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How to Use Fable In Every Aspect Of Your Life

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How to Use Fable In Every Aspect Of Your Life

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219 segments

0:00

So, since we all have Fable for the next

0:01

few days, and a lot of people are

0:02

probably wondering how to use it, here's

0:03

an extremely simple system that anybody

0:05

in any organization can apply that will

0:07

significantly improve their productivity

0:09

using a computer. To make a long story

0:10

short, it's a system where you work,

0:13

Fable or another AI watches your screen

0:15

and captures a screenshot every 5

0:17

seconds.

0:18

You log that to a daily folder database,

0:21

pass this to a really cheap model to

0:22

summarize, and then count any repeat

0:24

behaviors that are low value. You make a

0:26

ledger of notes and observations, and

0:28

then you just ask Fable repeatedly, once

0:30

a day or once a week, whatever cadence

0:32

you want to spend your API tokens on,

0:34

"How can I economize my workflow?" It

0:36

sounds really simple, and it took me

0:38

less than 5 minutes to implement this,

0:40

and it works really well. I have gotten

0:42

probably at least half an hour back in

0:44

my day in just the last few days alone.

0:47

I realistically think I'm probably going

0:48

to get closer to 2 to 3 hours of my day

0:50

back. And you got to keep in mind that I

0:51

got to consider myself a pretty

0:52

optimized knowledge worker. I've been

0:54

working with computers for basically my

0:55

whole life. And here's an example of a

0:57

quick little brief, and these are three

0:58

ideas that this recorded in a less than

1:00

an hour of actual screen time.

1:02

A morning digest instead of a polling

1:04

loop. It found that I was accessing web

1:06

pages in a relatively cyclical manner,

1:08

checking for various updates, and it

1:10

suggested, "Why don't I create you a

1:11

high-quality morning digest instead that

1:13

includes all the information that you'd

1:14

get, but now you batch it in one instead

1:16

of eight times?" The next is a hotkey

1:18

idea capture. Right now, I have sort of

1:20

a loop where I'll design content ideas

1:22

throughout the day. It took a system

1:23

that was previously taking me 5 to 10

1:25

minutes additional per day, and it

1:27

turned that into a Raycast script

1:28

command with a linear API passthrough.

1:31

So, basically, I just press one hotkey,

1:33

dictate a line, and then immediately get

1:34

back to work. It gave me ideas

1:36

surrounding a cross-team view in my

1:37

project manager, basically just telling

1:39

me, "Hey, you should combine all these

1:40

into a much simpler workflow." And the

1:41

reason why I wanted to make this video

1:43

is because I legitimately think there's

1:45

a massive amount of GDP or gross

1:47

domestic product buried in minor

1:49

inefficiencies like this. Again, the

1:51

fact that you have to mouse your thing

1:53

to the top left-hand corner of the

1:54

screen, click two or three times,

1:56

consume 15 seconds for no discernible

1:58

reason at all when a hot key exists.

1:59

These small inefficiencies compound over

2:01

time across hundreds of thousands and

2:03

millions of people in organizations to

2:05

legitimately reduce the gross domestic

2:06

product of your country. If we can get

2:08

as many people on work optimizations as

2:10

humanly possible, we could basically

2:12

shave off all of the current excess

2:14

usage or excess wastage of these actions

2:17

and funnel all our time and energy

2:18

towards things that actually move the

2:20

needle for businesses, for people, and

2:22

for government. I show these examples to

2:24

you cuz I want you to see realistic

2:25

gains that you will get in the first few

2:27

hours of using it, but I've also gotten

2:29

gains that directly translated to

2:30

financial return. I mean, I was

2:32

previously using a voice transcript

2:33

software called Aqua that was costing me

2:36

a fair amount every single month. It was

2:37

also taking around 250 milliseconds

2:39

every single time that I used it in

2:41

order to populate text. So, not only did

2:43

it save me $15 a month, this solution,

2:46

which was previously taking me about a

2:47

quarter of a second every time I voice

2:49

transcribed, which it picked up that I

2:50

voice transcribed hundreds if not

2:52

thousands of times per day, took me down

2:54

to 50 milliseconds, saving me something

2:57

like 200 milliseconds times 500, winning

3:00

me back a few minutes every day plus 15

3:02

bucks a month. And I know all of this

3:04

stuff sounds stupid, but imagine a

3:06

strategy like this applied to new people

3:08

in an organization. They come on board,

3:10

they don't know any of the SOPs, and

3:11

then immediately, you know, after a day

3:13

or so of doing something, Fable analyzes

3:15

the way that they do their workflow and

3:17

recommends them a Chrome extension,

3:19

which saves them a 5 minutes a day. Uh

3:21

that is a small saving in isolation

3:23

becomes a massive saving in aggregate.

