Bryan Johnson: I Just Took the Most Powerful Dose of DMT in the World... Here's What It Was Like
1154 segments
Brian Johnson, thanks for being here.
>> Yeah, it's good to see you.
>> How are you feeling? Maybe just share
with us what you did a few days ago. And
>> yeah, I did um a I did five MOD DMT,
which is the most powerful psychedelic
on the planet. Uh it's somewhere between
five and 10 times more powerful than
DMT. And so, yeah, I it's so it's been
48 hours. I'm still learning how to talk
about it.
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>> Before we get into your experience, why
did you choose to do it?
>> Two things. is one mostly as a longevity
experiment. So when when we when I
started this project 5 years ago, the
the approach we had was go through all
the scientific evidence ever published
on health and longevity. Try to find the
interventions that have the best
evidence for effect size and we just
went down the list from top performing
on down. So, of course, you start with
uh exercise, nutrition, uh you know, um
sleep, and you work your way down to
things like hyperbaric oxygen therapy
and sauna, and then rapamy, metformin.
And so, we never actually had on our
radar psychedelics. They were always
either an ancient medicine, you know,
being used in in ritualistic practices
or being pointed at things like
depression and anxiety in in certain
trials, but it was never understood as a
rejuvenation protocol, something that
was for anti-aging. And so we found a
pre-clinical evidence in mice on
psilocybin. We thought that's
interesting. Uh and so we did the
world's most studied the most uh
quantified experiment doing psilocybin
three doses at 25 milligrams uh of
psilocybin
>> which are pretty high doses.
>> It's yeah it's a clinical uh dose at
very very close to a hero dose and we
found that we think it's a a longevity
therapy.
>> Let's get to that data in a minute. But
then you decided to try 5me this
weekend.
>> Yes. Walk me through the experience
because you televised the whole thing.
It was live streamed. You looked
amazingly calm going into it and going
through the process. Walk us through
your experience.
>> Yeah, I think uh those who have done 5me
would probably relate with me that it
feels like an impossible task to explain
what it's like. So that caveat said,
I'll I'll give it a go. I'm stunned.
absolutely floored, speechless. You you
basically
experience raw consciousness and raw
intelligence. It's this. So whatever
when I say these words, take these words
that I committed to you, take that idea,
multiply it by a thousand, and then move
out infinite depth, infinite width,
width and then dimensions. And like that
gives you kind of like a rough map of
like the size and
space that you deal with. And uh it was
incredibly hard because you you get
blasted into this space that is so
foreign you don't even know what's
happening.
>> It happens very quickly
>> like you you inhale it. I did uh 9
milligrams of intramuscular and then
seven uh 18 of of vaporized and it hits
you within 10 seconds. You're just ab
you're out. And so um but what happens
is you you get in that space and then
>> visual changes every
>> very very little visual uh like you see
on DMT it's a very visual you'll meet
the you know like the elves or whatever
else this is not a visual experience but
you you get in this world and
you lock in to basically you either
panic because you feel like the gates of
hell are going to open that the the
stream of Yeah.
>> Existence is just going to just tear you
to shreds. It's going to shard you. And
if you give up,
>> like break your brain.
>> Yeah. You feel like it's going to like
threaten your sanity. Like is it going
to chop you up into little pieces? And
so in that moment, you have to say, do I
try to wrestle this and I I need to just
like wait it out until it's over or you
just relent and you say yes. And you
have to in that moment, you have to say
yes so thoroughly. You have to release
all attachment, all preconditions, all
want, all desire. You have to release
self, ego, control. You just have to
just relent entirely. And then when you
do that, it opened up this unimaginable
bliss and euphoria. And I I again this
like a V1 of trying to explain this, but
if I list out the the most
dynamic experiences I've had of a human,
you know, uh like certain
accomplishments or getting married or
having a child or overcoming a
difficulty or you know, state your list
of things. This is without question the
most dynamic experience I've ever
experienced as a human. Does the
internal chatter, the internal monologue
of the ego turn off?
>> Does.
>> So you can't hear yourself speaking, how
do you rationalize what's going on if
you don't have a dialogue going on?
>> It's this visceral feeling like you're
you're hyper aware of what's happening.
It's not like you you block out in the
first like when you take a very high
dose, you don't really know what's
happening the first few minutes, but
then you kind of come to and you're
hyper aware of everything. It's not
visual, but it's this um
you're in the depths of [snorts]
existence like this.
