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I did EVERYTHING right. I still can't find love. | Lovemaxxing w/ Dr. K

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I did EVERYTHING right. I still can't find love. | Lovemaxxing w/ Dr. K

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3031 segments

0:00

I mean, the bar is in hell. If I was

0:02

texting you, let's say hypothetically, I

0:04

have no idea what right looks like and

0:06

what wrong looks like.

0:07

>> I went into that marriage thinking like

0:09

anything you can do, I can do better.

0:11

>> Welcome to Love Maxing with Dr. K. The

0:14

show where we talk to real people about

0:16

their real dating struggles. I'm Dr. K,

0:18

a Harvard trained psychiatrist, and

0:20

today we're going to be meeting

0:21

Mirabelle. Mirabelle is a single mother

0:24

who is laser focused on her career and

0:26

is dedicated to self-improvement.

0:28

[music]

0:28

>> I think that I've just always been

0:30

career driven and I think that we were

0:31

just running at a different pace.

0:33

>> After a while, I kind of was like I I

0:35

need a break. This is exhausting. I

0:37

don't think that I'm meant [music] to do

0:39

this alone.

0:39

>> We spend the first half of the interview

0:41

really getting to know Mirabelle and it

0:42

seems like she's doing everything right.

0:45

And that's when we stumble into our

0:46

blind spots.

0:47

>> I know. I know there's a ton of No. I

0:50

get it, but it's easier said than done.

0:52

It's so not It's just not

0:54

>> Uh Respectfully, I I don't I don't think

0:56

you do.

0:56

>> Okay.

0:57

>> I I know. Call me an [ __ ] okay? No,

0:59

but but but but I think if [music]

1:00

you're scared, there's a damn good

1:02

reason. So, now you're making a

1:04

narrative about your own fear and you're

1:07

saying there's nothing to be afraid of,

1:09

but it's a really profound fear [music]

1:11

and we've made resources to help people

1:12

with dating like Dr. K's guide to love,

1:15

sex, and relationships. But what I

1:16

really love about this interview is it

1:19

shows how hard it is to see your own

1:22

blind spots. [music] So, I hope you all

1:24

enjoy.

1:26

So, thank you so much for coming today,

1:28

Mirabelle. I was just a little bit

1:29

curious what do you understand about

1:30

what we're doing today?

1:31

>> So, from what I gathered, you're having

1:34

conversations with individuals about

1:36

their dating experiences

1:38

uh just to kind of get an idea of what

1:40

it's like at the ground level, I would

1:42

imagine.

1:42

>> Yeah, um and and so, is there some

1:45

particular reason that you uh you're

1:47

coming here today or anything? Like what

1:49

motivated you to say yes?

1:51

>> What motivated me is that I see a lot on

1:53

social media and

1:55

>> it's a rhetoric that's not necessarily

1:58

helpful, I think, for most women. It's

2:00

certainly not helpful for men. If most

2:02

women are going into the dating scene,

2:04

um having these having this kind of idea

2:07

of that's what the dating scenario looks

2:09

like for them. And so, I think maybe

2:12

just to offer a different perspective, a

2:14

one that is a good mix of both.

2:17

Um and I think one that I apply and use

2:19

and that that I feel like is successful

2:21

for me.

2:22

>> Awesome, dude. That sounds fantastic.

2:24

Can you tell me a little bit about what

2:26

do you what do you not like about the

2:28

rhetoric that people are sharing?

2:30

>> I think that it makes it

2:32

I think that it sets an unrealistic

2:34

standard for for women as to what they

2:37

should be looking for. I think that

2:39

they're setting unrealistic goals.

2:41

>> Okay.

2:41

>> Um and I think that with those

2:44

unrealistic goals, if that's the metric

2:46

that they're going by, then they're

2:48

going to not be successful because it's

2:50

not a realistic metric.

2:52

>> Yeah, so when you say realistic metric,

2:54

realistic goal, can you give me some

2:55

help me understand what that would look

2:56

like?

2:57

>> general one that I think everyone If

2:58

you're a guy that is 5'9", you've heard

3:00

this.

3:01

Must be at least 6 ft tall. Must at

3:04

least earn six figures.

3:07

Um I would say be, you know, in physical

3:09

great shape.

3:10

Um

3:11

Must be pretty emotionally intelligent.

3:14

I'm not saying that all of these things

3:15

combined um aren't a great, you know,

3:18

aren't great features to find in a

3:20

significant other, but I just don't

3:22

think that most men fit all of the

3:24

above. I think that it's I think that's

3:26

probably like 4 or 5% of the population.

3:29

>> Yeah, I think it's probably smaller,

3:30

actually, but yeah.

3:31

>> three. Closer to three.

3:32

>> So so so I see. So you're saying that

3:33

the unrealistic What's unrealistic about

3:35

it is

3:36

what women are being told they should

3:38

seek or find.

3:40

>> That and I think also searching for men

3:43

that are providers, that can financially

3:46

provide for them. And again, I think

3:49

given given what the economy's doing,

3:51

given that I think that the rate of

3:56

salaries isn't increasing as much as

3:58

inflation is, I think that that's

4:00

unrealistic as well. I think in the

4:02

current climate that we're in, I don't

4:03

think that that's feasible for a lot of

4:05

men.

4:05

>> I'm blown away by how data-driven you

4:07

are. Can you tell me a little bit about

4:09

your healing journey?

4:10

>> Yeah, absolutely. So, I think this

4:12

actually started after my divorce.

4:14

>> Okay.

4:15

>> Um and um

4:17

it it really I really focused on it

4:21

after I had a 5-year relationship after

4:23

my divorce and it ended, you know, due

4:26

to infidelity and

4:28

I

4:29

>> It It did, yeah.

4:30

>> So, this is the relationship after the

4:31

divorce?

4:32

>> divorce, yes.

4:33

>> Oh my goodness.

4:33

>> So, so it ended due to infidelity, but I

4:36

just knew I had a sense

4:38

that that incident really had nothing to

4:42

do with me. And so, what I wanted to do

4:44

is I wanted to make sure that um that I

4:48

wouldn't bleed on someone who didn't cut

4:49

me. So, I didn't want to drag the next

4:51

person through the mud because I hadn't

4:54

ironed out the emotions behind, you

4:56

know, maybe having trust issues or the

4:59

emotions behind being cheated on and

5:02

betrayal.

5:03

>> I I'm I'm I love that phrase, I didn't

5:05

want to bleed on someone who didn't cut

5:06

me. So, I mean, you sound so

5:09

conscious of how these things could

5:11

impact you and that you don't want to,

5:13

you know, carry that baggage forward.

5:15

So, it sounds like you were divorced.

5:17

Can you tell me about that?

5:19

>> I think I married super young. I was 22.

5:22

I was 32 when I got divorced and um I

5:26

think that we were just incompatible.

5:28

He's a great person, he's a great

5:30

father. Um I really have no no

5:32

negatives. I think that I've just always

5:34

been career-driven and I think that we

5:36

were just running at a different pace

5:38

and so um it feels like when is it like

5:42

two oxen are pulling a cart when one's

5:44

pulling a little bit further or harder,

5:47

you kind of tend to go in circles. And I

5:49

think that what what I didn't and I

5:52

probably identified this early on, but

5:55

because this person felt like a safe

5:57

person, I stayed in the relationship and

5:59

I tried to make it work and I tried to

6:01

change some things about him that

6:02

fundamentally it wasn't a

6:05

it wasn't my job to change. Um

6:08

and so I think we were just incompatible

6:11

to be quite frank. I think that we held

6:12

different values, our value system was a

6:15

little bit different. Um some of the

6:16

important things we were on the same

6:18

page about, but others in terms of, you

6:20

know, like um managing household, you

6:24

know, duties and or um

6:26

um you know, how we handled finances.

6:28

Some of those very very important um I

6:32

think things that you prioritize, I

6:34

think we were on a different page.

6:35

>> Okay.

6:36

>> So.

6:36

>> Yeah, I I also love the analogy of if

6:39

one ox is pulling harder, you're going

6:40

to end up going in a circle. So, can you

6:43

tell me a little bit about um what

6:45

meeting that person was like?

6:47

>> I was super young. Um I used to work

6:50

with his mom.

6:52

>> Okay.

6:52

>> And um

6:54

you know, I'm I'm pretty forward, so I

6:56

thought he was cute. I gave his mom my

6:57

number. I said, "Have your son call me."

7:00

>> [laughter]

7:01

>> Wow.

7:02

>> So, that's how I met him.

7:04

>> forward.

7:05

>> I was very forward. I don't know that

7:06

I'd take that approach anymore.

7:08

>> Okay.

7:09

>> that it worked out so great for me

7:11

because I think now I want to be in the

7:13

receiving end of it. Like I don't think

7:15

that's always worse to it's always

7:17

worked to my best interest to pursue

7:20

something that aggressively maybe.

7:22

>> Can you tell me a little bit more about

7:23

how you came to that realization so it's

7:25

not great to be so forward.

7:27

>> no, no, it's okay. Um I just think that

7:30

>> this by the way. This is exactly

7:31

[laughter] what we want. Yeah.

7:32

>> I figured that's why I was saying

7:34

>> [gasps]

7:34

>> Um I think um

7:37

I think that I am the type of a to take

7:40

charge in a lot of circumstances, and I

7:42

think that I present in a very masculine

7:44

way, and I think that

7:46

when you continue to do that, you will

7:48

naturally attract your opposite and

7:50

someone who maybe isn't as aggressive or

7:53

doesn't take charge, and um I wanted

7:56

some I wanted something that was a

7:58

little bit more even-keeled, and so um I

8:01

take a step back, I think, and I

8:03

now I think I take more of a role where

8:05

I observe. I I think that I match the

8:08

energy, um but I'm much more observant

8:11

now that I used to be.

8:12

>> What do you When you say you're

8:13

observant, what are you looking for?

8:15

>> I think patterns. I think I Okay, so

8:18

like um how frequently maybe someone is

8:20

reaching out. Um I look at

8:24

um what type of conversation we're

8:26

having. Is it in-depth or is it not? If

8:28

it's not in-depth, you know, does it

8:30

mean that that person maybe isn't

8:32

comfortable being vulnerable, or does it

8:34

mean that they're not um emotionally as

8:37

emotionally intelligent as I would like

8:38

them to be? Um or does it just mean that

8:41

they're disinterested, and they're maybe

8:42

categorizing me in a maybe not a

8:45

long-term

8:46

um category, but more of a surface-level

8:49

let's like a casual type of

8:51

relationship. So, I think that all of

8:53

these are data points. Um so

8:57

>> How do you know?

8:58

>> You don't. Does anybody really know? I

9:00

mean, I think I That's my point is that

9:03

you can do all of the research, but you

9:06

can at any given point in time things

9:08

can lead along and seem like, "Okay,

9:10

everything's pointing to yes, yes." And

9:12

then things can quickly pivot. I think

9:15

in the current dating climate that we

9:16

have with um dating apps, it doesn't

9:20

make it easier. So, let's just say I'm

9:21

engaging with a person, and things are

9:23

going super well. Well, if this person

9:25

is still on the dating app, and there is

9:27

there's an idea that they have more

9:30

options, and they may stop talking to me

9:32

because the the thought is

9:35

or the idea is that they have more

9:37

options. It doesn't necessarily mean

9:38

that they're viable options. It doesn't

9:40

necessarily mean that they're more

9:42

compatible options, but the the

9:45

I I think that they still think that

9:46

they have more options. So at that

9:48

point, someone may drop off and decide

9:50

to pursue what may they may find is, you

9:53

know, greener on the other side.

9:55

>> So

9:56

uh

9:57

Thank you so much for sharing all this.

9:58

I have like a bazillion questions.

10:00

>> Go for it.

10:00

>> So

10:02

First thing is so I I I noticed you

10:03

mentioned, okay, there's like shallow

10:05

communication, in-depth communication.

10:07

And what is the, you know,

10:10

>> Do you want to know examples of it?

10:12

>> Sure, yeah.

10:12

>> Okay, so like in-depth communication

10:15

would be

10:16

or being very specific about what

10:19

long-term plans I have for myself, you

10:21

have for yourself. So if I was looking

10:23

at someone as a long-term partner, I

10:26

would say, "Where would you see yourself

10:27

in 5 years?" Is Would you like to have

10:30

children? You know, things like of that

10:32

nature.

10:34

But the problem is is that I think that

10:36

people don't want to have those

10:37

conversations because

10:39

um any answer, I mean, you're kind of in

10:42

and out the door. That It's really easy

10:44

to spot incompatibility there. So for

10:47

instance, if I liked someone and I I

10:49

didn't really quite know where it was

10:50

going, but I found out that they had

10:51

children they wanted children, that

10:53

would be an easy exit for me because I I

10:55

don't have a desire to have more

10:56

children. So I feel like sometimes when

10:59

people like someone, because it's so

11:01

difficult to date, they maybe don't even

11:04

they don't talk about those subjects, at

11:06

least not early on, even though they

11:07

should.

11:08

Um but I would say something on the

11:10

shallow end would be like, "What did you

11:11

do this weekend?" Not that that's not a

11:13

a great conversation to start, but, you

11:15

know, just keeping it very light and

11:18

airy. What are your interests? You know,

11:20

do you like different restaurants? You

11:22

know, like they're not really diving

11:23

into the deep important things that um

11:27

that are necessary to get into for a

11:29

long-term relationship.

11:31

>> How how long before you get to the

11:34

in-depth stuff?

11:35

>> It It depends on the person. Some people

11:38

are straight out the gate with that kind

11:39

of question.

11:40

>> preference?

11:41

>> My preference is I actually have a very

11:44

specific preference. Mine is just to

11:45

keep it light and airy. I think most of

11:48

the people I meet are on dating apps

11:51

and we already have kind of like, you

11:54

know, there's suggestions like, "Hey, I

11:55

smoke, I don't smoke. My preferences or

11:57

I have kids, I want kids, don't want

11:59

kids." So, that makes it easier,

12:02

but that's not always accurate. You

12:04

know, people kind of Yes, I know.

