HomeVideos

Being the Biggest Fan of Your Friends — with Eagle McMahon

Now Playing

Being the Biggest Fan of Your Friends — with Eagle McMahon

Transcript

2082 segments

0:01

This boy and girl are going to be well

0:03

equipped when the time comes to take

0:04

their places as worthy members of adult

0:06

society.

0:09

Aloha y'all. This is Daniel Eisman, the

0:11

host of the Breaking Normal podcast,

0:13

where my guests are all invited based on

0:15

the frequency of synchronicity. All done

0:16

in person and all trailblazers and the

0:19

breaking of all things normal.

0:20

>> All right, we have a breaking normal

0:22

moment where we have a repeat athlete on

0:26

the show, Eagle McMahon. Thank you for

0:29

having me.

0:29

>> We were just reflecting on the last time

0:31

you were on the show and that was before

0:32

we were doing full videos. That was

0:34

probably at my apartment, right?

0:35

>> It was at your apartment. You were

0:36

sitting on the throne.

0:38

>> You didn't sit on the throne? Did I

0:40

offer the throne to you?

0:41

>> No, you you took the throne. [laughter]

0:44

>> Um when was that what two years ago? Two

0:46

and a half years ago.

0:47

>> It was late 2022.

0:49

>> Okay. Um and you didn't listen to that

0:51

recently, did you?

0:52

>> I was listening a little bit today just

0:54

as I was thinking about doing that. I

0:55

want to just like get an idea of what we

0:57

were talking about at the time.

0:59

>> What was the golden thread that you

1:01

>> Well, the if I recall the name

1:02

correctly, it was something to do with

1:05

the real sport of disc golf.

1:07

>> Uh and something along the lines of stem

1:09

cells.

1:10

>> Oh, yeah. That's right.

1:11

>> Cuz I had a stem cell injection that

1:13

year.

1:13

>> Have you continued that at all?

1:15

>> I have not. And uh

1:18

>> long story short, I ended up getting

1:20

surgery.

1:21

>> You did? Wow. Where at on your body? Uh,

1:24

I my shoulder.

1:25

>> Your shoulder.

1:26

>> My shoulder. Yes. So, the stem cells

1:29

were showing promise, but for what I

1:31

needed with the sport of disc golf,

1:34

>> it it wasn't enough to keep my shoulder

1:36

together. Okay.

1:37

>> Um, and funny enough, when I went to get

1:41

the surgery done and when they opened me

1:43

up and went to repair my labum, there

1:46

was a lot of laxity in the joint. And

1:49

the stem cells might have done

1:50

something, but from my shoulder coming

1:53

out of socket being sublexed four times,

1:56

I believe, it just there were just so

1:58

much room in there that the stem cells

2:01

never were really going to cinch it up.

2:04

So getting the surgery for me was

2:06

probably the best decision I could have

2:08

made.

2:09

>> Wow. Okay. And do you recall or did I

2:12

tell you that I may have a very similar

2:14

shoulder situation to you?

2:16

>> Did you Was yours called an impingement?

2:18

That's what they called mine, an

2:19

impingement. They said, "You have so

2:20

much laxity in your shoulder that it's a

2:23

double-edged sword." I remember the

2:25

surgeon saying this, like, "You're

2:26

probably able to throw really hard and

2:28

sling that arm, but there's like a

2:30

little bone on bone touching every time

2:31

you do that because you have all this

2:32

laxity and it's created a lot of scar

2:35

tissue." And we recommend we go out

2:37

there and scope out that scar tissue. I

2:39

did not do that surgery. What What were

2:41

you doing compared to that situation?

2:44

Yeah, I don't recall them ever

2:46

mentioning in impingement per se. For

2:50

me, it was a a slight Bangkart lesion,

2:54

which if you think about the labreum,

2:56

it's this like soft gummy non-vascular

2:59

tissue that sits right in between the

3:01

hummeral head and uh is it the AC joint?

3:04

But whatever sits against the hummeral

3:06

head and the whatever the like scapula

3:10

area of the shoulder. Uh it was there's

3:15

a traditional slap tear which is a tear

3:17

in the top of the biceps tendon which a

3:20

lot of pitchers get.

3:21

>> Okay.

3:21

>> For me when I sublex my shoulder it came

3:24

out forward and down. So that's what the

3:27

Bangard lesion was. There's a little bit

3:29

of a tear on the front lower side of the

3:31

labreum and that would just enough to

3:34

make a weak point. So, if I was ever

3:37

moving my shoulder forward in a quick

3:39

jolting fashion, that was going to

3:42

threaten or it was going to be a weak

3:44

point to where the the hummeral head

3:47

would jump out of socket. Um, so when I

3:50

got the surgery, they they essentially

3:54

they tightened everything up and now I

3:57

haven't had that issue since, which has

3:59

been it's been great because in disc

4:02

golf there's two main ways of throwing.

4:04

It's the backhand and sidearm/forehand.

4:07

And when I had my injury, I was having a

4:10

very hard time throwing forehand shots

4:12

because if I threw it too hard or

4:13

engaged too much of my bicep or upper

4:16

part of my arm without keeping it really

4:18

packed and stacked, then I could throw

4:21

my shoulder out of socket. But ever

4:23

since that and ever since the recovery,

4:24

I haven't had that issue anymore.

4:27

>> Well, I think you might be the first

4:29

person I know that is stoked on having

4:30

shoulder surgery. Almost everyone else

4:32

that I know that got a shoulder surgery,

4:34

they didn't seem to appreciate the

4:36

results.

4:37

>> I rehabed like it was my job though,

4:39

okay?

4:40

>> Because I got it done and I blocked out

4:42

about 5 months afterwards and every

4:45

single day my goal was to make my

4:48

shoulder better in every way, shape, and

4:50

form. Whether it came from movement,

4:53

diet,

4:54

um, you know, contrast therapy, that was

4:57

my number one focus. So, I think that's

5:00

what really helped me. And even now, I

5:02

could definitely tell a little bit of

5:05

inhibition in the joint, but it's way

5:08

better than worrying about my shoulder

5:10

coming out of socket.

5:11

>> Wow.

5:12

>> And I think it's testament, too. It's

5:13

like there's so many amazing alternative

5:16

therapies and I think most people should

5:18

start with those but depending on where

5:22

the person's at and what their career

5:25

depends on. Sometimes the more

5:27

traditional route can be advised but of

5:30

course doing your due diligence and

5:33

doing the research and making the best

5:34

decision for yourself is absolutely key.

5:36

And I feel like that's what I did. I

5:38

mean I got stem cells. I I I feel like I

5:42

crossed every box out before getting to

5:45

surgery. It wasn't just a blind surgery,

5:48

>> which a lot of people just like,

5:49

>> you know, the the doctor says I need it,

5:51

therefore I'm going to go get it.

5:53

>> Who um was your surgeon? I'm sure people

5:55

are curious. Is that is that something

5:57

people do? Do they shout out surgeons?

5:59

>> Well, let me think. It was Western

6:02

Orthopedics, Benjamin Sears.

6:05

>> Sears?

6:05

>> Yeah. Wow.

6:06

>> Uhhuh. Benjamin Sears.

6:08

>> Interesting. That's a combination of two

6:10

recent guests on the show, Benjamin

6:11

Duffy and JP Sears.

6:13

>> Anyways,

6:14

>> Benjamin Duffy, he's a trip.

6:16

>> I just want to shout out this this

6:18

podcast because I I listen to pretty

6:20

much every episode and I just want to

6:22

thank Daniel for like showcasing the

6:24

best of Boulder and beyond. But it's

6:27

been really cool for me because I've

6:28

made a lot of like good good resources

6:31

here. Like I started working with

6:33

Elixium, which uh David Reday was on

6:36

this podcast and as soon as I heard him

6:38

talk, I'm like, you know what, I think

6:40

that could be of great benefit to me.

6:42

So, I've been working with them for like

6:44

>> about four months now.

6:45

>> Wow.

6:45

>> And my girlfriend Retana just started

6:47

working with them as well. And uh yeah,

6:49

they've been helping me out a lot. Like

6:51

I can I can tell since working with

6:53

them, I've had probably a 20 to 30%

6:56

energy boost just with their protocol.

6:58

>> Wow.

7:00

Well, I must say I'm very happy you

7:01

brought that up and it's affirming and

7:04

humbling because

7:07

I think you're the person that I know

7:09

that I might like message the most that

7:11

might listen to most of the shows. Like

7:12

are you saying you listen to every

7:14

episode?

7:14

>> I'd say pretty much all of them.

7:16

>> Wow. Wow. That's amazing. So now I just

7:18

like have so like what episodes other

7:21

than David's and and I am curious what

7:23

you are we can go first with there. what

7:25

are you working on elixium and then I

7:26

have another question about the podcast.

7:29

So for me it's just energy optimization,

7:33

testosterone optimization,

7:35

uh making my body work as good as it can

7:40

because for the listeners, we haven't

7:42

really talked about it yet. For the

7:44

listeners out there who don't know, I'm

7:45

a professional disc golfer and I travel

7:49

pretty much all year round, but my my

7:52

busy seasons from March to midocctober

7:56

and I'm traveling all throughout the US

7:58

over to Europe and playing anywhere from

8:02

probably 16 to 20 events a year, which

8:06

takes up a lot of time. And some of

8:08

these events are in in certain places

8:12

that uh you wouldn't necessarily ever

8:14

want to go on vacation. Uh i.e. Peoria,

8:18

Illinois, Burlington, Kentucky. Used to

8:21

go to Emporia, Kansas. So, it's it's

8:25

hard to raise your vibration in said

8:28

places. And I've had some issues, you

8:31

know, staying focused.

8:33

And

8:35

when you don't have energy, it's really

8:38

hard to get excited to get out of bed to

8:41

do your job. So that's why originally I

8:45

I reached out to Elixium and just by

8:48

tweaking a few things, getting a little

8:50

bit of blood work done and using what I

8:52

already know, using my own intuition,

8:54

it's been it's helped me get that little

8:57

bit of extra edge that I feel like I've

9:00

needed because since surgery,

9:03

my game hasn't been exactly where I've

9:06

wanted it. But I think there's a lot of

9:10

different factors going into that

9:11

because last time I was on the podcast,

9:14

I was with a different sponsor. So when

9:18

me being a disc golfer, I have sponsors

9:20

that help me compete uh or fund my tour

9:25

and travel throughout the the US and

9:29

Europe in order to in order to uh

9:33

play disc golf. And when you switch a

9:37

sponsor, you're switching all the the

9:39

tools you use, the discs. And I say

9:43

there was just a huge shift getting the

9:45

surgery, changing sponsors, and then

9:48

having all previous expectations

9:51

attached to my name to where, you know,

9:54

it kind of threw me for a little bit of

9:55

a tail spin. And over the last few

9:58

months, I've kind of done like a 180 and

10:01

I feel like I'm actually getting back to

10:03

being myself in a lot of regards. And

10:06

you know, there's a lot of other

10:07

factors. You could say it's like a a

10:10

Saturn return, if you will, cuz I'm 27

10:12

years old. And there's so much that's

10:14

happened in my life. And now I feel like

10:16

I'm kind of taking on a new role in my

10:20

uh in my dharma, if you will. So, you

10:25

know, just everything's coming full

10:27

circle. And with Elix, it's just one of

10:29

the dominoes that's started to [snorts]

10:32

fall in place to me getting back to

10:35

where I feel like I should be.

