I did EVERYTHING right. I still can't find love. | Lovemaxxing w/ Dr. K
3031 segments
I mean, the bar is in hell. If I was
texting you, let's say hypothetically, I
have no idea what right looks like and
what wrong looks like.
>> I went into that marriage thinking like
anything you can do, I can do better.
>> Welcome to Love Maxing with Dr. K. The
show where we talk to real people about
their real dating struggles. I'm Dr. K,
a Harvard trained psychiatrist, and
today we're going to be meeting
Mirabelle. Mirabelle is a single mother
who is laser focused on her career and
is dedicated to self-improvement.
[music]
>> I think that I've just always been
career driven and I think that we were
just running at a different pace.
>> After a while, I kind of was like I I
need a break. This is exhausting. I
don't think that I'm meant [music] to do
this alone.
>> We spend the first half of the interview
really getting to know Mirabelle and it
seems like she's doing everything right.
And that's when we stumble into our
blind spots.
>> I know. I know there's a ton of No. I
get it, but it's easier said than done.
It's so not It's just not
>> Uh Respectfully, I I don't I don't think
you do.
>> Okay.
>> I I know. Call me an [ __ ] okay? No,
but but but but I think if [music]
you're scared, there's a damn good
reason. So, now you're making a
narrative about your own fear and you're
saying there's nothing to be afraid of,
but it's a really profound fear [music]
and we've made resources to help people
with dating like Dr. K's guide to love,
sex, and relationships. But what I
really love about this interview is it
shows how hard it is to see your own
blind spots. [music] So, I hope you all
enjoy.
So, thank you so much for coming today,
Mirabelle. I was just a little bit
curious what do you understand about
what we're doing today?
>> So, from what I gathered, you're having
conversations with individuals about
their dating experiences
uh just to kind of get an idea of what
it's like at the ground level, I would
imagine.
>> Yeah, um and and so, is there some
particular reason that you uh you're
coming here today or anything? Like what
motivated you to say yes?
>> What motivated me is that I see a lot on
social media and
>> it's a rhetoric that's not necessarily
helpful, I think, for most women. It's
certainly not helpful for men. If most
women are going into the dating scene,
um having these having this kind of idea
of that's what the dating scenario looks
like for them. And so, I think maybe
just to offer a different perspective, a
one that is a good mix of both.
Um and I think one that I apply and use
and that that I feel like is successful
for me.
>> Awesome, dude. That sounds fantastic.
Can you tell me a little bit about what
do you what do you not like about the
rhetoric that people are sharing?
>> I think that it makes it
I think that it sets an unrealistic
standard for for women as to what they
should be looking for. I think that
they're setting unrealistic goals.
>> Okay.
>> Um and I think that with those
unrealistic goals, if that's the metric
that they're going by, then they're
going to not be successful because it's
not a realistic metric.
>> Yeah, so when you say realistic metric,
realistic goal, can you give me some
help me understand what that would look
like?
>> general one that I think everyone If
you're a guy that is 5'9", you've heard
this.
Must be at least 6 ft tall. Must at
least earn six figures.
Um I would say be, you know, in physical
great shape.
Um
Must be pretty emotionally intelligent.
I'm not saying that all of these things
combined um aren't a great, you know,
aren't great features to find in a
significant other, but I just don't
think that most men fit all of the
above. I think that it's I think that's
probably like 4 or 5% of the population.
>> Yeah, I think it's probably smaller,
actually, but yeah.
>> three. Closer to three.
>> So so so I see. So you're saying that
the unrealistic What's unrealistic about
it is
what women are being told they should
seek or find.
>> That and I think also searching for men
that are providers, that can financially
provide for them. And again, I think
given given what the economy's doing,
given that I think that the rate of
salaries isn't increasing as much as
inflation is, I think that that's
unrealistic as well. I think in the
current climate that we're in, I don't
think that that's feasible for a lot of
men.
>> I'm blown away by how data-driven you
are. Can you tell me a little bit about
your healing journey?
>> Yeah, absolutely. So, I think this
actually started after my divorce.
>> Okay.
>> Um and um
it it really I really focused on it
after I had a 5-year relationship after
my divorce and it ended, you know, due
to infidelity and
I
>> It It did, yeah.
>> So, this is the relationship after the
divorce?
>> divorce, yes.
>> Oh my goodness.
>> So, so it ended due to infidelity, but I
just knew I had a sense
that that incident really had nothing to
do with me. And so, what I wanted to do
is I wanted to make sure that um that I
wouldn't bleed on someone who didn't cut
me. So, I didn't want to drag the next
person through the mud because I hadn't
ironed out the emotions behind, you
know, maybe having trust issues or the
emotions behind being cheated on and
betrayal.
>> I I'm I'm I love that phrase, I didn't
want to bleed on someone who didn't cut
me. So, I mean, you sound so
conscious of how these things could
impact you and that you don't want to,
you know, carry that baggage forward.
So, it sounds like you were divorced.
Can you tell me about that?
>> I think I married super young. I was 22.
I was 32 when I got divorced and um I
think that we were just incompatible.
He's a great person, he's a great
father. Um I really have no no
negatives. I think that I've just always
been career-driven and I think that we
were just running at a different pace
and so um it feels like when is it like
two oxen are pulling a cart when one's
pulling a little bit further or harder,
you kind of tend to go in circles. And I
think that what what I didn't and I
probably identified this early on, but
because this person felt like a safe
person, I stayed in the relationship and
I tried to make it work and I tried to
change some things about him that
fundamentally it wasn't a
it wasn't my job to change. Um
and so I think we were just incompatible
to be quite frank. I think that we held
different values, our value system was a
little bit different. Um some of the
important things we were on the same
page about, but others in terms of, you
know, like um managing household, you
know, duties and or um
um you know, how we handled finances.
Some of those very very important um I
think things that you prioritize, I
think we were on a different page.
>> Okay.
>> So.
>> Yeah, I I also love the analogy of if
one ox is pulling harder, you're going
to end up going in a circle. So, can you
tell me a little bit about um what
meeting that person was like?
>> I was super young. Um I used to work
with his mom.
>> Okay.
>> And um
you know, I'm I'm pretty forward, so I
thought he was cute. I gave his mom my
number. I said, "Have your son call me."
>> [laughter]
>> Wow.
>> So, that's how I met him.
>> forward.
>> I was very forward. I don't know that
I'd take that approach anymore.
>> Okay.
>> that it worked out so great for me
because I think now I want to be in the
receiving end of it. Like I don't think
that's always worse to it's always
worked to my best interest to pursue
something that aggressively maybe.
>> Can you tell me a little bit more about
how you came to that realization so it's
not great to be so forward.
>> no, no, it's okay. Um I just think that
>> this by the way. This is exactly
[laughter] what we want. Yeah.
>> I figured that's why I was saying
>> [gasps]
>> Um I think um
I think that I am the type of a to take
charge in a lot of circumstances, and I
think that I present in a very masculine
way, and I think that
when you continue to do that, you will
naturally attract your opposite and
someone who maybe isn't as aggressive or
doesn't take charge, and um I wanted
some I wanted something that was a
little bit more even-keeled, and so um I
take a step back, I think, and I
now I think I take more of a role where
I observe. I I think that I match the
energy, um but I'm much more observant
now that I used to be.
>> What do you When you say you're
observant, what are you looking for?
>> I think patterns. I think I Okay, so
like um how frequently maybe someone is
reaching out. Um I look at
um what type of conversation we're
having. Is it in-depth or is it not? If
it's not in-depth, you know, does it
mean that that person maybe isn't
comfortable being vulnerable, or does it
mean that they're not um emotionally as
emotionally intelligent as I would like
them to be? Um or does it just mean that
they're disinterested, and they're maybe
categorizing me in a maybe not a
long-term
um category, but more of a surface-level
let's like a casual type of
relationship. So, I think that all of
these are data points. Um so
>> How do you know?
>> You don't. Does anybody really know? I
mean, I think I That's my point is that
you can do all of the research, but you
can at any given point in time things
can lead along and seem like, "Okay,
everything's pointing to yes, yes." And
then things can quickly pivot. I think
in the current dating climate that we
have with um dating apps, it doesn't
make it easier. So, let's just say I'm
engaging with a person, and things are
going super well. Well, if this person
is still on the dating app, and there is
there's an idea that they have more
options, and they may stop talking to me
because the the thought is
or the idea is that they have more
options. It doesn't necessarily mean
that they're viable options. It doesn't
necessarily mean that they're more
compatible options, but the the
I I think that they still think that
they have more options. So at that
point, someone may drop off and decide
to pursue what may they may find is, you
know, greener on the other side.
>> So
uh
Thank you so much for sharing all this.
I have like a bazillion questions.
>> Go for it.
>> So
First thing is so I I I noticed you
mentioned, okay, there's like shallow
communication, in-depth communication.
And what is the, you know,
>> Do you want to know examples of it?
>> Sure, yeah.
>> Okay, so like in-depth communication
would be
or being very specific about what
long-term plans I have for myself, you
have for yourself. So if I was looking
at someone as a long-term partner, I
would say, "Where would you see yourself
in 5 years?" Is Would you like to have
children? You know, things like of that
nature.
But the problem is is that I think that
people don't want to have those
conversations because
um any answer, I mean, you're kind of in
and out the door. That It's really easy
to spot incompatibility there. So for
instance, if I liked someone and I I
didn't really quite know where it was
going, but I found out that they had
children they wanted children, that
would be an easy exit for me because I I
don't have a desire to have more
children. So I feel like sometimes when
people like someone, because it's so
difficult to date, they maybe don't even
they don't talk about those subjects, at
least not early on, even though they
should.
Um but I would say something on the
shallow end would be like, "What did you
do this weekend?" Not that that's not a
a great conversation to start, but, you
know, just keeping it very light and
airy. What are your interests? You know,
do you like different restaurants? You
know, like they're not really diving
into the deep important things that um
that are necessary to get into for a
long-term relationship.
>> How how long before you get to the
in-depth stuff?
>> It It depends on the person. Some people
are straight out the gate with that kind
of question.
>> preference?
