something that checks enough boxes for

32:25

you to be worth doing so for me it was

32:28

like okay I'm in my mom's basement I've

32:30

done this to myself I am the reason I'm

32:32

not at school I'm the reason that like

32:34

my parents are embarrassed about their

32:35

son it's my fault what do I need to do

32:38

okay well I should I should graduate

32:40

school because that that demonstrates

32:42

that what happened at UMass is is

32:44

fixable I I can graduate school I can do

32:46

it I'm not dumb I can do that okay fine

32:48

got to go to school that was it it's

32:50

like it checks a box so do it I think it

32:53

was Jo will that said to

32:55

me his friend had called him and was

32:57

going through a difficult time in his

32:58

life divorce lost his wife lost his job

33:01

Etc and joer said something words to the

33:03

effective when you're lost in like a

33:06

military context whatever you need to

33:08

start moving yes it doesn't necessarily

33:09

matter which direction you move in but

33:11

you need to start moving in a direction

33:13

and that was I was thinking about that

33:14

as you said about this idea of like

33:15

paralysis by analysis people they might

33:17

be at rock bottom but they just don't

33:19

know what to do so they just sat in the

33:20

same situation certainty in that context

33:23

is sometimes better for people than the

33:24

uncertainty of what happens if I you

33:26

know what if it's the wrong

33:29

yeah I mean and also you got to figure

33:30

it's sort of like a self perpetuating

33:32

problem too where if you let's say

33:34

you've hit rock bottom even if you don't

33:35

know it and you're like oh I want to fix

33:37

my life I want to do something with my

33:39

life let's say the kind of generic rock

33:41

bottom well let's say you get paralysis

33:43

by analysis and and you're not able to

33:45

sort of like pick a path and you go

33:47

nowhere that only reinforces the idea

33:50

that you're oh you screwed up again MH

33:52

but you hav't there's just too many

33:54

choices and you're allowing Too Many

33:57

Factors to be at play here Joo however

34:00

he said it is dead on and there's

34:01

another way that's talked about in the

34:02

military which is uh an 80% solution now

34:06

is oftentimes better than a 100%

34:08

solution tomorrow and it's all about

34:10

like speed over certainty in the

34:12

military it applies a lot of times but

34:15

that's the way I think people should

34:17

generally not always but generally look

34:19

at their lives if they haven't quite

34:20

built anything yet whether whether

34:22

they're at rock bottom or just starting

34:24

out like they're young people and they

34:25

or whatever age you're at if you just if

34:27

you feel like you need to to make a

34:28

change like you said the the the pain of

34:30

staying the same is is greater than

34:31

making a change if you're at that point

34:33

you kind of know it think about what

34:35

what matters to you whatever it is like

34:37

I like to equate it to when like you're

34:39

in the shower by yourself and you're

34:41

just having unfiltered true thoughts

34:43

like ask yourself what do you really

34:45

care about like honest to God like

34:47

forget what society says you should care

34:49

about let's say you really just want to

34:51

be famous and that's that's that's the

34:54

actual core and you don't even know why

34:56

but that's what you want well guess what

34:58

listen to that part of you it's not vain

35:00

it's a thing that matters to you

35:02

similarly if you if you're like I want

35:03

to be just Rich great if that's a real

35:06

motivation for you like at your core in

35:08

the shower it's just you if that's

35:10

really what drives you great those are

35:13

boxes that must be checked for something

35:15

to be worth doing so it's like have your

35:17

shower thoughts and be real with

35:18

yourself like what do you really

35:19

actually care about not what society

35:21

says not what you want your family none

35:23

of that stuff for me honestly the the

35:25

reason the sealed thing really paid I

35:27

wanted to Do It ultimately is I wanted

35:29

people to say that's John Allen the Navy

35:32

SEAL because to me it was like I had

35:35

been the black sheep in my family

35:37

because of me I had discovered this but

35:39

it's like oh his sisters have done this

35:41

oh his dad's done this his mom's done

35:42

this and then there's John I wanted

35:45

something that sort of overrode the

35:48

mediocrity and failure and I felt like

35:51

what better thing what more honorable

35:52

thing and also I wanted to serve that's

35:54

another check it's a big goal that's

35:56

difficult that's a check but ultimately

35:58

it was like I want people to know that I

36:01

became a Navy SEAL that mattered to me

36:04

and you know what it's it flies in the

36:05

face of what Navy SEAL instructors tell

36:07

you which is you don't want you

36:08

shouldn't do this because you want to be

36:09

a Navy SEAL you should do it because you

36:11

want to serve the country and like

36:13

that's true and what else you going to

36:14

tell your students yeah but if you

36:17

really want to be real about it you got

36:18

to find your real motivation and that

36:20

that box must be checked must be checked

36:23

yeah so i i p on the must be checked

36:26

because once you become the Navy SEAL

36:29

yeah and everyone's saying that's John

36:31

Allen the Navy

36:33

SEAL does your motivation disappear or

36:35

does it become something else and it's

36:37

really it's I think it's really honest

36:39

but also quite unorthodox advice to say

36:40

listen if you if you're in the shower

36:42

and you're going I just want to be rich

36:43

so I can prove these people wrong or

36:44

want to be famous prove these people

36:45

wrong um it's an orthodox advice to say

36:48

to follow that yeah but I have to

36:50

say I just completely agree yeah I agree

36:55

because sometimes you have to have a

36:57

hypothesis

36:58

fail you or some kind of idea fail you

37:01

for you to scratch the itch and that's

37:02

why I was focusing on this idea of

37:04

ticking the Box yeah it's going to stay

37:05

there yes it is like I don't know if you

37:07

can go to therapy or do IAS or something

37:08

to get rid of that thing but for me

37:10

until you pursue it and have it fail you

37:11

or succeed yep it's going to stay there

37:14

yeah I mean that ultimately exactly what

37:17

you said if that box goes unchecked you

37:21

might in your life eventually convince

37:23

yourself that you never needed check to

37:25

check that box but at some point at some

37:28

point in your life when it becomes too

37:29

late or you're about to die on your

37:30

deathbed you will have regret and I I

37:34

can actually speak to a specific

37:36

instance in my life which I had checked

37:38

a box by this point but I had one that I

37:40

hadn't checked I was I was in

37:41

Afghanistan in 2014 and we were in this

37:44

Alleyway and a grenade came over the

37:46

wall and it detonated next to a whole

37:48

bunch of us and I nearly bled to death

37:50

and I have this moment where I I can't

37:53

pull the tourniquets off of my kit that

37:54

are rubber banded to my chest for quick

37:57

access to stop the bleeding but I was so

37:59

weak and in like losing my vision we're

38:01

in the middle of this gunfight I

38:02

couldn't get him off and I realized as

38:05

I'm sitting in this Alleyway in the

38:06

middle of this like horrible place in

38:08

Afghanistan like like the town was very

38:10

kinetic and dangerous and I'm waiting to

38:12

either be shot by the enemy who we know

38:14

is on the other side of the wall that

38:16

could be coming around or I'm going to

38:17

bleed to death or there RPGs being fired

38:20

blindly in our Direction it's like I'm

38:23

about to die 100% I'm actively bleeding

38:26

out or I'm going to be shot and all that

38:29

was running through my head there was a

38:30

couple thoughts there was one that was

38:31

kind of funny now which was I was like

38:34

hm I wonder if my obituary will say

38:38

Jonathan Allen killed an action or John

38:42

Allen killed an action so that was going

38:45

through my head but I also in addition

38:47

to that I had this really acute sadness

38:50

that I hadn't started a family yet I

38:51

didn't have kids I was married we've

38:53

been married for several years and and

38:55

my wife and I had s we'd sort of talk

38:57

about having kids before that deployment

38:59

but we were like oh we'll have time and

39:02

I'm sitting there in this alley bleeding

39:04

to death or expecting to be shot to

39:06

death I'm I'm at the end of my life and

39:08

it was like holy [ __ ] I wish I had a

39:12

child yes that's horrible for the kid

39:14

they lost their dad but like that was a

39:16

box for me I wanted a family what was

39:18

the first thing I did when I survived

39:19

this and got home we started a family

39:21

you know so it's like that's sort of an

39:23

extreme example but I I do really

39:25

believe that a lot of people have boxes

39:28

that are going to go unchecked but to

39:30

your point also just try to do it and

39:33

fail and believe it or not you actually

39:35

check the box yeah yeah yeah that's true

39:37

that's actually really really true yeah

39:40

and

39:41

yeah it's so interesting that that um

39:43

because I've never actually heard

39:44

someone give that kind of advice before

39:47

what people say is like find your why

39:48

and they often are quite judgmental

39:51

about what's motivating you sure so the

39:53

only like accepted motivation is

39:55

something like I want to serve my

39:56

country or I want change the world but

39:58

actually most of us are either like

39:59

driven or dragged as I say which it

40:01

could be yeah like driven is okay you're

40:03

very conscious of what's driving you and

40:04

you're in control but then being dragged

40:06

is the insecurity it's the shame it's

40:07

that I you know my siblings are better

40:08

than me and I want to say [ __ ] you to my

40:09

parents whatever it might be um very

40:12

very very interesting it's also even

40:14

more interesting that you ended up where

40:15

you are today so you you get medically

40:19

discharged from the military after the

40:21

Afghanistan it was not immediately after

40:23

but basically between that and some

40:25

mental issues I was having I was pushed

40:27

to see a psychologist this is like years

40:29

after so 2014 that injury happens I

40:32

survive obviously uh and I ended up

40:35

getting surgery to sort of like my

40:37

shoulder was banged up and I I got fixed

40:39

up enough to deploy again um but I was

40:43

just not fit to serve physically I was

40:45

really struggling um to keep up I had

40:47

some issues with my shoulders and my

40:48

knees I've strap all on my leg uh but

40:51

ultimately I I was recommended to a pych

40:53

in the military because they're like

40:55

dude you you you are not like a s person

40:57

things are not going well for you like

41:00

close friends of mine just sort of said

41:02

I don't think this is this is working

41:03

out and I was very angry I I had like

41:06

now I can say it it's like I had very

41:09

stereotypical or whatever you want to

41:10

call it PTSD like I had not dealt with

41:13

the near-death experience in Afghanistan

41:14

and sort of how that went and so I I

41:17

ended up going for a medical retirement

41:19

which was driven in part by the physical

41:21

injuries but also by like mentally I

41:24

wasn't there so I get I get medically

41:26

retired uh in at the end of 2017

41:30

and you know it's I never really had a

41:33

plan you know it's like I I knew I was

41:35

going to get medically retired which

41:36

just means like you're going to get out

41:38

and there's G to be like this amount of

41:39

money you get paid you it's a retirement

41:41

it's it's not really enough to to live

41:43

on realistically you're going to have to

41:45

have a job and uh you know I I I

41:49

basically I got out at the end of 2017

41:52

and I went on LinkedIn and I'm like I

41:56

guess that's where you get job because

41:57

that's what I think people do and I was

41:59

like on LinkedIn and I wound up randomly

42:02

connecting with this guy named Jordan

42:03

celik who is he was living in New York

42:05

at the time he's this former investment

42:07

banker who had just so happened at the

42:09

time that I was on LinkedIn doing this

42:11

like kind of weird job search that his

42:14

best friend was a transitioning fighter

42:16

pilot like he was leaving the military

42:18

