Cast a spell and change your life

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182 segments

0:00

If you knew that on a daily basis you

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were literally casting a spell for your

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desired life, would you pay more

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attention? I have the extraordinary

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opportunity to be coming to you from our

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sailboat in the middle of the

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Mediterranean. This didn't just happen

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by accident. This happened by me being

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very conscious about creating my world

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one word at a time. What if the most

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powerful shift in your life begins with

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the way you respond to these three tiny

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words? It sounds so simple, but the way

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you respond to this question is the

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foundation of the world you're creating.

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You are literally casting a spell every

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day. And I'm about to share with you a

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potent micro shift that will literally

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set the stage for your desired life. Are

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you ready? At the end of this video, I'm

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going to also share with you a very

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simple exercise to incorporate this in

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your life immediately. So, I want you to

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really lean in. I want you to really

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hear this. I want you to really respond

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and listen inside. Because if you knew

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that on a daily basis you were literally

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casting a spell for your desired life,

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would you pay more attention? Would you

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walk through the world differently? You

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ready for the three words that are going

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to set the stage for the desired life

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you've been wanting? How are you? How

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are you? This is a question that we all

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hear every single day. How are you?

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Right now, immediately without me even

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going any further, how are you typically

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responding to this question on a daily

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basis? Most people answer from habit

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instead of intention. For example, I'm

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fine. I'm busy. I'm so busy. Have you

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heard yourself saying that? I'm so busy.

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I'm tired. I'm

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exhausted. These words, this spoken word

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literally becomes a spell. So, right

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now, how are you typically responding to

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this? I'm okay. Are you responding from

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a courtesy like, "Oh, I'm like numb. I'm

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good. I'm good." Without being

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intentional about your response. How

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many times throughout the day are you

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saying to yourself or someone else, "I'm

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exhausted. I'm so

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tired." This is literally shaping your

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life. Every time you answer this

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question, you are creating your reality.

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You are giving your

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subconscious a literal blueprint to

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follow. Is this the blueprint you want

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the universe to respond to? I'm tired.

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I'm busy. I'm

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okay. Really? Is that what you're

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desiring? What if you answered this

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question from desire instead of default?

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Here are a few things for you to

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consider in response to this. And again,

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I'm going to share with you a powerful

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exercise at the end of this video to

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support you in living into those. What

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if you tried, I'm feeling

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spacious. I am good, but like really

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good. I'm good. I'm so good. I'm

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happy. I'm peaceful.

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What if we stretched it and you were

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really feeling into your desire and you

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responded with, "I am rich. I am so

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rich. I am wealthy." How would that

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feel? Your truth doesn't have to be loud

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to be powerful. It just has to be yours.

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So instead of responding to this

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question from a state of numb, from a

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state of checking out, from a state of

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default, what if you responded from the

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truth you're desiring to create? And

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this isn't about performance. You don't

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have to be good all the time, right?

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This isn't about faking it. This isn't

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about going into a numb state or a

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spiritual bypass of just saying you're

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good. You can answer in alignment. So

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say for example there is something

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coming up inside of you. Instead of

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tired maybe you say I'm learning to

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honor rest. I'm desiring rest. I'm

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restful. Instead of busy maybe you say

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I'm choosing

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simplicity. Now again if you're thinking

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like okay someone asks me Tara I'm going

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throughout my day and someone asks me

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how are you? I'm not necessarily going

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to respond with I'm choosing simplicity.

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But you can respond that way inside.

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Yeah, because have you gone throughout

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your day and just said without anybody

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asking you how you are, "Oh my god, I'm

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exhausted. I'm so tired. I'm I'm bored."

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This is setting the stage for your

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desired life. So, we're going to slow it

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down and be intentional. We're going to

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be co-creators in our life. We are

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co-creators in our life. What are you

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desiring to co-create? Your words

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literally build your world. I want you

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to feel that for a minute. Your words

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literally build your world. You don't

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owe anyone the right

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answer. You just owe yourself the true

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one. What are you truly desiring? If you

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knew that your response to this

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question, which how many times

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throughout the day are you asked how are

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you? If you knew that your word was

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literally building your world, how would

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you respond? Honoring the truth that our

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word literally creates our

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world. I have the extraordinary

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opportunity to be coming to you from our

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sailboat in the middle of the

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Mediterranean. This didn't just happen

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by accident. This happened by me being

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very conscious about creating my world

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one word at a time. So I want to invite

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you into an exercise so that you can

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actually live this way because this is

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something we talk about a lot inside of

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elegant them. We have a lot of

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information. All of us have a lot of

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information. We have access to a lot of

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information. We have a lot of knowledge.

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This isn't about knowledge. This isn't

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about information. This is about

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trusting yourself to actually live this

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way. So I want to share with you an

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embodiment exercise to support you in

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actually living this way in your life.

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So before you rush into the next thing,

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I'm going to invite you to take five

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minutes right now, not to fix anything,

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not to improve your mindset, but to tell

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the truth about what it is you are

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desiring in your life. So I'm going to

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invite you to sit quietly for five

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minutes and write the responses to this

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question. Write five responses to the

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question, how are you? So, this is a

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journaling practice for you to do on

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your own. How are you? Invoking the

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energy of desire, invoking the energy of

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power. How are you? Write five

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responses. But this time, don't answer

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from habit. Answer from your future

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self. The one who already lives in

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alignment. The one who doesn't perform.

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The one who cocreates her world on

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purpose. Here are a couple of examples.

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You might write things like, "I am

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numinous. I am allowing. I am rich. I am

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wealthy. I am soft. I am strong. I am

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deep. I'm resting into what's already

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mine. I'm allowing beauty to lead me.

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I'm allowing my soul to lead me. Let it

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be poetic. Let it be messy. Let it be

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yours. Then choose one of the responses

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this week to whisper to yourself when

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someone asks, "How are you?" Share with

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me in the comments below what it is you

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are choosing to whisper to yourself this

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week. When someone asks you, "How are

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you?" The next time someone asks you how

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are you, pause and answer like a woman

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who knows she is creating her world one

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word at a time.

Interactive Summary

Ask follow-up questions or revisit key timestamps.

The speaker emphasizes the profound impact of our words, especially when responding to the common question "How are you?", suggesting that our daily responses literally cast a "spell" that creates our desired reality. Instead of answering from habit (e.g., "I'm busy," "I'm tired"), she encourages intentional responses rooted in desire and a vision for one's future self. She shares an exercise involving a 5-minute journaling practice to formulate desired responses, and then to consciously whisper one of these responses throughout the week when asked "How are you?".