>> My preference is I actually have a very
specific preference. Mine is just to
keep it light and airy. I think most of
the people I meet are on dating apps
and we already have kind of like, you
know, there's suggestions like, "Hey, I
smoke, I don't smoke. My preferences or
I have kids, I want kids, don't want
kids." So, that makes it easier,
but that's not always accurate. You
know, people kind of Yes, I know.
>> Can you tell me more about that? What's
not accurate?
>> Yeah, of course. I think
you know, you've got people maybe who
have a category of, you know, looking
for a long-term relationship and then
again, you may meet them and you can
tell like that's really not where
they're at in their dating journey.
>> do you know that?
>> I think by the line of questioning you
get or again, how shallow things remain
in in conversation or if they start
making sexual advances pretty early on.
>> Okay. I'm I'm a bit confused about a
couple of things. Okay?
>> it.
>> In my mind, there's a group of people
who will be interested in a sexual
relationship, figuring out sexual
compatibility and can still be
interested in a long-term relationship.
But I'm noticing that when you talk
about it, you'll kind of say like,
"Okay, if they keep things too shallow,
that means they're not interested in
long-term stuff or they or
offer a sexual advance, that means
they're not interested." So, I'm just
trying to understand a little bit about
how you get from A to B.
>> I think that the cadence of determining
that is very difficult. So, it's it's it
would be it would be easy if it was
like,
if we if there was a question that they
asked and it was like, "Okay, this falls
into this category." But you're right,
there isn't something could easily start
as a casual relationship and and end up
long-term.
There's really no way to
to truly determine which Do you know
what I mean?
>> Yeah, I I I get you that there isn't
like a So, I I I also am really
appreciating how kind of thoughtful you
are about it, right? So, there's so many
rules. Like, if they propose sex within
the first
>> It would be actually It would be easier
if there were rules.
>> Right, but there aren't.
>> like like three strikes you're out kind
of deal. Yeah.
>> So, so I I I get that. What I'm kind of
curious about is the way that you
interpret a particular thing, right? So,
whether it's too early or whether it's
the first message or the third message,
like I'm not so concerned about that.
What I'm really noticing is that you you
know, you'll get a signal and that'll
mean something to you. So, can you help
me understand that?
>> So, I'll give you an example that I feel
like probably most women deal with on
dating apps and it is sexual advances or
it is remarks
related to
their physicalness at at some point. I
think that probably most women would
prefer that the conversation start very
light and naturally progress to being
asked out on a date or whatnot. But,
what what we do find is quite often
times is that yes, someone could swipe
on you and someone may say that they're
interested in a long-term relationship,
but their initial conversation starts
very It is It may start being very
sexually charged and at that point, even
though
even though it says that you're
interested in a long-term relationship,
that's the signal That's not the
signaling that we're getting in the
conversation.
>> Okay. So, someone you know,
opens up early or I mean, you even use
the word initiate.
>> Yes.
>> So, like even first message or first
couple of messages.
>> Yeah. I'm trying to understand cuz it
sounds like there are
certain things that people will do that
sort of make you think, okay, this
person is not interested in long term.
How do you come to those conclusions?
>> [sighs and gasps]
>> I think that
I think it's really done through
I think the action or lack thereof. I
think
I think what women look for is a
pattern. A pattern of communication, a
pattern of consistency, consideration,
um
>> What does that look like to you?
>> It looks like this is one that you'll
probably hear quite often. It looks like
taking the initiative to ask someone
out. Um maybe asking them what their
preference are preferences are in in
cuisine, you know, asking if they have
allergies, taking the initiative in
and planning dinners or just taking in
the the initiative and reaching out. Um
I mean, the bar is in hell when I tell
you in terms of initiative being taken.
Um so I think that effort is super
is super sexy. It's super It catches the
attention because I
I I just don't see it happening very
often. So it it starts with that and
then it can continue with consistent
communication
um and continued effort and
>> What does consistent communication look
like?
>> Um I think it depends on the the people,
right? Because I think everyone has
leads different lives. People have
children, people have very busy jobs. I
think that it just means having
meaningful connections throughout the
day. There isn't a certain amount, you
know, there isn't a it has to be five
times a day, no double texting kind of
thing. No, it's it's what's meaningful,
what still makes you feel like you're
engaged with that individual and and
that's that's on a case-by-case basis.
But usually there is a cadence that's
that is established. And I say this
because
you'll notice it when it changes, you
know, it's less frequent. So
>> And what's your When would that happens,
what's your understanding?
>> My understanding is that there's a love
there's disinterest or there's pulling
back.
>> And
what do you think is making that happen?
>> I don't know. So, I couldn't tell you
because it could be that the attention
is shifted. It could be It could be
actually something that has nothing to
do with me. It could be that they have
things going on in their lives that is
pulling their attention and and maybe
they're just not in a place to continue
to to date. Like it They could be a
number of reasons.
>> And And if you If they start to pull
back, how do you respond?
>> Um you know, I think it depends on the
person. There's some people that I'm
like, I don't know that I was really
really fond of this person long-term or
I don't I I was kind of really still
feeling them out. Um there's some people
that I have a conversation with directly
and there's some people that I just let
kind of fall into the abyss. It just
depends.
>> Yeah, so so Mirabelle, is it okay if I
offer something that's a bit
challenging? Just sitting here listening
to you,
>> Mhm.
>> I can totally understand where you
started with like there aren't rules,
right? Or what I find even more
disturbing is that there are rules, just
no one agrees.
Right?
>> Yeah.
>> So so there's like people will say like
these are the rules and then like you'll
get the exact opposite rules over here.
So the thing that that I find kind of
interesting just listening to you is I
actually don't have a clear sense
of
if I was texting you, let's say
hypothetically, I have no idea what
right looks like and what wrong looks
like.
>> Mhm.
>> Loneliness is at an all-time high,
sexlessness is at an all-time high,
relationships are probably in the worst
state they've [music] ever been in the
history of humanity. And that's why I
made Dr. K's Guide to Love, Sex, and
Relationships. Let's talk about who you
should actually date. [music] Falling in
love is sometimes one of the biggest
mistakes that you can make. You know, I
started to do a lot of research about
[music] how to have like really good
sex. Visit healthygamer.gg/guide
[music] to learn more. Good luck out
there, [ __ ] Y'all going to
need it.
>> I actually don't have a clear sense
of
if I was texting you, let's say
hypothetically, I have no idea what
right looks like and what wrong looks
like.
>> Mhm.
>> Right? Outside of
uh making a sexual advance within the
first opening, right? So so so that one
is a pretty clear one. And and so I what
I'm really kind of
that's what I'm noticing is it despite
rounds of back and forth, I still don't
have a clear sense of what you're okay
with and what you're not okay with.
Right? So you're talking about feeling
Yeah, you go ahead, you want to.
>> So feels like Have you seen that game
show Whose Line Is It Anyways? Where the
rules are made up and the points don't
matter? That's exactly what it feels
like.
>> That's Okay, that's interesting.
So are you like pretty confused?
>> Yes, I think a lot of us are. I think a
lot of us are. We don't know what We
don't know what it looks like to date
the right way. We get information
everywhere that we go, especially if
you're dialed in to
to
you know, like to different people like
on Instagram and TikTok. There's
different thoughts, there's different
schools of thoughts on on dating.
>> know what's interesting is you don't
come across as confused at all.
>> I know, but I feel super confused. And
and mind you, like this is super
uncomfortable and I would I'll tell you
why, you know, I because I thrive in my
career, it's
I it's easy to have wins in my career
and so I gravitate to where it's
comfortable and so gravitating towards
my personal life and digging into
dating, it's super uncomfortable and I
can't imagine that I'm the only person
who thinks like, well, this is not easy.
I don't know what's going on. I can't
tell what you're thinking. I know what
I'm thinking. Am I Do I feel uh
um is this a safe space and can I share
my thoughts with you and how are you
going to receive that? And it's all so
confusing. It's so confusing um and it's
difficult to want to continue to dive in
um
when you're not seeing you're not
feeling the wins necessarily or if you
are maybe they're they're a little bit
short-lived. Um,
it is it is difficult. It is confusing.
>> Can I think for a second?
>> Absolutely.
>> I do this sometimes and sometimes kind
of awkward.
>> It's okay. I'm trying to figure this out
like I I understand it's okay.
>> processing.
>> I'm trying to figure out also like I get
I get what your question is and I
understand what you're trying to
understand.
>> What is it that I'm trying to
understand?
>> that you're trying to find
a linear thought of how do we know what
works and what doesn't work?
>> Uh
yeah, I I think that's not going to
happen.
>> Yeah,
>> [laughter]
>> no
no it's not.
Otherwise you'd be dating we'd all be
dating yours.
>> so so I no I mean I I think that's
that's it's clear to me that's never
going to happen. All right, which is the
challenge, right? And and I think I I
can sort of see why
it would be so challenging for you
because it seems like in so many other
dimensions of your life that is exactly
how you operate.
>> That's how most of us operate.
>> Right? So
>> Even mice operate this way. There's a
reward system.
>> Cuz here's the thing. Okay, I'm going to
let me know if this comes across as
blamey, okay? So
you're confused.
>> Mhm.
>> Someone's there's some ambiguous
communication. There's certainly
definitely knows, okay? But then it
sounds like if you're confused and you
feel like it's not a win or things are
not advancing at the pace, you're also
it sounds like very intentionally
stepping outside of your usual method of
being assertive.
>> Mhm.
>> You know? Um, and I noticed that like
that about you the the moment that you
walked in. I I think you're you're
clearly driven. I I I I got and I I
personally I mean I I liked that energy.
I thought it was like a really positive
like you know? So so you're kind of
stepping outside of your default mode of
operation.
And then there's ambiguous signaling.
>> Mhm.
>> And then you're making decisions,
though.
>> Mhm.
>> So
>> To take control, just like I would at
any other aspect of my life.
>> are actually taking control.
>> Of course.
Of course.
>> So so you sort of are [clears throat]
sort of coming out of the gate trying
not to take control, but then you end up
taking control. They send you a couple
of messages that are ambiguous and I'm
like, "I'm done."
>> It is Yes, I I do. Spot on. Spot on. And
that's
The thing is is that I don't I don't
have the reps in on this side. Like I
don't have I don't feel like I get
enough of the experience.