>> It's just the most majestic
>> experience
achievable by a by by intelligent life.
I just can't imagine anything more
miraculous.
You've studied the biology, the
biochemistry. What goes on in the brain
as this molecule hits your neurons?
>> Yeah. I mean like it um I mean one it
completely dissolves your default mode
network.
>> Describe what that is.
>> So like um it's this is the engine that
constructs self and ego. And so as you
ruminate, you know, like you're going
through
>> thinking through your day, what's next?
How am I feeling? Yeah.
>> What should I be doing right now?
Constant conversation.
>> Do I feel bad about myself? Do I feel,
you know, like I am I shy? Am I like do
I feel bad about whatever? Like you're
doing this rumination stuff. Uh kids
don't have this rumination loop. Their
default mode network is is quiet. And as
you age, you basically build up this
default mode network into more stiffer
patterns. And so as you age, your
experience of reality becomes
increasingly narrow. You have these big
ruts that form. And so you can just see
people in their patterns like how open a
child is to say like very random things.
And as adults, you're just very, you
shut in. Like when I did psilocybin,
one of the reasons why we did it is
because it does have this effect where
it dampens the default mode network. And
we could pick this up with kernel the
brain interface. You can see how the
default mode network weakens. Like so
basically like think of the brain like a
globe with airports scattered about
>> and you have certain traffic patterns
like New York to London. You have a
certain number of flights every day.
That's like a very strong connection.
But New York to um you know some small
town in Arkansas has a very uh low
traffic map. And so when you do
something like psilocybin it basically
takes the airports picks them up and
then repositions around the world. So
it's just all scrambled so that the
traffic patterns aren't the same and
then over time
>> the neurons don't physically move but
the activity shifts around.
>> Exactly.
>> Right. the neurons are a little bit more
random
>> than they normally would be which
arguably drives neuroplasticity causes
those neurons to reach out for new
connections and when new connections are
made new behaviors new ways of thinking
emerge coming out of these therapeutics.
Is that a fair way to describe it?
>> Exactly right. So you look at my brain
on psilocybin from kernel you see my
patterns before like the New York London
connection you see my brain afterwards
and it's exactly what you said new
patterns are emergent the old ones have
have quieted down. It's like a new map
of connectivity. And so we saw that
happen and that does generate a lot of
neuroplasticity.
>> And obviously this neuroplasticity
rewiring these connections in the brain
is what allows trauma victims or folks
that have a certain wiring that they
keep repeating in their brain which
causes the trauma and the anxiety in
their lives to get rewired and then that
trauma and that anxiety feels like it
dissolves or melts away. Is that a fair?
>> Exactly right.
>> Yeah.
>> Yeah. And so this is this has been
documented in psilocybin. It's kind of
well understood. How did you connect
that psilocybin data to an effort in
longevity or was this just like a random
idea? Let's try it out.
>> Yeah, it was. So we we we saw some mouse
data that it had these effects. It also
showed reduced inflammation. Uh so we
said like this is interesting because
most longevity therapies do something
with inflammation, right? Like
inflammation is the killer. So if you
can lower inflammation, a very good
sign. uh if you can do something that
makes the brain more youthful and takes
down those those big ruts that's use
also useful. What we found at psilocybin
though is it had we found a first in
human observation it had this this uh
metabolic reset in the brain where my
blood glucose before this was in the top
99.5 percentile of all the population.
>> Okay. after it went to the top 99.9
percentile like to move my blood glucose
from that level is very very hard and
but it basically like uh not like
metformin where you're doing something
on blood glucose this just had a reset
across the body also changed my
microbiome uh so we saw a full-on effect
so then we said okay if that had that
consequence 5 MO may have some similar
characteristics and so
>> no one had done this in 5 MO before
>> exactly so there's like there's potent
there's there's some animal evidence um
but it's the the similar dynamics of
like can you take the brain and can you
basically like smooth out the barnacles
that accumulate and 5 MODMT compared to
psilocybin like just absolutely like
blasted clean my default mode network.
It felt like psilocybin dampens it like
it softens it but this thing just
annihilated my default
>> turned it off completely. Yeah, it just
it just doesn't run the same way. And
like for an example like uh this morning
I woke up uh catching myself laughing in
a dream. I have not laughed in a dream.
I I don't even know when I've ever
laughed in a dream but that is after I
woke up I was like that's really weird.
Like I don't remember laughing. I looked
it up and like that is a characteristic
of a child.
