If you knew that on a daily basis you

were literally casting a spell for your

desired life, would you pay more

attention? I have the extraordinary

opportunity to be coming to you from our

sailboat in the middle of the

Mediterranean. This didn't just happen

by accident. This happened by me being

very conscious about creating my world

one word at a time. What if the most

powerful shift in your life begins with

the way you respond to these three tiny

words? It sounds so simple, but the way

you respond to this question is the

foundation of the world you're creating.

You are literally casting a spell every

day. And I'm about to share with you a

potent micro shift that will literally

set the stage for your desired life. Are

you ready? At the end of this video, I'm

going to also share with you a very

simple exercise to incorporate this in

your life immediately. So, I want you to

really lean in. I want you to really

hear this. I want you to really respond

and listen inside. Because if you knew

that on a daily basis you were literally

casting a spell for your desired life,

would you pay more attention? Would you

walk through the world differently? You

ready for the three words that are going

to set the stage for the desired life

you've been wanting? How are you? How

are you? This is a question that we all

hear every single day. How are you?

Right now, immediately without me even

going any further, how are you typically

responding to this question on a daily

basis? Most people answer from habit

instead of intention. For example, I'm

fine. I'm busy. I'm so busy. Have you

heard yourself saying that? I'm so busy.

I'm tired. I'm

exhausted. These words, this spoken word

literally becomes a spell. So, right

now, how are you typically responding to

this? I'm okay. Are you responding from

a courtesy like, "Oh, I'm like numb. I'm

good. I'm good." Without being

intentional about your response. How

many times throughout the day are you

saying to yourself or someone else, "I'm

exhausted. I'm so

tired." This is literally shaping your

life. Every time you answer this

question, you are creating your reality.

You are giving your

subconscious a literal blueprint to

follow. Is this the blueprint you want

the universe to respond to? I'm tired.

I'm busy. I'm

okay. Really? Is that what you're

desiring? What if you answered this

question from desire instead of default?

Here are a few things for you to

consider in response to this. And again,

I'm going to share with you a powerful

exercise at the end of this video to

support you in living into those. What

if you tried, I'm feeling

spacious. I am good, but like really

good. I'm good. I'm so good. I'm

happy. I'm peaceful.

What if we stretched it and you were

really feeling into your desire and you

responded with, "I am rich. I am so

rich. I am wealthy." How would that

feel? Your truth doesn't have to be loud

to be powerful. It just has to be yours.

So instead of responding to this

question from a state of numb, from a

state of checking out, from a state of

default, what if you responded from the

truth you're desiring to create? And

this isn't about performance. You don't

have to be good all the time, right?

This isn't about faking it. This isn't

about going into a numb state or a

spiritual bypass of just saying you're

good. You can answer in alignment. So

say for example there is something

coming up inside of you. Instead of

tired maybe you say I'm learning to

honor rest. I'm desiring rest. I'm

restful. Instead of busy maybe you say

I'm choosing

simplicity. Now again if you're thinking

like okay someone asks me Tara I'm going

throughout my day and someone asks me

how are you? I'm not necessarily going

to respond with I'm choosing simplicity.

But you can respond that way inside.

Yeah, because have you gone throughout

your day and just said without anybody

asking you how you are, "Oh my god, I'm

exhausted. I'm so tired. I'm I'm bored."

This is setting the stage for your

desired life. So, we're going to slow it

down and be intentional. We're going to

be co-creators in our life. We are

co-creators in our life. What are you

desiring to co-create? Your words

literally build your world. I want you

to feel that for a minute. Your words

literally build your world. You don't

owe anyone the right

answer. You just owe yourself the true

one. What are you truly desiring? If you

knew that your response to this

question, which how many times

throughout the day are you asked how are

you? If you knew that your word was

literally building your world, how would

you respond? Honoring the truth that our

word literally creates our

world. I have the extraordinary

opportunity to be coming to you from our

sailboat in the middle of the

Mediterranean. This didn't just happen

by accident. This happened by me being

very conscious about creating my world

one word at a time. So I want to invite

you into an exercise so that you can

actually live this way because this is

something we talk about a lot inside of

elegant them. We have a lot of

information. All of us have a lot of

information. We have access to a lot of

information. We have a lot of knowledge.

This isn't about knowledge. This isn't

about information. This is about

trusting yourself to actually live this

way. So I want to share with you an

embodiment exercise to support you in

actually living this way in your life.

So before you rush into the next thing,

I'm going to invite you to take five

minutes right now, not to fix anything,

not to improve your mindset, but to tell

the truth about what it is you are

desiring in your life. So I'm going to

invite you to sit quietly for five

minutes and write the responses to this

question. Write five responses to the

question, how are you? So, this is a

journaling practice for you to do on

your own. How are you? Invoking the

energy of desire, invoking the energy of

power. How are you? Write five

responses. But this time, don't answer

from habit. Answer from your future

self. The one who already lives in

alignment. The one who doesn't perform.

The one who cocreates her world on

purpose. Here are a couple of examples.

You might write things like, "I am

numinous. I am allowing. I am rich. I am

wealthy. I am soft. I am strong. I am

deep. I'm resting into what's already

mine. I'm allowing beauty to lead me.

I'm allowing my soul to lead me. Let it

be poetic. Let it be messy. Let it be

yours. Then choose one of the responses

this week to whisper to yourself when

someone asks, "How are you?" Share with

me in the comments below what it is you

are choosing to whisper to yourself this

week. When someone asks you, "How are

you?" The next time someone asks you how

are you, pause and answer like a woman

who knows she is creating her world one

word at a time.