Um I've had enough of the experience to
know what this looks like successfully
to date. Whereas I know what works and
doesn't work
in my career.
>> So what is it like to feel out of
control in a relationship?
>> Um
it feels very
>> [snorts]
>> It feels very unregulated.
Um
>> Would
>> It feels very unsafe. Like very
>> Go ahead.
>> Yeah, I don't know. Good.
>> No, it just feels [laughter] very
unsafe. I know we can go any number of
different directions with this.
>> So so would you say that
you feel unsafe or out of control before
you end things with someone?
>> I would say that probably prompts me to
end things to take some control.
>> Yeah.
>> So um I I'm going to just toss out a
phrase, intolerance of uncertainty.
>> Mhm.
>> Do you find that you're quite intolerant
of uncertainty?
>> Yes.
So the the challenge that I have is that
I need to learn how to sit in that
uncertainty.
And I've It's something that I'm working
on. It's something that I have to
reassure myself about, like hey,
no matter what happens in this
uncertainty, you're fine. You're always
going to be okay. And it doesn't matter
how this necessarily plays out. Um
it's something that I constantly have to
look inward and remind myself.
>> Are you going to be fine?
>> Of course.
>> How how do you get to that?
>> Um, I look for
um, external
proof of that, you know? As But again,
this is all like um, I look for external
proof. I look for external proof in
everything. Like, okay, um I've survived
some of the most difficult times of my
life, you know, I've obviously overcome
a divorce,
um death in the family, um raising
children alone, being an entrepreneur.
So, all of these things obviously would
lead me to believe lead me to believe
that I have all of the tools that I need
in order to be okay.
>> So, lead you to believe.
>> Mhm.
>> So, I mean, you used the phrase and I'm
going to turn that off at home, but
okay.
>> [laughter]
>> Would lead me to believe.
>> Yes.
>> Right? So, the the interesting thing
that I hear there is
you're almost you know, you have that
stack of evidence, which it's like good
evidence.
>> Mhm.
>> I'm so curious about so many of those
things, by the way.
But but you have this stack of evidence
that shows you that you are a survivor.
>> Mhm.
>> But usually what I've sort of noticed is
when we need a stack of evidence, we
don't feel that way.
>> It's 100% true. This is not easy, by the
way. [laughter]
>> Yeah, let me know if you know if
like um
I I I I really think this is going to
help a lot of people.
I I I think that it's interesting and
hopefully we can help you a little bit,
too. So, I I think it's interesting cuz
even hearing you talk about it, I see
how you you'll you'll talk about some
negative and there's almost this
immediate response, right? So, I may not
feel confident, even though I should be
confident. So, I I can see that struggle
articulated, like what goes on like
literally in your head.
>> Yeah. I I I'm I feel like I'm constantly
trying to reframe so that I don't step
into the space and it be blatantly
obvious that hey, I struggle with
feeling confident in any other area
that's not in the a professional
setting.
>> Yeah, so you don't have to convince
yourself at all in a professional
setting, right?
>> Not at all.
>> Not at all. Okay.
>> I've had moments, but very few, very
few. Because I've got um I've got the
time in. I've got the experience. I
know. I've like worked my way through
it. Whereas you can't necessarily work
your way through figuring out dating.
>> Yeah, um I I I get a very strong vibe
that you're like a professional badass.
>> Thank you.
>> [laughter]
>> You know.
>> Thanks.
>> Uh
like I
>> You see how this translates zero to
dating?
>> Yeah, absolutely, right? It's got to be
so perplexing and so confusing.
>> It's like a It's like a puzzle. It's
It's
>> That you cannot solve.
>> Yeah. So, let me I'm going to toss
something out.
>> Sure.
>> So, if there's someone that you're
pretty interested in,
okay? And then you're concerned about
your confidence, and they start to pull
away,
are those the situations that you kind
of take control of the situation and cut
things off?
>> No, I think um I think now
uh you know, I um I've done a as you can
tell, or maybe you can't, but I've done
a lot of work. I think that initially
when I started my dating journey, I had
much more of an anxiety attachment
style.
>> Okay.
>> Uh anxious attach- Excuse me, anxious
attachment style, where I probably would
have tried to over
>> definitely done your homework.
>> I would have [laughter] tried to
overcompensate and like reach out too
much because I was like grasping on to
something that was clearly going away.
Um but
I think that I've done so much work that
I feel confident about the person that I
am and the values that I hold and what I
bring um
to a partnership that I feel like if
this person didn't feel like potentially
this was a good fit for them, then
that's okay. Maybe I'm not a good fit
for them, but I know that I am a good
fit for someone, and um I don't think
that if that someone saw that in me,
that they would maybe walk away or
distance themselves.
Um so I'm I've worked on it, and it's
don't say that I'm not still anxious in
some way, but I think I can sit with
that a certainty a little bit better,
and remind myself that
maybe that's just not for me. And so
more often than not, I do let things
just kind of go.
>> You know what's really scary about
listening to this? Is is that it seems
like you've kind of done everything that
you can do.
>> I feel like you have. I have.
>> Yeah. And then if you do everything that
you can do,
>> Mhm.
>> and it's still not working out,
>> what do you do next?
>> Yeah.
>> What do you do next? Because I think
no one really knows. I think um I think
that the people that we've got
that are that are, you know,
self-proclaimed dating experts, I think
that they're giving out a lot of really
bad information.
Um and certainly that's their
perspective, but somewhere
there's another me listening to this and
thinking
this is what I'm aiming for, and it's
it's inaccurate.
>> Yeah, I mean I I think it's got got to
be hard to, you know, to take as much
control as you can and still be not in
control.
>> you know, and it's it's funny because in
at work, I tell my clients control the
controllables. Like don't worry about
everything else.
>> [laughter]
>> Yeah.
>> You know, like if your problem has a
solution, you don't have a problem. You
may not like the solution. I can't take
any of that in a
I think the control the controllables is
the only thing I can do. And and the
only controllable I have is myself.
>> Yeah.
I'm just going to sit with that for a
second.
>> Okay.
>> [laughter]
>> Um
once again, something that work doesn't
translate over, right?
>> No.
>> Yeah.
>> Which is crazy, because we we go to
school to to develop these skills. We
work on the skills that we have in our
professional lives for years.
You can't do that on the personal side
aside from self-development and um
but you can't you certainly can't do
that on the dating scene.
>> So,
can I go back to some of your earlier
relationships cuz I'm noticing that
you've been burned before?
>> Yeah.
>> So, can you tell me about your your
first husband?
>> Mhm. Sure.
Uh
>> Yeah, so you guys were Yeah, so y'all
you're 22 sounds like you give your
number to his mom.
>> [laughter]
>> Right? And um I can't tell if that's
cringe or rom-com worthy.
>> Uh I don't think so. I don't know.
>> Um
and so how did that relationship evolve?
>> Um you know, I think that you know, I
was 22. I went into that marriage
thinking like anything you can do I can
do better. Well, guess
that left me in the you know, steering
the ship and um it wasn't fun. That's I
think over over a period of time it's
it's when I realized that I really
should have valued my partner like like
I should have valued
that he was a partner instead of just
someone who I was maybe giving orders to
and I was running the show because I got
extremely exhausting.
Um and I think that that created
resentment and that didn't help, you
know, love where resentment is love
can't necessarily grow. Um and so it
just started to
wear down you know, the marriage.
>> Are are you okay with um offering some
color to that?
>> Um sure. Like define like how much
color?
>> like when you say you know,
you were a feminist. First of all, what
does that mean?
>> I think that that's I think that's when
men and women are given the equal
opportunity to anything, you know, like
in the household they can be they can be
the provider, they can do essentially
anything that a man can do.
>> Okay. And and how did that if how did
that show up in your relationship?
>> Um I think that it it showed up in that
I felt like I had something to prove.
Like I could do this better than you
could.
Um instead of valuing what what he did
contribute to the marriage. Um
>> And and can you give us an example of
what that looks like?
>> that um
I think that I pretty quickly
I I probably undermined a lot of his
decisions and started taking on more of
the decision-making.
Um and which is
>> just in the financial, you know, aspect
of our marriage. Um I think it very
quickly led to me taking on more
responsibility in terms of the finances.
Even um you know, most of the marriage I
ended up becoming the the breadwinner
and
um I didn't I didn't see that as an
issue in the beginning, but after a
while I kind of was like I I need a
break. This is exhausting. I don't think
that I'm meant to do this alone and um I
think that
but and again, this is all my
perspective, right? Um
um
I think because he saw that I could do
it and that I did do it, I think that it
created
>> He kind of backed off a little bit.
Yeah.
>> and I don't think that and and try as I
might
I don't think that I supported him um
like in in a lot of the endeavors that
he did. I was too busy kind of doing my
own thing and and and what I called
support for him
uh now in hindsight I think I probably
he was probably like a words of
affirmation type of person and I don't
think that I was really pouring into
him. Like if if that was the case, like
his bucket was probably not very very
full because at that point I was doing
mostly, you know, a lot of the things at
home. Like I was cleaning, I was, you
know, doing the grocery shopping, I was
providing financially. Um yes. So it you
know, what started to happen is that I
started getting resentful.
>> Sounds appropriate.
>> Of course it sounds appropriate. I think
in hindsight
I knew this from the beginning. I knew
this we lived when we were dating before
we got married, we lived together for a
year and that's when I realized
hey, he's not kind of carrying the
weight. He's not if I'm not here, he's
not necessarily motivated to kind of do
this on his own.
Um but I think that some of that this is
where I brought in some of my childhood
trauma, you know? Um yes, that played
into a factor.
Obviously plays in.
>> Help me understand that.
>> So I think that, you know, in my
childhood I'm the I'm the middle child
and not to sound like, you know, cliche
or anything like that, but I think that
my mom was a single parent. She had
three children. She was working several
jobs.
Um I think that my oldest sister was
super easy going, you know, she did as
she was told. I think that my younger
brother um was super funny and
charismatic and easy going and I was
kind of in the middle and I was a little
bit needier.
Um and as stressed as my mom was, I
don't think she knew she didn't have the
tools
and she didn't have the
the information or the education or the
emotional intelligence to be able to
handle what that all looked like.