>> Right.
>> And so you are restored to this
childlike state. And I mean the past
couple days uh I have felt childlike.
You know, yesterday morning I felt that,
you know, that emergent excitement, the
bubbling of like today is so exciting.
I'm going to do new things. I'm going to
have new experiences. Um that you're
just excited about all things. I haven't
felt that. I don't even know when, you
know, for so many years. So like it
really was um profound on every layer.
And I see I'm stumbling through this cuz
I don't even know how to talk about it
yet.
>> During the day, you're hanging out,
you're walking around. Is your brain
having the same normal chatter that it
did before or do you think that there's
a persistent change in that default mode
network?
>> Yeah, definitely a change. Like with I I
was with my partner Kate yesterday and
we um I did something that
made her upset. And so like in that
situation, you know, like when when
couples are in that moment, you you have
like this negotiation. How do I sort
this? And it all just became so clear to
me like when children have a fight, you
have it out and it's just like done.
>> Yeah.
>> And you move on. But then adults take
that and they like package it up and
like they want to weaponize it. Be like
I got something on you,
>> right? I'm like move it. I'm going to
move the chest pieces and like try to
leverage this and and um
>> or they store it up like a snake in one
of those things that pops out all the
snakes later, you [laughter] know? It's
like package it all up.
>> Exactly. And so like we had this and I I
just felt um absolutely like no need to
escalate or to defend or to like it was
just easy
>> and um it was a breakthrough in our
relationship where I was able to
communicate with her in a way. And so
it's like h laughing in my sleep. It's
how I deal with my partner when I walk
around. I just feel so much I uh I feel
so much more funny, you know, like my
ability to make quips
>> that are just immediate. Uh you know,
like so yeah, I just feel renewed as a
person in a way that I just really
didn't imagine.
>> Have you tried hallucinogenics before
you started your longevity path a couple
of years ago?
>> Yeah.
>> And did you do that recreationally or
therapeutically? It was mostly
therapeutic in that I I had sold my
company branch of mo. I got a divorce. I
left the Mormon church and I was trying
to remap like what is life? Who am I?
What do I do? So I was in that
rebuilding stage where I just dabbled of
like you know I did I did ketamine at
Colonel. So one of our first studies at
Colonel is we said ketamine was a up and
cominging therapy for depression and we
posed the question what happens when you
do ketamine. And so we did the world's
most extensive measurement of ketamine
with kernel before, during, and after.
And so that was interesting like and it
has some kind of, you know, transient
effect, but that's like a a a like a
little league relative to 5 MO.
>> And so as you've gone through this,
maybe share a little bit of the MRI data
that you're gathering and the other data
mapping neurological effects.
>> Yeah.
>> And tell us a little bit about what
you've learned
>> so far. Nothing. uh I have my subjective
experience to share but we we have a
structural brain MRI we have a
functional brain MRI we did kernel which
is like an optical interface and then I
did realtime EEG capture
>> and we should just talk about I think
it's important structural you can see
the the physical brain
functional you can see the activity in
the brain
>> so neurons firing and neurons that are
not firing right
>> and then electrical actions that are
measured by an electrical device
>> so we basically I wanted cuz the brain
is very so we've had a lot of success
rejuvenating my heart and my lungs and
muscle and body fat but rejuvenating the
brain is very hard
>> right
>> and so we this is why this is so such a
promising therapy so we wanted to look
at the brain uh through every modality
possible we wanted to look at blood flow
structural molecular you know the wave
pattern form so we it's a it's a very
high fidelity quantification and so
we'll see what the data comes out um I'm
very excited yeah
>> you did this on psilocybin as well,
right? You map the brain over time. What
did you learn there?
>> Dramatic
uh restoration of youthful brain
patterns.
>> Yeah. Right.
>> Yeah.
>> And
what comes after 5me [laughter]
I mean how far do you take this?
>> Yeah. Honestly, um
I am so encouraged by psychedelics. I
you know like in in the community where
I hang out, psychedelics have always
been understood as you know it's like a
retreat or it's like a a ritual or you
go to like do various explorations but
never in the world of longevity. It's
never been understood as that thing. And
now after seeing the data now I um
and of course you have to be very
careful when talking about psychedelics
because they're extremely powerful. It's
not like go out and do them everybody
right. It's like it needs to be done
properly with a licensed professional.
It needs to be done carefully. The
person needs to be in the right state.