10:37

>> Okay. Well, yeah. I I'm not even sure

10:39

everything that they do there. I know

10:41

one of the things they do is like uh

10:43

testosterone.

10:44

>> They do testosterone. Um they do uh the

10:48

the TRT Yeah. therapy. I haven't gotten

10:51

on that. I'm reluctant to because as

10:54

from my understanding as soon as you

10:56

start injecting then you're they kind of

10:59

got you for for for life because your

11:02

body [clears throat] shuts off its own

11:03

testosterone factory. So I'm they have

11:07

me on like a Sheila supplement with as

11:09

well as a tonot ali.

11:11

>> Wow.

11:12

>> So they're we're taking like a more

11:14

holistic approach first before

11:16

>> before doing anything else because I had

11:18

good testosterone. It just my SHBG which

11:22

is the it it's one of the binding it

11:26

binds to testosterone making it to where

11:29

you don't have the the the free the free

11:31

testosterone to take advantage of.

11:34

>> What's that name of that model?

11:35

>> SHBG sex hormone binding globulin.

11:37

>> That's right. Yeah.

11:39

>> Yeah. You're you're quite well versed in

11:41

this biohacking world.

11:42

>> Yeah. I I hate biohacking is like a

11:44

weird term for me because I think

11:46

there's a lot of positives to it but at

11:48

the same time I don't want to like

11:50

identify with that.

11:51

>> Yep. I hear that too.

11:52

>> I like

11:53

>> I don't identify. Yeah, I use the word

11:55

but I hear you. Please

11:56

>> as soon as I say like I was vegan I'm

11:59

just I'm human now. I just [laughter] I

12:01

don't want to I don't want to adhere to

12:03

any sort of dogma or ism. It just it

12:08

it's not my style. But it it's so easy

12:10

to cuz like people are like, "What? What

12:12

do you eat now? What's your diet like?"

12:14

I'm like, "My intuition is kind of my

12:16

diet." But I also seek out help from

12:19

people like Elixium to help better

12:21

understand myself. I think we were

12:24

talking a little bit about before the

12:25

podcast started is learning your own

12:29

body and then getting help for a little

12:31

while is going to help you broaden your

12:34

broaden your understanding of your own

12:36

health. And then once you have that

12:38

understanding, you can start you can

12:41

start dialing it in for yourself.

12:44

>> Wow. Yeah. I mean, I I feel like that

12:47

you're in a new season in your life.

12:48

What do you mean by Saturn return? What

12:50

I've heard this phrase before.

12:51

>> So I I'm not that wellversed in it, but

12:54

it's an

12:55

>> it's a concept in a astrology where

12:59

>> Saturn is on a cycle. So every about 27

13:02

to 28 years, Saturn returns to the same

13:06

place in the sky as it was when you're

13:08

born. And so most people have two to

13:12

three Saturn returns in their life. And

13:13

each one represents a coming of age and

13:16

a new a new cycle in their life.

13:19

>> I was going to say unless you're a

13:20

famous musician like Jimmy Hendris or

13:22

Janice Japan or

13:24

>> Yeah, they they never got to see Saturn

13:26

in the same spot of the sky.

13:28

>> Wow.

13:28

>> All right. So I have so many things to

13:30

talk about that um I so once again

13:32

thanks for uh being a fan of the podcast

13:36

>> of course

13:37

>> um because yeah it's different I used to

13:39

do retreats as you know and I would get

13:41

so much direct feedback that like in my

13:44

like when I was just like you do

13:46

probably at a um tournament that was

13:48

like my tournament I was like okay now

13:50

I'm going to get all this feed like such

13:52

quality feedback whether it's good or

13:54

bad from like 50 people right in my face

13:56

for four days in a row and doing the

13:58

podcast. I don't necessarily get that.

14:00

So, I totally appreciate you letting me

14:02

know. Like, I know you you I remember

14:04

like saying a few different things. Like

14:05

I remember when Christine's episode came

14:07

out, you were like, "That was awesome."

14:09

>> And sometimes I'm so in the thick of it,

14:11

it's hard to know what other people

14:13

think,

14:14

>> which is not my driving force anyways.

14:16

>> Um, but that episode must have been

14:18

awesome.

14:19

>> It was great.

14:19

>> It might be our most listened to episode

14:22

is my guess with Dr. I don't know. I

14:23

don't

14:23

>> I saw I saw some of like the metrics on

14:25

social media. That one clip of her went

14:27

like pretty viral.

14:28

>> Yeah, it's gotten over a half a million

14:30

views. But the thing is this is not like

14:32

views of uh a cat falling from a tree.

14:36

>> These are like people are obsessed with

14:38

this video

14:39

>> and it is creating a lot of traction I

14:41

think for her

14:42

>> and both of our businesses here as well

14:44

and the podcast. So I'm stoked on that.

14:47

uh any standout episodes or like uh yeah

14:51

>> the one that was interesting to me and

14:53

being a Boulder native I forget his name

14:57

but he

14:59

>> Howard Snooks the old guy that was guess

15:02

>> well it was

15:03

>> not to just say

15:04

>> no he was he did a lot with uh like fire

15:06

regulations

15:07

>> oh yeah Rob Kaplan

15:10

>> yeah like that just opened my eyes to

15:12

like a different side of Boulder and it

15:14

just got me thinking it's like knowing

15:16

what's going on on kind of the municipal

15:19

like town side and what you're bringing

15:22

to the table and being like an

15:23

ambassador for Boulder. It was really

15:26

cool to me seeing like the local

15:27

picture. Uh the one girl, what's her

15:29

name? Uh she runs the Yellow Barn.

15:32

>> Azure.

15:33

>> Azure. It got me interested. I haven't

15:35

been out there yet, but like that's

15:36

something that I could be interested in

15:39

joining. Um shout out friend of the

15:41

podcast Jeremy Sholomon. I'm actually

15:43

going to go out there tomorrow and sauna

15:46

with Jeremy.

15:46

>> Oh, at the at the at the puff. Have you

15:48

been there yet?

15:49

>> I haven't been out there yet.

15:50

>> Me neither. Okay.

15:51

>> So, it's like, you know, just learning

15:52

about uh these little popups around

15:55

town. Of course, like when you've had uh

15:57

>> Alice from Golden Hon, that's another

15:59

another great one. Like

16:01

>> she's just a wealth of knowledge. Like I

16:02

could listen to her talk all day.

16:05

>> This is great feedback.

16:06

>> Um

16:06

>> for all the people, too. And then, you

16:08

know, you got you got some cool

16:10

characters like uh the I think the

16:12

Benjamin Duffy.

16:13

>> Yeah. Like his

16:15

>> like I'll have his uh his podcast on in

16:17

the background and Rattan here like

16:19

who's who's Daniel interviewing? But

16:21

like it's really cool to just hear these

16:25

these breaking normal people that are

16:28

are out there on the streets of Boulder

16:30

and it just makes me like proud to to be

16:33

a part of the community. And of course,

16:35

you know, shout out Matt Bernstein. Mhm.

16:37

>> Like I was so stoked on that episode and

16:40

thanks for the shout out. Um,

16:42

>> and I hope to I hope to get back there

16:44

and start training again at some point

16:46

cuz you know I I love the community

16:49

aspect. Some of like my best memories in

16:51

Boulder are just being a part of the the

16:54

Apeco community.

16:55

>> Yeah.

16:56

>> Yeah. Well, that that means a lot to me

16:58

and it brings up this uh topic that I

17:01

have, you know, how people like put

17:03

pictures of musicians and athletes and

17:06

such on their wall

17:08

>> that they don't know,

17:11

>> like they don't personally know them.

17:13

>> I I I'm going to see if I can take

17:15

action on this after now I say this. I

17:18

want to have my walls filled with my

17:22

friends.

17:23

>> Yeah.

17:23

>> I want to be a fan of my friends. I love

17:26

that.

17:27

>> And that's not always easy for some

17:29

people to do.

17:31

>> Oh, I know firsthand being a

17:32

professional disc golfer when when

17:34

everybody who is your friend is also

17:38

your competitor, it could be tough.

17:40

>> Yeah. And that makes more sense. But

17:42

have you ever caught yourself I know

17:44

it's a bit of a personal question you'll

17:45

have to answer because I know everyone

17:47

else I know a lot of people do or they

17:49

have sometime in their life that

17:53

they're a little like they almost want

17:56

to see their idols fall or they [snorts]

18:01

>> it's like they don't always want their

18:03

friends to succeed.

18:05

>> Oh 100%. I' I've caught myself feeling

18:08

that way and I'm I try to nip it in the

18:10

bud like right away because it's

18:11

disgusting honestly.

18:13

>> Well, I think that's the key is to catch

18:14

yourself.

18:14

>> I know like I still I do it.

18:17

>> I do it like I'll take accountability

18:18

for it and I I try to like understand

18:21

why I might feel that way and it's just

18:23

usually comes from a survival state of

18:27

mind which we don't need to be in. We

18:29

can be in an abundant state of mind.

18:31

like the older I get and like realize

18:34

that what I'm doing and the community,

18:38

the fact that I get to live in Boulder,

18:40

Colorado, there's so I have so much

18:42

gratitude for that to think like why

18:44

should I ever be in that survival state

18:46

of mind even though like when you know

18:49

I'm high stress, I just played a bad

18:51

round of disc golf, things aren't going

18:54

the way I want them to, I can really

18:56

easily fall into, you know, not so great

18:59

state. But what I've gotten better at is

19:02

pulling myself out of that frame of mind

19:05

a lot quicker than I used to. Yeah. It's

19:07

making me imagine there's a correlation

19:09

between how much like for the people

19:12

that I might be tempted

19:14

>> Mhm.

