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A quick tactic to talk NONSTOP in conversation (even if you’re an introvert)

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A quick tactic to talk NONSTOP in conversation (even if you’re an introvert)

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257 segments

0:00

So, in this video, I'm going to tell you

0:02

about a quick tactic that you can start

0:04

doing today that's going to allow you to

0:06

stop overthinking conversation and

0:08

actually talk non-stop. You're going to

0:10

be able to go into any social situation.

0:12

You're going to say what's on your mind.

0:14

You're going to say what's on your mind.

0:15

Sorry. Without having any regret

0:18

whatsoever, no overthinking, no filter.

0:21

Now, I have a saying this because one of

0:23

the biggest problems that I faced before

0:26

fixing my social skills, right, was this

0:28

fear. I had this huge fear of social

0:31

situations, especially group social

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situations, right? Of talking to people

0:37

because here's the thing, I would

0:39

overthink a bunch of things that I

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wanted to say or that I thought was

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really good to say, but I wouldn't say

0:45

them. There'd be so many times in school

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where I would get assigned to a random

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partner, you know, maybe a group, you

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know, a random group. We would work on

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some things. There'd be times where I

0:54

want to talk to the group. I would want

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to give ideas, maybe explain them how I

0:59

want to do the job or whatever, but I

1:01

would overthink these things like, oh,

1:03

what if they think I'm too needy? What

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if they think if I'm trying too hard, do

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they actually like me in the group? And

1:10

this caused me to overthink a bunch of

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things. And therefore, I stayed silent.

1:15

Even in sports, when I played sports in

1:16

high school, not only was I shy talking

1:19

to people on the team, but you know,

1:21

there'd be times where, you know, either

1:23

in the sport or maybe after the games,

1:26

we would go out and get something to

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eat. There'd be times where I would want

1:29

to say a bunch of things, contribute to

1:30

conversations, but I would just

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overthink,

1:34

stay quiet, and not say anything. And,

1:36

you know, every single time I had a

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conversation with someone, I would hype

1:40

myself up. You know, I would tell myself

1:42

that I would talk a lot. I would say a

1:43

bunch of things, but in the end when it

1:46

came time to actually like contribute to

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a thought or, you know, say something,

1:50

I'd overthink it. I wouldn't say

1:52

anything. And I've wanted to say more

1:55

and contribute more to conversations for

1:57

a very long time. And it wasn't until I

2:00

started doing this one trick that

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completely changed everything. I started

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doing this one trick that I'm going to

2:05

show you and I noticed that I was

2:08

starting to talk to people, contributing

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ideas, talking to people without a

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filter. I noticed that I was able to say

2:14

more in conversation. It just felt

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naturally I felt almost as like natural

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being able to say things, give ideas to

2:21

conversation. And this trick that has

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basically saved my life is speaking a

2:28

crap ton with your own voice, with your

2:30

own words before the actual event where

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you want to talk more. Now, I'm going to

2:36

explain to you step by step on how to do

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this because this has honestly changed

2:39

my life. Okay. So, this idea I got from

2:43

a communication coach. His name is Vin

2:46

Gang. Okay. Yeah. His name is Vin Gang.

2:48

And he's a communic he's a communication

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coach. So he basically helps speakers um

2:53

speak more powerful you know he gives he

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basically improves speakers and the way

2:58

they speak. Okay. So I got this tip from

3:00

him and one day you know I was going

3:02

through his YouTube whatever and this

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trick I saw and he was basically saying

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okay basically what you want to do is

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you want to take a book read it out loud

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and basically try to enunciate the

3:15

words. Now when I first thought of this

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right I'm like I'm not doing this. I I

3:20

hate reading. And you might be thinking

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the same thing, too, right? Because I

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honestly hate reading. I've always hated

3:25

reading. So, I was like, you know what?

3:27

I'm not going to do this whatsoever. But

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then I was like, you know what? I'm just

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going to try it. Okay. You know what?

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I'll just read a little bit, maybe like

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two sentences because for me personally,

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like when I would read, because I don't

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like reading, I would only read like two

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sentences. I would get bored already,

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right? But, you know, I gave this a

3:44

chance, right? And interesting enough, I

3:46

did this before a huge group event that

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I had at my school. This was my passive

3:50

income club, right? So I did this before

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my passive income club. And so I took

3:56

this book, I started reading it. I

3:58

started annunciating, going a little bit

4:00

slow, but I tried reading it, you know,

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trying not to be bored, try to push

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through it. And I read that book for

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around 10 to 15 minutes, okay, out loud

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with my own voice. And I didn't think of

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it much, right? As you know, I just try

4:13

this and I don't even realize that in 15

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minutes I'm leaving to go to my passive

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income club, which there's like 40 50

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guys that I'm going to have to speak to,

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right? And you know, so I read this

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book, I go to this event, and then when

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I get to this event, for some reason,

4:29

it's easier to talk to people. You know,

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I started saying I started seeing people

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that I didn't hadn't seen in a long

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time. I started saying what's up to

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them. I noticed that it was easier to

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speak. It was almost as I had like

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trained my voice. There was new kids.