12:07

>> Can you tell me more about that? What's

12:09

not accurate?

12:10

>> Yeah, of course. I think

12:12

you know, you've got people maybe who

12:13

have a category of, you know, looking

12:15

for a long-term relationship and then

12:17

again, you may meet them and you can

12:18

tell like that's really not where

12:21

they're at in their dating journey.

12:23

>> do you know that?

12:24

>> I think by the line of questioning you

12:25

get or again, how shallow things remain

12:28

in in conversation or if they start

12:31

making sexual advances pretty early on.

12:34

>> Okay. I'm I'm a bit confused about a

12:36

couple of things. Okay?

12:37

>> it.

12:37

>> In my mind, there's a group of people

12:40

who will be interested in a sexual

12:42

relationship, figuring out sexual

12:44

compatibility and can still be

12:46

interested in a long-term relationship.

12:48

But I'm noticing that when you talk

12:50

about it, you'll kind of say like,

12:51

"Okay, if they keep things too shallow,

12:54

that means they're not interested in

12:55

long-term stuff or they or

12:58

offer a sexual advance, that means

12:59

they're not interested." So, I'm just

13:00

trying to understand a little bit about

13:02

how you get from A to B.

13:04

>> I think that the cadence of determining

13:07

that is very difficult. So, it's it's it

13:10

would be it would be easy if it was

13:12

like,

13:14

if we if there was a question that they

13:17

asked and it was like, "Okay, this falls

13:18

into this category." But you're right,

13:21

there isn't something could easily start

13:23

as a casual relationship and and end up

13:25

long-term.

13:27

There's really no way to

13:29

to truly determine which Do you know

13:32

what I mean?

13:32

>> Yeah, I I I get you that there isn't

13:34

like a So, I I I also am really

13:36

appreciating how kind of thoughtful you

13:38

are about it, right? So, there's so many

13:40

rules. Like, if they propose sex within

13:42

the first

13:43

>> It would be actually It would be easier

13:45

if there were rules.

13:46

>> Right, but there aren't.

13:47

>> like like three strikes you're out kind

13:48

of deal. Yeah.

13:49

>> So, so I I I get that. What I'm kind of

13:51

curious about is the way that you

13:53

interpret a particular thing, right? So,

13:56

whether it's too early or whether it's

13:58

the first message or the third message,

14:00

like I'm not so concerned about that.

14:01

What I'm really noticing is that you you

14:03

know, you'll get a signal and that'll

14:05

mean something to you. So, can you help

14:07

me understand that?

14:09

>> So, I'll give you an example that I feel

14:11

like probably most women deal with on

14:13

dating apps and it is sexual advances or

14:16

it is remarks

14:19

related to

14:21

their physicalness at at some point. I

14:23

think that probably most women would

14:25

prefer that the conversation start very

14:29

light and naturally progress to being

14:31

asked out on a date or whatnot. But,

14:35

what what we do find is quite often

14:37

times is that yes, someone could swipe

14:40

on you and someone may say that they're

14:41

interested in a long-term relationship,

14:43

but their initial conversation starts

14:46

very It is It may start being very

14:49

sexually charged and at that point, even

14:51

though

14:52

even though it says that you're

14:53

interested in a long-term relationship,

14:56

that's the signal That's not the

14:58

signaling that we're getting in the

14:59

conversation.

15:00

>> Okay. So, someone you know,

15:03

opens up early or I mean, you even use

15:05

the word initiate.

15:06

>> Yes.

15:06

>> So, like even first message or first

15:08

couple of messages.

15:09

>> Yeah. I'm trying to understand cuz it

15:11

sounds like there are

15:13

certain things that people will do that

15:16

sort of make you think, okay, this

15:18

person is not interested in long term.

15:21

How do you come to those conclusions?

15:24

>> [sighs and gasps]

15:24

>> I think that

15:26

I think it's really done through

15:29

I think the action or lack thereof. I

15:32

think

15:33

I think what women look for is a

15:35

pattern. A pattern of communication, a

15:38

pattern of consistency, consideration,

15:41

um

15:42

>> What does that look like to you?

15:43

>> It looks like this is one that you'll

15:45

probably hear quite often. It looks like

15:47

taking the initiative to ask someone

15:49

out. Um maybe asking them what their

15:52

preference are preferences are in in

15:54

cuisine, you know, asking if they have

15:56

allergies, taking the initiative in

15:58

and planning dinners or just taking in

16:00

the the initiative and reaching out. Um

16:04

I mean, the bar is in hell when I tell

16:06

you in terms of initiative being taken.

16:09

Um so I think that effort is super

16:13

is super sexy. It's super It catches the

16:16

attention because I

16:18

I I just don't see it happening very

16:20

often. So it it starts with that and

16:22

then it can continue with consistent

16:24

communication

16:25

um and continued effort and

16:28

>> What does consistent communication look

16:29

like?

16:29

>> Um I think it depends on the the people,

16:32

right? Because I think everyone has

16:33

leads different lives. People have

16:35

children, people have very busy jobs. I

16:37

think that it just means having

16:39

meaningful connections throughout the

16:41

day. There isn't a certain amount, you

16:43

know, there isn't a it has to be five

16:45

times a day, no double texting kind of

16:47

thing. No, it's it's what's meaningful,

16:49

what still makes you feel like you're

16:51

engaged with that individual and and

16:53

that's that's on a case-by-case basis.

16:56

But usually there is a cadence that's

16:57

that is established. And I say this

16:59

because

17:01

you'll notice it when it changes, you

17:03

know, it's less frequent. So

17:05

>> And what's your When would that happens,

17:07

what's your understanding?

17:08

>> My understanding is that there's a love

17:10

there's disinterest or there's pulling

17:12

back.

17:13

>> And

17:14

what do you think is making that happen?

17:16

>> I don't know. So, I couldn't tell you

17:19

because it could be that the attention

17:21

is shifted. It could be It could be

17:23

actually something that has nothing to

17:25

do with me. It could be that they have

17:26

things going on in their lives that is

17:29

pulling their attention and and maybe

17:31

they're just not in a place to continue

17:33

to to date. Like it They could be a

17:35

number of reasons.

17:36

>> And And if you If they start to pull

17:38

back, how do you respond?

17:40

>> Um you know, I think it depends on the

17:42

person. There's some people that I'm

17:43

like, I don't know that I was really

17:45

really fond of this person long-term or

17:48

I don't I I was kind of really still

17:50

feeling them out. Um there's some people

17:52

that I have a conversation with directly

17:54

and there's some people that I just let

17:55

kind of fall into the abyss. It just

17:57

depends.

17:58

>> Yeah, so so Mirabelle, is it okay if I

18:00

offer something that's a bit

18:01

challenging? Just sitting here listening

18:03

to you,

18:03

>> Mhm.

18:04

>> I can totally understand where you

18:06

started with like there aren't rules,

18:08

right? Or what I find even more

18:11

disturbing is that there are rules, just

18:12

no one agrees.

18:14

Right?

18:15

>> Yeah.

18:15

>> So so there's like people will say like

18:16

these are the rules and then like you'll

18:18

get the exact opposite rules over here.

18:20

So the thing that that I find kind of

18:22

interesting just listening to you is I

18:23

actually don't have a clear sense

18:27

of

18:28

if I was texting you, let's say

18:30

hypothetically, I have no idea what

18:32

right looks like and what wrong looks

18:34

like.

18:35

>> Mhm.

18:35

>> Loneliness is at an all-time high,

18:37

sexlessness is at an all-time high,

18:39

relationships are probably in the worst

18:41

state they've [music] ever been in the

18:42

history of humanity. And that's why I

18:44

made Dr. K's Guide to Love, Sex, and

18:46

Relationships. Let's talk about who you

18:49

should actually date. [music] Falling in

18:50

love is sometimes one of the biggest

18:52

mistakes that you can make. You know, I

18:53

started to do a lot of research about

18:55

[music] how to have like really good

18:57

sex. Visit healthygamer.gg/guide

19:00

[music] to learn more. Good luck out

19:02

there, [ __ ] Y'all going to

19:03

need it.

19:04

>> I actually don't have a clear sense

19:08

of

19:09

if I was texting you, let's say

19:11

hypothetically, I have no idea what

19:14

right looks like and what wrong looks

19:15

like.

19:16

>> Mhm.

19:16

>> Right? Outside of

19:18

uh making a sexual advance within the

19:20

first opening, right? So so so that one

19:22

is a pretty clear one. And and so I what

19:24

I'm really kind of

19:26

that's what I'm noticing is it despite

19:28

rounds of back and forth, I still don't

19:31

have a clear sense of what you're okay

19:34

with and what you're not okay with.

19:36

Right? So you're talking about feeling

19:37

Yeah, you go ahead, you want to.

19:38

>> So feels like Have you seen that game

19:40

show Whose Line Is It Anyways? Where the

19:42

rules are made up and the points don't

19:43

matter? That's exactly what it feels

19:45

like.

19:46

>> That's Okay, that's interesting.

19:49

So are you like pretty confused?

19:51

>> Yes, I think a lot of us are. I think a

19:54

lot of us are. We don't know what We

19:57

don't know what it looks like to date

19:59

the right way. We get information

20:01

everywhere that we go, especially if

20:03

you're dialed in to

20:05

to

20:07

you know, like to different people like

20:09

on Instagram and TikTok. There's

20:11

different thoughts, there's different

20:12

schools of thoughts on on dating.

20:14

>> know what's interesting is you don't

20:16

come across as confused at all.

20:18

>> I know, but I feel super confused. And

20:20

and mind you, like this is super

20:21

uncomfortable and I would I'll tell you

20:23

why, you know, I because I thrive in my

20:27

career, it's

20:29

I it's easy to have wins in my career

20:31

and so I gravitate to where it's

20:34

comfortable and so gravitating towards

20:36

my personal life and digging into

20:38

dating, it's super uncomfortable and I

20:40

can't imagine that I'm the only person

20:41

who thinks like, well, this is not easy.

20:44

I don't know what's going on. I can't

20:45

tell what you're thinking. I know what

20:47

I'm thinking. Am I Do I feel uh

20:50

um is this a safe space and can I share

20:53

my thoughts with you and how are you

20:54

going to receive that? And it's all so

20:57

confusing. It's so confusing um and it's

21:00

difficult to want to continue to dive in

21:05

um

21:06

when you're not seeing you're not

21:08

feeling the wins necessarily or if you

21:10

are maybe they're they're a little bit

21:12

short-lived. Um,

21:15

it is it is difficult. It is confusing.

21:17

>> Can I think for a second?

21:18

>> Absolutely.

21:19

>> I do this sometimes and sometimes kind

21:21

of awkward.

21:21

>> It's okay. I'm trying to figure this out

21:23

like I I understand it's okay.

21:25

>> processing.

21:26

>> I'm trying to figure out also like I get

21:29

I get what your question is and I

21:31

understand what you're trying to

21:32

understand.

21:34

>> What is it that I'm trying to

21:34

understand?

21:35

>> that you're trying to find

21:37

a linear thought of how do we know what

21:40

works and what doesn't work?

21:43

>> Uh

21:44

yeah, I I think that's not going to

21:46

happen.

21:47

>> Yeah,

21:47

>> [laughter]

21:47

>> no

21:48

no it's not.

21:49

Otherwise you'd be dating we'd all be

21:51

dating yours.

21:52

>> so so I no I mean I I think that's

21:54

that's it's clear to me that's never

21:56

going to happen. All right, which is the

21:57

challenge, right? And and I think I I

21:59

can sort of see why

22:01

it would be so challenging for you

22:03

because it seems like in so many other

22:05

dimensions of your life that is exactly

22:07

how you operate.

22:08

>> That's how most of us operate.

22:09

>> Right? So

22:10

>> Even mice operate this way. There's a

22:12

reward system.

22:13

>> Cuz here's the thing. Okay, I'm going to

22:14

let me know if this comes across as

22:16

blamey, okay? So

22:18

you're confused.

22:19

>> Mhm.

22:19

>> Someone's there's some ambiguous

22:21

communication. There's certainly

22:23

definitely knows, okay? But then it

22:25

sounds like if you're confused and you

22:27

feel like it's not a win or things are

22:29

not advancing at the pace, you're also

22:31

it sounds like very intentionally

22:34

stepping outside of your usual method of

22:38

being assertive.

22:39

>> Mhm.

22:40

>> You know? Um, and I noticed that like

22:42

that about you the the moment that you

22:44

walked in. I I think you're you're

22:45

clearly driven. I I I I got and I I

22:49

personally I mean I I liked that energy.

22:51

I thought it was like a really positive

22:52

like you know? So so you're kind of

22:55

stepping outside of your default mode of

22:57

operation.

22:58

And then there's ambiguous signaling.

23:00

>> Mhm.

23:01

>> And then you're making decisions,

23:02

though.

23:03

>> Mhm.

23:04

>> So

23:05

>> To take control, just like I would at

23:07

any other aspect of my life.

23:08

>> are actually taking control.

23:09

>> Of course.

23:10

Of course.

23:11

>> So so you sort of are [clears throat]

23:12

sort of coming out of the gate trying

23:14

not to take control, but then you end up

23:16

taking control. They send you a couple

23:17

of messages that are ambiguous and I'm

23:19

like, "I'm done."

23:20

>> It is Yes, I I do. Spot on. Spot on. And

23:23

that's

23:25

The thing is is that I don't I don't

23:27

have the reps in on this side. Like I

23:29

don't have I don't feel like I get

23:32

enough of the experience.

23:34

Um I've had enough of the experience to

23:37

know what this looks like successfully

23:39

to date. Whereas I know what works and

23:42

doesn't work

23:44

in my career.