19:15

>> to not want them to succeed for some

19:18

whatever weird disgusting reason. It's

19:21

like if I can nip that in the bud and

19:23

want them to succeed, I feel like that's

19:25

how much that'll be correlated with how

19:26

much others want me to succeed.

19:28

>> Yeah. If I can how muchever I want the

19:32

person I'm envious of to succeed will be

19:35

correlated with how many other people

19:37

want me to succeed.

19:38

>> Totally. It's the it's what you say.

19:40

It's like if you aren't grateful for

19:42

something you already have, how can you

19:44

expect more? It's like a a cousin of

19:46

that uh that notion. And I am happy you

19:49

called that disgusting because I've

19:50

caught myself in the past with that and

19:52

sometimes I see it like flare up a

19:54

little like I'm like oh

19:57

[laughter]

19:57

>> why did that do so good for them? But

19:59

I'm like oh no no no no no you Daniel

20:01

this this is like this is your

20:03

opportunity to upgrade

20:05

>> right but I will say that there is one

20:07

caveat to that being [snorts] an athlete

20:10

and especially in a a competitive sport

20:13

is you want to use some of that envy as

20:16

drive as well. That's another way

20:18

>> because one actually two books that I

20:21

just recently listened to. Um, have you

20:23

heard of Tim Grover?

20:24

>> Yeah. Yep, I have.

20:26

>> Yeah. And he he gives some polarizing uh

20:32

kind of thought experiments and uh

20:34

brings kind of a counter to a lot of

20:36

people's way of thinking and for good

20:38

reason. I mean, he trained Michael

20:40

Jordan, Kobe Bryant, and

20:43

I mean, one of the thing he says is, you

20:45

know, everyone says it's not it's not

20:48

the destination, it's the journey. And

20:50

he says it's absolutely the destination

20:54

because you have to have that end goal

20:55

in mind to work towards. And I think

21:00

it's weird. It's a fine line to walk,

21:02

but having that tenacious drive to win

21:07

>> is something that's really important

21:09

that a lot of people will kind of

21:12

>> I can't think of a better word for it,

21:13

but like pussyfoot around

21:15

>> and they can kind of get lost in like,

21:17

you know, the part participation metal

21:20

and just like,

21:21

>> you know, not having real structure and

21:23

I for the last two years I feel like I

21:25

fell into that and by listening to Tim

21:28

Grover it's kind of like reawakened And

21:30

like that drive in me to like go out

21:33

there and get it get an edge and do

21:36

whatever it takes.

21:38

>> Yeah. Wow. Or there's like a bit of a

21:40

justosition because like the athletic

21:42

world is definitely unique in the sense

21:44

that

21:45

>> competition is cooperation. Mhm.

21:47

>> But in the outside the competition world

21:50

when you're like wanting to pe people to

21:52

fail rather than you I I hear this like

21:55

let's just say there's someone else.

21:58

Let's say Benjamin Duffy's podcast just

22:00

takes off like crazy.

22:03

>> I could be envious of that.

22:04

>> I could be stoked for him and or I could

22:07

be a mix of the both and be like I'm

22:10

going to I'm going to see if I can get a

22:12

bigger podcast than him going like to

22:14

take it out of the non-sport world. In

22:15

the sport world, I definitely think that

22:17

Tim Grover like killer mentality, what

22:20

does he call it? The people that are

22:21

like the most obsessed, the

22:23

>> the cleaners.

22:24

>> The cleaners.

22:25

>> Yeah. Those are the people who do

22:26

whatever it takes and they almost that's

22:28

the ultimate evolution because they're

22:31

not necessarily even thinking about the

22:33

other people. They're they just know

22:36

intrinsically and they use their

22:38

instinct to their advantage. Like they

22:40

don't care how good somebody's going to

22:42

be. They know what they're capable of

22:44

and they're going to go out there and

22:45

execute no matter what. And they're not

22:47

they don't even have that envy. They

22:49

just have that burning desire within

22:51

them to to to execute their dharma.

22:55

>> And I that's what I that's the ultimate

22:58

evolution. That's what I think of.

23:00

>> Yeah. I really uh admire what I've heard

23:03

from Tim Gmer. Tim Grover. I haven't met

23:05

him in person. is what's he doing right

23:06

now when you say you are listening to

23:08

him just like the books or is he doing a

23:10

podcast or

23:11

>> there there's two books on Spotify that

23:12

I I listen to. He has Relentless and

23:15

Winning.

23:15

>> I've listened to both of those I think.

23:17

Do you listen to multiple times?

23:19

>> I've listen so funny enough I listened

23:21

to half of Winning back in like 2021 and

23:24

I stopped listening to it and then I

23:26

revisited it uh this year and I'm

23:28

thinking like

23:29

>> why'd you stop listening to it? It was

23:30

so good and I feel like it could have

23:32

benefited me so much. But,

23:34

>> you know, better late than never.

23:37

>> Do you know what he's doing right now?

23:38

We should get him on the show one day.

23:40

[snorts]

23:40

>> Absolutely. Um, you know, I'm not sure

23:43

because the his winning book was

23:45

released maybe 2020 because it was right

23:48

after Kobe Bryant's death.

23:50

>> Okay. Yeah.

23:51

>> And that was I feel like I don't of

23:55

course I feel bad like when certain

23:57

celebrities or influential figures pass

24:00

away, but Kobe was like the biggest one

24:02

for me. Like I still think about that

24:04

and be like, "Dang, it really sucks that

24:06

that happened because he was so

24:08

influential and I just loved that his

24:11

outlook on life."

24:13

>> Yeah, I think the Charlie Kirk one hit

24:15

me like that.

24:16

>> That's another one because I was like,

24:17

"This was the best. This might have been

24:19

the best communicator I've ever heard."

24:21

>> Like, he's arguably one of the best

24:22

communicators I've ever heard.

24:23

>> Right.

24:24

>> And he's now gone. And how old was he?

24:26

>> 31.

24:27

>> 31. It's outrageous.

24:29

>> It shook things up, that's for sure.

24:31

Yeah,

24:31

>> that was definitely a window into the

24:34

the current landscape of the world.

24:36

>> Yeah. And it's so funny like people are

24:38

so um caught up like certain people if

24:40

you believe what you see online are so

24:42

caught up with his like opinions.

24:44

>> Yeah.

24:44

>> I'm like I I'm caught up that he was

24:48

maybe the best communicator I've ever

24:49

heard and now he's gone. That's what I'm

24:51

caught up in.

24:52

>> And like amazing. It's amazingly uh sad

24:56

and it's just amazing amount of

24:59

craziness you can find online about

25:01

anything these days, including his

25:02

death.

25:03

>> Totally.

25:04

>> How how do you balance all that? Because

25:05

it sounds like you do like a lot of

25:06

research. I mean, you if you're

25:07

listening to a lot of the Breaking

25:08

Normal podcast, are you listening to

25:10

other podcasts? How do you balance your

25:12

consumption?

25:13

>> You know, I I listen to a a range of

25:16

podcasts. Um, Breaking Normal is

25:19

probably like the the one I click on

25:21

fastest, but I kind of like just

25:24

I balance my intake. I try to I try to

25:28

not be like too involved with the

25:29

digital sphere as much as I possibly can

25:32

like refrain from it. If uh like if Joe

25:34

Rogan has like a good good guest that

25:36

like is thoughtprovoking, say like a

25:38

Greg Braden, uh that's one that I I'll

25:41

click on.

25:42

>> Oh yeah. Did he interview him recently?

25:44

He did. It was I think I listened to

25:45

that one. It was really interesting. Um,

25:48

but I I'm listening to a lot of music

25:50

podcasts like Pure Trans Radio. I love

25:52

uh electronic dance music. So, that's

25:55

usually taking up uh a lot of my

25:57

listening time or you know, it's really

26:00

about the just the the frequency of

26:02

synchronicity, if you will. Like if you

26:05

know what podcasts you feel like you

26:06

should click on and which ones you

26:08

should share. Like the Didn't I send you

26:09

the one with uh NCO? Yeah.

26:11

>> Did you listen to that one? That one was

26:13

really insightful cuz I I never really

26:16

listen to a lot of NCO. Uh but uh for

26:19

some reason it came on when I was in

26:20

Hawaii this year and it just like fit

26:22

the vibe perfectly.

26:23

>> I'm going to I'll probably listen to

26:25

that when I'm in Insanita.

26:28

>> Wow. Um

26:30

All right. So, here's a cool question

26:32

because and I I trust this doesn't I'm

26:35

not trying to exploit you by being on

26:38

the show to put you on the spot, but do

26:40

you have any feedback? Like do you think

26:41

anything we could do to make this show

26:43

better

26:44

and or what what are the what do we do

26:47

best? What do And I say we because you

26:49

know's working with me here too and

26:51

every guest is working with me.

26:53

>> Well, I thought it was very interesting

26:54

like we walked in the door, we had maybe

26:56

like two or three minutes of chitchat

26:58

and then it was like let's go.

27:00

>> And it it shows that it's very organic

27:03

and I think that's the biggest that's a

27:06

huge positive aspect.

27:07

>> Okay. Honestly, I've enjoyed every

27:09

single one. And my only criticism, I'd

27:12

say, of course, there's time constraints

27:15

on you, but if you wanted to let him go

27:17

longer, I I'd be listening.

27:19

>> I'm open to it

27:21

>> because I some of the podcasts I listen

27:22

to are quite long. Um, especially I'm a

27:25

bit of a sucker for when Joe Rogan has a

27:27

good guest on and those are usually

27:29

three hours,

27:29

>> right?

27:30

>> Um, and I I I also like to listen to

27:33

Theo Bonds,

27:34

>> okay? Good when he has like a big guest

27:36

on.

27:37

>> Yeah, same here.

27:38

>> Um I'm trying I like My First Million

27:40

and Gary Vaynerchuk.

27:42

>> Okay. Oh, yeah. Have you heard of either

27:44

one? Um

27:45

>> Yeah, for sure. I'm trying to like think

27:47

of all the other shows. Like I like the

27:49

ice coffee hour.

27:50

>> I I listen to that one, too. Um when

27:52

they have a guest on that I'm interested

27:53

in. Yeah.

27:54

>> Right. It really is guest dependent for

27:56

me. Like if there's somebody that I get

27:58

am captivated of uh or have wanted to

28:00

hear from for a long time, then I'll

28:02

then I'll click. But I'm not like

28:04

allegant to any particular podcast.

28:06

>> I think I am. And that's a great point.

28:09

I probably am most consistent to click

28:12

on the show regardless of the guest

28:15

>> on my first million Gary Vaynerchucks.