going to the private sector was

42:19

struggling with the transition which is

42:21

very common in the military making that

42:23

jump to the civilian world and Jordan

42:25

who's like this very entrepreneurial guy

42:27

he was trying to prove to his friend his

42:29

friend's name was Austin that like you

42:32

must be alone like you're so successful

42:35

being a fighter pilot like you're going

42:36

to find a job and he was like he was

42:38

doing this exercise where he was

42:40

reaching out to like random veterans on

42:42

LinkedIn and being like hey what are you

42:43

doing like with your transition to the

42:45

civilian world to prove to Austin that

42:49

like you're basically complaining and

42:51

you can go find a job you're not a but

42:53

he found like one nobody really got back

42:55

to him because they didn't know who he

42:56

was but I got back to him and I'm like

42:58

actually you know what I just got

42:59

medically retired I have no idea what

43:01

I'm going to do I got kids I'm stressed

43:03

I don't know didn't know this guy uh and

43:05

so Jordan quickly went from trying to

43:07

prove a point to his friend to he was

43:08

like oh well hey why don't you like come

43:11

to New York and I'll just like introduce

43:13

you to some people in my network uh and

43:15

out of that was born this this charity

43:17

that Jordan and I actually started

43:19

called Elite meet that's still around

43:20

today it's like a networking event it's

43:22

a series of networking events for

43:24

transitioning military veterans and

43:26

private sector you know hiring managers

43:27

to meet and get jobs so I did that for a

43:30

little while ironically my job became

43:32

running a charity that helped other vets

43:33

get jobs funny uh but Jordan instilled

43:37

in me he was a big believer in Gary

43:39

vaynerchuk's style of social media that

43:41

sort of like bombard the internet with

43:44

content and be like Allin on content uh

43:46

and Jordan he even had a similar sort of

43:49

he was similar to Gary ve and and I uh I

43:53

I found it like really fascinating the

43:54

idea of social media and content

43:56

creation because when I was in the

43:57

military I didn't even have or I might

43:59

have had a YouTube account but I

44:01

certainly didn't post on it didn't have

44:02

social media but I I with Jordan we

44:06

began using social media content to

44:08

drive donations for this charity we're

44:09

running together uh but at some point I

44:13

wanted to do more like with social media

44:15

I was doing storytelling but narrative

44:17

storytelling like written out stories

44:18

about military stuff to try to get

44:20

generate donations and I was like yeah I

44:23

want to I want to do something for

44:25

myself with social media like build a

44:26

brand for myself and I I I committed a

44:30

cardinal sin one that I was very aware

44:32

of so this is self-awareness but doing

44:34

it anyways um in the the SEAL Teams and

44:38

really I think in Special Operations

44:40

generally despite what you see in terms

44:42

of books written and like movies made

44:44

about seals and you can Google seals and

44:47

there's like 78 examples of seals that

44:49

are publicly talk publicly talking about

44:51

being Navy

44:52

Seals there is like this code of conduct

44:56

amongst the active duty community that

44:59

you don't talk about being a seal that's

45:02

not what you can say you are a seal no

45:04

one's telling you you literally have to

45:05

lie about it but being a seal is not

45:09

something that's yours being a seal is

45:11

you were allowed to enter a community of

45:14

people that were like fighting for a

45:17

common goal together struggling bleeding

45:19

dying together like the the the strength

45:21

of the brand of seal the seal brand is

45:23

built literally on people dying and so

45:26

you can't then leave the military and

45:29

say hey look at me I was a Navy SEAL

45:30

because that's for personal gain you

45:31

can't do that it's sort of a gray area I

45:34

get it yeah I began posting about being

45:37

I was the

45:39

quintessential look at this guy Mr Navy

45:42

SEAL uh at first it wasn't that way it

45:44

wasn't like one day I was like guess

45:46

what guys I'm a Navy SEAL but it it

45:49

began as like a oh I'm going to just

45:51

like have my own accounts and sort of

45:53

tell stories about my experience as a

45:54

seal to push people towards Elite meet

45:57

but then quickly as these began to

45:58

succeed not really but kind of they got

46:01

like a thousand likes here or there I

46:03

was like wow that's that's pretty cool

46:05

and I like began leaning a little more

46:06

and more until finally I was like

46:08

fullsend like the guy that you're not

46:11

supposed to be this is like in 2018 2019

46:15

and dude I got disowned by the Navy SEAL

46:20

Community I mean like hard give me

46:23

specifics when you say disign uh I could

46:25

pull up DMS uh from Instagram no I so at

46:29

first did not catch a whole lot of

46:32

public at first I think I was doing it

46:35

and people sort of were like well he's

46:36

doing this charity Elite meet that's

46:38

helping seals it's helping vets but

46:41

gradually as I sort of drifted farther

46:43

and farther away from that into just

46:44

like John the Navy SEAL mind you I'm not

46:47

giving up anything sensitive it isn't

46:48

like I'm talking about stuff that's like

46:51

problematic it's really just doing some

46:53

of this you know pumping my chest I

46:55

began receiving just some of the most

46:57

painful messages I've ever gotten in my

46:59

life it's it's it's different than

47:01

getting hate you know as Mr Ballin on

47:03

the internet I certainly get hate from

47:05

time to time but it's different because

47:06

they don't know me it's like they see

47:09

somebody on the internet doing something

47:11

they don't agree with or like and so

47:12

they they they speak their opinion I'm

47:13

sure you're familiar but it's not

47:15

personal it might feel personal at first

47:17

but you get used to it this was actual

47:20

seals who I knew who wanted me to know

47:24

exactly who was sending this message

47:26

like writing me messages to be like hey

47:30

I used to think of you this way and now

47:32

I think of you this way with like

47:33

detailed explanations of and talking

47:36

about how at the team like we all talk

47:37

about how much you [ __ ] suck

47:39

basically and like I would go I lived in

47:41

Virginia beach at the time which is

47:43

where uh the team Seal Team Seal Team 2

47:45

that's where I was at it's it's a big

47:48

town but it's where like a huge

47:49

concentration of seals were and during

47:52

this time I would like go out to like

47:54

the grocery store and I would see people

47:56

that I know these are not I think that

47:59

guy could be a seal it's like oh no I

48:01

served with him I know exactly who that

48:03

is and they like mean mug me and my

48:05

family at the grocery store or the gym

48:08

because remember this is not like a

48:10

normal group of people this is

48:12

like a group of highly trained killers

48:16

of like operators people that like go to

48:19

war they're not afraid of conflict and I

48:22

have done something that in many ways

48:24

has like tarnished their brand not their

48:26

brand not have they look at tarnish the

48:27

Brotherhood it it's like I'm being

48:29

selfish and I was revive they hated me I

48:34

got I got regularly two to three

48:37

messages email Instagram wherever I I I

48:41

get I get phone calls voice messages of

48:44

people leaving me just the most deep

48:46

cutting personal like I this is how I

48:49

know you and this is what's being said

48:51

about you and this is how I feel about

48:52

you it was horrible but luckily

48:57

uh I had already had the experience in

49:00

my life CS gas thing the coming home

49:03

from college thing of fairly quickly

49:06

realizing that no matter how I justify

49:09

this no matter how I justify why I

49:11

drifted into this Arena ultimately I

49:15

knew what was going I knew the line and

49:17

I knew when I crossed the line of being

49:20

no matter what the public thinks about

49:21

sealed content that you see on the on

49:23

the internet I knew amongst the huge

49:26

majority of people that will never be

49:27

public about their service the active

49:29

duty guys and and the retired guys I had

49:31

crossed a line for them and I was not

49:33

dumb I I I would have been just as upset

49:35

if I was them still active looking at a

49:37

guy like me but instead of like getting

49:41

mad at anybody or looking for

49:43

Retribution or trying to justify it uh I

49:46

deleted it all at some point I remember

49:48

there was a night I'm like sitting on my

49:49

couch and I got a message from somebody

49:52

that I would have said was one of my

49:53

very close friends and it just said you

49:56

suck that's all it said but it sounds

49:59

stupid but this is somebody who's on

50:02

Team Six this is somebody who is I

50:05

specifically trained with and was like

50:07

very close with like his wife and my

50:10

wife were close and like I know what the

50:13

context of this message is it's way more

50:15

than you suck it's we're not the same

50:18

anymore like you're different and I look

50:20

down on you and I was like I can't do

50:22

this there's there is no amount of

50:24

success that I could possibly achieve

50:27

doing the Navy SEAL content stuff that

50:29

would be worth what I'm going through

50:31

right now and so instead of being like

50:33

I'm going to just act like they didn't

50:34

happen I just removed all the content

50:37

save for a couple of very small specific

50:39

things and I hadn't lost the itch for

50:43

making content but it was like I can't

50:46

do anything with regards to being a seal

50:49

because that's not worth it to me and I

50:50

don't want to do it I felt wrong and

50:53

after trying things that never worked

50:55

like sketch comedy and like following

50:57

trends at one point I was my lowest my

51:00

lowest moment my my worst one was I uh

51:04

there was a trend on Tik Tok briefly

51:06

where people would tell like sort of

51:08

weirdly traumatic stories not traumatic

51:11

but like intense stories but with

51:13

autotune they'd use the feature in Tik

51:15

Tok that was autotune and they'd like

51:16

sort of sing it as autotune but it would

51:18

be like about the time they got like

51:20

mugged and so like it's the the contrast

51:22

is so extreme it's sort of

51:24

interesting I did something like that

51:27

and I made it and I was like I cannot

51:28

post this this is like the worst thing

51:29

I've ever made uh but nothing worked and

51:32

I I remember thinking like okay you know

51:34

I I I don't have a clue what I could do

51:37

that would be interesting um and

51:39

actually I remember I had these two

51:40

documents in my computer this is again

51:42

post deleting everything I'm like trying

51:44

to make it on social media with

51:46

something different I had this one

51:47

document that was like ideas for Content

51:49

that were not seal related that were

51:51

like totally divorced from that the

51:53

sketch comedy the autot tune whatever it

51:55

was and I I literally had exhausted all

51:57

of them but I had this other document

52:00

that for I didn't even know why I had

52:01

separated this topic but it was all I

52:03

wrote on it was deat laav P so

52:07

personally I am interested in the

52:10

strange dark and mysterious the tagline

52:12

that's become the Mr Ballin thing

52:14

basically Unsolved Mysteries but not

52:16

like don't think True Crime necessarily

52:18

think like World level Mysteries like

52:21

what's out there is there life out there

52:24

like why is this portion of Antarctica

52:26

blacked out out on Google Earth like the

52:28

Deep like scintillating stuff that no

52:30

one really has an answer to I I've

52:32

always been drawn to that stuff and I uh

52:35

there's a really famous mystery called

52:37

the diat laav pass and it's about these

52:39

hikers in the 50s these nine really

52:41

experienced hikers uh who are going for

52:44

their what's called their level three

52:46

mountaineering test which sounds sort of

52:48

like run-of-the-mill but in fact in in

52:50

Soviet Russia in the 1950s this was like

52:53

Master Mountaineer nobody had level

52:56

three this is like the top if you did

52:57

this you're like the best climbers in

53:00

the country if not potentially the world

53:02

this is a big deal and the way you pass

53:05

your level three is you and the people

53:07