>> Well, when you say you were a little bit
needier, what what does that look like?
>> just I like um I needed more I think
more warmth, more hugs. You know, more
time spent.
Um and so I I gravitated towards someone
who maybe didn't meet my needs on
a social economic level, but met my net
my needs in other ways. Like
>> And did your first husband do that?
>> 100%. He was he was very loving. He was
very thoughtful, very considerate.
Um
and um but he was not he just wasn't the
financial provider for most of that
marriage. And it wasn't until I think
I wanted to ask for a divorce and really
press the issue that he was like, "Okay,
I think she actually will leave me." And
so he he pursued a career and
and pursued that and unfortunately we
probably divorced like two after two
years after that. I think a lot of the
damage had already been done.
I think if I knew now what I knew then,
I probably would have still tried to
work through it.
Yeah, you know, sometimes I do I have
regrets about that because I think to
myself, because clearly, you know, so
now he's remarried, happily, you know,
remarried and I think that he's
addressed those issues, but I don't know
if it came from
you know, having gone through the
experience of being divorced and
understanding that that's that's that's
going to be a non-negotiable for a
partner. Um
>> What what's going to be
>> Like
providing financial, you know, or
meeting your partner [snorts]
where they're at.
So.
>> Yeah, I you know, I the number of women
I've worked with who are frustrated
because
their decision to divorce and or dump
their boyfriend allows their boyfriend
to get their ass into gear.
>> Yeah.
>> And then I I I've I've dealt with so
many women who are just really resentful
of the woman who comes next.
>> You know, I'm not. And I'll tell you
why, because
I just don't think that that was my
person.
>> Yeah.
>> don't think um I I think that I held
myself back significantly because I was
looking back and saying like, "Hey, you
know, like kind of catch up. Let's, you
know." Um but I also think that I'm just
happy that things have worked out for
him because he's an he's still an
example for my children.
>> Yeah.
>> And I want to see him succeed. I want
them to see
>> Wow.
>> something that's representative of a
good marriage and um
>> Damn, you have done the work.
>> I
who are [laughter] you telling? A few
ayahuasca trips and then some 100%.
Um now, it doesn't mean that I don't
have moments. I mean, listen, grief
comes in waves. I think for every type
of loss, for divorce, for death, for um
a loss in your career. There's moments
where I still have moments where I think
God, if I hadn't gone with the divorce,
like I wouldn't have to split, like I
wouldn't have to split my Christmases. I
wouldn't have to do this, but but um
like it happened for me. Like I would
not be the person that I am here today
had not everything that has happened to
me for me in my life.
>> And can you tell me about the next
relationship?
>> So that one I entered in pretty quickly,
unfortunately, after my my divorce. Um
he was much younger.
Um that one I think came from
that actually came from This is where I
struggled with confidence. So, I had
started losing weight whenever I was um
going through my divorce, and so I'd
shed like and I'm 4'11. So, I'd shed
about 35 lb, 40 lb, which is a big
difference on someone who's a has a
small stature.
Um but still I just felt like I hadn't
done the work. So, it didn't matter how
much weight I had lost, I still didn't
feel like attractive. And so at that
point, I think that I chose that person
because I was looking for external
validation
that if this person is attractive and
they're tall and they're fit, that um
then that would mean that hey, you know,
I am attractive because look at who I
could date. Um that didn't work.
Um we became really good friends. I
mean, I mean like I chose from from the
wrong place. Um I think that we became
really good friends. Um we had a great
friendship, and I think that that's what
caused it to last as long, but there was
differences there, too.
Um I certainly think that there were
things that
you know, I think that the
the infidelity was blatant, but there
was no way that I didn't like I almost
felt like if I'd looked, I probably
would have found, but I didn't want to
look because I was okay with what I
currently had, you know? Um
I think that he carried me through the
the end of my my divorce. Um you know,
there was a few years where I was
rebuilding. That wasn't comfortable,
either, and I think that he was a great
support for me, and so I think that
that's also another reason why I just
kind of it just kept going. Um
but at some point um after having
having really dedicated some time
in my career, it just really kind of
took off, and I was really busy.
>> Mhm.
>> And it was a blessing in that way.
Um he had an injury, and I think he was
on the up the opposite end, and he was
really struggling with that. He was
really struggling, I think, in his
career, and I think that
I probably did didn't do a great job of
providing positive affirmation to him,
either, because I think you know, I
think he started looking for it
outwardly. And I've had conversations
with him after the fact where he's taken
responsibility for it, and he's held
himself accountable, and he was just
like, "I was just not in a good space,
and you know, I went looking for like
attention." But it was enough for me to
draw the line and just decide that's
just not something I wanted to
entertain. I didn't want to I didn't
want to carry on a relationship and deal
with trust issues.
Um that just was a non-negotiable for
me.
>> So, I'm struck by a couple of things.
One is um
how many good reasons you provide to
stay in a bad relationship.
>> Yeah.
>> You know,
it it's it's so interesting how how
complex it is. I think a lot of people
will will see our friends in bad
relationships and will ask ourselves why
on earth is this person in this
relationship.
>> probably all of my friends were
frustrated with me staying in that bad
relationship for a quite some time.
>> And how would say more about that?
>> I think even in my marriage, I remember
when I told my family,
"Hey, like I'm exiting this marriage."
Um
you know, my family was like we were we
were trying to figure out what took you
so long. Like why
why you stayed so long. Um
and um with my ex-boyfriend,
I think that they kind of just tolerated
him, but I think that they
I I maybe just didn't always tell them
all of the truth because I knew that I
could probably get over some of the
things that I was making excuses for
because I loved the the person, and but
I knew that they wouldn't. And so I I
withheld a few things, but I mean anyone
with two eyes can kind of see what the
dynamic was. Uh they were incredibly
supportive after the fact, but I think
now as I've ventured into dating, um
I think that they
I think that they really pour into me as
a person. Um
and
>> What do you mean they pour into you as a
person?
>> like they're very they're incredibly
supportive.
>> Your friends?
>> My friends. Incredibly thoughtful and
supportive. And so when I think this
also makes it incredibly difficult to
date because not for a bad reasons, but
when you are shown um consideration and
love and thoughtfulness,
um I'm fulfilled. I I I do feel like I'm
loved um not just by my children, not
just by my family, but by my friends.
And so to go out into the unknown and
look for it I I guess look for it sounds
terrible because I know I'm I'm like I I
should be trying to like water my garden
and then let the the bees come, right?
Yeah, I'm telling these there's so many
different thoughts to this.
But
I I I just think that they remind me of
the values that I hold whenever I am
having interactions with someone.
Um and I describe them to them and
they're like, "Okay, you know, um or I
describe the conversations that we're
having or how things are going. Um I
think they're really good about
reminding me like, "Hey, these are some
of the things that maybe you didn't
necessarily like in your past
relationships and maybe just to kind of
keep top of mind."
>> I'm thinking.
>> No, it's okay.
>> How How are you doing by the way?
>> I'm doing okay. Feeling a little
ADHD-ish, but I'm okay.
>> Yeah, I
I I'm starting to get fear from you.
>> I am. It's really
it's really tough to like ex- I feel
like not exposed, but to really
to really dig into this because some of
it
I have no control over and it's the
other person. But
the other part of it it was it was my
own doing, you know, for tolerating some
of the things that I kind of did for so
long. So, it's a little embarrassing, to
be honest. It can be embarrassing when
you shine a light on it. When no one
knows about it, you can take your losses
in quiet. But, um
but it can be embarrassing because I
don't present as if I was a person who
would would tolerate this, but I'm
I I have other friends where they're
very high performers. They're like
subject matter experts in their fields
and they too struggle with this. And
some of this starts from like
from childhood and we don't you know,
we're working on trying to um iron these
things out and some of these things we
can do on our own, but some of these
things I don't know that we can actually
iron out unless
we're actually in a relationship and
someone's holding a mirror and saying,
"Hey, this is how you're showing up."
>> Yeah, so that's interesting cuz I I I
think so what I just heard is that
you're a little bit uh
understandably so, right? So,
embarrassed and or afraid of showing
that. What I'm struck by is how
I feel the exact opposite towards you in
those dimensions.
>> Okay.
>> I I think you do an amazing job of
actually showing people the complexity
of why people stay in bad relationships.
I And I know that and I'm sure that you
were judged by your friends and and
things like that, right?
>> did, they didn't tell me, but yeah.
>> You know, [laughter] and and and so I I
Like I said, I mean, I I genuinely I'm
not saying that to you
>> I appreciate it.
>> to to
kiss your ass or anything, but it it
really is like I mean, I I think
sometimes we grossly underestimate
what a relationship can provide when it
is not providing certain things.
>> I think that it has to hit, you know,
like if you were to look at this as a
percentage, right?
I don't know very many people that are
in relationships that they're like
hitting 100 out of 100.
Right? So, like some people settle for
80.
Some people settle for much less. It
just depends on what's most important to
that person. So, like in my first
relationship, having that emotional
support and that comfort and that love,
that was most important to me at the
time. I hadn't done any of the work. I'm
thinking like my 8-year-old self who
just wanted a hug.
But, we evolve, you know, that's not it,
you know, love isn't enough. Just loving
someone isn't enough. You have to show
up in so many other different facets.
And if you're not, then then you'll
start to feel the gaping holes that
there are in the relationship.
>> Mhm.
>> So, it shows up differently every single
time because every single person is is
different.
And we are different versions of ourself
as we continue to work on ourselves. So
then So then okay, so the first person
the first person, you know, I'm feeling
the this this love this gap, right? The
second person it was, you know,
validation, you know, and so that's what
showed up. That's that's what I dealt
with, you know, um
and so it looks differently.
>> So yeah, I'm I'm really appreciating how
important it was to be treasured. Right?
To feel treasured and cared for kind of
in in both of those relationships that,
you know, you talked about these flaws
that other people will kind of and it
can be embarrassing to say like I was
with this person, but I I I think it
really speaks to me about when a human
being needs something
the price that they will pay in order to
get it.
>> 100%.
I um God, there's this one expression
that I hear because my friends will
remind me and they'll be and or they had
reminded me or they would be like,
"Meredith, this is like very bare
minimum. What are you doing here?"