28:17

And it might be because the season in my

28:19

in my life because they're so about like

28:20

scaling businesses. Uh really niched in

28:24

on that like in the e-commerce

28:26

entrepreneurial world. So I'm a bit of a

28:28

sucker for those two regardless of the

28:30

guest. Now I'm trying to think of like

28:32

the best podcast. Do you have like a

28:34

favorite podcast you've ever listened

28:35

to?

28:36

>> Favorite podcast? Oh man. Like the best

28:38

episode.

28:40

[laughter] I'm

28:41

>> trying to think of my I I thought of Oh,

28:43

okay. I thought of one or two.

28:47

>> Yeah. One or two shows I think are the

28:49

two best episodes I've ever heard.

28:51

>> I'm not good at playing favorites.

28:54

>> I'm gonna get some hate on this one, but

28:55

I Did you ever hear Tucker Carlson

28:57

interview Andrew Tate? I did not.

29:01

>> Holy mackerel. I thought like Tucker

29:03

Carl. I don't know what all is going on

29:06

with Andrew Tate and what's real and

29:07

what's not, but that those two were just

29:11

incredible in my opinion. And I think I

29:13

remember Tim Ferris

29:15

and Jamie Fox. Did you ever hear that

29:17

one?

29:18

>> I did not hear that one.

29:18

>> Those are two of the best ones that just

29:20

like popped to mind. I could probably

29:20

think of 10 more.

29:23

>> Man, I I've I need to think a little bit

29:27

deeper and harder about this. I'd say

29:29

some of the Joe Despensza's on uh Lewis

29:32

House are really good. Those are always

29:35

uh ones that uh I can go back and listen

29:38

to and inspire me and get me thinking in

29:40

a really positive way.

29:42

>> Um

29:44

>> yeah, I'm I'm always so bad when I get

29:46

put on the spot for favorites because

29:48

it's what whatever I'm feeling. Uh some

29:50

of the David Gogggins podcasts are

29:52

always really inspirational.

29:55

>> I haven't heard from him in a while. It

29:57

makes me wonder if he's doing some

29:58

torturous thing in the desert somewhere

30:00

by himself.

30:01

>> I love his style cuz he he really is

30:05

authentic if nothing else. And I mean he

30:08

is so much more than than than that. But

30:11

like I he'll he'll pop in every once in

30:13

a while and just blow your mind on what

30:16

he's doing.

30:17

>> I I thought another favorite that

30:19

probably anytime I ever see him on a

30:21

show I'll listen to him is Dana White.

30:23

>> Okay.

30:24

It's it's kind of like

30:25

>> he's not he's not on many shows. I

30:28

remember my dad he he showed me a clip

30:30

of he was getting interviewed and then

30:32

he just had it he's like I don't like

30:34

this question. I don't like what's going

30:35

on and he just walked off the show.

30:37

>> Exactly.

30:38

>> That's authenticity right there.

30:39

>> Yeah. I think that's probably the theme

30:40

because Gary Vaynerchuk I somewhat see

30:43

the same way. He is he just it seems

30:46

like the more people he's in front of

30:47

the more transparent he gets.

30:50

>> It's like supercharges him,

30:51

>> right? And Dana White seems to be

30:53

similar. Like the more pressure on there

30:56

him maybe that's what it is. Maybe I

30:58

admire people when there's a pressure on

31:01

them to conform and they do the

31:02

opposite.

31:04

>> Yeah. No, I completely agree. [laughter]

31:07

It makes it interesting nonetheless.

31:08

>> Yeah. I um gosh, what's these guys?

31:12

They're pretty funny. The Canadians. Um

31:14

they have the Happy Dad Company. Um

31:17

>> Oh yeah. I think

31:18

>> Why can't I think of their name? It's

31:20

just so ridiculous. They interview world

31:22

leaders like Donald Trump. Uh I think

31:25

the leader in Israel. They they like

31:27

>> the Nek Boys.

31:28

>> Yeah, the Nelk Boys. Very ridiculous

31:30

because it's

31:31

>> No, I do like Patrick David a little bit

31:33

too, but uh the Nelk Boys. I listen to

31:35

them a lot too.

31:36

>> I was their shows are short and it's

31:38

just like how are you interviewing

31:39

Donald Trump? How is this even

31:40

happening?

31:41

>> Yeah,

31:41

>> it's outrageous.

31:42

>> It's like their poll is pretty crazy.

31:44

Uhhuh. [laughter]

31:46

>> Anything you want to make sure we talk

31:48

about? Uh, I'm just here happy to be

31:51

here and I'm kind of a an open book.

31:54

Whatever you want to ask. I think that I

31:56

love the the conversation going in

31:59

whatever way it needs to go.

32:00

>> Did I hear I'm not sure if this is

32:02

appropriate either, but I hear you

32:03

starting a secret podcast or something

32:05

or like

32:05

>> or it's not necessarily a secret

32:07

podcast, but it's uh me and my friends

32:09

uh Simon Lazot, Joey Tamalei. It's

32:11

called the Crush Pepper Podcast and

32:14

>> I saw a clip of this. It's more it's

32:16

like a lifestyle/ disc golf podcast.

32:19

We're all disc golfers and you know

32:21

that's what we're known for. So I'd say

32:24

about 70 to 80% of the podcast is disc

32:26

golf talk but we'll we'll go off on some

32:29

tangents and we'll have our own little

32:31

segments talk about what we want to and

32:33

just kind of let our own humor shine

32:35

through. So it's we've been doing it

32:37

since the start of this year. So we're

32:39

about 30 32 episodes in.

32:42

>> Okay. And it's just it's it's fun. Like

32:44

I'll go out to tournaments and people

32:47

come up to me and say like, "I love the

32:48

podcast. Don't stop." And it's it just

32:51

it's great to put yourself under

32:53

pressure in a conversation because you

32:56

know that there's

32:57

>> there's stuff at stake when you're

32:59

talking and it makes you lock in more

33:01

than you normally would for a regular

33:03

conversation.

33:04

>> Yeah. This is one good practice.

33:06

>> I think I recently heard from Joe Rogan.

33:08

And I thought it was a great point that

33:09

he one of the reasons he loves

33:11

podcasting is it's like the only time in

33:13

his life where he's fully

33:16

>> focused for a long duration of time and

33:19

not being distracted by his phone or

33:21

anything on the outside world. He's just

33:23

in that dialogue and that's not many

33:26

people have that anymore.

33:27

>> Yeah. I'd say like the only other time

33:30

that I really feel that is if I'm going

33:32

to watch a movie, [laughter]

33:33

>> which is wild to say because you go to

33:35

the theater,

33:36

>> like if you go to a theater, like not on

33:38

your couch because it's it's kind of sad

33:40

that when we watch a movie on our own TV

33:43

now where we have like two or three

33:45

screens operating at the same time, but

33:47

I just recently saw a movie and it I I

33:50

put my phone on airplane mode and I was

33:52

there focused on the movie. And having

33:55

this conversation now makes me think of

33:57

that because I'm not looking at my

33:58

phone. I'm looking straight at you right

34:00

now. I'm like locked in.

34:02

>> It's a It's a good reason like

34:03

everyone's in a way whether it's pot for

34:05

the public or not should be podcasting.

34:08

>> Yeah.

34:08

>> Especially with their family and their

34:10

parents.

34:12

>> Family podcast interventions. [laughter]

34:14

>> Why would Why would you not want

34:16

>> Throw a camera on it. Monetize it, baby.

34:18

[laughter]

34:20

>> Oh man. A um how's your family by the

34:23

way? I haven't seen your dad in a while

34:25

now that I'm not driving anymore.

34:26

[laughter]

34:27

I'm walking everywhere these days.

34:29

>> No family. My dad's good. He's just

34:32

doing his thing around Boulder. My

34:34

girlfriend's great. She started working

34:35

with Elixium and

34:37

>> like work like

34:38

>> or as a client.

34:39

>> As a client. Yeah. Uh-huh. No. No. She's

34:42

not taking on any employment with them.

34:44

Um and yeah, my my grandparents, they're

34:48

the same as they kind of always are. I

34:50

don't think you've ever met my grandpa.

34:52

I don't think I have.

34:52

>> Yeah. They're, you know, my grandpa's

34:54

getting old and has

34:55

>> old people problems. But other than

34:57

that, you know, everyone's good.

35:00

>> Or my mom's dad.

35:01

>> Your mom's dad?

35:01

>> Yeah.

35:02

>> Did we talk about your mom in the last

35:03

show at all? Do you remember?

35:05

>> I don't recall.

35:06

>> I don't recall either.

35:09

Can you tell us about your mom?

35:11

>> Oh, man. So, where do we start? Uh,

35:16

my mom was born here in in Colorado,

35:19

moved to Boulder, and I feel like she's

35:23

my number one link to loving Boulder as

35:26

much as I do.

35:28

>> She had a deep appreciation for the

35:30

mountains because when I was in the

35:32

womb, my mom and dad were thinking about

35:35

moving to Maine because my dad was born

35:38

on the East Coast. He's from Belmar, New

35:40

Jersey. And they went out there, they

35:44

were kind of scoping out the vibe and

35:46

they just they weren't feeling it. And I

35:49

I went to New Jersey this year and was

35:51

talking to my my aunt Moren and she is

35:54

very biased to the beach. Like she gets

35:57

recharged being by the ocean. Like she

36:00

can't imagine being away from that. But

36:03

my mom was on the other side because

36:04

they had a conversation where my mom was

36:06

saying like, "I just don't I don't

36:08

understand the beach life. I don't

36:09

understand the ocean. I need to look up

36:12

at the mountains and see the sunset

36:14

behind it. And

36:18

I feel the same way because I I love the

36:20

ocean and I want to be near there

36:22

sometimes, but when it comes down to it,

36:24

I need to come back to Boulder to

36:26

recharge. So, she she loved Boulder. She

36:30

was a certified yoga instructor and I

36:33

would say the the trends setter of the

36:36

family to a certain degree. She went she

36:39

was interested in a raw vegan diet from

36:42

when I was a very young kid and she she

36:45

got my dad on board and that basically

36:47

set the tone for my early childhood.

36:51

You know, it was I I was looking at old

36:54

videos this past year. My uncle gave me

36:57

this old flash drive and I got some

36:59

footage from Hawaii being at a David

37:02

Wolf retreat. Uhhuh. And me like

37:04

>> wait in Kilawea.

37:05

>> Um no Maui.

37:07

>> Maui.

37:07

>> Maui. And like me just like saying

37:10

off-the-wall things to David Wolf as I

37:11

was a kid.

