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The Surprising & Unbelievable Dark Side Of Open Relationships: Aubrey Marcus | E242

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The Surprising & Unbelievable Dark Side Of Open Relationships: Aubrey Marcus | E242

Transcript

3026 segments

0:00

With Joe Rogan as my partner, we sold

0:02

out in 12 hours. Zero to 60 million.

0:05

How? Step one.

0:08

It was [ __ ] wild. Aubrey Marcus. The

0:11

man who built and sold On [music] It

0:12

with Joe Rogan. One of the fastest

0:14

growing human performance companies in

0:16

America. My mother was a professional

0:18

tennis player. My father was a pioneer,

0:21

and that was the driving desire. It's

0:23

like, my parents were big. I know I can

0:25

be big, and I was frustrated because

0:27

nothing was happening. There was so many

0:29

failures, and I really thought like, I'm

0:32

just never going to succeed. But, I

0:33

think the key moment for me was when Joe

0:35

Rogan said, "I can meet you 30 minutes

0:38

for coffee." I was starting a supplement

0:40

company. I went to Joe, "What supplement

0:42

would you like the [music] most? I'm

0:43

going to make the best one that's ever

0:45

been made." That was the pivotal moment

0:47

that changed everything. Alpha Brain. I

0:50

really felt like I didn't want to do

0:51

anything without it. We sold out of that

0:53

product in 12 hours. We could barely

0:56

keep it in stock. [music] From zero to

0:58

60 million, we were Inc. 500 fastest

1:01

growing company over the next 4 years. I

1:03

mean, I couldn't have designed a fantasy

1:05

better.

1:07

But, it comes with a cost, right?

1:13

In that moment, I realized like, I'm not

1:16

going to fly into a fit of rage and hurt

1:18

somebody.

1:20

You can see how much it still affects

1:22

me.

1:24

What happened?

1:31

Before this episode starts, I have a

1:32

small favor to ask from you. Two months

1:35

ago, 74% of people that watch this

1:37

channel didn't subscribe. We're now down

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to 69%.

1:41

My goal is 50%. So, if you've ever liked

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like this channel, can you do me a quick

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favor and hit the subscribe button? It

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helps this channel more than you know,

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and the bigger the channel gets, as

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you've seen, the bigger the guest get.

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Thank you, and enjoy this episode.

1:56

[music]

2:01

[music]

2:03

Aubrey.

2:04

When I

2:06

read through your story, and a lot of

2:07

people's story, what I tend to see is a

2:09

series of almost dominos that have

2:11

fallen to make the person who they are

2:15

today that's sat in front of me. Can you

2:17

take me to the first domino that you

2:19

think was significant um in your life

2:22

that fell to make the man that I see sat

2:24

in front of me today that I've spent the

2:25

last couple of days learning and

2:26

researching about.

2:28

I mean, the first domino was my mother

2:30

giving birth to me, of course, right?

2:32

Like, it starts from the drop. It starts

2:35

and we can't ignore all of the things

2:37

that happened at birth that have nothing

2:39

to do with us. And I was super blessed.

2:42

My mother was a professional tennis

2:44

player. Went to the semi-finals of

2:46

Wimbledon. Lost to Billie Jean King.

2:48

Like, legit professional tennis player.

2:51

My father was a commodities trader, and

2:54

he was a pioneer in his field. So, he

2:57

was actually

2:59

kind of stretching what the market and

3:01

what the world understood about futures

3:04

trading. He's written up in a book

3:05

called Market Wizards.

3:07

They split up really early, and so I got

3:09

two more parents. My stepmother was a

3:11

naturopathic doctor who worked with a

3:13

lot of the NBA basketball teams and the

3:17

Lakers in the '80s, the Knicks in the

3:19

'90s, the Heat in the 2000s, but from

3:21

the naturopathic side, not within the

3:23

team aspect of it.

3:26

And then, my stepfather was a SWAT team

3:29

squad officer. Just big, badass, burly

3:33

man.

3:34

And from all of those sources, I got

3:37

models of greatness. I got models of

3:41

really

3:42

testing yourself to see what you're

3:44

capable of, and I think that's like the

3:47

foundation

3:48

of what I was. And then, there's my

3:49

grandmother who inspired this like

3:52

craving desire for knowledge, just to

3:54

learn about the world.

3:56

And I think the key moment for me with

3:59

all of that framework with my parents,

4:01

that craving for knowledge instilled by

4:03

my grandmother. My grandmother's

4:05

tattooed on my arm, actually.

4:07

And then, I go and do my first

4:10

psychedelic medicine journey after high

4:12

school when I'm 18 years old. And I

4:15

really feel like I want to

4:18

find the knowledge and then be able to

4:20

distribute that to the world in an

4:22

interesting way. I wanted to build my

4:24

own

4:25

legacy, so to speak.

4:27

And in that first psychedelic medicine

4:31

ceremony,

4:32

I felt my body disappear, and I felt

4:37

what I could only call consciousness, or

4:39

maybe even use the word soul, even

4:41

though I wasn't religious at all. So, I

4:43

didn't believe in souls, but I felt

4:45

something come online.

4:47

And that was kind of the the genesis of

4:51

me being where I am now, even though

4:53

that doesn't have a lot to do with all

4:55

my business accomplishments and anything

4:56

else. It's just

4:58

this desire to be great because it was

5:01

modeled for me in the parents that I

5:03

had, this thirst and quest for

5:05

knowledge. That quest for knowledge

5:07

turned inward with the psychedelic

5:09

medicine journey. So, I was looking

5:11

inside. That's the field of

5:13

psychonautics, which is really the field

5:15

that I'm the most passionate about.

5:17

Psychonautics, the exploration of the

5:19

inner

5:20

aspects, the inner cosmos of who we are.

5:24

And then, offering what I learn out to

5:27

the world. And sometimes, that comes out

5:29

in the form of products and practices

5:32

and workout equipment and supplements,

5:34

like with the company On It that I

5:36

started. Sometimes, it's with a podcast

5:39

or a poem or a story.

5:41

And uh yeah, that's probably one way to

5:45

look at uh who is Aubrey Marcus. If you

5:48

were to draw a circle around all of

5:49

those products, the content, the

5:51

podcast, On It, and then your current

5:53

mission today through all of the work

5:55

you're doing, what is the similar What

5:58

is the mission there? If I don't ask you

6:00

If I ask you right now, what is your

6:01

mission

6:03

in life,

6:04

what would it be?

6:07

If you were to ask me,

6:10

I don't know, 15 years ago,

6:12

it would have been just to make a big

6:15

impact. I just want to be big. I want to

6:17

be big. My parents were big. I know I

6:19

can be big. I feel it in me. I feel like

6:21

there's something big that's supposed to

6:23

emerge, right? And I was frustrated

6:26

because nothing was happening.

6:28

And so, I founded my company and I

6:29

created On It, and then things started

6:32

to get big. I started my podcast, things

6:34

started to get big. I wrote my book,

6:36

things started to get bigger. And that

6:39

was the driving desire, right? It was

6:41

actually And yes, I wanted it to be for

6:45

the good of all. I've always felt very

6:47

connected to everybody else and

6:49

recognized that you sitting across from

6:52

me right here, you're just me living a

6:54

different life, right? Like, we're all

6:56

part of the same source of life itself.

7:00

So, I did always have this belief like,

7:04

I want to contribute to the greater good

7:05

of all.

7:07

As one of my teachers, Don Howard, said,

7:09

"Para el bien de todos." For the good of

7:11

all. So, that was always there, but it

7:13

was a lot more about me. It was a lot

7:15

more about me being big,

7:17

if I'm being honest.

7:19

And now, right now, some of that's

7:22

removed. It's like I've a I've

7:24

accomplished that thing where it's like,

7:26

Aubrey has made his mark, but that

7:28

doesn't even matter anymore. Now, I look

7:31

out at the whole world and I say, "All

7:32

right, world, what do you need? And what

7:35

do you need from Aubrey? Like, what can

7:37

Aubrey do to help you the most? Like, I

7:40

hear you. Like, I know that you're

7:42

hurting.

7:43

And I know that you're beautiful. You're

7:45

beautiful in every way.

7:47

And what can I do

7:49

to actually serve the world in the best

7:51

way possible? And that's the that's the

7:53

mission, man.

7:55

Your parents breaking up at 2 years old.

7:58

Was that significant for you in

7:59

hindsight? Do you look back as an adult?

8:00

Do you Is that a significant moment?

8:04

The ramifications of that were

8:06

incredibly significant because it

8:08

brought in my stepmother and my

8:10

stepfather into the constellation of my

8:13

family. So,

8:15

there could be very few things that were

8:17

more significant than that, as I had

8:19

four models of parent rather than two.

8:22

And with four, I was able to get a much

8:25

more well-rounded approach. Like, the

8:26

difference between my father and my

8:28

stepfather were immense. What were these

8:30

differences?

8:31

Well, my father was

8:34

an incredibly

8:36

acute and attuned intellectual,

8:39

philosopher, a thinker, you know, he was

8:43

able to actually analyze, a logician. He

8:45

was able to analyze the world in this

8:47

very kind of philosophical way, and it

8:50

helped shape my mind in that way. My

8:52

stepfather brought that bear energy of

8:56

what it is to be a man, the physicality.

8:58

He was always the best to play with as a

9:00

kid, too, because of course, you want to

9:02

play with the bear. They know how to

9:04

roll around and laugh and tell stories,

9:07

and you sit on their shoulders, and you

9:09

go climbing around. And and it's not

9:12

that either both parent didn't have a

9:14

little bit of that, but they were very

9:16

different archetypes. And so, my

9:18

understanding about what it means to be

9:20

a man included so many different things.

9:23

It included

9:24

the eloquence of being able to write

9:26

poetry and solve problems and play

9:28

Scrabble and play chess, and it involved

9:30

also brute force wrestling and playing

9:34

and telling stories and standing you

9:36

know, standing as a hero against that

9:39

which didn't serve, you know? And

9:42

and so, with two models of father,

9:45

I got to actually

9:48

have a much more well-rounded kind of

9:51

idea of what it meant to be a man. Was

9:56

there lessons that you had to unlearn?

9:58

From that? Of course. Yeah, I mean, you

10:01

don't learn just the positive aspects of

10:03

your parents. You learn the negative

10:05

aspects of your parents, too. You Those

10:07

Those are learned in

10:09

in ways that your mind can't even

10:11

comprehend. So, things that my dad was

10:14

stressed about, I find myself being

10:16

stressed about because I transmitted

10:19

this kind of general sense of worry

10:22

about things. So, I've had to unlearn

10:25

those aspects of worry. My father also,

10:28

you know,

10:29

was want to fly into fits of rage at a

10:33

certain point.

10:35

I remember one time,

10:37

um this is a a very like

10:41

very important story in my own

10:42

trajectory,

10:44

uh cuz my father, when he would get

10:46

angry, he would start He would just

10:47

yell, you know, just like he would just

10:49

erupt. And

10:51

um

10:53

it was early and early after I started

10:55

on it. It was probably 2013, 2014. And

10:59

we had a smaller office then, not the

11:01

smallest office. It was the second

11:02

biggest office that we had.

11:05

And I had my own office, and I was in

11:08

there, and I was filming a video, and it

11:09

was an important video for me to film.

11:12

And we had a kind of front desk customer

11:15

service person also in the office who

11:17

was handling emails, customer service

11:19

things, and also handling anybody coming

11:21

in the door.

11:22

Something came up where she

11:25

started knocking on the door. Well, I

11:27

didn't know it was her that was knocking

11:29

on the door. I didn't really know who

11:30

was knocking on the door. I was trying

11:31

to film a video. And back then, we

11:33

didn't have a bunch of video editors, so

11:35

it wasn't like we weren't able to just

11:37

stop. I had to kind of hit it in one

11:38

take. You know, we didn't have the tech

11:40

resources then. So, I'm like 5 minutes

11:43

into this take, I'm killing it, and this

11:44

knock comes. And then a second knock,

11:47

and then a third knock. And finally, by

11:49

the third knock, I couldn't ignore it

11:51

anymore. It was throwing me off my

11:52

mental track, and I just started yelling

11:53

like, "What?

11:55

What is it you What the [ __ ] do you

11:56

want?" You know, like one of those

11:58

moments where I just got really angry.

12:02

And then, I hear like, "I'm sorry."

12:05

And I was like, "Oh, man, that was That

12:07

was our front desk girl. She was just a

12:08

sweetheart, like absolute sweetheart,

12:11

like the sweetest."

12:12

And And I like

12:15

take a deep breath, and I like open the

12:17

door.

12:18

And I walk out there, and she's crying

12:20

at her desk.

12:24

[snorts]

12:28

In that moment, I realized like, "I'm

12:30

not going to do that ever again. Like,

12:32

I'm not going to do that shit."

12:35

I'm not going to fly into a fit of rage

12:38

and hurt somebody.

12:39

You know, I won't Like, I won't. And

12:42

you can see how much it still affects

12:45

me, you know, because

12:47

that was the point that that pattern

12:49

broke for me.

12:51

And it's not that it Not that I haven't

12:52

gotten mad since then or whatever, but

12:54

never like that.

12:56

You know, and there's something else in

12:57

me that's like, "No, never again."

13:00

Because I saw her.

13:01

And I saw what I did.

13:04

And And of course, I apologized. And But

13:08

that's where I stopped that lineage

13:10

transmission

13:12

and said, "It stops with me."

13:17

Where did that

13:19

lineal transmission start?

13:22

In your father?

13:24

Did you ever figure that out?

13:25

Yeah, with his with his father.

13:28

You know, I mean, it I don't know how

13:30

far it went back. I mean, I don't have a

13:33

strong genealogical tree. I didn't even

13:35

get to meet either of my grandfathers,

13:38

actually. But

13:39

uh I've heard the stories.

13:42

You know, I heard the stories of that.

13:43

My dad did the best to kind of shed as

13:46

much of the trauma that he could shed,

13:48

so he would pass on as little as

13:50

possible to me.

13:51

And he did his best. And And he was

13:53

actually the one that encouraged me to

13:55

go on my own psychedelic journey because

13:57

that was one of the tools that he used

13:59

to try and actually change who he is,

14:04

so that he could be better for me and be

14:06

better for the world.