taking it with you there was nine of

53:08

them you have to map out this route

53:10

through this really rugged part of

53:12

whatever Mountain you're going to use

53:13

they use the EUR all mountains so big

53:15

snow swept like huge icy mountains and

53:18

you map out this course that like checks

53:21

the boxes of difficulty and you you're

53:24

effectively timed you have to start on a

53:26

particular day in time and they have

53:28

people set up along the way the

53:29

scheduled checkpoints if you will and so

53:31

they brought cameras with them this

53:33

group this is again 1952 I think it was

53:36

and so this these young nine hikers who

53:38

were like so excited to do this test no

53:40

one stressed they're so pumped there's a

53:42

couple of couples in there they set off

53:44

on this this journey and I think they

53:47

reached the first checkpoint I forget

53:49

what it is but they didn't make it to

53:51

whatever second checkpoint or whatever

53:52

it was and there was a protocol for the

53:54

people who were sort of sponsoring this

53:56

TCH that were part of the checkpoints

53:58

that knew this they knew what was going

53:59

on where if they missed a checkpoint

54:02

there's like this big search that goes

54:04

out to make sure they're okay even

54:05

though the even though there's some

54:07

expectation that they might not make a

54:08

checkpoint by like a day because it's a

54:10

difficult test but the protocol is like

54:13

really extreme as soon as they go

54:15

missing it's like the Army gets involved

54:17

and they go and follow the route to find

54:19

the hikers so they missed the checkpoint

54:22

this protocol is enacted and not only

54:24

are there pictures that we will get from

54:26

the hikers but there was cameras that

54:28

came with the search crew they they

54:30

follow the trail that they're supposed

54:31

to be on this is again there's no trees

54:33

it's just like the tundra it's like ice

54:36

and snow and mountains and they come

54:38

across this mountain off in the distance

54:40

and they see on the Windswept Side of

54:42

the Mountain basically halfway up are

54:44

these tents that are just these like

54:46

canvas tents you barely see them but

54:48

they're they're situated right in the

54:49

middle of the of the slope which is like

54:52

strategically one of the worst places

54:53

you can place these tents so immediately

54:55

they're thinking one it has to be the

54:57

hikers because who else is out here

54:59

right now but two why in the world with

55:01

these incredibly talented hikers or

55:04

Mountaineers why would they ever pitch

55:06

their tent there this is the most

55:07

hazardous part the wind can whip you off

55:09

you either go to the top and over or you

55:11

stay to the bottom let's say you beun

55:12

hiking up that mountain you get halfway

55:14

and you're like I can't make it you

55:16

better go back down and make T and make

55:18

your Camp down there so they see this

55:20

these tents they're in the wrong spot

55:22

they go up to the tents and the hikers

55:23

aren't there they're not in there

55:24

there's pictures of this too the tents

55:27

inside had stacks of clothing neatly

55:30

folded and and placed in the corners

55:32

like as if they hadn't they left their

55:33

clothes behind and the and the tents

55:35

themselves were cut open like with a

55:37

knife but somehow they deduced that they

55:39

had been cut open but from the inside so

55:42

presumably one or multiple of the

55:44

Mountaineers chose to cut open these

55:46

tents in like negative 50 degree weather

55:49

and then there were all these prints in

55:50

the snow that led down the mountain and

55:52

some of the prins were bare feet some

55:53

had one shoe and one Barefoot and it's

55:56

all nine of the hikers they they spotted

55:58

these Prince and they follow the prince

56:00

down the hill or the mountain it's a big

56:02

space and they find this little crops of

56:05

trees there's only a few few areas in

56:07

the Euro mountains in this part of the

56:08

Euro mountains that have trees and

56:10

there's this little group of trees and

56:12

when they get to the trees they find

56:13

three of the hikers and they're all

56:14

deceased and there's one who's basically

56:17

almost naked kind of wrapped up on the

56:19

ground there's pictures of this uh

56:21

there's one who I believe was draped

56:22

over one of the branches up in one of

56:24

the trees and then another one that was

56:25

also on the ground as well and there's

56:27

these deep scratch marks in the tree

56:30

like gouges on the tree as if some

56:32

animal had been scratching at this tree

56:34

and all three of these hikers are

56:36

deceased and they there's it looks like

56:38

exposure but they're not really wearing

56:40

the right clothing or they're missing

56:41

pieces of clothing but they're all

56:43

deceased there's more footprints that

56:45

lead away from those three about a mile

56:47

kind of back in the direction the search

56:49

party had come from and there's this big

56:51

snow drift that created sort of like a

56:52

snow cave underneath it and the

56:54

footprints lead into the snow cave cave

56:56

where the other six hikers were and

56:58

they're all deceased as well except in

57:00

there the hikers had seemingly exchanged

57:03

clothing and they know this because the

57:05

women were wearing men's clothing and

57:07

vice versa some of their clothes had

57:09

Trace levels of radiation and some of

57:10

them had parts of their face removed it

57:13

looked like lips nose ears it almost

57:15

looked like like surgical Precision

57:17

removal they're all deceased and uh one

57:20

of the injuries there was a person in

57:21

there who their chest had basically been

57:23

caved in and it was deduced that the Imp

57:26

it would have taken there was no there's

57:28

no lacerations just their chest was

57:29

caped in the impact would have been

57:32

equivalent to like a speeding car

57:34

smashing into at full speed but there's

57:36

no sign of anything that could have done

57:37

this damage and they're all deceased and

57:40

so the Soviet government they launched

57:42

an investigation and during this

57:44

investigation they discover that there

57:46

was a huge military exercise a Russian

57:48

military exercise taking place in the

57:51

eural mountains who had no idea about

57:53

these hikers they have no clue that the

57:55

level mountaineering test is going on

57:57

that's not even on their radar and

57:58

they're you know 15 20 miles away and

58:01

one of their senior commanders on the

58:03

same night that it's believed the hikers

58:04

all died and whatever happened to them

58:06

happened he began noticing all these

58:08

strange lights in the sky over the Ural

58:10

Mountains going up and down and moving

58:11

all around to the point where he

58:13

actually thought it was another country

58:15

a foreign country are they invading us

58:18

and he literally thought it was like an

58:19

invasion of Russia and he sent out

58:21

messages to say hey what's happening

58:23

over there having no idea that he was

58:24

pointing to the one spot

58:26

where these hikers were so during this

58:28

investigation they discover that

58:30

families are clamoring for information

58:32

about their lost loved ones no nobody

58:33

has any idea what what's going on and

58:36

suddenly the Soviet government says up

58:38

we're going to shut this investigation

58:39

down all we know is that the nine hikers

58:42

who died died from an unknown unnatural

58:46

Force

58:49

sealed and to date even though there was

58:51

actually a recent investig a

58:52

reinvestigation done in

58:54

2020 uh it's remained like one of the

58:57

great Unsolved Mysteries in part because

59:00

it's got this like oh the the Russian

59:02

government sealed it and there's more

59:03

information what do they mean unknown uh

59:05

unnatural Force but there's pictures of

59:07

the tent of the bodies of all this stuff

59:10

and so I uh I always thought that was a

59:13

fascinating story and I love stories

59:15

like that and I I was at this water park

59:18

in Pennsylvania with my family indoor

59:20

water park and at this point I've

59:22

exhausted the one list you know

59:23

nothing's worked on social media this

59:26

new thing Tik Tok had sort of begun to

59:28

happen uh I didn't really even know what

59:30

it was but I was like maybe I'll try

59:31

posting on there you know because it's a

59:33

it's a new platform maybe that'll work

59:35

and I was like but I bet I I want to try

59:37

something else you know because these

59:38

haven't these ideas haven't worked and

59:40

so like in my hotel room I tell my wife

59:43

and three kids like go down the water

59:44

park I'll meet you down there in a

59:45

minute and I just pull out the phone and

59:47

I do a 60-second rendition of that and I

59:50

was like hey you know at the end of this

59:52

you're going to Google you're going to

59:53

Google two words and I tell this brief

59:55

story about this this crazy mystery and

59:57

I'm like that's called the deat laav

59:58

pass mystery that's the name of the P

60:00

they were in when they were found and I

60:02

post this video to my account that has

60:04

no followers it's like the Mr Ballin

60:06

account there's a story behind that but

60:07

it's it's a nothing account post it and

60:10

really no expectation that this is going

60:11

to amount to anything I leave my phone

60:13

in the room because I'm going down to

60:15

the water park I can't waterproof my

60:17

phone I'll be with my kids and when I

60:18

came back up a few hours later and I

60:20

picked up my phone I couldn't even get

60:22

it to turn on like it was like I was

60:23

like oh is it all is it power dead and I

60:26

finally get it on and it's just like

60:28

like notifications like mad from this

60:30

video there's over 5 million views on

60:32

this video mind you everything I've ever

60:35

posted collectively has maybe been like

60:36

a 100,000 views so this is like massive

60:39

virality but it was utterly divorced

60:42

from seal stuff this is like pure I

60:45

think this is fascinating and I love

60:46

telling stories and that wasn't like oh

60:49

boy here's a business opportunity it was

60:51

more like oh my God this is so cool I'm

60:53

going to tell more stories like that cuz

60:55

this is what I like and I just began

60:57

making story after story that sort of

60:59

fell in line with that and the and it

61:02

happened to fall at literally the start

61:04

of the pandemic so it's like suddenly

61:05

everybody is not only on their phones

61:07

but they're on Tik Tok and everybody on

61:09

Tik Tok is like mostly kids dancing and

61:12

also me telling stories with a flannel

61:15

and backwards hat and so the account

61:16

just blew up like mad I transitioned to

61:18

YouTube and I I've just been telling

61:21

stories ever since so first and foremost

61:23

I have to ask what do you think happened

61:24

to those hikers

61:26

man I don't know I don't know so the

61:28

they reopened the investigation like I

61:30

said in 2020 uh it I I don't claim this

61:33

to be true but I think it might have

61:35

been in part because of the viral the

61:36

virality of that that video suddenly

61:38

there's this newfound interest of people

61:40

Googling that the outlaw pass um and

61:42

they concluded that there was an ice

61:43

slab that broke off and killed them but

61:46

it's like how does that account for like

61:50

the clothes being exchanged the the

61:51

potential radioactive nature of their

61:53

clothes like what the the the military

61:55

guys Sol with the lights there's too

61:56

many things that don't get explained um

61:59

it is true that like when you become

62:01

hypothermic when you when you become

62:03

truly hypothermic and you're nearing

62:05

like the end basically you're about to

62:06

die from exposure uh it's you you become

62:09

warm to the point where you're hot you

62:11

actually take your clothes off yeah

62:13

that's a well documented thing so you

62:15

could say okay so they're they're they

62:17

they've pitched a terrible place on the

62:18

on the mountain they're they're being

62:20

exposed to the elements they're

62:21

basically freezing maybe they did maybe

62:24

as skilled as they were they weren't

62:25

really prepared for the weather and so

62:27

they became hypothermic and let's say

62:28

maybe an avalanche or an ice slab did

62:30

come down and maybe they got hit by the

62:32

ice slab and now they're hypothermic

62:34

they're taking their clothes off but