37:12

>> How old were you?

37:13

>> I was like five.

37:14

>> Okay.

37:15

>> Wow.

37:16

>> Like calling him like Suavocado and all

37:18

these weird things, but that was kind of

37:20

like my interesting upbringing. Like

37:23

being raised in Boulder is already weird

37:26

and then being in the raw food vegan

37:28

community. And you know, it's wild

37:31

because while that fueled her and it

37:33

made her who she was, it was ultimately

37:35

a little bit of her downfall because she

37:38

got a little bit too into the weeds if

37:42

you will like she went off with some of

37:44

these like super guru type figures. Uh I

37:49

don't know if you even know these names

37:50

like Swami Vishuanandanda, Amora Dream

37:53

Seed. And originally like she one of the

37:57

saddest moments in my life was her

38:00

saying to me it's like I I'm going away

38:04

for a while and she went to California

38:07

for like 2 months and ultimately that's

38:10

when she died and I just knew something

38:12

was up. I was 9 years old. She said she

38:14

was she was leaving because she me her

38:19

she got a divorce with my dad when I was

38:21

7 years old and then there was some like

38:22

bumpy some some unfortunate

38:27

uh things that happened that she got

38:28

with another guy and then she you know

38:30

was living in a trailer park. So, it was

38:32

like a it was pretty stressful on me.

38:34

And my mom and dad were able to like

38:36

maintain good relations for a long

38:38

period of time, but she ended up moving

38:41

back in with her parents. And this was

38:43

in 2007. And my grandparents gave her an

38:47

ultimatum saying like, "You better move

38:49

out by X date because, you know, we

38:51

don't want we don't want you being at

38:52

the house anymore."

38:54

And this was her initiative to create

38:58

something for herself, whether it was in

39:00

like the new age like yoga. I don't even

39:02

really know what it was, but in those

39:05

parameters and she took off and she was

39:08

gone and then ultimately she went to

39:10

Harbon Hot Springs. I don't know if

39:12

you've ever heard of I have not been

39:14

there because I but I I've heard amazing

39:16

things about and I've also heard that it

39:18

got really messed up by a fire maybe

39:21

like five or 10 years ago, but I forget.

39:23

>> Yeah. But she went in the hottest pool.

39:25

She always was known for taking like hot

39:27

baths and uh she she passed out in one

39:31

of the hot springs and they had to call

39:33

the paramedics and they revived her. She

39:36

was conscious for like 20 minutes but

39:38

then uh then she transitioned to

39:42

[clears throat] another realm.

39:44

>> How old were you?

39:45

>> I was 9 years old.

39:47

>> Wow.

39:48

>> Mhm.

39:49

>> Wow. And it's wild because I think for a

39:54

for a while like I don't I had a really

39:57

good support system with my dad, my

39:59

grandparents. So I didn't really feel

40:02

the emotional hit

40:05

in like the short term, but as I get

40:08

older, I I feel like I have that that

40:10

yearning to understand my mother and

40:13

talk to her. And you know, there's

40:16

definitely a hole there in in

40:18

development who you are as a person. So,

40:21

it's like it's really hard to put into

40:23

words, but you know, it's uh it's

40:27

unfortunate, but it's who I am today.

40:29

And

40:30

>> you know, that's kind of that's the

40:32

story with my mom. I find that pretty

40:35

striking. The part where you said one of

40:37

the saddest moments of your life was

40:39

when she said she's going to go away for

40:41

a while. Mhm. And was that the last time

40:44

you

40:44

>> That pretty pretty much like she she

40:47

gave that announcement,

40:49

>> she talked to my dad about it and of

40:50

course no one was really on board with

40:53

her

40:53

>> and she she had her mind made up. That

40:57

was one thing about her. when she made

40:58

up her mind that that was the the end

41:01

result and she executed it

41:03

>> and uh ultimately it was her downfall

41:06

but you know it was it was her time like

41:09

in the grand scheme of things you know

41:11

that's what that's what happened and was

41:14

what was supposed to happen and you

41:16

don't have siblings right

41:18

>> I'm only child

41:19

>> okay man it definitely makes me uh want

41:22

to get to know your dad more too

41:25

>> like wow Um,

41:28

>> yeah, he's got a lot of things to say,

41:30

[laughter]

41:32

but you know, [clears throat] she was

41:35

she was a very

41:37

it's kind of like that Janice Joplin,

41:39

Jimmyi Hendris type of personalities.

41:41

It's like very

41:46

she burned hot and bright for a a short

41:49

period of time. What What's her name?

41:52

Her name was Stephanie. Stephanie.

41:55

And what year was that when 2007

41:59

and actually

42:02

bringing this conversation up is for the

42:04

longest time she her ashes were stored

42:08

in my grandma's closet and when I talked

42:11

to my grandma about it's like she they

42:14

almost suppressed the fact that I feel

42:16

like

42:18

she passed away. Like it's a touchy

42:20

subject. Like of course they're sad but

42:21

I I think they're almost refusing to

42:23

accept it. Mhm.

42:25

>> And the ashes just sat in the closet for

42:29

18 years. And I finally said, "This

42:32

year, I'm taking them." And her end

42:36

destination for her journey to

42:37

California was Mount Chasta.

42:40

>> And I took the the metal box with the

42:43

ashes and I I spread them on Mount

42:46

Chasta this year.

42:47

>> Wow.

42:47

>> And I feel like I finally put like a

42:50

little bit of closure to that story.

42:53

Um, Mount Shasta like you climbed up a

42:55

little bit or how

42:56

>> we drove up the road and got as high as

42:58

we we could to like a really nice spot.

43:01

>> Mount Shast is crazy.

43:02

>> It re Mount Chast is incredible.

43:05

>> It really is.

43:06

>> Like I I get you get like uh you get

43:08

goosebumps when you or what do you call

43:09

them? God bumps.

43:10

>> Yeah, god bumps. [laughter] Truth bumps

43:12

for sure. It is a place that will make

43:13

your hair on your arms stand up a little

43:15

higher.

43:16

>> Mhm.

43:16

>> And a lot of people are in that type of

43:18

energy up there. I would say it's like

43:19

the most like to be esoteric like crown

43:22

chakra place I've ever been.

43:23

>> Mhm.

43:24

>> Like people I don't know if people are

43:25

fairies or humans. It's like a little

43:27

bit of a hybrid.

43:27

>> There's something different happening

43:29

there.

43:29

>> Yeah. And it is the headarters of the

43:31

Sacramento River. Did you I think we

43:32

talked when you were there.

43:33

>> Yeah. I asked you is like is there what

43:35

are some must dos out there?

43:37

>> Did you get in the water there or that?

43:39

>> Well, we had to like go downstream a

43:41

little. They don't want they don't want

43:42

you in it.

43:43

>> Exactly. I went downstream to swim but

43:45

to bottle it right there. That's a

43:46

pretty special spot.

43:47

>> Mhm. Allegedly, the Crystal Springs

43:50

company was supposed to they were trying

43:51

to like monopolize that or buy that

43:54

spring. And I I think the fairies in

43:56

Mount Shasta like you saw how powerful

43:59

they are. They like apparently protested

44:00

it till it wasn't going to happen.

44:02

>> That's my understanding of that story

44:04

>> cuz I I remember like looking at Crystal

44:06

Springs bottles and some of the bottles

44:09

say like depending where you are in the

44:10

country, some were like Mount Chasta,

44:12

Northern California, and then others

44:14

were like up in um Maine. Yeah,

44:16

>> it dep it depends like their bottling

44:18

source.

44:18

>> Yeah, that's a whole crazy what a crazy

44:21

industry. The water bottle industry.

44:24

>> It may I was wondering about your mom

44:26

because the 2007

44:28

I I wonder if she ever saw the Rob Bras

44:30

like doing because she was in the raw

44:32

vegan thing like how crazy full circle

44:34

would that be?

44:35

>> Would be when was like the Rob?

44:38

>> I think the first video was right around

44:40

2007.

44:42

I think they were a little bit before

44:44

that because as soon as I think

44:47

>> because my dad was known in the area as

44:50

the the raw food guy. He him and my mom

44:53

and his my dad's girlfriend after my mom

44:56

and dad's uh marriage ended. They ran a

45:00

cafe called Life Transitions Cafe and it

45:03

was up on Fourth Street here. And

45:05

>> wait, who all did that?

45:06

>> My dad, my mom, and my dad's girlfriend.

45:10

Life Transitions

45:12

>> Cafe and it was a raw food, raw vegan

45:15

cafe and they would get, you know, 50 60

45:19

people up at the the house that

45:21

Lacricia, my dad's girlfriend, was

45:23

renting at the time and it was it was

45:25

wild. They'd bring like it was very

45:27

breaking normal. They had musicians

45:29

coming and then all the it all shut down

45:31

when of course the next door neighbors

45:33

like

45:35

called law enforcement and they had to

45:37

have like permits and then we realized

45:38

they realized that it was something that

45:40

they couldn't really do in the capacity

45:41

that they were doing it.

45:42

>> Wow.

45:43

>> But for

45:44

>> on Fourth Street.

45:45

>> Fourth street.

45:46

>> And where? Fourth and where? You

45:47

remember?

45:48

>> It was fourth and

45:50

>> Delwood maybe.

45:51

>> Okay. So a little Okay. A little north.

45:53

>> But after that my dad rent. Do you know

45:55

where the September school is?

45:56

>> Yeah. Well, I think I do.

45:58

>> So, right down Canyon is like this

46:00

colorful building.

46:01

>> He after the life transitions or right

46:04

around the same time, my dad started a

46:07

church called Chocolate Church and he

46:10

brought in speakers from you know,

46:12

Boulder or if you you know the the the

46:14

one church down in um Lakewood uh the

46:18

Science of Mind Church. I'm not sure if

46:19

you heard of it. It's like very like

46:21

it's a it's a great church. It's not

46:23

your typical typical uh

46:25

>> Christian church, but uh he'd get

46:28

speakers coming in and hence the name

46:30

chocolate church. He was under the

46:34

the the notion and the paradigm of

46:38

chocolate being the best thing ever. The

46:40

David Wolf, you know, just he was all

46:42

about cacao chocolate ceremonies and

46:45

that's how people got on board with it.

46:47

And it was uh it was quite the time to

46:50

be uh in Boulder in a raw vegan. I would

46:52

say that. And I I don't know what the

46:54

current raw vegan uh uh community looks

46:57

like in town, but I would say that that

46:59

was probably the peak in Boulder.

47:02

>> Sounds like it. Um does your dad still

47:04

like a big believer in cacao?