And I would tell them and mind you like
my mom is was a very loving person. It's
just that she didn't quite know how to
show up even for as an adult, you know,
she struggled with how to how do I show
up for her? So she showed up in the way
that she knew best to and that was acts
of service.
Um
but I would tell my friend who grew up
in a completely different family dynamic
and it was, you know, if you do not if
you're not fed love on a spoon and
you'll learn to lick it off of a knife.
>> Mhm.
Like here's what terrifies me about
listening to your situation, okay?
>> Mhm.
>> You have done the work.
It
you know, you've made mistakes.
>> Mhm.
>> But then you've worked really hard to
correct those mistakes.
>> Mhm.
>> And now it seems like despite doing
that, right? You you've almost built up
this arsenal Mhm. of resilience and
positivity.
>> Mhm. I don't need to go chase anyone
else down. I'm going to
work on my garden and let the bees come.
>> Yes.
>> Right? I'm going to recognize I have an
anxious attachment style. I'm going to
recognize that I was vulnerable in these
particular ways. You know, I used to
have something to prove in my first
relationship that I could do it better
than my my husband. And I did do better
better than my husband. And that was all
of these mistakes have been a part of
your journey to get you to where you
are. I don't get a whole lot of regret
from you at all.
>> Not now because I think that if you took
any of those away, it would take away
from me life experience to get me to
this point.
>> So.
>> So I mean I I and I think that makes
sense, right? So you're clearly like a
positive forward-thinking,
forward-moving person. What I also get
from you though is
>> I'm nervous about what
>> [laughter]
>> Sorry.
I'm going to just lay it out.
So
I think there's a certain amount of
persistent fear.
>> Mhm.
>> Um one of the things that I've noticed
is is actually how there are certain
areas where your language is still
actually quite vague. Which is an
interesting contrast. And I think if
people have been listening to this,
I was surprised by how hard it was for
me to understand some of the things
you're saying.
>> Mhm.
>> Because you're so clear in other ways.
>> Yeah.
>> So that to me signals a possibility that
we're onto something.
>> Mhm.
>> Um so and here's kind of what I I'm
noticing is uh there's I think a fair
amount of fear
>> Mhm.
>> towards making another mistake.
There's a fair amount of potentially
rigidity around
a certain standard that you're not going
to fall below.
>> Mhm.
>> Um you know, you used the phrase gaping
holes
>> Mhm.
>> when you're talking about meeting other
people. But when it comes down to what
it is So when you feel a little bit
uncertain, when you feel like something
is not moving in the direction that you
want it to move, um
it seems like you sort of you're like,
"Okay, I'm going to like not be so
controlling."
>> Mhm.
>> And then you kind of enter into the
relationship at not the let's say
communication even.
And then things start to feel uncertain,
there's some ambiguous communication,
you're very clear that there is no rule
to it, right? It's very confusing. So, I
think we're entering into kind of this
unformed space. And then it's almost
like, "Okay, I'm going to be out of
control a little bit. I'm going to let
myself go some with in terms of control
cuz I tried that and it didn't work."
But then when you enter that space of
uncertainty, it snaps back.
>> It's it's incredibly difficult to get
rid of. It's incredibly difficult to
say.
>> What is incredibly?
>> To get rid of the control that you want
to have over a situation where you have
none.
>> Yeah, so
when So, that's kind of what concerns me
and and I wonder if like I don't I don't
know if this is
Let me know if this rubs you the wrong
way, but like I'm listening to you and
and I have to think I know this is going
to sound [ __ ] up. I have to think that
you're doing something wrong.
>> Of course I'm doing something wrong. I
wouldn't be here if I was doing
something great.
>> Exactly, right? So, so it so it and and
I think that's doubly true of you
because of how much you are doing right.
>> I know. So, but where do you where do
you improve? What to Do you know what
I'm saying? Like where's where's
I'm a great student. Where is the
the blueprint. Do you know what I mean?
>> Yeah, so and I I think the blueprint So,
that's the clue. The clue is there's
really only one area where you're vague.
>> Yeah.
>> And so what that tells me is that
you know,
there's something going on there that
you actually don't have insight to that
you're not aware of because every
dimension anxious attachment style now
I've realized that like, you know, I'm
not going to chase after people once
they start to pull away. Like
recognizing that I was undermining some
amount of my my first husband's
financial decision-making and things
like that. You know, like all this stuff
that granted you make mistakes and you
[ __ ] own them, dude. Like that's
amazing.
>> notice how that all has to do with self.
It all has to do with self. So, all of
those things I can control.
Everything else that I can't, of course
that's what I struggle with.
>> What's the struggle?
>> Uh
>> [sighs]
>> I think just uh
understanding and knowing
>> No, I mean so so here's the thing. Could
you date someone who has a gaping hole?
>> Probably. Depends on what the gaping
hole is.
So, if I were to look at what the
hierarchy are of the things that are
most important to me, what is that
gaping hole? Because I think that I've
gotten to a point in my life where of
course I'm willing to concede on a lot
of things as I should. Every I think
we're all human. I'm not I'm not, you
know, like someone's 100%. Maybe I am.
But to not recognize that I wouldn't be
willing to concede um
on what that person's gaping hole is. I
have one, too.
>> What's yours?
>> I don't know. It depends on the person.
I think that mine I would probably be it
would probably be the um
the lack of vulnerability that I that I
can have sometimes. I think that
sometimes I have walls up and I think it
it makes it incredibly difficult for
people to to connect.
>> So, on the one hand you're kind of
saying
uh you know, connection is important to
you.
>> Mhm.
>> And at the same time
>> It's incredibly scary.
>> Yeah.
>> It's very scary.
>> Right? And and you you don't want to let
the walls down.
>> Sometimes no. I think that's where um
Who do you Who How do you determine who
is safe and who is not safe to give this
information that feels like it's very
near and dear to me?
>> Who who has taken advantage of your
vulnerability?
>> Um
>> Where did you learn to fear that?
>> I don't know. I couldn't honestly
I feel probably
family.
Um
I can't specifically say who, but I
would probably say that probably family.
Um
I think that a lot of these things that
I experience now are rooted in in in my
childhood.
>> What's your relationship with your dad
like?
>> He was not in the picture. He was not in
the picture. I think the last time I saw
him I was 10.
Um I remember actually having a
conversation with my sister.
And I was like, why do we have like
these daddy issues? What's going on?
She's like, well Mirabel, we didn't have
present, you know, like fathers. And I
was like, well, I am [ __ ] because I my
relationship with our mom wasn't great
either. So, what does that leave me?
Um
and I think that's I think that that
that probably express
gives you some insight as to I I think
I'm working I'm working against a lot.
>> Yeah, I mean, do you
>> got a lot working against me.
>> Do you feel cursed?
>> No.
Not at all.
I don't feel cursed.
>> I'm not I'm not surprised to hear that.
I think you've really taken charge.
>> No, I I also think that it's really easy
to pigeonhole and blame.
But now looking back as a single parent,
I have three children. My mom um my mom
had four, but she had one later in life.
I can now see how she was just trying to
survive. Like she didn't know. You know,
my mom had a second grade education.
Um
she she did the best that that she
could. So, I can't I I I I forgive her
for that. Um I forgave her for that
before she passed.
Um but it doesn't mean that it's not
like it's doesn't feel like it's not
still hardwired in me and that I still
have to do the work to constantly remind
myself, "Hey, this isn't that situation.
Like, put that to bed. That's not
you know, like 8-year-old Maribel is not
who needs to be showing up right now."
>> So, yeah, I mean, I'm I'm struck by, you
know, I had that thought, you know, do
you feel cursed because some of the
things that some of the people I've
worked with
when they grow up with your background,
right? So,
and then the relationship history that
you have, they feel that way.
>> Mhm.
>> And I think
you're wresting control away from your
circumstances, right? Like, you took
charge of your life.
>> Mhm.
>> Because if you hadn't, like, who knows
where you would be, right?
>> 100%, yeah.
>> And and so, I I can see how your you
become quite attached to being in
control.
Um and because that's what it took to
get you out of that and into here.
>> It also, I think, is what it took to get
me from being a mom who was surviving to
a mom that was thriving.
So, I don't I
the idea of relinquishing that, I
struggle with it. I struggle with it.
>> And and what How does that show up in
these So, by the way, how long have you
been
looking for a partner in dating
recently? Like,
>> You know, I would say probably the last
year.
Um
>> [snorts]
>> but um I So, that last relationship
ended 5 years ago.
Um and I would say that I would dabble
in dating. Like, I would um I I prefer
to meet people organically, you know, I
met people through friends. Um
but overwhelmingly, most of the people
that I met were through online dating.
Um
but I it's not something that's like
comfortable for me. It's not something
that I always look forward to. Um
so, it's something that I I sometimes
try to stay away from. Like, I'll, you
know, dip my toe in the pool and then
I'm like, "Okay, this is great for like
3 months." and then I go like it's
almost like it's fulfilling for a short
period of time, but then it's like not
really the center of what I've got going
on. And so, I just, you know, go right
back to what's comfortable, which is,
you know, the rest of my life, my
career, my family, my friends, my social
life, and
and that's fulfilling it until, you
know, it can be lonely at times. Um
and then that's when I'm reminded, you
know, you should probably put yourself
back out there. You should probably
try to meet someone. And um
and so then that's Yes.
>> I'm sorry.
>> No, no, it's okay. [laughter]
>> Um
Uh so what
So when you Is Is that what causes you
or does that what pushes you to date is
the feeling lonely?
>> it more like God, I I see it more like
uh something I have to do. Because
otherwise I'm just going to be like
not that I'm I feel like any type of way
about being alone the rest of my life,
but I feel like if I don't make myself,
it's not anything that I find
necessarily
pleasurable to do because it's
Yeah, so I'm on sales, right? So, for
us, we we follow up with clients all the
time. That's what it feels like to me to
be on dating apps. It's like you're
>> Yes. Yeah.
>> This is an unpopular take also.
>> What What do you mean?
>> Well, I mean, it just feels like I've
got to follow up. It feels like I have
to engage. I have to like put on my
funny hat. I have to, you know, like
show off my
my my personality and let's, you know,
like doing that with a number of people,
it's exhausting for me. It's not
natural.