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There were new guys in the club. I

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noticed that it was easier to speak to

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them. And it almost just felt as like my

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voice and my words already literally

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just flowed. Like it I was already used

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to talking. I didn't have to like hype

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myself up before, right? And that's when

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I realized, you know, oh, I I'll also

5:01

say this. At the end of that passive

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income club, I noticed that I had

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literally spoken to every single person

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just naturally like super hyped up being

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able to like have a conversation with

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them, right? And so after this event, I

5:16

feel really good and I'm just like, you

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know what, I realized that this trick

5:20

actually works. And I'm going explain to

5:22

you how it works. So basically as I just

5:24

said you can take a book you can just

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read it for like 10 to 15 minutes read

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it out loud use your voice if you want

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to take it a step further a step further

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annunciate all the words so if I was

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reading like this try to enunciate it

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further and the reason why this works is

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because you're basically practicing

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talking it's almost as like warming up

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okay so like for the gym I mentioned

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fitness a lot with the gym you don't

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just want to go going to the heavy

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exercises, your muscles are not used to

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it. So, you have to warm up. Same thing

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with social situations, right? You're

6:00

not used of speaking. Many introverts

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like me, you know, we have to hype

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ourselves up. Our voice, our mouth

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muscles, right? We're not speaking a

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lot. So, when we just instantly go to

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that social interaction, right, it's

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almost as like weird. Especially if

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you're going to socialize first thing

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during the day. It's like you had like 8

6:21

to nine hours of not speaking. You're

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already shy and introverted. So you're

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not speaking much. So if you were to

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speak a lot, it's a little weird for

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your voice and mouth. It's like your

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body isn't used to it. But if you take

6:32

10 to 15 minutes, which is this trick

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basically to just read out loud

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annunciating the words,

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you are basically warming up your voice,

6:43

which is allowing you to speak more. or

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once you go to act this actual social

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event and this thing I use every single

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time like literally if I have the time

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to do it do something before a social

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event I do this because I noticed that

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first of all it's easier and n more

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naturally just easier to speak I'm able

7:00

to have a bigger voice a stronger voice

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and it's just like I literally just

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spoke 10 to 15 minutes non-stop yapping

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I'm pretty sure I can go to social

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situations and just yap and literally

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just say what's on my mind without a

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filter

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And that's another thing with reading

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too. When you read out loud, you're not

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overthinking because what you're

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literally saying out loud, you're

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literally reading it from the book. So,

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what is there exactly to overthink? If

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you're reading this book out loud,

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you're not overthinking about it. You're

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not thinking about what to say because

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the words are literally on the page. So,

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you're saying them out loud. And

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literally, this is what this

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communication coach says, right? It's

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literally training your brain to

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literally just say what's on your mind

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instantly. Now, I'm not saying don't

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have a filter. I'm not saying just say

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what's on your mind and insult people or

7:49

like, you know, be weird about it. But

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this is training your brain to just

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instantly think of an idea, say it out

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loud. And another thing with this tactic

8:00

as well, you are basically over time

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practicing saying more and more

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non-stop. You know, I have met several

8:07

people in my life where they're just

8:09

yappers, right? but in a good way. Not

8:11

not being annoying, but they're just

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able to talk for so long. They're able

8:14

to have conversations so long. And I was

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just like I've always thought, how are

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they able to talk so long? That's

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something I would never do. But

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literally once I started doing this

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tactic, right, which is literally just

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reading 10 to 15 minutes out loud with

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your own voice, I noticed that I was

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practicing talking more and more each

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day and more every and day by day when I

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do this, I realize I'm literally

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training myself to speak more and more

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to the point where it's kind of weird if

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I'm silent. And I'm practicing this

8:43

right now with my videos as well. So 10

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to 15 minutes before any social event,

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let's say you have a party, group

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project at school, you know, maybe

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you're part of a club. If you want to

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practice just speaking and almost

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warming up to just say what's on your

8:57

mind and stop overthinking a bunch of

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crap, read 10 to 15 minutes out loud.

9:02

It's going to help you. It's warming up

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your voice. It's warming up. It's warm

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warming up your mouth muscles. You're

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going to have a lot of conversations.

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So, that's just a quick tactic that you

9:12

can start doing that's going to help you

9:13

in your conversations. Like, share,

9:16

subscribe, and I'll see you in the next

9:17

one.

Interactive Summary

This video introduces a tactic to overcome overthinking in conversations and speak more freely. The speaker shares their past struggles with social anxiety and fear of group situations, often leading to silence due to overthinking potential judgments. The solution presented is to practice speaking aloud for 10-15 minutes before social events, by reading a book out loud and enunciating the words. This method, inspired by a communication coach, acts as a warm-up for the voice and mouth muscles, trains the brain to speak more instantly, and reduces the tendency to overthink. The speaker notes that this practice has made conversations feel more natural and easier, allowing for more fluid and spontaneous contributions.

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