Like it is not to be taken lightly. But
I am uh more interested than ever in
psychedelic compounds. They're just
uniquely powerful.
>> There's some arguments to be made that
psychedelics can induce permanent
psychosis.
>> Yeah.
>> Cause functional changes and drive some
people that might be predisposed into
schizophrenic states.
>> That's right. How did you get over those
risks? Because for a lot of people that
would turn them off to trying
psychedelics and it's not a nonzero
percentage of people that suffer these
consequences.
>> Yep. I agree. And and also people who
have really bad trips that leave them
star scarred. So it's it really is. And
I think in in part of it is um what
could be contributing to this is uh
people who for example who have tried uh
magic mushrooms.
You know it's in a social situation.
Someone's got a bag. you pull out some
mushrooms, it's like yeah, like weighs
blank and they pop it in, but they have
no idea what kind of mushroom strain
they're eating. They don't know what the
dose of psilocybin is. Uh, so it's like
unquantified, unsupervised, wrong
sentence setting. And so much of it I
think you can the risk persists, but I
don't think we we've approached
psychedelics with the appropriate rigor
that we should to make it safe. And so
it's not to say that we can solve for
the safety issues for all people. some
people just may not be the appropriate
candidate for it. But I think if we do
create a safety structure around it,
they could deliver the benefits people
want uh without, you know, with less of
the risk. But definitely I agree with
you like it's again it it deserves all
the caution in the world. Do you think
it's like neurogenic, neuroplasticity,
trauma resolution? And I mean what is
the way that this is going to be allowed
to become call it a medical therapeutic
that can be more broadly triled and then
eventually figure out how to bring it to
people without it being carrying all the
risks and burdens that it does today.
>> I mean if I just subjectively compare my
experience with 5 MO to you having a
better diet and exercising every day and
uh sleeping well and doing the sauna and
doing hyper oxygen therapy.
this was more efficacious than all of
them in terms of the reset of me as a
human. It it just is incomparable. And I
guess I'm I'm really left pondering like
for this molecule to have such a
gigantic impact now like how long will
it last? What's the decay curve like?
You know, will I find I I become the
former Brian within 30 days, 60 days? Do
I have to repeat this again? I don't
know. But it really is, you know, you
when you sleep well, you feel great.
When you exercise, great. But like
nothing like what 5 MO did in terms of
of like the reset of me as a human.
>> So let's just talk about the
consequences outside of the
physiological
which is life.
>> Yeah.
>> There are lots of stories and friends
that I have that and people that I know
>> that have tried a heavy psychedelic like
an Iawaska or something.
>> They were the CEO of a company and then
they quit their company and they go off
to the jungle, leave their family,
divorce their their partner.
um make such dramatic life changes
because their perspective has been
shifted so much
>> that they re-evaluate what matters in
life to such a degree that they give up
a lot of the things that mattered
before.
>> Yeah.
>> In the wake of that, there are people
that feel they're a victim of that
behavioral shift, the investors in the
company, the employees, the family
members, etc. Yeah.
>> Can you just talk a little bit about
those broad risks because we've seen it
and I don't know if you've seen the same
but friends that have kind of like said
I have this new perspective I'm giving
up my life.
>> I've seen the same thing and I um one
investor told me that he even put it in
the deal docks that you know if we
invest you're not going to do these
psychedelics because they wanted to
minimize the the risk profile. It's a
thing
>> in your deal in an investment in you.
No, I just spoke because I've been doing
this uh people bring this up as a topic
of conversation, right?
>> And so they say like, I see you're doing
this for longevity, but you know, like
I've seen so many examples where people
put money in, then you lose the founder.
Like they're off, everyone's high and
dry. And so they were telling me that
they put into Dill Docs that they can't
do this for the duration of the company.
And so it is a thing. And you know, I I
have nothing to say about it other than
I know it happens. Um, also I would say
that most people in the tech world that
I'm familiar with, again, they've done
this in retreat centers or in social
environments. It's not quantified. It's
not set and setting. It's so it's a
different thing. But I will say like,
you know, I I guess me as a person, what
I'm trying to focus on, I came back even
more motivated to do what I'm doing now.
Uh I don't have a desire to go off in
the woods, you know, and like and live
that kind of life. It it it emboldened
me to work on these things, but no
question about it. You you do have a
dramatic shift in perspective, and it's
it's very hard to get.
>> It begs a very important philosophical
question.
>> Who am I?