23:45

>> So what is it like to feel out of

23:48

control in a relationship?

23:49

>> Um

23:50

it feels very

23:55

>> [snorts]

23:56

>> It feels very unregulated.

23:58

Um

23:59

>> Would

23:59

>> It feels very unsafe. Like very

24:02

>> Go ahead.

24:02

>> Yeah, I don't know. Good.

24:03

>> No, it just feels [laughter] very

24:04

unsafe. I know we can go any number of

24:06

different directions with this.

24:08

>> So so would you say that

24:10

you feel unsafe or out of control before

24:13

you end things with someone?

24:16

>> I would say that probably prompts me to

24:19

end things to take some control.

24:21

>> Yeah.

24:23

>> So um I I'm going to just toss out a

24:25

phrase, intolerance of uncertainty.

24:28

>> Mhm.

24:28

>> Do you find that you're quite intolerant

24:30

of uncertainty?

24:31

>> Yes.

24:33

So the the challenge that I have is that

24:35

I need to learn how to sit in that

24:37

uncertainty.

24:39

And I've It's something that I'm working

24:41

on. It's something that I have to

24:43

reassure myself about, like hey,

24:46

no matter what happens in this

24:48

uncertainty, you're fine. You're always

24:50

going to be okay. And it doesn't matter

24:52

how this necessarily plays out. Um

24:56

it's something that I constantly have to

24:58

look inward and remind myself.

25:01

>> Are you going to be fine?

25:03

>> Of course.

25:04

>> How how do you get to that?

25:05

>> Um, I look for

25:08

um, external

25:11

proof of that, you know? As But again,

25:14

this is all like um, I look for external

25:17

proof. I look for external proof in

25:18

everything. Like, okay, um I've survived

25:20

some of the most difficult times of my

25:22

life, you know, I've obviously overcome

25:24

a divorce,

25:26

um death in the family, um raising

25:28

children alone, being an entrepreneur.

25:31

So, all of these things obviously would

25:34

lead me to believe lead me to believe

25:36

that I have all of the tools that I need

25:37

in order to be okay.

25:39

>> So, lead you to believe.

25:40

>> Mhm.

25:41

>> So, I mean, you used the phrase and I'm

25:43

going to turn that off at home, but

25:45

okay.

25:45

>> [laughter]

25:46

>> Would lead me to believe.

25:48

>> Yes.

25:49

>> Right? So, the the interesting thing

25:50

that I hear there is

25:52

you're almost you know, you have that

25:54

stack of evidence, which it's like good

25:56

evidence.

25:57

>> Mhm.

25:58

>> I'm so curious about so many of those

25:59

things, by the way.

26:00

But but you have this stack of evidence

26:02

that shows you that you are a survivor.

26:04

>> Mhm.

26:05

>> But usually what I've sort of noticed is

26:07

when we need a stack of evidence, we

26:09

don't feel that way.

26:09

>> It's 100% true. This is not easy, by the

26:12

way. [laughter]

26:13

>> Yeah, let me know if you know if

26:15

like um

26:16

I I I I really think this is going to

26:18

help a lot of people.

26:19

I I I think that it's interesting and

26:21

hopefully we can help you a little bit,

26:22

too. So, I I think it's interesting cuz

26:24

even hearing you talk about it, I see

26:27

how you you'll you'll talk about some

26:29

negative and there's almost this

26:31

immediate response, right? So, I may not

26:34

feel confident, even though I should be

26:36

confident. So, I I can see that struggle

26:38

articulated, like what goes on like

26:40

literally in your head.

26:41

>> Yeah. I I I'm I feel like I'm constantly

26:44

trying to reframe so that I don't step

26:46

into the space and it be blatantly

26:47

obvious that hey, I struggle with

26:51

feeling confident in any other area

26:53

that's not in the a professional

26:54

setting.

26:55

>> Yeah, so you don't have to convince

26:56

yourself at all in a professional

26:58

setting, right?

26:58

>> Not at all.

26:59

>> Not at all. Okay.

27:00

>> I've had moments, but very few, very

27:03

few. Because I've got um I've got the

27:06

time in. I've got the experience. I

27:07

know. I've like worked my way through

27:09

it. Whereas you can't necessarily work

27:11

your way through figuring out dating.

27:14

>> Yeah, um I I I get a very strong vibe

27:17

that you're like a professional badass.

27:19

>> Thank you.

27:20

>> [laughter]

27:20

>> You know.

27:21

>> Thanks.

27:22

>> Uh

27:23

like I

27:24

>> You see how this translates zero to

27:26

dating?

27:26

>> Yeah, absolutely, right? It's got to be

27:28

so perplexing and so confusing.

27:30

>> It's like a It's like a puzzle. It's

27:33

It's

27:33

>> That you cannot solve.

27:35

>> Yeah. So, let me I'm going to toss

27:37

something out.

27:38

>> Sure.

27:38

>> So, if there's someone that you're

27:40

pretty interested in,

27:41

okay? And then you're concerned about

27:43

your confidence, and they start to pull

27:45

away,

27:46

are those the situations that you kind

27:49

of take control of the situation and cut

27:51

things off?

27:52

>> No, I think um I think now

27:56

uh you know, I um I've done a as you can

27:59

tell, or maybe you can't, but I've done

28:02

a lot of work. I think that initially

28:04

when I started my dating journey, I had

28:05

much more of an anxiety attachment

28:07

style.

28:08

>> Okay.

28:08

>> Uh anxious attach- Excuse me, anxious

28:10

attachment style, where I probably would

28:12

have tried to over

28:14

>> definitely done your homework.

28:15

>> I would have [laughter] tried to

28:16

overcompensate and like reach out too

28:18

much because I was like grasping on to

28:20

something that was clearly going away.

28:23

Um but

28:25

I think that I've done so much work that

28:28

I feel confident about the person that I

28:30

am and the values that I hold and what I

28:33

bring um

28:35

to a partnership that I feel like if

28:38

this person didn't feel like potentially

28:40

this was a good fit for them, then

28:41

that's okay. Maybe I'm not a good fit

28:44

for them, but I know that I am a good

28:45

fit for someone, and um I don't think

28:49

that if that someone saw that in me,

28:52

that they would maybe walk away or

28:53

distance themselves.

28:55

Um so I'm I've worked on it, and it's

28:58

don't say that I'm not still anxious in

29:00

some way, but I think I can sit with

29:02

that a certainty a little bit better,

29:04

and remind myself that

29:06

maybe that's just not for me. And so

29:08

more often than not, I do let things

29:10

just kind of go.

29:11

>> You know what's really scary about

29:12

listening to this? Is is that it seems

29:15

like you've kind of done everything that

29:17

you can do.

29:18

>> I feel like you have. I have.

29:20

>> Yeah. And then if you do everything that

29:23

you can do,

29:24

>> Mhm.

29:25

>> and it's still not working out,

29:27

>> what do you do next?

29:28

>> Yeah.

29:29

>> What do you do next? Because I think

29:32

no one really knows. I think um I think

29:35

that the people that we've got

29:38

that are that are, you know,

29:40

self-proclaimed dating experts, I think

29:42

that they're giving out a lot of really

29:43

bad information.

29:45

Um and certainly that's their

29:47

perspective, but somewhere

29:50

there's another me listening to this and

29:52

thinking

29:53

this is what I'm aiming for, and it's

29:56

it's inaccurate.

29:57

>> Yeah, I mean I I think it's got got to

29:59

be hard to, you know, to take as much

30:01

control as you can and still be not in

30:03

control.

30:04

>> you know, and it's it's funny because in

30:07

at work, I tell my clients control the

30:08

controllables. Like don't worry about

30:10

everything else.

30:11

>> [laughter]

30:12

>> Yeah.

30:13

>> You know, like if your problem has a

30:14

solution, you don't have a problem. You

30:16

may not like the solution. I can't take

30:18

any of that in a

30:19

I think the control the controllables is

30:21

the only thing I can do. And and the

30:22

only controllable I have is myself.

30:24

>> Yeah.

30:26

I'm just going to sit with that for a

30:27

second.

30:27

>> Okay.

30:28

>> [laughter]

30:28

>> Um

30:31

once again, something that work doesn't

30:33

translate over, right?

30:34

>> No.

30:34

>> Yeah.

30:35

>> Which is crazy, because we we go to

30:37

school to to develop these skills. We

30:39

work on the skills that we have in our

30:41

professional lives for years.

30:44

You can't do that on the personal side

30:47

aside from self-development and um

30:50

but you can't you certainly can't do

30:52

that on the dating scene.

30:53

>> So,

30:54

can I go back to some of your earlier

30:56

relationships cuz I'm noticing that

30:58

you've been burned before?

31:00

>> Yeah.

31:01

>> So, can you tell me about your your

31:03

first husband?

31:04

>> Mhm. Sure.

31:06

Uh

31:06

>> Yeah, so you guys were Yeah, so y'all

31:08

you're 22 sounds like you give your

31:11

number to his mom.

31:13

>> [laughter]

31:13

>> Right? And um I can't tell if that's

31:16

cringe or rom-com worthy.

31:18

>> Uh I don't think so. I don't know.

31:21

>> Um

31:22

and so how did that relationship evolve?

31:25

>> Um you know, I think that you know, I

31:27

was 22. I went into that marriage

31:29

thinking like anything you can do I can

31:32

do better. Well, guess

31:34

that left me in the you know, steering

31:36

the ship and um it wasn't fun. That's I

31:39

think over over a period of time it's

31:42

it's when I realized that I really

31:45

should have valued my partner like like

31:47

I should have valued

31:49

that he was a partner instead of just

31:51

someone who I was maybe giving orders to

31:54

and I was running the show because I got

31:55

extremely exhausting.

31:57

Um and I think that that created

31:59

resentment and that didn't help, you

32:02

know, love where resentment is love

32:04

can't necessarily grow. Um and so it

32:07

just started to

32:09

wear down you know, the marriage.

32:11

>> Are are you okay with um offering some

32:14

color to that?

32:15

>> Um sure. Like define like how much

32:17

color?

32:18

>> like when you say you know,

32:19

you were a feminist. First of all, what

32:21

does that mean?

32:21

>> I think that that's I think that's when

32:24

men and women are given the equal

32:25

opportunity to anything, you know, like

32:29

in the household they can be they can be

32:31

the provider, they can do essentially

32:33

anything that a man can do.

32:34

>> Okay. And and how did that if how did

32:37

that show up in your relationship?

32:39

>> Um I think that it it showed up in that

32:42

I felt like I had something to prove.

32:44

Like I could do this better than you

32:46

could.

32:47

Um instead of valuing what what he did

32:50

contribute to the marriage. Um

32:52

>> And and can you give us an example of

32:53

what that looks like?

32:54

>> that um

32:56

I think that I pretty quickly

33:00

I I probably undermined a lot of his

33:02

decisions and started taking on more of

33:04

the decision-making.

33:05

Um and which is

33:07

>> just in the financial, you know, aspect

33:09

of our marriage. Um I think it very

33:11

quickly led to me taking on more

33:13

responsibility in terms of the finances.

33:16

Even um you know, most of the marriage I

33:18

ended up becoming the the breadwinner

33:21

and

33:22

um I didn't I didn't see that as an

33:24

issue in the beginning, but after a

33:26

while I kind of was like I I need a

33:28

break. This is exhausting. I don't think

33:31

that I'm meant to do this alone and um I

33:33

think that

33:35

but and again, this is all my

33:36

perspective, right? Um

33:38

um

33:40

I think because he saw that I could do

33:44

it and that I did do it, I think that it

33:46

created

33:47

>> He kind of backed off a little bit.

33:49

Yeah.

33:50

>> and I don't think that and and try as I

33:52

might

33:53

I don't think that I supported him um

33:56

like in in a lot of the endeavors that

33:58

he did. I was too busy kind of doing my

34:00

own thing and and and what I called

34:02

support for him

34:03

uh now in hindsight I think I probably

34:06

he was probably like a words of

34:07

affirmation type of person and I don't

34:09

think that I was really pouring into

34:11

him. Like if if that was the case, like

34:13

his bucket was probably not very very

34:15

full because at that point I was doing

34:18

mostly, you know, a lot of the things at

34:20

home. Like I was cleaning, I was, you

34:23

know, doing the grocery shopping, I was

34:25

providing financially. Um yes. So it you

34:29

know, what started to happen is that I

34:31

started getting resentful.

34:33

>> Sounds appropriate.

34:34

>> Of course it sounds appropriate. I think

34:36

in hindsight

34:38

I knew this from the beginning. I knew

34:40

this we lived when we were dating before

34:43

we got married, we lived together for a

34:44

year and that's when I realized

34:46

hey, he's not kind of carrying the

34:48

weight. He's not if I'm not here, he's

34:51

not necessarily motivated to kind of do

34:53

this on his own.

34:54

Um but I think that some of that this is

34:57

where I brought in some of my childhood

34:58

trauma, you know? Um yes, that played

35:01

into a factor.

35:02

Obviously plays in.

35:04

>> Help me understand that.

35:05

>> So I think that, you know, in my

35:07

childhood I'm the I'm the middle child

35:09

and not to sound like, you know, cliche

35:11

or anything like that, but I think that

35:14

my mom was a single parent. She had

35:17

three children. She was working several

35:18

jobs.

35:20

Um I think that my oldest sister was

35:23

super easy going, you know, she did as

35:25

she was told. I think that my younger

35:27

brother um was super funny and

35:30

charismatic and easy going and I was

35:32

kind of in the middle and I was a little

35:34

bit needier.

35:35

Um and as stressed as my mom was, I

35:39

don't think she knew she didn't have the

35:41

tools

35:43

and she didn't have the

35:45

the information or the education or the

35:47

emotional intelligence to be able to

35:49

handle what that all looked like.

35:52

>> Well, when you say you were a little bit

35:53

needier, what what does that look like?