14:08

And he did He did a great job, you know,

14:10

compared to the stories of my

14:12

grandfather to him, he did a amazing

14:14

job. And it was my job to clean up the

14:16

rest. And that's what I'm in the process

14:19

of doing is cleaning up the rest.

14:21

So, that when I have my son, Huxley's

14:24

going to be his name,

14:26

you know, of course, source willing that

14:28

that we have a we have a child,

14:32

I don't want to pass any of that on. I

14:33

just want to pass the legacy, a new

14:36

fresh fresh legacy, like fresh powder on

14:39

a on a mountain, you know, like fresh

14:41

tracks, a legacy of love, a legacy of

14:44

support, a legacy of like, "I'm here,

14:46

son."

14:48

And also, you're so much more powerful

14:51

than you think you are. And let me show

14:54

you. And bring him through all of the

14:55

initiations, the sweat lodges, the cold

14:58

mountains like I've climbed with Wim

15:00

Hof, the

15:01

when he's old enough, the medicine

15:02

journeys. Bring him through this path of

15:05

initiation, but the whole way, just love

15:08

love love the whole way, where that

15:11

never wavers. So, he's not trying to

15:14

prove something to me so that he can get

15:16

me to love him. He knows that I love

15:18

him. Are you speaking about a younger

15:20

version of yourself and your father when

15:21

you say that about that approval?

15:23

Of course. Of course. Have you got an

15:25

example of

15:27

when you realized that you would you

15:28

were following that pattern?

15:32

[laughter]

15:33

I mean, the example's most of my whole

15:35

life, right? Like,

15:37

"Am I doing it right? Am I doing it

15:39

right, Dad?"

15:41

You know, "Am I doing it good enough,

15:43

Dad?" Is it was the subconscious

15:47

dialogue that I've been in for a long

15:49

time. Now,

15:51

it's It was my father first,

15:53

you know, so that My father was Dad. So,

15:57

my Michael Marcus represented that image

15:59

of Dad. But

16:01

it would transfer to other people. It

16:03

could transfer to a mentor. It could

16:04

transfer to a partner. It could transfer

16:06

to a boss. And I would put this kind of

16:09

approval-seeking

16:10

desire on them. They would be the

16:13

surrogate father, and I would be trying

16:15

to show them how good I am. And And then

16:18

then, they would love me. Just like when

16:19

I scored 25 points in a basketball game,

16:22

my dad was all [ __ ] love and happy.

16:25

And when I scored, you know, seven

16:28

points and had a bad shooting night,

16:30

it's not that he didn't love me, but it

16:32

felt like he didn't love me cuz he was

16:34

just quiet and sullen. And I was quiet

16:38

and sullen, and all of the All of the

16:40

love felt like it'd been sucked out of

16:42

the room like a vacuum.

16:44

Right? So, I learn And that's just one

16:46

example of many different ways that I

16:48

learned that if you perform well, you're

16:51

loved. And if you don't, you're not

16:53

loved. What's this ping pong story?

16:56

Yeah.

16:58

Well, that was That was just one of the

17:01

moments that my father

17:04

just flew into rage, you know, so I was

17:07

4 years old, and

17:10

my father was playing ping pong,

17:12

and he mishit a ball. It hit off the

17:16

corner of the paddle, flew up into the

17:19

into the stratosphere, basically, cuz he

17:22

was trying to hit a smash. And I go,

17:24

"Home run."

17:26

I'm just a kid. I was like, I thought

17:28

that was a funny thing to say. But for

17:29

my father, he was so locked in this

17:31

intense competition, which of course

17:34

didn't matter. He's not like in the ping

17:35

pong world championships. It was in his

17:37

house.

17:38

And later, he started yelling at me from

17:42

like for saying that during his ping

17:44

pong match cuz it threw him off his game

17:46

or whatever whatever it was.

17:49

So,

17:50

moments like that really made me kind of

17:55

aware to the point of being scared about

17:57

what I was saying. And so,

18:00

it gave me, and as I said before, like

18:02

one of the stoic mindsets is everything

18:04

that happens to you happens for you. Why

18:06

did it happen for you? I look at that

18:09

story now and say,

18:11

"Okay, at that moment, I realized that I

18:13

have to be very mindful of everything I

18:16

say when I say it because there's

18:18

drastic consequences if I don't." What

18:20

does that make me do? It makes me a very

18:22

good listener. It makes me a very good

18:24

communicator.

18:25

It allows me to understand how my words

18:29

could be perceived.

18:31

What a What a gift. That's my

18:32

superpower. Thanks, Dad.

18:35

But it comes with a cost, all

18:36

superpowers, right?

18:37

Of course. And the cost was

18:41

and sometimes still is

18:43

less now. I have to be, you know, I have

18:46

to be honest and not claim a false

18:47

humility. But

18:49

sometimes still is. But the cost is

18:52

like,

18:53

you're not present. You're not really

18:55

present if you're thinking all the time

18:58

about every different way that what you

19:01

say could be perceived by somebody else.

19:04

And you're going through these

19:05

hypothetical scenarios in your brain

19:07

about the hypothetical conversations

19:10

about if they took that the wrong way,

19:12

how you would respond, and what you

19:13

would explain. It's mentally exhausting

19:17

and anxious, you know? And it's I lived

19:21

so much of my life playing out a million

19:24

different scenarios about every single

19:27

thing that I said and how that could be

19:29

interpreted. And as I said, like, I'm

19:31

mostly free of that. But every once in a

19:33

while for a text that matters, I'll look

19:36

at it, and I'll see like,

19:37

like nine different ways that that thing

19:40

could be interpreted the wrong way. And

19:42

then, I have to manual Like, with manual

19:44

override of my own consciousness, be

19:47

like, "It's all good. They know you.

19:49

They love you. They're not going to take

19:51

any of these different interpretations

19:54

and then abandon you or get mad at you

19:56

or anything like that.

19:59

This process you described starts

20:01

um according to all of the therapists

20:03

and

20:04

child trauma experts I've spoken to with

20:06

something called awareness.

20:08

And that kind of allows you to take on

20:10

the challenge, but there's a lot of

20:11

people that are living unaware of the um

20:13

puppet master in the back room.

20:15

Uh-huh. That's pulling the strings.

20:17

What has made you aware?

20:22

I mean

20:23

everybody has their own path.

20:26

And so I don't want to sound like my

20:28

path is my recommendation, my

20:31

prescription for everybody, but for me

20:33

it's been the psychedelic medicine path.

20:36

And psychedelic medicine doesn't have to

20:38

involve taking anything. I think

20:41

you mentioned that your partner is a

20:43

breathwork practitioner. Breathwork at

20:45

the highest level is as psychedelic as

20:48

anything. It's incredibly cathartic and

20:52

magical and visionary even. I mean

20:55

you're actually there's been some

20:56

studies showing that actually in that

20:58

deep breathing process you're producing

21:00

endogenous levels of DMT. DMT, which is

21:03

called the spirit molecule, which is

21:05

also the active psychedelic compound in

21:07

ayahuasca, it's happening when you

21:09

breathe.

21:10

So there's a lot of different psych-

21:12

like psychonautic technologies that can

21:14

get you there from sensory deprivation

21:16

tanks to sweat lodges to

21:18

lots of things, but

21:20

I have done

21:22

many

21:23

and not most of the plant medicines of

21:26

the world, most.

21:27

And really experienced a lot of the

21:30

great lineages

21:32

that have had that wisdom and then also

21:35

started to look to see how those

21:37

lineages

21:39

can evolve, how we can use this unique

21:42

time where we have access to many

21:43

different medicines and access to many

21:45

different ways of thinking and

21:48

psychological technologies like internal

21:50

family systems for example, which has

21:52

been paired with psychedelic medicine

21:54

therapy.

21:55

So using all of this and create a new

21:58

emergent lineage about how to hold these

22:00

medicines in a way that is accretive and

22:03

actually supportive to our life.

22:06

Because for me that's been the process.

22:08

Again, psychonautics, the ability to

22:10

look inside and see everything. As Rumi

22:13

said, you know, we're not a drop in the

22:15

ocean, we're the ocean in a drop. So if

22:17

you want to understand anything about

22:19

the cosmos, you can look out at the

22:21

cosmos, you can look inside into your

22:23

inner cosmos with a K.

22:26

And that's the way the Greeks spelled it

22:28

and and say like okay.

22:31

Like

22:33

what's what's really on the inside?

22:35

What's really on the inside? And the

22:37

medicines

22:38

have helped me do that.

22:40

Your first experience with plant

22:42

medicines was when you were 18 years

22:44

old, is that correct?

22:44

right.

22:45

You went on a um you call it like a

22:46

vision.

22:48

Is it like a vision mission? I can't

22:49

remember the word you used. Yeah. Um

22:51

after high school. Yeah, that was it. A

22:54

vision mission. Yeah, it was it's I mean

22:56

there's a it's a vision quest, but it

22:58

there's definitely

23:00

many traditional ways to do a vision

23:02

quest, which involve fasting for 4 days

23:04

with no food, no water and that's more

23:06

of the Lakota style of a vision quest or

23:09

the North American First Nations, you

23:11

know, kind of style. Um this was more of

23:14

a medicine vision quest, which is a

23:16

little bit different in that I'm still

23:19

going on a journey for a vision and

23:22

going to a place, but the medicine was

23:24

actually there instead of the fasting

23:26

and the stillness and the silence. And

23:27

it's not to say that the medicine is

23:28

better or worse.

23:30

It certainly worked out really well for

23:32

me, but that was the pivotal moment that

23:34

changed everything. I actually had a

23:36

vision of who I actually was. So that

23:38

first step of four in my mission was

23:41

illuminated where I started to

23:42

understand the

23:45

kind of limitlessness and the undying

23:48

source of who I actually really am.

23:53

I read that in your story, but then the

23:55

next sort of 10 years of your life

23:57

didn't seem to

23:59

manifest what I would have assumed a

24:01

plant medicine journey would have

24:02

manifested in the sense that you

24:04

described that from 20 onwards you were

24:07

still relatively sort of lost and

24:09

seeking approval and partying a lot and

24:11

drinking a lot.

24:14

So there's a

24:16

it was interesting because I had

24:17

connected to my soul that was all that

24:20

is, but

24:21

myself, the Aubrey, still wanted

24:24

approval, still wanted to be loved,

24:26

still wanted to make his mark, still

24:27

wanted to be big, you know, so

24:30

I was advancing rapidly in the internal

24:34

kind of dynamics of understanding who I

24:37

was,

24:38

but externally I was not meeting that

24:40

criteria and I couldn't see beyond a

24:43

reason, you know, I there was not a

24:45

point where I I thought, well maybe I

24:47

don't need this actually.

24:49

And actually even now, even after all

24:51

this work, it's like

24:53

I appreciate that I wanted to really go

24:56

for it. I was audacious and I wanted to

24:58

have a big company and I wanted to make

25:00

a big mark. I wanted to have resources

25:03

because resources are now opening up the

25:05

possibility for me to really tell

25:08

different stories, bring communities

25:10

together, do the things that I've that I

25:12

really want to do. So I wouldn't have

25:13

changed it, but

25:15

there was a focus on me, you know, from

25:19

in a kind of egoic identity construct

25:21

perspective, being

25:24

successful.

25:26

And that was like the guiding that was

25:29

like the guiding principle and I was

25:30

failing at it, really.

25:32

Like I was failing at it. I had a

25:34

marketing company and I kept getting

25:36

fired by my different clients and even

25:39

if I did a good job and I would start a

25:41

I would start things. I

25:43

It's funny actually. I smashed my uh for

25:46

those looking I smashed my finger and it

25:49

was all purple. So I painted it uh with

25:52

my wife's nail polish, which is gray. So

25:54

I have one painted nail, but it's a

25:56

funny example because that was one of my

25:58

failed businesses. I was going to start

26:00

a men's nail polish line because I saw

26:03

like Chuck Liddell and my friend Roger

26:05

Huerta they were painting their nails. I

26:06

was like, yeah, men can paint their

26:08

nails. And I started that, it bombed.

26:10

There was so many failures and I really

26:13

thought like

26:14

I'm just never going to succeed. I mean

26:16

I made a I made a decent living, you

26:18

know, I always I always found a client

26:20

or always found somebody that I that I

26:22

could get a paycheck from.

26:24

But it wasn't happening until it did.

26:28

Until it did. Till it did.

26:31

When you think about that moment and the

26:32

fact is that aligned

26:34

to make

26:35

it it happen until it did.

26:38

What were those factors that aligned or

26:40

what what what was it? Fate? Was it

26:41

luck? Was it something that changed

26:43

within you? Was it being more aligned

26:44

with your own sort of authentic self?

26:47

All of the above.

26:50

Looking back, I wasn't ready to hold the

26:53

bigness yet. I had to I had to, you

26:56

know, kind of like sometimes if you have

26:57

a young a young stallion and they're

27:00

bucking around and they're hot, you got

27:01

to run them a little bit. You got to run

27:03

the stallion. I had to I had to run a

27:05

little bit. And my partner at the time,

27:07

Caitlyn, we were running, you know, we

27:10

were partying a lot. We were out. I was

27:12

standing on the speakers and growling. I

27:14

was training MMA with the homies. I was

27:17

I was running, you know, I was running.

27:20

And I think I needed to do that and at

27:21

the same time I was also exploring,

27:24

exploring in that path of psychonautics,

27:26

building experience.

27:28

And

27:29

I had this feeling. I just had this

27:32

feeling when I watched Joe Rogan do

27:34

comedy and we're talking 2008. You know,

27:36

this is not the Joe Rogan of now, right?

27:39

[laughter]

27:40

Way different thing. He was the Fear

27:41

Factor guy, the UFC just, you know, the

27:44

UFC commentator, but the UFC wasn't what

27:46

it is now, not even close.

27:48

But I saw him and I was like

27:51

I'm that guy's friend. I know it. Like I

27:53

know we're friends. And I would and I

27:55

would meet him after a show or I'd run

27:57

into him in a club and I'd be like, hey

27:59

man,

28:00

but nothing would ever stick, of course,

28:02

because I was a fan and he was the guy

28:05

and like that it's very difficult to

28:07

bridge that gap in that kind of social

28:09

construct.

28:11

So he started a podcast.

28:14

Okay.