>> Yes.
>> If I'm defined by my experiences,
it roughly equates to my neurons are
wired in a way.
>> Yes. That's a consequence of my
experiences. And if I go in and take a
drug and in a few hours rewire all my
neurons, am I the same person?
>> What makes Brian Brian? You can maybe
recall some memories of Brian
>> prior to taking the psychedelic,
>> but Brian as a person has been rewired.
>> Are you a different person now? And what
does that say about are we ever a
persistent person?
>> Right.
>> Yeah, your question is spot on. probably
the most dramatic reconstruction of your
60 plus trillion cells than anything you
can do in life. Yeah. Like maybe like a
near-death experience, you know, would
would maybe uh be close, but it's a
dramatic rewiring of you as a as a
human.
>> Your values can change, too.
>> That's right.
>> And you could judge the values pre and
post, right? You could judge values
ascribed to you by a religion
>> or perhaps values ascribed to you by
responsibility to family members,
children, spouses, partners, what have
you.
>> You abandon them after you go through
this change. So your values have
changed. Is it right or wrong?
>> That's right.
>> I think is another important question
that comes out of all this.
>> I agree. And like you you now like you
now think about that that's been through
the frame where the world changes at a
certain speed. Now you take the world
where it's changing faster. So we now
know that it's hard to predict what's
going to happen two weeks from now or a
month, right? Like things are changing
very quickly. And so now you come up
with this practical question. Can humans
change fast enough in the world where AI
is the dominant engine of innovation?
And so in that case, like you may want
psychedelics as your ally to say, as a
human, I'm struggling to like move with
the change.
>> Yeah. And so there there's potentially
where it it flips from a liability to an
asset where like now I do want that
restructure changing even though you
have some tail risk of like maybe my
priorities will shift.
>> I think you have profound what I would
call psychoflexibility
and I think most people don't. They have
either a disinterest in changing who
they are overnight
>> or they're fearful of the the
ramifications or the experience
>> and that they wouldn't go through it.
How far would you take it? Would you
wire yourself up to a neural link or
neural enhancement device that would
give you the ability to have information
on demand and maybe change your
personality and capacity as a human
through an implant? Would you consider
doing something like that? You would
would you consider a transgenic system
where you basically take a plasmid which
would then express a set of proteins in
your body and change uh gene expression
profiles and cells in your body and
basically can rewire you as a different
person?
>> Yes.
>> Yes. Is there a limit to what you would
try? Oh,
>> interesting. Where do you think that
comes from?
>> I think I I find it to be the most
exciting configuration of life. Uh the
ability to play on the frontier, uh
novelty and expedition and challenge.
That's really my
>> Did you always have it or are you
responding to childhood suppression of
those?
>> It's probably it's probably an
overcompensation of of trauma response
like most things are. And so, you know,
as a child, I lived in a very structured
religious environment where things were
cemented like here's the story, here's
the plan, here's what you do and what
you don't do.
>> Yeah.
>> And so, yeah, maybe it's probably just
I'm now a flip in the opposite.
>> And so, I mean, that's like probably
true that I really uh I don't trust my
internal generation of reality. You
know, I know I'm always making things
up. I've got 188 chronicle biases like
all humans do. So I'm just I'm generally
suspicious of all things all time and I
don't take myself very seriously. So I
just find the the frontier play space to
be like right now I mean you know what
you're doing in building a company is
like you just open up a a toolkit and
say like what can I build and how do I
modify and uh so I agree with you I do
have a a strong proclivity towards
openness of play.
>> Do you find that you've been challenged
in maintaining I would call it external
responsibility as you explore and
enhance yourself so much. Do you give up
the responsibility to others around you
who maybe are dependent on you or or in
need of you?
>> Yeah, I have three kids and so um I do
think about them a lot and I you being a
father is a really important thing to me
and it's an important part of my
identity and so that has not changed. So
I've never uh vacasillated on that or
changed my disposition towards that. For
those around me, I guess fortunately I
have a a social group that just says go
and play. There's there's really no one
in my life
>> that tries to claw me back. There's no
Velcro.
>> It's just all encouraging. And so that I
guess I feel very fortunate that
everyone around me and they're willing
to take the risks. I mean, this is when
I sat down for 5 MO. I mean, my my
partner Kate like she's got a ton of
risk. Like what if it goes poorly? What
if I change my perspectives? What if
something bad happens?