62:35

it's like okay what are all the marks in

62:38

the tree you know why are why are their

62:40

clothes radioactive what did the

62:42

government mean when they said an

62:43

unknown unnatural Forest back in the

62:45

1950s what were the lights seen by the

62:47

the military guy there's too many

62:49

unanswered questions so I uh admittedly

62:52

am a huge skeptic and if anything doing

62:55

uh creating this content has only made

62:57

me more skeptical because there's so

62:59

much stuff that gets put out that's not

63:00

true and it's just like totally made up

63:03

but this remains one of those stories

63:04

that just sort of makes you wonder like

63:07

is it possible there's stuff out there

63:08

that we don't necessarily understand

63:10

like Supernatural forces or you know

63:12

extraterrestrials like I'd say this is a

63:15

a story that certainly opens the

63:17

possibility but I also would be

63:18

perfectly fine to hear that actually

63:20

turns out here's all the things that

63:22

happened that makes that completely

63:23

reasonable maybe there was a a leak of

63:25

some kind that like leaked out radiation

63:27

or who knows what so I'm open to it but

63:29

I think it's it's one of the few cases

63:31

that that seems like could make a case

63:33

for

63:34

paranormal and my next question is as

63:36

you reflect on the Journey of your life

63:38

yeah from from the basement to the seals

63:40

to then producing the seals content

63:42

getting disowned from your seals

63:44

Brotherhood because of that then

63:45

stumbling across this Tik Tok thing yeah

63:48

then YouTube and everything else that's

63:49

happened when you look back and go like

63:51

how can I give anybody advice on how to

63:54

stumble into their thing based on the

63:57

actions the intentional actions that I

63:59

took that brought me here so one of the

64:02

things that my wife and I often find

64:04

ourselves saying uh is like wow like we

64:09

the timing on things is just amazing we

64:11

are so lucky with timing and I'll give

64:14

you a couple examples so when I was

64:16

getting medically retired from the

64:18

military there was a time where I

64:20

actually was going to be pushed out like

64:22

actually cut from the military and it

64:24

was going to be like a year earlier than

64:26

when I actually did and so it was like

64:28

hey you're going to get medically

64:29

retired and it's happening tomorrow and

64:31

I didn't have a I didn't have a job

64:33

lined up I didn't have anything lined up

64:35

and that's actually when I began

64:37

reaching out and I met Jordan and it was

64:38

like really quickly we we came up with

64:40

this Elite meet thing but then after the

64:43

elite meet thing I actually had some

64:45

legs and we're getting donations in

64:46

we're putting these these cool events on

64:47

and I have like this feeble little

64:49

salary coming in from it plus my

64:51

retirement I'm like okay I can keep I

64:53

can keep things afloat for a little

64:54

while until I figure out the next thing

64:56

right as that happened so out of

64:58

necessity i' I've I've found a way to to

65:00

make an income within like a month of

65:02

needing to have an income the Navy says

65:05

actually we're going to extend your

65:06

contract for an extra I think it was

65:07

eight months or something and so

65:09

suddenly I had the uh the opportunity

65:12

with Jordan and Elite meet but also got

65:14

eight more months or 10 months six I

65:16

forget what it was it was it was less

65:17

than a year but it was a lot more time

65:19

in the Navy but I really didn't have to

65:21

do much in the Navy I I was already on

65:22

the medical discharge way I B I had to

65:25

go to work and like either like a couple

65:26

hours a week it was not hard but it

65:28

meant I got paid through the Navy and so

65:30

it allowed me really to not worry about

65:32

pulling money from Elite meat and

65:33

pulling a salary I can just grow Elite

65:36

meat with Jordan and get paid by the

65:38

Navy it's like the Navy is incubating

65:40

Elite meat but Elite meat wouldn't have

65:43

existed if I didn't have that oh my God

65:45

I'm getting out in a month I have to do

65:46

something about it and so it feels like

65:49

oh the timing so perfect like I started

65:51

Elite meet with Jordan and then I was

65:53

granted this extra time with the Navy it

65:55

fostered the this company it incubated

65:56

this company but no I've sort of always

65:58

looked at the looked at my life as being

66:00

like man there just such amazing timing

66:02

on things like I just feel like we're so

66:04

blessed with the timing like when like

66:06

the the Tik Tok thing like I just so

66:08

happen to to like be making this video

66:11

when suddenly everybody's on Tik Tok at

66:13

the beginning of the pandemic yeah

66:14

that's insane timing for sure and I'm

66:16

not denying that that's a timing thing

66:19

but also I'm somebody that is perfectly

66:21

willing to take a chance and do

66:23

something like I don't I don't get stuck

66:25

on is is this a good idea or not it's

66:27

like I'm just going to try this thing

66:28

and it's the people that are sort of

66:29

willing to quickly check a box and do

66:32

this thing that will be in a position to

66:35

where timing can benefit you if you're

66:37

constantly like ah I'm thinking about it

66:39

I'm thinking things are going to pass

66:40

you by and so I I look I forget what the

66:43

question was but essentially the the

66:45

advice I would give is like really it's

66:47

sort of what Joo said it's this idea of

66:49

like you just got to start moving

66:51

because it's

66:52

amazing what doors begin to open up for

66:55

you if if you're already on the move if

66:56

you're stationary they don't open it's

66:58

interesting because as you were talking

66:59

about timing I was thinking that's not

67:01

what I think the answer is I was

67:02

thinking that timing is one of those

67:04

things you you see in hindsight and go

67:06

gosh wasn't that perfect timing but for

67:08

it to be perfect timing you need to be

67:09

the kind of guy who's willing to send

67:11

their kids down to the pool with your

67:13

wife and make a Tik Tok video on a

67:15

platform you know very little about yeah

67:17

doing something you've never done before

67:18

right and it's actually in that moment

67:20

that I think your that's your like

67:22

moment of Brilliance that's when your

67:23

life pivots because genuinely 99.9% of

67:27

people would not be making a video on a

67:30

platform they don't know much about on a

67:32

subject that they've never made it a

67:33

video about before and your story is

67:35

like riddled with those moments where

67:37

like even responding to the guy on

67:38

LinkedIn you said most people didn't

67:40

reply that's right but I responded and

67:42

then you went and met him in New York or

67:43

something and that c so in in hindsight

67:45

yes it looks like timing but actually

67:47

it's that you were in moments where you

67:49

were lost you got moving you did

67:51

something you had a bias towards action

67:53

yeah and failure is feedback feedback is

67:56

knowledge knowledge is power so you it

67:58

was it's interesting because when you're

67:59

talking about like your bias of just

68:00

like do something aim at something what

68:02

what it appears is happening there is

68:04

even if the thing fails like some of the

68:06

things you tried failed at least you're

68:08

getting feedback true and then the

68:09

feedbacks informing what you do next

68:12

like you said I did the um the seals

68:14

thing on LinkedIn you learned some stuff

68:16

about social media there okay it didn't

68:17

work out how you wish but you took that

68:19

into the next test yeah and

68:23

um and that's really I think when looked

68:25

at your story the defining thing is

68:27

these just a willingness to in fact i'

68:30

be honest a willingness to embarrass

68:32

yourself and be bad at something you

68:34

know it's funny you say that because uh

68:37

I I literally have like sort of a mantra

68:39

that I've developed that I can't claim

68:42

is something I came up with but I

68:43

definitely find myself living by it now

68:46

um and that is uh it's do things that

68:49

scare you and I'll quantify that or

68:51

qualify that so actually Will Smith the

68:53

actor has this great thing he does he

68:55

goes on Oprah I think it was Oprah or

68:57

some talk show and he talks about his

68:59

experience skydiving and uh you know

69:02

it's it's it's this unbelievable like

69:05

monologue this impromptu monologue he

69:06

gives but he basically is like you know

69:09

my my family was like yeah or my buddies

69:11

like we're gonna go skydiving tomorrow

69:12

and it was like oh yeah that'll be so

69:14

crazy we'll go skydiving tomorrow but

69:15

he's like we're not gonna really do that

69:17

and then it's like the next morning we

69:19

get up and he's like yeah let's go get

69:20

breakfast guys like no no we're going to

69:21

go skydiving like let's go let's go

69:23

skydiving and he's like wait really

69:25

doing that and they're like yeah and

69:26

he's like oh my God I I don't want to go

69:28

skydiving I thought we were just like

69:29

saying it last night and he winds up you

69:32

know going with his buddies to the

69:33

actual you know Airfield and they're

69:35

like signing the paperwork and he's like

69:36

guys are we really doing this I I don't

69:38

want to do this come on it's not so bad

69:41

and so before long he's like in the

69:42

plane up in the air attached to the

69:44

instructor and he's like they open the

69:47

door up and they're like all right it's

69:48

your turn and he's like I'm sitting on

69:50

the edge and I'm having like this

69:51

full-blown crisis like I don't want to

69:54

jump I'm terrified of jumping and the

69:57

instructor is like all right will we're

69:59

going to go on three one jumps

70:02

really and he was like the second I left

70:06

the plane fear was gone yeah and it was

70:08

just this exhilarating experience of

70:10

soaring through the air of skydiving and

70:13

he was like when I landed it he's like I

70:15

suddenly understood that there's always

70:17

been this this aspect in my life that

70:19

I've sort of seen in other ways in my

70:21

life but it's the best things in life

70:23

this is Will Smith not me best things in

70:26

life are on the are on the other side of

70:28

fear and so what I've taken that as you

70:30

know like uh becoming a Navy SEAL for

70:33

example when I decided to do it like

70:36

there's a huge amount of fear and and

70:37

not so much fear of failure it's like

70:39

just it's fear of like not stacking up

70:42

like when I got there like you're I was

70:44

so intimidated by the people around me

70:46

but I knew if I could just like not let

70:48

the fear overwhelm me that the reward on

70:51

the back end would be so high you know

70:53

or or even take you know I I just did a

70:55

live we did a live tour with 15 shows I

70:58

actually am terrified of public speaking

71:00

I've had instances in my life where I

71:03

have Frozen up publicly giving a speech

71:05

and literally had to put the microphone

71:07

down and leave I've had that experience

71:10

and I'm volunteering to do a tour with

71:12

thousands of people but it's the way I

71:15

look at it is like the things that you

71:16

don't want to do you'll be indifferent

71:18

to the things that you do want to do

71:21

you'll typically have a if it's a if

71:23

it's a big enough thing the best things

71:24

in life so to speak

71:26

you will have element of a fear response

71:28

to it now of if you're scared to go down

71:31

the basement because you hear an

71:32

intruder breaking in listen to yourself

71:34

don't go down in the basement when it

71:36

comes to like goal setting kind of going

71:38

back to that that idea of shower

71:40

thoughts right everybody has some that

71:43

they just really want to do and it's not

71:45

even necessarily motivated by one

71:47

particular thing maybe it's some action

71:49

they want to take maybe it's talking to

71:51

a friend that they've blown off for 10

71:53

years or or it's public speaking or

71:54

whatever it is but they know even if

71:57

they don't admit to it deep down they

71:59

know fear is the thing keeping them from

72:01

doing it it's fear of embarrassment it's

72:03

fear of failure it's a fear of all the

72:05

things that make us human it's the very

72:08

select number of people in this life

72:11

that are still able to say I'm going to

72:13

still do that thing that scares the [ __ ]