28:15

And and I was following when it was

28:16

like, oh wow. And that was old Joe Rogan

28:19

days back with Brian Redban.

28:21

And there was no podcast advertising

28:23

then. Again, podcast was in its infancy.

28:25

He had no podcast advertisers. So I had

28:29

one of my clients

28:30

and I was like, look, we should

28:32

advertise on Joe Rogan's podcast. We got

28:35

to do this. And for those of you who

28:36

know, it was the client was Fleshlight,

28:38

which is a whole other story.

28:40

But

28:41

I was like, Joe, we want to advertise on

28:43

your podcast.

28:45

And he's like, okay, cool. And it's

28:47

like, it's Fleshlight. And then his his

28:48

manager team was like, what the [ __ ] are

28:50

you doing, Joe? You can't you can't

28:51

advertise Fleshlight. He's like, damn

28:52

right I can. I don't want anybody to

28:54

take me so seriously that I can't, you

28:56

know, advertise for this thing. So Which

28:58

is a sex toy for anybody that doesn't

28:59

know.

29:00

Yeah, it's a sex toy for men.

29:02

But what I stipulated in that was like,

29:05

all right, yeah, we're we're totally

29:06

down. We'll be your we'll be your

29:07

podcast sponsor. I just want to meet you

29:10

for 30 minutes for coffee and then we'll

29:11

we'll close the deal.

29:13

And that was really honestly the play.

29:15

It was a it was a strategy. Now I was

29:17

tested. I was tested in that moment

29:19

because at that point I was friends with

29:22

Bode Miller, who is the best skier in

29:24

the world, arguably.

29:25

At that point he'd won multiple world

29:27

championships. He hadn't won the gold

29:29

medal yet, which he eventually won in

29:30

Vancouver,

29:31

but he was the best skier in the world

29:33

and he was going to the Kentucky Derby.

29:36

And Bode going to the Kentucky Derby is

29:38

a big deal. He gets to go with all of

29:40

the, you know, the big dogs and it's a

29:42

huge party and Bode was

29:44

at that point my best friend.

29:47

And the Kentucky Derby happened to be

29:49

exactly at the time where Joe Rogan

29:52

said, "I can meet you 30 minutes for

29:54

coffee." So, I had a choice. I could

29:56

either say, "Yeah, [ __ ] the coffee.

29:57

We'll just advertise."

29:59

And I'll go to the Derby. Which old me

30:02

would have been like, "Derby, Derby,

30:04

let's go. Let's party." You know, the

30:07

stallion that wanted to run. But there

30:09

was some knowledge inside me that no,

30:12

this coffee with Joe Rogan is important.

30:15

And I'm going to skip the whole Derby

30:17

party.

30:18

And I'm going to just meet this man for

30:19

coffee.

30:21

And I met him for coffee, and the coffee

30:22

turned into dinner, and then that dinner

30:24

turned into a friendship, and that

30:26

turned into him having me on his

30:28

podcast, and then a friendship

30:30

developed, and out of that friendship

30:32

developed really, I was starting a

30:34

supplement company, developed Onnit as

30:37

we know it now, Joe Rogan as my partner.

30:39

And then the combination of

30:42

again,

30:44

going back to my parents, my stepmother

30:45

had a deep knowledge of nutraceuticals

30:49

that actually could functionally impact

30:51

performance. She worked with basketball

30:53

teams. So, she had athletic performance

30:56

supplements, cognitive performance

30:58

supplements, and I was used to that

30:59

concept. So, with her help and with the

31:01

all of the scientific research, I could

31:03

put together a formula. I knew how to

31:05

market cuz I'd marketed things.

31:07

And then Joe Rogan was my partner. And

31:10

so, we had a way to get that out. We had

31:12

a way to let people know.

31:15

So, I raised $110,000.

31:18

I got $50,000 from a from a kind of

31:21

family friend that I'd worked with and

31:23

with different clients and done some

31:25

public relations work with.

31:27

And I had Bodhi, my friend, who So, one

31:31

gave 50,000, the other gave 60,000, and

31:33

that was the start of Onnit.

31:35

It was that money right there. And I

31:37

basically blew through and wasted all of

31:39

that. And then I went to Joe

31:41

and I said, "Hey, man, like what

31:44

supplement would you like the most?"

31:47

He's like, "Ah, man, I'd like a

31:49

all-natural nootropic that really

31:51

worked." A nootropic being a cognitive

31:52

enhancer. And I was like, "You know

31:53

what, Joe? I'm going to make the best

31:55

one that's ever been made." He's like,

31:57

"All right, man."

31:58

And I went to work and I did it. And I

32:00

formulated

32:01

with all of that help the supplement

32:04

that was Alpha Brain. And with Alpha

32:06

Brain, then sent it to Joe, and Joe was

32:07

like, "Man, this is amazing." It was

32:09

actually way too strong at that point.

32:10

It was like

32:11

it was like it was gnarly. But Joe's a

32:14

beast, you know. He's like He's a

32:16

savage. So,

32:17

at that moment, then

32:20

we kind of knew we had something. So, I

32:22

dialed down the formula, got it right.

32:24

And

32:26

when all of that came together and we

32:27

launched Alpha Brain, it just clicked.

32:30

We sold out of that product in 12 hours.

32:32

We had the next batch going. And the

32:34

only reason I had the money to even buy

32:36

the first batch was because there was

32:38

net 30 credit terms

32:40

on my purchase order. So, actually we

32:43

could receive the product and not have

32:44

to pay for 30 days. So, I didn't even

32:46

have the money to pay in 30 days unless

32:49

I sold it, right? But we sold it in 12

32:52

hours, and then there was another order

32:53

on the back of that. So, I was actually

32:55

sold through two orders before I even

32:57

had to pay the first purchase order. So,

32:59

we grew Onnit from literally nothing at

33:03

that point other than the resources that

33:05

we'd have, you know, applied to having a

33:07

website and having a shopping cart, etc.

33:11

And that was it. It was a rocket ship

33:13

from there. And also, you know, being on

33:15

Joe Rogan's podcast, people started to

33:17

be aware of my ideas and my philosophies

33:19

and these other things that I'd been

33:21

developing over all of these years in

33:23

between all of the partying that I was

33:24

doing and all of the other stuff.

33:27

And at that moment, I started to have a

33:30

stage and a and a platform and started

33:32

to build a kingdom.

33:34

When you say it grew like a rocket ship,

33:36

to close off that story, can you

33:37

quantify that in some way for people

33:39

that are listening? From that first

33:41

launch moment to where it ended up

33:44

getting acquired by Unilever, I believe.

33:46

Yeah. Yeah.

33:47

[laughter]

33:47

When you say rocket ship, what do you

33:48

mean?

33:50

So,

33:51

2010, Onnit was founded by me and with

33:55

the investment from those two

33:56

individuals that I mentioned, Bodhi and

33:58

Howard.

33:59

And uh we sold a little bit, but we had

34:02

a lot of inventory. We couldn't sell it,

34:04

and we were failing. It was another

34:07

failed business just like my men's nail

34:09

polish company. It was going down into

34:11

the dirt.

34:12

[laughter and gasps]

34:12

And then at that moment, with that Alpha

34:15

Brain product, we put that on sale, and

34:18

then from there, we could barely keep it

34:20

in stock. We were just selling through

34:22

as much as we could have. And then we

34:25

developed other supplements that went.

34:27

And we went from I mean, we were Inc.

34:29

500 fastest-growing company over the

34:32

next, you know, 4 years because we

34:34

actually went from, you know, zero to I

34:38

don't know what the first year was. I

34:40

don't have all the numbers, but imagine

34:41

like 12 million, 24 million, 34, you

34:45

know, 35 million, 45 million, you know,

34:47

and then we then we kind of leveled out

34:49

around 60 million in annual revenue for

34:51

a while, and then we had some real

34:53

trials and tribulations. And a lot of

34:57

deep tests at that point to get us to

35:00

the level where eventually in 2021,

35:03

uh we were able to sell the company to

35:06

Unilever and have a huge exit, which has

35:10

now given me, you know,

35:12

an amazing blessing of abundance of

35:14

resources. And

35:16

one of the coolest parts about that is

35:18

so many people in my life, you know,

35:21

talking about community again, so many

35:23

people in my life got little pieces of

35:24

the company, you know? Like my friend

35:26

Mehcad. Mehcad Brooks is now an actor on

35:28

Law & Order. He was He was an actor in

35:30

True Blood back then. I was like, "Yeah,

35:33

man, you can have 10,000 shares. Come

35:35

on, just talk about this." I was giving

35:37

out I was giving out equity like candy.

35:39

I was like, "I love you, man. Here's

35:41

some shares." And then all of the

35:43

sudden, all of those shares turned into

35:46

huge amounts of wealth,

35:48

you know, for so many people.

35:50

And and that was such a beautiful thing,

35:53

not only for me, not only for Joe, but

35:56

for everybody that that was everybody

35:58

that was around me that I was giving a

36:00

little piece of this equity to for Onnit

36:01

to build that energy.

36:04

Everybody Everybody won. It was like

36:06

being on this gigantic 100-person craps

36:09

table of everybody you love, and

36:12

everybody wins, and the casino just

36:14

empties out the bank, and we all go

36:16

home, and we're like, "Wow, we did it."

36:18

And in the meantime, we made great

36:21

products. We inspired people. We got

36:23

people to, you know, our our concept was

36:26

total human optimization. We got people

36:28

to actually get back in touch with this

36:30

idea that you can be a little bit better

36:32

tomorrow than you are today. And so,

36:34

every step of the way, it was something

36:36

beautiful. And then the payoff was

36:38

beautiful. It was It's just an absolute

36:41

dream, man.

36:43

And doesn't mean that I didn't live my

36:44

own little nightmares of fear and

36:47

anxiety and worry and stress and

36:49

mistakes all through the process.

36:52

But looking back now, holy [ __ ] What an

36:55

unbelievable

36:57

I mean, I couldn't have designed a

36:58

fantasy better.

37:00

There's going to be

37:03

people listening to this who are the

37:05

version of you at the start of that

37:08

roller coaster. Yeah.

37:10

What would you say to those people? Cuz

37:12

I mean, a lot of our listenership are

37:13

exactly that person. They have an idea

37:15

that they're pursuing a dream. They

37:17

maybe for the wrong or the right

37:18

reasons. I mean, who am I to say

37:20

to to define what either of those

37:23

um are. But what would you say to them

37:25

in order to prepare them for

37:28

that roller coaster?

37:32

You have to see it.

37:34

You have to see really see it.

37:37

Like see it with clear eyes, not with

37:39

the deluded eyes of hope, and not with

37:41

the shrouded eyes of fear, but really

37:44

see what's possible, I think.

37:46

People always ask me the question like,

37:48

"Can you believe what happened with

37:50

Onnit?" And I was like, "Of course I can

37:51

believe what happened with Onnit. If I

37:52

didn't believe that it could happen, it

37:54

wouldn't have happened."

37:55

You know, it's the funniest thing. "Can

37:56

you believe it?" I was like, "Yeah, I

37:57

can believe it. Of course I can believe

38:00

it. If I didn't believe it, it wouldn't

38:01

have happened." So, the first most

38:03

important step is you really have to see

38:05

it, and you have to see it

38:06

realistically. And to see it

38:08

realistically, you have to look at how

38:09

difficult it is out there, you know? I

38:12

mean, I I meet so many people like,

38:13

"Yeah, I'm going to start this clothing

38:15

brand." I'm like, and I've been, you

38:17

know, done a few things with different

38:19

clothes, and it's a hard business. It's

38:21

a hard It's a grind. That's difficult.

38:24

But you can do it. But you have to see

38:26

it, and you have to see the field

38:27

correctly. You have to see the

38:29

competition. You have to see how

38:31

challenging the market is, and actually

38:33

see how you're going to elevate above

38:36

that. And when you can really see it,

38:38

then you can make it happen. But it

38:40

depends on how accurate your sight is.

38:42

So, you have to see accurately, have the

38:45

discretion, and then once that's there,

38:48

you have to go all in. Like push all

38:51

your chips in. When you see it, push all

38:53

your chips in, focus,

38:55

and turn all of that energy into a

38:57

single point, and push forward

39:00

uh with everything you got.

39:03

Okay, so see it. I I a few thoughts

39:05

spring to mind when you said it talked

39:07

about seeing it. So, the first one is

39:10

what role does seeing it play cuz you

39:12

talked about the adversity. You kind of

39:13

like glossed over the adversity of that

39:15

journey. And I think part of the reason

39:17

I started this podcast in the first

39:18

place was because I think the adversity

39:20

matters just as much as the eventual

39:22

achievement. And obviously, because of

39:23

the way that the media works and the way

39:25

we tell our stories, we focus a bit more

39:26

on the achievement. But what role does

39:28

seeing it play in being able to grace

39:30

those hurdles as and when they

39:32

inevitably come?

39:35

[sighs]

39:36

Well, the first one is to see it

39:38

actually being successful. Right? And I

39:41

saw I could see that vision and even

39:44

that even as it was happening, it was

39:46

still

39:47

you know, there was still some part of

39:49

me that was like, "Wow, it's really

39:51

actually coming true." Cuz I'd seen it

39:52

before. I saw the nail polish company

39:55

successful, too. I just didn't see it

39:57

accurately. I didn't see the market. I

39:59

didn't see the idea that this was going

40:01

to be a very difficult thing to actually

40:03

convince people was cool and that people

40:06

would be like, "Why buy your nail polish

40:09

when I can just get any nail polish?"

40:10

There were I didn't really see it right.

40:13

And with Onnit, I saw it right, you

40:15

know, and I had the right people and and

40:17

with the right team.

40:18

So, so seeing it into success is

40:21

important. And then

40:22

what you're going to encounter is a lot

40:24

of things that you didn't see. And

40:26

that's where the adversity comes. I

40:28

didn't see that coming. I didn't see

40:29

that coming.

40:31

We had a security breach at Onnit. You

40:33

know, it was one of the early days,

40:35

2013, 2014, when that was happening to a

40:38

lot of different companies. I think I

40:40

remember Target had a big one and it was

40:43

found out and then Target was like, "Oh

40:45

yeah, yeah, this happened and you know,

40:47

sorry about that." You know, people got

40:48

access to credit cards. That happened to

40:50

us.