Well, one could make an argument that
taking that degree of risk where
something could have gone wrong,
>> the people around you are enabling
versus being supportive, right?
>> That's right. That's right.
>> I mean,
>> yeah, that's right.
>> That's a consequence. But let's shift
topics to other uh
modalities for longevity.
>> Yeah.
>> What else is on the horizon? So, you've
had this profound set of experiences
with psychedelics. You've documented in
a very extraordinary and exquisite
fashion all of the other things that
you've been doing with interventions.
Are there other things that are on the
horizon that you're either excited about
or that you're considering yourself?
>> Yeah. I mean, two of the ones that we've
spoken about, cell therapy and gene
therapy.
>> Yeah.
>> Yeah. They um they're all in the
pipeline. So, they're not ready yet.
We've we've knocked out all the stuff
you can do today. Like, we've gone
through it all, done it all. Um the
nextG therapies are just not there yet.
So, we're looking at mitochondrial
rejuvenation. I think that's incredible.
I think mitochondrial augmentation
therapy and there was a paper I saw
where in order to get the mitochondria
in the cell, they coded the mitochondria
in effectively a red blood cell envelope
>> which made it more transportable into
cells and less uh attack by the immune
system which is incredible. And I I'm a
big big big believer in this this this
course of therapeut therapeutic modality
that no one has even recognized.
>> I agree. We have our first uh
mitochondrial therapy lined up. So
>> how are you going to do it? you're
you're like 99.9%. You need someone
who's like 48.7%
[laughter]
>> to try the mitochondrial
particularly like you know I think they
tried it in Parkinson's patients
Alzheimer's patients that's where you
could really see profound shifts in
>> in certain metrics for you it's like
99.9 to what like
>> yeah I have the mitochondria you know of
a 48-year-old right so like what if I
>> what if I yes
>> you could go to your siblings child
because the mitochondria is passed
maternally because it's in the it's in
the egg Yeah.
>> So, it's the mother's mitochondria. So,
if you go down in the mother's line,
>> if you have a sister who has a kid,
they're going to have very young
mitochondria. You can take a little
blood sample and then
>> grow their mitochondria extensively and
use that as a biological match to
>> This is a a perfect extension. I've had
a blood boy as a son.
>> Yeah.
>> So, now I'm just going to go to the
extended family and be like, "Guys, it's
a it's a family project."
>> Yeah. Family project. Exactly. Yeah.
>> Well, that one's super interesting. We
also have one we're doing. Um I I'm now
building
>> Sorry. Are you going to do your own
mitochondrial transplantation? You're
going to build a bioreactor or you using
working with one of the third parties
that are
>> Yeah. third company. Yeah. So I'll get
I'll do a blood draw in the next week or
two. They'll spin up and then we'll do
it. Yeah. I'll do it.
>> Okay. Y
>> So you're going to get your mitochondria
which have some
you know the problem with mitochondria
as you know is mitochondrial DNA
degradation over time right? It
accelerates for certain people, but that
way if you go back to a young person,
you have young
>> mitochondria, but then you're going to
multiply yours out.
>> Yes.
>> And probably select a little bit or for
healthier ones. Yeah. Right. Okay. And
then put it back in.
>> It's very I mean exploratively like we
don't know. Uh we're one of the first.
They're they're in phase two now.
>> Do you sprint?
>> Yeah, I do.
>> So you could probably score if you did
it intramuscular like mitochondrial
therapy. You could sprint see your
score.
>> That's a great idea.
>> Yeah, thank you. Yeah. Yeah,
>> that would be a great way to measure it
from a rather than just a basic
biomarker perspective. Be really
interesting to see.
>> Yeah, sprinting is one of the most
underappreciated longevity therapies.
>> Yeah, I I don't do it.
>> Oh man,
>> I've got the um the age of a 74y old uh
roughly [laughter]
>> I am uh I'm definitely not keeping track
with you. Would you consider or have you
looked at any plasmids where you take a
gene as DNA put in your body and then
that gene makes a protein in your body
that that does something
>> like the one we were looking at in the
foxil 3 expression. Yeah, exactly. So
the messenal stem cells you packaged up
with the fox3 delivery um you know that
showed that over 50% of tissues getting
that rejuvenation.
>> It's unbelievable.
>> Un it's like the best demonstration in
the entire world.