Not for me. I'm much more of like a Hey,
let me get to know this one person and
see what they're like and then And so,
all of,
you know, like this dating culture of,
you know, online dating, like all of it
feels unnatural to me. I would much
rather meet someone organically.
>> So, I'm I'm now noticing more things
that I think are
Um how can I say this?
When I think about sort of the science
behind how people connect
>> Mhm.
>> I'm noticing that there's a couple of
things.
So first of all, it feels unnatural.
>> Mhm.
>> It It sounds like you're almost driven
I mean, do you Do you
>> I mean, let's let's let's let's think
about it. What movie What rom-com movie
do you know of that starts with like
online dating and that's how they found
their ideal None. Absolutely none. So
why would we like why are we
fed this propaganda that this is the
best way to meet people?
>> And and what makes it hard to meet
people organically?
>> Um
I don't I actually think that it it's
not difficult to meet people
organically. Um I don't think it's
difficult to meet people at all. Um
I think that
you know, there's um there's this like
running joke or you'll see these reels
um of women who are like um as soon as I
leave this house and I get out of this
comfy clothes, I'll meet someone. But
then they're like tucking into their
sofa and watching Netflix for that
evening. It's just It's It just feels
like a task to get ready to go to dinner
uh by yourself, you know,
um put yourself in a situation
>> effort.
>> It is an effort. It's an effort.
>> Do you have the bandwidth for that?
>> No. Most working professionals probably
don't. Working women
probably don't.
>> Yeah, I'm I'm really noticing how the
deck is stacked against you.
>> Myself or is it for women?
>> No, I mean like so you're you're
>> There's the stack the stack is Yeah,
it's 100% Yeah.
>> And how do you deal with that?
>> Um you know, I decompress in other ways.
I think that I look for connectivity in
other ways that is fulfilling and that's
how I deal with that.
>> So Mirabel, I'm I'm getting a sense of a
blind spot.
>> Yeah.
>> But when you say yeah, what why do you
say that?
>> Um, because I I feel like I have a a
blind spot. I feel like life is
fulfilling in all of these areas except
this one. It's like
And and it's it's noticeable. It It
becomes more and more noticeable, um, I
think as the time passes.
>> Okay. So, here's what I'm kind of really
appreciating.
You got a lot going on.
>> Mhm.
>> It Every attempt takes a lot out of you.
>> It does. Yeah.
>> You're also sort of
kind of trying something new, right? So,
so it's not only that you're it takes a
lot out of you, it's that you're kind of
intentionally like
okay, like surrender a little bit of
control. And that feels really like
unnatural.
>> Mhm.
>> Um, I I get the sense listening to you
that
you know, more than anything else you
just want to meet someone, fall in love.
>> Of course.
>> then
of course, yeah.
>> us do. Yeah.
>> Yeah, yeah, you know, and I I I I really
I really get that.
>> I think having
a partner
I I think is what most women want and
men. Um, I think it's extremely
important that it be
you know, someone who's compatible and
that just depends on the person. Um,
I don't look for partnership for my
happiness. I I know and I've done the
work and I recognize that that's an
inside job, you know, like I'm
responsible for my happiness.
But I also I think that a partnership
can be a beautiful thing and so
I see like having the right partner
alongside me as like the best life hack
you could possibly have. So, um,
>> That that that confuses me a little bit.
>> Okay.
>> So, cuz I'm when you're saying that
happiness is an inside job.
>> Yeah.
>> Like I get that from like a meditative
perspective, but when I think about
healthy successful relationships,
I think in almost all cases the partner
is a major
I'm thinking about patients that I've
seen who have cancer, internal cancer.
And then, you know, what effect
one one partner passing away has on the
other, and it's a complete shattering of
their happiness.
>> I can imagine, of course.
>> Right right, so but so this is kind of
where like I I think there's a there's a
>> But I mean like as far as me finding
fulfillment in life, like I think that
that's something that
>> What would it be like to not find
fulfillment in life without the right
person?
>> Um
I think it's probably a lot like what it
is now for me.
So, it's um being surrounded, you know,
it's really like digging into
like my hobbies or like um enjoying life
like on my terms with my family, with my
loved ones, with friends.
Um traveling, finding other things to
kind of
that that make me happy.
>> And is that enough?
>> No, of course not.
>> So then where do you get the idea that
happiness comes from the inside?
>> Um
I think that I I think that having the
idea, if we look at the opposite of
this, like that happiness comes from
could have come from another person, I
think that it's it's putting a lot of
emphasis on what on another person.
>> Yeah, so then you lose control.
>> exactly. Yes. So, I'd rather draw that
back in, yes.
>> Yeah, you draw that back in, but it's I
mean, you're not
I mean, I was about to say you're not
happy, but that sounds too extreme.
I mean, I I I do I do get a sense of
something really important missing from
you.
>> Yeah.
>> You know, and and so I I I wonder if
we're kind of getting closer to it.
>> Yes.
>> Right, which is like like once again,
there's all the, you know, I'm going to
build a garden and and the bees, but
there's a part of me that almost like
gets this voice inside you that's
actually kind of like screaming.
>> Oh, 100%.
>> Someone come and sweep me off my feet
and and take me away and and like I
And what do you do to that voice?
>> [sighs and gasps]
>> Oh, God. I mean, sometimes I hold space
for it.
Other times,
I don't.
It's not always something
um
in in my day-to-day, it's not always
something that I can carry, you know?
Cuz there's other things
that I'm responsible for.
>> to need some tissues.
>> [laughter]
>> I'm sorry.
>> No, that's okay. I You don't have to I
mean, I I I'm feeling it, too.
Yeah, I I think you know what I'm really
appreciating is like
how scary it is to when you say hold
space for it.
>> Yeah.
It's to allow that emotion, a feeling
that like
a feeling that emptiness, of knowing
that um
that there is a like a void.
That I I don't feel complete in some
areas.
>> Are are you scared of letting that
>> [laughter]
>> Thanks. [clears throat]
Thank you.
>> Can I have one, too?
>> [laughter]
>> Did you need one, too?
>> Yeah, I was tearing up.
Well, no, I was going to
>> I was like
>> I mean, I I I And then, you know, I we
kind of cracked the spell a little bit.
But, yeah, I mean, I was tearing up, for
sure.
Why not?
>> You know, if metaphorically I'm wearing
armor,
this is where there's
like um the only place you could
probably
like aim and hit.
Um
and I think um
I'm really fortunate to have
friends who have very beautiful
marriages,
but it also highlights
where I lack.
They set a beautiful standard of um
what I should be looking for.
Um
but
try as I might,
I go down the paths, you know, like we
talk about. I look at these things, I
look at the emotions, I see them as data
points, right? Use them to point me in
the direction of where I need to do more
work.
But it feels never-ending.
And it feels heavy.
>> Yeah, I I I've been getting that from
you that that you really
You know, the the hard thing about this
is
>> [sighs]
>> have you done all the work?
>> No. I imagine that I haven't, but I mean
all of the work I mean
>> What does all of the work
>> do you need to do all the work? Like
like I I I I get the sense almost that
doing the work in a weird way may be
holding you back.
>> Um
>> [sighs]
>> Right, cuz doing the work is kind of
leaning into this idea of taking
control.
Um
and and I I I get that you're very
I I I get a lot of fear.
>> I think that also doing the work also
means to me
um and now I've might have gotten skewed
along skewed along the way,
but I think it also I think first I
think if I really think about it,
I do feel like I take some blame for my
first marriage
not completely working out despite all
everything that I've already described,
and it's because I don't feel like I had
the tools to navigate what I was dealing
with. Like I don't think that um maybe I
should have I should have sought therapy
or counseling a lot sooner than I had.
Um
that if maybe I could have identified
this a lot sooner, then maybe the
outcome would have been different. Now
and and it's crazy because it's
the two things that we've talked about
where I'm like I'm okay with this having
happened to me because it's led me to
the I I know that they're contradictory
to one another. They're 100% but two two
things can be true and
I feel
both ways about this.
>> I mean my sense is that you don't need
to do more work, honestly.
>> It probably works against me, to be
honest.
>> No, I mean I I I I I
>> It's probably making this inherently
more difficult than it needs to.
>> Like like I I I I I think you know
you're you're well trained in what we
call the dialectic
in the biz, right? That two things can
be contrary and simultaneously true.
>> Mhm.
>> Um that
the divorce was his fault and it was
your fault,
right? And and I I I'm not I have not
gotten an iota of
lack of responsibility from you at all.
It
what I'm really getting from you is
almost like a
overrepresentation of responsibility. I
mean you're you're you're making some of
these guys out to be honestly
kind of [ __ ]
right? So someone who is
sounds like they were unfaithful for an
extended period of time many times.
>> Yeah.
>> You know you're you're not painting them
out to be saints.
>> Yeah.
>> Um and I don't get the sense that that's
like resentful or hateful or anything
like that.
>> No, not at all because I think that they
had their redeeming qualities.
>> Yeah, and then your ability to look
exactly
look at someone who has been
repeatedly unfaithful and then say this
person has their redeeming qualities, to
be able to say this is why I tolerated
this.
>> Yeah.
>> You know I I think there's more than
your fair share of responsibility here.
What I'm really getting is I think
there's probably something small about
fear and uncertainty and if I had to
guess and I I I don't really know that
your mind I would guess that
moving from this could be something to
this is off the table probably happens
pretty fast.
>> Yes.
>> And I I think it may happen I mean does
it happen like
>> No, not always.
>> Okay. But but what is it that makes it
you know how cuz I I I get the sense
that your mind is like okay like let's
see where this goes and then it
collapses down.
>> quickly.
>> Yeah. And and and that's where where I
wonder if there's how do you understand
that?
>> I don't understand it. I don't. I don't
understand it. If I'm being completely
frank I don't understand it.
>> going to offer some possibilities. Okay.
>> Yeah, okay.
>> So I think that this is really
emotional.
>> Mhm.
>> So you've
it's so interesting you're an
interesting
It's actually really subtle because
you're quite emotionally aware.
But you have a lot of
cognition of your emotions.
You know you're like I'm feeling this
way I was in that relationship for this
reason. So you're still a little bit
separated from it.
