I figure I could give people some

maybe holiday gift ideas.

>> Oh, yes. I've got some great ones.

>> First thing I can recommend, something

you can fit in your pocket. So, this

right here looks like a golf ball with

little not quite spikes, but like studs

on it. They're flattened. This is called

a rubs ball. R U BZ. And I travel with

this. You just roll out your feet on

this before you go to bed. And I have

felt this help everything from relaxing

and just winding down.

>> What I have noticed, and this is

something I spoke with Ed Con about 100

years ago, long time ago. He's the

greatest powerlifter of all time, a

phenomenal athlete and very nice guy.

But basically, if you address your feet,

sometimes you feel it all the way up the

kinetic chain. Lower legs, knees, even

your low back can sometimes release. So,

this I think it's costs less than 10

bucks. This is a rubs ball. You can buy

it on Amazon or anywhere else. That's a

very easy one that's just pocket-sized.

We can go back and forth. What you got?

>> Okay. So, this one is awesome, dude. You

have my doc that I sent you right with

the links to everything.

>> Yeah, I do. I don't know if you have up

in front of you. So, if you click on the

second one down, these bonsai nanolocks.

So, I've been talking about nanoblocks

for a while.

>> Hear me out, dude. This is a fun

stocking stuffer. People are going to

love this So, it's $38. It's these

little baby bonsai trees. Nanoblocks are

like Legos, but they're like onetenth of

the size. So, you need tweezers to

assemble them. It is oddly satisfying to

build these little tiny like bonsai

trees. You get all six of them for $38.

And if you use the code Tim, no, there's

no code, but if [laughter] you they're

amazing. They're so fun. Anyway,

Nanoblocks are awesome. This is a little

fun little pack. Great stocking stuffer.

They're super tiny and they're they're

cute and they make Look at the There's

nanoblocks up there on my up there

behind me. See that beautiful tree?

>> There it is. You recommended a book to

me. Do you want to mention it? It's last

in your list. I bought the audio book

and I listen and I listened to it on my

flights recently. I thought the narrator

was really, really good. Also, it it's

called Stop Fixing Yourself. Wake up.

All is well. It's by Anthony Dlo, the

Jesuit priest and therapist that we

talked about earlier. We had both

somehow discovered this this book

originally, not this book, but the other

one we were talking about,

>> awareness.

>> Awareness. And it was really cool to

hear that you were into it because I was

one of my favorite books that we we did

not compare notes and we read this

independently. I don't know how the hell

that happened, but we both loved it. And

this is another one where I was just

like, damn, this is so good because

there's so many core truths here that

apply to my practice on the meditation

side. And I just loved it. But it it

does require a little bit of

understanding. It's not like someone

from off the street can totally read

this and be like, "Oh, that makes a ton

of sense to me." I don't know if you

felt that way.

>> I feel like, well, there are two things

I would say just having read a lot of

Anthony Dlo that I think awareness

subtitle conversations with the masters.

It used to be the perils and promise of

reality, but they changed the subtitle.

I preferred the old one, but Awareness

by Anthony Dlo. His last name is two

words, D E space M L O is 184 pages and

I've gifted it to at least 50 people. I

mean, I have an entire bookshelf full of

this book in my guest bedroom in my

house just to give friends.

>> Same dude. That's so funny.

>> And I would recommend people read

awareness first. I don't think you need

anything special in terms of background

for that.

>> Well, you do need one thing. You need to

know that it is a a lecture. So it it

reads like a lecture. It is it doesn't

read like a book,

>> which I like. Which I like. And he's

very nononsense.

>> I gave it to a couple friends and they

started reading it. They're like, "Wait,

is this a talk that he gave?" And I'm

like, "Oh, yeah, yeah, I should have

told you that. It's an actual talk."

>> It's a collection of

polished lectures that he gave. So

awareness would be the first. And then

in the case of the stop fixing yourself,

I really enjoyed it. There's a lot of

overlap with awareness. So there are

certain points that get reiterated. The

audiobook rendition of Stop Fixing

Yourself is very very good. I disagree

with some of the conclusions which are

effectively

along the lines I I shouldn't say this

may might sound unfair but in the

conclusion he talks about how ultimate

freedom is not depending on anyone for

anything and you could be perfectly

happy in isolation by yourself and I was

like evolutionarily I think that's

actually a pretty hard sell but what I

would suggest is if you listen to or

read these books as with any book expect

that you're going to disagree with and

maybe even discard 10 20% of it, but

don't throw the baby out with the

bathwater. These are really, really

helpful books. Well said. Let me grab

another one here. I'll recommend two

others in case people are interested in

books. So, fiction, tomorrow and

tomorrow and tomorrow. I think it might

just be tomorrow. Tomorrow and tomorrow.

Anyway, it's tomorrow three times by

Gabriel Zean. Zev Vin. It's a fiction

book and it was on the New York Times

list of the 100 best books of the 21st

century. It's a new one and it is all

about entrepreneurship and game design

and love unrequited. And when I

recommended this book initially in Five

Bullet Friday, my newsletter, one of my

attorneys who helped craft the agreement

for Coyote, another stocking stuffer,

the card game that I made with Exploding

Kittens. I noticed it's on Black Friday

sale, by the way. It's like 38% off on

Amazon right now or something like that.