72:15

out of me that have the best and most

72:17

fulfilling lives not always but they

72:18

often do and like that's why we look at

72:21

like Will Smith for example that dude

72:24

very likely just because I'm I'm

72:26

referencing him he's probably had to do

72:28

things that were so uncomfortable in his

72:30

life to be an actor at his level is like

72:31

hey perform in front of everybody right

72:34

now and don't screw it up you know it's

72:36

like pressure and performance it's like

72:39

that dude has faced fears his whole life

72:41

yeah he's using skydiving as an example

72:43

but his life is very likely a product of

72:45

a guy who faces fears but it's the fear

72:48

knowing that if I do this there's

72:49

something big on the other side and so I

72:52

preach to my children and I try to live

72:54

this idea of do things that scare you

72:57

and literally the live tour that we just

72:58

did was was it I I was having like an

73:00

existential crisis before we began but

73:03

the second I took the stage it was like

73:04

oh this is great so it goes back to what

73:07

you were saying about when will jumped

73:08

out of the plane yeah the all the fear

73:11

was there before he jumped oh yes and

73:13

just like you walking up out on that

73:15

stage the fear you're tormented before

73:18

Oh yes I always find before

73:19

significantly harder in every way oh

73:21

yeah before before everything that I've

73:23

done in my life is the worst part once

73:24

you get into it it's you're confronting

73:26

reality which isn't always as bad but

73:28

yes before is horrible and also when

73:30

you're talking I was thinking you know

73:31

it's

73:32

really either way you're making a

73:34

decision in those moments like when you

73:36

thinking about your life tour the

73:37

decision is do I accept the unchecked

73:39

box or do I accept this mental torment

73:42

that I'm going to inflict upon myself

73:44

that's very

73:45

true and I think yeah when they talk to

73:48

people on their Death Beds and stuff the

73:49

worst thing is the unchecked Box not the

73:50

it's got to be not that I walked out and

73:52

put the mic down and walked off yeah

73:54

like I don't look I look back at the

73:55

fact that I and I was in San Francisco

73:57

at a dinner where I literally froze and

73:59

put the mic down and walked off I looked

74:01

at that as a catalyst for why I was so

74:04

scared to do public speaking this time

74:06

and it ultimately pushed me to do it I

74:07

don't regret San Francisco I'm glad it

74:10

happened but only because I faced it

74:12

later on I would be so embarrassed I

74:15

would I would Harbor like my pain

74:17

forever if I never try it again but yeah

74:20

it's like the you don't regret the

74:22

failure you regret not trying how do

74:24

people misunderstand you cuz they like

74:26

you they see you on a screen and they

74:28

consume a certain type of content you

74:29

make they probably don't know the full

74:31

context of your life but how do you

74:33

think people have misunderstood you oh

74:36

good

74:37

question um I would say and this is not

74:39

even to try to Curry you know favor with

74:42

my you know former seal Brethren but I

74:45

think that even when I was posting and

74:48

this is really just specifically to the

74:49

people that really disown me who still

74:52

very likely do you you know my intention

74:56

when I was posting the the seal stuff

74:58

before Mr ball and thing happened it was

75:00

never like I'm so great it was more like

75:03

I want to do something with my life and

75:05

this feels like an opportunity and I

75:07

know it's sort of like questionable but

75:10

when you're no longer in that insulated

75:13

team room when you're in the Wolfpack so

75:15

to speak it's easy to view the rest of

75:17

your life as being oh it'll I become a

75:19

seal I can do anything I want but like

75:20

when you're cast out or when you leave

75:22

and you're by yourself and you got to

75:24

like figure out your new life it's it's

75:26

really difficult to imagine how you're

75:28

going to do that without leveraging you

75:30

know the biggest thing you've ever done

75:32

and so I think that the one definite

75:33

specific thing is I never made that

75:36

content because I literally believed I'm

75:38

the special guy and like everybody

75:40

better look at me as like Mr Navy SEAL I

75:43

was very aware of the fact that I was a

75:45

junior seal relative to the other people

75:47

that had served and like my experience

75:49

was minimal compared to others um so I

75:52

think that some people think that I

75:53

actually somehow believe that I'm like

75:54

I'm a superhero and I didn't then and I

75:56

don't know uh I'd say now sort of the Mr

76:01

ball ins side of things there's like a

76:04

practical thing which

76:06

is the as the sort of Mr Ballin thing

76:09

has grown to where it is now to where

76:12

it's like a it's a pretty recognizable

76:13

thing in in the genre of the strange

76:15

dark and

76:16

mysterious um it's been really really

76:19

challenging for me personally to balance

76:22

my my life with my wife and my three

76:24

kids kids who I adore and sort of like

76:28

you know responsibilities with content I

76:30

mean we have a recording schedule we

76:31

have things that I sort of have pledged

76:33

to do and as you know with content

76:35

creation there's not really an end you

76:37

just sort of keep doing it I think that

76:39

by no means am I saying like oh this job

76:42

is so hard people better sympathize with

76:44

me hardly like I understand the

76:46

privilege but at the same time like I

76:49

started making content and it was like

76:51

an outpouring of content constantly I

76:53

was making five videos a week sometimes

76:54

times that are like 25 minutes each by

76:57

myself like shooting it editing it

76:59

everything it was like it would take me

77:00

about 26 hours or so per video over

77:03

seven days so it's like yeah I really

77:05

wasn't sleeping I became like a raging

77:06

alcoholic I became like horribly

77:09

overweight because it was like

77:10

everything got pushed aside to make

77:13

videos and then as I realized that like

77:16

doing content at that ferish rate was

77:20

really taking a toll on my physical

77:21

health my mental health um and

77:24

definitely my relationship with my wife

77:25

and kids I began to sort of make an

77:28

exchange it was like I I'm going to do

77:30

less content for more time with my

77:32

family and loads of people got that it

77:34

isn't like the masses were like dude

77:36

you're you're a jerk but I think what's

77:39

happened now and it's sort of a product

77:40

of success is we've reached a point not

77:44

just me but like I we have a team that's

77:46

pretty sizable we have an amazing studio

77:48

we have publishing division we have this

77:50

we have that like we've reached a point

77:52

where I think people view me as like

77:54

this corporate guy guy out to get money

77:56

when in reality like you were talking

77:58

before the show like you're like it's

78:00

weird people say you're so successful

78:02

when I don't even know what I'm doing

78:04

like I'm still very much the guy that

78:07

randomly made a video that went viral on

78:09

Tik Tok and so one of the harder things

78:11

for me has been as the audience grows

78:14

which I'm happy for it's like you really

78:16

have to understand that there there are

78:18

people that don't like me anymore like

78:21

have taken an issue with me and it's

78:23

always this idea that like I'm somehow

78:25

like this money grubbing like corporate

78:28

guy that is only in it to make money

78:30

when in reality like as you probably

78:32

seen with this interview dude my default

78:34

is I love telling stories I love this

78:36

genre I always have and like I also I I

78:40

kind of like being My Own Boss to a

78:41

degree so it's like it checks a lot of

78:42

boxes for me do you ever worry that

78:45

you've got your priorities

78:48

wrong well when I say that I really mean

78:51

um because when you're a create content

78:54

creator like we both are yeah um like

78:57

you say it's you're constant it's

78:59

constant it's constant it's constant and

79:00

there's there's no light at the end of

79:01

the tunnel in terms of there's not like

79:03

you get off this train at some point if

79:04

you get off you fail effec that is how

79:06

it works so how do you think because if

79:09

I said to you you're going to be doing

79:10

this forever like you're going to be

79:12

doing what you do now for the next 30

79:15

Years you know I think that I've

79:17

actually probably reached a point in my

79:19

life as a content creator where maybe I

79:22

haven't come to it exactly the way

79:24

you've just laid it out but

79:27

it's I'm definitely not currently in

79:31

this for money if anything I'm in it for

79:33

I get a lot of enjoyment out of

79:35

literally telling stories I mentioned to

79:36

you pre-show that doing the live tour

79:38

was so much fun because I got to

79:41

actually interact with these people that

79:43

show up as numbers on my YouTube videos

79:45

but they're real people and it's like it

79:47

was so much fun like fulfilling for me I

79:50

would have I literally told Nick our my

79:52

CEO and the man and my manager before

79:54

the tour started like I would have I

79:55

would have paid to do the tour and now

79:58

especially I would have paid money to

80:00

have that experience to put those shows

80:01

on but yeah like looking ahead it's like

80:04

I've sort of reached a point which

80:06

is like I was never really in this for

80:08

for fame or money or I definitely was in

80:12

it for like the idea of being successful

80:13

no doubt I want to be successful and

80:15

things come with that that are in in the

80:17

money and fame in the app but like I

80:19

ultimately just I'm a guy that just like

80:21

tries new stuff I've done lots of new

80:23

things I sort of re invented myself

80:25

several times over but I do really well

80:27

when I just sort of have a new goal and

80:29

I I thrive in that environment and like

80:31

for me like when the Mr Ballin thing

80:33

started it was not how much money can we

80:36

make or how successful or how big of a

80:38

business can we make it was like can I

80:40

make another video that people like can

80:42

I keep doing that and that became the

80:44

goal can I repeat interest in the videos

80:48

could you see yourself ever

80:50

stopping yes and no for sure because I

80:53

think that I'm also capable of saying

80:55

and now I'm I'm good I'm going to go do

80:57

this completely new thing with my family

80:59

and ride off into the sunset you think

81:00

you're capable of that saying that I do

81:02

actually how many subscribers have you

81:03

got total it's like I mean your main

81:05

Channel's got almost what 10 million

81:07

it's about 10 I think that if you if I

81:08

think we've done the math and we looked

81:10

at all areas all platforms including

81:13

podcast it's probably somewhere around

81:14

20 to 25 million like 20 25 million

81:17

subscribers you you would be okay with

81:19

just walking away and saying could you

81:21

see that reality in the future

81:25

yeah is there anything that it would

81:26

take for you to get there is it like

81:28

would you

81:29

need yeah is there anything any Catalyst

81:32

you think you know actually it's funny

81:34

to bring this up because I I've sort of

81:36

mentioned the the live tour a couple

81:38

times uh if if I had to be honest about

81:42

my deeply internalized unchecked box

81:46

from the time I became an adult well

81:48

from the time I like joined the military

81:49

it was I always just had this interest

81:53

in giving a big public talk for no other

81:57

reason than to Simply conquer that

81:58

moment uh my dad is an incredible

82:00

speaker uh he's done some pretty big

82:02

talks and I've I've seen him speak and

82:04

he's so good and I uh I've always known

82:08

that I was I have a I'm a good speaker I

82:09

can tell stories this is something well

82:11

before Mr Ballin um but I I I viewed it

82:15

as something that was so terrifying that

82:16

I would I would never actually do it I

82:18

was the guy that had that thought and

82:20

was like I'll live with an unchecked box

82:22

and I I would tell myself it's because I

82:24

don't don't really have the content to

82:25

deliver a talk I I have the ability but

82:28

no content and that was my excuse but

82:30

then the Mr Ballin things H the Mr

82:31

Ballin thing sort of takes off and

82:33

suddenly it's like oh you have the

82:35

audience you have the content you have

82:36

all this stuff it is now a decision are

82:39

you going to do it or not and I over the

82:42

last couple years have like really

82:45

mentally tortured myself to to work

82:47

myself up to be like I'm not only going

82:49

to do the live stuff but I'm going to do

82:51

a whole tour like it's and I told you

82:53

before before the show that I wanted

82:55

limited production value a part of that

82:57

was because I wanted it to be me with a

83:00

spotlight on me with a microphone to

83:02

make it as as intense as it could

83:04

possibly be because I felt like if I

83:06

didn't start there i' I'd be worried I

83:08

didn't fulfill the thing I've always

83:09

wanted to do which is like be the guy

83:11

with the mic and and Captivate people

83:13

and so I did that I feel like I I

83:15

genuinely accomplished this thing that I

83:16

really didn't think I would ever

83:17

actually do because fear was was too

83:20

much I wasn't able to get to get past it

83:22

but as a result coming back from that

83:24

tour and this is going to sound so like

83:27

egotistical but it's like we come back

83:28

from tour and we have this the graphic

83:30

novel we released New York Times

83:32

bestselling graphic novel like it's

83:34

beautiful I'm so proud of that book you

83:36

know the tour was like statistically

83:39

financially whatever you want to call it

83:41

huge success you know the the YouTube

83:43

channel the podcast everything's going

83:44

great but I suddenly had no more

83:47

genuinely deep-seated unchecked boxes I

83:50

don't the only thing I have is like a

83:53

real desire to to be a good dad but it

83:55

hasn't there's not a specific way to

83:57

quantify that like but by doing the live

84:01

thing which was so in the back of my

84:03

mind now that it's been checked I could

84:04

do 50 more Live tours and it would never

84:06

be the same as the first one like I I

84:08

could right now they said hey there's

84:10

7,000 people out there go tell a story

84:12

impromptu I could do that right now it

84:13

wouldn't be it' be stressful as hell but

84:15

I'd do it I don't have and this this is

84:19

again not meant to be egotistical I

84:20

don't have a goal anymore I've now

84:23

reached a point where

84:25

in the only other thing that I wanted to

84:27

do was pitch for the Boston Red Sox and

84:29

I think that ship is sailed that'd be

84:30

the one thing I'm not to be able to do

84:33

but I don't really have like the the big

84:35

audacious goal I'm sure I'll find one

84:37

I'm looking for one um but I've sort of

84:40

reached a point where like I adore the

84:43

storytelling aspect of Storytelling I

84:46

just do I'm doing it right now um but I

84:48

also adore my family and my kids and I

84:50

and I want to have a full life there and

84:52

and by the way I definitely have a good

84:54

balance right now but to your point

84:56

could I do this for 30 more years the

84:57

answer is no I could do this for a time

85:00

and I'll put all of my energy into it

85:02

and when when when people hear my fans

85:03

when I say like I genuinely care about

85:06

what you think I'm in the comments I

85:07

read rdit I read painful things unre it

85:10

I read all this stuff it's because I

85:12

genuinely care because this was never

85:13

about building a business that's a

85:15

product of the thing that I love to do

85:16

it's a product of telling stories and

85:18

and loving to do that but yeah I don't

85:21

have I don't have the Deep unchecked box

85:23

I hope to find one but right now it's

85:25

like I feel like I'm just sort of doing

85:27

stuff and I need to find the thing and I

85:29

don't have it I'm I'm so fortunate so

85:31

blessed and I love my life I love that

85:33

but I don't have I've done the the Box