47:06

>> Kapow,

47:07

>> I would say probably not.

47:08

>> Okay.

47:09

>> He's a he's a bigger believer in uh

47:12

pasture-raised eggs. [laughter]

47:15

Um, are do you also go to the gold

47:16

enough to get eggs and stuff or where do

47:17

you

47:18

>> I try to Yeah, it's sometimes it's hard

47:20

to get to. Like I'm trying to I try to

47:22

go there as much as I can, but at the

47:25

same time it's like sometimes I can't.

47:28

>> Um, man, I had another one that was

47:31

following up from that.

47:34

>> You have any questions for me? I have no

47:35

popcorn questions this time.

47:37

>> Yeah, I'd say I have a few questions.

47:41

I'm curious during the Rob Brze era.

47:45

It's like how well did you know Paul

47:48

Czech?

47:49

>> Oh, okay. Um

47:51

>> because I

47:52

>> I got to know him the best out of all

47:53

the brothers for sure.

47:54

>> Yeah, cuz I I started listening to his

47:57

Living 4D podcast. He changed it to

47:59

Spirit Gym now and I probably got

48:01

through about 80 or so pod podcast of

48:04

his. That's another one that I really

48:05

like cuz he's just an insane wealth of

48:09

knowledge on every every topic. Like if

48:12

I'm like curious about something, I try

48:13

to I try to see what Paul checks on it

48:16

because I feel like what he teaches is

48:19

something that I'm very much aligned

48:21

with his his uh thought processing on

48:24

virtually everything.

48:26

>> Yeah. Yeah. He is a wow. A wealth of

48:29

knowledge, you said. That's a great way

48:30

to put it. Um, I wouldn't say I know

48:33

Paul Czech super well. What I will say

48:35

is this. I have a feeling that

48:37

>> out of all the [laughter]

48:38

out of all the people that have

48:39

interacted with Paul Czech that have had

48:41

the most intense experiences in the

48:44

shortest amount of time, I'm probably

48:47

near the top.

48:48

>> Wow.

48:48

>> Is my guess.

48:49

>> Mhm.

48:50

>> Just not not intensity in a way that

48:52

there was like

48:54

>> a physical altercation or anything, but

48:56

uh about as close as you could get.

49:03

which is crazy. Um, it's actually how JP

49:05

and I got to know each other. And

49:07

>> yeah, because he was a he's a

49:09

practitioner, right?

49:10

>> Yeah, he was a practitioner for 11

49:12

years, I think, if I remember the

49:14

numbers correctly. And he had like

49:15

literally just stopped working with Paul

49:18

when I had met

49:20

>> JP. It was like almost the same time at

49:23

same time. And uh I had met I think Paul

49:25

checked first and then I Yeah. explained

49:29

to I remember explaining to JP what an

49:31

intense interaction I had with Paul

49:33

Czech and that actually could kind of

49:36

catalyze a connection between JP and I.

49:38

>> Oh

49:39

>> yeah, [laughter]

49:40

>> maybe tell me off camera.

49:42

>> Yeah. Yeah, sure. Have you met Paul?

49:44

>> No.

49:44

>> Okay. I I would love to uh re I'm

49:46

actually going I'm flying to San Diego

49:47

tomorrow. Maybe I'll freaking see Paul

49:49

check. Yo, are you going to come fly

49:50

with the cameras? That guy when we every

49:52

time we interviewed him it like there

49:54

was something about the collaboration.

49:56

>> I saw like some of I saw some of the

49:58

interviews. I think there was one that

49:59

was like a longer version like that was

50:01

behind a payw wall.

50:02

>> Yeah. I mean, but all the short ones

50:05

>> Mhm.

50:05

>> I mean, I would say we're quite

50:08

responsible for a lot of each other's uh

50:11

success in a way. Like those interviews

50:12

were huge for people.

50:14

>> Yeah.

50:14

>> Like some of the biggest that might been

50:16

the biggest series of interviews I've

50:18

ever done was with with Paul Czech on

50:19

Vitamin Rob YouTube Vitamin RB. It

50:22

wasn't even on Rob like we were starting

50:23

a separate YouTube um interview channel.

50:27

So every interview we had with him was

50:28

crazy as you could just go on camera and

50:30

watch it was crazy cool and then the

50:32

times when the camera wasn't on it might

50:34

have been crazier especially between me

50:36

and him.

50:38

>> Wow. So it's like did was this like in a

50:42

week time span?

50:43

>> Um yeah. How did No. No. I think that

50:46

day when we did all those Vitamin RB

50:48

videos, I think we uh may have spent

50:50

like two days like went there one day

50:52

and did a bunch of footage and went

50:54

there another day and did a bunch of

50:56

footage and then went to his house and

50:58

did some footage and that's where when

50:59

we were at the I think he calls it the

51:01

heaven house. That's where things got

51:02

real.

51:04

[laughter] Unreal.

51:05

>> Wow.

51:06

>> Yeah, I know. I hate to be such a

51:08

teaser, but you know, maybe Paul Czech

51:09

and I can I would love to talk about it

51:11

publicly with him.

51:12

>> With him.

51:13

>> I I'll wish for that podcast. [laughter]

51:15

wish on the frequency of synchronicity

51:17

because that would be a a treat for the

51:19

listeners, I'm sure.

51:20

>> Well, that you're I'm happy you're

51:22

bringing him up because um Do you know

51:24

if he's still in the Heaven House? Oh,

51:26

he is. Well, that's in San Die. I'm

51:28

flying there tomorrow. I'm flying to

51:29

Orange County, actually. So,

51:32

[laughter]

51:32

>> and yeah, he probably has a Does he do

51:34

his podcast with videos?

51:35

>> Yes,

51:36

>> he does. So, I could theoretically Yeah.

51:38

>> Okay. Go to his All right. All right.

51:40

Seed planted. [laughter]

51:42

>> Seed is planted. And actually, he's the

51:44

reason I think I met Larard Hamilton.

51:45

And Lar Hamilton, I just saw Lar just

51:47

liked one of our video reels. Lar's like

51:50

a bit of a I [snorts] would like a

51:51

picture of Lar on my wall, too.

51:53

>> Yeah,

51:54

>> you Lar YL I like how you see Yavevel's

51:57

already doing it with his his clients.

51:59

>> We are the king makers. [laughter]

52:02

>> Um, you had a couple questions. You got

52:04

another one or I'll say the next one is

52:08

being a user of Tri vitamins. What do

52:12

you see the final evolution of the

52:16

brand?

52:17

>> That's a great question. I believe what

52:20

we're doing with this company is

52:24

encapsulating

52:26

the most nutrientdense

52:30

tried and trueue superfoods in the

52:33

easiest way to consume.

52:35

And that's what I keep aiming to do. So

52:38

we started bison liver and it's like

52:39

wait bison heart. Oh, wait a minute.

52:41

Bison testicles. Wow. And then I was

52:43

like, wait a minute. Elk antler. Wow.

52:45

Elk antler and bison testicles. These

52:47

are kind of like I have I don't know if

52:49

you know Ryder from the US ski team.

52:52

He's a college kid.

52:53

>> Um

52:54

>> he's one of the fastest skiers in the

52:55

world. He he just texted me today. He's

52:57

like, "Yeah, let me get a bunch of that

52:58

before you go because those are like

53:00

natural steroids." He thinks these are

53:01

natural steroids.

53:02

>> I need to stock up before my Hawaii

53:03

trip.

53:04

>> Yeah. What? Tell me about your Hawaii

53:06

trip because I know we could probably

53:07

talk about traveling all day, but

53:09

curious about what's on the radar there.

53:10

>> Yeah, I was in I was on Aahu earlier

53:13

this year for a wedding and it was my

53:16

third time to Hawaii. So, I went once as

53:18

a kid for the David Wolf Wolf retreat. I

53:20

was like five or six years old. My dad

53:22

took me back when I was 9 years old for

53:25

two months. I was on Maui in the Big

53:27

Island. Then I just remember one of

53:31

another really sad moment in my life was

53:33

leaving Hawaii for that second time

53:35

because I grown just such a connection

53:37

with those islands.

53:39

And it's been 18 years since I've been

53:42

back. So going to Aahu just respsparked

53:45

that feeling that I had. I'm like, "Oh

53:47

my gosh, this is

53:49

>> it's probably the best feeling ever."

53:51

and immediately leaving the island, I

53:53

was already booking my flights back.

53:55

[clears throat]

53:55

>> And I felt like the big island was is

53:58

the most affordable for one. So that's

53:59

why I I chose it. But there's also so

54:02

much to do. And mentioning like the

54:05

Saturn return, like coming of age, like

54:07

when I was 9 years old, I was like it

54:09

was kind of like my dad turning me into

54:12

a different version of myself,

54:13

especially that was right after my mom

54:14

died. So it was like a coming of age

54:16

thing. And now I feel like going into

54:19

the next portion of my life, I want that

54:21

Hawaii transitioner once again.

54:24

>> So wait, so you haven't been to the big

54:26

island for 18 years. Is that right?

54:27

>> Yeah.

54:28

>> Oh wow. Wow. I'm stoked for you.

54:30

>> Oh, I'm so excited. Like I I was in Wik

54:33

Ki on Aahu. I got a little bit up to the

54:35

Northshore and you can still feel the

54:37

aloha there.

54:38

>> Yeah.

54:39

>> But I mean it's still it's there's so

54:40

many tourists and it's concrete jungle.

54:43

But even being in Wik Ki and being on

54:45

the beach, I mean, you still get the

54:46

magic.

54:47

>> Yeah. Um, do you Where are you going to

54:49

be staying on the big island?

54:51

>> I'll be in Pajoa for one month and then

54:54

Captain Cook for That's right. You text

54:56

me.

54:56

>> I wanted to break it up just in case

54:58

like we get rained out in Pajoa because

55:01

it is going to be the rainy season and

55:02

then Captain Cook is

55:04

>> we should be getting sunshine.

55:06

>> Yeah, Captain Cook is so beautiful. It's

55:07

such a different They're so different

55:09

the different sides. But you'll have two

55:10

months there. Is that

55:11

>> two months?

55:13

Well, we'll have to stay in touch and

55:14

I'll give you some recommendations. I

55:15

mean, firstly, Hilo, the springs. There

55:19

are so many swimming springs on the edge

55:21

of the ocean.

55:22

>> They're geothermal, right?

55:23

>> Um, there are some in Poa that are a bit

55:25

geothermal from the champagne pools.

55:27

>> Yeah, those are a little different.