40:52

And there was a choice point and it was

40:54

felt like everything was going to be

40:55

ruined because we got hacked. Somebody

40:57

got access to our customer data.

41:00

We didn't have the right firewalls and

41:02

all the right cybersecurity.

41:05

I mean, I thought we did, but we didn't,

41:07

obviously. And

41:10

there was a choice point, you know,

41:11

nobody nobody else externally discovered

41:14

it. We discovered it internally. We

41:16

fixed it. And we could have just kind of

41:19

crossed our fingers and hoped that

41:20

nothing happened.

41:22

But I made a different choice and in

41:24

that choice, I just said I got to tell

41:25

everybody. So, I just sent out an email.

41:27

I was like, "Look, y'all, I'm so sorry.

41:30

Like, this is on us. We didn't have the

41:32

right security. We got hacked and your

41:34

information was compromised and we're so

41:37

sorry. And here's

41:39

you know, a discount code for any Onnit

41:41

products that you want and

41:43

like our deepest apologies for any

41:45

inconvenience this may have caused if

41:47

you have to cancel your card or

41:48

whatever, I understand and

41:50

and I just came out really authentically

41:52

and honestly.

41:54

And that ended up being one of like

41:57

these

41:58

powerful moments where instead of the

42:00

whole customer base

42:02

turning against our company being like,

42:04

"These losers can't even secure our

42:06

credit cards or whatever."

42:08

They actually trusted and

42:10

trusted our company and trusted me more

42:12

because of just how authentically I

42:14

shared about that story.

42:16

So, that's one version of a of adversity

42:19

that comes from those things that those

42:22

monsters that come from the grass that

42:23

were slithering around or hiding in the

42:26

in the tall grass that you don't see and

42:28

then all of a sudden you have to

42:29

confront them.

42:30

And it's going to be about how you deal

42:34

with those things that you didn't see.

42:36

And are you guided by that again, that

42:38

superstructure that I talked about,

42:40

those principles of if you or me living

42:43

a different life, what would I want me

42:45

to receive? I would want honesty.

42:48

Just somebody to be honest and be like,

42:50

"Yeah, we [ __ ] up and we're sorry

42:54

and and this is the best we can do."

42:57

You know, and and that was that was kind

43:00

of the guiding principle is

43:02

I was bound by this value structure.

43:05

And the value structure was the kind of

43:08

the guiding light through all of it. And

43:10

it it worked.

43:13

[snorts]

43:13

When you said about seeing it, one of

43:15

the things that came to mind as well was

43:16

when you can see the competitive

43:18

landscape, often that's incredibly

43:20

intimidating. There's you know,

43:21

entrepreneurs often talk about how being

43:23

a little bit delusional and naive is

43:25

actually a driving force and were they

43:29

to know how difficult it actually was,

43:31

like where entrepreneurs

43:33

to to have seen your hardest, darkest

43:35

days, they might not have bothered. So,

43:37

my my second question here is about

43:39

seeing it is

43:40

what would you say to an entrepreneur

43:41

that's starting a business maybe in the

43:43

same, you know, in the same field as

43:45

Onnit was, that's looking out and

43:46

thinking, "Oh my god, but there's

43:48

already loads of competitors and Aubrey

43:50

did this and Joe did that. Like, I've

43:52

got this idea, but there's so many

43:54

competitors, I just won't bother." Cuz

43:56

I'm sure when you started, there was a

43:57

big competitive landscape, right?

44:00

[sighs]

44:02

It gets more and more difficult,

44:05

you know, all the time. And

44:08

it's about can you get the right pieces

44:11

of the puzzle together, the right

44:13

product, the right energy behind it, the

44:15

right ethos, the right experience,

44:17

something that's actually better than

44:19

the field. I mean, when you're talking

44:21

about this landscape, you're talking

44:23

about one of the beauties of this

44:26

capitalist model is you're open to

44:28

radical competition.

44:30

And that's what drives the evolution.

44:33

So, you have to know that you're a

44:34

little bit better.

44:35

You're a little bit better than

44:36

everybody else. And if you're able to

44:39

show that in all of the ways that you're

44:41

a little bit better, you'll be able to

44:43

make it through. And yes, you're still

44:44

going to receive immense challenges. You

44:47

know, there's going to be times that

44:48

security breach was just one of many. We

44:50

had another moment where we made a huge

44:53

mistake. We thought we were getting an

44:54

investment. We distributed all of our

44:56

cash. We had zero money in the bank. The

44:59

investment didn't happen. And then so we

45:02

had all of these accounts payable, no

45:05

money in the bank.

45:07

And it we called it cashpocalypse at

45:09

that point. Our CFO just looked at us,

45:12

said, "We're we're bankrupt in 30 days.

45:15

I'm leaving." What? Walked out of the

45:18

room. Walked out of the room. I was

45:19

like, "All right." And then our COO, who

45:23

ended up becoming the CEO when I stepped

45:25

down in 2020, right before like a year

45:27

before the sale,

45:29

uh he guided us through and we made it

45:32

and it we we made it because of the

45:33

relationships that we'd

45:35

you know, held with honesty and with

45:37

with good faith with everybody. We

45:39

weren't We weren't playing games with

45:41

anybody, so they trusted us. We were

45:42

like, "Hey, we're in a really tight

45:44

spot, but if you if you trust us and you

45:47

allow us to pay late, you extend our

45:49

terms from net 30 net to net 60 to net

45:53

90, maybe net 120, you know, like we're

45:56

going to pay you in 4 months for the

45:57

products that you're delivering."

46:00

And they believed in us. They backed us

46:02

and and that was what I that got us

46:04

through

46:05

that moment. So, That CFO that walked

46:08

out. Yeah.

46:10

He made a big mistake in hindsight.

46:11

He made a big mistake. He had also he

46:13

had, you know, he had an equity

46:14

position. He had options that he that

46:17

he, you know,

46:18

forfeited. Whoops.

46:21

[laughter]

46:22

Whoops.

46:24

You know, that

46:25

[laughter]

46:25

our current CEO our current CEO, I mean,

46:28

not current CEO, the CEO that emerged,

46:31

Jason Havey, he he he couldn't he's such

46:34

a sweet such a sweet guy, but he

46:36

couldn't help but send uh on the

46:39

anniversary of that day where where the

46:41

CFO walked out

46:43

and and just told us straight up that

46:45

we're we were going to be out of

46:46

business, for the next couple years on

46:48

that anniversary, he'd be like, "Hey,

46:50

how's how's it going? We're still here."

46:52

[laughter]

46:54

Just sent him a text.

46:56

[gasps]

46:57

Oh, wow.

46:58

Wow. I mean, some people that's that's

46:59

natural selection of life. There's some

47:01

people in the hardest times, they bail,

47:02

right? And they're

47:05

therefore they aren't

47:06

deserving of those kind of good good

47:09

moments. Exactly. Per se.

47:13

You left in 2020. Mhm.

47:17

I don't see a huge desire from you from

47:20

looking at what you're doing now to get

47:22

in get back in bed in that same kind of

47:24

industry

47:25

doing the same kind of thing. Mhm. Is

47:29

that accurate and if so, why?

47:31

[sighs]

47:31

[gasps]

47:33

The my desire to be a CEO

47:37

is not really there. My desire to be

47:41

this kind of visionary founder is there.

47:43

So, you imagine someone like Richard

47:45

Branson and it's certain he's really not

47:48

actually running any of the companies

47:49

that he's running.

47:50

running owning.

47:52

He's just kind of guiding them and

47:55

I am very interested in continuing to

47:58

guide different projects and different

48:00

brands.

48:01

But I want really competent operators to

48:05

really start to navigate. Now, I may end

48:07

up actually working with the CEO that

48:11

Jason Havey, who was with Onnit for 10

48:13

years. He transitioned out. So, he's now

48:15

no longer there and so we may team back

48:18

up, get the Avengers back together and

48:20

put, you know, a few other brands back

48:23

on the table. And the reason for that is

48:26

because they're great products again

48:27

that are doing really important things.

48:30

Like, I want to do important things and

48:32

the resources that that will allow us

48:35

to, you know, kind of accumulate can

48:38

then be applied to really great projects

48:42

that can benefit again, para el bien de

48:44

todos, for the good of all. So, yeah, I

48:46

mean, I'm still I'm still in the game,

48:48

but I'm just doing it at a different

48:50

level. I'm not going to be the guy who's

48:52

pouring over the P&Ls, who's chasing

48:55

down purchase orders, but I am the guy

48:56

who can go out and meet the key allies,

48:59

put the pieces of the puzzle together,

49:01

share the voice and the kind of idea of

49:05

why these products are important and and

49:07

so that's going to be there's going to

49:08

be another kind of reload and birth of a

49:11

new kind of wave of things

49:14

um that'll come out and and

49:17

there's also but there's so many other

49:19

things. Now, I'm going in many different

49:21

directions. Of course, there's the

49:22

podcast, there's the book that I'm

49:23

working on and other books that are

49:25

planned after that. There's media and

49:27

documentaries that I'm making and

49:29

there's stories I want to tell and

49:31

there's a lot of different things that

49:33

I'm doing, but I'm just at a the

49:35

and a and a purview where I have a lot

49:37

of competent operators that are helping

49:40

execute on all of these different

49:42

visions.

49:43

Ladies and gentlemen, I am so delighted

49:45

to finally be able to announce that one

49:46

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49:52

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49:54

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49:56

performance, cognitive performance,

49:58

sleep, and all those kinds of things.

49:59

That's kind of been reflected in the

50:00

guests we've had on this podcast. And

50:02

Whoop has been a huge part of my life

50:03

for many many many years. That's part of

50:05

the reason I also had the founder come

50:06

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50:08

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50:10

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50:14

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50:24

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50:26

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50:27

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50:30

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50:31

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50:33

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50:37

So just head to join.whoop.com/ceo

50:39

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month on us. You know, I never really

50:44

usually pick the chocolate-flavored

50:45

Huel. My favorite are the banana flavor.

50:48

I love the salted caramel flavor. But

50:50

recently, I think I

50:53

in part blame Jack in my team, who's

50:55

obsessed with the chocolate-flavored

50:56

Huel's. I've started drinking the

50:58

chocolate-flavored Huel's for the first

50:59

time, and I absolutely love them. My

51:00

life means that I sometimes disregard my

51:03

diet. And it's funny, part of the reason

51:04

why I've had a lot of guests on this

51:06

podcast recently that talk about diet

51:08

and health and and those kinds of things

51:09

because I am trying to make an active

51:11

effort to be more healthy, to lose a

51:12

little bit of weight as well, but to be

51:13

more healthy. And the role that Huel

51:15

plays in my life is it means that in

51:17

those moments where sometimes

51:19

I might reach for,

51:21

you know,

51:22

junk foods,

51:24

having an option that is nutritionally

51:25

complete, that is high in fiber, that is

51:27

incredibly high in protein, that has all

51:29

the vitamins and minerals that my body

51:30

needs, within arm's reach, that I can

51:33

consume on the go, is where Huel has

51:35

been a game-changer for me. Love. Let's

51:37

talk about love, then. I often wonder,

51:39

you know,

51:40

we we learn our models of love and

51:43

relationships very early, and I've

51:44

talked a lot about um how I learned my

51:46

model of love, the good and the bad, the

51:48

ugly of it, and how I was very much an

51:50

avoidant in terms of my attachment

51:51

style. I would run from everyone that

51:53

should had any interest in me. I'd

51:54

pursue someone, and then when they

51:55

showed interest in me, I'd run. And I

51:57

was like mimicking some like deep model

51:59

that I'd learned that relationships mean

52:01

you're in prison. Mhm. Basically, the

52:03

like the narrative I'd learned because

52:05

my father, Yeah. I I was I think

52:06

subconsciously convinced he was in

52:08

prison

52:10

in his relationship. So,

52:12

um it took me a lot of awareness and

52:14

unpacking to like realize that to the

52:16

point where as as I sit here today, I'm

52:18

in a great relationship. Obviously, it

52:20

has all of the same, you know,

52:22

natural imperfections as any

52:24

relationship, but one that I think is

52:26

the most special thing I've ever

52:27

experienced in my life. What's your

52:29

journey been like with love? You have a

52:31

unique point to your story, which you

52:32

know I'm going to talk about.

52:33

Yeah. Cuz I I know a lot of people ask

52:35

you about it, which is

52:37

I don't even know what the correct term

52:38

is. Polyamory. Polyamory. I always say

52:40

polygamy. I don't know why I say that.

52:41

Well, that would be multiple wives.

52:43

Okay. Polyamory is multiple loves.

52:46

So yeah, my journey with love was was

52:49

interesting because, you know, again, I

52:51

had my first major partnership was with

52:55

who someone who's now my best friend and

52:57

also the best man, quote, of my of my

53:00

wedding with my wife is was my former

53:03

fiance, Caitlin.

53:05

And we had a relationship where

53:09

she it was not it was not polyamory,

53:12

but however,

53:14

we could bring other female lovers into

53:17

into our equation, right? Into our

53:19

Female lovers? Right. So, other girls

53:24

could we could have

53:25

sexual experiences

53:27

with other women.

53:28

And so that gave me kind of this release

53:31

valve to my desires because

53:34

I simply again, I was bound by these

53:36

kind of feelings of value and this

53:38

feeling of

53:39

anybody who I'm with is me living a

53:41

different life. So, I can't cheat. You

53:44

know, there there were there was one

53:45

moment where I did I did actually cheat

53:49

one time in my life, and it was so

53:51

miserable the feeling that I felt when I

53:54

cheated on my partner. Like that one

53:56

time I was like, I just cannot do this.

53:58

And I see and again, no judgement, you

54:01

know, but I see so many successful and

54:04

powerful men who are unfaithful to their

54:06

partners. And to me, that's like going

54:08

and skirting around the problem and just

54:11

creating a whole bunch more problems.

54:13

And it's also it's it's actually

54:15

legitimately unethical. Right? Like

54:18

you're manipulating somebody. You're

54:19

lying to them. You're not telling the

54:21

truth. And so after that one experience

54:23

of feeling how just awful I felt when I

54:27

actually cheated on it. It was story I

54:29

was in Moscow, blah blah blah. It

54:30

doesn't [ __ ] matter. Like

54:32

fundamentally,

54:33

I was like, this I will not do this.