>> Yeah, it's $7.99 right now. It's doing

super well. The reviews are great. It's

like 4.7 or 4.8 stars. So, I'm so proud

of you, dude. This is so cool to see you

having success here. Thanks, man. I

thought you were going to do the five

hour body and I was like, "Ah, you

probably shouldn't go there and it's

nice to see you doing this."

>> Yeah. So, it's [clears throat] been

super fun. But my my attorney who helped

with the negotiations on deal

structuring for Coyote specializes in

video games and he's been involved with

some epic deals and amazing

mergers and acquisitions and all this

crazy stuff. And he texted me after I

put that in the newsletter and he said,

"That book is so good. It was eerie

because it is so accurate down to the

finest detail that it felt like somebody

was looking over my shoulder when I was

doing these deals. Like that is how well

researched this book is. You would love

it. I really think you would enjoy it.

My old assistant Sarah, who is amazing,

she gifted it to me and it burned in the

fire when my house burned down. Oh, you

got to read it.

>> I need to get it cuz she was like, "You

got to listen to this book."

>> Oh, it's so good. Yeah, it's great. And

then the last one I'll recommend just

because I gave we gave some non-fiction

then just gave fiction. I'll give poetry

which people that might not expect but

it's a little tiny compilation. This

also has an entire shelf in my guest

room. It's called Gold. It's by Roomie

and then the translator Hala Liza Gapori

last name G- A F O R I 112 pages and it

is just an incredible collection of

poetry of course originally by the great

Persian mystic room but with incredible

new translations by Hal Liza Gofori who

is an American poet of Persian descent.

So she's a native speaker and also she

herself a poet and musician. So, if you

read one or two of these poems before

you go to bed at night, it just makes

everything better. So, I would also just

recommend So, I can keep going with gift

recommendations, but I suspect you have

more. Would you like to mention any

more? I've got some great ones, dude.

All right. While we do two at a time,

why don't you do two and then I'll do

another two. Okay. I'm going to make you

a multi-billionaire from how many people

buy this next one. I'm going to say with

your ail Amazon affiliate link. This

right here, my friend, is the best

purchase I've ever made in my life.

>> Whoa, that's a strong statement.

>> Well, I mean, okay, maybe not, but it's

high up there.

>> Yeah. Okay. Have you ever been in one of

those situations where you need a small

little screwdriver or a screw head and

you're like, you can't find the right

one that fits?

>> Yeah.

>> So, this is 25 different micro like

everything from hex nuts to screwdrivers

to flatheads and it's a magnetic little

insert into the actual wand. Now you

think, okay, who cares? But it's $7.79

and it acts like a $25 screwdriver. It

is the best stocking stuffer in the

world. You know, once a year or twice a

year, you'll get something where it

takes like two doubleas's or whatever.

And it's like, oh, there's a little tiny

screwdriver thing you got to undo. And

I'm like, where am I going to find

something that fits that? This is that

thing. And then when you want to like

tweak your glasses or whatever, you need

those micro screwdrivers. Dude, $7. This

thing rocks. It's amazing. How did you

find this thing? It had good reviews on

Amazon. I bought it and when I got it, I

was like, they should be charging three

times as much for this thing. The torque

doesn't actually ruin the bit heads,

which is great cuz often times with the

cheaper ones, like the bit heads get

ruined. You have to have it in every

junk drawer in your house. You know, one

of those things.

>> But I love these things cuz you often

asked me back in the day when you were

doing Five Bullet Friday where you

wanted me to like contribute stuff. You

would say, "Hey, what's the best thing

under $50 or whatever that you love?"

You know, and this is it. And this is

one of those things that's under $10

that is absolutely worth every penny.

So,

>> love it. All right. So, under $10. I

don't know if it's $10, might be a

little bit more. But in addition to the

rubs ball, I'll just give a couple of

quickfire. There's something called the

alpha ball by Tuneup Fitness. It was

actually introduced to me by Inseimma

Inyang or Eyang I think is how he

pronounces it. But you sent me his

video. So, you are responsible for me

ultimately connecting with him. But this

alpha ball for rolling out your hips,

for traveling with it. It's about the

size of a soft ball, but it's just the

perfect density and texture. You can get

everywhere you need to get, which you

cannot do with a foam roller, nor is it

easy to travel with a foam roller. And I

just love this thing. I use it pretty

much every day. I didn't see it on

video. Did you hold it up? No, I have it

downstairs in my suitcase, actually.

Okay, let me look it up. What's it

called again? Alpha Ball by Tuneup

Fitness. You can find it on Amazon and

it's $19.99.

More than worth every penny.

>> And I can send you a link to it, of

course.

>> Sweet.

>> Then other things I'll throw in there.

This is my version of your little TED

talk that you just gave on on the $7

screwdrivers where people are like, "You

got to be kidding me." This is my

version of that. Which is the I don't

know how to pronounce this. Maestry. M A

E S T R I. Masonry House rechargeable

milk frother. Wow.