>> It's perfect for tissue regeneration
like as a particular application set
tissue regeneration using that sort of
system
>> seems like a no-brainer. It's like,
yeah,
>> it's safe, right? It's like, so yes, I I
uh reached out to that Chinese
professor. I'm really interested in
seeing it replicating. I would love
>> You reached out to the Chinese
professor?
>> Yeah,
>> that's awesome. [laughter]
We sent that paper back. Yeah. Yeah,
that's awesome. So,
>> can you respond?
>> Uh, yeah.
>> Awesome.
>> Yeah.
>> Good.
>> Uh, so we I'd love to do that. Um, I'd
love to actually build it ourselves, but
that's like a two-year project. So, um,
>> AI can help make it faster.
>> That's true. Actually, that's true. AI
as a project manager for these sorts of
programs is
>> you know that's true. We we spoke about
this six months ago. Yeah. And
>> things are so different.
>> So different now six months later in
terms of stand that up. Um that one's
cool. So I think that's a good good
option. Then also I'm doing uh Brian
Johnson organoids. So uh we took my IPS
IPSC's
>> we now have
>> induced pluropotent stem cells. So you
took your cells turn them into stem
cells. Yep. Yeah.
>> So now we're doing indish. So now we
have like a Brian Johnson heart, liver,
lungs, and now we're gonna try molecules
on me in
>> So you've appi So let me just walk the
audience through this. So you take cells
off of your skin or something blood and
then you put these Yamanaka factor
proteins on those cells causes those
cells to become stem cells which means
they can then turn into any other cell
and then you put other proteins on them
to turn them into a heart cell
>> or a eye cell or or what have you. And
now you've got a store of these tissue
specific Brian Johnson cells. Yes. That
you then use for
>> like you can say okay uh what if you
give Brian Johnson blank you know drug.
What is what happens? Is it good? Is it
bad? What are the side effects? What
>> in the P3 dish? You put the drug in
there see what happens.
>> Yeah. So like you can simulate all these
experiments. So now you you get the
advantage of time of acceleration of
like what to take, why, what dose.
That's awesome.
>> What comaterial things to consider. And
so we we have the organoids stood up. We
haven't done our first takes yet. So
that's interesting because now I have to
do this old school methodology like put
it in my body,
>> wait to see what happens. Is it good? Is
it bad? What, you know, how does it
affect everything else?
>> Yeah, totally.
>> That's a good one. But I mean, I don't
know. We'll see. It's cool in concept. I
mean, TBD if it actually works. So,
we'll see.
>> Have you tracked any of the alternatives
to Yamanaka factors, the factor
discovery work that's going on, and do
you think there's anything worth testing
at this stage?
>> Yeah, I'm an investor in New Limit. So,
I've talked to them about where they're
at and I mean
>> Blake and Brian's company,
>> they've done uh I mean they've made
remarkable progress. They they figured
out how to computationally solve the
discovery process.
>> Yeah.
>> And so they um they're much faster than
they initially thought. And so that's
very encouraging.
>> You know, the big challenge with
Yamanaka factors is always dosing. If
you overdose a cell, a one cell, that
cell can become a cancer cell and take
off as a tumor. Yeah. So the sensitivity
that you need to have to get the right
number of the factors which is a protein
into the cell needs to be
>> perfectly tuned.
>> So I have a theory that this will end up
being solved by cellular switches
>> that will end up putting machinery into
the cells that can turn on or off the
protein synthesis at the right dosing
>> based on the measurement of gene
expression in the cell. That's my theory
on where this will end.
>> That makes a lot of sense. Any other
control mechanism will be inadequate.
>> That's right. the feedback loop just
>> all you need is one error and you're
you're you're in trouble. But it is it
is the most profound I think technology
that humanity is dealing with today
besides AI. We're not quite there with
fusion which I would argue is probably a
distant third but it is very powerful
what's possible
>> and in the future like I think we'll
look back and we'll see GLP1s as the
first big drop.
>> Yeah. like what I can just inject myself
and like it solves hunger and you know
and then the second will probably be
something like new limit or one of these
fox one of these plasma based fox 3
therapies where
>> it will show real life like dramatic
changes totally
>> and then humanity will shift as like uh
longevity being a vision of sci-fi you
know rich people pursuit to like
something that is truly I mean go back
to like the conversation on on the
temptation towards socialism right like
if if you can feel robust in your
ability to pursue life and be healthy
and vibrant and uh in control. I think
these things could have dramatic changes
in society, not just in health, but like
>> well any form of abundance, whether it's
abundance in food, in energy, in
housing, in mobility, in lifespan, the
more abundance people get, the happier
they are. And the more you're improving
abundance in the world, the the better
we are going to live as a group of
people together on planet Earth, the
happier we will all be with each other.