54:36

Like this cannot be the way.

54:38

And so, in that relationship, the

54:41

ability for us to have other lovers that

54:44

were female,

54:45

then

54:46

it kind of satisfied that desire. Al-

54:49

although, the problem was is that I was

54:51

still always kind of searching for that,

54:53

and it was

54:54

it wasn't quite right at that point for

54:56

me, at that stage of my young stallion

54:59

life, right? Wasn't quite right, but it

55:01

was beautiful. We had a beautiful

55:03

relationship. Love Caitlin. Love that

55:05

relationship so much.

55:07

But ultimately,

55:09

I was you know, that wasn't working out.

55:11

She didn't feel like she was going to be

55:12

the queen that was going to help me

55:14

build my empire. You know, she's a wild

55:16

and magical woman, but she wasn't kind

55:18

of that warrior queen focused energy

55:21

that I was really looking for. And then

55:23

Whitney came along, who was my next most

55:25

significant partner.

55:27

And I saw that in her. I was like, I

55:29

think this is the one that can be with

55:31

me, be by my side build on it to what

55:33

it's going to become

55:35

step forward in the world. She's got the

55:37

she's got the right stuff for that. So

55:39

we started a relationship just purely

55:41

monogamous. No other partners, nothing

55:43

else.

55:44

That lasted about 18 months, and I still

55:46

felt this strong desire to be with other

55:51

women, to experience the goddess

55:54

in many different faces. And I've never

55:58

been any been the type that just wants

56:00

to have sex with somebody because that

56:02

makes me feel good about myself. No, I I

56:05

legitimately love women. Like I I love

56:07

them. I'm like, it's the greatest

56:10

delight for me to be with a woman. You

56:13

know, and so, I had that natural desire.

56:16

I wasn't willing to be

56:18

unfaithful and cheat.

56:20

So I went to Whitney and I said, "Hey,

56:23

I have this idea.

56:25

What about I still want to be with you,

56:27

but

56:28

I think I need to be polyamorous. And I

56:31

know that for this to be fair,

56:35

that means that you get to see anybody

56:36

you want to.

56:37

So if I get to do it, you get to do it.

56:40

Unlike, you know, in the former

56:41

relationship with Caitlin, I would have

56:43

been so jealous. I'd be like, no man

56:45

ever, never under any circumstances. I'm

56:48

the lion, you know, like I had these old

56:51

old other kind of constructs and ideas.

56:54

Thanks to, you know, it was really the

56:56

book Sex at Dawn by by Chris Ryan that

56:59

actually opened my mind to this idea

57:01

that there is a different concept that

57:04

different tribes have utilized

57:06

throughout throughout history where we

57:09

didn't have this

57:10

possessive kind of jealous

57:12

idea what it means to have a partner,

57:15

that we were open to having,

57:17

you know, having your partner have

57:19

multiple loves. And I understood

57:21

philosophically that

57:23

our love is like the sun. Like it's

57:25

shining on all of these different

57:27

places. And to have somebody be like,

57:30

your sunlight your your erotic sunlight

57:32

can only on me. I was like, this is

57:35

absurd. Doesn't make any sense to me.

57:37

So, philosophically, it didn't make

57:39

sense. And I had my own desires, so I

57:41

said, "All right, let's be polyamorous."

57:44

And I thought

57:45

that I would be okay with Whitney seeing

57:48

other people.

57:49

I thought I was going to I I thought I

57:51

was going to breeze through because I

57:52

had a girlfriend first. So, Whitney,

57:55

after a period of 3 months, she first

57:57

she was like,

57:58

you know, you're out of your mind. Go

58:00

[ __ ] yourself. I'm out. I was like, that

58:03

that sucks, but I understand your

58:05

decision. I'm not going to change my

58:07

decision. It's it's the way forward.

58:10

A few months later, she came back. All

58:12

right. Let's try this.

58:14

And I was already involved with somebody

58:16

else, so I had a girlfriend. And then

58:18

Whitney was still my primary partner. So

58:20

that was the constellation. Primary

58:22

partner is Whitney. She lived with me.

58:24

And then girlfriend, who I would go meet

58:27

at a different meet at her house or meet

58:30

at a different place, and then have my

58:33

own experiences with that partner.

58:36

And then when Whitney,

58:37

you know, and I really didn't have the

58:40

understanding of how hard this would be

58:42

on the other side. I thought like, yeah,

58:44

it'll be easy.

58:45

I understood it. Then Whitney

58:48

got her first partner.

58:50

And I cannot describe to you the feeling

58:53

that I felt when Whitney had her first

58:57

lover. It was it broke me. It absolutely

59:01

broke me. Even though I had agreed even

59:03

though I had acted on it on my end, when

59:05

she was with somebody else, I felt like

59:07

I was going to vomit, cry. I wanted to

59:10

punch a wall. I wanted to just I

59:12

couldn't I couldn't even handle it. And

59:15

I also felt so ashamed

59:17

for the fact that I had no like very

59:19

little compassion for her having gone

59:22

through this because I hadn't gone

59:23

through it yet.

59:25

And it was a really challenging kind of

59:27

moment.

59:29

And of course, what did I do? You know,

59:31

whoever her partner was, I tried to like

59:33

be better than them at whatever they

59:35

were good at. And at one point, you

59:38

know, Whitney was with a professional

59:39

fighter and I was like, "I'll be a good

59:41

fighter." And I was like, "How stupid?"

59:43

Like, she doesn't love me because I'm a

59:44

fighter. She loves me because I'm me.

59:47

And that was one of the really powerful

59:48

lessons that polyamory taught me is you

59:51

can't try to compete in somebody else's

59:54

strength. You just have to compete to be

59:56

the best version of you. And every time

59:58

I would try to be like somebody else, I

60:00

would become less attractive in her

60:02

eyes. And and that's that was really a

60:04

deep lesson. But for eight years, we did

60:07

the polyamory thing. You know, we had

60:09

our moments where we were off and on and

60:11

we'd have little breakups and little

60:13

issues that would come up.

60:15

But we both were free to see who we

60:18

wanted to see and be with whoever we

60:21

wanted to be with with the understanding

60:22

that we were primary partners.

60:24

This had so many challenges and moments

60:27

where every different boundary that we

60:29

thought we had, well, all right, you can

60:31

be with them, but you can't be in love

60:32

with them. Whoops, I fell in love with

60:34

somebody. And then whoops, Whitney fell

60:37

in love with somebody. And so that

60:39

didn't work. So we're like, okay, I

60:40

guess we're able to really be in love

60:42

with somebody. But then if you're in

60:43

love with somebody, then you want to

60:45

spend, you know, and that energy is so

60:47

strong. The technical term is limerence.

60:49

It's that new relationship energy where

60:51

you're just intoxicated with somebody.

60:54

Well, you want to be with them more and

60:55

then the primary partnership doesn't

60:57

make any sense cuz you the person can

60:59

feel that you'd rather be with somebody

61:01

else and it was just

61:02

it was very, very challenging and also

61:05

very, very beautiful. You know, the the

61:07

paramours that I had and a paramour is

61:09

the term for the the other partners you

61:11

have outside of your primary partner.

61:14

I had unbelievably beautiful

61:16

relationships with them and magical,

61:18

amazing moments and magical moments with

61:21

Whitney. You know, there was so much

61:22

energy and passion and drama in that in

61:26

that period.

61:28

But it was honest. You know, the thing

61:31

about it was is that it was honest. We

61:34

told each other everything, you know,

61:36

everything that happened, we told each

61:37

other the truth. There was little

61:39

pockets of withholding where we didn't

61:41

express exactly how we felt and but

61:43

every little minute dishonesty would get

61:47

exacerbated into a massive, massive

61:50

issue because there was so much pressure

61:53

in the system because of the natural

61:55

emotions of jealousy and and you know,

61:58

worrying about whether our my partner

62:01

really loved me the most.

62:03

And and that was

62:06

a really beautiful and and deeply

62:09

challenging experience. And finally, you

62:13

know, at the end I I kind of

62:16

I kind of was like,

62:17

"I can do this, but I I didn't master

62:20

it. It was always it was it always got

62:23

the best of me. I was never really fully

62:26

ever okay

62:27

with her seeing other people. I was okay

62:29

with me seeing other people and loving

62:31

her, but I could never quite do it. I

62:33

wasn't up to the task. And that doesn't

62:35

mean that somebody else can't be. I just

62:37

I gave it my best and with all of my

62:40

tools, all of my consciousness, all of

62:41

my love,

62:42

I couldn't do it. And so with that

62:46

knowledge, then, you know,

62:49

I met of course I met Vilona and Vilona

62:52

like, you know, immediately I I'd been

62:54

in love with her for a little while and

62:56

and we could tell that story if we like,

62:58

but I'd been through the polyamory

63:00

journey. So when I met Vilona, I was

63:02

like, "I'm not doing that again." You

63:04

know, I'm not doing that again. Do you

63:06

know anybody that's made that work?

63:10

[sighs]

63:12

For a time. And and the thing is is I

63:15

think it's a it's a journey of growth

63:17

and it's a journey of transformation and

63:19

evolution.

63:20

Um when things are stagnant or stuck, it

63:24

may be an opportunity to get things

63:26

moving.

63:27

I think I would rather have the the ups

63:30

and downs, the brisk wind, the floating

63:33

into the into the twilight sunsets of

63:35

just glorious, beautiful expanses and

63:38

then the car crashes into the rocky

63:40

crags where it's all blood and broken

63:43

glass everywhere, you know,

63:44

metaphorically, of course.

63:47

I kind of my poet's heart kind of likes

63:49

that more than just kind of steady,

63:53

bored diminishment of life force.

63:56

There's no energy, there's no charge

63:58

there.

63:59

That never that doesn't really appeal to

64:02

me. So polyamory is one of the ways that

64:05

you can really drive a lot of energy and

64:08

a lot of growth and a lot of

64:09

introspection and a lot of a lot of

64:12

evolution of your own character uh

64:15

through that process. So

64:18

has anybody made it work long-term?

64:22

It's rare. And I don't think I have a

64:25

good model for it because I think part

64:27

of the problem is is that the the

64:28

culture doesn't really support that yet

64:30

and I don't think our consciousness has

64:32

evolved to a level where we can handle

64:34

it. We don't have models for it. We have

64:36

models of jealousy. It's in all of our

64:38

songs. It's in all of our it's it's

64:40

everywhere. It's like we're flying again

64:42

we're going upstream against the

64:44

cultural zeitgeist. So if culture

64:46

changes, if society changes, I think

64:48

that will become more possible. It's of

64:51

course some people are doing it and

64:52

they're making it work.

64:54

I haven't seen it personally really work

64:57

on like a long-term level, but I think

64:59

it's just because the culture hasn't

65:02

blossomed for that to really be

65:04

possible. I often wondered if there's

65:06

some kind of like evolutionary,

65:08

Darwinistic

65:10

reason why it doesn't work. And it would

65:12

make sense from a Darwinistic

65:13

perspective that I want my seed to pass

65:15

on and I want I want my genes to

65:17

survive. So if I if there's another man

65:20

with my partner, for example, then

65:23

that's going to

65:25

evolve me out of the gene pool. So

65:27

there's got to be some kind of, you

65:28

know, one would assume there's some kind

65:30

of inbuilt, innate mechanism called

65:33

jealousy

65:34

to prevent that happening.

65:35

Yeah, and there's also the genetic

65:38

impulse to actually, I mean again, we're

65:41

we're having sex, but the impulse is to

65:44

impulse is to reproduce, right? Like

65:46

that's where [clears throat] it's coming

65:46

from. So yes, there's somebody actually

65:49

sleeping with your partner, but you're

65:50

sleeping with many other people, too. So

65:52

you're still genetically, you know,

65:54

giving the opportunity to actually

65:57

fertilize, you know, many different

65:59

people. So there's a there is genetic

66:01

support, I think, from like an

66:03

evolutionary biology perspective to this

66:05

concept, right?

66:07

But really to make it work, we got to go

66:09

back to that level two that we talked

66:11

about earlier, which is community, which

66:13

is tribe. Cuz if it's for the good of

66:15

the tribe, then it doesn't matter if

66:17

it's your genetic, you know, your

66:20

genetic DNA. It's like, will this be the

66:22

best will this be the best situation for

66:25

the tribe? And if the tribe is in love,

66:26

the tribe is thriving, the tribe has

66:29

energy, the tribe has that life force,

66:31

then then that's accretive to the

66:34

overall mission. But without that kind

66:36

of tribe level understanding,

66:40

and perhaps even that humankind level

66:42

understanding,

66:43

you can't actually I don't think you can

66:45

make it work.

66:47

I was reflecting as you were saying that

66:48

about the tribe on various cult

66:50

documentaries I've watched

66:51

[laughter]

66:52

where there's still jealousy, you know,

66:54

um even though they're they're a unit,

66:56

they're one big family.

66:58

You still see that jealousy throughout.

67:00

Yeah.

67:00

I [clears throat] think that jealousy is

67:02

less like about a evolutionary biology

67:05

and more about the ego. The ego knows

67:07

itself in relative position. It's a

67:09

construct that we create to help

67:11

navigate our life and our and our body

67:14

and our soul. And so it's this idea,

67:16

it's a story about who we are. And that

67:19

story about who we are, we only know how

67:20

good we are compared to somebody else.

67:23

It's like, are you a good ping pong

67:25

player? Well,

67:27

that depends. Who am I playing? You

67:30

know, like if I'm out with my mates,

67:32

yeah, I'm a [ __ ] good ping pong

67:33

player. If I'm going to a tournament,

67:35

I'm the worst. So you know yourself in

67:37

relative position to to the context. And

67:41

that's the problem. In this kind of

67:43

polyamorous dynamic, there's always this

67:47

thing of this person's getting loved

67:49

more or there's more attention here or

67:52

you're comparing all of these different

67:54

aspects and attributes. And so until you

67:56

can actually observe that ego identity

68:00

construct from a from a witness

68:02

perspective,

68:03

then

68:05

you really can't escape the trappings of

68:09

comparing yourself and comparing your

68:12

situation to somebody else's situation.

68:15

Vilona. Oh, yeah. Vilona? Vilona.