>> Yeah, I know. Mine was better than that,

but I

>> Well, hold on. Hold on. Hold on. So, I

have owned so many of these frothers for

coffee, for tea, for whatever, right?

Protein shakes or whatever. These little

hand froththers.

>> Yeah. Yeah. They all break. They all

suck, dude. They all break. Or the

batteries die and then you can't

recharge it. Or it's like an outboard

motor and you're like, "Oh, let me just

do this for my tea and relax." and it

like shoots liquid all over the place.

>> Right. There are so many issues. This

thing is it's like the Lamborghini of

milk frothers. Oh, I love that. Yeah. It

costs how much? 30 bucks. It's not that

crazy. Well, it's USBC, too. Charging.

That's amazing. It's USBC and you

basically turn the very top of it to

adjust in any increment you want the

intensity of the agitation. I have to

tell you, I asked somebody on my team to

just due diligence and get me a frother

that would solve all these problems that

I mentioned and he knows how to do a lot

of research and this was his conclusion

and I got it and I was like, where has

this been all my life? Oh my god, has

almost 3,000 reviews or 2600 reviews,

4.5 stars. This thing is just amazing. I

use it every day.

>> So, that's one. And you know, when I put

this in Five Below Friday, what I wrote

was, "It reminds me of sage wisdom from

Kevin Kelly, who is the founding editor

of Wired magazine."

>> Oh, I love Kevin Kelly.

>> Amazing guy.

>> Yeah. We did a walk with him together.

>> Exactly. So, he had at that time, I

think it was a draft of a book that he

put together, this tiny book called

Excellent Advice for Living, which are

these pathy little quotes from Kevin

that he used to put in his I think they

were his birthday letters to friends

where he'd be like, "Here are the 10

things I learned this year." And one of

his pieces of advice is take note if you

find yourself wondering where is my good

knife or where is my good pen. That

means you have bad ones. Get rid of

those.

Like I have shelves full of shitty

frothers that have been sent to me or

that I've bought and they're just

terrible. So I just got rid of all of

them and replace them with this thing.

>> That's so awesome. Other things real

quick. Microphone. You know, I got this

microphone for [snorts] travel called

the Elgato. One word, E L G A T.

>> Oh yeah, love Elgato.

>> Elgato Wave 3. It is a gorgeous piece of

design. It makes me think of Braun

design back in the day. B R A N.

>> And it actually solves somehow bounce

and echo better than even this fancy

mic, this sure mic that I'm speaking

into right now. Yeah, it is really

impressive. I don't know what they do

with the firmware, software, whoever the

hell designs these types of things, but

this has become my favorite travel mic

is the Elgato Wave 3. Also, not that

expensive. Have you seen their prompter,

by the way? They make a tiny little

prompter like if you want to like read

scripts or anything like that. I haven't

seen it. Oh, Elgato makes this beautiful

little prompter you can control with an

iPhone or an iPad. And for people that

are doing kind of like monologues and

podcasts and stuff like that, Elgato's

some great gear and it's not that

expensive. It's well priced. Yeah, this

one, the Wave 3, I'll check out the

prompter. It's got almost 10,000

reviews, 4.7 stars, 150 bucks, and

I rely on it for to the extent that I'm

professional, professional level

recording. [laughter]

And there's a lot more I could jump

into. I'll tell you what, I'll give one

that is expensive but the best of best

of breed, which is the Tank M3 push

sled. This is a sled. It's literally

sitting right outside my door about 100

ft away. I have tried so many different

sleds for resolving back pain, for

building

all posterior chain development,

strength, glute activation, you name it.

Pushing and pulling a sled just gives

you so many dividends. Knees over toes

guy also talks about this at length. But

the Tank M3 push sled.

>> Holy

>> It's bar none the best sled I've ever

used. Yeah. How much is it? You just

pull it up.

>> 1,500 on Amazon.

>> Yeah. 1,500 bucks.

>> It looks amazing though.

>> I would not trade it. You can easily

rotate it. It is It has mechanical

resistance. So, for instance, I'm

pushing it in a gravel driveway. It's

not just skids. You can use this on

turf. You can use this on carpets.

You can use it indoors without

destroying the floor. It's just an

amazing sled. So, if people are looking

for best of the best in my opinion and

versatility, that's one. And then if you

don't want more stuff or you want to

give something to friends or family who

don't need more things like physical

things, [laughter]

I am talking my book a little bit here

because I'm involved with the company.

But the way the Way app, it's so easy,

right? I mean, we're going to be doing

hopefully another retreat in person

together. Henry's the best, man. It

started out as just my handdown favorite

meditation app. It's the easiest way to

get back in the habit. I just used it

yesterday morning and this morning. I

tend to do 10-minute sessions and then

sometimes do an extra 10 minutes of like

TM or something after the fact. But I

think you can get 30 sessions for free

with no credit card required to try it

out. And then if you want to give an

annual membership, that's a h 100red

bucks and you can just download the app

for free and then tap my way and share

it with people that way with a gift

button.