>> Mhm.
>> Um
and my my guess
is that something about
vulnerability something about fear
something about you reading into the I I
I I don't think you're you have the time
to take chances anymore.
>> No, I don't feel like I have the time to
check
As a matter of fact um I'm sorry to keep
bringing you into the conversation Alan
but I think you know there was something
that I I completed on my um
questionnaire where I talked about like
looking at my time spent like sometimes
it having a negative ROI.
Um and yeah I know that sounds harsh.
Let me get into it though.
>> No, no, no. Yeah.
>> But, you know, um
since I'm a single parent, um
I have my kids every other week. And so,
the week that I have them, I am very,
you know, I I minimize the
the time spent on going on dates.
Um and my
Of course, it makes sense. Like, in my
thought process, I'm taking a risk. I'm
going to carve out some time to meet
someone that potentially may not work
out. And I'm losing time that, you know,
my children are always going to be my
children. And I know that I need to
spend time on getting to know people.
Um but it it just feels like a loss of
time. I feel like it's I it there's not
a positive ROI on that time spent. Um I
try not to have that that kind of
thought process behind it because it has
nothing to do with the person. It's just
how I value my time. And
>> How does that show up in relationships?
>> Um I think even if I did get to the
point where things are going well, I
can't realistically expect expect that
someone that I put someone on pause
every other week. Um although I make the
time,
um I I still limit it, you know, like,
if I'm doing maybe two outings, you
know, um
maybe two outings
at most whenever I have my kids. Um
And
>> Two outings a week?
>> Yeah.
>> When you have your kids?
>> When.
>> That sounds like a lot.
>> It is a lot. And that's at max. So, more
often than not, it's one outing a week.
>> And does that not Is that not
sufficient? Or you find that people
aren't very open to that, or what?
>> No, I find that I find that in a world
where people have options and
those options are more accessible that I
may not be.
>> Yeah, so I think you do do something
that's kind of interesting.
>> Yeah.
>> Um you I think you read into other
people's behavior a fair amount.
>> I would say that's a fair a fair
assessment.
>> Yeah, and I think that's probably not
doing you favors.
>> Not at all.
>> [laughter]
>> So, you seem to have insight into this.
Can you say more about that?
>> I do. I mean, I think that I tried to
um
I think I try to find a pattern where
there is none sometimes and I think that
that's
>> is none what?
>> Like I I try to find a pattern or I try
to find I think I almost try to write a
story that may not where there is none.
Yeah.
>> I don't think I So, I'm not trying to
deflect, but
I think a lot of I don't think I'm the
only one. I think that a lot of women do
this. I think a lot of people do this.
>> What what makes you do that?
>> Um I think it's easier for me to paint a
story of what could be versus me
actually saying, "Hey,
reaching out to the person and
clarifying, is this you know, what's go
you know, like asking, what's going on?"
Being vulnerable and showing that, "Hey,
I I actually do like you and I'd like to
know maybe why I haven't heard from
you."
Um
I think it's easier for us to tell a
story and then just to kind of continue
off because we know the ending.
>> Taking control.
>> Mhm.
>> What are you afraid of in terms of
sending someone a message, being
vulnerable and saying, "Hey, I do like
you. What's going on?"
>> I don't know, but it's super scary. I
don't know.
I think um
I don't know, being ignored. I Honestly,
now that you pose the question, there's
really nothing to be scared of.
>> What's the worst case scenario?
>> [laughter]
>> Worst case scenario. Well, when you put
it that way
>> No.
>> I know. I know.
>> There's a ton to be No.
>> I get it, but it's easier said than
done. It's so not It's just not
>> Respectfully, I I don't I don't think
you do.
I know. Call me an [ __ ] No, but but
but I I think if you're scared, there's
a damn good reason. I think this is the
problem.
There are certain things that you get
you get some information and you're
doing it right here. Sorry if I'm
getting excited.
>> okay.
>> Like like you know, so now you're making
a narrative about your own fear and
you're saying there's nothing to be
afraid of, but it's a really profound
fear.
So it's really interesting cuz there are
some situations where
you can hold two contrary things. My
first husband was not, you know, like
pulling his own weight and I was doing
too much. You can hold two opposite
things to be true, but then there's
another dimension where you feel a
profound fear. You say this is
absolutely terrifying and then you tell
yourself there's no good reason. There's
nothing to be afraid like you see what I
mean? Like
>> Yeah, no, no, no, you're right. Yes.
>> And I I got to say if you're trying to
hold a deep connection with someone, if
that's what you're looking for, this is
going to make it really hard.
Ri- right? And I'm
>> an You're right. Yeah. This is
Hadn't identified this at all.
>> So so so let's get into it. What what is
the thing that they could say?
Because because even the narrative that
you create is kind of like I'm going to
toss it out, okay? There's lots of other
women who are more available than me.
They have lots of different options.
There's something better than me out
there.
>> Mhm.
>> Which is like not a very flattering
narrative of yourself and yet sometimes
somehow that feels safe. Do you follow
me?
>> Yeah.
>> It's like almost like the in the
narrative of your yourself like you're
kind of like down here and there's like
things better than you. So that's what's
really kind of
I mean I'm I'm I'm worked up about this.
I think we're getting somewhere.
>> Okay.
>> Um and and just
>> I'm having an aha moment as you just
said that.
Um
So here I am on one side
doing the work and trying to feel
confident, but then the narrative that
I'm giving myself, this story that I'm
giving myself is directly contradicting
it. So it's never going to It's never
going to iron out.
>> Y- yeah. There There's something here
where So here's my question. So
what is it that they What's the most
devastating thing that someone could say
when you're like when you put yourself
out there?
>> There isn't.
There really isn't. I mean
I'm having an aha moment because you're
asking me a question, but I've literally
never asked myself the same question.
There literally isn't anything anyone
could say
that I haven't already told myself.
>> Yeah, so maybe we can I can offer
something there, but I I'm I'm with you.
I think that's this is where
quote-unquote your problem is if we were
to oversimplify it in a world where
that's really unfair, but
uh but [laughter] but I I really do get
the sense that So what I get from you is
a lot of
conflict in like one particular slice.
Seven slices of the pizza totally fine,
but there's one slice where it's
something about control and surrendering
control, letting the walls down, and
then it's like unless you do that, it's
hard to form a connection, you know? And
and so I almost get this I I
I I
it sounds so blamey, but I I think this
is something that you have some control
over.
>> [laughter]
>> No, I am realizing this as I'm sitting
here like son of a [ __ ] this is all
me.
>> [laughter]
>> So
and the one thing that I would kind of
share is that
So something that a lot of people don't
realize is that the fears we develop
maintain the age at which they were
formed.
Okay?
>> I can tell you exactly Yeah.
>> Yeah, so say go ahead.
>> Yeah, I mean obviously this com- this
comes from childhood.
>> Where?
>> This comes from
This comes from my mom. This comes from
me wanting to
not wanting to do anything like
>> [gasps]
>> um
you know, this comes from me wanting to
seek her approval, to
win her love, get her affection. It's
It's really
it it comes from me wanting to be in a
space
that
that she would um
that she would she would be more
inclined to be more affectionate, to be
more present with me.
And so
so I stayed away from doing, you know,
um
I stayed away from
God, I can't believe this is still this
is actually what that is. I feel like I
feel like it's a problem dressed as
something else.
>> Yeah.
>> But I addressed it in other forms, but
this is just dressed as something else.
Um I went through a period of time where
I I thought that I had shed this because
I
having
my siblings being I what I felt like
easier to love and and yeah, yeah, I
know, I know.
>> that sounds like it. Yeah.
>> Yeah, I that's why I'm like, damn it, it
like literally just changed clothes and
showed up like with glasses and a
mustache.
>> There's so many people on apps that are
easier to love.
>> [sighs]
>> So
I
I think that if I make a situation
uncomfortable by being direct and
saying, "Hey, this is what I'm
noticing." and then they go away, then
it's like well, there goes that
opportunity.
Is what I'm gathering is what I'm
feeling like this is why I'm staying
away from having that conversation
because at least some interaction is
better than none.
Can we now?
>> I I I I just lost you.
>> So I feel like you've got it, but
>> I've got it because I feel like it's
like settling for some affection and
some attention rather than none. Because
as soon as you have a conversation where
you're like, "Hey, this is what I'm
feeling like." someone's either going to
confirm it or deny and you move forward.
But if they confirm it and they're like,
"Yes, I am feeling this way." or "I
don't necessarily this isn't something
that I see working out." then these
little hits of like pleasure kind of go
away.
>> Okay.
>> So,
that's probably what it is.
>> Yeah, so I I
I I'm still I'm going to
a little, but I'm seeing it in a
different light, but I think the
important thing is that you see it in
the light, and I'm sure that other
people
>> I'm curious to see which light you see
it in.
>> So so I I I
I mean what really hit, you know,
earlier when we teared up, easier to
love
feels like I mean it feels like a sucker
punch.
You know, and and it and it's kind of
like
what I get from you is actually like
when you ask that question,
it's sort of like I know there are
people out there that are easier to love
than me,
but like pick me anyway.
>> Um
I don't think um
I think easier to love looks a little
differently now.
For me.
I think
>> [snorts]
>> I think easier to love um
I think now
the circumstances of my life make it
more difficult
for someone
to want to say, I want to sign up for
this.
I think [snorts] that having three
children, I feel like having two is a
magic number. As soon as you have three,
like all of a sudden
I'm [snorts] like
19 and counting on the farm on TLC.
Um I think that um
I think that I have a career that in
um
that I show up,
I have high visibility, and I think
people have an impression of what my
life looks like, or what my life is.
Um I travel a lot for work. I work long
hours,
but it's only because I'm an
entrepreneur. Like it I I take lots of
breaks in between, and my my schedule is
fairly flexible.
But if all you were doing was taking
that in from the outside looking in,
then you would think that's a lot.
>> See, there you go again.
>> I know.
>> What did you just do?
You Did you notice?
>> No.
>> Okay. So
>> No. [laughter]
>> [snorts]
>> You're
making judgments for them.
>> Yeah.
>> You're looking at your life from the
outside and you're saying this is a lot
to take in.