68:19

Your face lights up when you say her

68:21

name. Yeah.

68:23

Why is that? What does she mean to you?

68:33

I didn't know that I could love somebody

68:35

like this.

68:37

I didn't I didn't think it was really

68:39

possible. I thought it would

68:41

I thought it would be like a

68:44

I thought there'd always be kind of

68:45

like, yeah, this is good enough. This

68:47

will work.

68:48

You know, like, we'll make this work.

68:50

And we'll we'll find a situation that'll

68:52

make it work, but

68:55

with Vilona, it's like,

68:57

no, no, like

68:59

I love you so much.

69:01

I wouldn't change a thing about you.

69:04

Like

69:05

and it's this it's this crazy thing that

69:07

sounds like it sounds unbeli it it

69:10

doesn't sound like it's believable. It

69:12

doesn't even sound credible. And I don't

69:14

even know if it's reproducible. I can't

69:15

say that everybody out there, you got

69:18

your Vilona. I wish I could go with a

69:20

straight face and say like, "There's

69:22

your Vilona out there." And for Vilonas

69:24

out there, there's your Aubrey out

69:26

there. And I know it. I don't know. I

69:29

think maybe I'm really lucky. I don't

69:31

know.

69:32

But, it's like we met, you know, and I

69:35

could feel it, and I could feel it, and

69:36

she couldn't see it for a long time, but

69:38

I could always see it. I didn't know,

69:40

but I could see this possibility. And

69:42

when we got together, I mean, I had

69:45

bought the I bought the wedding ring

69:47

before we actually even had sex.

69:50

You know, I mean, if you follow the

69:52

story closely, there was a there was a

69:54

kind of experience at Burning Man, etc.

69:57

And

69:58

but really but really though

70:00

like I just I just knew. I could feel

70:03

it, and I knew it, and I knew she was I

70:06

knew she was

70:07

my queen. I I just knew it, and she is

70:10

in every way. She's the perfect

70:13

complement to me.

70:16

And it's not that, you know, the Jerry

70:18

Maguire's you complete me. No, we're two

70:20

complete beings of different skills,

70:24

attributes, polarities, energies,

70:26

emotionalities, sexualities, but we

70:29

merge together, and together we're just

70:32

so much more, and life is so much more

70:34

beautiful.

70:35

Uh

70:37

it's a it's a dream, man. It's a dream,

70:39

and it's there's no there's no

70:41

compromise.

70:43

There's no compromise at all.

70:45

And and that's what all the you know,

70:46

you you go to a wedding and you all the

70:48

old-timers will be like, you got you got

70:50

to learn compromise, and you're going to

70:53

have to pick your battles, and blah blah

70:54

blah. It's like, no. No, what about no?

70:58

What about no? What about just it's

71:00

[ __ ] incredible. And you're in it

71:02

together. And I think one of the reasons

71:04

why we're able to be that

71:06

is cuz we're willing to go into the deep

71:08

together. If there's something that's

71:10

that's that we can't resolve, then we

71:12

have tools. And again, the plant

71:14

medicine journey, like, we'll go deep.

71:16

We'll go, you know, multiple times we

71:18

drank ayahuasca together, and big things

71:21

that were brewing come to the surface

71:23

and erupt you know, like a giant

71:27

volcano, and then we have to sort out

71:29

all the magma and all the pieces that'll

71:31

come up, but we'll keep going back in,

71:33

going into the deep, not looking away

71:35

from everything. And with that attitude,

71:38

we're just cleaning cleaning the

71:41

cleaning the connection and the intimacy

71:43

between us all the time.

71:45

When you look back in hindsight, cuz I'm

71:47

thinking for myself, but I'm also

71:48

thinking for the the person that's

71:49

listening to this.

71:52

Timing plays a role, and when I say

71:53

timing, I actually mean the timing of

71:55

your growth journey kind of crossing

71:57

theirs. Yeah. So, like, had you met

72:00

Vylana 10 years earlier, yeah, one would

72:02

assume maybe

72:04

Yeah. No, it wouldn't have worked. What

72:06

was When you reflect in hindsight, what

72:08

was the work that you kind of needed to

72:10

do to be ready to receive a Vylana?

72:14

Well, the stallion had to run.

72:17

[laughter]

72:17

The stallion had to run, step one.

72:19

I needed to run. I needed to be I needed

72:22

to experience myself and have myself

72:25

reflected in the hearts of other people

72:28

who I really loved. And I think people

72:30

think of the stallion running, you think

72:32

of just having a bunch of one-night

72:33

stands, and

72:35

who [ __ ] cares? Well, like, what like

72:37

you really care that much about that

72:40

particular type of pleasure you get in

72:43

your genitals? No, you're caring about

72:45

it because it's your ego, cuz somehow

72:48

that makes you're like collecting

72:49

trophies. That's all [ __ ] But, what

72:51

I really what I needed was to see myself

72:54

reflected in other people and to know

72:57

like what my impact could be on

72:59

someone's heart and what their impact

73:01

could be on my heart.

73:03

You know, and that's why I I have so

73:04

much love for all of my paramours and

73:08

for Whitney for allowing that journey,

73:09

particularly in that period. You know,

73:11

Stephanie and Savannah and Lorena, all

73:13

of the different people that I was with.

73:15

And and all of the other names that that

73:18

are not mentioned in there, you're in

73:19

there, too, right?

73:22

Because there was moments that elicited

73:24

some aspect of me, some quality that

73:27

came online, came alive, and and I was

73:30

able to help something come alive in

73:32

them. It was so beautiful, and I think

73:35

that that chapter of my life needed to

73:38

happen. It needed to happen so I could

73:40

say, I've done this. I've seen myself

73:43

reflected in all of these different

73:45

partnerships.

73:46

And now I'm ready to devote that energy

73:49

to you, Vylana, because I've really I've

73:52

felt what this is really like.

73:54

So, that's I think step one of, you

73:57

know, a many-step journey.

74:01

Is there is there a piece of work as

74:03

well around I guess that's maybe

74:05

adjacent or attached to what you've just

74:06

said, but learning how to

74:11

control one's emotions? You talked

74:12

earlier on about anger and snapping. And

74:15

the thing in relationships is if you

74:16

haven't got

74:18

control of that, the relationship's not

74:20

going to last, especially in you know, I

74:21

think of myself, you know, you know, the

74:23

ego I had with in my younger years, and

74:25

I still have an ego now, of course. I'm

74:26

not going to pretend I don't. But, I

74:28

would I was a

74:30

I was the type of person that would just

74:31

get up and go. So, if there was any

74:33

conflict, again, going back to what I

74:34

said about my father feeling like he was

74:36

in prison, I would be out there. Mhm.

74:38

And that was my response to conflict. It

74:40

was just let's get up and go. So, was

74:42

there a piece of work that had to be

74:43

done to learn how to become a master of

74:45

like what to get better at conflict

74:47

resolution Mhm. from an emotional

74:49

standpoint?

74:51

The emotions will come like a wave. And

74:56

the Buddhists, they call that the moment

74:57

of trigger where you get hooked. They

74:59

call it shempa. And then this desire to

75:02

actually take that energy and then you

75:04

know, flood it onto another person.

75:07

And

75:09

it's very difficult it's very difficult

75:11

to stop that from happening. And

75:14

so, but you can. With awareness, you can

75:17

feel it coming, and then you can start

75:19

to develop your you know, the right

75:21

processes and practices about what to

75:23

do.

75:24

My I have two really dear friends,

75:27

Christine Hassler and Stefanos and they

75:31

just led a workshop at our Fit for

75:33

Service Summit, and they talked about

75:36

one of their conflict resolution

75:37

techniques, cuz he had that type of

75:39

anger that would come up, and that would

75:41

be and she would then withdraw and get

75:43

small, and they had this dynamic.

75:46

What they developed was he actually goes

75:48

into the plow stretch position where he

75:50

puts his legs over his head when he's in

75:53

that when he's in that angry state. And

75:55

they actually once soon as he gets

75:57

angry, that's their agreement that he's

75:59

going to go into that position, and if

76:00

he's going to yell at her, he's going to

76:02

have to yell at her from between his own

76:04

legs through his own ass,

76:06

[laughter]

76:07

you know? So, like, they developed this

76:09

method that they literally use. And

76:12

they're some of the most conscious

76:13

people. They're you know, they're but

76:15

they have as they have a strategy. They

76:17

have a practice. And so, Vylana and I

76:19

have developed our own practices, but I

76:21

would say the most important thing

76:22

beyond the practices that you can do

76:24

like that

76:25

some of the practices we have is like

76:27

there's, you know, we can say like a

76:29

magic word that'll be like, all right,

76:31

when you say this word this level of

76:34

conversation is like is the pure level.

76:37

Like, we can't we can't [ __ ] around

76:39

anymore. Like, this word now now we

76:42

enter a new parlay. It's like the

76:43

pirates when they're all shooting each

76:45

other, they're like, parlay!

76:47

And then they go, and they're like, all

76:48

right, let's talk this out a little bit.

76:49

Okay, so you're like stepping outside of

76:51

the

76:51

Right. So, we'll have like we'll have a

76:52

construct. We'll be like basically call

76:54

parlay, and then we'll be able to

76:56

negotiate. So, we have some moves like

76:58

that we can make. We have for smaller

77:00

things, we have this this construct we

77:02

call bedrock where anytime we're in like

77:05

the deepest state of love, we'll be

77:07

like, this is the bedrock. This is where

77:09

we'll always return to. This is the

77:11

nature of our love. And so, either one

77:14

of us can go bedrock, and we go in, and

77:17

no matter if we don't want to, if even

77:19

if every part of us is fighting, we go

77:21

feel the truth of how much we love each

77:24

other.

77:25

So, those are some of mine. I don't go

77:26

into plow position, but those are some

77:27

of our own strategies. But, the most

77:29

important thing

77:31

of all of the things is full radical

77:34

ownership of every

77:37

aspect in which you may have

77:39

overstepped, where you may have made an

77:41

assumption, where you may have made a

77:42

projection, to really be completely

77:45

honest with your own culpability in the

77:48

situation.

77:49

Because without that step the there's

77:52

going to be a kind of accumulating

77:55

resentment.

77:56

And that accumulating resentment for

77:58

that ownership, which was not taken,

78:00

will then become the monster that eats

78:02

love.

78:04

So, you know, Vylana and I, we've had a

78:06

couple fights that lasted, you know,

78:09

a day, two days, because we weren't able

78:12

to get to the point of radical

78:14

ownership. We were still kind of

78:15

pointing a finger and not able to meet

78:17

in the middle of like actually owning.

78:19

And it's not always the middle.

78:21

Sometimes it's 90/10. And sometimes

78:23

you're like, I'm I'm sticking at 10.

78:25

It's like, hold. You're like, you want

78:27

to take more? You're like, no, hold. I'm

78:28

holding at 10. Like, that's all I can

78:30

take. You got to come 90. Otherwise,

78:33

like, this is an impasse.

78:34

[laughter]

78:35

And and I and I will I can't I can't

78:38

move forward if there's fragments of

78:41

that resentment that are there. So, we

78:42

just keep talking, keep figuring it out

78:45

until we actually get to the truth.

78:47

And the beautiful part about that is

78:49

there's no fragments of resentment.

78:51

There's no marbles that are being added

78:53

to the marble mountain of resentment

78:56

that's going to ultimately destroy our

78:58

love.

78:59

There's nothing there because we've

79:01

taken ownership for it. We've apologized

79:03

for everything we need to apologize for,

79:04

and then we've evolved in our own

79:06

understanding and taken the onus and the

79:09

sovereignty and the responsibility

79:11

to learn and to be better the next time.

79:15

Have you heard of Professor John

79:16

Gottman? His study about couples, and

79:19

they found that in his

79:21

his study of why couples end up in

79:23

divorce. It wasn't arguing or anything

79:24

else. It was a build-up of contempt,

79:26

which is exactly what you've described

79:28

there as the monster that eats love. So,

79:29

he said they could be laughing in the

79:31

studies, they could be arguing in the

79:33

studies, it didn't matter. It was any

79:34

sign of contempt, which is basically he

79:36

defined as like unaddressed issues

79:38

building up. So, when you the got the

79:39

example I gave on stage when I did the

79:41

Diary of a CEO live tour was your your

79:43

partner going, "Babe, come look at

79:44

this." And you go,

79:46

that. Yeah. That's 5 years of

79:49

being sick of that [ __ ] not talking

79:50

about it, and unaddressed [ __ ] Just

79:52

in that little micro expression. That's

79:53

like an unaddressed recurring

79:55

conversation of you being sick of, you

79:57

know, whatever. So,

79:58

I think that's um

79:59

a really

80:00

central idea to what you're saying

80:02

there, this idea of constant working,

80:03

constant communication, and constant

80:05

conflict resolution. Can you imagine the

80:07

world

80:09

if if

80:10

all couples could replicate that?

80:11

Yeah. Like when you see it, it sounds

80:14

easy, but there's an an everyday battle

80:16

underneath that. Mhm. And I know cuz my

80:18

partner's out over there, we do this. We

80:20

we have the same everyday battle because

80:22

some days I don't want to talk. Yeah.

80:24

And some days I think you're wrong and

80:26

you think I'm wrong.

80:27

And

80:29

m- some days my ego gets in the way, and

80:30

some days you the thoughts come in, just

80:32

do this, and leave, run away, you know,

80:33

whatever. And being able to continually

80:35

confront that, I think is

80:37

an imp- very, very difficult challenge

80:40

that I've only seen in a couple, you

80:41

know, I I'm talking here about men in

80:43

particular. I've only seen it in a

80:44

couple of men. Mhm.

80:46

You know? Yeah, the the advantage that I

80:49

have, again, is and this is my path, and

80:53

I'm not saying that this is the formula,

80:55

but the plants keep me honest.

80:58

You try to You try to, you know, carry

81:01

your [ __ ] story of it's all their

81:03

fault and you're a victim, and then go

81:05

drink a couple cups of that I gone de

81:07

las selvas ayahuasca and see if

81:10

ayahuasca agrees with you.

81:11

[laughter]

81:12

You know, like it like it's uh there's a

81:16

I'm I'm held accountable to the truth.