85:36

checking and I and I don't know what's

85:37

next everybody needs a an uncheck box

85:40

don't I I feel like you do it keeps you

85:42

moving keeps you like thinking about

85:44

it's like purpose and meaning isn't it

85:46

it's like a there was that that horrible

85:48

disaster with the The Little Submarine

85:52

that imploded horrible thing

85:55

and I was reading about it and like the

85:56

people that that go on these deep sea

86:00

excursions are typically like

86:02

billionaires it's people that literally

86:04

have every resource known toand you can

86:07

do basically anything you want within

86:09

reason and it's like they can't figure

86:12

out what to do now because everything

86:14

like to us if it's like hey do do you

86:16

want to go buy a hundred million doll

86:17

yacht today like we can't do that like I

86:19

can't I can't go buy aund maybe you

86:21

can't I I can't buy $100 million but

86:23

it's like

86:24

imagine being we it's very difficult to

86:26

do this I'm sure billionaires could tell

86:28

us if you could buy anything it's like

86:31

suddenly everything loses its value at

86:33

least the things you can buy it's only

86:35

valuable to us because we can't have it

86:37

you know it's like I can get this nice

86:39

of a car but I know I can't get a

86:40

McLaren yeah but that's what makes this

86:42

one special because I can't afford this

86:44

one but it's like the billionaires it's

86:47

like oh well all I can do is like

86:48

adrenaline now because it's money

86:51

doesn't put a so it's it's I've sort of

86:53

reached a point not b millionaire status

86:54

even close but it's like it's hard to to

86:57

figure out what I even want to do

86:59

besides knowing Wife and Kids is like a

87:02

really big thing for me uh it stems

87:05

literally from nearly dying in

87:06

Afghanistan like really cherishing the

87:07

fact that I have a family um but it's

87:10

like I also cherish what I have here

87:12

with ball and Studios I just I'm waiting

87:13

for the next big sort of unchecked box

87:16

to to appear what's your journey like

87:19

been with your own mental health because

87:21

you talked about PTSD um you talked

87:23

about

87:25

becoming a bit of an alcoholic as well

87:26

at one point what's that Journey been

87:28

like what's what's that sort of overlaid

87:30

across your story yeah I uh I've really

87:33

struggled with my mental health uh in

87:36

particular kind of like in the from

87:39

military service was a big part of it

87:42

I when I was medically retired so 2014 I

87:45

get hurt in Afghanistan I really didn't

87:49

I thought I dealt with it because you

87:50

have to go see a therapist and stuff

87:52

post deployments you go you go speak to

87:54

somebody but I sort of was just sort of

87:56

playing the game to get through it cuz I

87:58

just wanted to deploy again and be a

87:59

part of the team again um it wasn't

88:02

until later on that I actually so I I

88:05

deployed a second time and I went to to

88:07

South America um and I remember not

88:10

giving much thought to the deployment

88:12

before I got there I remember thinking

88:13

like compared to going to Afghanistan

88:15

we're going to South America to like sit

88:17

in a in like a nice house literally in a

88:20

beautiful part of South America and like

88:22

train

88:24

Peruvian military forces like it's not a

88:26

combat deployment this is like you're

88:28

deploying and you're living there but

88:30

you're just sort of like a teacher

88:31

that's the gist and and that's that's an

88:33

amazing thing to do but it's definitely

88:35

not combat but as a result I really

88:38

didn't like mentally prepare myself for

88:41

what it would be like to be in Peru and

88:44

if you don't know this like Peru is a

88:46

totally Spanish-speaking country it's

88:49

very at least where we were there was

88:50

very little English like very very

88:52

little and so I remember I I I had to go

88:55

late to Peru so my team had gone the the

88:57

group of us that was deploying there

88:58

they went early to Peru and I went like

89:01

a week later and it meant that I had to

89:03

fly into the airport in Peru by myself

89:06

and I had to like navigate the airport

89:08

and and and I I speak a little Spanish

89:10

like barely conversational and I didn't

89:13

take it seriously at all they gave us

89:15

Spanish coures I blew it off and I

89:17

remember I got to Peru and it was like

89:20

oh my God like as soon as I landed and I

89:22

look around and no one speaks English

89:24

I'm trying to figure out where to go

89:25

everything's in Spanish I can't find my

89:27

ride my ride by the way is a local who

89:29

speaks Spanish doesn't know what I look

89:31

like and it was and and my bag got stuck

89:34

and they were trying to figure out what

89:35

was in my bag but I don't speak their it

89:37

was so stressful and then I finally get

89:39

in the vehicle to get brought to our our

89:42

house we were at but to get there it

89:43

required driving through like a true

89:46

like slum like a very very unsafe place

89:50

and I remember thinking like I am in a

89:53

totally foreign country I'm so far from

89:56

my family and I'm going to be here for 6

89:57

months which is not long by you know

89:59

deployment standards that's that's a

90:01

long time to be away and it was like I

90:04

didn't put any thought into this I can't

90:06

believe I'm going to be here it like I

90:08

had suddenly I felt like I was in

90:10

Afghanistan again a little bit I

90:12

struggled so so bad on that deployment

90:15

with just being sane like I was so

90:19

miserable there there was like to the

90:22

point where I was borderline having

90:23

delusions I was so depressed I can't

90:25

even describe it I had this recurring

90:27

dream where I'd be lying on my bed and

90:30

and it's also it's always moist in Peru

90:32

like it's everything's wet like no

90:34

matter what like your your sheets are

90:36

wet your clothes are wet it's like a

90:37

very humid environment and I'm like

90:39

laying in my bed I don't have a fan it's

90:41

like humid in this crappy little room

90:43

and outside it you just hear the chaos

90:45

of like the Peruvian

90:46

streets and I would like fall asleep and

90:49

I'd have this dream that I was in Russia

90:51

standing on the corner of this like

90:53

Embassy or some some federal building

90:56

and somebody would come out of a car and

90:58

like grab me and and like hijack me and

91:00

like take me hostage but it was like

91:02

over and over again I had this dream to

91:04

the point where I began to believe I was

91:06

losing my mind that like how can I have

91:08

the same dream i' like wake up in a in a

91:10

in a in a panic I missed my wife so

91:13

terribly she was pregnant with our first

91:15

child it was awful it was like the worst

91:18

time of my life and it's hard to even

91:20

even now to put it into words it was

91:22

just like I had bordering on like a

91:24

mental collapse and it was in part

91:26

because I just didn't appreciate the

91:28

fact that like you're going to another

91:30

part of the world where everything is

91:31

different and I also sort of began to

91:34

confront I guess my demons from the the

91:36

playment to Afghanistan there were just

91:38

some things that I that we did that I

91:40

did that were not necessarily wrong or

91:44

like illegal at all but just like it's

91:47

war and war is like this horrible thing

91:49

and seeing it up

91:51

close man it's it's just it's rough you

91:54

know and at the time you're you're so

91:57

conditioned to not only see war and be

92:00

okay with it but to practically Revel in

92:02

it because how else do you get young men

92:04

to keep going to war and keep fighting

92:06

and dying you need men and women but it

92:10

was like I yeah it was it was like I had

92:12

like a breakdown like a mental sort of

92:15

questioning why am I in the military you

92:17

know questioning who I

92:19

was and so I ended up getting medically

92:21

retired and it was not really from from

92:23

Peru at all it was more like I was so

92:26

unhappy I came back from Peru and I just

92:29

detested the fact that I was in the

92:31

military I I didn't feel like it was the

92:33

place for me I also was physically

92:35

injured I was dealing with the

92:37

injuries and I ended up getting

92:40

medically retired but it was my choice

92:42

if I wanted to continue to see a

92:44

therapist after I got out and at first I

92:46

didn't at first when I got out at when I

92:48

got medically retired I just was like

92:50

whatever I'm done I'm on my own but I

92:52

was so angry all the time like just

92:55

everything made me mad I was so like on

92:58

edge not even like jumpy but just I was

93:00

just like so high strung and it got to

93:03

the point where like nobody wanted to be

93:04

around me like my kids didn't want to be

93:06

around me my wife didn't want to be

93:07

around me and ultimately they were like

93:11

I think you need to see somebody and I

93:12

was like you know what I think I do too

93:14

like I feel like I'm a mess and it was

93:16

through therapy that I this is like 2018

93:19

or so that I realized I had some very

93:22

deep-seated issues with myself with my

93:24

service with just stuff I saw and did

93:27

and it was only when I began to sort of

93:30

openly talk about those things that I

93:32

actually began to sort of forgive myself

93:35

and begin to feel content like con uh

93:38

what's the word content again you know

93:40

it's not about like therapy is not meant

93:43

to make you forget stuff it's to it's to

93:44

give you perspective that you didn't

93:46

have and I just I think I had fallen

93:48

into a cycle of like just detesting who

93:50

I was

93:51

and why

93:55

I think that it was like ultimately if I

93:57

would to boil it down to its simplest

93:59

part it's like I wanted to be a Navy

94:02

Seal in part because I just wanted to go

94:04

through the training I wanted to serve

94:06

in the military but I didn't really

94:07

think that hard about that it was mostly

94:10

like I want to serve because it's an

94:11

honorable thing and I know people that

94:12

have done it and and that's something

94:13

that means something to me but it was

94:16

really the draw to be a seal that was

94:18

the challenge that I saw that's the

94:20

thing it's going to take years to do it

94:21

it's like this really hard thing it was

94:24

like the idea of even contemplating what

94:25

life would be like as a seal felt like

94:28

even cart before the horse it's like who

94:30

do you think you are thinking about what

94:32

it's going to be like to be a seal like

94:33

if you ever get there you'll figure it

94:35

out and this is actually a I think it's

94:37

a relatively common phenomenon that the

94:39

the people that become seals it's almost

94:42

surprising like you become a seal and

94:44

you're like wait a minute like now I'm

94:46

going to be a Navy SEAL which sounds

94:47

goofy but it's years to get to that

94:50

point and all the way up until the end

94:51

to to a degree you can not make it you

94:54

can like fail out and so you finally

94:56

become a seal and you realize like the

94:59

reality of the job and I and I say this

95:01

not because I have deep exposure to this

95:03

but because it's just true which is in

95:06

this job people die and you kill people

95:10

like that's kind of the gist of the job

95:12

there's way more to it than that but

95:13

it's it's like a that's the job guys

95:15

like why do why do you think they make

95:17

video games and movies about it and I

95:20

think that there's a a mental

95:22

conditioning to being able to do that

95:24

job that comes from training and frankly

95:27

it's it's a remarkable thing that

95:28

they're able to create this this system

95:31

that creates really capable Warf

95:34

Fighters because that's how you protect

95:35

your country that's how you go out and

95:36

and do what you got to do but when you

95:39

come out of that when you sort of what's

95:41

the word it's almost like when you it's

95:43

like you enter this this Matrix of

95:45

thinking when you go through training

95:47

and you become like willing and able to

95:49

to to fight Wars basically but when you

95:52

begin to fracture and you begin to sort

95:55

of realize that you want to do something

95:56

else with your life you have to like

95:59

kind of come to terms with what you have

96:01

been doing and the way you've been

96:03

thinking about it you begin to view who

96:05

you were as a seal as a person you don't

96:09

for me only I was not proud of the

96:11

person I had become I had sort of really

96:13

leaned into being as aggressive and as

96:17

like you know like Alpha as I possibly

96:19

could be not with my teammates but just

96:21

in doing the job that I had sort of

96:24

drifted down a path that I wasn't very

96:26

proud of and I think that realizing that

96:30

this wasn't a fit for me like being in

96:32

the seals even though I got medically

96:33

retired I think I realized it wasn't a

96:35

fit for me and I would have gotten out

96:37

whether or not I was medically retired

96:39

it was really difficult to cope with

96:40

that loss of identity you still have

96:42

those

96:43

demons yeah but I go to therapy for them

96:47

and shout out to Vinnie shoran who

96:49

actually he's based in the UK uh he's my

96:51

therapist uh he's awesome we haven't

96:53

really delved too deeply into the

96:54

military stuff but yeah I think that

96:57

it's it's something that will always be

96:59

with me I certainly when I think about

97:01

having served I'm very proud and I'm

97:03

proud to have been I'm a veteran now and

97:06

I the people I worked with were

97:07

incredible even the people that hate me

97:08

now like it doesn't mean I think any

97:10

less of them there there's there are

97:11

incredible people in the military I

97:13

think that I just sort of it wasn't a

97:16

fit for me it was like I I I thought the

97:18

military was but it was the seal thing

97:20

that Drew me in and in many ways this is

97:22

going to sound weird but but I was sort

97:23

of lucky enough uh to get to deploy to

97:28

Afghanistan and actually have a combat

97:30

deployment because many people what

97:31

happens is they go to like a war

97:34

fighting unit like a special operations

97:35

unit and then they never see combat and

97:38

it's not because they made any decision

97:39

it's just the way it goes and those

97:41

people it's sort of like they have this

97:43

unchecked box yeah but it's not their

97:45

decision and so in a way I was given

97:47

this gift that sounds horrible to say it

97:49

that way but I don't know how else to

97:50

say it of getting to sort of do the job

97:52

in real life

97:54

but there are sort of like and to

97:56

anybody who's listening that's done

97:57

multiple deployments like look at look

97:59

at this guy like I don't claim to have

98:01

like oh I've done 87 deployments and

98:02

this is my experience it's just from

98:04

like I had one combat tour

98:06

one but it was enough to show me that

98:08

like that isn't what I was cut out to do

98:10

and I think that but I still did those

98:12

things and I still was that person and

98:14

now as a civilian sort of reconciling

98:16

that I'm such a different person now in

98:18

a good way I've taken all the best

98:21

qualities I possibly could and I've

98:22

poured them into this person I'm trying

98:24

to be a good husband and a good dad and

98:26

I'm trying to do all the right things

98:28

but it's like I have this part of me

98:30

that it's just crazy to me that I was

98:32

ever in Navy SEAL it's crazy everybody

98:35

has their demons to some degree whether

98:36

it's you know it's a spectrum of how

98:38

strong those demons can be and how how

98:40

much control they can have over your

98:41

decisions

98:43

um what have you learned about dealing

98:45

with demons that might be of any because

98:47

you've been to therapy lot a lot of

98:49

people haven't um a lot of people maybe

98:51

even haven't arrived at the awareness

98:52

that they they need to go yet what have

98:54

you learned about dealing with demons

98:56

that might be useful to anybody

98:58

listening that uh you can't talk

99:01

yourself out of them it's if you a demon

99:04

to me is something that if you begin to

99:08

