How to Use Fable In Every Aspect Of Your Life
219 segments
So, since we all have Fable for the next
few days, and a lot of people are
probably wondering how to use it, here's
an extremely simple system that anybody
in any organization can apply that will
significantly improve their productivity
using a computer. To make a long story
short, it's a system where you work,
Fable or another AI watches your screen
and captures a screenshot every 5
seconds.
You log that to a daily folder database,
pass this to a really cheap model to
summarize, and then count any repeat
behaviors that are low value. You make a
ledger of notes and observations, and
then you just ask Fable repeatedly, once
a day or once a week, whatever cadence
you want to spend your API tokens on,
"How can I economize my workflow?" It
sounds really simple, and it took me
less than 5 minutes to implement this,
and it works really well. I have gotten
probably at least half an hour back in
my day in just the last few days alone.
I realistically think I'm probably going
to get closer to 2 to 3 hours of my day
back. And you got to keep in mind that I
got to consider myself a pretty
optimized knowledge worker. I've been
working with computers for basically my
whole life. And here's an example of a
quick little brief, and these are three
ideas that this recorded in a less than
an hour of actual screen time.
A morning digest instead of a polling
loop. It found that I was accessing web
pages in a relatively cyclical manner,
checking for various updates, and it
suggested, "Why don't I create you a
high-quality morning digest instead that
includes all the information that you'd
get, but now you batch it in one instead
of eight times?" The next is a hotkey
idea capture. Right now, I have sort of
a loop where I'll design content ideas
throughout the day. It took a system
that was previously taking me 5 to 10
minutes additional per day, and it
turned that into a Raycast script
command with a linear API passthrough.
So, basically, I just press one hotkey,
dictate a line, and then immediately get
back to work. It gave me ideas
surrounding a cross-team view in my
project manager, basically just telling
me, "Hey, you should combine all these
into a much simpler workflow." And the
reason why I wanted to make this video
is because I legitimately think there's
a massive amount of GDP or gross
domestic product buried in minor
inefficiencies like this. Again, the
fact that you have to mouse your thing
to the top left-hand corner of the
screen, click two or three times,
consume 15 seconds for no discernible
reason at all when a hot key exists.
These small inefficiencies compound over
time across hundreds of thousands and
millions of people in organizations to
legitimately reduce the gross domestic
product of your country. If we can get
as many people on work optimizations as
humanly possible, we could basically
shave off all of the current excess
usage or excess wastage of these actions
and funnel all our time and energy
towards things that actually move the
needle for businesses, for people, and
for government. I show these examples to
you cuz I want you to see realistic
gains that you will get in the first few
hours of using it, but I've also gotten
gains that directly translated to
financial return. I mean, I was
previously using a voice transcript
software called Aqua that was costing me
a fair amount every single month. It was
also taking around 250 milliseconds
every single time that I used it in
order to populate text. So, not only did
it save me $15 a month, this solution,
which was previously taking me about a
quarter of a second every time I voice
transcribed, which it picked up that I
voice transcribed hundreds if not
thousands of times per day, took me down
to 50 milliseconds, saving me something
like 200 milliseconds times 500, winning
me back a few minutes every day plus 15
bucks a month. And I know all of this
stuff sounds stupid, but imagine a
strategy like this applied to new people
in an organization. They come on board,
they don't know any of the SOPs, and
then immediately, you know, after a day
or so of doing something, Fable analyzes
the way that they do their workflow and
recommends them a Chrome extension,
which saves them a 5 minutes a day. Uh
that is a small saving in isolation
becomes a massive saving in aggregate.
And I know this because that's literally
what happened here. I was doing the same
basic procedural workflow every single
day where I was opening up a certain
number of pages constantly. Fable just
said, "Why don't you just open up all of
those pages simultaneously with a Chrome
extension?" I've just written one for
you, here you go. None of these things
seem really big, but they stack up, and
now I'm saving a fair amount of time
every day. So, I personally think this
is probably going to be the future of
all sort of work optimization, at least
digitally, and I think you can actually
apply this more broadly to your life.
Like I'm actually considering, I know
this sounds wild again, installing a
camera in the top right-hand corner of
my room and then just having it take
screenshots every 5 or 10 seconds. Run
that for a three to maybe seven day
series and then feed that into Fable
alongside the sort of annotation
workflow. Can you imagine just how many
minor behaviors I'm probably doing?
Hell, it could be me leaning over to
scratch my back or something like that.
Fable would pick up on that and be like,
"Hey, is there something going on over
there? What's going on? How can I help
you?" Maybe it's the way that I'm
leaning in my chair leading to back
pain. Maybe I'm constantly squinting
because the light is in my face or
maybe, you know, my monitor is not
necessarily at eye level. I'm kind of
off to one side. All of these things
seem really small in isolation. Again,
they become really big in aggregate. So,
the actual system is going to consume
something like 8,640 lines of metadata.
It's text, so it's basically free.
You'll sample around 20 frames, vision
only where text can't actually tell
things. Again, you'll modify an
observations ledger, which is just a big
list of observations. And then, if it's
seen it more than three or four times,
it'll confirm the pattern of poor
behavior or pattern of inefficiency and
then suggest an upgrade. So, you know,
"Hey, use the hot key. You mouse through
the menu four times today. Hey, this $30
a month voice tool, here's a free local
one. Hey, this five to minute this five
minute task repeats three to four times
a day. Do you want a Chrome extension
that does it for you?" The really cool
thing about this workflow as well is I
know everybody here has a certain amount
of Fable session limit available. You
can run this sort of analysis in the
background for yourself really easily.
Like for instance, once you populate
this folder of your screenshots, which
is occurring constantly in the
background every few seconds, like it's
taking screenshots of me and this right
now,
you could just run a loop once every 24
hours where Fable like wakes up on your
computer, quickly analyzes everything
and then lets you know, "Hey, you know,
I think you should do this. I think you
should do this. I think you should do
this." You could also run this before
you go to bed to utilize your session
limit window, which as we know is
basically a scarcer resource than gold
at this point.
Lots of ideas that I just want to throw
at you, but if you guys want to get this
script and everything else, I've
actually just included all this down
below. I include a script that you can
feed into Fable to have it build it for
you. I'm also going to include the um
ongoing screen watcher script that
basically just runs every 5 seconds in
the background. That that'll obviously
require some configuration if you're on
a Mac or if you're on a Windows cuz of
different accessibility permissions. I'm
also going to include uh just these
diagrams and these files below so that
you guys have everything you need and
more or less whatever else I can just to
give you guys that value. So, not a
super crazy idea, I would hope. I want
you guys to play around with this idea
and let me know your thoughts down below
in the comments. Thank you very much for
watching. Have a lovely rest of the day
and I'll catch all y'all in the next
video. Cheers.
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The video outlines a method for boosting personal productivity by using AI (Fable) to monitor screen activity. By taking periodic screenshots, summarizing behaviors, and identifying repetitive, low-value tasks, the system offers actionable optimizations like hotkeys, automated workflows, and time-saving tools. The creator argues that these small improvements aggregate into significant gains in both productivity and financial efficiency, and proposes applying similar observation-based optimization to physical habits as well.
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