35:54

>> just I like um I needed more I think

35:58

more warmth, more hugs. You know, more

36:00

time spent.

36:02

Um and so I I gravitated towards someone

36:06

who maybe didn't meet my needs on

36:09

a social economic level, but met my net

36:12

my needs in other ways. Like

36:13

>> And did your first husband do that?

36:15

>> 100%. He was he was very loving. He was

36:18

very thoughtful, very considerate.

36:21

Um

36:22

and um but he was not he just wasn't the

36:26

financial provider for most of that

36:28

marriage. And it wasn't until I think

36:31

I wanted to ask for a divorce and really

36:33

press the issue that he was like, "Okay,

36:36

I think she actually will leave me." And

36:38

so he he pursued a career and

36:42

and pursued that and unfortunately we

36:45

probably divorced like two after two

36:47

years after that. I think a lot of the

36:49

damage had already been done.

36:51

I think if I knew now what I knew then,

36:53

I probably would have still tried to

36:55

work through it.

36:57

Yeah, you know, sometimes I do I have

36:59

regrets about that because I think to

37:01

myself, because clearly, you know, so

37:03

now he's remarried, happily, you know,

37:05

remarried and I think that he's

37:08

addressed those issues, but I don't know

37:10

if it came from

37:12

you know, having gone through the

37:13

experience of being divorced and

37:15

understanding that that's that's that's

37:18

going to be a non-negotiable for a

37:19

partner. Um

37:21

>> What what's going to be

37:23

>> Like

37:24

providing financial, you know, or

37:25

meeting your partner [snorts]

37:27

where they're at.

37:28

So.

37:29

>> Yeah, I you know, I the number of women

37:31

I've worked with who are frustrated

37:33

because

37:34

their decision to divorce and or dump

37:37

their boyfriend allows their boyfriend

37:40

to get their ass into gear.

37:41

>> Yeah.

37:42

>> And then I I I've I've dealt with so

37:44

many women who are just really resentful

37:46

of the woman who comes next.

37:47

>> You know, I'm not. And I'll tell you

37:50

why, because

37:52

I just don't think that that was my

37:54

person.

37:55

>> Yeah.

37:55

>> don't think um I I think that I held

37:59

myself back significantly because I was

38:01

looking back and saying like, "Hey, you

38:03

know, like kind of catch up. Let's, you

38:05

know." Um but I also think that I'm just

38:08

happy that things have worked out for

38:10

him because he's an he's still an

38:12

example for my children.

38:13

>> Yeah.

38:13

>> And I want to see him succeed. I want

38:16

them to see

38:17

>> Wow.

38:17

>> something that's representative of a

38:18

good marriage and um

38:20

>> Damn, you have done the work.

38:21

>> I

38:22

who are [laughter] you telling? A few

38:23

ayahuasca trips and then some 100%.

38:28

Um now, it doesn't mean that I don't

38:31

have moments. I mean, listen, grief

38:33

comes in waves. I think for every type

38:35

of loss, for divorce, for death, for um

38:39

a loss in your career. There's moments

38:41

where I still have moments where I think

38:43

God, if I hadn't gone with the divorce,

38:45

like I wouldn't have to split, like I

38:47

wouldn't have to split my Christmases. I

38:49

wouldn't have to do this, but but um

38:53

like it happened for me. Like I would

38:55

not be the person that I am here today

38:58

had not everything that has happened to

39:00

me for me in my life.

39:04

>> And can you tell me about the next

39:06

relationship?

39:07

>> So that one I entered in pretty quickly,

39:09

unfortunately, after my my divorce. Um

39:13

he was much younger.

39:15

Um that one I think came from

39:19

that actually came from This is where I

39:21

struggled with confidence. So, I had

39:23

started losing weight whenever I was um

39:26

going through my divorce, and so I'd

39:28

shed like and I'm 4'11. So, I'd shed

39:31

about 35 lb, 40 lb, which is a big

39:33

difference on someone who's a has a

39:35

small stature.

39:37

Um but still I just felt like I hadn't

39:39

done the work. So, it didn't matter how

39:41

much weight I had lost, I still didn't

39:43

feel like attractive. And so at that

39:46

point, I think that I chose that person

39:48

because I was looking for external

39:49

validation

39:51

that if this person is attractive and

39:53

they're tall and they're fit, that um

39:56

then that would mean that hey, you know,

39:58

I am attractive because look at who I

39:59

could date. Um that didn't work.

40:03

Um we became really good friends. I

40:05

mean, I mean like I chose from from the

40:07

wrong place. Um I think that we became

40:10

really good friends. Um we had a great

40:13

friendship, and I think that that's what

40:15

caused it to last as long, but there was

40:17

differences there, too.

40:19

Um I certainly think that there were

40:21

things that

40:22

you know, I think that the

40:24

the infidelity was blatant, but there

40:26

was no way that I didn't like I almost

40:28

felt like if I'd looked, I probably

40:30

would have found, but I didn't want to

40:31

look because I was okay with what I

40:36

currently had, you know? Um

40:39

I think that he carried me through the

40:43

the end of my my divorce. Um you know,

40:46

there was a few years where I was

40:47

rebuilding. That wasn't comfortable,

40:49

either, and I think that he was a great

40:51

support for me, and so I think that

40:53

that's also another reason why I just

40:55

kind of it just kept going. Um

40:58

but at some point um after having

41:02

having really dedicated some time

41:06

in my career, it just really kind of

41:08

took off, and I was really busy.

41:11

>> Mhm.

41:11

>> And it was a blessing in that way.

41:14

Um he had an injury, and I think he was

41:16

on the up the opposite end, and he was

41:19

really struggling with that. He was

41:20

really struggling, I think, in his

41:21

career, and I think that

41:24

I probably did didn't do a great job of

41:26

providing positive affirmation to him,

41:28

either, because I think you know, I

41:30

think he started looking for it

41:31

outwardly. And I've had conversations

41:33

with him after the fact where he's taken

41:35

responsibility for it, and he's held

41:37

himself accountable, and he was just

41:38

like, "I was just not in a good space,

41:40

and you know, I went looking for like

41:42

attention." But it was enough for me to

41:45

draw the line and just decide that's

41:47

just not something I wanted to

41:48

entertain. I didn't want to I didn't

41:50

want to carry on a relationship and deal

41:52

with trust issues.

41:54

Um that just was a non-negotiable for

41:56

me.

41:57

>> So, I'm struck by a couple of things.

42:01

One is um

42:02

how many good reasons you provide to

42:05

stay in a bad relationship.

42:06

>> Yeah.

42:07

>> You know,

42:08

it it's it's so interesting how how

42:10

complex it is. I think a lot of people

42:12

will will see our friends in bad

42:13

relationships and will ask ourselves why

42:15

on earth is this person in this

42:17

relationship.

42:18

>> probably all of my friends were

42:19

frustrated with me staying in that bad

42:21

relationship for a quite some time.

42:24

>> And how would say more about that?

42:25

>> I think even in my marriage, I remember

42:27

when I told my family,

42:30

"Hey, like I'm exiting this marriage."

42:32

Um

42:34

you know, my family was like we were we

42:37

were trying to figure out what took you

42:39

so long. Like why

42:41

why you stayed so long. Um

42:43

and um with my ex-boyfriend,

42:46

I think that they kind of just tolerated

42:48

him, but I think that they

42:51

I I maybe just didn't always tell them

42:53

all of the truth because I knew that I

42:55

could probably get over some of the

42:56

things that I was making excuses for

42:58

because I loved the the person, and but

43:01

I knew that they wouldn't. And so I I

43:03

withheld a few things, but I mean anyone

43:05

with two eyes can kind of see what the

43:06

dynamic was. Uh they were incredibly

43:08

supportive after the fact, but I think

43:10

now as I've ventured into dating, um

43:14

I think that they

43:17

I think that they really pour into me as

43:19

a person. Um

43:21

and

43:22

>> What do you mean they pour into you as a

43:23

person?

43:24

>> like they're very they're incredibly

43:25

supportive.

43:26

>> Your friends?

43:26

>> My friends. Incredibly thoughtful and

43:28

supportive. And so when I think this

43:31

also makes it incredibly difficult to

43:33

date because not for a bad reasons, but

43:36

when you are shown um consideration and

43:39

love and thoughtfulness,

43:41

um I'm fulfilled. I I I do feel like I'm

43:43

loved um not just by my children, not

43:46

just by my family, but by my friends.

43:48

And so to go out into the unknown and

43:52

look for it I I guess look for it sounds

43:55

terrible because I know I'm I'm like I I

43:57

should be trying to like water my garden

43:59

and then let the the bees come, right?

44:01

Yeah, I'm telling these there's so many

44:03

different thoughts to this.

44:04

But

44:05

I I I just think that they remind me of

44:07

the values that I hold whenever I am

44:09

having interactions with someone.

44:11

Um and I describe them to them and

44:14

they're like, "Okay, you know, um or I

44:16

describe the conversations that we're

44:18

having or how things are going. Um I

44:21

think they're really good about

44:22

reminding me like, "Hey, these are some

44:23

of the things that maybe you didn't

44:25

necessarily like in your past

44:27

relationships and maybe just to kind of

44:29

keep top of mind."

44:34

>> I'm thinking.

44:35

>> No, it's okay.

44:36

>> How How are you doing by the way?

44:37

>> I'm doing okay. Feeling a little

44:38

ADHD-ish, but I'm okay.

44:40

>> Yeah, I

44:43

I I'm starting to get fear from you.

44:46

>> I am. It's really

44:49

it's really tough to like ex- I feel

44:52

like not exposed, but to really

44:55

to really dig into this because some of

44:58

it

45:00

I have no control over and it's the

45:01

other person. But

45:04

the other part of it it was it was my

45:07

own doing, you know, for tolerating some

45:10

of the things that I kind of did for so

45:13

long. So, it's a little embarrassing, to

45:16

be honest. It can be embarrassing when

45:19

you shine a light on it. When no one

45:21

knows about it, you can take your losses

45:23

in quiet. But, um

45:27

but it can be embarrassing because I

45:29

don't present as if I was a person who

45:32

would would tolerate this, but I'm

45:35

I I have other friends where they're

45:37

very high performers. They're like

45:39

subject matter experts in their fields

45:41

and they too struggle with this. And

45:43

some of this starts from like

45:46

from childhood and we don't you know,

45:48

we're working on trying to um iron these

45:51

things out and some of these things we

45:53

can do on our own, but some of these

45:55

things I don't know that we can actually

45:57

iron out unless

45:58

we're actually in a relationship and

45:59

someone's holding a mirror and saying,

46:01

"Hey, this is how you're showing up."

46:04

>> Yeah, so that's interesting cuz I I I

46:05

think so what I just heard is that

46:08

you're a little bit uh

46:10

understandably so, right? So,

46:11

embarrassed and or afraid of showing

46:13

that. What I'm struck by is how

46:17

I feel the exact opposite towards you in

46:20

those dimensions.

46:22

>> Okay.

46:22

>> I I think you do an amazing job of

46:25

actually showing people the complexity

46:28

of why people stay in bad relationships.

46:32

I And I know that and I'm sure that you

46:33

were judged by your friends and and

46:35

things like that, right?

46:36

>> did, they didn't tell me, but yeah.

46:37

>> You know, [laughter] and and and so I I

46:39

Like I said, I mean, I I genuinely I'm

46:41

not saying that to you

46:42

>> I appreciate it.

46:43

>> to to

46:44

kiss your ass or anything, but it it

46:46

really is like I mean, I I think

46:47

sometimes we grossly underestimate

46:51

what a relationship can provide when it

46:53

is not providing certain things.

46:55

>> I think that it has to hit, you know,

46:59

like if you were to look at this as a

47:00

percentage, right?

47:02

I don't know very many people that are

47:04

in relationships that they're like

47:05

hitting 100 out of 100.

47:08

Right? So, like some people settle for

47:12

80.

47:13

Some people settle for much less. It

47:15

just depends on what's most important to

47:16

that person. So, like in my first

47:18

relationship, having that emotional

47:20

support and that comfort and that love,

47:23

that was most important to me at the

47:25

time. I hadn't done any of the work. I'm

47:27

thinking like my 8-year-old self who

47:29

just wanted a hug.

47:31

But, we evolve, you know, that's not it,

47:34

you know, love isn't enough. Just loving

47:36

someone isn't enough. You have to show

47:38

up in so many other different facets.

47:40

And if you're not, then then you'll

47:42

start to feel the gaping holes that

47:44

there are in the relationship.

47:46

>> Mhm.

47:47

>> So, it shows up differently every single

47:49

time because every single person is is

47:51

different.

47:54

And we are different versions of ourself

47:56

as we continue to work on ourselves. So

47:58

then So then okay, so the first person

48:01

the first person, you know, I'm feeling

48:03

the this this love this gap, right? The

48:07

second person it was, you know,

48:10

validation, you know, and so that's what

48:13

showed up. That's that's what I dealt

48:15

with, you know, um

48:17

and so it looks differently.

48:20

>> So yeah, I'm I'm really appreciating how

48:22

important it was to be treasured. Right?

48:26

To feel treasured and cared for kind of

48:28

in in both of those relationships that,

48:30

you know, you talked about these flaws

48:32

that other people will kind of and it

48:34

can be embarrassing to say like I was

48:35

with this person, but I I I think it

48:37

really speaks to me about when a human

48:39

being needs something

48:41

the price that they will pay in order to

48:43

get it.

48:44

>> 100%.

48:46

I um God, there's this one expression

48:48

that I hear because my friends will

48:51

remind me and they'll be and or they had

48:53

reminded me or they would be like,

48:54

"Meredith, this is like very bare

48:56

minimum. What are you doing here?"

48:58

And I would tell them and mind you like

49:01

my mom is was a very loving person. It's

49:04

just that she didn't quite know how to

49:06

show up even for as an adult, you know,

49:08

she struggled with how to how do I show

49:10

up for her? So she showed up in the way

49:11

that she knew best to and that was acts

49:14

of service.