have those thoughts and you feel them

99:10

creeping in and you tell yourself stop

99:12

thinking about it I don't want to I

99:13

don't want to deal with that I don't

99:14

want to think about that if you have

99:16

those thoughts in your life that even

99:18

just the slightest beginning of a

99:20

thought about that thing starts to creep

99:22

into your head and your and your

99:24

reaction to it is not now I don't want

99:26

to do this I can't do this right now

99:27

it's all happening in your head if

99:29

that's something that you deal with

99:31

that's a demon it's something that is

99:33

like the uncontrollable thought that

99:35

comes into your head it usually happens

99:37

at the same time of the day or same

99:39

thing that triggers it and if your

99:41

reaction to it is oh my God I can't

99:43

think about this thing like that is a

99:45

demon in your life and you are not going

99:47

to be able at least in my opinion long

99:49

term to Simply convince yourself that

99:52

that's not a demon it is a demon it

99:55

doesn't matter if it's rational or not

99:57

uh for me I have several that sort of

100:00

creep into my life but the only way I

100:02

have found to sort of cope with them is

100:04

to sort of not embrace them because

100:06

that's not what you do is to talk about

100:09

them with someone who it's it's it's

100:11

cathartic to talk about it with a

100:12

therapist but it's even more cathartic

100:14

to almost hear yourself talking about it

100:17

like you actually have for me

100:19

specifically like I have things that

100:21

I've said in therapy that I can't

100:22

believe I'm saying out loud that are so

100:24

like personal and intimate and so tied

100:27

to like deep insecurities and pains in

100:30

my life but it's only in that

100:31

environment with like a a third party

100:33

who's neutral in a private setting that

100:36

these things just come to the surface

100:37

and I'm saying these things and the

100:39

beautiful thing about having a great

100:41

therapist is their whole gig is they're

100:43

they're listening and interpreting and

100:45

providing perspective they're not trying

100:47

to like tell you oh that's that's not a

100:49

thing it's like well have you thought

100:51

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102:59

today your father you mentioned earlier

103:02

that your you you were raised by a

103:03

single mother in the basement at least

103:05

yeah has how has your father been a sort

103:08

of key figure in the man that you are

103:11

and we talk about demons sure and the

103:13

demons that you have so you know it's

103:15

funny my dad and I recently have sort of

103:17

had a a Resurgence um he and I sort of

103:21

had I guess you could call call it a

103:23

falling out um I was very close with my

103:25

dad growing up my parents split when I

103:27

was 13 and even though I was living with

103:30

my mom and sisters my dad was a very

103:32

active part of my life it isn't like I

103:34

didn't see him again but we had like a

103:35

good relationship me and my dad and then

103:38

when I left for the Navy it came after I

103:41

I had found a way to graduate college

103:44

and I was talking about law school a

103:46

little bit and I think my dad he was

103:47

like that's great my son like he turned

103:49

it around he's he's got this this career

103:51

in mind that seems like a really strong

103:53

idea and I sort of sprung it on him and

103:56

my mom and my sis my sisters that I'm

103:59

like actually no when I graduate college

104:00

I'm going to enlist in the Navy and try

104:03

to be a Navy SEAL I hadn't really talked

104:04

about it with them at all I mean I'm

104:06

exaggerating but it was a very quick

104:08

turnaround and I I didn't want to talk

104:11

to them about it because I knew they'd

104:12

say one why will you make it through and

104:15

two why are you doing this and so when I

104:18

began talking about it like right at the

104:20

end of my college career like literally

104:22

I'm getting ready to enlist my dad I

104:26

think he couldn't quite wrap his mind

104:28

around the idea that I really was going

104:30

to do this for for reasons that make

104:32

sense to me now that didn't at the time

104:33

like it's his son if you're successful

104:36

that's not good you're going to be a

104:38

Navy SEAL like going to war if you're

104:40

not successful and you wash out a

104:42

training you're stuck in the N you're

104:43

stuck in the Navy in the sense that you

104:45

don't get to pick another job you kind

104:47

of become needs of the Navy and you have

104:49

to go do like these crappy jobs for like

104:51

four years nobody likes being stuck if

104:52

they they don't have what's called a

104:53

rate it's like your job so it's like

104:56

he's viewing it as both outcomes sort of

104:59

come with big negatives but the way it

105:01

came out to me was he doesn't believe in

105:04

me he doesn't believe I can be a Navy

105:06

SEAL like he thinks I'm not going to

105:08

make it that I'm sure that was not what

105:10

he intended but that's the way I

105:11

interpreted it and it marked like a a

105:14

departure in our relationship in 2010 I

105:16

left for the for boot camp and while he

105:18

and I absolutely maintained some level

105:21

of contact from 20 10 until quite

105:24

literally like a few months ago I barely

105:28

spoke to my dad by choice I had a lot of

105:30

ill will towards him I always just sort

105:32

of felt like he doesn't believe in me he

105:34

also he got remarried and he has and

105:36

he's you know he got remarried as a

105:38

family it just I I had a lot of

105:40

resentment towards him that some was

105:43

founded much of it was not and it sort

105:45

of became something that it never was

105:47

which is I had it in my head that my dad

105:50

doesn't believe in me that really was

105:51

the thought and it actually helped

105:54

Propel me to at times there were there

105:56

were days in Seal training where I I

105:58

would literally think to

105:59

myself if I don't make it I can't even

106:03

fathom what it would be like to face my

106:06

dad who in my head at the time I'm like

106:08

he'd be like told you so like the idea

106:10

of that it made my skin crawl you know

106:13

so it in many ways my relationship with

106:15

my dad it had become sort of negative

106:18

for many years but it it sort of

106:20

maintained a pretty healthy chip on my

106:22

shoulder that pushed me to sort of prove

106:24

him wrong in a sense uh but with

106:27

self-awareness recently like very

106:29

recently through therapy with my boy

106:31

Vinnie shoran uh and through some sort

106:34

of the world lining up he and I sort of

106:37

reconnected uh and we actually had some

106:39

Frank discussions about that and it

106:40

turns out that no my dad just literally

106:43

was worried about his son and felt like

106:45

I didn't like him or love him and we

106:47

sort of drifted and life happens I had

106:50

my life he had his life but we've

106:52

reconnected now and I I'm I'm happy for

106:54

it there's a lot of men that aren't at

106:56

the place yet where they they'll speak

106:58

openly about their demons and how

107:00

they're feeling and their emotions and

107:01

stuff especially I mean people that have

107:02

been in combat and that seen as big

107:04

tough guys right sure what would you say

107:07

to those men that maybe you know because

107:10

we all feel things sure most of us don't

107:13

have the tools to know how to talk about

107:14

it we don't have the the environment

107:16

maybe we don't have friends or Outlets

107:18

where we can talk about it and a lot of

107:20

men don't feel like they can even I was

107:22

one of those men that probably until

107:24

about the last I'd say two years I would

107:27

never tell my partner if I was having a

107:29

bad day if I was feeling bad if I was

107:31

anxious in anyway if I was struggling

107:32

with something I would always try and

107:34

shield everyone from it like I thought

107:35

as a man my job was to just take it yes

107:39

take everything absorb hold but what I

107:42

came to learn is that it is coming out

107:45

yeah but in with unintended consequences

107:48

in in unexpected ways it's coming out

107:50

somewhere maybe in my mood um maybe in

107:53

my health maybe in my habits um maybe in

107:56

my search for quick fixes of dopamine

107:58

it's going to come out so I ran the

108:00

experiment one day of just like sitting

108:02

my partner down and saying look I'm I

108:03

haven't been honest with you this is how

108:05

I feel and this is what's happened this

108:07

is what I'm going through yeah and it

108:08

was such

108:11

a important pivotal experiment in my

108:13

life because see that you know what I

108:15

mean yeah I do so I'm just wondering

108:17

what Journey you've been on with opening

108:18

up I think that taking men specifically

108:21

as an example

108:24

you sort of have like the the societ the

108:27

these socially acceptable things that

108:30

can be demons for you that maybe we

108:33

don't talk about them but if you did no

108:35

one's really going to bat an ey like

108:37

turns out I hate my job and you know it

108:40

turns out I I I don't love my partner

108:43

okay these are bad things but they're

108:45

things that if you brought them up no

108:46

one's going to question your manhood

108:48

they're not going to question you know

108:50

things that that Society views as

108:53

important

108:54

right it's the stuff that is super

108:57

personal to you that's like could be

109:00

potentially embarrassing those are the

109:02

things that are your real demons I'm not

109:05

saying those other things aren't demons

109:06

they are they are but if you can't talk

109:09

about those things they will dog you

109:11

your whole life they really will and so

109:14

I think it's not about you need to go

109:15

sign up for therapy and go talk to a

109:18

therapist but I do think that like you

109:21

mentioned it yourself you have to be

109:23

able to sort of like unburden yourself

109:25

and part of that is is simply talking

109:27

about it like uh I had one this is not

109:30

really a demon but to give people a

109:32

sense who are watching this of like how

109:33

comfortable I am being forward about

109:35

things that I struggle with so oddly

109:38

enough one of the reasons that I was

109:39

also drawn to the military believe it or

109:41

not was I struggle mightily to urinate

109:45

in front of other people just publicly

109:47

going to the bathroom in front of other

109:49

people it's not like it's destroying my

109:51

life but it's uncomfortable like it's

109:53

easier for me if I'm alone right I knew

109:56

this about myself at a young age don't

109:57

have a reason for it but like I knew

110:00

when I was like in high school or like

110:01

in college like I would go to a bathroom

110:04

that was Private because that was easier

110:06

for me and as I got older I was like

110:08

that's not really that normal that this

110:10

is happening to me and so part of the

110:12

reason I was interested in the Navy is

110:15

they drug test you and they do it really

110:17

publicly and it was like in order to

110:19

deal with this I have to go into an

110:21

organization that literally will force

110:24

me to have to urinate in front of other

110:26

people but like for me it's sort of like

110:29

facing these things that are hyper

110:31

personal like inability to pee in front

110:33

of other people which you know I've

110:34

overcome but you have to be willing to

110:37

sort of identify those things and in my

110:39

case I talked to my wife about it before

110:40

I joined the Navy and she's like okay I

110:42

talked to my therapist about it recently

110:44

as well but it's sort of like that's a

110:47

really specific personal thing that if I

110:49

brought that up in in a casual

110:51

conversation I'm sure there are people

110:52

that could actually relate to it but

110:54

most people would be like this a little

110:56

uncomfortable you brought that up but

110:58

like everybody's got stuff that falls

111:00

into that category maybe not

111:02

specifically but you everybody's got

111:04

weird insecurities and they've got

111:06

things that drive their decisions that

111:08

would be to them deeply embarrassing to

111:10

bring up that is the reason you have to

111:13

bring them up because they will they

111:14

will dog you and they will always be

111:16

there until you deal with them and for

111:18

me it's been helpful in cathartic to

111:20

State them out loud and then do

111:22

something about them the other thing

111:23

I've noticed is that when I don't State

111:25

them especially in the context of a

111:26

relationship

111:28

is you live misunderstood yeah that's

111:31

true so like let's play out the scenario

111:34

that in you struggle to urinate in front

111:36

of other people your M your wife might

111:38

always start to wonder why you don't

111:40

want to go to certain places or when

111:42

you're in those places you're acting

111:43

strange she'll misunderstand that is

111:45

maybe he's X Y and Z and then you're

111:48

dealing with a problem you're dealing

111:50

with another set of problem he's like

111:51

he's cheating on me no no it's like

111:54

actually it was just we didn't have an

111:55

environment a safe space where we could

111:57

talk about the actual issue so I've

111:58

created like five other issues and I

112:00

have that in my life where I'm like Fu

112:02

if I just told the truth it's a shame

112:04

that sometimes I have to get to the like

112:06

bust up moment turn around and say

112:08

you've got this totally wrong and the

112:10

reason why you've got this totally wrong

112:11

is because I didn't tell you the truth

112:14

yeah and it's LED you off down a path

112:16

which is really unfortunate it's caused

112:17

us more hurt than me just being honest

112:18

with you yeah but it's I'm not saying

112:20

it's going to be easy I think um

112:23

like many of the things you've described

112:24

in your story first you have to just

112:25

take one step in that direction I'm not

112:27

saying like pull your partner in and

112:28

like offload or offload with therapist

112:29

today it's just you have to run the

112:31

experiment yeah to build the evidence

112:33

and have it compound and go actually

112:35

this is a better life than secrecy

112:37

keeping everything to yourself you you

112:39

know there's some when I interview

112:40

people there's always questions I know

112:42

that they get asked all the time yeah

112:44

and I'm like do I ask him the question

112:46

that I know he probably gets asked all

112:47

the time but you're so good at telling

112:50

stories yeah you really really are great

112:52

at telling thank um so there's really

112:54

two questions I wanted to end with I

112:55

guess we we've got a couple of minutes

112:57

but sure the first question is to be a

112:59

great Storyteller and we're all telling

113:01

stories whether we know it or not yep is

113:03

there any principles that you've come to

113:05

learn that you could give me to tell

113:07

better stories yeah uh so I would say

113:11

Obviously the medium by which you're

113:12

telling the story matters but if we're

113:14

talking about literally speaking a story

113:17

telling a story and assuming you have

113:18

people listening to that story right in

113:20

front of you which is the a medium by

113:22

which many of us tell stories telling

113:23

our friends telling our family

113:25

members to tell a really good story it

113:28

has less to do with the content of the

113:29

story and more to do with the delivery

113:32

of that story when I told you the deot

113:35

past story I was fully committed to

113:37

telling you that story I didn't care if

113:39

you thought it was interesting or not I

113:40

I thought it was interesting enough that

113:42

I was going to give you my hand gestures

113:44

I'm like gonna make sure I harp on the

113:46

details that I find really interesting

113:48

but it's like a level of commitment to

113:50

telling that story like that's the key

113:53

it's commit to be like you have to be in

113:55

the story and like for example when I'm

113:58

uh when I did the live tour like that's

113:59

the purest form of you're either going

114:01

to be awkward up there and like get

114:03

through it or you're going to [ __ ]