>> I think like honestly like a lot of the
the
>> external conflict only comes from
internal unhappiness
>> 100%. Yeah. So, if you look at the
general malaise of like American
society, like no wonder
uh things are, right? Like you've got
metab 84% of people have metabolic
disorder. Over 40% of people are obese.
Like we're just in really poor health.
Nobody's sleeping. Everyone's on their
phone. Like we have mental health
issues. Like no wonder you have the
proclivity towards these kinds of
outcomes. Like so if you could get the
health in check, it changes the
psychological decision of you, your
community, your country. Like you have
much more of a can do attitude. like I
can take on the world and I can do hard
things, but when you're not feeling
well, like it's just everything is just
so much harder.
>> Yeah. 100%. And so in light of all of
these new therapeutic modalities and
these new opportunities that seem to be
biologically proven and have these
profound effects, why continue to tinker
with psychedelics? Like are they as
profound or are they a compliment or
like how do you think about fitting all
of this portfolio of things that you're
looking at together?
>> Yeah, I mean I guess the question is um
I forget on the Fox 3 study. I don't
know if they saw brain rejuvenation.
Didn't see that. Yeah.
>> I did not see that. And I don't
>> I don't remember. I mean, it is a very
complicated organ.
>> Yeah. Exactly. And
>> it's insane.
You know, you can grow muscle tissue
back and you can grow skin tissue back
and it's kind of like, okay, I grew a
little ex like if you grow the the
neurons back maybe in the wrong way.
Like we don't know.
>> Yeah.
>> Because it's never been done before. So
understanding the consequence of neuro
regeneration is like
>> so I wonder like if the role it might
play like you know maybe psilocybin and
5 MO won't be um
you know meaningful for like basic
functions of the body but maybe it's the
uh the outperformer in youthfulness of
your of your disposition towards
reality. Like one thing I'm apprehensive
about is you I'm 48 and so
>> as you start climbing to your 50s 60s
you do
>> really narrow like your ambition goes
from I can do anything to start you know
narrowing down further and further and I
worry about using losing a youthful
disposition of a can do attitude of
anything is possible totally
>> and maybe that's the role of
psychedelics is you just get a wash of
like the snapback of like I can and I
can bounce
Yeah,
>> that definitely been the case for me.
So, I think they do probably play a
really important role of like they're
probably a set of things that for
certain people that will um
basically like I mean I felt like it was
like 30
40 years of
psychological rejuvenation, you know,
it's like to transport me back to a
childlike state. Yeah.
>> That is insane. I don't get that from
the sauna or from eating well or from
sleeping well. Like I'm still
>> right. So, just unique.
>> Yeah. Amazing. Well, listen. I'm going
to go drink alcohol and eat carbs and
stay out late. I don't know. What are
you going to do?
>> I'm gonna go to bed on time. Yeah. Do my
wind down routine.
>> Yeah. You do you. But you as well. Enjoy
[laughter] it.
>> I appreciate it. This has been great.
Brian Johnson, thank you. Thanks. Yeah,
that was awesome.
>> That was great.
I'm going [music] all in.
Ask follow-up questions or revisit key timestamps.
Brian Johnson discusses his experience with 5-MeO-DMT, a powerful psychedelic, as part of a longevity experiment. He explains that psychedelics were not initially considered for longevity but showed promise in pre-clinical studies. Johnson details the intense and profound subjective experience of 5-MeO-DMT, describing it as an encounter with raw consciousness and intelligence that leads to unimaginable bliss and euphoria. He explains how it dissolves the default mode network (DMN), which is responsible for self and ego, leading to a more childlike and open state of being. The conversation also touches on the potential risks of psychedelics, such as inducing psychosis or severe psychological distress, and emphasizes the importance of proper setting and supervision. Johnson then shifts to other longevity interventions, including cell therapy, gene therapy, mitochondrial rejuvenation, and organoid technology. He shares his personal involvement and excitement for these cutting-edge approaches, highlighting their potential to reverse aging and improve healthspan. The discussion also explores the philosophical implications of profound self-transformation through substances and technology, questioning personal identity and values. Finally, Johnson reflects on the societal impact of increased healthspan and abundance, suggesting it could lead to greater happiness and reduced conflict.
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