49:15

Um

49:16

but I would tell my friend who grew up

49:18

in a completely different family dynamic

49:20

and it was, you know, if you do not if

49:23

you're not fed love on a spoon and

49:25

you'll learn to lick it off of a knife.

49:27

>> Mhm.

49:29

Like here's what terrifies me about

49:30

listening to your situation, okay?

49:32

>> Mhm.

49:33

>> You have done the work.

49:35

It

49:35

you know, you've made mistakes.

49:37

>> Mhm.

49:38

>> But then you've worked really hard to

49:39

correct those mistakes.

49:40

>> Mhm.

49:41

>> And now it seems like despite doing

49:45

that, right? You you've almost built up

49:48

this arsenal Mhm. of resilience and

49:51

positivity.

49:52

>> Mhm. I don't need to go chase anyone

49:54

else down. I'm going to

49:57

work on my garden and let the bees come.

50:00

>> Yes.

50:00

>> Right? I'm going to recognize I have an

50:02

anxious attachment style. I'm going to

50:04

recognize that I was vulnerable in these

50:05

particular ways. You know, I used to

50:07

have something to prove in my first

50:09

relationship that I could do it better

50:10

than my my husband. And I did do better

50:13

better than my husband. And that was all

50:16

of these mistakes have been a part of

50:18

your journey to get you to where you

50:20

are. I don't get a whole lot of regret

50:22

from you at all.

50:23

>> Not now because I think that if you took

50:27

any of those away, it would take away

50:29

from me life experience to get me to

50:30

this point.

50:32

>> So.

50:33

>> So I mean I I and I think that makes

50:34

sense, right? So you're clearly like a

50:37

positive forward-thinking,

50:39

forward-moving person. What I also get

50:41

from you though is

50:44

>> I'm nervous about what

50:45

>> [laughter]

50:45

>> Sorry.

50:46

I'm going to just lay it out.

50:48

So

50:49

I think there's a certain amount of

50:50

persistent fear.

50:52

>> Mhm.

50:53

>> Um one of the things that I've noticed

50:54

is is actually how there are certain

50:57

areas where your language is still

50:59

actually quite vague. Which is an

51:01

interesting contrast. And I think if

51:03

people have been listening to this,

51:05

I was surprised by how hard it was for

51:08

me to understand some of the things

51:09

you're saying.

51:10

>> Mhm.

51:10

>> Because you're so clear in other ways.

51:12

>> Yeah.

51:13

>> So that to me signals a possibility that

51:15

we're onto something.

51:16

>> Mhm.

51:17

>> Um so and here's kind of what I I'm

51:19

noticing is uh there's I think a fair

51:22

amount of fear

51:23

>> Mhm.

51:24

>> towards making another mistake.

51:26

There's a fair amount of potentially

51:29

rigidity around

51:31

a certain standard that you're not going

51:33

to fall below.

51:35

>> Mhm.

51:35

>> Um you know, you used the phrase gaping

51:37

holes

51:38

>> Mhm.

51:38

>> when you're talking about meeting other

51:40

people. But when it comes down to what

51:42

it is So when you feel a little bit

51:44

uncertain, when you feel like something

51:46

is not moving in the direction that you

51:48

want it to move, um

51:50

it seems like you sort of you're like,

51:52

"Okay, I'm going to like not be so

51:54

controlling."

51:55

>> Mhm.

51:55

>> And then you kind of enter into the

51:56

relationship at not the let's say

51:59

communication even.

52:00

And then things start to feel uncertain,

52:02

there's some ambiguous communication,

52:05

you're very clear that there is no rule

52:07

to it, right? It's very confusing. So, I

52:09

think we're entering into kind of this

52:10

unformed space. And then it's almost

52:13

like, "Okay, I'm going to be out of

52:14

control a little bit. I'm going to let

52:16

myself go some with in terms of control

52:18

cuz I tried that and it didn't work."

52:20

But then when you enter that space of

52:22

uncertainty, it snaps back.

52:24

>> It's it's incredibly difficult to get

52:26

rid of. It's incredibly difficult to

52:28

say.

52:29

>> What is incredibly?

52:30

>> To get rid of the control that you want

52:32

to have over a situation where you have

52:34

none.

52:36

>> Yeah, so

52:38

when So, that's kind of what concerns me

52:41

and and I wonder if like I don't I don't

52:43

know if this is

52:44

Let me know if this rubs you the wrong

52:45

way, but like I'm listening to you and

52:47

and I have to think I know this is going

52:49

to sound [ __ ] up. I have to think that

52:51

you're doing something wrong.

52:52

>> Of course I'm doing something wrong. I

52:53

wouldn't be here if I was doing

52:54

something great.

52:55

>> Exactly, right? So, so it so it and and

52:57

I think that's doubly true of you

52:59

because of how much you are doing right.

53:03

>> I know. So, but where do you where do

53:06

you improve? What to Do you know what

53:08

I'm saying? Like where's where's

53:10

I'm a great student. Where is the

53:14

the blueprint. Do you know what I mean?

53:15

>> Yeah, so and I I think the blueprint So,

53:17

that's the clue. The clue is there's

53:19

really only one area where you're vague.

53:21

>> Yeah.

53:21

>> And so what that tells me is that

53:24

you know,

53:25

there's something going on there that

53:27

you actually don't have insight to that

53:28

you're not aware of because every

53:30

dimension anxious attachment style now

53:33

I've realized that like, you know, I'm

53:34

not going to chase after people once

53:35

they start to pull away. Like

53:37

recognizing that I was undermining some

53:39

amount of my my first husband's

53:41

financial decision-making and things

53:42

like that. You know, like all this stuff

53:44

that granted you make mistakes and you

53:45

[ __ ] own them, dude. Like that's

53:47

amazing.

53:47

>> notice how that all has to do with self.

53:50

It all has to do with self. So, all of

53:53

those things I can control.

53:55

Everything else that I can't, of course

53:58

that's what I struggle with.

54:00

>> What's the struggle?

54:02

>> Uh

54:02

>> [sighs]

54:02

>> I think just uh

54:04

understanding and knowing

54:06

>> No, I mean so so here's the thing. Could

54:08

you date someone who has a gaping hole?

54:12

>> Probably. Depends on what the gaping

54:14

hole is.

54:16

So, if I were to look at what the

54:18

hierarchy are of the things that are

54:19

most important to me, what is that

54:21

gaping hole? Because I think that I've

54:23

gotten to a point in my life where of

54:24

course I'm willing to concede on a lot

54:26

of things as I should. Every I think

54:27

we're all human. I'm not I'm not, you

54:31

know, like someone's 100%. Maybe I am.

54:34

But to not recognize that I wouldn't be

54:36

willing to concede um

54:39

on what that person's gaping hole is. I

54:40

have one, too.

54:42

>> What's yours?

54:43

>> I don't know. It depends on the person.

54:45

I think that mine I would probably be it

54:48

would probably be the um

54:51

the lack of vulnerability that I that I

54:52

can have sometimes. I think that

54:54

sometimes I have walls up and I think it

54:56

it makes it incredibly difficult for

54:57

people to to connect.

55:00

>> So, on the one hand you're kind of

55:01

saying

55:02

uh you know, connection is important to

55:05

you.

55:05

>> Mhm.

55:06

>> And at the same time

55:08

>> It's incredibly scary.

55:10

>> Yeah.

55:10

>> It's very scary.

55:12

>> Right? And and you you don't want to let

55:13

the walls down.

55:14

>> Sometimes no. I think that's where um

55:19

Who do you Who How do you determine who

55:21

is safe and who is not safe to give this

55:24

information that feels like it's very

55:25

near and dear to me?

55:27

>> Who who has taken advantage of your

55:28

vulnerability?

55:30

>> Um

55:31

>> Where did you learn to fear that?

55:33

>> I don't know. I couldn't honestly

55:38

I feel probably

55:40

family.

55:42

Um

55:43

I can't specifically say who, but I

55:47

would probably say that probably family.

55:50

Um

55:53

I think that a lot of these things that

55:55

I experience now are rooted in in in my

55:58

childhood.

56:00

>> What's your relationship with your dad

56:01

like?

56:02

>> He was not in the picture. He was not in

56:06

the picture. I think the last time I saw

56:07

him I was 10.

56:09

Um I remember actually having a

56:11

conversation with my sister.

56:13

And I was like, why do we have like

56:15

these daddy issues? What's going on?

56:18

She's like, well Mirabel, we didn't have

56:20

present, you know, like fathers. And I

56:23

was like, well, I am [ __ ] because I my

56:26

relationship with our mom wasn't great

56:28

either. So, what does that leave me?

56:30

Um

56:31

and I think that's I think that that

56:34

that probably express

56:37

gives you some insight as to I I think

56:39

I'm working I'm working against a lot.

56:42

>> Yeah, I mean, do you

56:43

>> got a lot working against me.

56:45

>> Do you feel cursed?

56:46

>> No.

56:48

Not at all.

56:49

I don't feel cursed.

56:50

>> I'm not I'm not surprised to hear that.

56:52

I think you've really taken charge.

56:54

>> No, I I also think that it's really easy

56:58

to pigeonhole and blame.

57:00

But now looking back as a single parent,

57:03

I have three children. My mom um my mom

57:05

had four, but she had one later in life.

57:09

I can now see how she was just trying to

57:11

survive. Like she didn't know. You know,

57:13

my mom had a second grade education.

57:15

Um

57:16

she she did the best that that she

57:19

could. So, I can't I I I I forgive her

57:22

for that. Um I forgave her for that

57:24

before she passed.

57:25

Um but it doesn't mean that it's not

57:28

like it's doesn't feel like it's not

57:30

still hardwired in me and that I still

57:32

have to do the work to constantly remind

57:35

myself, "Hey, this isn't that situation.

57:37

Like, put that to bed. That's not

57:40

you know, like 8-year-old Maribel is not

57:41

who needs to be showing up right now."

57:44

>> So, yeah, I mean, I'm I'm struck by, you

57:46

know, I had that thought, you know, do

57:47

you feel cursed because some of the

57:48

things that some of the people I've

57:50

worked with

57:51

when they grow up with your background,

57:53

right? So,

57:55

and then the relationship history that

57:56

you have, they feel that way.

57:59

>> Mhm.

57:59

>> And I think

58:00

you're wresting control away from your

58:04

circumstances, right? Like, you took

58:06

charge of your life.

58:07

>> Mhm.

58:08

>> Because if you hadn't, like, who knows

58:10

where you would be, right?

58:11

>> 100%, yeah.

58:12

>> And and so, I I can see how your you

58:14

become quite attached to being in

58:16

control.

58:18

Um and because that's what it took to

58:20

get you out of that and into here.

58:23

>> It also, I think, is what it took to get

58:25

me from being a mom who was surviving to

58:28

a mom that was thriving.

58:30

So, I don't I

58:33

the idea of relinquishing that, I

58:35

struggle with it. I struggle with it.

58:37

>> And and what How does that show up in

58:39

these So, by the way, how long have you

58:42

been

58:45

looking for a partner in dating

58:46

recently? Like,

58:47

>> You know, I would say probably the last

58:50

year.

58:52

Um

58:52

>> [snorts]

58:52

>> but um I So, that last relationship

58:56

ended 5 years ago.

58:58

Um and I would say that I would dabble

59:01

in dating. Like, I would um I I prefer

59:04

to meet people organically, you know, I

59:07

met people through friends. Um

59:09

but overwhelmingly, most of the people

59:11

that I met were through online dating.

59:14

Um

59:15

but I it's not something that's like

59:17

comfortable for me. It's not something

59:18

that I always look forward to. Um

59:22

so, it's something that I I sometimes

59:24

try to stay away from. Like, I'll, you

59:25

know, dip my toe in the pool and then

59:27

I'm like, "Okay, this is great for like

59:28

3 months." and then I go like it's

59:30

almost like it's fulfilling for a short

59:31

period of time, but then it's like not

59:33

really the center of what I've got going

59:36

on. And so, I just, you know, go right

59:38

back to what's comfortable, which is,

59:40

you know, the rest of my life, my

59:42

career, my family, my friends, my social

59:44

life, and

59:46

and that's fulfilling it until, you

59:48

know, it can be lonely at times. Um

59:53

and then that's when I'm reminded, you

59:54

know, you should probably put yourself

59:55

back out there. You should probably

59:57

try to meet someone. And um

60:00

and so then that's Yes.

60:02

>> I'm sorry.

60:02

>> No, no, it's okay. [laughter]

60:04

>> Um

60:04

Uh so what

60:05

So when you Is Is that what causes you

60:08

or does that what pushes you to date is

60:10

the feeling lonely?

60:11

>> it more like God, I I see it more like

60:14

uh something I have to do. Because

60:16

otherwise I'm just going to be like

60:18

not that I'm I feel like any type of way

60:21

about being alone the rest of my life,

60:22

but I feel like if I don't make myself,

60:24

it's not anything that I find

60:25

necessarily

60:27

pleasurable to do because it's

60:29

Yeah, so I'm on sales, right? So, for

60:32

us, we we follow up with clients all the

60:34

time. That's what it feels like to me to

60:35

be on dating apps. It's like you're

60:37

>> Yes. Yeah.

60:39

>> This is an unpopular take also.

60:41

>> What What do you mean?

60:42

>> Well, I mean, it just feels like I've

60:44

got to follow up. It feels like I have

60:46

to engage. I have to like put on my

60:49

funny hat. I have to, you know, like

60:51

show off my

60:53

my my personality and let's, you know,

60:55

like doing that with a number of people,

60:59

it's exhausting for me. It's not

61:00

natural.

61:02

Not for me. I'm much more of like a Hey,

61:04

let me get to know this one person and

61:05

see what they're like and then And so,

61:08

all of,

61:09

you know, like this dating culture of,

61:12

you know, online dating, like all of it

61:14

feels unnatural to me. I would much

61:15

rather meet someone organically.