114:04

own the story be in the stories and tell

114:07

it to those people right there and

114:09

they're going to hear what I want to

114:10

tell them so it's like the delivery it's

114:12

not just practice and get your words

114:14

right hardly I dude I don't even use a

114:15

script when I tell stories I look at the

114:18

story I learn the story I internalize

114:20

the story and then I inhabit the story

114:22

and when I tell you the story it should

114:24

almost feel like I was there like that

114:26

is the level of commitment you need and

114:28

I would say also like with regards to

114:30

General storytelling it really is true

114:32

that it has less to do with like

114:34

finessing the language so it's perfect

114:36

or getting your script exactly right

114:39

it's like I would say when it comes to

114:41

most stories you you need to make sure

114:44

there's some sort of payoff at the end

114:45

of the story which is sort of like

114:46

storytelling 101 but if you look at the

114:49

way newspapers structure stories for

114:51

those who maybe don't read the new

114:52

newspaper or generally here here's how

114:54

it

114:55

goes this thing happened and now I'm

114:58

going to tell you the details of what

114:59

that thing is and how it happened right

115:01

that that's not good storytelling that's

115:03

that's great for getting information

115:05

across but all too often if you look on

115:08

like YouTube or if you look at other

115:09

people who tell like you know mysteries

115:11

for example sometimes in their their

115:13

header it'll be like you know crazy like

115:16

golden you know skeleton found in cave

115:19

in Russia and like actually that's

115:21

pretty compelling Maybe maybe I'd read

115:23

that but it's like you Suzanne murdered

115:25

you know in in London like and then you

115:27

click on it till they find out what

115:28

happened but it's like you don't want

115:30

your audience to already in certain in

115:32

certain cases you don't necessarily want

115:34

your audience to know where the story is

115:36

going they might have a very strong

115:38

inclination that Suzanne's going to get

115:40

killed at the end of the story or

115:41

there's going to be a gold skeleton

115:42

found in Russia but being a Storyteller

115:45

your job is to keep people invested and

115:48

to build tension and to get them like

115:50

ready for the payoff that the end any

115:53

story can have a Twist at the end it it

115:55

depends on how you tell it like it isn't

115:57

like some stories have payoffs and some

115:59

don't absolutely not you can use point

116:00

of view you can you can inhabit aspects

116:03

of the story that give different lenses

116:04

into the story but own the story when

116:07

you tell it and ensure that there's some

116:10

type of payoff at the end whatever it is

116:12

like when I told you the de law past

116:13

story like ultimately the goal is to get

116:15

you to see the wow all these conflicting

116:17

things there's pictures of this and that

116:19

but the Russian government set an

116:21

unknown uh unnatural force is

116:24

responsible and then close the case the

116:26

whole point of that is to say all these

116:28

crazy things that are objective they

116:30

objectively happened that we have data

116:33

we have pictures we have all these

116:34

things i' I've demonstrated that to

116:36

you and clearly something's wrong and

116:40

they sealed the case and no one could

116:41

look into it the whole point is to make

116:43

you think what is going on over there

116:45

but if I had said guess what there's

116:46

this case that's sealed and and no one

116:48

will look into it here's what happened

116:50

it's the same story but I've opened with

116:52

the reveal you got to do it the other

116:54

way so pay off at the end and own and

116:56

own the storytelling aspect of it I'll

116:58

go and tell people to check it out on

116:59

your channel but is there a particular

117:01

story on your channel that is this was

117:02

the cliche question um that is your

117:04

favorite oh man it's like asking your

117:06

favorite kids right I would say the

117:09

story that I'm the most proud of in

117:12

terms of just how difficult it was to

117:13

piece it together is the the headless

117:16

Valley and it's actually in our graphic

117:17

novel as well um it isn't that it's

117:20

literally the best story but it's a

117:22

story that is a composite of a whole

117:24

bunch of anecdotes over about a hundred

117:26

years there's this I know don't have

117:28

have time but there's this place in

117:30

Canada called the Northwest Territories

117:33

and so it's it's a part of Canada that's

117:35

already very remote and it's just

117:36

Wilderness and forests and there's this

117:38

section called the Northwest Territories

117:40

which is even more remote it's it's as

117:42

big as Germany but Germany has like 50

117:44

million residents and this has like

117:45

50,000 people there so it's like no one

117:47

lives there and within the Northwest

117:49

Territories there's this Valley this

117:51

like River that cuts through this

117:53

beautiful Valley called the nahani

117:54

valley which has been now dubbed The

117:56

Headless Valley because over the course

117:58

of like a hundred years all these people

118:01

who have gone into this Valley have

118:02

turned up headless they've been but like

118:04

in the most bizarre ways and you and

118:06

also you can't really get into this

118:08

Valley it's very difficult to do you

118:09

can't fly there you can't hike there you

118:11

have to either take a boat upstream and

118:13

literally carry a boat up a couple

118:15

waterfalls and then continue going

118:16

upstream or there is an Overland hike

118:19

but it's like 70 miles of treacherous

118:21

terrain so it's like really hard to get

118:23

there it's totally remote and the only

118:25

other people that ever lived there were

118:26

the the nahani tribe and they one day

118:30

somebody was actually there on a Hunting

118:31

Expedition they noticed that the Nani

118:33

tribe which made up like hundreds of

118:35

people they were camped out along this

118:36

this River they disappeared overnight

118:39

and literally nobody knows what happened

118:40

to them they left behind their all their

118:42

equipment all their their housing it's

118:44

all it was left they just vanished no

118:46

one knows what happened to them and

118:47

there's rumors of like white white

118:49

creatures wandering the woods uh but I

118:51

took like seven or eight anecdotes

118:54

chronologically and pieced them all

118:56

together and created what in my opinion

118:58

is the most comprehensive Narrative of

119:01

what could be happening in the Headless

119:04

Valley and I'm very proud of the way it

119:05

was written and put together and it's in

119:06

it's the first story in the graphic

119:08

novel as well we have a closing

119:10

tradition on this podcast where the last

119:11

guest leaves a question for the next not

119:12

knowing who they're leaving it for and

119:14

the question left for you is what do you

119:16

see as the most desirable future for the

119:18

New Media podcast world I would say that

119:21

what I love about the podcast space that

119:25

I hope continues is that it is not

119:28

corporate in the sense that it's totally

119:30

like uh anybody can start a podcast

119:34

we're seeing so many podcasts but it's

119:36

it's like podcast rise based on the

119:40

Merit of those shows versus uh like

119:44

there's not a lot of corporate pushing

119:45

behind podcasts it's sort of like the

119:48

corporations show up and take the

119:50

podcast or try to license podcasts that

119:51

have already sort of made their their

119:53

place but they don't have a lot of

119:54

influence over who or what they do so

119:57

it's like it's this great meritocracy of

119:59

content where the podcasts are growing

120:01

and succeeding based largely on Merit

120:03

and skill and they're covering all these

120:06

topics that are like so far-reaching so

120:08

it's like it just feels sort of

120:10

authentic I know there are plenty of

120:12

corporate podcasts out there too and

120:13

there's nothing wrong with that but I

120:15

hope that podcasting continues to be

120:17

this sort of like how in the world are

120:19

like The Joe Rogan podcast and like you

120:22

know whatever the random podcast you

120:23

want to name like these like Titans of

120:25

industry but it's like it's so random

120:27

but it's like it's like the beautiful

120:29

product of just like human like

120:31

authenticity and willingness to talk

120:33

about stuff I love it I think that it's

120:35

a very authentic place that has not been

120:37

corporatized yet

120:40

amen John thank you so much for

120:42

everything that you do um thank you it's

120:44

really really incredible it's really

120:45

incredible you run a phenomenal media

120:46

company which I don't think people truly

120:48

understand Nick wit's does you and Nick

120:51

Runner phenomenal Media company which I

120:53

think I don't know if people understand

120:55

the scale and size of that Media company

120:57

but it's truly impressive and you have

120:59

this awesome graphic novel yes in the

121:00

graphic novel it's a New York Times

121:02

bestseller uh it's an anthology of Nine

121:05

Stories it's it's beautiful uh and we

121:08

intend to continue making more of them

121:10

so definitely check out the graphic

121:12

novel makes a great holiday gift it is

121:15

absolutely gorgeous the illustrations

121:17

and the all the I think you call them

121:19

illustrations the illustrations are

121:20

phenomenal AB proud of it thank you so

121:22

much for all that you do I'm someone

121:24

that loves is absolutely enthralled by

121:26

all these stories I love mysteries I

121:28

love Unsolved Mysteries and I love True

121:29

Crime so and as we were saying before we

121:31

got recording me and my uh partner when

121:33

she lets me listen to these things in

121:35

bed and it helps me sleep and your

121:36

channel is is by far in way the best at

121:38

this because you're such a gifted

121:40

Storyteller thank and as you've been

121:41

speaking to me today I've been thinking

121:43

Ah that's I've been trying to piece

121:44

together what makes you so brilliant as

121:45

a Storyteller um I guess it's a long

121:47

journey a family influence and generally

121:49

probably you know the experience that

121:51

you've had so thank you for what you do

121:52

thank you for your time today as well

121:53

and it's been an honor to learn about

121:55

your story of reinvention but also to

121:56

hear some of these stories which by the

121:57

way I need to go and figure out this

121:59

[ __ ] what's it called dein pass the

122:00

deav pass the diatlov pass pretty well

122:04

thank you and it's an honor to be on

122:05

your show really thank you so much for

122:06

having me I appreciate

122:08

you I'm going to let you into a little

122:10

bit of a secret you're probably going to

122:11

think me and my team are a little bit

122:12

weird but I can still remember to this

122:14

day when Jima from my team posted on

122:16

slack that she changed the scent in this

122:18

studio and right after she posted it the

122:20

entire office clapped in our slack

122:22

Channel and this might sound crazy but

122:24

at the diary ofo this is the type of 1%

122:26

Improvement we make on our show and that

122:28

is why the show is the Way It Is by

122:30

understanding the power of compounding

122:32

1% you can absolutely change your

122:35

outcomes in your life it isn't about

122:37

drastic Transformations or quick wins

122:39

it's about the small consistent actions

122:43

that have a lasting change in your

122:44

outcomes so two years ago we started the

122:47

process of creating this beautiful diary

122:49

and it's truly beautiful inside there's

122:50

lots of pictures lots of inspiration and

122:52

motivation as well some interactive

122:55

elements and the purpose of this diary

122:56

is to help you identify stay focused on

123:00

develop consistency with the 1% that

123:03

will ultimately change your life we're

123:04

only going to do a limited run of these

123:06

Diaries so if you want one for yourself

123:07

or for a friend or for a colleague or

123:09

for your team then head to the diary.com

123:11

right now I'll link it below

123:15

[Music]

123:22

ah

123:26

[Music]

Interactive Summary

John Allen (known online as MrBallen) shares his journey from a troubled youth and college failure to becoming a Navy SEAL and eventually a successful storyteller. He highlights the importance of taking personal responsibility, setting challenging goals for oneself, and embracing failure as a path to growth. He discusses the stigma he faced for his online content, his transition to telling strange and mysterious stories, and the critical importance of mental health and having an 'unchecked box' (goal) to drive one forward.

Suggested questions

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