81:19

And it's not just the medicine now, the

81:21

medicine lives in me, right? It I've

81:23

consumed it in it and that consciousness

81:25

is within me. So, I can't allow

81:29

anything that that I that I need to take

81:32

ownership for to exist. And and then

81:35

sometimes that'll come up in the past. I

81:37

mean, I think as my consciousness

81:39

evolves,

81:40

different levels of

81:44

I'm sorry

81:45

are elicited from me. I mean, I think

81:47

over the past 3 years,

81:49

you know, being with Vilona and having

81:51

separated from Whitney,

81:52

there was probably a a dozen or two

81:55

dozen times where there was a new I'm

81:58

sorry

81:59

that came out because I actually could

82:01

see it from a different level of

82:02

consciousness now.

82:04

And

82:05

I mean, she's like, all right, man, like

82:08

we split up. Like, you know, like I

82:09

think she appreciated it, and I think

82:11

she's still working through her own, you

82:13

know, with her own process with that,

82:15

and it's our own process of of feeling

82:17

any grievances we've had, and but I, you

82:19

know, I just try to do my best to to own

82:22

to own my fault and mistakes in it, and

82:25

um and that's an evolving process, but I

82:29

am held accountable to this idea of no,

82:33

no, I like I have to I have to be

82:35

honest, and I have to be real, and I

82:36

have to own it, and it doesn't make me

82:38

less than

82:40

to admit any of these things. It That's

82:43

that's the way. That actually makes you

82:45

more than to be able to be that

82:48

and sometimes just to have the humility

82:51

to be like, yeah,

82:52

I was an idiot, or I was I made a

82:54

mistake, or all of these things, and not

82:57

and then not pile on a bunch of shame on

83:00

yourself, either. To just know that

83:02

you're in an evolutionary process, and

83:04

through that evolutionary process, when

83:06

you evolve, you're going to be able to

83:07

look back to your old self and be like,

83:09

damn,

83:09

you could have been a lot better.

83:13

It's amazing how

83:14

there's almost this mental conversation

83:16

I have sometimes when I'm

83:17

when I

83:19

when I'm in that state of conflict with

83:21

my partner,

83:22

and my ego's there, and my ego's saying,

83:24

oh, you're right, da da da da da da. And

83:26

then the other voice somehow wins out

83:28

and says, you [ __ ] up. You you know,

83:30

you reacted badly there. You should just

83:32

go and apologize.

83:33

And I did this the other day with her

83:35

where we'd had a bit of a disagreement

83:37

about something,

83:38

and, you know, a couple of hours passes,

83:40

maybe 12 hours or something passes, I

83:42

realize I [ __ ] up. Mhm.

83:44

So, I pick myself up,

83:46

[laughter]

83:47

and I walk over to her, and I just said,

83:48

you know what, yeah, from yesterday, I

83:49

just want to say I'm really sorry cuz in

83:51

reflection, my reaction was not good

83:52

there, and it didn't make sense, and I

83:54

realized it hurt you, etc., etc. And I'm

83:56

really sorry about that. I wish I'd

83:57

reacted differently.

83:58

In hindsight and upon looking at my

84:00

behavior, I realized why I reacted in

84:01

that way, and like it's not good enough.

84:05

The minute the words came out of my

84:06

mouth,

84:07

it was like a weight that just lifted.

84:10

It was like my ego had been fired. I

84:12

felt great. Yeah. The pressure I had on

84:14

me up until that point just evaporated.

84:17

And it's funny that I don't

84:19

I don't get there quicker. Mhm. I'm

84:21

getting I think I'm getting there

84:22

quicker though. If I zoom out on myself,

84:23

I go, okay, look at yourself over the

84:25

last 10 years, give yourself some

84:26

credit.

84:27

But um

84:28

but yeah, it's great it's it's all the

84:30

work you've done, do you still struggle

84:33

with these things?

84:36

Yes, but they get smaller and smaller.

84:38

So, at like you're talking about like

84:40

the the time it takes you to go over

84:43

there. So,

84:44

maybe there was a time in your life

84:45

where it wouldn't have been 12 hours,

84:47

maybe it'd have been 12 months, maybe

84:49

actually never. Yeah, [laughter] you

84:50

know, right? But now the time is

84:53

shortening. Now you're in hours. Yeah.

84:55

And eventually you're going to get into

84:56

minutes. Mhm. And then from minutes,

84:59

you're going to get almost to real time.

85:02

Almost to real time. And then maybe one

85:05

point you'll touch real time, where

85:06

you're really actually seeing. I don't

85:08

know, I'm I'm not in real time, you

85:10

know, but I'm definitely in the minutes

85:12

category, you know, I mean, I'm

85:14

remember the last little conflict Vilona

85:16

and I had actually involved this painted

85:20

fingernail. I'll tell the I'll tell this

85:21

story. So,

85:23

uh

85:24

I was really We're in Miami. I'm really

85:26

hot. We have these big kind of

85:27

wooden-backed uh lounge chairs,

85:30

and I'm I'm ready to go upstairs, and

85:33

I'm like, babe, I'm super hot. I'm like,

85:35

thirsty. I'm I'm ready to go up. She's

85:36

like,

85:37

uh you sure you don't want to tan your

85:39

back a little bit? And I'm like, my

85:41

back? Are you trying to say my tan is

85:43

uneven? Is like, that bother you? And

85:45

it's I went through this whole thing,

85:46

and I was like,

85:48

all right, fine. I'll tan my back for

85:50

you, I guess, if that's important to

85:51

you.

85:52

Well, so that's what was going through

85:54

my head. So, I flipped the latch on the

85:55

thing so I could lay flat down cuz I was

85:57

laying with my back up. The thing comes

85:59

and smashes my finger, just like

86:01

smashes, like crushes my fingernail

86:04

right between the way that the back of

86:06

the chair was falling, and it's just

86:08

searing pain. And I like get up, and I

86:11

want to like scream and hit something

86:13

cuz it hurts so bad, and I couldn't

86:16

disambiguate the feeling of pain with my

86:18

frustration that she was the one who

86:20

wanted me to stay there, and if she

86:21

didn't want me to stay there, I wouldn't

86:23

have smashed my [ __ ] finger. And

86:25

[laughter] so, and then she I'm like in

86:27

there, and I'm like kind of fuming, and

86:28

she's like, are you mad at me? I'm like,

86:30

no, I'm not mad at you.

86:32

[laughter]

86:33

Cuz I knew logically that I wasn't mad

86:35

at her, right? But like, my whole energy

86:37

was like, yeah, I'm [ __ ] mad at you.

86:39

And I was like, why did you ask me to

86:41

tan my back?

86:42

[laughter]

86:43

And she was like,

86:44

oh, actually I just wanted to stay You

86:46

know, it took her a moment, but

86:47

eventually it was like, actually she

86:49

just wanted to stay herself, and that

86:51

came out of her mouth in that way, and

86:52

then I took it as like some kind of

86:54

[laughter] sl- critique of my tan

86:57

gradient, you know?

86:59

And uh

87:00

and ultimately, [clears throat] but we

87:01

got in this little conflict, and and the

87:03

conflict escalated cuz we're in the in

87:05

the heat of this kind of emotion,

87:08

and she kind of she kind of walked She

87:10

was like, I'm going to the gym. I's

87:12

like, all right.

87:13

And

87:15

like I took like

87:17

three, you know, three minutes, four

87:19

minutes,

87:20

I don't know, maybe five minutes,

87:21

whatever. And then I just sent her a

87:23

long text. And I went through every

87:25

different situation, every different

87:26

aspect of it, from the first moment,

87:29

acknowledging I wasn't able to

87:30

disambiguate the pain from my anger to

87:32

her, that I misunderstood what she was

87:34

saying about my back, and that was

87:35

actually just her way of saying I want

87:37

to stay longer, and I projected that she

87:39

was critiquing me, but that wasn't

87:41

actually the case, and I didn't, you

87:42

know, like all of this thing, and then

87:44

then I responded poorly in this comment

87:47

and this. And then I said, however how

87:49

you responded here, here, here, here,

87:52

you know, does not feel in alignment

87:54

with the ethos of our relationship. So,

87:56

it's like this whole bullet-pointed

87:58

long, long message. And I sent that to

88:01

her, and I was like, all right, that's

88:02

the truth of it.

88:04

And then she receives that, she comes

88:06

back, and she's like, all right, you

88:09

know, like I acknowledge these different

88:10

things, you know, and and

88:13

now here's how we can get better from

88:15

this. And then pretty soon,

88:17

you know, within about 15 minutes after

88:19

that, we just we looked at each other,

88:21

and I was like, we're kind of dramatic,

88:23

aren't we? And we just started laughing.

88:25

And it was over, you know, and so that

88:28

process just gets quicker and quicker

88:30

and quicker and quicker. And that's the

88:33

that's the that's the way of it. It's

88:35

just to shorten the amount of time that

88:36

you stay out of consciousness.

88:40

Well, if that requires a level of

88:41

vulnerability that a lot of people um

88:43

still find very uncomfortable,

88:44

especially men in my in my um

88:47

in my experience. We um we actually made

88:49

something

88:50

to

88:51

help our listeners Cool. become a little

88:54

bit more vulnerable. And they're these

88:55

are these question cards. They're

88:57

actually taken from this diary. So,

88:58

every time we have a guest here, they

89:00

write a question for the next guest.

89:01

Mhm. There's been one left for you in

89:02

there as well. So, we took all of the

89:04

questions, as you can see here. Cool. We

89:06

put them on these playing cards so

89:07

people can play at home. There's about

89:08

70 of them. I've just selected a bunch

89:10

of random ones for you here, and I'm

89:12

going to just lay them out in front of

89:13

you. And if you could just pick one,

89:15

All right. and then answer the question,

89:17

whichever one you feel called to.

89:23

This is like an oracle deck. Yeah. On

89:25

the back it has a QR code where you can

89:26

see you can scan it to see the person

89:28

that answered the question as well.

89:32

Here we go.

89:36

[sighs and gasps]

89:37

Is there something right now that you

89:39

know you're doing wrong, but you haven't

89:41

fixed yet?

89:43

If so, how will you get unstuck?

89:51

[sighs]

89:54

Well, I don't like the word wrong.

89:57

Because the way that I look at my

89:59

trajectory is a trajectory of evolution.

90:02

So, if I'm doing it, it must mean that I

90:04

needed to do that in order to learn how

90:06

to evolve from it. However, I understand

90:09

the point of the question outside of the

90:11

semantics, which are important, you

90:13

know, cuz I think we can put ourselves

90:15

in wrong, right, good, bad in this very

90:18

polarized idea.

90:21

So, in the evolution of Aubrey, where am

90:23

I still stuck? Where have I not actually

90:26

gotten to the place where I want to be

90:28

as who I know I can be?

90:31

And it's the reliance on

90:35

stimulants to keep me alert.

90:39

And it's okay that I like my coffee and

90:42

I like my nicotine and I like, you know,

90:45

kratom sometimes or whatever, but

90:47

there's a kind of reliance to go up,

90:51

you know, and then there's a reliance to

90:55

go down. And I still have, you know,

90:57

sleep medication that I take.

90:59

And I know it's not good for me.

91:02

Like uh particularly the sleep

91:03

medication. Like I'm kind of okay with

91:05

the caffeine and the nicotine. I could

91:07

probably like maybe fast from it for a

91:10

little while.

91:11

Um

91:13

I don't smoke cigarettes or anything,

91:14

but uh whether it's a cigar, whether

91:17

it's a, you know, a a nicotine pouch or

91:19

something like that.

91:21

So, that one feels like, yeah, there's a

91:23

little cleaning up to do, but but it's

91:24

not really it's not really like damaging

91:27

me in a fundamental way.

91:29

But the sleep meds, I think are. And

91:32

they're very sticky because I get in

91:34

this loop where

91:35

let's take today for example. Last night

91:38

I flew into the hotel. I'm kind of

91:40

juiced, you know, I'm here in Hollywood.

91:43

There's lots of sounds, lots of noises,

91:45

and I'm in a new hotel, it's pretty

91:47

dope, and I'm just not sleepy. You know,

91:50

watch a cool movie.

91:52

And

91:53

I got a big podcast today, and I got

91:55

some other stuff I need to do during the

91:56

day. So,

91:58

could I have fallen asleep without the

92:00

sleep meds? Yes, eventually I could

92:02

have.

92:03

But that would have come at a cost to

92:05

this podcast, and then that would have

92:07

come at a cost to the listeners.

92:09

And then so I get in this trap of, well,

92:11

I can't do it today. I got this thing to

92:13

do. So, then I'll reach for the sleep

92:14

meds, and I'll take them. And I know

92:16

that those are deleterious to my health.

92:20

So, I'm kind of stuck in this position

92:23

where I'm not giving myself the time

92:25

where I don't have any obligations or

92:26

any

92:27

anything that I want to offer the world

92:29

where I can really phase out of all of

92:31

this.

92:33

And even when I do, cuz I have phased

92:35

out of it for all of my ayahuasca

92:36

journeys, I have to get off everything.

92:38

And I'm able to do it, and I'm like,

92:41

this time it's going to stick. And then

92:42

I'll get that one night, the night

92:44

before a podcast or the night before I

92:46

have a bunch of things to do, and I just

92:47

can't sleep. And that old the old sleep

92:50

med in the drawer. I've flushed them

92:52

down the toilet, whatever, but then I'll

92:53

find another one or

92:55

[laughter]

92:55

whatever, I'll figure it out. It starts

92:57

calling, and it's like, listen,

92:59

like you know the solution. Just pop

93:01

this bottle, and you'll go to sleep, and

93:04

you'll be able to do what you need to do

93:06

tomorrow.

93:07

And that voice keeps me stuck. I'm like

93:10

stuck in this limbo, and I can't stay

93:13

stuck there forever.

93:15

So, what I need to do, so part of that

93:18

question is like, all right, what do I

93:18

need to do to get unstuck?

93:22

I'm going to need to give myself the

93:24

space to really allow my neurochemistry

93:29

to reset.

93:30

And also probably have to holistically

93:32

change my mindset to say,

93:35

I have to look at the whole arc of my

93:38

life and all of the conversations I have

93:41

and everything that I'm going to do as

93:43

more important than any individual

93:45

thing. And say, for the whole arc of my

93:47

whole life, I have to get my

93:49

neurochemistry and everything back in

93:51

alignment so that I don't rely on these

93:54

other chemicals to help me fall asleep.