61:19

>> So, I'm I'm now noticing more things

61:22

that I think are

61:25

Um how can I say this?

61:28

When I think about sort of the science

61:30

behind how people connect

61:32

>> Mhm.

61:33

>> I'm noticing that there's a couple of

61:35

things.

61:36

So first of all, it feels unnatural.

61:38

>> Mhm.

61:39

>> It It sounds like you're almost driven

61:41

I mean, do you Do you

61:43

>> I mean, let's let's let's let's think

61:44

about it. What movie What rom-com movie

61:46

do you know of that starts with like

61:48

online dating and that's how they found

61:50

their ideal None. Absolutely none. So

61:52

why would we like why are we

61:55

fed this propaganda that this is the

61:57

best way to meet people?

61:59

>> And and what makes it hard to meet

62:00

people organically?

62:02

>> Um

62:03

I don't I actually think that it it's

62:04

not difficult to meet people

62:06

organically. Um I don't think it's

62:08

difficult to meet people at all. Um

62:10

I think that

62:12

you know, there's um there's this like

62:14

running joke or you'll see these reels

62:16

um of women who are like um as soon as I

62:19

leave this house and I get out of this

62:21

comfy clothes, I'll meet someone. But

62:22

then they're like tucking into their

62:24

sofa and watching Netflix for that

62:27

evening. It's just It's It just feels

62:28

like a task to get ready to go to dinner

62:32

uh by yourself, you know,

62:35

um put yourself in a situation

62:37

>> effort.

62:37

>> It is an effort. It's an effort.

62:39

>> Do you have the bandwidth for that?

62:41

>> No. Most working professionals probably

62:44

don't. Working women

62:46

probably don't.

62:48

>> Yeah, I'm I'm really noticing how the

62:49

deck is stacked against you.

62:51

>> Myself or is it for women?

62:53

>> No, I mean like so you're you're

62:55

>> There's the stack the stack is Yeah,

62:57

it's 100% Yeah.

62:59

>> And how do you deal with that?

63:01

>> Um you know, I decompress in other ways.

63:03

I think that I look for connectivity in

63:05

other ways that is fulfilling and that's

63:08

how I deal with that.

63:09

>> So Mirabel, I'm I'm getting a sense of a

63:12

blind spot.

63:13

>> Yeah.

63:14

>> But when you say yeah, what why do you

63:16

say that?

63:17

>> Um, because I I feel like I have a a

63:20

blind spot. I feel like life is

63:24

fulfilling in all of these areas except

63:27

this one. It's like

63:31

And and it's it's noticeable. It It

63:33

becomes more and more noticeable, um, I

63:36

think as the time passes.

63:37

>> Okay. So, here's what I'm kind of really

63:39

appreciating.

63:41

You got a lot going on.

63:42

>> Mhm.

63:44

>> It Every attempt takes a lot out of you.

63:47

>> It does. Yeah.

63:48

>> You're also sort of

63:52

kind of trying something new, right? So,

63:53

so it's not only that you're it takes a

63:55

lot out of you, it's that you're kind of

63:57

intentionally like

63:59

okay, like surrender a little bit of

64:01

control. And that feels really like

64:03

unnatural.

64:04

>> Mhm.

64:05

>> Um, I I get the sense listening to you

64:08

that

64:09

you know, more than anything else you

64:10

just want to meet someone, fall in love.

64:13

>> Of course.

64:14

>> then

64:14

of course, yeah.

64:15

>> us do. Yeah.

64:16

>> Yeah, yeah, you know, and I I I I really

64:18

I really get that.

64:20

>> I think having

64:22

a partner

64:24

I I think is what most women want and

64:28

men. Um, I think it's extremely

64:30

important that it be

64:32

you know, someone who's compatible and

64:35

that just depends on the person. Um,

64:37

I don't look for partnership for my

64:40

happiness. I I know and I've done the

64:42

work and I recognize that that's an

64:43

inside job, you know, like I'm

64:45

responsible for my happiness.

64:47

But I also I think that a partnership

64:50

can be a beautiful thing and so

64:53

I see like having the right partner

64:56

alongside me as like the best life hack

64:58

you could possibly have. So, um,

65:02

>> That that that confuses me a little bit.

65:04

>> Okay.

65:04

>> So, cuz I'm when you're saying that

65:06

happiness is an inside job.

65:08

>> Yeah.

65:09

>> Like I get that from like a meditative

65:12

perspective, but when I think about

65:15

healthy successful relationships,

65:18

I think in almost all cases the partner

65:20

is a major

65:22

I'm thinking about patients that I've

65:24

seen who have cancer, internal cancer.

65:27

And then, you know, what effect

65:30

one one partner passing away has on the

65:33

other, and it's a complete shattering of

65:35

their happiness.

65:35

>> I can imagine, of course.

65:37

>> Right right, so but so this is kind of

65:38

where like I I think there's a there's a

65:40

>> But I mean like as far as me finding

65:41

fulfillment in life, like I think that

65:44

that's something that

65:45

>> What would it be like to not find

65:46

fulfillment in life without the right

65:48

person?

65:48

>> Um

65:50

I think it's probably a lot like what it

65:51

is now for me.

65:53

So, it's um being surrounded, you know,

65:57

it's really like digging into

66:00

like my hobbies or like um enjoying life

66:03

like on my terms with my family, with my

66:04

loved ones, with friends.

66:06

Um traveling, finding other things to

66:08

kind of

66:09

that that make me happy.

66:12

>> And is that enough?

66:13

>> No, of course not.

66:14

>> So then where do you get the idea that

66:16

happiness comes from the inside?

66:17

>> Um

66:18

I think that I I think that having the

66:22

idea, if we look at the opposite of

66:23

this, like that happiness comes from

66:26

could have come from another person, I

66:27

think that it's it's putting a lot of

66:30

emphasis on what on another person.

66:33

>> Yeah, so then you lose control.

66:35

>> exactly. Yes. So, I'd rather draw that

66:38

back in, yes.

66:38

>> Yeah, you draw that back in, but it's I

66:40

mean, you're not

66:42

I mean, I was about to say you're not

66:44

happy, but that sounds too extreme.

66:47

I mean, I I I do I do get a sense of

66:50

something really important missing from

66:52

you.

66:53

>> Yeah.

66:53

>> You know, and and so I I I wonder if

66:55

we're kind of getting closer to it.

66:57

>> Yes.

66:58

>> Right, which is like like once again,

66:59

there's all the, you know, I'm going to

67:01

build a garden and and the bees, but

67:02

there's a part of me that almost like

67:05

gets this voice inside you that's

67:07

actually kind of like screaming.

67:09

>> Oh, 100%.

67:10

>> Someone come and sweep me off my feet

67:13

and and take me away and and like I

67:17

And what do you do to that voice?

67:20

>> [sighs and gasps]

67:20

>> Oh, God. I mean, sometimes I hold space

67:24

for it.

67:25

Other times,

67:29

I don't.

67:32

It's not always something

67:34

um

67:36

in in my day-to-day, it's not always

67:38

something that I can carry, you know?

67:41

Cuz there's other things

67:43

that I'm responsible for.

67:44

>> to need some tissues.

67:46

>> [laughter]

67:46

>> I'm sorry.

67:47

>> No, that's okay. I You don't have to I

67:48

mean, I I I'm feeling it, too.

67:51

Yeah, I I think you know what I'm really

67:53

appreciating is like

67:56

how scary it is to when you say hold

67:59

space for it.

68:00

>> Yeah.

68:01

It's to allow that emotion, a feeling

68:03

that like

68:05

a feeling that emptiness, of knowing

68:08

that um

68:10

that there is a like a void.

68:13

That I I don't feel complete in some

68:15

areas.

68:16

>> Are are you scared of letting that

68:19

>> [laughter]

68:21

>> Thanks. [clears throat]

68:22

Thank you.

68:23

>> Can I have one, too?

68:24

>> [laughter]

68:25

>> Did you need one, too?

68:27

>> Yeah, I was tearing up.

68:28

Well, no, I was going to

68:29

>> I was like

68:30

>> I mean, I I I And then, you know, I we

68:32

kind of cracked the spell a little bit.

68:35

But, yeah, I mean, I was tearing up, for

68:37

sure.

68:38

Why not?

68:39

>> You know, if metaphorically I'm wearing

68:42

armor,

68:44

this is where there's

68:46

like um the only place you could

68:48

probably

68:50

like aim and hit.

68:52

Um

68:54

and I think um

68:57

I'm really fortunate to have

69:00

friends who have very beautiful

69:02

marriages,

69:04

but it also highlights

69:08

where I lack.

69:09

They set a beautiful standard of um

69:13

what I should be looking for.

69:15

Um

69:18

but

69:20

try as I might,

69:23

I go down the paths, you know, like we

69:25

talk about. I look at these things, I

69:27

look at the emotions, I see them as data

69:29

points, right? Use them to point me in

69:31

the direction of where I need to do more

69:34

work.

69:35

But it feels never-ending.

69:39

And it feels heavy.

69:42

>> Yeah, I I I've been getting that from

69:44

you that that you really

69:49

You know, the the hard thing about this

69:51

is

69:53

>> [sighs]

69:54

>> have you done all the work?

69:56

>> No. I imagine that I haven't, but I mean

69:58

all of the work I mean

69:59

>> What does all of the work

70:02

>> do you need to do all the work? Like

70:03

like I I I I get the sense almost that

70:06

doing the work in a weird way may be

70:08

holding you back.

70:09

>> Um

70:10

>> [sighs]

70:11

>> Right, cuz doing the work is kind of

70:13

leaning into this idea of taking

70:15

control.

70:17

Um

70:18

and and I I I get that you're very

70:21

I I I get a lot of fear.

70:23

>> I think that also doing the work also

70:26

means to me

70:28

um and now I've might have gotten skewed

70:31

along skewed along the way,

70:33

but I think it also I think first I

70:36

think if I really think about it,

70:39

I do feel like I take some blame for my

70:43

first marriage

70:45

not completely working out despite all

70:48

everything that I've already described,

70:49

and it's because I don't feel like I had

70:52

the tools to navigate what I was dealing

70:54

with. Like I don't think that um maybe I

70:57

should have I should have sought therapy

70:59

or counseling a lot sooner than I had.

71:02

Um

71:02

that if maybe I could have identified

71:04

this a lot sooner, then maybe the

71:06

outcome would have been different. Now

71:07

and and it's crazy because it's

71:10

the two things that we've talked about

71:11

where I'm like I'm okay with this having

71:13

happened to me because it's led me to

71:14

the I I know that they're contradictory

71:17

to one another. They're 100% but two two

71:20

things can be true and

71:22

I feel

71:23

both ways about this.

71:25

>> I mean my sense is that you don't need

71:27

to do more work, honestly.

71:29

>> It probably works against me, to be

71:31

honest.

71:31

>> No, I mean I I I I I

71:32

>> It's probably making this inherently

71:34

more difficult than it needs to.

71:35

>> Like like I I I I I think you know

71:37

you're you're well trained in what we

71:38

call the dialectic

71:40

in the biz, right? That two things can

71:41

be contrary and simultaneously true.

71:44

>> Mhm.

71:45

>> Um that

71:47

the divorce was his fault and it was

71:50

your fault,

71:51

right? And and I I I'm not I have not

71:54

gotten an iota of

71:57

lack of responsibility from you at all.

72:00

It

72:01

what I'm really getting from you is

72:05

almost like a

72:07

overrepresentation of responsibility. I

72:10

mean you're you're you're making some of

72:11

these guys out to be honestly

72:14

kind of [ __ ]

72:16

right? So someone who is

72:18

sounds like they were unfaithful for an

72:20

extended period of time many times.

72:23

>> Yeah.

72:24

>> You know you're you're not painting them

72:25

out to be saints.

72:26

>> Yeah.

72:27

>> Um and I don't get the sense that that's

72:29

like resentful or hateful or anything

72:31

like that.

72:31

>> No, not at all because I think that they

72:32

had their redeeming qualities.

72:34

>> Yeah, and then your ability to look

72:36

exactly

72:37

look at someone who has been

72:40

repeatedly unfaithful and then say this

72:43

person has their redeeming qualities, to

72:45

be able to say this is why I tolerated

72:48

this.

72:48

>> Yeah.

72:49

>> You know I I think there's more than

72:50

your fair share of responsibility here.

72:53

What I'm really getting is I think

72:55

there's probably something small about

72:57

fear and uncertainty and if I had to

73:00

guess and I I I don't really know that

73:03

your mind I would guess that

73:06

moving from this could be something to

73:08

this is off the table probably happens

73:10

pretty fast.

73:11

>> Yes.

73:12

>> And I I think it may happen I mean does

73:14

it happen like

73:17

>> No, not always.

73:18

>> Okay. But but what is it that makes it

73:21

you know how cuz I I I get the sense

73:23

that your mind is like okay like let's

73:24

see where this goes and then it

73:26

collapses down.

73:27

>> quickly.

73:27

>> Yeah. And and and that's where where I

73:30

wonder if there's how do you understand

73:33

that?

73:33

>> I don't understand it. I don't. I don't

73:35

understand it. If I'm being completely

73:37

frank I don't understand it.

73:38

>> going to offer some possibilities. Okay.

73:40

>> Yeah, okay.

73:41

>> So I think that this is really

73:43

emotional.

73:44

>> Mhm.

73:45

>> So you've

73:46

it's so interesting you're an

73:47

interesting

73:50

It's actually really subtle because

73:52

you're quite emotionally aware.

73:55

But you have a lot of

73:58

cognition of your emotions.

74:01

You know you're like I'm feeling this

74:02

way I was in that relationship for this

74:04

reason. So you're still a little bit

74:05

separated from it.

74:07

>> Mhm.