3:25

And I know this because that's literally

3:26

what happened here. I was doing the same

3:28

basic procedural workflow every single

3:30

day where I was opening up a certain

3:32

number of pages constantly. Fable just

3:34

said, "Why don't you just open up all of

3:35

those pages simultaneously with a Chrome

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extension?" I've just written one for

3:38

you, here you go. None of these things

3:39

seem really big, but they stack up, and

3:41

now I'm saving a fair amount of time

3:43

every day. So, I personally think this

3:45

is probably going to be the future of

3:47

all sort of work optimization, at least

3:49

digitally, and I think you can actually

3:51

apply this more broadly to your life.

3:52

Like I'm actually considering, I know

3:54

this sounds wild again, installing a

3:56

camera in the top right-hand corner of

3:58

my room and then just having it take

3:59

screenshots every 5 or 10 seconds. Run

4:01

that for a three to maybe seven day

4:04

series and then feed that into Fable

4:06

alongside the sort of annotation

4:07

workflow. Can you imagine just how many

4:09

minor behaviors I'm probably doing?

4:11

Hell, it could be me leaning over to

4:13

scratch my back or something like that.

4:15

Fable would pick up on that and be like,

4:16

"Hey, is there something going on over

4:17

there? What's going on? How can I help

4:19

you?" Maybe it's the way that I'm

4:20

leaning in my chair leading to back

4:22

pain. Maybe I'm constantly squinting

4:24

because the light is in my face or

4:26

maybe, you know, my monitor is not

4:27

necessarily at eye level. I'm kind of

4:29

off to one side. All of these things

4:30

seem really small in isolation. Again,

4:33

they become really big in aggregate. So,

4:34

the actual system is going to consume

4:36

something like 8,640 lines of metadata.

4:39

It's text, so it's basically free.

4:41

You'll sample around 20 frames, vision

4:44

only where text can't actually tell

4:45

things. Again, you'll modify an

4:47

observations ledger, which is just a big

4:49

list of observations. And then, if it's

4:52

seen it more than three or four times,

4:53

it'll confirm the pattern of poor

4:55

behavior or pattern of inefficiency and

4:57

then suggest an upgrade. So, you know,

4:59

"Hey, use the hot key. You mouse through

5:00

the menu four times today. Hey, this $30

5:03

a month voice tool, here's a free local

5:04

one. Hey, this five to minute this five

5:06

minute task repeats three to four times

5:08

a day. Do you want a Chrome extension

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that does it for you?" The really cool

5:10

thing about this workflow as well is I

5:12

know everybody here has a certain amount

5:13

of Fable session limit available. You

5:16

can run this sort of analysis in the

5:17

background for yourself really easily.

5:19

Like for instance, once you populate

5:21

this folder of your screenshots, which

5:23

is occurring constantly in the

5:24

background every few seconds, like it's

5:25

taking screenshots of me and this right

5:27

now,

5:28

you could just run a loop once every 24

5:30

hours where Fable like wakes up on your

5:32

computer, quickly analyzes everything

5:34

and then lets you know, "Hey, you know,

5:35

I think you should do this. I think you

5:36

should do this. I think you should do

5:37

this." You could also run this before

5:38

you go to bed to utilize your session

5:40

limit window, which as we know is

5:42

basically a scarcer resource than gold

5:44

at this point.

5:45

Lots of ideas that I just want to throw

5:46

at you, but if you guys want to get this

5:48

script and everything else, I've

5:49

actually just included all this down

5:51

below. I include a script that you can

5:52

feed into Fable to have it build it for

5:54

you. I'm also going to include the um

5:56

ongoing screen watcher script that

5:57

basically just runs every 5 seconds in

5:59

the background. That that'll obviously

6:00

require some configuration if you're on

6:02

a Mac or if you're on a Windows cuz of

6:03

different accessibility permissions. I'm

6:05

also going to include uh just these

6:06

diagrams and these files below so that

6:07

you guys have everything you need and

6:09

more or less whatever else I can just to

6:10

give you guys that value. So, not a

6:12

super crazy idea, I would hope. I want

6:14

you guys to play around with this idea

6:15

and let me know your thoughts down below

6:16

in the comments. Thank you very much for

6:18

watching. Have a lovely rest of the day

6:19

and I'll catch all y'all in the next

6:20

video. Cheers.

Interactive Summary

The video outlines a method for boosting personal productivity by using AI (Fable) to monitor screen activity. By taking periodic screenshots, summarizing behaviors, and identifying repetitive, low-value tasks, the system offers actionable optimizations like hotkeys, automated workflows, and time-saving tools. The creator argues that these small improvements aggregate into significant gains in both productivity and financial efficiency, and proposes applying similar observation-based optimization to physical habits as well.

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