93:57

And so it's a it's a holistic mindset

93:59

shift and also a period, cuz it's going

94:01

to be rocky in that period, where I just

94:04

push out all of my obligations,

94:06

everything that I need to do, and I keep

94:09

threatening to do it, and I just haven't

94:11

made the space to do it. I haven't

94:12

prioritized it enough.

94:15

But that must happen. It must happen,

94:17

and

94:19

it's just a matter of me doing it, and

94:21

and I pray,

94:23

and I believe, and I trust that I'll do

94:26

it before the universe makes me do it

94:29

by having some accumulation of the, you

94:32

know, negative effects of the a

94:34

medication I'm taking, etc.

94:36

Like they'll be if you don't listen when

94:38

it's time,

94:39

you'll have to listen. Like the universe

94:41

will make you listen. So,

94:44

I'm going to listen before the universe

94:45

makes me listen. That key step though of

94:47

awareness is you've clearly

94:49

you're clearly very aware. Mhm. And

94:51

that's what, you know, when I think

94:52

about helping my friends or I look at my

94:53

friends' situations when they're

94:54

struggling with something, that first

94:56

step of really being aware of it, like

94:58

you even know that it's a voice that

94:59

calls you to the drawer. Um

95:02

which means, you know, from my

95:03

observation that

95:05

I also

95:07

fully feel like you've done much of the

95:08

hard hard work already by just admitting

95:10

it to yourself.

95:11

Yeah. You know, cuz there's cuz of the

95:12

cognitive dissonance, so many people

95:14

would justify it away or or, you know,

95:17

make it other excuses to make it okay,

95:19

but you've you've confronted that. Yeah.

95:22

And it's funny cuz you've you've

95:23

confronted it even in the at the expense

95:25

of how it might make you look. Mhm. And

95:26

you're willing to say it out loud as

95:28

well. Mhm. That's amazing.

95:30

In that story I also saw a

95:32

through line to what you're doing with

95:33

Fit for Service. Mhm.

95:35

For anybody that doesn't isn't aware of

95:37

what you're working now with Fit for

95:38

Service, what is it? And um how can one

95:42

get involved? And if they are to get

95:43

involved, what do you hope they take

95:45

from it?

95:47

It's really the technology of healing

95:50

and transforming through community, you

95:52

know, so that's really what we're doing

95:54

is, yeah, there's a lot of there's

95:57

coaching and there's teaching of

95:58

different things, but we're going

95:59

through a initiatory

96:01

exploratory practices. Now, we don't do

96:03

psychedelic medicine as far as the

96:05

things you take, but we do do all the

96:07

psychedelic practices from,

96:10

you know, shamanic breath work, which is

96:12

incredibly powerful, you know, many

96:14

facilitators deep deep breathing, huge

96:16

emotional catharsis, ecstatic dance, you

96:20

know, vision quests out on the land or,

96:22

you know, wanders out on the land.

96:23

Vision quests are again longer

96:25

sometimes.

96:26

Um you know, temazcal, inipi sweat

96:29

lodges, you know, by the First Nations

96:31

people. All of these different

96:32

initiations. And then communication

96:35

technology initiations from circling

96:37

techniques, which teach you how to

96:38

communicate with each other to helping

96:41

to collectively process archetypal

96:44

grief, you know, masculine grief and

96:46

feminine grief, and using those dynamics

96:49

to help elicit the strongest healing.

96:51

But in the process of doing that all

96:53

together,

96:54

deep bonds are formed, and we have a

96:57

survey that goes out to anybody who's

96:58

been to, you know, at least two of our

97:00

events, and we say, "Did you meet

97:02

somebody in Fit for Service that you

97:04

know will be a friend for the rest of

97:05

your life?" 100% say yes.

97:08

And so we're building, yes, there's the

97:10

greater Fit for Service tribe, where

97:12

there's a lot of there's a beautiful

97:14

rich community, but the bonds that are

97:16

formed with those people that maybe you

97:17

did that one eye gazing exercise with,

97:20

and you started crying cuz you could see

97:21

yourself in that other person, or

97:23

you were there with them in that one

97:25

breath work that was so intense, and the

97:27

wind was whipping, and everybody was

97:29

screaming, and there was three exorcisms

97:30

happening simultaneously, and it was

97:32

[ __ ] wild. Like those experiences

97:36

then bring a bond

97:38

together, and you start to learn that

97:40

actually going through these these

97:42

difficult things

97:44

together

97:45

will actually, you know, form

97:47

relationships and help you heal and help

97:49

you grow.

97:51

And it's such a beautiful process to

97:53

continue to watch this happen, you know,

97:56

with so many different people from so

97:59

many different places, you know, and um

98:01

it's really inspiring to see people

98:04

willing to cuz in in some ways, as we

98:06

were talking about, nobody wants to

98:07

mine. In some ways, you do expose

98:10

yourself to your own darkness willingly

98:12

by going into a breath work or going

98:13

into an I or going into these things,

98:16

but you know that you're fully

98:17

supported, and it's and it's with full

98:19

intention. So, in that way we are

98:21

actually going into the darkness to to

98:23

eliminate the light. And uh and just

98:25

doing that together.

98:27

And it's been

98:30

it's been really incredible. It doesn't

98:31

feel

98:33

it doesn't feel at all like like work.

98:35

It feels like I would do this. And and

98:39

actually last year we switched to a

98:40

donation model cuz we thought like this

98:42

is the way to do it. We lost so much

98:44

money that we can't do that anymore.

98:46

[laughter]

98:47

But nonetheless, like so I basically

98:48

worked all last year

98:50

at a huge financial loss.

98:53

And and offered all of these different

98:54

summits and festival, all of this stuff.

98:57

And it was still worth it. I wouldn't

98:59

have I wouldn't have changed it. Now, of

99:00

course, it's fundamentally unsustainable

99:01

to do it that way, but nonetheless, like

99:05

it's what I love it's one of the things

99:06

I really love to do.

99:08

And all of our coaches feel that way,

99:10

and it also draws in some incredible

99:12

people

99:14

that we get to learn from other master

99:16

coaches and other, you know, inspiring

99:18

medicine people who kind of carry a

99:20

transmission that we learn from.

99:23

So, it's

99:24

it's kind of like a a little moment

99:26

where we get to

99:28

be in our own little Jedi school and

99:30

just evolving our our own internal

99:33

psychic and and emotional and a physical

99:37

technology. I watched the um video on

99:38

your website fitforservice.com. Mhm. And

99:41

it looked um

99:43

I don't know. So, sometimes just

99:44

observing

99:46

a clip or a trailer can make you feel a

99:48

certain sense of warmth and

99:49

connectedness and that's what I got.

99:51

Felt like a big group of friends that

99:53

were had gone out to like the desert

99:54

somewhere and were connecting at a much

99:57

deeper level than you ordinarily see in

99:59

that kind of like retreat or event or

100:01

whatever. So, I felt really compelled to

100:05

to be involved, I guess. So, um I think

100:07

everybody should go check it out. Just

100:07

go watch the video and go go see see if

100:10

it it's calling you cuz I think um

100:12

there'll be a lot of people out there

100:13

that will realize just from watching

100:14

that video that it's right for them.

100:16

Yeah.

100:17

We do have a closing tradition on this

100:18

podcast where the last guest asks a

100:20

question for the next guest. Mhm.

100:22

Let's see what has been left for you.

100:25

Oh, okay.

100:27

Oh, mhm.

100:29

Interesting.

100:32

I actually don't get to see the question

100:33

before we open the book, but um this is

100:35

a good one. Who is someone you need to

100:37

forgive?

100:38

And then there's another line, which is

100:40

who is someone you need to forgive and

100:42

have not.

100:44

Which I guess is the same thing, but

100:46

Mhm.

100:53

Huh.

100:55

You know, forgiveness

100:57

is

100:59

an interesting thing because it's a

101:02

it's a spectrum.

101:04

There's, yeah, I forgive you.

101:06

But do you?

101:08

But do you really though?

101:09

Are you still kind of holding it on? Are

101:11

you saying the words? And are you there?

101:14

True forgiveness is the place of love

101:17

that sees no

101:19

that sees no wrong.

101:21

Right? It like it doesn't even actually

101:22

register that there was a wrong there.

101:25

Like that's the zero state of absolute

101:27

forgiveness.

101:29

Is to get to a place of

101:31

what grievance? What did you do? What?

101:33

Remind me again? Cuz I don't see it cuz

101:36

kind of how I told the story about my

101:37

dad, you know, the way he yelled at me,

101:41

like I've seen so clearly I've seen so

101:43

clearly

101:44

that it gave me a superpower

101:48

that I'm able to be in absolute

101:50

forgiveness of that.

101:52

Absolute forgiveness of that.

101:55

And when I get to that place where I've

101:57

seen and and would never have traded it

102:00

for anything. I wouldn't have changed it

102:02

one bit.

102:04

Right? When I can get to that place

102:05

where I wouldn't have changed a thing,

102:07

that's where real forgiveness is.

102:11

As it's like if they're like, "I'm

102:12

sorry." I'd be like, "For what? Thank

102:14

you." I mean, like I see how this

102:17

benefited my life.

102:19

So, that level of forgiveness,

102:22

it's it takes the time to get there. So,

102:25

there are actually many places where I

102:28

am in the evolutionary process of

102:30

getting to that, but maybe

102:32

I don't quite fully understand

102:35

what that has given me

102:39

So,

102:40

somebody's done something and I haven't

102:42

quite I haven't quite worked that into

102:44

my into the way that I can say like,

102:46

"All right. This was for the best."

102:50

If I had to say, I would have to say

102:55

the

102:57

the governments of the world

103:00

right now.

103:01

I don't think I've fully forgiven them.

103:04

And the collusion what I've seen between

103:06

the collusion between media and politics

103:09

and, you know,

103:10

big pharma and big big war and this

103:14

whole construct of empire.

103:17

Some part of me says like, "All right.

103:19

The two like if we take the Lord of the

103:21

Rings analogy, the two towers need to

103:22

rise so that the fellowship of the ring

103:25

comes together and that's what gets the

103:27

elves and the dwarves to get along with

103:29

the with the hobbits and the and all and

103:31

the wizards and the humans and everybody

103:33

comes together and it's necessary for

103:35

the two towers to be to be built and to

103:37

and to try and push their darkness on

103:39

the world so that the fellowship will

103:42

come."

103:43

But

103:44

there's been so much pain and so much

103:46

loss and so much unnecessary suffering

103:50

and so much unnecessary fear.

103:52

And

103:55

it's hard to get to the point where I

103:57

can say like

103:58

yeah, I wouldn't change a thing with

104:00

that.

104:01

Cuz

104:03

so I guess it's, you know, forgiving

104:06

empire. And and I use empire to be that

104:09

whole construct of that kind of top-down

104:12

manipulative dystopian control that

104:14

we've, you know, everybody has their own

104:16

little oculus to whatever part of that

104:19

they see and I'm not trying to push my

104:21

own view of that, but I think we can all

104:24

feel that there's a force out there

104:26

that's not in our best interests as

104:29

sovereign beings.

104:31

Have I forgiven that force? Mhm. Not

104:34

quite yet. Not quite yet, but maybe when

104:35

the full fellowship comes together and

104:38

we have all of the allies

104:40

I'm starting to see that happen. Like

104:41

all of the allies are forming this

104:43

lattice work, this network

104:45

that's now becoming more available

104:48

because because of the pressure of the

104:51

force of empire.

104:53

But until that fully actually

104:54

crystallizes it and it works,

104:58

I don't think I'll be able I'm not able

104:59

to forgive empire yet.

105:04

Aubrey, thank you. Um you're the type of

105:05

person that I love to speak to you

105:06

because there's I feel like there's no

105:08

question you wouldn't answer. And the

105:11

most difficult questions, but also you

105:12

you take a pause to answer the questions

105:14

head-on. And um your story of of

105:17

personal transformation and transition

105:19

through various chapters in your life

105:21

and ego death and

105:23

all you've been through, you speak to it

105:24

with such vulnerability and openness and

105:26

honesty. So, anybody that's in a

105:27

different phase or chapter of their

105:29

journey to where, you know, you've found

105:32

yourself today,

105:33

I think they have the honest road map on

105:35

how to progress forward and that's the

105:37

most inspiring powerful thing. And, you

105:39

know, not often you get to sit with

105:41

someone who's had such tremendous

105:42

business success that can also analyze

105:45

that from sort of a meta perspective and

105:46

it's now doing work that's tremendously

105:49

spiritually aligned um

105:51

with a new refreshing take on

105:53

um

105:55

what their mission should be. And in

105:56

your case, it's as you've said, not just

105:58

anymore about you. It's much more about

106:01

um the broader global community and your

106:03

tribe. So, thank you so much for this

106:04

conversation today. It's been an honor

106:05

to meet you and spend time with you. I

106:06

feel freer. I feel inspired. I feel I

106:09

feel more powerful for it um and I hope

106:11

we can have it again once the

106:15

goblins and the Lord of the Rings Yeah,

106:16

let's [laughter] all Let's get all the

106:18

Let's get all the characters together.

106:20

seen Lord of the Rings, so I This is

106:21

happening. Here we are. Here we are.

106:23

Another ladder, another another

106:25

connection, another node in Indra's net

106:26

was formed. Sorry, empire. It's

106:29

happening.

106:30

[laughter]

106:31

Aubrey, thank you. You're welcome,

106:33

brother. Thank you.

106:34

[music]

106:37

Quick one. As you guys know, we're lucky

106:38

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107:34

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107:37

[music]

107:42

[music]

107:56

[singing]

Interactive Summary

This video features an in-depth conversation with Aubrey Marcus, founder of the human performance company Onnit. Aubrey shares his journey from his childhood, influenced by diverse parental archetypes, to his early days of career struggles, and his eventual pivotal partnership with Joe Rogan that led to Onnit's rapid growth. The discussion explores his philosophy on life, the importance of inner work through practices like plant medicine and psychonautics, his journey with polyamory, and the deep, loving relationship he has found with his current partner, Vylana. Throughout the conversation, Aubrey emphasizes the themes of constant personal growth, radical honesty, and the mission of serving others.

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