74:07

>> Um

74:08

and my my guess

74:10

is that something about

74:14

vulnerability something about fear

74:16

something about you reading into the I I

74:19

I I don't think you're you have the time

74:21

to take chances anymore.

74:23

>> No, I don't feel like I have the time to

74:26

check

74:26

As a matter of fact um I'm sorry to keep

74:29

bringing you into the conversation Alan

74:31

but I think you know there was something

74:33

that I I completed on my um

74:36

questionnaire where I talked about like

74:38

looking at my time spent like sometimes

74:40

it having a negative ROI.

74:42

Um and yeah I know that sounds harsh.

74:45

Let me get into it though.

74:47

>> No, no, no. Yeah.

74:47

>> But, you know, um

74:49

since I'm a single parent, um

74:51

I have my kids every other week. And so,

74:55

the week that I have them, I am very,

74:58

you know, I I minimize the

75:01

the time spent on going on dates.

75:05

Um and my

75:06

Of course, it makes sense. Like, in my

75:08

thought process, I'm taking a risk. I'm

75:11

going to carve out some time to meet

75:13

someone that potentially may not work

75:15

out. And I'm losing time that, you know,

75:18

my children are always going to be my

75:19

children. And I know that I need to

75:21

spend time on getting to know people.

75:24

Um but it it just feels like a loss of

75:26

time. I feel like it's I it there's not

75:28

a positive ROI on that time spent. Um I

75:31

try not to have that that kind of

75:33

thought process behind it because it has

75:35

nothing to do with the person. It's just

75:37

how I value my time. And

75:40

>> How does that show up in relationships?

75:42

>> Um I think even if I did get to the

75:44

point where things are going well, I

75:46

can't realistically expect expect that

75:48

someone that I put someone on pause

75:51

every other week. Um although I make the

75:54

time,

75:55

um I I still limit it, you know, like,

75:57

if I'm doing maybe two outings, you

75:59

know, um

76:01

maybe two outings

76:03

at most whenever I have my kids. Um

76:07

And

76:07

>> Two outings a week?

76:09

>> Yeah.

76:09

>> When you have your kids?

76:10

>> When.

76:10

>> That sounds like a lot.

76:11

>> It is a lot. And that's at max. So, more

76:14

often than not, it's one outing a week.

76:16

>> And does that not Is that not

76:17

sufficient? Or you find that people

76:19

aren't very open to that, or what?

76:21

>> No, I find that I find that in a world

76:25

where people have options and

76:28

those options are more accessible that I

76:30

may not be.

76:32

>> Yeah, so I think you do do something

76:34

that's kind of interesting.

76:35

>> Yeah.

76:35

>> Um you I think you read into other

76:39

people's behavior a fair amount.

76:41

>> I would say that's a fair a fair

76:42

assessment.

76:43

>> Yeah, and I think that's probably not

76:45

doing you favors.

76:46

>> Not at all.

76:47

>> [laughter]

76:47

>> So, you seem to have insight into this.

76:49

Can you say more about that?

76:50

>> I do. I mean, I think that I tried to

76:54

um

76:54

I think I try to find a pattern where

76:56

there is none sometimes and I think that

76:58

that's

76:59

>> is none what?

76:59

>> Like I I try to find a pattern or I try

77:02

to find I think I almost try to write a

77:04

story that may not where there is none.

77:07

Yeah.

77:08

>> I don't think I So, I'm not trying to

77:11

deflect, but

77:13

I think a lot of I don't think I'm the

77:15

only one. I think that a lot of women do

77:16

this. I think a lot of people do this.

77:18

>> What what makes you do that?

77:20

>> Um I think it's easier for me to paint a

77:24

story of what could be versus me

77:27

actually saying, "Hey,

77:29

reaching out to the person and

77:30

clarifying, is this you know, what's go

77:33

you know, like asking, what's going on?"

77:34

Being vulnerable and showing that, "Hey,

77:36

I I actually do like you and I'd like to

77:39

know maybe why I haven't heard from

77:41

you."

77:42

Um

77:42

I think it's easier for us to tell a

77:44

story and then just to kind of continue

77:46

off because we know the ending.

77:49

>> Taking control.

77:50

>> Mhm.

77:51

>> What are you afraid of in terms of

77:53

sending someone a message, being

77:55

vulnerable and saying, "Hey, I do like

77:56

you. What's going on?"

77:59

>> I don't know, but it's super scary. I

78:02

don't know.

78:03

I think um

78:06

I don't know, being ignored. I Honestly,

78:08

now that you pose the question, there's

78:09

really nothing to be scared of.

78:11

>> What's the worst case scenario?

78:13

>> [laughter]

78:13

>> Worst case scenario. Well, when you put

78:15

it that way

78:16

>> No.

78:16

>> I know. I know.

78:17

>> There's a ton to be No.

78:19

>> I get it, but it's easier said than

78:21

done. It's so not It's just not

78:23

>> Respectfully, I I don't I don't think

78:25

you do.

78:26

I know. Call me an [ __ ] No, but but

78:28

but I I think if you're scared, there's

78:30

a damn good reason. I think this is the

78:33

problem.

78:34

There are certain things that you get

78:36

you get some information and you're

78:39

doing it right here. Sorry if I'm

78:40

getting excited.

78:41

>> okay.

78:42

>> Like like you know, so now you're making

78:44

a narrative about your own fear and

78:46

you're saying there's nothing to be

78:48

afraid of, but it's a really profound

78:50

fear.

78:51

So it's really interesting cuz there are

78:52

some situations where

78:54

you can hold two contrary things. My

78:56

first husband was not, you know, like

78:59

pulling his own weight and I was doing

79:01

too much. You can hold two opposite

79:03

things to be true, but then there's

79:05

another dimension where you feel a

79:07

profound fear. You say this is

79:09

absolutely terrifying and then you tell

79:11

yourself there's no good reason. There's

79:13

nothing to be afraid like you see what I

79:15

mean? Like

79:15

>> Yeah, no, no, no, you're right. Yes.

79:17

>> And I I got to say if you're trying to

79:20

hold a deep connection with someone, if

79:21

that's what you're looking for, this is

79:23

going to make it really hard.

79:26

Ri- right? And I'm

79:27

>> an You're right. Yeah. This is

79:30

Hadn't identified this at all.

79:32

>> So so so let's get into it. What what is

79:34

the thing that they could say?

79:37

Because because even the narrative that

79:39

you create is kind of like I'm going to

79:41

toss it out, okay? There's lots of other

79:43

women who are more available than me.

79:45

They have lots of different options.

79:46

There's something better than me out

79:48

there.

79:48

>> Mhm.

79:49

>> Which is like not a very flattering

79:51

narrative of yourself and yet sometimes

79:53

somehow that feels safe. Do you follow

79:54

me?

79:55

>> Yeah.

79:55

>> It's like almost like the in the

79:56

narrative of your yourself like you're

79:58

kind of like down here and there's like

79:59

things better than you. So that's what's

80:01

really kind of

80:03

I mean I'm I'm I'm worked up about this.

80:06

I think we're getting somewhere.

80:07

>> Okay.

80:08

>> Um and and just

80:09

>> I'm having an aha moment as you just

80:11

said that.

80:12

Um

80:13

So here I am on one side

80:17

doing the work and trying to feel

80:18

confident, but then the narrative that

80:19

I'm giving myself, this story that I'm

80:21

giving myself is directly contradicting

80:23

it. So it's never going to It's never

80:25

going to iron out.

80:27

>> Y- yeah. There There's something here

80:29

where So here's my question. So

80:32

what is it that they What's the most

80:33

devastating thing that someone could say

80:36

when you're like when you put yourself

80:38

out there?

80:40

>> There isn't.

80:42

There really isn't. I mean

80:44

I'm having an aha moment because you're

80:46

asking me a question, but I've literally

80:48

never asked myself the same question.

80:51

There literally isn't anything anyone

80:52

could say

80:54

that I haven't already told myself.

80:57

>> Yeah, so maybe we can I can offer

80:59

something there, but I I'm I'm with you.

81:01

I think that's this is where

81:03

quote-unquote your problem is if we were

81:05

to oversimplify it in a world where

81:07

that's really unfair, but

81:09

uh but [laughter] but I I really do get

81:10

the sense that So what I get from you is

81:12

a lot of

81:13

conflict in like one particular slice.

81:16

Seven slices of the pizza totally fine,

81:18

but there's one slice where it's

81:19

something about control and surrendering

81:21

control, letting the walls down, and

81:23

then it's like unless you do that, it's

81:25

hard to form a connection, you know? And

81:27

and so I almost get this I I

81:30

I I

81:31

it sounds so blamey, but I I think this

81:33

is something that you have some control

81:35

over.

81:36

>> [laughter]

81:36

>> No, I am realizing this as I'm sitting

81:39

here like son of a [ __ ] this is all

81:40

me.

81:41

>> [laughter]

81:42

>> So

81:42

and the one thing that I would kind of

81:44

share is that

81:46

So something that a lot of people don't

81:47

realize is that the fears we develop

81:50

maintain the age at which they were

81:53

formed.

81:56

Okay?

81:56

>> I can tell you exactly Yeah.

81:57

>> Yeah, so say go ahead.

81:59

>> Yeah, I mean obviously this com- this

82:01

comes from childhood.

82:02

>> Where?

82:02

>> This comes from

82:05

This comes from my mom. This comes from

82:08

me wanting to

82:11

not wanting to do anything like

82:14

>> [gasps]

82:14

>> um

82:16

you know, this comes from me wanting to

82:18

seek her approval, to

82:20

win her love, get her affection. It's

82:22

It's really

82:24

it it comes from me wanting to be in a

82:26

space

82:27

that

82:29

that she would um

82:32

that she would she would be more

82:33

inclined to be more affectionate, to be

82:36

more present with me.

82:38

And so

82:40

so I stayed away from doing, you know,

82:43

um

82:44

I stayed away from

82:46

God, I can't believe this is still this

82:48

is actually what that is. I feel like I

82:50

feel like it's a problem dressed as

82:51

something else.

82:52

>> Yeah.

82:53

>> But I addressed it in other forms, but

82:54

this is just dressed as something else.

82:57

Um I went through a period of time where

83:01

I I thought that I had shed this because

83:03

I

83:05

having

83:06

my siblings being I what I felt like

83:09

easier to love and and yeah, yeah, I

83:13

know, I know.

83:15

>> that sounds like it. Yeah.

83:17

>> Yeah, I that's why I'm like, damn it, it

83:19

like literally just changed clothes and

83:21

showed up like with glasses and a

83:23

mustache.

83:24

>> There's so many people on apps that are

83:26

easier to love.

83:28

>> [sighs]

83:28

>> So

83:30

I

83:32

I think that if I make a situation

83:34

uncomfortable by being direct and

83:36

saying, "Hey, this is what I'm

83:37

noticing." and then they go away, then

83:39

it's like well, there goes that

83:40

opportunity.

83:42

Is what I'm gathering is what I'm

83:43

feeling like this is why I'm staying

83:46

away from having that conversation

83:47

because at least some interaction is

83:49

better than none.

83:51

Can we now?

83:52

>> I I I I just lost you.

83:54

>> So I feel like you've got it, but

83:56

>> I've got it because I feel like it's

83:58

like settling for some affection and

84:01

some attention rather than none. Because

84:04

as soon as you have a conversation where

84:06

you're like, "Hey, this is what I'm

84:07

feeling like." someone's either going to

84:09

confirm it or deny and you move forward.

84:11

But if they confirm it and they're like,

84:12

"Yes, I am feeling this way." or "I

84:14

don't necessarily this isn't something

84:16

that I see working out." then these

84:18

little hits of like pleasure kind of go

84:21

away.

84:22

>> Okay.

84:23

>> So,

84:24

that's probably what it is.

84:27

>> Yeah, so I I

84:28

I I'm still I'm going to

84:31

a little, but I'm seeing it in a

84:32

different light, but I think the

84:34

important thing is that you see it in

84:36

the light, and I'm sure that other

84:37

people

84:37

>> I'm curious to see which light you see

84:38

it in.

84:39

>> So so I I I

84:40

I mean what really hit, you know,

84:41

earlier when we teared up, easier to

84:44

love

84:45

feels like I mean it feels like a sucker

84:48

punch.

84:49

You know, and and it and it's kind of

84:51

like

84:52

what I get from you is actually like

84:54

when you ask that question,

84:57

it's sort of like I know there are

84:58

people out there that are easier to love

85:01

than me,

85:02

but like pick me anyway.

85:05

>> Um

85:06

I don't think um

85:10

I think easier to love looks a little

85:11

differently now.

85:13

For me.

85:14

I think

85:16

>> [snorts]

85:19

>> I think easier to love um

85:21

I think now

85:23

the circumstances of my life make it

85:24

more difficult

85:26

for someone

85:28

to want to say, I want to sign up for

85:30

this.

85:31

I think [snorts] that having three

85:33

children, I feel like having two is a

85:35

magic number. As soon as you have three,

85:37

like all of a sudden

85:39

I'm [snorts] like

85:41

19 and counting on the farm on TLC.

85:45

Um I think that um

85:48

I think that I have a career that in

85:51

um

85:54

that I show up,

85:56

I have high visibility, and I think

85:58

people have an impression of what my

85:59

life looks like, or what my life is.

86:02

Um I travel a lot for work. I work long

86:06

hours,

86:07

but it's only because I'm an

86:08

entrepreneur. Like it I I take lots of

86:11

breaks in between, and my my schedule is

86:13

fairly flexible.

86:14

But if all you were doing was taking

86:16

that in from the outside looking in,

86:20

then you would think that's a lot.

86:23

>> See, there you go again.

86:25

>> I know.

86:26

>> What did you just do?

86:29

You Did you notice?

86:30

>> No.

86:30

>> Okay. So

86:31

>> No. [laughter]

86:33

>> [snorts]

86:33

>> You're

86:35

making judgments for them.