55:29

You'll see that water is a little more

55:30

stagnant,

55:32

>> but I think there's like some like heat

55:34

coming from lava tubes that's like

55:36

heating up this [snorts] tidal water

55:37

that comes in and out on low and high

55:39

tide.

55:40

>> Yeah. Um, but Hilo I'm saying they

55:42

actually have cold water springs like

55:43

hundreds of them that are going into

55:45

like white sand beaches go and the

55:47

water's cold

55:48

>> like just right in Hilo.

55:49

>> Yeah. Yeah. It's cold waters like the

55:51

ocean. Let's say the ocean 75. This

55:53

might be like 60s.

55:55

>> Wow.

55:55

>> And the turtles love hanging out there.

55:58

And Hilo is so aloha. Like it's such an

56:02

aloha. Like for as a surfer especially

56:04

because I've surfed in different spots

56:05

in Hawaii and yeah, wiki is one type of

56:08

scene. But the very opposite end of the

56:10

spectrum might be Honoli and Hilo and

56:14

it's just most Aloha vibes ever.

56:16

>> Yeah, cuz you were there earlier this

56:17

year.

56:17

>> Yeah, I love

56:18

>> We were there at the same We were in

56:20

Hawaii at the same time.

56:21

>> Yeah, but you were on Aahu. Yes,

56:23

>> man. The Big Island is so wild. It is so

56:26

wild. So raw.

56:28

Poa is maybe the most wild place I've

56:31

ever been.

56:31

>> That's what it seems like.

56:33

>> It's just different. You can just feel

56:35

the ground and like you see those lava

56:36

rocks and I mean there's big pigs there

56:38

too. Like lots of pigs in Poa. Um if you

56:41

ever want to try hunting with dogs or

56:44

without them or with guns or traps,

56:46

they're everywhere.

56:47

>> I'm going pretty much like unplanned out

56:49

there cuz I want to I want to have just

56:52

an adventure.

56:53

>> Well, I will say too, you got to get to

56:54

the top of Monaca.

56:56

>> That's on the list. I want to book a

56:58

tour when a new moon so the the sky is

57:02

completely dark. I hear it's one of the

57:03

most breathtaking breathtaking

57:06

experiences you could have just seeing

57:08

the stars.

57:09

>> Yeah, I've been there at sunset and

57:11

without seeing the stars it was the most

57:13

bre one of the most breathtaking things

57:14

I've ever done. First of all, you go

57:16

from sea level to 14,000 ft.

57:18

>> Like as fast as [clears throat] you can

57:19

drive there. They kind of require you to

57:22

stay at this one stop at like 10,000 ft

57:24

for an hour to acclimate.

57:26

>> But we took some people up there and

57:28

they couldn't get out of the car. It was

57:29

a little scary. Like my brother, I was

57:30

there last time with Timothy and Emerald

57:32

and they didn't want to go with their

57:34

baby and I was like that's fine. I

57:35

understand that because they really try

57:36

to scare people away from going to the

57:39

top.

57:40

>> But that top is like that is so intense

57:43

up there.

57:44

>> I'm I'm looking at tours. We'd

57:46

[clears throat] go up around like 7 and

57:48

then you're coming down at like 4 in the

57:50

morning.

57:50

>> That that's probably going to be

57:51

outrageous. And I I've not done this. I

57:53

would like to. Um it's just so in the

57:55

winter you might be snowing up there.

57:57

>> Yeah.

57:58

>> Yeah. It might be snowing while you're

57:59

up there.

58:00

>> Luckily, like with the tour, they'll

58:01

give you all like winter equipment

58:03

because you don't want to bring your

58:05

your puffy jacket to Hawaii.

58:09

>> There you might though. It gets real.

58:10

That's You can That's the thing I What I

58:12

learned was when I was in Hilo and I

58:14

think it was the winter side, I got a

58:16

staff infection. There's a lot of like

58:17

staff on the wet sides of the island and

58:20

um like what if someone would just told

58:24

drove me to the top of the mountain, I

58:25

would have been fine.

58:26

>> But no one did that. No one like told me

58:28

to do that.

58:30

>> Um, so I was just like stuck in this wet

58:32

area.

58:33

>> Mhm.

58:33

>> And I eventually there was all these raw

58:35

vegans. They're like, "Uh, you better do

58:37

something about that." I was like,

58:38

"You're telling me to do something about

58:39

that?" And like, "What?" And they're

58:41

like, "Yeah, I almost died from that."

58:42

And this other guy was like, "I did die

58:43

from that." And I was like, "But they're

58:44

like, so I went to I went to get that

58:46

antibiotic and I got on the plane and I

58:48

like saw my like wound heal cuz an

58:50

airplane's like one of the driest places

58:52

you can go."

58:53

>> But I just couldn't get out of the

58:54

wetness of the Hilo winter. I remember

58:56

that being in Hawaii like I was getting

58:58

munched by mosquitoes and then the guy

59:01

we were staying with like I had like a

59:02

scab that was like turning green and he

59:04

was like

59:05

>> you might want to get that looked at.

59:07

>> And what I would say is if that ever

59:08

happens just drive to go to the desert.

59:10

There's a desert on these islands that

59:12

I'm not sure why someone didn't advise

59:14

me that. I would have just camped out if

59:16

they were just like put some bent clay

59:18

and go up 12,000 ft and you'll be fine.

59:20

>> Right.

59:22

>> Yeah. I'd say like I I plan to bring

59:25

some like hydrogen peroxide and honey to

59:27

like rub on whatever wound just to keep

59:30

things clean.

59:32

>> Well, that's an amazing place. All

59:33

right, I know we better do these top 10

59:34

questions real quick. You have your next

59:36

show at three. Is that right?

59:37

>> We have meetings at three.

59:39

>> Yeah, I need to I got to get going to

59:41

San Diego. Got to get everything. Got to

59:43

get going. All right, top 10 questions

59:44

or or last 10 questions. Here we go.

59:46

We'll do them like kind of minute. You

59:47

know that you know the you know the

59:49

show.

59:50

>> Here we go. What's the most breaking

59:51

normal lesson disc golf has taught you

59:53

about life off the course?

59:57

Don't be so serious

59:59

while still walking that thin line of

60:03

being as serious you can possibly be.

60:08

>> The tight rope of s of seriousness.

60:10

>> Yes. You don't want to take yourself

60:12

seriously, but you want to have the

60:15

utmost structure and discipline to hold

60:18

yourself to a high level of excellence.

60:22

>> Why so serious?

60:25

>> That's a tough one to do.

60:27

>> Kind of like is that making that it's

60:29

walking that fine line for me to like

60:31

say that with a straight face?

60:32

>> All right. What's one belief that you

60:34

held as a vegan that completely shifted

60:37

after trying bison organs?

60:41

I'd say

60:44

the my relationship with life and death

60:48

is much more nuanced now and healthy cuz

60:51

I

60:53

I always watched the forks over knives,

60:56

earthlings, and I just thought to

60:58

myself,

61:00

why would people not choose veganism?

61:03

Like it just seems like it makes the

61:04

most sense. You're not inflicting harm.

61:06

But then once you realize that we're all

61:11

connected and we have this connection

61:14

with mother earth,

61:18

having the bison liver kind of

61:19

reinstalled that in me or reawakened it

61:22

or I can't even say reawakened because I

61:24

was vegan most of my life. It just it

61:27

triggered something in me and it just

61:28

was my

61:30

my functioning brain started thinking of

61:35

meat as food

61:36

>> but also like what I should be doing and

61:40

how everybody should be eating assuming

61:42

you're getting a really good source and

61:45

not factory farmed and eating an animal

61:48

that's lived off the land and

61:51

replenished the land in a regenerative

61:52

way.

61:54

Yeah, I it's funny you how you put that.

61:56

It reminded me too that bison liver, the

61:59

first product we made, was definitely

62:01

like a gateway supplement for me.

62:04

>> It's like a gate.

62:04

>> It It changed my brain.

62:06

>> Yeah, I think it did for me, too.

62:09

>> And that can especially happen if

62:10

someone hasn't had animal cholesterol in

62:12

a long time.

62:13

>> That said, there are aspects of being

62:16

vegan that I do miss because

62:18

>> people are always like, "Oh, you're a

62:20

vegan for so long and now you're not."

62:22

So, it's probably so much easier to go

62:25

out to eat and just live live on the

62:28

road and just the the overall

62:30

convenience. And it's not because I'm

62:32

like seeking out grass-fed like

62:34

highquality meat and I don't eat out

62:36

anymore basically. Like I'm trying to

62:38

source everything in an ethical,

62:41

highquality way. And it made life a lot

62:44

harder in some ways, but it's worth it.

62:48

>> I think you'll be very happy with the

62:49

meat quality on the Big Island. beef out

62:52

there and I've heard there's a bison

62:53

herd somewhere. If you find that out, I

62:55

heard that.

62:56

>> I'll try to find it for you. It's

62:58

probably in Himea if I had to guess.

63:00

>> Probably. Yeah, there are some weird

63:02

things going on that seem pretty cool.

63:04

All right. What's the wildest

63:05

synchronicity you've ever experienced

63:08

while traveling for disc golf? Wildest

63:12

synchronicity.

63:14

Oh, that's a tough one. There's so many.

63:19

There's so many and none are coming to

63:21

mind right now.

63:23

I would just say as like a blanket for

63:26

everything that happens out on tour is

63:27

like it's a it's this weird amoeba the

63:31

disc golf pro tour it and the disc golf

63:34

community. It's just incredible people.

63:37

It's a little bit less now but back in

63:39

the day if you ask like the old school

63:41

players it was just purely family and

63:44

everyone relied on synchronicity to get

63:46

by. And I still think I still think at

63:49

large going to play professional disc

63:51

golf, traveling throughout the country,

63:53

jumping in a van, you're relying on

63:55

synchronicity to to guide you and unfold

63:59

however way it does. Cuz that's that's

64:01

what disc golf is. It's like how well

64:04

can you throw a Frisbee through time and

64:07

space and how does it synchronize with

64:09

the wind, the the terrain, with your own

64:14

body? Like it's all it's all

64:16

synchronicity.

64:18

>> Jaw. [laughter]

64:20

Um, if every human had to master one

64:23

throw to master their life, which throw

64:26

would it be and why? I'd probably say

64:29

putting. It's the most mental. It's the

64:33

easiest to execute, but also the hardest

64:37

because you have to calm yourself down.