>> I I feel like I've gotten that feedback.
I've gotten feed I I get it.
>> And And there's there's no question that
there's an element of truth to this,
right? So, you're an entrepreneur, you
have you're a career-driven woman. It's
kind of like you're available every
other week. There There's a lot here
that's difficult
for someone to You're smiling. What are
you feeling right now?
>> Because I feel like I'm putting my life
all all out in the open.
>> [gasps]
>> Whereas most people wouldn't know this
about me.
That's all.
>> What What would they know about you?
>> I think that they would just I I think
that if you looked
at my social media, they would think
that I had it all together and that life
works perfectly at home and
that I'm happy all the time. I'm not.
I'm not. It's difficult finding
um fulfillment in the things that I used
to. Um this is a conversation that I was
having recently with a friend. Um
and um
and it's difficult for other people to
comprehend because they look at If they
were to you know, take inventory, I have
lots to be fulfilled by.
>> Yeah, I I I I mean, that makes a lot of
sense. I mean, cuz I I think there's a
lot of genuine like, you know, you've
built a career and I'm sure you're an
amazing mother. I I don't I mean, maybe
people would disagree and maybe I'm just
getting sucked in, but I like [laughter]
I I I I think, you know, you're so
intentional about how you live your life
and I I'm I I appreciate your
vulnerability today. I think it's like
this is so confusing because
it is so hard that you can you've done
so much work, you've gotten your [ __ ]
together in so many ways. You've made
mistakes, you've grown, you've healed.
And and now the the thing that I I'm
concerned about for you is that actually
you do this very specific thing where
you judge yourself, you you you did it
it was so subtle and maybe you can go
back and watch it. But you do this thing
where when you look when you look at
your life from the outside
the sentiment that I got coming from you
is that this is not something that's
easy to be a part of
for someone outside of your life.
You know, and I think that that's true
on some level.
And I think that's where it it like
easier to love kind of comes in, which
is like there are so many other people
out there who do have two kids instead
of three kids. And it honestly Maribel,
it's it's [ __ ] beautiful the way that
you put words to these things because so
many people, I mean this is not just
you.
This is happening to everybody.
Where where you know, there there's all
this like competition and stuff. But
this is also where like I I actually
have immense hope.
Um and and I think it's going to be hard
because I think you're going to have to
you're going to have to let people
instead of doing the judging for them
and pulling away and this is what's so
hard.
Right? Cuz there's safety in that.
There's control in that. You're going to
have to
let them
reject you.
>> Yeah.
>> Um which is terrifying.
>> Um
>> [clears throat]
>> I do this thing where
um I guess I just hadn't done it in this
aspect, but
when I think of something that is
terrifying, I compare it to something
else that maybe I've already lived
through that was equally if not more.
And I think well if I could make it
through that
then I can make it through this. This is
no big deal. And I
and um
So then I think that helps me feel like
this isn't that terrifying at all.
>> Yeah.
>> But in the moment, it absolutely is
terrifying.
>> Yeah, so maybe I I I can offer just one
or two things cuz I I It's clear
something clicked for you and I think
whatever happened happened and you're
going to sleep tonight and then tomorrow
morning it'll be clear. And I mean
there's a lot of I I get I get a lot of
clarity from you now.
Um
So one thing that I think we don't
understand is just like you know if I
paint something when I'm five and then I
become an artist when I'm 20, that
painting is still primitive when I was
five. So I think what's actually and
this is what's so confusing for so many
people is that
you know what when I ask you what are
you afraid they're going to say and
you're like nothing. So that's this
version of you. This version of you can
actually handle all of it. The problem
is something in those interactions is
waking up a younger version of you.
A more primitive version of you. And
that's also why it's hard to put to
words because the fear of let's say the
eight-year-old girl, the nine-year-old
girl who was a bit concerned because you
know, you described both of your
siblings as easygoing and you're a
little bit more high maintenance, right?
And then like when you send this message
to someone and you guys have been
texting back and forth and you're like,
"Hey, how do you feel about this?" That
sort of like triggers high maintenance
kind of fears, you know? And And it's a
primitive kind of fear and this is
what's so confusing for people is no
amount of work that you've done
will automatically fix that thing.
>> Well, that was helpful to know. That
would have been helpful to know like
five years ago.
>> talk to you Yeah, yeah, right.
>> [laughter]
>> And And but but And so that's the thing
is just just recognize that it is a
primitive feeling and I think when it
takes over, it also acts fast. And then
you're sort of like it ends things
before you have a chance to really
explore.
Um
And
and my hope is that this will help.
>> [laughter]
>> I think so. I've had a few aha moments
where I'm like,
"That makes total sense. How have I not
seen it that way before?"
>> [laughter]
>> Yeah, I I I I I think in hi you know
hindsight is 20/20.
>> Mhm.
>> Um do you have I kind of feel like I'm
good?
>> Yeah.
>> Um do you have any thoughts or
questions? I want to give you some time.
We've got you know we've got a little
bit of time, but
>> Um I think
um
do I have any questions for you? I you
know what
>> else you want to share?
>> What does that [snorts] look like? Like
what
you know we
I'm figuring out obviously
or in our conversation
where my thought process is, but what
does this actually look like?
>> Yeah, great question. Beautiful
question. So I think it's going to be
look out So here's the sequence.
>> Yeah.
>> Anytime
you want to terminate with someone
anytime you're ready to check out first
of all, was that a rapid switch?
And then if if you want to get rid of
something like if you're like in a like
I'm done with this, right? It's going to
be that instinctive fear of pulling away
then you need to examine it and look for
a couple things. First of all, is this
me trying to take control when I'm
afraid of something? So So think about I
don't know how old that girl is,
whatever that aha moment was when you're
with your mom or or whatever. You know,
and it could also be your dad like you
said that he was been absent in your
life since you were 10, right? So there
may be some time
relating to your dad
before you were 10 where you felt this
way towards him, but the feeling will be
the same.
And then and then so when you feel like
pulling away, just ask yourself
you know, is this that 8-year-old girl,
9-year-old girl who is afraid of what
the person is going to say? And it's
it's totally fine for the fear to make
no logical sense. That's actually going
to be a feature of it, right? And then
if you can kind of catch that, so
anytime you the first signal is do I
want to pull away? Am I trying to end
things? Another interesting piece is
are you ending things and have a
negative opinion of yourself?
>> Okay.
>> That is almost like protective. So it's
like
I'm done with this person because there
are so many other women on on the app
that have such a easier life to deal
with. You may notice I I don't know 100%
but I would like look for that
particular thing because it sounds like
you do that sometimes where you
acknowledge the negativity of your life
and and even though they're not pulling
away or maybe they're you know, well,
I'm sorry. I'm getting a little bit all
over the place. But so first thing is
when you feel like pulling away, second
thing is do you tell yourself a negative
narrative when you pull away about
yourself?
>> Okay.
>> Okay.
I think that's a safe
way of taking control because you're
you're not um you're so psychologically
developed that you're not going to go to
hard denial. You're not going to like
tell yourself, oh I'm the best thing,
you know, on the planet, right? So this
is what's so tricky is and by the way,
this is completely understandable that
you wouldn't see this because this is
incredibly subtle,
right?
>> Well, I didn't notice it until you
It's in It's insane how subtle it is.
>> Yeah, it's very subtle.
>> Because it didn't seem like it was
related to me at all. It was like
Yeah.
>> Yeah. So look for your desire to pull
away,
whether you tell yourself a negative
narrative, that's like a question mark
for me. It may not always be there.
And then the third thing is just the
primitiveness of the feeling.
Like
and once you kind of acknowledge that,
then can you intentionally move towards
a conversation or something where you
are putting the walls down a little bit
because I think when you put the walls
down a little bit,
someone else may be able to connect a
little bit more. And I think like um
I feel like a dick for saying this, but
I'm going to say it's not it's not bad,
but
I think in a way it's hard for people to
connect with you because of some of
these things. And I actually wonder if
this gets triggered by someone's
proximity to you.
You know, so so as you're starting to
get closer to them, and this is the
other thing, the rapidity of it. So, is
there a small thing? Did you feel some
kind of connection coming, but then they
didn't text you for a week and you're
like, "Okay, this person is is, you
know,
I don't want to waste my time."
Um
And then and then I I'm not even it's
not clear to me that you even need to do
something. I mean, my instinct would be
like, "Have the conversation."
But something tells me that we don't
need to tell you what to do. If we just
show you the problem, Maribel, you are
so good at solving problems. You will
you'll see that and and I don't know if
this makes sense.
The 8- or 9-year-old version of you,
this version of you will take care of
her.
You know, you will know what to do.
Right? You know, and and I mean I we
haven't talked about your kids at all,
but like, you know, you know how to love
that person
and how to give that person the support
that she needs.
And I think it's the only reason you've
had trouble is because you haven't seen
this. You haven't It's caught you off
guard.
>> [sighs and gasps]
>> Thank you so much for coming today.
>> No, thank you.
>> you a hug?
>> Yeah, of course.
>> Thank you.
>> I think what you're doing is amazing.
>> Well, thank you for helping me do it.
You know, it's
Thanks so much for watching the first
episode of Love Maxing with Dr. K. This
is part one of a three-part series. And
in the next episode, we're going to be
getting to know Brian, who struggles
with anxiety and does real-life sword
fighting for a living.
>> What are you afraid of them seeing?
>> I think it's more of I don't know what
people are going [music] to see.
>> Ah. And so you notice like, oh, this is
a shift. Like she's not even making eye
contact. She's like turning away. She's
like trying very hard to not engage with
you at all.
>> Yeah, she's the first person [music]
that I've ever been real with in a lot
of ways and like seeing a lot of who I
really was.
>> If you guys want to do some love maxing
of your own, check out Dr. K's Guide to
Love, Sex, [music] and Relationships,
and we'll see y'all in the next episode.
Ask follow-up questions or revisit key timestamps.
Dr. K interviews Mirabelle, a single mother and career-focused individual, about her dating life and struggles. They uncover a significant blind spot regarding her relationship patterns, where she unconsciously sabotages budding connections by prematurely 'taking control' and ending things when she experiences fear, uncertainty, or vulnerability, rooted in childhood experiences.
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