86:36

>> Yeah.

86:37

>> You're looking at your life from the

86:38

outside and you're saying this is a lot

86:40

to take in.

86:41

>> I I feel like I've gotten that feedback.

86:43

I've gotten feed I I get it.

86:45

>> And And there's there's no question that

86:48

there's an element of truth to this,

86:50

right? So, you're an entrepreneur, you

86:52

have you're a career-driven woman. It's

86:54

kind of like you're available every

86:55

other week. There There's a lot here

86:57

that's difficult

86:59

for someone to You're smiling. What are

87:01

you feeling right now?

87:02

>> Because I feel like I'm putting my life

87:04

all all out in the open.

87:06

>> [gasps]

87:06

>> Whereas most people wouldn't know this

87:08

about me.

87:09

That's all.

87:10

>> What What would they know about you?

87:12

>> I think that they would just I I think

87:14

that if you looked

87:16

at my social media, they would think

87:17

that I had it all together and that life

87:20

works perfectly at home and

87:23

that I'm happy all the time. I'm not.

87:26

I'm not. It's difficult finding

87:29

um fulfillment in the things that I used

87:31

to. Um this is a conversation that I was

87:33

having recently with a friend. Um

87:36

and um

87:38

and it's difficult for other people to

87:40

comprehend because they look at If they

87:42

were to you know, take inventory, I have

87:44

lots to be fulfilled by.

87:47

>> Yeah, I I I I mean, that makes a lot of

87:49

sense. I mean, cuz I I think there's a

87:51

lot of genuine like, you know, you've

87:53

built a career and I'm sure you're an

87:55

amazing mother. I I don't I mean, maybe

87:57

people would disagree and maybe I'm just

87:59

getting sucked in, but I like [laughter]

88:00

I I I I think, you know, you're so

88:01

intentional about how you live your life

88:03

and I I'm I I appreciate your

88:05

vulnerability today. I think it's like

88:07

this is so confusing because

88:11

it is so hard that you can you've done

88:14

so much work, you've gotten your [ __ ]

88:15

together in so many ways. You've made

88:17

mistakes, you've grown, you've healed.

88:19

And and now the the thing that I I'm

88:21

concerned about for you is that actually

88:23

you do this very specific thing where

88:25

you judge yourself, you you you did it

88:28

it was so subtle and maybe you can go

88:30

back and watch it. But you do this thing

88:31

where when you look when you look at

88:33

your life from the outside

88:36

the sentiment that I got coming from you

88:38

is that this is not something that's

88:40

easy to be a part of

88:42

for someone outside of your life.

88:45

You know, and I think that that's true

88:46

on some level.

88:49

And I think that's where it it like

88:50

easier to love kind of comes in, which

88:52

is like there are so many other people

88:54

out there who do have two kids instead

88:56

of three kids. And it honestly Maribel,

88:58

it's it's [ __ ] beautiful the way that

89:00

you put words to these things because so

89:03

many people, I mean this is not just

89:05

you.

89:06

This is happening to everybody.

89:09

Where where you know, there there's all

89:10

this like competition and stuff. But

89:12

this is also where like I I actually

89:14

have immense hope.

89:17

Um and and I think it's going to be hard

89:19

because I think you're going to have to

89:23

you're going to have to let people

89:25

instead of doing the judging for them

89:27

and pulling away and this is what's so

89:29

hard.

89:30

Right? Cuz there's safety in that.

89:31

There's control in that. You're going to

89:33

have to

89:34

let them

89:36

reject you.

89:36

>> Yeah.

89:38

>> Um which is terrifying.

89:43

>> Um

89:44

>> [clears throat]

89:45

>> I do this thing where

89:48

um I guess I just hadn't done it in this

89:50

aspect, but

89:52

when I think of something that is

89:54

terrifying, I compare it to something

89:56

else that maybe I've already lived

89:59

through that was equally if not more.

90:02

And I think well if I could make it

90:04

through that

90:05

then I can make it through this. This is

90:07

no big deal. And I

90:08

and um

90:11

So then I think that helps me feel like

90:14

this isn't that terrifying at all.

90:16

>> Yeah.

90:16

>> But in the moment, it absolutely is

90:18

terrifying.

90:18

>> Yeah, so maybe I I I can offer just one

90:21

or two things cuz I I It's clear

90:22

something clicked for you and I think

90:24

whatever happened happened and you're

90:25

going to sleep tonight and then tomorrow

90:27

morning it'll be clear. And I mean

90:29

there's a lot of I I get I get a lot of

90:30

clarity from you now.

90:32

Um

90:33

So one thing that I think we don't

90:34

understand is just like you know if I

90:36

paint something when I'm five and then I

90:37

become an artist when I'm 20, that

90:39

painting is still primitive when I was

90:41

five. So I think what's actually and

90:43

this is what's so confusing for so many

90:45

people is that

90:46

you know what when I ask you what are

90:47

you afraid they're going to say and

90:49

you're like nothing. So that's this

90:51

version of you. This version of you can

90:53

actually handle all of it. The problem

90:56

is something in those interactions is

90:58

waking up a younger version of you.

91:02

A more primitive version of you. And

91:03

that's also why it's hard to put to

91:04

words because the fear of let's say the

91:07

eight-year-old girl, the nine-year-old

91:09

girl who was a bit concerned because you

91:13

know, you described both of your

91:14

siblings as easygoing and you're a

91:16

little bit more high maintenance, right?

91:19

And then like when you send this message

91:21

to someone and you guys have been

91:22

texting back and forth and you're like,

91:23

"Hey, how do you feel about this?" That

91:25

sort of like triggers high maintenance

91:27

kind of fears, you know? And And it's a

91:29

primitive kind of fear and this is

91:31

what's so confusing for people is no

91:34

amount of work that you've done

91:36

will automatically fix that thing.

91:39

>> Well, that was helpful to know. That

91:40

would have been helpful to know like

91:41

five years ago.

91:42

>> talk to you Yeah, yeah, right.

91:44

>> [laughter]

91:44

>> And And but but And so that's the thing

91:46

is just just recognize that it is a

91:48

primitive feeling and I think when it

91:49

takes over, it also acts fast. And then

91:52

you're sort of like it ends things

91:54

before you have a chance to really

91:56

explore.

91:57

Um

91:58

And

91:59

and my hope is that this will help.

92:02

>> [laughter]

92:02

>> I think so. I've had a few aha moments

92:05

where I'm like,

92:06

"That makes total sense. How have I not

92:07

seen it that way before?"

92:09

>> [laughter]

92:10

>> Yeah, I I I I I think in hi you know

92:12

hindsight is 20/20.

92:13

>> Mhm.

92:14

>> Um do you have I kind of feel like I'm

92:18

good?

92:19

>> Yeah.

92:20

>> Um do you have any thoughts or

92:21

questions? I want to give you some time.

92:23

We've got you know we've got a little

92:24

bit of time, but

92:24

>> Um I think

92:27

um

92:28

do I have any questions for you? I you

92:30

know what

92:31

>> else you want to share?

92:32

>> What does that [snorts] look like? Like

92:34

what

92:36

you know we

92:38

I'm figuring out obviously

92:40

or in our conversation

92:43

where my thought process is, but what

92:45

does this actually look like?

92:47

>> Yeah, great question. Beautiful

92:48

question. So I think it's going to be

92:53

look out So here's the sequence.

92:55

>> Yeah.

92:56

>> Anytime

92:58

you want to terminate with someone

93:00

anytime you're ready to check out first

93:03

of all, was that a rapid switch?

93:06

And then if if you want to get rid of

93:08

something like if you're like in a like

93:10

I'm done with this, right? It's going to

93:11

be that instinctive fear of pulling away

93:14

then you need to examine it and look for

93:16

a couple things. First of all, is this

93:18

me trying to take control when I'm

93:21

afraid of something? So So think about I

93:23

don't know how old that girl is,

93:24

whatever that aha moment was when you're

93:26

with your mom or or whatever. You know,

93:27

and it could also be your dad like you

93:29

said that he was been absent in your

93:30

life since you were 10, right? So there

93:33

may be some time

93:35

relating to your dad

93:37

before you were 10 where you felt this

93:39

way towards him, but the feeling will be

93:41

the same.

93:43

And then and then so when you feel like

93:44

pulling away, just ask yourself

93:46

you know, is this that 8-year-old girl,

93:49

9-year-old girl who is afraid of what

93:52

the person is going to say? And it's

93:54

it's totally fine for the fear to make

93:56

no logical sense. That's actually going

93:58

to be a feature of it, right? And then

94:01

if you can kind of catch that, so

94:02

anytime you the first signal is do I

94:04

want to pull away? Am I trying to end

94:06

things? Another interesting piece is

94:09

are you ending things and have a

94:11

negative opinion of yourself?

94:14

>> Okay.

94:14

>> That is almost like protective. So it's

94:16

like

94:17

I'm done with this person because there

94:19

are so many other women on on the app

94:21

that have such a easier life to deal

94:23

with. You may notice I I don't know 100%

94:26

but I would like look for that

94:27

particular thing because it sounds like

94:29

you do that sometimes where you

94:30

acknowledge the negativity of your life

94:32

and and even though they're not pulling

94:35

away or maybe they're you know, well,

94:37

I'm sorry. I'm getting a little bit all

94:38

over the place. But so first thing is

94:40

when you feel like pulling away, second

94:42

thing is do you tell yourself a negative

94:45

narrative when you pull away about

94:46

yourself?

94:47

>> Okay.

94:48

>> Okay.

94:49

I think that's a safe

94:51

way of taking control because you're

94:54

you're not um you're so psychologically

94:58

developed that you're not going to go to

95:00

hard denial. You're not going to like

95:02

tell yourself, oh I'm the best thing,

95:05

you know, on the planet, right? So this

95:07

is what's so tricky is and by the way,

95:09

this is completely understandable that

95:11

you wouldn't see this because this is

95:12

incredibly subtle,

95:13

right?

95:14

>> Well, I didn't notice it until you

95:17

It's in It's insane how subtle it is.

95:19

>> Yeah, it's very subtle.

95:20

>> Because it didn't seem like it was

95:22

related to me at all. It was like

95:24

Yeah.

95:25

>> Yeah. So look for your desire to pull

95:28

away,

95:29

whether you tell yourself a negative

95:30

narrative, that's like a question mark

95:32

for me. It may not always be there.

95:34

And then the third thing is just the

95:36

primitiveness of the feeling.

95:38

Like

95:39

and once you kind of acknowledge that,

95:41

then can you intentionally move towards

95:45

a conversation or something where you

95:48

are putting the walls down a little bit

95:50

because I think when you put the walls

95:51

down a little bit,

95:53

someone else may be able to connect a

95:55

little bit more. And I think like um

95:59

I feel like a dick for saying this, but

96:00

I'm going to say it's not it's not bad,

96:02

but

96:03

I think in a way it's hard for people to

96:04

connect with you because of some of

96:06

these things. And I actually wonder if

96:08

this gets triggered by someone's

96:11

proximity to you.

96:14

You know, so so as you're starting to

96:15

get closer to them, and this is the

96:18

other thing, the rapidity of it. So, is

96:19

there a small thing? Did you feel some

96:22

kind of connection coming, but then they

96:23

didn't text you for a week and you're

96:25

like, "Okay, this person is is, you

96:27

know,

96:29

I don't want to waste my time."

96:32

Um

96:33

And then and then I I'm not even it's

96:35

not clear to me that you even need to do

96:37

something. I mean, my instinct would be

96:39

like, "Have the conversation."

96:41

But something tells me that we don't

96:42

need to tell you what to do. If we just

96:45

show you the problem, Maribel, you are

96:47

so good at solving problems. You will

96:49

you'll see that and and I don't know if

96:51

this makes sense.

96:52

The 8- or 9-year-old version of you,

96:56

this version of you will take care of

96:58

her.

97:00

You know, you will know what to do.

97:02

Right? You know, and and I mean I we

97:05

haven't talked about your kids at all,

97:06

but like, you know, you know how to love

97:09

that person

97:11

and how to give that person the support

97:13

that she needs.

97:14

And I think it's the only reason you've

97:16

had trouble is because you haven't seen

97:19

this. You haven't It's caught you off

97:21

guard.

97:25

>> [sighs and gasps]

97:28

>> Thank you so much for coming today.

97:29

>> No, thank you.

97:30

>> you a hug?

97:31

>> Yeah, of course.

97:32

>> Thank you.

97:36

>> I think what you're doing is amazing.

97:38

>> Well, thank you for helping me do it.

97:39

You know, it's

97:41

Thanks so much for watching the first

97:43

episode of Love Maxing with Dr. K. This

97:45

is part one of a three-part series. And

97:47

in the next episode, we're going to be

97:49

getting to know Brian, who struggles

97:51

with anxiety and does real-life sword

97:53

fighting for a living.

97:55

>> What are you afraid of them seeing?

97:57

>> I think it's more of I don't know what

97:58

people are going [music] to see.

98:00

>> Ah. And so you notice like, oh, this is

98:02

a shift. Like she's not even making eye

98:04

contact. She's like turning away. She's

98:05

like trying very hard to not engage with

98:09

you at all.

98:10

>> Yeah, she's the first person [music]

98:11

that I've ever been real with in a lot

98:13

of ways and like seeing a lot of who I

98:16

really was.

98:16

>> If you guys want to do some love maxing

98:18

of your own, check out Dr. K's Guide to

98:20

Love, Sex, [music] and Relationships,

98:22

and we'll see y'all in the next episode.

Interactive Summary

Dr. K interviews Mirabelle, a single mother and career-focused individual, about her dating life and struggles. They uncover a significant blind spot regarding her relationship patterns, where she unconsciously sabotages budding connections by prematurely 'taking control' and ending things when she experiences fear, uncertainty, or vulnerability, rooted in childhood experiences.

Suggested questions

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