64:39

You have to have a strict routine. And

64:42

if you're mentally shook, then you're

64:46

gonna run into a lot of problems on the

64:48

green. So, it's got to be putting. It's

64:51

all in the head. All right. I I can

64:54

relate to that in so many different

64:55

ways. Um, what did losing your mom only

64:59

or sorry, what did losing your mom teach

65:01

you about what actually matters?

65:05

I I still feel like I'm getting new

65:08

lessons from this because as I get

65:11

older, I I understand how I felt as a

65:15

kid.

65:16

>> But if I were to put one thing on it is

65:20

it's it's not taking yourself too

65:23

seriously and being there for your loved

65:26

ones.

65:29

>> It's a simple profound idea. being there

65:33

for your family.

65:34

>> Yeah.

65:35

>> What's the biggest mistake players make

65:38

trying to throw like you? And what's the

65:40

real secret for the disc golfers out

65:43

there? You're probably throwing a disc

65:45

that is too fast. You're trying to throw

65:48

too hard. You really need to just drill

65:50

the fundamentals because the best

65:52

players are the players who can who can

65:56

have the strongest set of fundamentals.

66:01

also a metaphor for life. Um, what's one

66:03

thing about professional disc golf that

66:05

nobody talks about, but everyone should

66:09

everybody should

66:11

that it's a lot cooler than you think it

66:14

is. People

66:17

have a preconceived notion that disc

66:21

golfers are just all dope smoking

66:24

hippies and there are a that's a good

66:27

demographic. The pro tour, it's people

66:30

dedicating their lives to a craft and

66:33

it's a very difficult sport and it takes

66:36

a lot of mental fortitude, a lot of

66:38

sacrifice and there's it's you can be so

66:42

creative on how you express yourself

66:45

through your style, your style of

66:47

throwing. So, it's just with any type of

66:50

sport, there's just so much more than

66:53

meets the eye.

66:55

>> I believe that I've played a little bit.

66:57

I don't want to play more now hearing

66:58

you talk about it like this. Um, what's

67:01

the habit, ritual, or weird thing you do

67:03

before throwing that changes everything?

67:07

I have a lot of weird habits. I It

67:10

starts when I wake up is morning breath

67:12

work, getting some sort of light in my

67:15

eyes, whether ideally the sun, but if

67:18

not red light. just going through my my

67:21

routines that make me feel the most

67:25

eagle as I can. Mhm. And for me, that's

67:31

just being myself and expressing my own

67:34

authenticity because it's really easy to

67:37

have an Airbnb with a bunch of my

67:38

friends and they for some reason look

67:41

into you doing, you know, Wimhof

67:44

breathing or going outside and doing uh

67:48

rope flow with your shirt off and

67:49

they'll look at you and be like, "What?

67:52

Why? Why is he doing that?" But that's

67:56

just how I function and that's what I

67:57

like.

67:58

>> Oh, I definitely remember doing that.

68:00

Traveling on the road with a variety of

68:02

people for 10 years and a lot of them

68:04

didn't last for more than a few months

68:05

because

68:06

>> they probably weren't doing those weird

68:08

things that I was doing like every

68:09

morning getting breath work. You know,

68:11

when you're on the road when you're on

68:12

the road with like 10 random people,

68:13

you're learning how to get along with

68:16

those habits can be essential,

68:19

foundational.

68:19

>> Yeah. not not going out to eat and like

68:21

conforming to what everyone else

68:23

projection of you should be.

68:24

>> That's a that's a big one, too. Oh,

68:26

yeah. There would be so many times I was

68:28

out at restaurants and I'm just like I'm

68:29

just having a beer

68:30

>> and everyone else is just like

68:31

>> Yeah.

68:32

>> putting themselves down like 2,000

68:34

calories of canola oil.

68:36

>> Y. [laughter]

68:39

>> All right. So, number nine. What's the

68:41

one unsexy practice that made you world

68:44

class on and off the course? unsexy

68:49

practice.

68:50

One thing that I preach and I'm known

68:53

for is practicing very close shots until

68:59

you really can't mess them up.

69:01

>> It what there's a Bruce Lee quote. It's

69:04

uh the a man is not feared who has

69:07

practiced uh a thousand punches one

69:10

time, but rather the man who's practiced

69:13

one punch a thousand times. Or I think

69:15

it's not a thousand, but You could put

69:17

whatever number a million times. And I

69:19

think it's the same thing for for disc

69:21

golf is if you can

69:23

>> drill the fundamentals and get so good

69:26

at the basics, that's going to be a a

69:29

rock solid foundation for your

69:31

confidence and I'm getting back to that

69:33

now, which I feel like I lost. So, going

69:35

back to the roots.

69:39

Awesome. Great. Great. If you could give

69:41

your 15year-old self one message from

69:43

everything you know now, what is it?

69:46

Eat some liver. [laughter]

69:49

>> Oh yeah, you were probably looking for

69:50

it at that time, just not knowing.

69:52

>> Uhhuh. Take the leap of faith.

69:55

[sighs and gasps]

69:55

>> On that case, if you're looking for the

69:56

best uh freeze-dried liver and capsules,

69:59

easiest way to consume Tribe Vitamins.

70:01

If people want to follow you, where do

70:02

they uh you can go to Instagram, that's

70:05

the best place. I have two YouTube

70:07

channels. Uh Eagle McMahon and Eagle

70:10

Unlimited. I I post like a little bit

70:13

more lifestyle stuff on Ego Unlimited

70:15

and mostly disc golf stuff on my main

70:17

channel. Um and yeah, those are those

70:20

are the best ways. What's your favorite

70:22

thing to do online? Like your favorite

70:23

out of all the things you produce,

70:25

what's your favorite to do? My favorite

70:27

to do as of recently. So you can find

70:29

this through Instagram. If you join my

70:31

channel called Dream on Keepers, you can

70:34

find a link to my Discord. And recently,

70:36

this has been like the best way for me

70:37

to communicate with people because it

70:40

kind of weeds out a lot of the

70:42

negativity. And I found really good

70:44

humanto human interactions through

70:46

Discord. Like it's a it's essentially

70:48

your own public forum that you can take

70:50

advantage of. And I've really enjoyed

70:53

that those connections with the people.

70:55

I' I've re I started about two weeks ago

70:57

or I've had it for a while, but I've

70:58

expanded on it and uh it's been a really

71:00

positive uh way for me to spend time

71:02

online.

71:03

>> Awesome. Awesome. Well, we'll include

71:05

some links.

71:06

>> Code for follower.

71:08

>> Oh, for tri vitamins. Do we Do we ever

71:10

make one of those for you?

71:11

>> A code for tri vitamins. Do you want

71:14

What do you want? Maybe. Yeah, let's do

71:15

>> Let's do a code.

71:16

>> Um, what do you want it to be? Eagle.

71:20

>> Yeah.

71:21

>> All right. All right. I I'll code Eagle.

71:23

>> I'll talk to Caleb about what that I'll

71:25

talk to you about it, too, but it'll be

71:27

a mystery for what that code presents

71:30

for you.

71:31

>> I don't want to do something as simple

71:32

as 10. I want to do something e more

71:34

breaking normal because eagle you are

71:37

you are breaking normal.

71:38

>> Thank you.

71:39

>> About the epitome of it.

71:40

>> I I that's my that's my drive. That's

71:44

what I think about. One thing I I always

71:46

think of is you saying express your own

71:49

radical authenticity from breaking

71:51

normal. And

71:53

>> it's hard to do when I'm like under a

71:56

spotlight in a lot of regards. like

71:58

sometimes I don't really get to say

71:59

exactly what I want, but I'm working

72:02

towards it as best as I can.

72:03

>> Well, I think you're doing an amazing

72:04

job and it's been like really fun um in

72:06

a way growing up with you.

72:08

>> Thank you.

72:08

>> Yeah. For a few years now here in B

72:10

growing up with you in Boulder. You've

72:11

been what a Boulder ally you are.

72:14

>> Um

72:15

>> thank you for being a hero of Boulder.

72:18

[laughter]

72:18

>> Thank you.

72:18

>> You're not from here, but we've uh we've

72:20

adopted you and uh

72:22

>> we hope you're not going anywhere.

72:23

>> Well, this is the most uh place that

72:25

I've ever chose as a home in my life.

72:27

So, I'm very honored to be in this town

72:29

and to I loved what you said at the very

72:31

beginning of the podcast like how

72:33

Breaking Normal is like the best of

72:34

Boulder and beyond.

72:36

>> I that means a lot. I do think we

72:38

somehow we've created a magnet for the

72:41

best of Boulder to be on the show with

72:43

us, including you.

72:44

>> You're doing it.

72:46

>> We keep breaking normal, y'all. And hey,

72:48

if you're going to get Tribe vitamins

72:49

and you've made it this far, use the

72:51

code eagle and you'll see what happens.

72:54

>> I'll have to put I'll have to put in my

72:55

link tree. Try vitamins. Use code eagle.

72:58

>> Okay. All right. All right. I'll come up

72:59

with something special. I know you like

73:00

love a few of the products. I just made

73:02

a little extra tall that I didn't get a

73:03

full jar of. You want to take this one?

73:05

>> I would love that.

73:05

>> You can tell me how it is. It's the most

73:07

recent batch. Just the white chocolate.

73:08

>> I'll be spreading it a lather on on the

73:10

beach.

73:11

>> Yeah.

73:13

>> Yeah. That white chocolate is [laughter]

73:17

>> hard.

73:18

>> I haven't even noticed the camera there

73:19

the whole time.

73:20

>> I know you you've been a big fan of that

73:22

one since the beginning. I'm still

73:24

waiting for someone to show us as good

73:25

as a tallow balm. But anyways, thank you

73:28

for being a fan. I'm a fan of you.

73:30

Become a fan of your friends. Why? Like,

73:32

let's do that. Let's become a fan of our

73:34

friends.

73:34

>> That's a good That's a good title.

73:36

>> Yeah.

73:36

>> Yeah.

73:37

>> All right, [snorts] y'all. Peace. Peace.

73:48

[music]

Interactive Summary

This episode of Breaking Normal features a returning guest, professional disc golfer Eagle McMahon. The conversation touches on various aspects of McMahon's life, including his past shoulder injury and subsequent surgery, his experience with stem cell therapy, and his evolving approach to health and wellness through Elixium. They also delve into McMahon's personal journey, discussing his upbringing in Boulder, the profound impact of his mother's passing, and his spiritual exploration, including a trip to Mount Shasta. The podcast highlights McMahon's unique perspective on disc golf, life, and the importance of authenticity and community. Additionally, the episode features discussions about other guests, favorite podcasts, and the future of McMahon's own podcast, 'Crush Pepper'.

Suggested questions

10 ready-made prompts